Hc Sushi Spicy & Nigiri by Playfield Pregra, Llc: Similar Foods

Product:
Spicy & Nigiri
Brand:
Hc Sushi
Maker:
Playfield Pregra, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2151024/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal
Total Fat2.65g
Saturated Fat 0.44g
Trans Fat N/A
Cholesterol 13.0mg
Sodium 274.0mg
Total Carbohydrates 17.7g
Dietary Fiber 0.9g
Sugars 3.1g
Sugars, added N/A
Protein 14.16g
Core Vitamins and Minerals
Vitamin A, IU44.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca27.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seaweed, Rice, Avocado, Salmon, Tuna, Cooked Shrimp, Imtation Crab, Cucumber, Sesame Seeds, Spicy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-18.00kcal, -7.66%)
Total Fat6.52g (+3.87g, +146.04%)
Saturated Fat 1.63g (+1.19g, +270.45%)
Trans Fat 0.0g
Cholesterol 33.0mg (+20.00mg, +153.85%)
Sodium 299.0mg (+25.00mg, +9.12%)
Total Carbohydrates 32.07g (+14.37g, +81.19%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 0.54g (-2.56g, -82.58%)
Sugars, added N/A
Protein 7.07g (-7.09g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU54.0IU (+10.00IU, +22.73%)
Vitamin C, total ascorbic acid1.3mg (-0.30mg, -18.75%)
Calcium, Ca22.0mg (-5.00mg, -18.52%)
Iron, Fe1.96mg (+1.64mg, +512.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water Scrambled Eggs (pasteurized Whole Eggs, Nonfatmilk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butterflavor, Annatto And Turmeric [added For Colori), Spice And Or Liquid Pepper Extract), Potatues (with Sea Salt, Canola Oil), Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Soybean And Or Canola Oil, Whey, Xanthan Gum, Nonfat Dry Milk, Salt, Sodium Phosphate, Butter Oil, Sugar, Yeast Extract, Paprika And Annatto [color], Natural Flavors), Vegetable Oil (soybean, Canola And Or Corn Oil), Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Onion Contains 2% Or Less Modified Corn Starch, Salt, Cheddar Flavor (corn Syrup Solids, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes) Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto[color]), Spices, Dough Conditioners (wheat Gluten, Sugar, Yeast, Guargum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-18.00kcal, -7.66%)
Total Fat6.52g (+3.87g, +146.04%)
Saturated Fat 1.63g (+1.19g, +270.45%)
Trans Fat 0.0g
Cholesterol 33.0mg (+20.00mg, +153.85%)
Sodium 299.0mg (+25.00mg, +9.12%)
Total Carbohydrates 32.07g (+14.37g, +81.19%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 0.54g (-2.56g, -82.58%)
Sugars, added N/A
Protein 7.07g (-7.09g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU54.0IU (+10.00IU, +22.73%)
Vitamin C, total ascorbic acid1.3mg (-0.30mg, -18.75%)
Calcium, Ca22.0mg (-5.00mg, -18.52%)
Iron, Fe1.96mg (+1.64mg, +512.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water Scrambled Eggs (pasteurized Whole Eggs, Nonfatmilk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butterflavor, Annatto And Turmeric [added For Colori), Spice And Or Liquid Pepper Extract), Potatues (with Sea Salt, Canola Oil), Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Soybean And Or Canola Oil, Whey, Xanthan Gum, Nonfat Dry Milk, Salt, Sodium Phosphate, Butter Oil, Sugar, Yeast Extract, Paprika And Annatto [color], Natural Flavors), Vegetable Oil (soybean, Canola And Or Corn Oil), Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Onion Contains 2% Or Less Modified Corn Starch, Salt, Cheddar Flavor (corn Syrup Solids, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes) Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto[color]), Spices, Dough Conditioners (wheat Gluten, Sugar, Yeast, Guargum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-3.00kcal, -1.28%)
Total Fat16.2g (+13.55g, +511.32%)
Saturated Fat 4.23g (+3.79g, +861.36%)
Trans Fat 0.0g
Cholesterol 32.0mg (+19.00mg, +146.15%)
Sodium 303.0mg (+29.00mg, +10.58%)
Total Carbohydrates 12.68g (-5.02g, -28.36%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 1.41g (-1.69g, -54.52%)
Sugars, added N/A
Protein 9.86g (-4.30g, -30.37%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (+26.00IU, +59.09%)
Vitamin C, total ascorbic acid4.2mg (+2.60mg, +162.50%)
Calcium, Ca28.0mg (+1.00mg, +3.70%)
