Hc Sushi Spicy & Nigiri by Playfield Pregra, Llc: Similar Foods
- Product:
- Spicy & Nigiri
- Brand:
- Hc Sushi
- Maker:
- Playfield Pregra, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2151024/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal | |
| Total Fat | 2.65g | |
| Saturated Fat | 0.44g | |
| Trans Fat | N/A | |
| Cholesterol | 13.0mg | |
| Sodium | 274.0mg | |
| Total Carbohydrates | 17.7g | |
| Dietary Fiber | 0.9g | |
| Sugars | 3.1g | |
| Sugars, added | N/A | |
| Protein | 14.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 44.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 0.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seaweed, Rice, Avocado, Salmon, Tuna, Cooked Shrimp, Imtation Crab, Cucumber, Sesame Seeds, Spicy Sauce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-18.00kcal, -7.66%) | |
| Total Fat | 6.52g (+3.87g, +146.04%) | |
| Saturated Fat | 1.63g (+1.19g, +270.45%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg (+20.00mg, +153.85%) | |
| Sodium | 299.0mg (+25.00mg, +9.12%) | |
| Total Carbohydrates | 32.07g (+14.37g, +81.19%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 0.54g (-2.56g, -82.58%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-7.09g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 54.0IU (+10.00IU, +22.73%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-0.30mg, -18.75%) | |
| Calcium, Ca | 22.0mg (-5.00mg, -18.52%) | |
| Iron, Fe | 1.96mg (+1.64mg, +512.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water Scrambled Eggs (pasteurized Whole Eggs, Nonfatmilk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butterflavor, Annatto And Turmeric [added For Colori), Spice And Or Liquid Pepper Extract), Potatues (with Sea Salt, Canola Oil), Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Soybean And Or Canola Oil, Whey, Xanthan Gum, Nonfat Dry Milk, Salt, Sodium Phosphate, Butter Oil, Sugar, Yeast Extract, Paprika And Annatto [color], Natural Flavors), Vegetable Oil (soybean, Canola And Or Corn Oil), Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Onion Contains 2% Or Less Modified Corn Starch, Salt, Cheddar Flavor (corn Syrup Solids, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes) Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto[color]), Spices, Dough Conditioners (wheat Gluten, Sugar, Yeast, Guargum, Modified Food Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-18.00kcal, -7.66%) | |
| Total Fat | 6.52g (+3.87g, +146.04%) | |
| Saturated Fat | 1.63g (+1.19g, +270.45%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg (+20.00mg, +153.85%) | |
| Sodium | 299.0mg (+25.00mg, +9.12%) | |
| Total Carbohydrates | 32.07g (+14.37g, +81.19%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 0.54g (-2.56g, -82.58%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-7.09g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 54.0IU (+10.00IU, +22.73%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-0.30mg, -18.75%) | |
| Calcium, Ca | 22.0mg (-5.00mg, -18.52%) | |
| Iron, Fe | 1.96mg (+1.64mg, +512.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water Scrambled Eggs (pasteurized Whole Eggs, Nonfatmilk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butterflavor, Annatto And Turmeric [added For Colori), Spice And Or Liquid Pepper Extract), Potatues (with Sea Salt, Canola Oil), Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Soybean And Or Canola Oil, Whey, Xanthan Gum, Nonfat Dry Milk, Salt, Sodium Phosphate, Butter Oil, Sugar, Yeast Extract, Paprika And Annatto [color], Natural Flavors), Vegetable Oil (soybean, Canola And Or Corn Oil), Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Onion Contains 2% Or Less Modified Corn Starch, Salt, Cheddar Flavor (corn Syrup Solids, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes) Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto[color]), Spices, Dough Conditioners (wheat Gluten, Sugar, Yeast, Guargum, Modified Food Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-3.00kcal, -1.28%) | |
| Total Fat | 16.2g (+13.55g, +511.32%) | |
| Saturated Fat | 4.23g (+3.79g, +861.36%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 32.0mg (+19.00mg, +146.15%) | |
| Sodium | 303.0mg (+29.00mg, +10.58%) | |
| Total Carbohydrates | 12.68g (-5.02g, -28.36%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 1.41g (-1.69g, -54.52%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-4.30g, -30.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (+26.00IU, +59.09%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+2.60mg, +162.50%) | |
