Food Lion Cinnamon Easy Living Cereal Crispy Oat Squares, Cinnamon by Food Town Stores Inc: Similar Foods

Product:
Cinnamon Easy Living Cereal Crispy Oat Squares, Cinnamon
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2127983/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Food Lion Cinnamon Easy Living Cereal Crispy Oat Squares, Cinnamon by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 80.95g
Dietary Fiber 4.8g
Sugars 23.81g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg
Iron, Fe12.86mg
Potassium, K238.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P238.0mg
Thiamin2.0mg
Zinc, Zn5.36mg
Niacin7.143mg
Vitamin B-60.714mg
Ingredients
Whole Grain Oats, Sugar, Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Calcium Carbonate, Trisodium Phosphate, Color Added (caramel Color, Paprika Oleoresin And Turmeric Oleoresin), Cinnamon, Natural Flavor Freshness Preserved With Vitamin E (mixed Tocopherols) Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.02
Cinnamon Multigrain Cereal, Cinnamon by Millville

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 80.95g (=)
Dietary Fiber 4.8g (=)
Sugars 23.81g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe12.86mg (=)
Potassium, K238.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P238.0mg (=)
Fatty acids, total monounsaturated1.19g
Fatty acids, total polyunsaturated1.19g
Thiamin2.0mg (=)
Zinc, Zn5.36mg (=)
Niacin7.143mg (=)
Vitamin B-60.714mg (=)
Folic acid60.0ug
Ingredients
Whole Grain Oats, Sugar, Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Calcium Carbonate, Trisodium Phosphate, Color Added (caramel Color, Paprika Oleoresin And Turmeric Oleoresin), Cinnamon, Natural Flavor Freshness Preserved With Vitamin E (mixed Tocopherols) Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.76
Winco Foods Cinnamon Oat Square Sweetened Multigrain Cereal, Cinnamon Oat Square by Winco Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 80.95g (=)
Dietary Fiber 4.8g (=)
Sugars 23.81g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe12.86mg (=)
Potassium, K238.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P238.0mg (=)
Folate, total57.0ug
Thiamin2.0mg (=)
Zinc, Zn5.36mg (=)
Niacin7.143mg (=)
Vitamin B-60.714mg (=)
Folic acid60.0ug
Ingredients
Whole Grain Oats, Sugar, Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Calcium Carbonate, Trisodium Phosphate, Color Added (caramel Color, Paprika Oleoresin And Turmeric Oleoresin), Cinnamon, Natural Flavor Freshness Preserved With Vitamin E (mixed Tocopherols) Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.76
Ahold Cinnamon Oven Toasted Oats Cereal Squares, Cinnamon by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 80.95g (=)
Dietary Fiber 4.8g (=)
Sugars 23.81g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe12.86mg (=)
Potassium, K238.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P238.0mg (=)
Folate, total57.0ug
Thiamin2.0mg (=)
Zinc, Zn5.36mg (=)
Niacin7.143mg (=)
Vitamin B-60.714mg (=)
Folic acid60.0ug
Ingredients
Whole Grain Oats, Sugar, Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Calcium Carbonate, Trisodium Phosphate, Color Added (caramel Color, Paprika Oleoresin And Turmeric Oleoresin), Cinnamon, Natural Flavor Freshness Preserved With Vitamin E (mixed Tocopherols) Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.76
Great Value Cinnamon Oat Crunch Sweetened Multigrain Cereal With Cinnamon, Cinnamon Oat Crunch by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 80.95g (=)
Dietary Fiber 4.8g (=)
Sugars 23.81g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe12.86mg (=)
Potassium, K238.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P238.0mg (=)
Folate, total57.0ug
Thiamin2.0mg (=)
Zinc, Zn5.36mg (=)
Niacin7.143mg (=)
Vitamin B-60.714mg (=)
Folic acid60.0ug
Ingredients
Whole Grain Oats, Sugar, Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Calcium Carbonate, Trisodium Phosphate, Color Added (caramel Color, Paprika Oleoresin And Turmeric Oleoresin), Cinnamon, Natural Flavor, Freshness Preserved With Vitamin E (mixed Tocopherols) Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.78
Wegmans Cinnamon Oat Crisps Sweetened Multigrain Cereal With A Touch Of Cinnamon, Cinnamon Oat Crisps by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 80.95g (=)
Dietary Fiber 4.8g (=)
Sugars 23.81g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe12.86mg (=)
Potassium, K238.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P238.0mg (=)
Folate, total57.0ug
Fatty acids, total monounsaturated1.19g
Fatty acids, total polyunsaturated1.19g
Thiamin2.0mg (=)
Zinc, Zn5.36mg (=)
Niacin7.143mg (=)
Vitamin B-60.714mg (=)
Folic acid60.0ug
Ingredients
