Dr Oetker, Oatmeal by Dr Oetker: Similar Foods
- Product:
- Dr Oetker, Oatmeal
- Brand:
- N/A
- Maker:
- Dr Oetker
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/411452/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal | |
| Total Fat | 1.72g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 379.0mg | |
| Total Carbohydrates | 82.76g | |
| Dietary Fiber | 0.0g | |
| Sugars | 37.93g | |
| Sugars, added | N/A | |
| Protein | 3.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.24mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Rolled Oats Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+3.00kcal, +0.79%) | |
| Total Fat | 0.0g (-1.72g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (+3.00mg, +0.79%) | |
| Total Carbohydrates | 88.24g (+5.48g, +6.62%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.29g (-2.64g, -6.96%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.51g, -14.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.24mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baking Mix Sugar, Wheat Flour, Wheat Starch, Sodium Pyrophosphate, Sodium Bicarcarbonate, Natural Flavor, Salt Lemon Sugar Icing Sugar, Glycose Syrup, Egg White Powder, Vegetable Palm Fat, Acetic Acid Esters Of Mono And Diglycerides Of Fatty Acids, Acidulant Citric Acid, Concentrated Lemon Juice, Maltodextrin, Milk Protein, Natural Flavor, Thickener Xanthan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-4.00kcal, -1.06%) | |
| Total Fat | 6.25g (+4.53g, +263.37%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-4.00mg, -1.06%) | |
| Total Carbohydrates | 79.17g (-3.59g, -4.34%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 41.67g (+3.74g, +9.86%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.72g, +20.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.5mg (+0.26mg, +20.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], And Vanilla), Sugar, Brown Sugar, Vanilla Flavor (dextrose, Natural Vanilla Powder), Soda, Salt, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+4.00kcal, +1.06%) | |
| Total Fat | 3.19g (+1.47g, +85.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+4.00mg, +1.06%) | |
| Total Carbohydrates | 82.98g (+0.22g, +0.27%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 46.81g (+8.88g, +23.41%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (+0.81g, +23.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.77mg (-0.47mg, -37.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Biodynamic Cane Sugar, Organic Cane Sugar, Organic Sunflower Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Non Gmo Corn Starch, Monocalcium Phosphate), Organic Vanilla Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 3.85g (+2.13g, +123.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (+6.00mg, +1.58%) | |
| Total Carbohydrates | 82.05g (-0.71g, -0.86%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 46.15g (+8.22g, +21.67%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.24g, +122.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.62mg (+3.38mg, +272.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Pastry Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Corn Syrup Solids, Dextrose, Dutched Cocoa (cocoa [processed With Alkali]), Egg Whites (egg White And Less Than 0 1 Percent Sodium Lauryl Sulfate Added As A Whipping Agent), Shortening (partially Hydrogenated Soybean And Cottonseed Oil), Cocoa, Non Iodized Salt, Powdered Shortening (mono And Diglycerides [from Partially Hydrogenated Soybean Oil] With Mixed Tocopherols, Ascorbic Acid And Citric Acid [antioxidants]), Wheat Starch, Vanilla Flavor (dextrose, Corn Starch, Water, Alcohol), Egg Yolks, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+10.00kcal, +2.64%) | |
| Total Fat | 0.0g (-1.72g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (+10.00mg, +2.64%) | |
| Total Carbohydrates | 83.33g (+0.57g, +0.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.89g (+0.96g, +2.53%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.11g, +61.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.24mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Cane Sugar, Biodynamic Cane Sugar, Organic Vanilla Flavor, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Non Gmo Corn Starch, Monocalcium Phosphate), Organic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+1.00kcal, +0.26%) | |
