Mom's Best Cereals Honey Nut Toasty O's Sweetened Whole Grain Oat Cereal With Real Honey, Honey Nut Toasty O's by Post Consumer Brands, Llc: Similar Foods

Product:
Honey Nut Toasty O's Sweetened Whole Grain Oat Cereal With Real Honey, Honey Nut Toasty O's
Brand:
Mom's Best Cereals
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470821/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Mom's Best Cereals Honey Nut Toasty O's Sweetened Whole Grain Oat Cereal With Real Honey, Honey Nut Toasty O's by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal
Total Fat4.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 610.0mg
Total Carbohydrates 82.93g
Dietary Fiber 7.3g
Sugars 34.15g
Sugars, added N/A
Protein 7.32g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe13.17mg
Potassium, K220.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P195.0mg
Folate, total59.0ug
Pantothenic acid1.829mg
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Thiamin2.0mg
Zinc, Zn7.32mg
Niacin4.878mg
Vitamin B-60.488mg
Folic acid61.0ug
Ingredients
Whole Grain Oat Flour, Cane Sugar, Cornstarch, Honey, Sea Salt, Trisodium Phosphate, Molasses, Natural Almond Flavor, Wheat Starch Freshness Preserved With Vitamin E (mixed Tocopherols) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Mom's Best Cereals Honey Nut Toasty O's Sweetened Whole Grain Oat Cereal With Real Honey, Honey Nut Toasty O's by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 610.0mg (=)
Total Carbohydrates 82.93g (=)
Dietary Fiber 7.3g (=)
Sugars 34.15g (=)
Sugars, added N/A
Protein 7.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe13.17mg (=)
Potassium, K220.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P195.0mg (=)
Folate, total59.0ug (=)
Pantothenic acid1.829mg (=)
Fatty acids, total monounsaturated1.22g (=)
Fatty acids, total polyunsaturated1.22g (=)
Thiamin2.0mg (=)
Zinc, Zn7.32mg (=)
Niacin4.878mg (=)
Vitamin B-60.488mg (=)
Folic acid61.0ug (=)
Ingredients
Whole Grain Oat Flour, Cane Sugar, Cornstarch, Honey, Sea Salt, Trisodium Phosphate, Molasses, Natural Almond Flavor, Wheat Starch Freshness Preserved With Vitamin E (mixed Tocopherols) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.94
Kellogg Special K Crackers Multi Grain 8oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+25.00kcal, +6.41%)
Total Fat9.5g (+4.62g, +94.67%)
Saturated Fat 1.4g (+1.40g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 564.0mg (-46.00mg, -7.54%)
Total Carbohydrates 75.7g (-7.23g, -8.72%)
Dietary Fiber 9.8g (+2.50g, +34.25%)
Sugars 18.5g (-15.65g, -45.83%)
Sugars, added N/A
Protein 9.9g (+2.58g, +35.25%)
Core Vitamins and Minerals
Vitamin A, IU33.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe2.8mg (-10.37mg, -78.74%)
Potassium, K215.0mg (-5.00mg, -2.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg66.0mg
Fiber, insoluble3.0g
Phosphorus, P192.0mg (-3.00mg, -1.54%)
Folate, total25.0ug (-34.00ug, -57.63%)
Vitamin B-120.1ug
Fatty acids, total monounsaturated2.1g (+0.88g, +72.13%)
Fatty acids, total polyunsaturated5.1g (+3.88g, +318.03%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-2.00mg, -100.00%)
Zinc, Zn1.8mg (-5.52mg, -75.41%)
Riboflavin0.21mg
Niacin2.9mg (-1.98mg, -40.55%)
Ash2.6g
Water2.3g
Fiber, soluble2.0g
Vitamin B-60.23mg (-0.26mg, -52.87%)
Ingredients
Wheat Flour, Whole Wheat Flour , Sugar, Soybean Oil With Tbhq For Freshness, Toasted Defatted Wheat Germ, Whole Oat Flour, Honey, Contains 2% Or Less Of Modified Corn Starch, Salt, Oat Fiber, Soluble Wheat Fiber, Baking Soda, Onion Powder, Whey, Mixed Tocopherols For Freshness, Bht For Freshness, Niacin, Iron (ferrous Sulfate), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.29
