Meijer Crisp Rice Oven Toasted Rice Cereal, Crisp Rice by Meijer, Inc: Similar Foods

Product:
Crisp Rice Oven Toasted Rice Cereal, Crisp Rice
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660015/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 545.0mg
Total Carbohydrates 87.88g
Dietary Fiber 0.0g
Sugars 12.12g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.5mg
Calcium, Ca0.0mg
Iron, Fe32.73mg
Potassium, K106.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg24.0mg
Copper, Cu0.121mg
Vitamin D (D2 + D3)15.0ug
Vitamin A682.0ug
Phosphorus, P61.0mg
Vitamin B-125.45ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other76.0g
Thiamin1.0mg
Zinc, Zn0.91mg
Riboflavin1.288mg
Niacin18.182mg
Vitamin B-61.515mg
Folic acid606.0ug
Vitamin E11.0mg
Ingredients
Rice, Sugar, Salt, Malted Barley Syrup Vitamins & Minerals: Vitamin C (sodium Ascorbate), Reduced Iron, Vitamin E (alpha Tocopherol Acetate), Vitamin B3 (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (=)
Total Carbohydrates 87.88g (=)
Dietary Fiber 0.0g (=)
Sugars 12.12g (=)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.5mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe32.73mg (=)
Potassium, K106.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg24.0mg (=)
Copper, Cu0.121mg (=)
Vitamin D (D2 + D3)15.0ug (=)
Vitamin A682.0ug (=)
Phosphorus, P61.0mg (=)
Vitamin B-125.45ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other76.0g (=)
Thiamin1.0mg (=)
Zinc, Zn0.91mg (=)
Riboflavin1.288mg (=)
Niacin18.182mg (=)
Vitamin B-61.515mg (=)
Folic acid606.0ug (=)
Vitamin E11.0mg (=)
Ingredients
Rice, Sugar, Salt, Malt Flavoring Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Alpha Tocopherol Acetate (vitamin E), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.60
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-37.00kcal, -9.39%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+26.00mg, +4.77%)
Total Carbohydrates 85.71g (-2.17g, -2.47%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (-4.98g, -41.09%)
Sugars, added N/A
Protein 7.14g (+1.08g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid53.6mg (+8.10mg, +17.80%)
Calcium, Ca0.0mg (=)
Iron, Fe32.14mg (-0.59mg, -1.80%)
Potassium, K107.0mg (+1.00mg, +0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)14.0ug (-1.00ug, -6.67%)
Vitamin A643.0ug (-39.00ug, -5.72%)
Vitamin B-125.36ug (-0.09ug, -1.65%)
Carbohydrate, other79.0g (+3.00g, +3.95%)
Thiamin1.0mg (=)
Riboflavin1.518mg (+0.23mg, +17.86%)
Niacin17.857mg (-0.32mg, -1.79%)
Vitamin B-61.786mg (+0.27mg, +17.89%)
Folic acid714.0ug (+108.00ug, +17.82%)
Ingredients
Milled Corn, Sugar, Salt, Malt Syrup, Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.76
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (=)
Total Carbohydrates 87.88g (=)
Dietary Fiber 0.0g (=)
Sugars 12.12g (=)
Sugars, added N/A
Protein 9.09g (+3.03g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.5mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe27.27mg (-5.46mg, -16.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (-9.00ug, -60.00%)
Vitamin A682.0ug (=)
Phosphorus, P121.0mg (+60.00mg, +98.36%)
Vitamin B-124.55ug (-0.90ug, -16.51%)
Thiamin1.0mg (=)
Zinc, Zn11.36mg (+10.45mg, +1148.35%)
Riboflavin1.545mg (+0.26mg, +19.95%)
Niacin18.182mg (=)
Vitamin B-61.515mg (=)
Folic acid606.0ug (=)
Ingredients
Rice, Sugar, Malt Extract, Salt, Preservative (natural Tocopherols) Vitamins And Minerals: Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate) Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin) Bht Added To Packaging To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 285.23
