Dr Oetker, Oatmeal by Dr Oetker: Similar Foods

Product:
Dr Oetker, Oatmeal
Brand:
N/A
Maker:
Dr Oetker

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/411452/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal
Total Fat1.72g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 379.0mg
Total Carbohydrates 82.76g
Dietary Fiber 0.0g
Sugars 37.93g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Rolled Oats Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.73
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+3.00kcal, +0.79%)
Total Fat0.0g (-1.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (+3.00mg, +0.79%)
Total Carbohydrates 88.24g (+5.48g, +6.62%)
Dietary Fiber 0.0g (=)
Sugars 35.29g (-2.64g, -6.96%)
Sugars, added N/A
Protein 2.94g (-0.51g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.24mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baking Mix Sugar, Wheat Flour, Wheat Starch, Sodium Pyrophosphate, Sodium Bicarcarbonate, Natural Flavor, Salt Lemon Sugar Icing Sugar, Glycose Syrup, Egg White Powder, Vegetable Palm Fat, Acetic Acid Esters Of Mono And Diglycerides Of Fatty Acids, Acidulant Citric Acid, Concentrated Lemon Juice, Maltodextrin, Milk Protein, Natural Flavor, Thickener Xanthan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.92
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat6.25g (+4.53g, +263.37%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-4.00mg, -1.06%)
Total Carbohydrates 79.17g (-3.59g, -4.34%)
Dietary Fiber 1.0g (+1.00g)
Sugars 41.67g (+3.74g, +9.86%)
Sugars, added N/A
Protein 4.17g (+0.72g, +20.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (+0.26mg, +20.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], And Vanilla), Sugar, Brown Sugar, Vanilla Flavor (dextrose, Natural Vanilla Powder), Soda, Salt, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.88
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+4.00kcal, +1.06%)
Total Fat3.19g (+1.47g, +85.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+4.00mg, +1.06%)
Total Carbohydrates 82.98g (+0.22g, +0.27%)
Dietary Fiber 2.1g (+2.10g)
Sugars 46.81g (+8.88g, +23.41%)
Sugars, added N/A
Protein 4.26g (+0.81g, +23.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (-0.47mg, -37.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Biodynamic Cane Sugar, Organic Cane Sugar, Organic Sunflower Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Non Gmo Corn Starch, Monocalcium Phosphate), Organic Vanilla Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.45
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+6.00kcal, +1.58%)
Total Fat3.85g (+2.13g, +123.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+6.00mg, +1.58%)
Total Carbohydrates 82.05g (-0.71g, -0.86%)
Dietary Fiber 2.6g (+2.60g)
Sugars 46.15g (+8.22g, +21.67%)
Sugars, added N/A
Protein 7.69g (+4.24g, +122.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.62mg (+3.38mg, +272.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Unbleached Pastry Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Corn Syrup Solids, Dextrose, Dutched Cocoa (cocoa [processed With Alkali]), Egg Whites (egg White And Less Than 0 1 Percent Sodium Lauryl Sulfate Added As A Whipping Agent), Shortening (partially Hydrogenated Soybean And Cottonseed Oil), Cocoa, Non Iodized Salt, Powdered Shortening (mono And Diglycerides [from Partially Hydrogenated Soybean Oil] With Mixed Tocopherols, Ascorbic Acid And Citric Acid [antioxidants]), Wheat Starch, Vanilla Flavor (dextrose, Corn Starch, Water, Alcohol), Egg Yolks, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+10.00kcal, +2.64%)
Total Fat0.0g (-1.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+10.00mg, +2.64%)
Total Carbohydrates 83.33g (+0.57g, +0.69%)
Dietary Fiber 0.0g (=)
Sugars 38.89g (+0.96g, +2.53%)
Sugars, added N/A
Protein 5.56g (+2.11g, +61.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.24mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Cane Sugar, Biodynamic Cane Sugar, Organic Vanilla Flavor, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Non Gmo Corn Starch, Monocalcium Phosphate), Organic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+15.00kcal, +3.96%)
Total Fat4.55g (+2.83g, +164.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (+15.00mg, +3.96%)
Total Carbohydrates 78.79g (-3.97g, -4.80%)
Dietary Fiber 0.0g (=)
Sugars 39.39g (+1.46g, +3.85%)
Sugars, added N/A
Protein 6.06g (+2.61g, +75.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (-0.15mg, -12.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Soybean Oil, Banana Flakes, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Starch [corn, Tapioca], Monocalcium Phosphate), Natural Flavors, Salt, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-11.00kcal, -2.90%)
Total Fat0.0g (-1.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+16.00mg, +4.22%)
Total Carbohydrates 86.84g (+4.08g, +4.93%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (+12.07g, +31.82%)
Sugars, added N/A