Luna Chocolateolate Salted Caramel Protein Bars, Chocolateolate Salted Caramel by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat11.11g (+6.23g, +127.66%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 600.0mg (-10.00mg, -1.64%)
Total Carbohydrates 46.67g (-36.26g, -43.72%)
Dietary Fiber 4.4g (-2.90g, -39.73%)
Sugars 33.33g (-0.82g, -2.40%)
Sugars, added N/A
Protein 26.67g (+19.35g, +264.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+58.00mg, +241.67%)
Iron, Fe6.67mg (-6.50mg, -49.35%)
Potassium, K271.0mg (+51.00mg, +23.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg18.0mg
Fiber, insoluble0.0g
Phosphorus, P222.0mg (+27.00mg, +13.85%)
Fatty acids, total monounsaturated3.33g (+2.11g, +172.95%)
Fatty acids, total polyunsaturated0.0g (-1.22g, -100.00%)
Ingredients
Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Chicory Fiber Syrup, Palm Kernel Oil, Vegetable Glycerin, Macadamia Nut Butter, Cocoa++, Natural Flavors, Whey Protein Concentrate, Brown Rice Syrup*, Salt, Cocoa Butter*++, Soy Lecithin, Rice Starch, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.29
Luna Chocolateolate Salted Caramel Protein Bars, Chocolateolate Salted Caramel by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat11.11g (+6.23g, +127.66%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 600.0mg (-10.00mg, -1.64%)
Total Carbohydrates 46.67g (-36.26g, -43.72%)
Dietary Fiber 4.4g (-2.90g, -39.73%)
Sugars 33.33g (-0.82g, -2.40%)
Sugars, added N/A
Protein 26.67g (+19.35g, +264.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+58.00mg, +241.67%)
Iron, Fe6.67mg (-6.50mg, -49.35%)
Potassium, K271.0mg (+51.00mg, +23.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg18.0mg
Fiber, insoluble0.0g
Phosphorus, P222.0mg (+27.00mg, +13.85%)
Fatty acids, total monounsaturated3.33g (+2.11g, +172.95%)
Fatty acids, total polyunsaturated0.0g (-1.22g, -100.00%)
Ingredients
Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Chicory Fiber Syrup, Palm Kernel Oil, Vegetable Glycerin, Macadamia Nut Butter, Cocoa++, Natural Flavors, Whey Protein Concentrate, Brown Rice Syrup*, Salt, Cocoa Butter*++, Soy Lecithin, Rice Starch, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.60
Toasted Oats Toasted Whole Grain Oat Cereal, Toasted Whole Grain by H E Butt Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat6.1g (+1.22g, +25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 585.0mg (-25.00mg, -4.10%)
Total Carbohydrates 75.61g (-7.32g, -8.83%)
Dietary Fiber 9.8g (+2.50g, +34.25%)
Sugars 4.88g (-29.27g, -85.71%)
Sugars, added N/A
Protein 12.2g (+4.88g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+25.00mg, +104.17%)
Iron, Fe19.76mg (+6.59mg, +50.04%)
Potassium, K317.0mg (+97.00mg, +44.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P244.0mg (+49.00mg, +25.13%)
Pantothenic acid1.951mg (+0.12mg, +6.67%)
Fatty acids, total monounsaturated1.22g (=)
Fatty acids, total polyunsaturated2.44g (+1.22g, +100.00%)
Thiamin2.0mg (=)
Zinc, Zn6.83mg (-0.49mg, -6.69%)
Niacin5.854mg (+0.98mg, +20.01%)
Vitamin B-60.732mg (+0.24mg, +50.00%)
Folic acid61.0ug (=)
Ingredients
Whole Grain Oat Flour, Corn Starch, Cane Sugar, Sea Salt, Trisodium Phosphate, Wheat Starch, Vitamin E (mixed Tocopherols) For Freshness Vitamins And Minerals: Iron (ferric Orthophosphate), Vitamin B3 (niacinamide), Zinc Oxide, Vitamin B1 (thiamin Mononitrate), Vitamin B5 (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.32
Keebler Processor Private Label Wheat 59oz 1ct by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+43.00kcal, +11.03%)
Total Fat10.9g (+6.02g, +123.36%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 569.0mg (-41.00mg, -6.72%)