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+6.00kcal, +1.52%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-95.00mg, -17.43%)
Total Carbohydrates 83.33g (-4.55g, -5.18%)
Dietary Fiber 6.7g (+6.70g)
Sugars 20.0g (+7.88g, +65.02%)
Sugars, added N/A
Protein 6.67g (+0.61g, +10.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-45.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe36.0mg (+3.27mg, +9.99%)
Potassium, K183.0mg (+77.00mg, +72.64%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg53.0mg (+29.00mg, +120.83%)
Copper, Cu0.133mg (+0.01mg, +9.92%)
Vitamin D (D2 + D3)7.0ug (-8.00ug, -53.33%)
Vitamin A450.0ug (-232.00ug, -34.02%)
Phosphorus, P133.0mg (+72.00mg, +118.03%)
Vitamin B-125.0ug (-0.45ug, -8.26%)
Fatty acids, total monounsaturated3.33g (+3.33g)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other57.0g (-19.00g, -25.00%)
Thiamin1.0mg (=)
Zinc, Zn1.0mg (+0.09mg, +9.89%)
Riboflavin1.417mg (+0.13mg, +10.02%)
Niacin16.667mg (-1.51mg, -8.33%)
Vitamin B-61.667mg (+0.15mg, +10.03%)
Folic acid667.0ug (+61.00ug, +10.07%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 285.23
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+6.00kcal, +1.52%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-95.00mg, -17.43%)
Total Carbohydrates 83.33g (-4.55g, -5.18%)
Dietary Fiber 6.7g (+6.70g)
Sugars 20.0g (+7.88g, +65.02%)
Sugars, added N/A
Protein 6.67g (+0.61g, +10.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-45.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe36.0mg (+3.27mg, +9.99%)
Potassium, K183.0mg (+77.00mg, +72.64%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg53.0mg (+29.00mg, +120.83%)
Copper, Cu0.133mg (+0.01mg, +9.92%)
Vitamin D (D2 + D3)7.0ug (-8.00ug, -53.33%)
Vitamin A450.0ug (-232.00ug, -34.02%)
Phosphorus, P133.0mg (+72.00mg, +118.03%)
Vitamin B-125.0ug (-0.45ug, -8.26%)
Fatty acids, total monounsaturated3.33g (+3.33g)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other57.0g (-19.00g, -25.00%)
Thiamin1.0mg (=)
Zinc, Zn1.0mg (+0.09mg, +9.89%)
Riboflavin1.417mg (+0.13mg, +10.02%)
Niacin16.667mg (-1.51mg, -8.33%)
Vitamin B-61.667mg (+0.15mg, +10.03%)
Folic acid667.0ug (+61.00ug, +10.07%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color), Bht Added To Packaging Material To Preserve Product Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 302.37
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+6.00kcal, +1.52%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-178.00mg, -32.66%)
Total Carbohydrates 90.0g (+2.12g, +2.41%)
Dietary Fiber 0.0g (=)
Sugars 40.0g (+27.88g, +230.03%)
Sugars, added N/A
Protein 3.33g (-2.73g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.0mg (+4.50mg, +9.89%)
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (-14.73mg, -45.00%)
Potassium, K67.0mg (-39.00mg, -36.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (-5.00ug, -33.33%)
Vitamin A750.0ug (+68.00ug, +9.97%)
Vitamin B-125.0ug (-0.45ug, -8.26%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.417mg (+0.13mg, +10.02%)
Niacin16.667mg (-1.51mg, -8.33%)
Vitamin B-61.667mg (+0.15mg, +10.03%)
Folic acid400.0ug (-206.00ug, -33.99%)
Vitamin E12.0mg (+1.00mg, +9.09%)
Ingredients
Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.83
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+12.00kcal, +3.05%)