| Calcium, Ca | 28.0mg (+1.00mg, +3.70%) | |
| Iron, Fe | 0.76mg (+0.44mg, +137.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Masa: Water, Organic Ground Corn Flour (corn Flour, Lime), Expeller Pressed Canola Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric) Filling: Pork, Fire Roasted Hatch Green Chile, Tomatoes (vine Ripened Tomatoes, Salt, Citric Acid, Calcium Chloride), Onion, Cheddar And Jack Cheese (milk, Cultures, Salt, Enzymes, Annatto [color]), Sea Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-17.00kcal, -7.23%) | |
| Total Fat | 8.82g (+6.17g, +232.83%) | |
| Saturated Fat | 1.76g (+1.32g, +300.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg (+2.00mg, +15.38%) | |
| Sodium | 312.0mg (+38.00mg, +13.87%) | |
| Total Carbohydrates | 27.06g (+9.36g, +52.88%) | |
| Dietary Fiber | 3.5g (+2.60g, +288.89%) | |
| Sugars | 0.59g (-2.51g, -80.97%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-5.34g, -37.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 59.0IU (+15.00IU, +34.09%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+1.20mg, +75.00%) | |
| Calcium, Ca | 12.0mg (-15.00mg, -55.56%) | |
| Iron, Fe | 1.59mg (+1.27mg, +396.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Tortilla (whole Wheat Flour, Water, Enriched Flour[wheat Flour, Niacin(vitamin B3), Reduced Iron, Thiamine Mononitrate(vitamin B1), Riboflavin(vitamin B2), Folic Acid(vitamin B9), Malted Barley Flour], Sunflower Oil, Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder[sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Pork, Brown Rice (cooked Rice [water, Brown Rice]), Pinto Beans (pinto Beans, Water, Salt, Calcium Chloride), Salsa Verde (tomatillos, Fresh Roasted Jalapeno Peppers, Roasted Tomato Puree, Water, Fresh Onions, Salt, Distilled Vinegar, Lime Juice, Cilantro, Garlic, Spice [cumin], Natural Flavor [capsicum]), Yellow Sweet Corn, Onions, Canola Oil, Green Peppers, Cilantro, Jalapeno Peppers, Lime Juice, Sea Salt, Cultured Dextrose, Maltodextrin, Turmeric, Cumin, Onion Powder, Chili Powder (paprika, Salt, Cumin, Pepper, Oregano), Sriracha Chili Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Sugar, Water, Salt, Jalapeno Puree [red Jalapeno Peppers, Salt, Citric Acid], Corn Syrup Solids, Carrot Fiber, Modified Food Starch, Natural Flavors [soy], Garlic Powder, Xanthan Gum, Spice, Smoked Paprika), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-7.00kcal, -2.98%) | |
| Total Fat | 11.02g (+8.37g, +315.85%) | |
| Saturated Fat | 1.18g (+0.74g, +168.18%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 291.0mg (+17.00mg, +6.20%) | |
| Total Carbohydrates | 28.35g (+10.65g, +60.17%) | |
| Dietary Fiber | 4.7g (+3.80g, +422.22%) | |
| Sugars | 5.51g (+2.41g, +77.74%) | |
| Sugars, added | N/A | |
| Protein | 4.72g (-9.44g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 79.0IU (+35.00IU, +79.55%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+20.00mg, +74.07%) | |
| Iron, Fe | 1.42mg (+1.10mg, +343.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Almondmilk ((filtered Water, Organic Almonds), Organic Evaporated Cane Syrup, Tricalcium Phosphate, Potassium Citrate, Sea Salt, Natural Flavors, Organic Locust Bean Gum, Gellan Gum, Organic Sunflower Lecithin, Organic Vanilla Extract, Vitamin A Palmitate, Vitamin D2, Dl Alpha Tocopherol Acetate (vitamin E)), Wild Blueberries, Water, Canola Oil, Sugar, Maple Syrup, 2% Or Less Of Each: Ground Flaxseed, Leavening (sodium Acid Pyrophosphate, Baking Soda), Vanilla Extract, Cornstarch, Cinnamon, Salt, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+5.00kcal, +2.13%) | |
| Total Fat | 11.0g (+8.35g, +315.09%) | |
| Saturated Fat | 2.0g (+1.56g, +354.55%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 270.0mg (-4.00mg, -1.46%) | |
| Total Carbohydrates | 31.0g (+13.30g, +75.14%) | |
| Dietary Fiber | 4.0g (+3.10g, +344.44%) | |
| Sugars | 2.0g (-1.10g, -35.48%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-10.16g, -71.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-44.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 40.0mg (+13.00mg, +48.15%) | |
| Iron, Fe | 0.72mg (+0.40mg, +125.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Rice Flakes (from Brown Rice), Canola Oil, Potato Starch, Konjac Powder, Pea Starch, Fenugreek, Organic Agave Nectar, Sea Salt, Alginate(from Seaweed), Paprika, White Pepper, Turmeric, Calcium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-8.00kcal, -3.40%) | |
| Total Fat | 11.36g (+8.71g, +328.68%) | |
| Saturated Fat | 1.7g (+1.26g, +286.36%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 273.0mg (-1.00mg, -0.36%) | |