Total Carbohydrates 75.7g (-7.23g, -8.72%)
Dietary Fiber 3.7g (-3.60g, -49.32%)
Sugars 8.1g (-26.05g, -76.28%)
Sugars, added N/A
Protein 8.5g (+1.18g, +16.12%)
Core Vitamins and Minerals
Vitamin A, IU2.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca60.0mg (+36.00mg, +150.00%)
Iron, Fe5.7mg (-7.47mg, -56.72%)
Potassium, K189.0mg (-31.00mg, -14.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg31.0mg
Fiber, insoluble0.0g
Phosphorus, P236.0mg (+41.00mg, +21.03%)
Folate, total132.0ug (+73.00ug, +123.73%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated5.5g (+4.28g, +350.82%)
Fatty acids, total polyunsaturated3.1g (+1.88g, +154.10%)
Vitamin E (label entry primarily)0.0IU
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn1.0mg (-6.32mg, -86.34%)
Riboflavin0.33mg
Niacin4.2mg (-0.68mg, -13.90%)
Ash2.6g
Water2.3g
Fiber, soluble2.0g
Vitamin B-60.08mg (-0.41mg, -83.61%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Canola Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Of Salt, Onion, Whey, Malt Extract, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.38
Quaker Maple & Brown Sugar Flavor Instant Oatmeal, Maple & Brown Sugar by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-18.00kcal, -4.62%)
Total Fat4.65g (-0.23g, -4.71%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 605.0mg (-5.00mg, -0.82%)
Total Carbohydrates 76.74g (-6.19g, -7.46%)
Dietary Fiber 7.0g (-0.30g, -4.11%)
Sugars 27.91g (-6.24g, -18.27%)
Sugars, added N/A
Protein 9.3g (+1.98g, +27.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.51mg (-10.66mg, -80.94%)
Potassium, K267.0mg (+47.00mg, +21.36%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg93.0mg
Phosphorus, P233.0mg (+38.00mg, +19.49%)
Fatty acids, total monounsaturated2.33g (+1.11g, +90.98%)
Fatty acids, total polyunsaturated1.16g (-0.06g, -4.92%)
Thiamin0.0mg (-2.00mg, -100.00%)
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Sugar, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.38
Quaker Maple & Brown Sugar Flavor Instant Oatmeal, Maple & Brown Sugar by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-18.00kcal, -4.62%)
Total Fat4.65g (-0.23g, -4.71%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 605.0mg (-5.00mg, -0.82%)
Total Carbohydrates 76.74g (-6.19g, -7.46%)
Dietary Fiber 7.0g (-0.30g, -4.11%)
Sugars 27.91g (-6.24g, -18.27%)
Sugars, added N/A
Protein 9.3g (+1.98g, +27.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.51mg (-10.66mg, -80.94%)
Potassium, K267.0mg (+47.00mg, +21.36%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg93.0mg
Phosphorus, P233.0mg (+38.00mg, +19.49%)
Fatty acids, total monounsaturated2.33g (+1.11g, +90.98%)
Fatty acids, total polyunsaturated1.16g (-0.06g, -4.92%)
Thiamin0.0mg (-2.00mg, -100.00%)
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Sugar, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.37
Keebler Graham Cracker Crumbs Chocolateolate 13 5oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+39.00kcal, +10.00%)
Total Fat11.0g (+6.12g, +125.41%)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 720.0mg (+110.00mg, +18.03%)
Total Carbohydrates 75.8g (-7.13g, -8.60%)
Dietary Fiber 4.7g (-2.60g, -35.62%)
Sugars 18.9g (-15.25g, -44.66%)
Sugars, added N/A
Protein 8.1g (+0.78g, +10.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe8.2mg (-4.97mg, -37.74%)
Potassium, K227.0mg (+7.00mg, +3.18%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg65.0mg
Fiber, insoluble1.0g
Phosphorus, P156.0mg (-39.00mg, -20.00%)
Folate, total100.0ug (+41.00ug, +69.49%)
Vitamin B-120.1ug
Fatty acids, total monounsaturated5.6g (+4.38g, +359.02%)