Iron, Fe0.76mg (+0.44mg, +137.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Masa: Water, Organic Ground Corn Flour (corn Flour, Lime), Expeller Pressed Canola Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric) Filling: Pork, Fire Roasted Hatch Green Chile, Tomatoes (vine Ripened Tomatoes, Salt, Citric Acid, Calcium Chloride), Onion, Cheddar And Jack Cheese (milk, Cultures, Salt, Enzymes, Annatto [color]), Sea Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.57
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-17.00kcal, -7.23%)
Total Fat8.82g (+6.17g, +232.83%)
Saturated Fat 1.76g (+1.32g, +300.00%)
Trans Fat 0.0g
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 312.0mg (+38.00mg, +13.87%)
Total Carbohydrates 27.06g (+9.36g, +52.88%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 0.59g (-2.51g, -80.97%)
Sugars, added N/A
Protein 8.82g (-5.34g, -37.71%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+15.00IU, +34.09%)
Vitamin C, total ascorbic acid2.8mg (+1.20mg, +75.00%)
Calcium, Ca12.0mg (-15.00mg, -55.56%)
Iron, Fe1.59mg (+1.27mg, +396.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Tortilla (whole Wheat Flour, Water, Enriched Flour[wheat Flour, Niacin(vitamin B3), Reduced Iron, Thiamine Mononitrate(vitamin B1), Riboflavin(vitamin B2), Folic Acid(vitamin B9), Malted Barley Flour], Sunflower Oil, Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder[sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Pork, Brown Rice (cooked Rice [water, Brown Rice]), Pinto Beans (pinto Beans, Water, Salt, Calcium Chloride), Salsa Verde (tomatillos, Fresh Roasted Jalapeno Peppers, Roasted Tomato Puree, Water, Fresh Onions, Salt, Distilled Vinegar, Lime Juice, Cilantro, Garlic, Spice [cumin], Natural Flavor [capsicum]), Yellow Sweet Corn, Onions, Canola Oil, Green Peppers, Cilantro, Jalapeno Peppers, Lime Juice, Sea Salt, Cultured Dextrose, Maltodextrin, Turmeric, Cumin, Onion Powder, Chili Powder (paprika, Salt, Cumin, Pepper, Oregano), Sriracha Chili Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Sugar, Water, Salt, Jalapeno Puree [red Jalapeno Peppers, Salt, Citric Acid], Corn Syrup Solids, Carrot Fiber, Modified Food Starch, Natural Flavors [soy], Garlic Powder, Xanthan Gum, Spice, Smoked Paprika), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.29
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-7.00kcal, -2.98%)
Total Fat11.02g (+8.37g, +315.85%)
Saturated Fat 1.18g (+0.74g, +168.18%)
Trans Fat 0.0g
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 291.0mg (+17.00mg, +6.20%)
Total Carbohydrates 28.35g (+10.65g, +60.17%)
Dietary Fiber 4.7g (+3.80g, +422.22%)
Sugars 5.51g (+2.41g, +77.74%)
Sugars, added N/A
Protein 4.72g (-9.44g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (+35.00IU, +79.55%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca47.0mg (+20.00mg, +74.07%)
Iron, Fe1.42mg (+1.10mg, +343.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Organic Almondmilk ((filtered Water, Organic Almonds), Organic Evaporated Cane Syrup, Tricalcium Phosphate, Potassium Citrate, Sea Salt, Natural Flavors, Organic Locust Bean Gum, Gellan Gum, Organic Sunflower Lecithin, Organic Vanilla Extract, Vitamin A Palmitate, Vitamin D2, Dl Alpha Tocopherol Acetate (vitamin E)), Wild Blueberries, Water, Canola Oil, Sugar, Maple Syrup, 2% Or Less Of Each: Ground Flaxseed, Leavening (sodium Acid Pyrophosphate, Baking Soda), Vanilla Extract, Cornstarch, Cinnamon, Salt, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.78
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+5.00kcal, +2.13%)
Total Fat11.0g (+8.35g, +315.09%)
Saturated Fat 2.0g (+1.56g, +354.55%)
Trans Fat 0.0g
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 270.0mg (-4.00mg, -1.46%)
Total Carbohydrates 31.0g (+13.30g, +75.14%)
Dietary Fiber 4.0g (+3.10g, +344.44%)
Sugars 2.0g (-1.10g, -35.48%)
Sugars, added N/A
Protein 4.0g (-10.16g, -71.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-44.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca40.0mg (+13.00mg, +48.15%)
Iron, Fe0.72mg (+0.40mg, +125.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Rice Flakes (from Brown Rice), Canola Oil, Potato Starch, Konjac Powder, Pea Starch, Fenugreek, Organic Agave Nectar, Sea Salt, Alginate(from Seaweed), Paprika, White Pepper, Turmeric, Calcium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-8.00kcal, -3.40%)
Total Fat11.36g (+8.71g, +328.68%)
Saturated Fat 1.7g (+1.26g, +286.36%)
Trans Fat 0.0g
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 273.0mg (-1.00mg, -0.36%)
Total Carbohydrates 28.41g (+10.71g, +60.51%)
Dietary Fiber 4.5g (+3.60g, +400.00%)