| Total Carbohydrates | 28.41g (+10.71g, +60.51%) | |
| Dietary Fiber | 4.5g (+3.60g, +400.00%) | |
| Sugars | 3.41g (+0.31g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-11.89g, -83.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-44.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-0.20mg, -12.50%) | |
| Calcium, Ca | 45.0mg (+18.00mg, +66.67%) | |
| Iron, Fe | 0.82mg (+0.50mg, +156.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Wheat Flour, Corn Starch, Water Contains 2% Or Less Of Calcium Chloride, Caramel Color, Food Starch Modified, Guar Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Modified Corn Starch, Oleoresin Paprika (color), Salt, Sodium Alginate, Spice, Sugar, Whey, Yeast, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-8.00kcal, -3.40%) | |
| Total Fat | 8.4g (+5.75g, +216.98%) | |
| Saturated Fat | 4.2g (+3.76g, +854.55%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 294.0mg (+20.00mg, +7.30%) | |
| Total Carbohydrates | 29.41g (+11.71g, +66.16%) | |
| Dietary Fiber | 3.4g (+2.50g, +277.78%) | |
| Sugars | 2.52g (-0.58g, -18.71%) | |
| Sugars, added | N/A | |
| Protein | 6.72g (-7.44g, -52.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-5.00mg, -18.52%) | |
| Iron, Fe | 1.51mg (+1.19mg, +371.88%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Chickpeas (water, Garbanzo Beans, Salt), Sweet Potatoes, Red Bell Pepper Puree, Roasted Onion (onion, Canola Oil, Salt, Citric Acid, Ascorbic Acid), Tuscan Savory Grounds4 (vital Wheat Gluten, Water, Soy Sauce2 (water, Soybeans2, Wheat, Salt, Alcohol), Onion, Garlic, Nutritional Yeast, Kale, Spices, Flax Seed, Parsley, Fennel Seed, Extra Virgin Olive Oil, Red Bell Pepper, Natural Flavor, Natural Hickory Smoke Flavor), Roasted Red Bell Pepper, Olives (olives, Water, Salt, Lactic Acid), Canola Oil, Raisins, Parsley, Spices, Capers (capers, Water, Salt, Distilled Vinegar), Garlic, Lime Juice Concentrate, Smoked Paprika, Sea Salt, Cayenne Pastry: Water, Whole Wheat Flour, Dairy Free Butter (dairy Free Base [water, Organic Butter Beans], Vegetable Oil Blend [coconut Oil And Safflower Oil], Sea Salt, Calcium Citrate, Vegan Natural Flavors, Vitamin E, Sunflower Lecithin, Konjac Root Powder, Natural Colors), Enriched Pastry Flour, (wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Enriched Bread Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Vital Wheat Gluten, Sea Salt, Baker's Yeast, Deactivated Yeast, Canola Oil3, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-14.00kcal, -5.96%) | |
| Total Fat | 5.71g (+3.06g, +115.47%) | |
| Saturated Fat | 4.29g (+3.85g, +875.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg (+16.00mg, +123.08%) | |
| Sodium | 279.0mg (+5.00mg, +1.82%) | |
| Total Carbohydrates | 32.14g (+14.44g, +81.58%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 4.29g (+1.19g, +38.39%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (-4.87g, -34.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-44.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+2.70mg, +168.75%) | |
| Calcium, Ca | 14.0mg (-13.00mg, -48.15%) | |
| Iron, Fe | 0.77mg (+0.45mg, +140.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina, Eggs, Water), Filling (gorgonzola Cheese [milk, Salt, Rennet, Penicillium Roqueforti], Ricotta Cheese [milk, Whey, Cream, Salt], Grated Cheese [grana Padano {milk, Salt, Rennet, Lysozyme (preservative From Egg)}, Parmigiano Reggiano {milk, Salt, Rennet}], Candied Pears [pears, Glucose Fructose Syrup, Sugar, Citric Acid, Sulpher Dioxide {contains Sulfites}], Breadcrumbs [wheat Flour, Yeast, Salt], Vegetable Fiber [psyllium, Bamboo], Salt, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-8.00kcal, -3.40%) | |
| Total Fat | 11.36g (+8.71g, +328.68%) | |
| Saturated Fat | 1.7g (+1.26g, +286.36%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 273.0mg (-1.00mg, -0.36%) | |
| Total Carbohydrates | 28.41g (+10.71g, +60.51%) | |
| Dietary Fiber | 4.5g (+3.60g, +400.00%) | |
| Sugars | 3.41g (+0.31g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-11.89g, -83.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-44.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-0.20mg, -12.50%) | |
| Calcium, Ca | 45.0mg (+18.00mg, +66.67%) | |
| Iron, Fe | 0.82mg (+0.50mg, +156.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.84g | |
| Fatty acids, total polyunsaturated | 5.68g | |
| Ingredients | ||
|---|---|---|