Fatty acids, total polyunsaturated3.0g (+1.78g, +145.90%)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn1.3mg (-6.02mg, -82.24%)
Riboflavin0.27mg
Ash2.35g
Water2.75g
Fiber, soluble0.0g
Vitamin B-60.12mg (-0.37mg, -75.41%)
Folic acid54.0ug (-7.00ug, -11.48%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Graham Flour, Canola Oil, Cocoa, Contains 2% Or Less Of Cocoa Processed With Alkali, Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.06
Kellogg Corn Flakes Cereal 10000g 1ct by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-19.00kcal, -4.87%)
Total Fat0.4g (-4.48g, -91.80%)
Saturated Fat 0.1g (+0.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 638.0mg (+28.00mg, +4.59%)
Total Carbohydrates 84.4g (+1.47g, +1.77%)
Dietary Fiber 1.2g (-6.10g, -83.56%)
Sugars 9.3g (-24.85g, -72.77%)
Sugars, added N/A
Protein 7.5g (+0.18g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca6.0mg (-18.00mg, -75.00%)
Iron, Fe13.3mg (+0.13mg, +0.99%)
Potassium, K169.0mg (-51.00mg, -23.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg40.0mg
Copper, Cu0.0mg
Fiber, insoluble1.0g
Phosphorus, P87.0mg (-108.00mg, -55.38%)
Folate, total60.0ug (+1.00ug, +1.69%)
Pantothenic acid1.6mg (-0.23mg, -12.52%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.1g (-1.12g, -91.80%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.2g (-1.02g, -83.61%)
Vitamin E (label entry primarily)0.0IU
Thiamin2.0mg (=)
Zinc, Zn1.0mg (-6.32mg, -86.34%)
Selenium, Se0.0ug
Riboflavin2.6mg
Niacin4.8mg (-0.08mg, -1.60%)
Ash4.7g
Water3.0g
Fiber, soluble0.0g
Vitamin B-60.6mg (+0.11mg, +22.95%)
Ingredients
Ingredients: Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt Vitamins And Minerals: Reduced Iron, Vitamin B2 (riboflavin), Niacinamide, Vitamin B1 (thiamin Hydrochloride), Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.51
Mom's Best Cereals Cereal, Crispy Cocoa Rice by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+24.00kcal, +6.15%)
Total Fat3.45g (-1.43g, -29.30%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-93.00mg, -15.25%)
Total Carbohydrates 89.66g (+6.73g, +8.12%)
Dietary Fiber 0.0g (-7.30g, -100.00%)
Sugars 44.83g (+10.68g, +31.27%)
Sugars, added N/A
Protein 3.45g (-3.87g, -52.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe6.21mg (-6.96mg, -52.85%)
Potassium, K190.0mg (-30.00mg, -13.64%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg28.0mg
Copper, Cu0.276mg
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Phosphorus, P138.0mg (-57.00mg, -29.23%)
Folate, total0.0ug (-59.00ug, -100.00%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.0g (-1.22g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.22g, -100.00%)
Thiamin0.0mg (-2.00mg, -100.00%)
Zinc, Zn5.17mg (-2.15mg, -29.37%)
Riboflavin0.117mg
Niacin1.379mg (-3.50mg, -71.73%)
Vitamin B-60.0mg (-0.49mg, -100.00%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Salt, Caramel Color, Natural Flavor, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.51
Mom's Best Cereals Cereal, Crispy Cocoa Rice by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+24.00kcal, +6.15%)
Total Fat3.45g (-1.43g, -29.30%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-93.00mg, -15.25%)
Total Carbohydrates 89.66g (+6.73g, +8.12%)
Dietary Fiber 0.0g (-7.30g, -100.00%)
Sugars 44.83g (+10.68g, +31.27%)
Sugars, added N/A
Protein 3.45g (-3.87g, -52.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe6.21mg (-6.96mg, -52.85%)
Potassium, K190.0mg (-30.00mg, -13.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg28.0mg
Copper, Cu0.276mg
Phosphorus, P138.0mg (-57.00mg, -29.23%)
Folate, total0.0ug (-59.00ug, -100.00%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.0g (-1.22g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.22g, -100.00%)