| Total Fat | 9.0g (+7.28g, +423.26%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 72.0g (-10.76g, -13.00%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 34.0g (-3.93g, -10.36%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.55g, +73.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+0.20mg, +16.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.136mg | |
| Niacin | 1.6mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Whole Wheat Flour, Contains Two Percent Or Less Of Bleached Wheat Flour, Molasses, Leavening (baking Soda, Sodium Aluminum Phosphate), Whey, Wheat Starch, Modified Corn Starch, Salt, Glycerin, Dried Strawberries, Dried Pears, Dried Apples, Soy Lecithin, Cornstarch, Nonfat Milk, Yellow Corn Flour, Gelatin, Citric Acid, Color Added, Palm Oil, Turmeric Extract Color, Modified Wheat Starch, Natural And Artificial Flavors, Xanthan Gum, Lactic Acid, Caramel Color, Red 40 Lake, Cheese Cultures, Red 40, Yellow 6, Yellow 5 Lake, Yellow 6 Lake, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+1.00kcal, +0.26%) | |
| Total Fat | 9.0g (+7.28g, +423.26%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 71.0g (-11.76g, -14.21%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 33.0g (-4.93g, -13.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.55g, +44.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (+0.56mg, +45.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 3.5g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.136mg | |
| Niacin | 2.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Whole Wheat Flour, Contains Two Percent Or Less Of Bleached Wheat Flour, Molasses, Leavening (baking Soda, Sodium Aluminum Phosphate), Whey, Wheat Starch, Modified Corn Starch, Salt, Glycerin, Dried Strawberries, Dried Pears, Dried Apples, Soy Lecithin, Cornstarch, Nonfat Milk, Yellow Corn Flour, Gelatin, Citric Acid, Color Added, Palm Oil, Turmeric Extract Color, Modified Wheat Starch, Natural And Artificial Flavors, Xanthan Gum, Lactic Acid, Caramel Color, Red 40 Lake, Cheese Cultures, Red 40, Yellow 6, Yellow 5 Lake, Yellow 6 Lake, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+11.00kcal, +2.90%) | |
| Total Fat | 4.5g (+2.78g, +161.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-4.00mg, -1.06%) | |
| Total Carbohydrates | 81.08g (-1.68g, -2.03%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 39.04g (+1.11g, +2.93%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (+2.56g, +74.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.8mg (+10.80mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.08mg (-0.16mg, -12.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Soybean Oil, Dried Orange Peel, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Natural Flavor, Vitamin C (ascorbic Acid), Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+3.00kcal, +0.79%) | |
| Total Fat | 10.71g (+8.99g, +522.67%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-4.00mg, -1.06%) | |
| Total Carbohydrates | 67.86g (-14.90g, -18.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 39.29g (+1.36g, +3.59%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.12g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.24mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Marshmallow (corn Syrup, Sugar, Invert Sugar, Fructose, Water, Gelatin, Modified Corn Starch, Dextrose, Tetrasodium Pyrophosphate, Artificial Flavor), Crisp Rice (rice, Sugar, Salt, Malt (corn Flour, Malted Barley), Reduced Iron, Niacinamide, Thiamine Hydrochloride [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Calcium Pantothenate, Folic Acid, And Bht [preservative]), Graham Crunch (wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Honey, Sodium Bicarbonate, Salt), Chocolate (sugar, Hydrogenated And Fractionated Palm Kernel Oil, Cocoa Powder, Soy Lecithin Added As An Emulsifier And Natural Vanilla Flavor), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate Added), Glycerine, Salt, And Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+15.00kcal, +3.96%) | |
| Total Fat | 4.55g (+2.83g, +164.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 394.0mg (+15.00mg, +3.96%) | |
| Total Carbohydrates | 78.79g (-3.97g, -4.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 39.39g (+1.46g, +3.85%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.61g, +75.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.09mg (-0.15mg, -12.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Soybean Oil, Banana Flakes, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Starch [corn, Tapioca], Monocalcium Phosphate), Natural Flavors, Salt, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+3.00kcal, +0.79%) | |
