Martha White, Muffin Mix With Blueberry Bits, Blueberry, Blueberry by Hometown Food Company: Similar Foods

Product:
Martha White, Muffin Mix With Blueberry Bits, Blueberry, Blueberry
Brand:
Martha White
Maker:
Hometown Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1927221/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat8.75g
Saturated Fat 3.75g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 450.0mg
Total Carbohydrates 75.0g
Dietary Fiber 2.5g
Sugars 40.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.25ug
Thiamin0.0mg
Riboflavin0.425mg
Niacin7.5mg
Vitamin B-60.75mg
Ingredients
Flour (whole Wheat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Sugar, Artificial Blueberry Bits (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Red 40 Lake And Blue 2 Lake), Canola Oil, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Corn Starch, Artificial Flavor, Sodium Stearoyl 2 Lactylate, Calcium Sulfate, Niacin, Iron, Citric Acid And Bht (antioxidants), Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat9.76g (+1.01g, +11.54%)
Saturated Fat 8.54g (+4.79g, +127.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 463.0mg (+13.00mg, +2.89%)
Total Carbohydrates 78.05g (+3.05g, +4.07%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 51.22g (+11.22g, +28.05%)
Sugars, added N/A
Protein 2.44g (-2.56g, -51.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca244.0mg (-6.00mg, -2.40%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Sea Salt, Calcium Carbonate, Natural And Artificial Flavors, Salt, White Mineral Oil, Lipolyzed Butter Oil, Modified Food Starch (corn), Sunflower Lecithin, Egg Whites, Enzyme Modified Soy Protein, Molasses, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat9.76g (+1.01g, +11.54%)
Saturated Fat 8.54g (+4.79g, +127.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 463.0mg (+13.00mg, +2.89%)
Total Carbohydrates 78.05g (+3.05g, +4.07%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 51.22g (+11.22g, +28.05%)
Sugars, added N/A
Protein 2.44g (-2.56g, -51.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca244.0mg (-6.00mg, -2.40%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Sea Salt, Calcium Carbonate, Natural And Artificial Flavors, Salt, White Mineral Oil, Lipolyzed Butter Oil, Modified Food Starch (corn), Sunflower Lecithin, Egg Whites, Enzyme Modified Soy Protein, Molasses, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat7.89g (-0.86g, -9.83%)
Saturated Fat 6.58g (+2.83g, +75.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 474.0mg (+24.00mg, +5.33%)
Total Carbohydrates 78.95g (+3.95g, +5.27%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 52.63g (+12.63g, +31.58%)
Sugars, added N/A
Protein 2.63g (-2.37g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca263.0mg (+13.00mg, +5.20%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Sea Salt, Calcium Carbonate, Natural And Artificial Flavor, Salt, White Mineral Oil, Butter Oil Sunflower Lecithin, Molasses, Modified Food Starch, (corn), Enzyme Modified Soy Protein, Egg Whites, Blue 1, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+7.00kcal, +1.75%)
Total Fat5.56g (-3.19g, -36.46%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 444.0mg (-6.00mg, -1.33%)
Total Carbohydrates 81.48g (+6.48g, +8.64%)
Dietary Fiber 7.4g (+4.90g, +196.00%)
Sugars 29.63g (-10.37g, -25.93%)
Sugars, added N/A
Protein 7.41g (+2.41g, +48.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca222.0mg (-28.00mg, -11.20%)
Iron, Fe2.67mg (-1.83mg, -40.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Whole Grain Corn Meal*, Cane Sugar*, Rice Flour*, Cocoa Powder*, Tapioca Syrup*, Invert Cane Syrup*, Sunflower Oil*, Sea Salt, Calcium Phosphate, Baking Soda, Sugar Syrup*, Vanilla Extract*, Natural Flavor Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat0.0g (-8.75g, -100.00%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 438.0mg (-12.00mg, -2.67%)
Total Carbohydrates 81.25g (+6.25g, +8.33%)
Dietary Fiber 6.2g (+3.70g, +148.00%)
Sugars 25.0g (-15.00g, -37.50%)
Sugars, added N/A
Protein 6.25g (+1.25g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.5mg
Calcium, Ca250.0mg (=)