Protein 5.26g (+1.81g, +52.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.65mg, +52.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sanding Sugar, Wheat Flour, Malted Wheat Flour (wheat Flour, Malted Barley Flour), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate) Gum Blend (xanthan Gum, Guar Gum, Sodium Alginate), Natural Vanilla Flavor, Cinnamon, Sodium Bicarbonate, Sea Salt, Natural Orange Flavor, Soy Flour, Natural Lemon Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+14.00kcal, +3.69%)
Total Fat5.36g (+3.64g, +211.63%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+14.00mg, +3.69%)
Total Carbohydrates 78.57g (-4.19g, -5.06%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (+12.07g, +31.82%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (+0.90mg, +72.58%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Corn Syrup, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Corn Flour, Sea Salt, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+14.00kcal, +3.69%)
Total Fat7.14g (+5.42g, +315.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-4.00mg, -1.06%)
Total Carbohydrates 85.71g (+2.95g, +3.56%)
Dietary Fiber 3.6g (+3.60g)
Sugars 57.14g (+19.21g, +50.65%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.33mg, +107.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Popcorn, Corn Syrup, Sun Flower, Sunflower Oil And Or Corn Oil, Salt, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-22.00kcal, -5.80%)
Total Fat1.79g (+0.07g, +4.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (=)
Total Carbohydrates 85.71g (+2.95g, +3.56%)
Dietary Fiber 6.1g (+6.10g)
Sugars 46.43g (+8.50g, +22.41%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.62mg, +211.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble6.0g
Fiber, soluble0.0g
Ingredients
Sugar, Cocoa, Brown Rice Flour, Sorghum Flour, Tapioca Starch, Cornstarch, Baking Powder, Xanthan Gum, Flake Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+6.00kcal, +1.58%)
Total Fat3.85g (+2.13g, +123.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+6.00mg, +1.58%)
Total Carbohydrates 84.62g (+1.86g, +2.25%)
Dietary Fiber 3.8g (+3.80g)
Sugars 61.54g (+23.61g, +62.25%)
Sugars, added N/A
Protein 3.85g (+0.40g, +11.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+1.53mg, +123.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Powder (processed With Alkali), Partially Hydrogenated Soybean Oil, Sea Salt, Natural Vanilla Powder, Baking Soda (leavening)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-22.00kcal, -5.80%)
Total Fat3.57g (+1.85g, +107.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+14.00mg, +3.69%)
Total Carbohydrates 82.14g (-0.62g, -0.75%)
Dietary Fiber 3.6g (+3.60g)
Sugars 39.29g (+1.36g, +3.59%)
Sugars, added N/A
Protein 7.14g (+3.69g, +106.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.33mg, +107.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa (processed With Alkali), Vegetable Shortening (partially Hydrogenated Soybean & Cottonseed Oils, Mono & Diglycerides, Polysorbate 60), Salt, Cornstarch, Corn Syrup Solids, Natural & Artificial Flavors, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-22.00kcal, -5.80%)
Total Fat5.36g (+3.64g, +211.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-4.00mg, -1.06%)
Total Carbohydrates 78.57g (-4.19g, -5.06%)
Dietary Fiber 3.6g (+3.60g)
Sugars 53.57g (+15.64g, +41.23%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.05mg, +4.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Pop Corn, Butter (cream, Salt), Vanilla Extract, Coconut Oil, Soybean Oil, Soy Lecithin, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-22.00kcal, -5.80%)
Total Fat0.0g (-1.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+14.00mg, +3.69%)
Total Carbohydrates 89.29g (+6.53g, +7.89%)
Dietary Fiber 0.0g (=)
Sugars 46.43g (+8.50g, +22.41%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.24mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble0.0g
Fiber, soluble0.0g
Ingredients
Sugar, Brown Rice Flour, Tapioca Starch, Amaranth Flour, Cornstarch, Baking Soda, Xanthan Gum, Flake Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+2.00kcal, +0.53%)
Total Fat4.76g (+3.04g, +176.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+26.00mg, +6.86%)
Total Carbohydrates 78.57g (-4.19g, -5.06%)
Dietary Fiber 7.1g (+7.10g)
Sugars 33.33g (-4.60g, -12.13%)
Sugars, added N/A
Protein 9.52g (+6.07g, +175.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.33mg, +107.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated2.38g
Fiber, soluble2.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Graham Flavored Pieces (sugar, Corn Syrup, Corn Cereal, Modified Food Starch, Partially Hydrogenated Cottonseed And Or Soybean Oil, Natural And Artificial Flavor, Caramel Color, Yellow 5, Yellow 6), Chocolate Flavored Pieces [sugar, Partially Hydrogenated Vegetable Oil (palm, Palm Kernel, Coconut), Cocoa (processed With Alkali), Dextrose, Whey, Soy Lecithin (emulsifier), Polysorbate 60, Sorbitan Monostearate And Artificial Flavor], Mini Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Natural And Artificial Flavors, Salt