Cereal, Purple Bam! by Nature's Path: Similar Foods

Product:
Cereal, Purple Bam!
Brand:
N/A
Maker:
Nature's Path

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1150586/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat1.25g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 87.5g
Dietary Fiber 5.0g
Sugars 17.5g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Corn Meal*, Cane Sugar*, Berry Blend* (baobab Fruit Powder*, Acai Powder*, Maqui Berry Powder*), Quinoa*, Amaranth*, Sea Salt, Honey*, Black Carrot Juice Concentrate (color)*, Blueberry Flavor*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat3.85g (+2.60g, +208.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-15.00mg, -3.75%)
Total Carbohydrates 82.69g (-4.81g, -5.50%)
Dietary Fiber 3.8g (-1.20g, -24.00%)
Sugars 17.31g (-0.19g, -1.09%)
Sugars, added N/A
Protein 7.69g (+2.69g, +53.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (+1.38mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Sunflower Oil*, Honey*, Salt, Molasses*, Invert Cane Syrup*, Soy Lecithin*, Vanilla Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat1.56g (+0.31g, +24.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-9.00mg, -2.25%)
Total Carbohydrates 87.5g (=)
Dietary Fiber 3.1g (-1.90g, -38.00%)
Sugars 18.75g (+1.25g, +7.14%)
Sugars, added N/A
Protein 6.25g (+1.25g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid18.8mg
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (+1.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice, Organic Corn Meal, Organic Evaporated Cane Juice, Freeze Dried Strawberries, Sea Salt, Natural Strawberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (+5.00g, +400.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (+6.00mg, +1.50%)
Total Carbohydrates 68.75g (-18.75g, -21.43%)
Dietary Fiber 6.2g (+1.20g, +24.00%)
Sugars 6.25g (-11.25g, -64.29%)
Sugars, added N/A
Protein 12.5g (+7.50g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sunflower Oil, Whey, Dextrose, Barley Malt Extract, Wheat Gluten, Salt, Soy Flour, Soy Lecithin, Diacetyltartaric Acid Esters Of Mono And Diglycerides, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat4.76g (+3.51g, +280.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+5.00mg, +1.25%)
Total Carbohydrates 78.57g (-8.93g, -10.21%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 33.33g (+15.83g, +90.46%)
Sugars, added N/A
Protein 9.52g (+4.52g, +90.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated2.38g
Fiber, soluble2.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Graham Flavored Pieces (sugar, Corn Syrup, Corn Cereal, Modified Food Starch, Partially Hydrogenated Cottonseed And Or Soybean Oil, Natural And Artificial Flavor, Caramel Color, Yellow 5, Yellow 6), Chocolate Flavored Pieces [sugar, Partially Hydrogenated Vegetable Oil (palm, Palm Kernel, Coconut), Cocoa (processed With Alkali), Dextrose, Whey, Soy Lecithin (emulsifier), Polysorbate 60, Sorbitan Monostearate And Artificial Flavor], Mini Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Natural And Artificial Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat1.67g (+0.42g, +33.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 76.67g (-10.83g, -12.38%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 3.33g (-14.17g, -80.97%)
Sugars, added N/A
Protein 13.33g (+8.33g, +166.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Yeast, Salt, Organic Expeller Pressed Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat5.0g (+3.75g, +300.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 70.0g (-17.50g, -20.00%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 7.5g (-10.00g, -57.14%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Sugar, Soybean Oil, Buttermilk Less Than 2% Of: Salt, Fumaric Acid, Wheat Gluten, Soy Lecithin, Lactic Acid, Calcium Lactate, Enzymes, Natural Flavor (contains Milk) Yeast Packet Ingredients: Active Yeast, Ascorbic Acid, Sorbitan Monostearate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-2.00kcal, -0.53%)
Total Fat5.33g (+4.08g, +326.40%)
Saturated Fat 5.33g (+5.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 413.0mg (+13.00mg, +3.25%)
Total Carbohydrates 76.0g (-11.50g, -13.14%)
Dietary Fiber 1.3g (-3.70g, -74.00%)
Sugars 6.67g (-10.83g, -61.89%)
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+1.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jasmine Rice, Sugar, Maltodextrin, Dried Coconut Milk, Dried Coconut, Green Curry Powder (spices, Dried Garlic, Dried Green Bell Pepper, Lemongrass, Turmeric, Calcium Stearate), Salt, Less Than 1% Of: Dried Garlic, Sodium Caseinate (milk), Dextrose, Yeast Extract, Modified Food Starch, Calcium Stearate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+20.00kcal, +5.33%)