Iron, Fe2.25mg (-2.25mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Coconut Palm Sugar, Tapioca Starch, Coconut Flour, Evaporated Cane Juice, Maple Sugar, Muscovado Sugar, Aluminum Free Baking Powder (monocalcium Phosphate, Bicarbonate Of Soda, Corn Starch), Spices, Xanthan Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat5.36g (-3.39g, -38.74%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 446.0mg (-4.00mg, -0.89%)
Total Carbohydrates 82.14g (+7.14g, +9.52%)
Dietary Fiber 7.1g (+4.60g, +184.00%)
Sugars 28.57g (-11.43g, -28.58%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+36.00mg, +14.40%)
Iron, Fe2.57mg (-1.93mg, -42.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Whole Grain Corn Meal*, Cane Sugar*, Rice Flour*, Tapioca Syrup*, Sunflower Oil*, Invert Cane Syrup*, Sea Salt, Calcium Phosphate, Dried Strawberries*, Dried Blueberries*, Blueberry Puree*, Baking Soda, Strawberry Puree*, Fruit And Vegetable Juice For Color*, Sugar Syrup*, Natural Flavor Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat3.95g (-4.80g, -54.86%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 447.0mg (-3.00mg, -0.67%)
Total Carbohydrates 84.21g (+9.21g, +12.28%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 31.58g (-8.42g, -21.05%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca289.0mg (+39.00mg, +15.60%)
Iron, Fe1.32mg (-3.18mg, -70.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Sorghum Flour*, White Rice Flour*, Cane Sugar*, Chickpea Flour*, Tapioca Syrup*, Expeller Pressed Sunflower Oil*, Calcium Phosphate, Baking Soda, Cinnamon*, Sea Salt, Natural Flavor* Mixed Tocopherols (vitamin E) To Protect Flavor *organic Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.75g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 500.0mg (+50.00mg, +11.11%)
Total Carbohydrates 77.5g (+2.50g, +3.33%)
Dietary Fiber N/A
Sugars 40.0g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (=)
Iron, Fe6.75mg (+2.25mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.25ug (=)
Thiamin0.0mg (=)
Riboflavin0.638mg (+0.21mg, +50.12%)
Niacin7.5mg (=)
Vitamin B-60.75mg (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Canola Oil, Contains 2% Or Less Of: Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Pregelatinized Yellow Corn Flour, Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Cinnamon, Corn Starch, Citric Acid, Artificial Flavor, Artificial Color, Sodium Stearoyl 2 Lactylate, Calcium Sulfate, Citric Acid And Bht (antioxidants), Niacin, Iron, Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.75g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 500.0mg (+50.00mg, +11.11%)
Total Carbohydrates 77.5g (+2.50g, +3.33%)
Dietary Fiber N/A
Sugars 40.0g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (=)
Iron, Fe6.75mg (+2.25mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.25ug (=)
Thiamin0.0mg (=)
Riboflavin0.638mg (+0.21mg, +50.12%)
Niacin7.5mg (=)
Vitamin B-60.75mg (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificial Strawberry Bits (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake), Dextrose, Canola Oil, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Corn Starch, Sodium Stearoyl 2 Lactylate, Calcium Sulfate, Citric Acid And Bht (antioxidants), Niacin, Iron, Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.19
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.75g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 500.0mg (+50.00mg, +11.11%)
Total Carbohydrates 77.5g (+2.50g, +3.33%)
Dietary Fiber N/A
Sugars 40.0g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (=)
Iron, Fe6.75mg (+2.25mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.25ug (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.638mg (+0.21mg, +50.12%)
Niacin7.5mg (=)
Vitamin B-60.75mg (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificial Blueberry Bits (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Red 40 Lake And Blue 2 Lake), Artificial Strawberry Bits (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Red 40 Lake, Yellow 6 Lake And Blue 1 Lake), Dextrose, Canola Oil, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Corn Starch, Sodium Stearoyl 2 Lactylate, Calcium Sulfate, Niacin, Iron, Citric Acid And Bht (antioxidants), Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.25g (+2.50g, +28.57%)
Saturated Fat 5.0g (+1.25g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+13.00mg, +108.33%)