Total Fat4.69g (+4.69g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-14.00mg, -2.57%)
Total Carbohydrates 84.38g (-3.50g, -3.98%)
Dietary Fiber 6.2g (+6.20g)
Sugars 21.88g (+9.76g, +80.53%)
Sugars, added N/A
Protein 6.25g (+0.19g, +3.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-45.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe33.75mg (+1.02mg, +3.12%)
Potassium, K172.0mg (+66.00mg, +62.26%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (+26.00mg, +108.33%)
Copper, Cu0.125mg (=)
Vitamin D (D2 + D3)6.0ug (-9.00ug, -60.00%)
Vitamin A422.0ug (-260.00ug, -38.12%)
Phosphorus, P188.0mg (+127.00mg, +208.20%)
Vitamin B-124.69ug (-0.76ug, -13.94%)
Fatty acids, total monounsaturated1.56g (+1.56g)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other56.0g (-20.00g, -26.32%)
Thiamin1.0mg (=)
Zinc, Zn0.94mg (+0.03mg, +3.30%)
Riboflavin1.328mg (+0.04mg, +3.11%)
Niacin15.625mg (-2.56mg, -14.06%)
Vitamin B-61.562mg (+0.05mg, +3.10%)
Folic acid625.0ug (+19.00ug, +3.14%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Oat Cereal (whole Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Sodium Ascorbate, Natural Flavor), Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Salt, Corn Syrup, Malted Corn And Barley Syrup, Whey (from Milk), Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 319.40
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+12.00kcal, +3.05%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (+17.00mg, +3.12%)
Total Carbohydrates 87.5g (-0.38g, -0.43%)
Dietary Fiber 3.1g (+3.10g)
Sugars 6.25g (-5.87g, -48.43%)
Sugars, added N/A
Protein 6.25g (+0.19g, +3.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid46.9mg (+1.40mg, +3.08%)
Calcium, Ca0.0mg (=)
Iron, Fe28.12mg (-4.61mg, -14.08%)
Potassium, K172.0mg (+66.00mg, +62.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (-9.00ug, -60.00%)
Vitamin A703.0ug (+21.00ug, +3.08%)
Vitamin B-124.69ug (-0.76ug, -13.94%)
Thiamin1.0mg (=)
Riboflavin1.328mg (+0.04mg, +3.11%)
Niacin15.625mg (-2.56mg, -14.06%)
Vitamin B-61.562mg (+0.05mg, +3.10%)
Folic acid312.0ug (-294.00ug, -48.51%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid Bht Added To Packaging To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 323.35
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-7.00kcal, -1.78%)
Total Fat4.84g (+4.84g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-142.00mg, -26.06%)
Total Carbohydrates 83.87g (-4.01g, -4.56%)
Dietary Fiber 6.5g (+6.50g)
Sugars 25.81g (+13.69g, +112.95%)
Sugars, added N/A
Protein 6.45g (+0.39g, +6.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.5mg (-30.00mg, -65.93%)
Calcium, Ca0.0mg (=)
Iron, Fe26.13mg (-6.60mg, -20.16%)
Potassium, K226.0mg (+120.00mg, +113.21%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg52.0mg (+28.00mg, +116.67%)
Copper, Cu0.129mg (+0.01mg, +6.61%)
Vitamin D (D2 + D3)6.0ug (-9.00ug, -60.00%)
Vitamin A435.0ug (-247.00ug, -36.22%)
Phosphorus, P129.0mg (+68.00mg, +111.48%)
Vitamin B-124.84ug (-0.61ug, -11.19%)
Fatty acids, total monounsaturated3.23g (+3.23g)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other52.0g (-24.00g, -31.58%)
Thiamin1.0mg (=)
Zinc, Zn0.97mg (+0.06mg, +6.59%)
Riboflavin1.371mg (+0.08mg, +6.44%)
Niacin16.129mg (-2.05mg, -11.29%)
Vitamin B-61.613mg (+0.10mg, +6.47%)
Folic acid645.0ug (+39.00ug, +6.44%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Dried Strawberries, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Natural Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.33