| Total Fat | 1.82g (+0.10g, +5.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (-15.00mg, -3.96%) | |
| Total Carbohydrates | 85.45g (+2.69g, +3.25%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 21.82g (-16.11g, -42.47%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+2.00g, +57.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.31mg (+0.07mg, +5.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.36g | |
| Fatty acids, total polyunsaturated | 1.09g | |
| Ingredients | ||
|---|---|---|
Corn Meal* And Or Yellow Corn Flour*, Raisins*(coated With Sunflower Oil*, Evaporated Cane Juice*, Flax*, Buckwheat Flour*, (quinoa*, Amaranth*, Sea Salt, Tocopherols(natural Vitamin E) *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 3.85g (+2.13g, +123.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (+6.00mg, +1.58%) | |
| Total Carbohydrates | 82.69g (-0.07g, -0.08%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 17.31g (-20.62g, -54.36%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.24g, +122.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.38mg (+0.14mg, +11.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Sunflower Oil*, Honey*, Salt, Molasses*, Invert Cane Syrup*, Soy Lecithin*, Vanilla Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-11.00kcal, -2.90%) | |
| Total Fat | 0.0g (-1.72g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+16.00mg, +4.22%) | |
| Total Carbohydrates | 86.84g (+4.08g, +4.93%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (+12.07g, +31.82%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.81g, +52.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (+0.65mg, +52.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sanding Sugar, Wheat Flour, Malted Wheat Flour (wheat Flour, Malted Barley Flour), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate) Gum Blend (xanthan Gum, Guar Gum, Sodium Alginate), Natural Vanilla Flavor, Cinnamon, Sodium Bicarbonate, Sea Salt, Natural Orange Flavor, Soy Flour, Natural Lemon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+12.00kcal, +3.17%) | |
| Total Fat | 6.52g (+4.80g, +279.07%) | |
| Saturated Fat | 4.35g (+4.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (-9.00mg, -2.37%) | |
| Total Carbohydrates | 78.26g (-4.50g, -5.44%) | |
| Dietary Fiber | 13.0g (+13.00g) | |
| Sugars | 34.78g (-3.15g, -8.30%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.90g, +26.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.24mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.739mg | |
| Niacin | 8.696mg | |
| Vitamin B-6 | 0.87mg | |
| Ingredients | ||
|---|---|---|
Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavoring, Maltodextrin, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin]), Corn Syrup, Soluble Corn Fiber, Fructose, Strawberry Flavored Fruit Pieces (sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate For Color, Sunflower Oil), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Partially Hydrogenated Palm Kernel Oil), Maltodextrin, Contains 2% Or Less Of Dextrose, Sorbitol, Glycerin, Nonfat Milk, Natural And Artificial Strawberry Flavor, Soy Lecithin, Salt, Natural And Artificial Flavor, Niacinamide, Color Added, Vitamin B6 (pyridoxine Hydrochloride), Bht (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+12.00kcal, +3.17%) | |
| Total Fat | 6.52g (+4.80g, +279.07%) | |
| Saturated Fat | 4.35g (+4.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (-9.00mg, -2.37%) | |
| Total Carbohydrates | 78.26g (-4.50g, -5.44%) | |
| Dietary Fiber | 13.0g (+13.00g) | |
| Sugars | 34.78g (-3.15g, -8.30%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.90g, +26.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.24mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.739mg | |
| Niacin | 8.696mg | |
| Vitamin B-6 | 0.87mg | |
| Ingredients | ||
|---|---|---|
Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavoring, Maltodextrin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Corn Syrup, Soluble Corn Fiber, Fructose, Strawberry Flavored Fruit Pieces (sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate For Color, Sunflower Oil), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Partially Hydrogenated Palm Kernel Oil), Maltodextrin, Contains Two Percent Or Less Of Dextrose, Sorbitol, Glycerin, Nonfat Dry Milk, Natural And Artificial Strawberry Flavor, Soy Lecithin, Salt, Natural And Artificial Flavor, Niacinamide, Color Added, Pyridoxine Hydrochloride (vitamin B6), Bht (preservative) | ||