Thiamin0.0mg (-2.00mg, -100.00%)
Zinc, Zn5.17mg (-2.15mg, -29.37%)
Riboflavin0.117mg
Niacin1.379mg (-3.50mg, -71.73%)
Vitamin B-60.0mg (-0.49mg, -100.00%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Salt, Caramel Color, Natural Flavor, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.51
Mom's Best Cereals, Crispy Cocoa Rice by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+24.00kcal, +6.15%)
Total Fat3.45g (-1.43g, -29.30%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-93.00mg, -15.25%)
Total Carbohydrates 89.66g (+6.73g, +8.12%)
Dietary Fiber 0.0g (-7.30g, -100.00%)
Sugars 44.83g (+10.68g, +31.27%)
Sugars, added N/A
Protein 3.45g (-3.87g, -52.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe6.21mg (-6.96mg, -52.85%)
Potassium, K190.0mg (-30.00mg, -13.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg28.0mg
Copper, Cu0.276mg
Phosphorus, P138.0mg (-57.00mg, -29.23%)
Folate, total0.0ug (-59.00ug, -100.00%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.0g (-1.22g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.22g, -100.00%)
Thiamin0.0mg (-2.00mg, -100.00%)
Zinc, Zn5.17mg (-2.15mg, -29.37%)
Riboflavin0.117mg
Niacin1.379mg (-3.50mg, -71.73%)
Vitamin B-60.0mg (-0.49mg, -100.00%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Salt, Caramel Color, Natural Flavor, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.43
Luna Chocolateolate Chip Cookie Dough Snack Size Protein Minis Bars, Chocolateolate Chip Cookie Dough by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat11.67g (+6.79g, +139.14%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-10.00mg, -1.64%)
Total Carbohydrates 46.67g (-36.26g, -43.72%)
Dietary Fiber 3.3g (-4.00g, -54.79%)
Sugars 30.0g (-4.15g, -12.15%)
Sugars, added N/A
Protein 26.67g (+19.35g, +264.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+69.00mg, +287.50%)
Iron, Fe6.67mg (-6.50mg, -49.35%)
Potassium, K313.0mg (+93.00mg, +42.27%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg27.0mg
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble0.0g
Phosphorus, P200.0mg (+5.00mg, +2.56%)
Fatty acids, total monounsaturated3.33g (+2.11g, +172.95%)
Fatty acids, total polyunsaturated0.0g (-1.22g, -100.00%)
Ingredients
Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Vegetable Glycerin, Chicory Fiber Syrup, Palm Kernel Oil, Cocoa, Cane Sugar, Macadamia Nut Butter, Natural Flavors, Unsweetened Chocolate, Whey Protein Concentrate, Rice Flour*, Sea Salt, Soy Lecithin, Cocoa Butter, Alkalized Cocoa*, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.66
Old Dutch, Popcorn, Dill Pickle, Dill Pickle by Old Dutch Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+74.00kcal, +18.97%)
Total Fat16.07g (+11.19g, +229.30%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+33.00mg, +5.41%)
Total Carbohydrates 75.0g (-7.93g, -9.56%)
Dietary Fiber 10.7g (+3.40g, +46.58%)
Sugars 0.0g (-34.15g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.18g, -2.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.29mg (-11.88mg, -90.21%)
Potassium, K196.0mg (-24.00mg, -10.91%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg
Phosphorus, P143.0mg (-52.00mg, -26.67%)
Fatty acids, total monounsaturated0.0g (-1.22g, -100.00%)
Fatty acids, total polyunsaturated12.5g (+11.28g, +924.59%)
Riboflavin0.121mg
Ingredients
Popcorn, Sunflower And Or Canola Oil, Corn Maltodextrin, Dextrose, Contains Two Percent Or Less Of: Salt, Sodium Diacetate, Citric Acid, Herb And Spice, Onion Powder, Modified Cornstarch, Garlic Powder, High Oleic Sunflower Oil, Natural Flavor, Vinegar Solids