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+13.00kcal, +3.30%)
Total Fat3.7g (+3.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 630.0mg (+85.00mg, +15.60%)
Total Carbohydrates 88.89g (+1.01g, +1.15%)
Dietary Fiber 0.0g (=)
Sugars 40.74g (+28.62g, +236.14%)
Sugars, added N/A
Protein 3.7g (-2.36g, -38.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-45.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe6.67mg (-26.06mg, -79.62%)
Potassium, K74.0mg (-32.00mg, -30.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (-8.00ug, -53.33%)
Vitamin A500.0ug (-182.00ug, -26.69%)
Vitamin B-125.56ug (+0.11ug, +2.02%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.56mg (+4.65mg, +510.99%)
Riboflavin1.574mg (+0.29mg, +22.20%)
Niacin18.519mg (+0.34mg, +1.85%)
Vitamin B-61.852mg (+0.34mg, +22.24%)
Folic acid370.0ug (-236.00ug, -38.94%)
Ingredients
Rice, Sugar, Corn Syrup, Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Blue 1, Red 40, Yellow 6, Yellow 5 Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 335.17
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+12.00kcal, +3.05%)
Total Fat7.81g (+7.81g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-123.00mg, -22.57%)
Total Carbohydrates 81.25g (-6.63g, -7.54%)
Dietary Fiber 6.2g (+6.20g)
Sugars 18.75g (+6.63g, +54.70%)
Sugars, added N/A
Protein 6.25g (+0.19g, +3.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-45.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe33.75mg (+1.02mg, +3.12%)
Potassium, K203.0mg (+97.00mg, +91.51%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (+26.00mg, +108.33%)
Copper, Cu0.25mg (+0.13mg, +106.61%)
Vitamin D (D2 + D3)6.0ug (-9.00ug, -60.00%)
Vitamin A422.0ug (-260.00ug, -38.12%)
Phosphorus, P188.0mg (+127.00mg, +208.20%)
Vitamin B-124.69ug (-0.76ug, -13.94%)
Fatty acids, total monounsaturated4.69g (+4.69g)
Fatty acids, total polyunsaturated1.56g (+1.56g)
Carbohydrate, other56.0g (-20.00g, -26.32%)
Thiamin1.0mg (=)
Zinc, Zn0.94mg (+0.03mg, +3.30%)
Riboflavin1.328mg (+0.04mg, +3.11%)
Niacin15.625mg (-2.56mg, -14.06%)
Vitamin B-61.562mg (+0.05mg, +3.10%)
Folic acid625.0ug (+19.00ug, +3.14%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Almonds, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Cinnamon, Natural And Artificial Flavor, Annatto Extract (color), Bht Added To Packaging Material To Preserve Product Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 336.16
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+12.00kcal, +3.05%)
Total Fat7.81g (+7.81g)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-123.00mg, -22.57%)
Total Carbohydrates 79.69g (-8.19g, -9.32%)
Dietary Fiber 4.7g (+4.70g)
Sugars 20.31g (+8.19g, +67.57%)
Sugars, added N/A
Protein 7.81g (+1.75g, +28.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-45.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe33.75mg (+1.02mg, +3.12%)
Potassium, K211.0mg (+105.00mg, +99.06%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg62.0mg (+38.00mg, +158.33%)
Copper, Cu0.25mg (+0.13mg, +106.61%)
Vitamin D (D2 + D3)6.0ug (-9.00ug, -60.00%)
Vitamin A422.0ug (-260.00ug, -38.12%)
Phosphorus, P156.0mg (+95.00mg, +155.74%)
Vitamin B-124.69ug (-0.76ug, -13.94%)
Thiamin1.0mg (=)
Zinc, Zn0.94mg (+0.03mg, +3.30%)
Riboflavin1.328mg (+0.04mg, +3.11%)
Niacin15.625mg (-2.56mg, -14.06%)
Vitamin B-61.562mg (+0.05mg, +3.10%)
Folic acid625.0ug (+19.00ug, +3.14%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Almonds, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Wildflower Honey, Caramel Color, Cinnamon, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 352.03