Sugars 3.41g (+0.31g, +10.00%)
Sugars, added N/A
Protein 2.27g (-11.89g, -83.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-44.00IU, -100.00%)
Vitamin C, total ascorbic acid1.4mg (-0.20mg, -12.50%)
Calcium, Ca45.0mg (+18.00mg, +66.67%)
Iron, Fe0.82mg (+0.50mg, +156.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Wheat Flour, Corn Starch, Water Contains 2% Or Less Of Calcium Chloride, Caramel Color, Food Starch Modified, Guar Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Modified Corn Starch, Oleoresin Paprika (color), Salt, Sodium Alginate, Spice, Sugar, Whey, Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.36
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-8.00kcal, -3.40%)
Total Fat8.4g (+5.75g, +216.98%)
Saturated Fat 4.2g (+3.76g, +854.55%)
Trans Fat 0.0g
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 294.0mg (+20.00mg, +7.30%)
Total Carbohydrates 29.41g (+11.71g, +66.16%)
Dietary Fiber 3.4g (+2.50g, +277.78%)
Sugars 2.52g (-0.58g, -18.71%)
Sugars, added N/A
Protein 6.72g (-7.44g, -52.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-5.00mg, -18.52%)
Iron, Fe1.51mg (+1.19mg, +371.88%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Filling: Chickpeas (water, Garbanzo Beans, Salt), Sweet Potatoes, Red Bell Pepper Puree, Roasted Onion (onion, Canola Oil, Salt, Citric Acid, Ascorbic Acid), Tuscan Savory Grounds4 (vital Wheat Gluten, Water, Soy Sauce2 (water, Soybeans2, Wheat, Salt, Alcohol), Onion, Garlic, Nutritional Yeast, Kale, Spices, Flax Seed, Parsley, Fennel Seed, Extra Virgin Olive Oil, Red Bell Pepper, Natural Flavor, Natural Hickory Smoke Flavor), Roasted Red Bell Pepper, Olives (olives, Water, Salt, Lactic Acid), Canola Oil, Raisins, Parsley, Spices, Capers (capers, Water, Salt, Distilled Vinegar), Garlic, Lime Juice Concentrate, Smoked Paprika, Sea Salt, Cayenne Pastry: Water, Whole Wheat Flour, Dairy Free Butter (dairy Free Base [water, Organic Butter Beans], Vegetable Oil Blend [coconut Oil And Safflower Oil], Sea Salt, Calcium Citrate, Vegan Natural Flavors, Vitamin E, Sunflower Lecithin, Konjac Root Powder, Natural Colors), Enriched Pastry Flour, (wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Enriched Bread Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Vital Wheat Gluten, Sea Salt, Baker's Yeast, Deactivated Yeast, Canola Oil3, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.36
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-14.00kcal, -5.96%)
Total Fat5.71g (+3.06g, +115.47%)
Saturated Fat 4.29g (+3.85g, +875.00%)
Trans Fat 0.0g
Cholesterol 29.0mg (+16.00mg, +123.08%)
Sodium 279.0mg (+5.00mg, +1.82%)
Total Carbohydrates 32.14g (+14.44g, +81.58%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 4.29g (+1.19g, +38.39%)
Sugars, added N/A
Protein 9.29g (-4.87g, -34.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-44.00IU, -100.00%)
Vitamin C, total ascorbic acid4.3mg (+2.70mg, +168.75%)
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe0.77mg (+0.45mg, +140.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Semolina, Eggs, Water), Filling (gorgonzola Cheese [milk, Salt, Rennet, Penicillium Roqueforti], Ricotta Cheese [milk, Whey, Cream, Salt], Grated Cheese [grana Padano {milk, Salt, Rennet, Lysozyme (preservative From Egg)}, Parmigiano Reggiano {milk, Salt, Rennet}], Candied Pears [pears, Glucose Fructose Syrup, Sugar, Citric Acid, Sulpher Dioxide {contains Sulfites}], Breadcrumbs [wheat Flour, Yeast, Salt], Vegetable Fiber [psyllium, Bamboo], Salt, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-8.00kcal, -3.40%)
Total Fat11.36g (+8.71g, +328.68%)
Saturated Fat 1.7g (+1.26g, +286.36%)
Trans Fat 0.0g
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 273.0mg (-1.00mg, -0.36%)
Total Carbohydrates 28.41g (+10.71g, +60.51%)
Dietary Fiber 4.5g (+3.60g, +400.00%)
Sugars 3.41g (+0.31g, +10.00%)
Sugars, added N/A
Protein 2.27g (-11.89g, -83.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-44.00IU, -100.00%)
Vitamin C, total ascorbic acid1.4mg (-0.20mg, -12.50%)
Calcium, Ca45.0mg (+18.00mg, +66.67%)
Iron, Fe0.82mg (+0.50mg, +156.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.84g
Fatty acids, total polyunsaturated5.68g
Ingredients
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Corn Starch, Wheat Flour, Water, Modified Corn Starch, Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spice, Sugar, Whey, Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-11.00kcal, -4.68%)