Total Fat9.21g (+7.96g, +636.80%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 73.68g (-13.82g, -15.79%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 21.05g (+3.55g, +20.29%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.42mg (+3.42mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil), Sodium Aluminum Phosphate, Sodium Bicarbonate, Silicon Dioxide, Cinnamon, Monocalcium Phosphate, Artificial Flavor, Whey, Soybean Oil, Cellulose Gum, Whole Egg Solids, Soy Lecithin, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-10.00kcal, -2.67%)
Total Fat2.94g (+1.69g, +135.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 74.12g (-13.38g, -15.29%)
Dietary Fiber 5.9g (+0.90g, +18.00%)
Sugars 1.18g (-16.32g, -93.26%)
Sugars, added N/A
Protein 9.41g (+4.41g, +88.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.47ug
Ingredients
Gf Brown Rice Penne: Organic Brown Rice, Water Gf Chreese Mix: Organic Brown Rice Flour, Organic Tapioca Starch, Enriched Nutritional Yeast (nutritional Yeast, Niacin (b3), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Hydrochloride (b1), Folic Acid, Vitamin B12), Organic Green Lentil Flour, Salt, Organic Garlic Powder, Organic Ground Yellow Mustard Seed, Organic Onion Powder, Annatto Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+20.00mg, +5.00%)
Total Carbohydrates 86.67g (-0.83g, -0.95%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 6.67g (-10.83g, -61.89%)
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glutinous Rice, Soy Sauce (water, Soy Bean, Wheat, Sea Salt), Sugar, Glucose Syrup, Maltodextrin, Tapioca Starch, Chili, Sesame Seed, Seaweed, Paprika, White Pepper, Artificial Coloring Us Fd&c Yellow # 5 & 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-21.00mg, -5.25%)
Total Carbohydrates 81.82g (-5.68g, -6.49%)
Dietary Fiber 3.0g (-2.00g, -40.00%)
Sugars 15.15g (-2.35g, -13.43%)
Sugars, added N/A
Protein 6.06g (+1.06g, +21.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Rice Flour, Organic Dried Cane Syrup, Organic Tapioca Syrup, Sea Salt, Organic Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+14.00kcal, +3.73%)
Total Fat8.33g (+7.08g, +566.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-11.00mg, -2.75%)
Total Carbohydrates 80.56g (-6.94g, -7.93%)
Dietary Fiber 8.3g (+3.30g, +66.00%)
Sugars 30.56g (+13.06g, +74.63%)
Sugars, added N/A
Protein 5.56g (+0.56g, +11.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.78mg (+2.78mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat*, Cane Sugar*, Rice Flour*, Sunflower Oil*, Oat Fiber*, Maltodextrin*, Cinnamon*, Sea Salt, Dextrose* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+12.00kcal, +3.20%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+19.00mg, +4.75%)
Total Carbohydrates 87.1g (-0.40g, -0.46%)
Dietary Fiber 3.2g (-1.80g, -36.00%)
Sugars 6.45g (-11.05g, -63.14%)
Sugars, added N/A
Protein 6.45g (+1.45g, +29.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glutinous Rice, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Chili Powder, Seaweed, Black Sesame Seeds, Yellow 6, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+9.00kcal, +2.40%)
Total Fat8.0g (+6.75g, +540.00%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 408.0mg (+8.00mg, +2.00%)
Total Carbohydrates 72.0g (-15.50g, -17.71%)
Dietary Fiber 4.0g (-1.00g, -20.00%)
Sugars 3.2g (-14.30g, -81.71%)
Sugars, added N/A
Protein 6.4g (+1.40g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jasmine Brown Rice*< Sup>, Sunflower Oil*< Sup>, Bbq Seasoning (sugar, Dried Tomato, Tapioca*< Sup>, Salt, Yeast Extract, Fermented Soy Sauce Powder*< Sup> (soybean*< Sup>, Glucose Syrup*< Sup>, Salt), Citric Acid, Garlic, Onion, Cinnamon, Smoke Powder (salt, Sugar, Tapioca Starch, Smoke Oil, Tapioca*< Sup>, Silicon Dioxide), Coconut Oil), Natural Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+14.00kcal, +3.73%)
Total Fat8.33g (+7.08g, +566.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-11.00mg, -2.75%)
Total Carbohydrates 80.56g (-6.94g, -7.93%)
Dietary Fiber 8.3g (+3.30g, +66.00%)
Sugars 30.56g (+13.06g, +74.63%)
Sugars, added N/A
Protein 5.56g (+0.56g, +11.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.78mg (+2.78mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated1.39g
Ingredients
Whole Grain Wheat*, Cane Sugar*, Rice Flour*, Sunflower Oil*, Oat Fiber*, Maltodextrin*, Cinnamon*, Sea Salt, Dextrose* Vitamin E (mixed Tocopherols) Added To Preserve Freshness