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+20.00kcal, +5.08%)
Total Fat3.45g (+3.45g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 586.0mg (+41.00mg, +7.52%)
Total Carbohydrates 86.21g (-1.67g, -1.90%)
Dietary Fiber 0.0g (=)
Sugars 34.48g (+22.36g, +184.49%)
Sugars, added N/A
Protein 3.45g (-2.61g, -43.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-45.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-26.52mg, -81.03%)
Potassium, K155.0mg (+49.00mg, +46.23%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.138mg (+0.02mg, +14.05%)
Vitamin D (D2 + D3)14.0ug (-1.00ug, -6.67%)
Vitamin A466.0ug (-216.00ug, -31.67%)
Phosphorus, P69.0mg (+8.00mg, +13.11%)
Vitamin B-125.17ug (-0.28ug, -5.14%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other52.0g (-24.00g, -31.58%)
Thiamin1.0mg (=)
Zinc, Zn5.17mg (+4.26mg, +468.13%)
Riboflavin1.466mg (+0.18mg, +13.82%)
Niacin17.241mg (-0.94mg, -5.18%)
Vitamin B-61.724mg (+0.21mg, +13.80%)
Folic acid345.0ug (-261.00ug, -43.07%)
Ingredients
Rice, Sugar, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Cocoa (processed With Alkali), Salt, Caramel Color, Natural And Artificial Flavor Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 364.63
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+20.00kcal, +5.08%)
Total Fat3.45g (+3.45g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-28.00mg, -5.14%)
Total Carbohydrates 89.66g (+1.78g, +2.03%)
Dietary Fiber 0.0g (=)
Sugars 44.83g (+32.71g, +269.88%)
Sugars, added N/A
Protein 3.45g (-2.61g, -43.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-45.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-26.52mg, -81.03%)
Potassium, K190.0mg (+84.00mg, +79.25%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg28.0mg (+4.00mg, +16.67%)
Copper, Cu0.138mg (+0.02mg, +14.05%)
Vitamin D (D2 + D3)7.0ug (-8.00ug, -53.33%)
Vitamin A466.0ug (-216.00ug, -31.67%)
Phosphorus, P69.0mg (+8.00mg, +13.11%)
Vitamin B-125.17ug (-0.28ug, -5.14%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.17mg (+4.26mg, +468.13%)
Riboflavin1.466mg (+0.18mg, +13.82%)
Niacin17.241mg (-0.94mg, -5.18%)
Vitamin B-61.724mg (+0.21mg, +13.80%)
Folic acid345.0ug (-261.00ug, -43.07%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 378.70
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+6.00kcal, +1.52%)
Total Fat4.17g (+4.17g)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 583.0mg (+38.00mg, +6.97%)
Total Carbohydrates 85.0g (-2.88g, -3.28%)
Dietary Fiber 1.7g (+1.70g)
Sugars 36.67g (+24.55g, +202.56%)
Sugars, added N/A
Protein 5.0g (-1.06g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-45.50mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (-26.73mg, -81.67%)
Potassium, K158.0mg (+52.00mg, +49.06%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg27.0mg (+3.00mg, +12.50%)
Copper, Cu0.2mg (+0.08mg, +65.29%)
Vitamin D (D2 + D3)15.0ug (=)
Vitamin A450.0ug (-232.00ug, -34.02%)
Phosphorus, P100.0mg (+39.00mg, +63.93%)
Vitamin B-125.0ug (-0.45ug, -8.26%)
Thiamin1.0mg (=)
Zinc, Zn5.0mg (+4.09mg, +449.45%)
Riboflavin1.417mg (+0.13mg, +10.02%)
Niacin16.667mg (-1.51mg, -8.33%)
Vitamin B-61.667mg (+0.15mg, +10.03%)
Folic acid333.0ug (-273.00ug, -45.05%)
Ingredients
Rice, Sugar, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Cocoa (processed With Alkali), Salt, Caramel Color, Natural And Artificial Flavor Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D