Sodium 500.0mg (+50.00mg, +11.11%)
Total Carbohydrates 72.5g (-2.50g, -3.33%)
Dietary Fiber 2.5g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (=)
Iron, Fe3.6mg (-0.90mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin [artificial Flavor]), Cocoa Processed With Alkali, Canola Oil, Potato Starch, Contains 2% Or Less Of: Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Tapioca Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Natural And Artificial Flavors, Sodium Stearoyl 2 Lactylate, Citric Acid And Bht (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.15
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-28.00kcal, -7.00%)
Total Fat11.63g (+2.88g, +32.91%)
Saturated Fat 4.65g (+0.90g, +24.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+11.00mg, +91.67%)
Sodium 488.0mg (+38.00mg, +8.44%)
Total Carbohydrates 67.44g (-7.56g, -10.08%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 34.88g (-5.12g, -12.80%)
Sugars, added N/A
Protein 2.33g (-2.67g, -53.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca233.0mg (-17.00mg, -6.80%)
Iron, Fe1.67mg (-2.83mg, -62.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated3.49g
Ingredients
Sugar, Confectionery Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [color], Soy Lecithin), Water, Corn Syrup, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oils (palm Oil And Soybean Oil), Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Dextrose, Glycerine, Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Wheat Flour, Mono And Diglycerides, Calcium Carbonate, Chocolate Liquor, Salt, Calcium Sulfate, Agave Syrup, Inulin (agave), Egg Yolks, Guar Gum, Cellulose Gum, Agar, Datem, Sodium Stearoyl Lactylate, Polysorbate 60, Soy Lecithin, Artificial Flavors, Sodium Hexametaphosphate, Lactic Acid, Sorbitan Monostearate, Tricalcium Phosphate, Enzymes, Monoglycerides, Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.22
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-32.00kcal, -8.00%)
Total Fat7.89g (-0.86g, -9.83%)
Saturated Fat 2.63g (-1.12g, -29.87%)
Trans Fat N/A
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 447.0mg (-3.00mg, -0.67%)
Total Carbohydrates 73.68g (-1.32g, -1.76%)
Dietary Fiber 5.3g (+2.80g, +112.00%)
Sugars 47.37g (+7.37g, +18.42%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca211.0mg (-39.00mg, -15.60%)
Iron, Fe1.89mg (-2.61mg, -58.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Rice Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Vanilla), Waxy Rice Flour, Potato Starch, Chia Flour, Potato Flour, Chia Seed, Molasses, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Vanilla, Sea Salt And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.84
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-9.00kcal, -2.25%)
Total Fat21.88g (+13.13g, +150.06%)
Saturated Fat 9.38g (+5.63g, +150.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 469.0mg (+19.00mg, +4.22%)
Total Carbohydrates 43.75g (-31.25g, -41.67%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 18.75g (-21.25g, -53.13%)
Sugars, added N/A
Protein 4.69g (-0.31g, -6.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca234.0mg (-16.00mg, -6.40%)
Iron, Fe1.69mg (-2.81mg, -62.44%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (preservative), Yeast, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Palm Oil With Lecithin, Glycerine, Maltodextrin, Rice Starch, Natural Flavor, Cinnamon, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.84
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-9.00kcal, -2.25%)
Total Fat21.88g (+13.13g, +150.06%)
Saturated Fat 9.38g (+5.63g, +150.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 469.0mg (+19.00mg, +4.22%)
Total Carbohydrates 43.75g (-31.25g, -41.67%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 18.75g (-21.25g, -53.13%)
Sugars, added N/A
Protein 4.69g (-0.31g, -6.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca234.0mg (-16.00mg, -6.40%)
Iron, Fe1.69mg (-2.81mg, -62.44%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (preservative), Yeast, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Mono And Diglycerides, Antioxidants Tocoolerols, Citric Acid), Palm Oil With Lecithin, Glycerine, Maltodextrin, Rice Starch, Natural Flavor, Cinnamon, Egg