Total Fat11.76g (+9.11g, +343.77%)
Saturated Fat 2.35g (+1.91g, +434.09%)
Trans Fat 0.0g
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 282.0mg (+8.00mg, +2.92%)
Total Carbohydrates 21.18g (+3.48g, +19.66%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 9.41g (+6.31g, +203.55%)
Sugars, added N/A
Protein 7.06g (-7.10g, -50.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-44.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca47.0mg (+20.00mg, +74.07%)
Iron, Fe1.27mg (+0.95mg, +296.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Australian Peanuts, Sugar, Onions, Lemongrass Stem, Coconut Milk, Fish Sauce (fish Extract, Salt, Water), Galangal, Soya Bean Oil, Tamarind, Chilli, Garlic, Chilli Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.27
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (=)
Total Fat11.76g (+9.11g, +343.77%)
Saturated Fat 1.76g (+1.32g, +300.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 282.0mg (+8.00mg, +2.92%)
Total Carbohydrates 29.41g (+11.71g, +66.16%)
Dietary Fiber 4.7g (+3.80g, +422.22%)
Sugars 3.53g (+0.43g, +13.87%)
Sugars, added N/A
Protein 2.35g (-11.81g, -83.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-44.00IU, -100.00%)
Vitamin C, total ascorbic acid1.4mg (-0.20mg, -12.50%)
Calcium, Ca47.0mg (+20.00mg, +74.07%)
Iron, Fe0.85mg (+0.53mg, +165.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Onion, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Water, Yellow Corn Flour, Modified Food Starch, Corn Starch, Wheat Flour, Contains 2% Or Less Of Calcium Chloride, Caramel Color, Guar Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spice, Sugar, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.15
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-3.00kcal, -1.28%)
Total Fat5.26g (+2.61g, +98.49%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 289.0mg (+15.00mg, +5.47%)
Total Carbohydrates 42.11g (+24.41g, +137.91%)
Dietary Fiber 2.6g (+1.70g, +188.89%)
Sugars 0.0g (-3.10g, -100.00%)
Sugars, added N/A
Protein 5.26g (-8.90g, -62.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-44.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe2.37mg (+2.05mg, +640.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Gluten Free Flour (sorghum*, Millet*, Tapioca*, Teff), Sourdough Starter (sorghum*, Brown Rice*, And Or Teff Flour, Water, Wild Yeast), Seeds (flax*, Poppy*, Millet*, Sunflower*, Pumpkin*), Olive Oil*, Psyllium*, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.27
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+11.00kcal, +4.68%)
Total Fat13.16g (+10.51g, +396.60%)
Saturated Fat 6.14g (+5.70g, +1295.45%)
Trans Fat 0.0g
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 281.0mg (+7.00mg, +2.55%)
Total Carbohydrates 35.96g (+18.26g, +103.16%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 3.51g (+0.41g, +13.23%)
Sugars, added N/A
Protein 2.63g (-11.53g, -81.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-44.00IU, -100.00%)
Vitamin C, total ascorbic acid1.1mg (-0.50mg, -31.25%)
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe1.26mg (+0.94mg, +293.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Blueberries, Wheat Flour, Water, Vegetable Oil (palm And Or Soybean Oil), Maltitol, Food Starch Modified, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Salt, Baking Soda, Natural Flavor, Mono & Diglycerides, Beta Carotene (color), Sucralose, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.03
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (=)
Total Fat11.76g (+9.11g, +343.77%)
Saturated Fat 2.94g (+2.50g, +568.18%)
Trans Fat 0.0g
Cholesterol 29.0mg (+16.00mg, +123.08%)
Sodium 282.0mg (+8.00mg, +2.92%)
Total Carbohydrates 23.53g (+5.83g, +32.94%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.18g (-1.92g, -61.94%)
Sugars, added N/A
Protein 9.41g (-4.75g, -33.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-44.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe1.69mg (+1.37mg, +428.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Catfish, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Enriched Yellow Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Yeast, Soybean Oil, Oleoresin Paprika (for Color), Natural Flavoring, Granulated Garlic, Spices, Sodium Tripolyphosphate (to Retain Moisture) Fried In Vegetable Oil (cottonseed, Canola And Or Soybean Oil)