Erewhon, Strawberry Crisp by Post Consumer Brands, Llc: Similar Foods

Product:
Erewhon, Strawberry Crisp
Brand:
Erewhon
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1849710/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Erewhon, Strawberry Crisp by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat1.56g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 391.0mg
Total Carbohydrates 87.5g
Dietary Fiber 3.1g
Sugars 18.75g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid18.8mg
Calcium, Ca0.0mg
Iron, Fe1.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice, Organic Corn Meal, Organic Evaporated Cane Juice, Freeze Dried Strawberries, Sea Salt, Natural Strawberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
Cascadian Farm Organic Honey Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat3.85g (+2.29g, +146.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-6.00mg, -1.53%)
Total Carbohydrates 82.69g (-4.81g, -5.50%)
Dietary Fiber 3.8g (+0.70g, +22.58%)
Sugars 17.31g (-1.44g, -7.68%)
Sugars, added N/A
Protein 7.69g (+1.44g, +23.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (+0.26mg, +23.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Sunflower Oil*, Honey*, Salt, Molasses*, Invert Cane Syrup*, Soy Lecithin*, Vanilla Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
Raley's, Crispy Rice by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat0.0g (-1.56g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-12.00mg, -3.07%)
Total Carbohydrates 81.82g (-5.68g, -6.49%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 15.15g (-3.60g, -19.20%)
Sugars, added N/A
Protein 6.06g (-0.19g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Rice Flour, Organic Dried Cane Syrup, Organic Tapioca Syrup, Sea Salt, Organic Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
Cereal, Purple Bam! by Nature's Path

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat1.25g (-0.31g, -19.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+9.00mg, +2.30%)
Total Carbohydrates 87.5g (=)
Dietary Fiber 5.0g (+1.90g, +61.29%)
Sugars 17.5g (-1.25g, -6.67%)
Sugars, added N/A
Protein 5.0g (-1.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Corn Meal*, Cane Sugar*, Berry Blend* (baobab Fruit Powder*, Acai Powder*, Maqui Berry Powder*), Quinoa*, Amaranth*, Sea Salt, Honey*, Black Carrot Juice Concentrate (color)*, Blueberry Flavor*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
Kathi Lemon Cake Mix by Billy Griffin, Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+7.00kcal, +1.87%)
Total Fat0.0g (-1.56g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-9.00mg, -2.30%)
Total Carbohydrates 88.24g (+0.74g, +0.85%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 35.29g (+16.54g, +88.21%)
Sugars, added N/A
Protein 2.94g (-3.31g, -52.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baking Mix Sugar, Wheat Flour, Wheat Starch, Sodium Pyrophosphate, Sodium Bicarcarbonate, Natural Flavor, Salt Lemon Sugar Icing Sugar, Glycose Syrup, Egg White Powder, Vegetable Palm Fat, Acetic Acid Esters Of Mono And Diglycerides Of Fatty Acids, Acidulant Citric Acid, Concentrated Lemon Juice, Maltodextrin, Milk Protein, Natural Flavor, Thickener Xanthan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
Crisp Bread Wholemeal by Sonko

All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+2.00kcal, +0.53%)
Total Fat0.0g (-1.56g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (-14.00mg, -3.58%)
Total Carbohydrates 75.47g (-12.03g, -13.75%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 18.87g (+0.12g, +0.64%)
Sugars, added N/A
Protein 18.87g (+12.62g, +201.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wholemeal Flour (52 6%: Rye And Wheat), Rye Flour, Water, Barley Malt Extract, Inulin (2%), Salt, Rye Sourdough (0 4%), Raising Agent: Sodium Hydrogen Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
Krusteaz Classic Sourdough Artisan Bread Mix, Classic Sourdough by Continental Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat5.0g (+3.44g, +220.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+9.00mg, +2.30%)
Total Carbohydrates 70.0g (-17.50g, -20.00%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 7.5g (-11.25g, -60.00%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.48mg, +221.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Sugar, Soybean Oil, Buttermilk Less Than 2% Of: Salt, Fumaric Acid, Wheat Gluten, Soy Lecithin, Lactic Acid, Calcium Lactate, Enzymes, Natural Flavor (contains Milk) Yeast Packet Ingredients: Active Yeast, Ascorbic Acid, Sorbitan Monostearate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
Edward & Sons, Organic Panko Japanese Style Breadcrumbs, Original, Original by Edward & Sons Trading Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat1.67g (+0.11g, +7.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+9.00mg, +2.30%)
Total Carbohydrates 76.67g (-10.83g, -12.38%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 3.33g (-15.42g, -82.24%)
Sugars, added N/A
Protein 13.33g (+7.08g, +113.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Yeast, Salt, Organic Expeller Pressed Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
Dr Oetker, Oatmeal by Dr Oetker

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+4.00kcal, +1.07%)
Total Fat1.72g (+0.16g, +10.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-12.00mg, -3.07%)
Total Carbohydrates 82.76g (-4.74g, -5.42%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 37.93g (+19.18g, +102.29%)
Sugars, added N/A
Protein 3.45g (-2.80g, -44.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (+0.12mg, +10.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Rolled Oats Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
Meijer S'mores Instant Oatmeal, S'mores by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat4.76g (+3.20g, +205.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+14.00mg, +3.58%)
Total Carbohydrates 78.57g (-8.93g, -10.21%)
Dietary Fiber 7.1g (+4.00g, +129.03%)
Sugars 33.33g (+14.58g, +77.76%)
Sugars, added N/A
Protein 9.52g (+3.27g, +52.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.45mg, +129.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated2.38g
Fiber, soluble2.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Graham Flavored Pieces (sugar, Corn Syrup, Corn Cereal, Modified Food Starch, Partially Hydrogenated Cottonseed And Or Soybean Oil, Natural And Artificial Flavor, Caramel Color, Yellow 5, Yellow 6), Chocolate Flavored Pieces [sugar, Partially Hydrogenated Vegetable Oil (palm, Palm Kernel, Coconut), Cocoa (processed With Alkali), Dextrose, Whey, Soy Lecithin (emulsifier), Polysorbate 60, Sorbitan Monostearate And Artificial Flavor], Mini Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Natural And Artificial Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
Foodstirs Organic Sweet Tooth Sugar Cookie Mix, Sweet Tooth Sugar by Foodstirs