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Corn Starch, Wheat Flour, Water, Modified Corn Starch, Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spice, Sugar, Whey, Yeast, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-11.00kcal, -4.68%) | |
| Total Fat | 11.76g (+9.11g, +343.77%) | |
| Saturated Fat | 2.35g (+1.91g, +434.09%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 282.0mg (+8.00mg, +2.92%) | |
| Total Carbohydrates | 21.18g (+3.48g, +19.66%) | |
| Dietary Fiber | 3.5g (+2.60g, +288.89%) | |
| Sugars | 9.41g (+6.31g, +203.55%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-7.10g, -50.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-44.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+20.00mg, +74.07%) | |
| Iron, Fe | 1.27mg (+0.95mg, +296.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Australian Peanuts, Sugar, Onions, Lemongrass Stem, Coconut Milk, Fish Sauce (fish Extract, Salt, Water), Galangal, Soya Bean Oil, Tamarind, Chilli, Garlic, Chilli Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (=) | |
| Total Fat | 11.76g (+9.11g, +343.77%) | |
| Saturated Fat | 1.76g (+1.32g, +300.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 282.0mg (+8.00mg, +2.92%) | |
| Total Carbohydrates | 29.41g (+11.71g, +66.16%) | |
| Dietary Fiber | 4.7g (+3.80g, +422.22%) | |
| Sugars | 3.53g (+0.43g, +13.87%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-11.81g, -83.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-44.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-0.20mg, -12.50%) | |
| Calcium, Ca | 47.0mg (+20.00mg, +74.07%) | |
| Iron, Fe | 0.85mg (+0.53mg, +165.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Onion, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Water, Yellow Corn Flour, Modified Food Starch, Corn Starch, Wheat Flour, Contains 2% Or Less Of Calcium Chloride, Caramel Color, Guar Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spice, Sugar, Whey, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-3.00kcal, -1.28%) | |
| Total Fat | 5.26g (+2.61g, +98.49%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 289.0mg (+15.00mg, +5.47%) | |
| Total Carbohydrates | 42.11g (+24.41g, +137.91%) | |
| Dietary Fiber | 2.6g (+1.70g, +188.89%) | |
| Sugars | 0.0g (-3.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-8.90g, -62.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-44.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 26.0mg (-1.00mg, -3.70%) | |
| Iron, Fe | 2.37mg (+2.05mg, +640.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour (sorghum*, Millet*, Tapioca*, Teff), Sourdough Starter (sorghum*, Brown Rice*, And Or Teff Flour, Water, Wild Yeast), Seeds (flax*, Poppy*, Millet*, Sunflower*, Pumpkin*), Olive Oil*, Psyllium*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+11.00kcal, +4.68%) | |
| Total Fat | 13.16g (+10.51g, +396.60%) | |
| Saturated Fat | 6.14g (+5.70g, +1295.45%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 281.0mg (+7.00mg, +2.55%) | |
| Total Carbohydrates | 35.96g (+18.26g, +103.16%) | |
| Dietary Fiber | 3.5g (+2.60g, +288.89%) | |
| Sugars | 3.51g (+0.41g, +13.23%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-11.53g, -81.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-44.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.50mg, -31.25%) | |
| Calcium, Ca | 18.0mg (-9.00mg, -33.33%) | |
| Iron, Fe | 1.26mg (+0.94mg, +293.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Blueberries, Wheat Flour, Water, Vegetable Oil (palm And Or Soybean Oil), Maltitol, Food Starch Modified, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Salt, Baking Soda, Natural Flavor, Mono & Diglycerides, Beta Carotene (color), Sucralose, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (=) | |
| Total Fat | 11.76g (+9.11g, +343.77%) | |
| Saturated Fat | 2.94g (+2.50g, +568.18%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg (+16.00mg, +123.08%) | |
| Sodium | 282.0mg (+8.00mg, +2.92%) | |
| Total Carbohydrates | 23.53g (+5.83g, +32.94%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 1.18g (-1.92g, -61.94%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-4.75g, -33.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-44.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 1.69mg (+1.37mg, +428.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Catfish, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Enriched Yellow Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Yeast, Soybean Oil, Oleoresin Paprika (for Color), Natural Flavoring, Granulated Garlic, Spices, Sodium Tripolyphosphate (to Retain Moisture) Fried In Vegetable Oil (cottonseed, Canola And Or Soybean Oil) | ||