Whole Grain Oats, Sugar, Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Paprika Oleoresin And Turmeric Oleoresin (for Color), Cinnamon, Natural Flavor, Vitamin E (mixed Tocopherols Added To Preserve Freshness) Vitamins And Minerals: Reduced Iron Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.78
Best Choice Live Life@100% Cinnamon Multigrain Cereal, Live Life@100% Cinnamon by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 80.95g (=)
Dietary Fiber 4.8g (=)
Sugars 23.81g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe12.86mg (=)
Potassium, K238.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P238.0mg (=)
Folate, total57.0ug
Fatty acids, total monounsaturated1.19g
Fatty acids, total polyunsaturated1.19g
Thiamin2.0mg (=)
Zinc, Zn5.36mg (=)
Niacin7.143mg (=)
Vitamin B-60.714mg (=)
Folic acid60.0ug
Ingredients
Whole Grain Oats, Sugar, Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Calcium Carbonate, Trisodium Phosphate, Color Added (caramel Color, Paprika Oleoresin And Turmeric Oleoresin), Cinnamon, Natural Flavor Freshness Preserved With Vitamin E (mixed Tocopherols) Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.78
Hy Vee Cinnamon Multigrain Cereal, Cinnamon by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 80.95g (=)
Dietary Fiber 4.8g (=)
Sugars 23.81g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe12.86mg (=)
Potassium, K238.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P238.0mg (=)
Folate, total57.0ug
Fatty acids, total monounsaturated1.19g
Fatty acids, total polyunsaturated1.19g
Thiamin2.0mg (=)
Zinc, Zn5.36mg (=)
Niacin7.143mg (=)
Vitamin B-60.714mg (=)
Folic acid60.0ug
Ingredients
Whole Grain Oats, Sugar, Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Calcium Carbonate, Trisodium Phosphate, Color Added (caramel Color, Paprika Oleoresin And Turmeric Oleoresin), Cinnamon, Natural Flavor Freshness Preserved With Vitamin E (mixed Tocopherols) Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.78
Signature Select Cinnamon Sweetened Oat, Corn, Wheat And Rice Cereal, Cinnamon by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 80.95g (=)
Dietary Fiber 4.8g (=)
Sugars 23.81g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe12.86mg (=)
Potassium, K238.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P238.0mg (=)
Folate, total57.0ug
Fatty acids, total monounsaturated1.19g
Fatty acids, total polyunsaturated1.19g
Thiamin2.0mg (=)
Zinc, Zn5.36mg (=)
Niacin7.143mg (=)
Vitamin B-60.714mg (=)
Folic acid60.0ug
Ingredients
Whole Grain Oats, Sugar, Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Calcium Carbonate, Trisodium Phosphate, Color Added (caramel Color, Paprika Oleoresin And Turmeric Oleoresin), Cinnamon, Natural Flavor Freshness Preserved With Vitamin E (mixed Tocopherols) Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.89
Wegmans Cinnamon Oats Crisps Cereal, Cinnamon by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 80.95g (=)
Dietary Fiber 4.8g (=)
Sugars 23.81g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe12.86mg (=)
Potassium, K238.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P298.0mg (+60.00mg, +25.21%)
Fatty acids, total monounsaturated1.19g
Fatty acids, total polyunsaturated1.19g
Thiamin2.0mg (=)
Zinc, Zn4.05mg (-1.31mg, -24.44%)
Niacin5.714mg (-1.43mg, -20.01%)
Vitamin B-60.619mg (-0.09mg, -13.31%)
Folic acid60.0ug
Ingredients
Whole Grain Oats, Sugar, Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Paprika Oleoresin And Turmeric Oleoresin (for Color), Cinnamon, Natural Flavor, Vitamin E (mixed Tocopherols Added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.15
Food Lion Crispy Easy Living Cereal Oat Squares, Crispy Oat by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat4.76g (+1.19g, +33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (+48.00mg, +9.60%)
Total Carbohydrates 78.57g (-2.38g, -2.94%)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 19.05g (-4.76g, -19.99%)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca405.0mg (+48.00mg, +13.45%)
Iron, Fe12.86mg (=)
Potassium, K262.0mg (+24.00mg, +10.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P238.0mg (=)
Folate, total57.0ug
Thiamin2.0mg (=)
Zinc, Zn5.36mg (=)
Niacin7.143mg (=)
Vitamin B-60.714mg (=)
Ingredients
Whole Grain Oats, Sugar, Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Calcium Carbonate, Trisodium Phosphate, Color Added (paprika Oleoresin And Turmeric Oleoresin) Freshness Preserved With Vitamin E (mixed Tocopherols) Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.61
Quaker Gingerbread Spice Flavored Multigrain Cereal, Gingerbread Spice by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-6.00kcal, -1.57%)
Total Fat4.69g (+1.12g, +31.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 78.12g (-2.83g, -3.50%)