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+14.00kcal, +3.73%)
Total Fat0.0g (-1.56g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-2.00mg, -0.51%)
Total Carbohydrates 83.33g (-4.17g, -4.77%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 38.89g (+20.14g, +107.41%)
Sugars, added N/A
Protein 5.56g (-0.69g, -11.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Cane Sugar, Biodynamic Cane Sugar, Organic Vanilla Flavor, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Non Gmo Corn Starch, Monocalcium Phosphate), Organic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
Concord Foods Bread Mix, Bread Mix by Concord Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+15.00kcal, +4.00%)
Total Fat4.5g (+2.94g, +188.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-16.00mg, -4.09%)
Total Carbohydrates 81.08g (-6.42g, -7.34%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 39.04g (+20.29g, +108.21%)
Sugars, added N/A
Protein 6.01g (-0.24g, -3.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.8mg (-8.00mg, -42.55%)
Calcium, Ca0.0mg (=)
Iron, Fe1.08mg (-0.04mg, -3.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Soybean Oil, Dried Orange Peel, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Natural Flavor, Vitamin C (ascorbic Acid), Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
Bauducco, Original Toast, Original, Original by Trusouth Oil Llc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+14.00kcal, +3.73%)
Total Fat9.26g (+7.70g, +493.59%)
Saturated Fat 5.56g (+5.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-2.00mg, -0.51%)
Total Carbohydrates 70.37g (-17.13g, -19.58%)
Dietary Fiber 3.7g (+0.60g, +19.35%)
Sugars 18.52g (-0.23g, -1.23%)
Sugars, added N/A
Protein 11.11g (+4.86g, +77.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe8.0mg (+6.88mg, +614.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Oil, Sugar, Salt, Cassava Starch And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
Mehl's Dinner Roll Mix by Mehl's Gluten Free Flour Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-7.00kcal, -1.87%)
Total Fat0.0g (-1.56g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-23.00mg, -5.88%)
Total Carbohydrates 78.95g (-8.55g, -9.77%)
Dietary Fiber 10.5g (+7.40g, +238.71%)
Sugars 5.26g (-13.49g, -71.95%)
Sugars, added N/A
Protein 5.26g (-0.99g, -15.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.3mg (-12.50mg, -66.49%)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.77mg, +68.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sorghum Flour, Tapioca Flour, Cassava Flour, Sugar, Garbanzo Flour, Cellulose Gum, Active Dry Yeast, Salt, Xanthan Gum, Psyllium Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
Road's End Organics, Dairy Free Penne & Chreese, Cheddar Style, Cheddar Style by Edward & Sons Trading Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-10.00kcal, -2.67%)
Total Fat2.94g (+1.38g, +88.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+9.00mg, +2.30%)
Total Carbohydrates 74.12g (-13.38g, -15.29%)
Dietary Fiber 5.9g (+2.80g, +90.32%)
Sugars 1.18g (-17.57g, -93.71%)
Sugars, added N/A
Protein 9.41g (+3.16g, +50.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+1.00mg, +89.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.47ug
Ingredients
Gf Brown Rice Penne: Organic Brown Rice, Water Gf Chreese Mix: Organic Brown Rice Flour, Organic Tapioca Starch, Enriched Nutritional Yeast (nutritional Yeast, Niacin (b3), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Hydrochloride (b1), Folic Acid, Vitamin B12), Organic Green Lentil Flour, Salt, Organic Garlic Powder, Organic Ground Yellow Mustard Seed, Organic Onion Powder, Annatto Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.46
Pop Tarts Frosted Strawberry, Drizzled Cheesecake Flavored Toaster Pastries, Frosted Strawberry, Drizzled Cheesecake by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat9.0g (+7.44g, +476.92%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-11.00mg, -2.81%)
Total Carbohydrates 72.0g (-15.50g, -17.71%)
Dietary Fiber 2.0g (-1.10g, -35.48%)
Sugars 34.0g (+15.25g, +81.33%)
Sugars, added N/A
Protein 6.0g (-0.25g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+0.32mg, +28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.0g
Thiamin0.0mg
Riboflavin0.136mg
Niacin1.6mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Whole Wheat Flour, Contains Two Percent Or Less Of Bleached Wheat Flour, Molasses, Leavening (baking Soda, Sodium Aluminum Phosphate), Whey, Wheat Starch, Modified Corn Starch, Salt, Glycerin, Dried Strawberries, Dried Pears, Dried Apples, Soy Lecithin, Cornstarch, Nonfat Milk, Yellow Corn Flour, Gelatin, Citric Acid, Color Added, Palm Oil, Turmeric Extract Color, Modified Wheat Starch, Natural And Artificial Flavors, Xanthan Gum, Lactic Acid, Caramel Color, Red 40 Lake, Cheese Cultures, Red 40, Yellow 6, Yellow 5 Lake, Yellow 6 Lake, Blue 1