Dietary Fiber 6.2g (+1.40g, +29.17%)
Sugars 18.75g (-5.06g, -21.25%)
Sugars, added N/A
Protein 9.38g (-0.14g, -1.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca312.0mg (-45.00mg, -12.61%)
Iron, Fe22.5mg (+9.64mg, +74.96%)
Potassium, K266.0mg (+28.00mg, +11.76%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (+74.00mg, +31.09%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn11.72mg (+6.36mg, +118.66%)
Riboflavin1.328mg
Niacin15.625mg (+8.48mg, +118.75%)
Fiber, soluble3.0g
Vitamin B-61.562mg (+0.85mg, +118.77%)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Calcium Carbonate, Salt, Natural Flavor, Disodium Phosphate, Reduced Iron, Niacinamide*, Zinc Oxide, Bht (preservative), Yellow 5, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Folic Acid*, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.20
Post Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+8.00kcal, +2.10%)
Total Fat4.17g (+0.60g, +16.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-56.00mg, -11.20%)
Total Carbohydrates 80.56g (-0.39g, -0.48%)
Dietary Fiber 5.6g (+0.80g, +16.67%)
Sugars 33.33g (+9.52g, +39.98%)
Sugars, added N/A
Protein 8.33g (-1.19g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (+4.00mg, +1.12%)
Iron, Fe15.0mg (+2.14mg, +16.64%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P222.0mg (-16.00mg, -6.72%)
Folate, total50.0ug
Pantothenic acid2.083mg
Thiamin2.0mg (=)
Zinc, Zn6.25mg (+0.89mg, +16.60%)
Niacin5.556mg (-1.59mg, -22.22%)
Vitamin B-60.556mg (-0.16mg, -22.13%)
Folic acid56.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Calcium Carbonate, Salt, Trisodium Phosphate, Natural Flavor, Annatto (color), Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.20
Alpha Bits Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+8.00kcal, +2.10%)
Total Fat4.17g (+0.60g, +16.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-56.00mg, -11.20%)
Total Carbohydrates 80.56g (-0.39g, -0.48%)
Dietary Fiber 5.6g (+0.80g, +16.67%)
Sugars 33.33g (+9.52g, +39.98%)
Sugars, added N/A
Protein 8.33g (-1.19g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (+4.00mg, +1.12%)
Iron, Fe15.0mg (+2.14mg, +16.64%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P222.0mg (-16.00mg, -6.72%)
Folate, total50.0ug
Pantothenic acid2.083mg
Thiamin2.0mg (=)
Zinc, Zn6.25mg (+0.89mg, +16.60%)
Niacin5.556mg (-1.59mg, -22.22%)
Vitamin B-60.556mg (-0.16mg, -22.13%)
Folic acid56.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Calcium Carbonate, Salt, Trisodium Phosphate, Natural Flavor, Annatto (color), Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.24
Malto O Meal Cereal, Cinnamon by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+40.00kcal, +10.50%)
Total Fat12.28g (+8.71g, +243.98%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-26.00mg, -5.20%)
Total Carbohydrates 77.19g (-3.76g, -4.64%)
Dietary Fiber 5.3g (+0.50g, +10.42%)
Sugars 33.33g (+9.52g, +39.98%)
Sugars, added N/A
Protein 5.26g (-4.26g, -44.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca351.0mg (-6.00mg, -1.68%)
Iron, Fe15.79mg (+2.93mg, +22.78%)
Potassium, K184.0mg (-54.00mg, -22.69%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P175.0mg (-63.00mg, -26.47%)
Pantothenic acid0.877mg
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated2.63g
Thiamin2.0mg (=)
Zinc, Zn3.95mg (-1.41mg, -26.31%)
Niacin5.263mg (-1.88mg, -26.32%)
Vitamin B-60.702mg (-0.01mg, -1.68%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Contains 2% Or Less Of: Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.37
Quaker Cinnamon Multigrain Cereal, Cinnamon by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-6.00kcal, -1.57%)
Total Fat4.69g (+1.12g, +31.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-31.00mg, -6.20%)
Total Carbohydrates 78.12g (-2.83g, -3.50%)
Dietary Fiber 6.2g (+1.40g, +29.17%)
Sugars 25.0g (+1.19g, +5.00%)
Sugars, added N/A
Protein 9.38g (-0.14g, -1.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca312.0mg (-45.00mg, -12.61%)
Iron, Fe22.5mg (+9.64mg, +74.96%)
Potassium, K266.0mg (+28.00mg, +11.76%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (+74.00mg, +31.09%)
Fatty acids, total monounsaturated1.56g
Fatty acids, total polyunsaturated1.56g
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn11.72mg (+6.36mg, +118.66%)
Riboflavin1.328mg
Niacin15.625mg (+8.48mg, +118.75%)
Vitamin B-61.562mg (+0.85mg, +118.77%)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Calcium Carbonate, Salt, Cinnamon, Disodium Phosphate, Caramel Color, Reduced Iron, Niacinamide*, Zinc Oxide, Yellow 6, Bht (preservative), Yellow 5, Thiamin Mononitrate*, Red 40, Riboflavin*, Pyridoxine Hydrochloride*, Natural Flavor, Folic Acid*, Blue 1