Alive & Radiant Arugula Cabbage With Sesame, Dill, And Garlic by Plant Snacks Llc: Similar Foods

Product:
Arugula Cabbage With Sesame, Dill, And Garlic
Brand:
Alive & Radiant
Maker:
Plant Snacks Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1871625/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat21.43g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 607.0mg
Total Carbohydrates 17.86g
Dietary Fiber 10.7g
Sugars 3.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU1429.0IU
Vitamin C, total ascorbic acid42.9mg
Calcium, Ca214.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage*, Arugula*, Sesame Seeds*, Lemon Juice*, Pumpkin Seeds*, Chia Seeds*, Nutritional Yeast, Garlic*, Extra Virgin Olive Oil*, Himalayan Crystal Salt, Apple Cider Vinegar*, Caraway Seeds*, Dill*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.05
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-29.00kcal, -10.14%)
Total Fat5.71g (-15.72g, -73.36%)
Saturated Fat 0.71g (-2.86g, -80.11%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 614.0mg (+7.00mg, +1.15%)
Total Carbohydrates 44.29g (+26.43g, +147.98%)
Dietary Fiber 1.4g (-9.30g, -86.92%)
Sugars 5.71g (+2.14g, +59.94%)
Sugars, added N/A
Protein 5.71g (-5.00g, -46.69%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-42.90mg, -100.00%)
Calcium, Ca286.0mg (+72.00mg, +33.64%)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Buttermilk, Soybean Oil, Whey Solids, Sugar, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Whole Eggs, Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxin Hydrochloride, Riboflavin, Thiamin Mononitrate & Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.07
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-41.00kcal, -14.34%)
Total Fat13.04g (-8.39g, -39.15%)
Saturated Fat 6.52g (+2.95g, +82.63%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 592.0mg (-15.00mg, -2.47%)
Total Carbohydrates 15.76g (-2.10g, -11.76%)
Dietary Fiber 1.1g (-9.60g, -89.72%)
Sugars 0.54g (-3.03g, -84.87%)
Sugars, added N/A
Protein 14.13g (+3.42g, +31.93%)
Core Vitamins and Minerals
Vitamin A, IU1359.0IU (-70.00IU, -4.90%)
Vitamin C, total ascorbic acid3.3mg (-39.60mg, -92.31%)
Calcium, Ca217.0mg (+3.00mg, +1.40%)
Iron, Fe0.78mg (-3.08mg, -79.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Fully Cooked Apple Smoked Bacon (cured With Water, Sea Salt, Cane Sugar, Natural Flavors), Low Moisture Mozzarella Cheese (whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (cultured Milk, Enzymes, Salt), Provolone Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Mushrooms, Alfredo Cream (whipping Cream [cream, Milk]), Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture Enzymes, Salt), Onions, Corn Starch, Vegetable Oil [canola And Or Olive Oils], Salt, Black Pepper) Crust: Wheat Flour, Water, Corn Oil, Yeast, Salt, Honey, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.85
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-43.00kcal, -15.03%)
Total Fat5.71g (-15.72g, -73.36%)
Saturated Fat 0.71g (-2.86g, -80.11%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 614.0mg (+7.00mg, +1.15%)
Total Carbohydrates 42.86g (+25.00g, +139.98%)
Dietary Fiber 1.4g (-9.30g, -86.92%)
Sugars 5.71g (+2.14g, +59.94%)
Sugars, added N/A
Protein 5.71g (-5.00g, -46.69%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-42.90mg, -100.00%)
Calcium, Ca286.0mg (+72.00mg, +33.64%)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Fat Milk, Soybean Oil, Whey Solids, Sugar, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Whole Eggs, Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate & Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.85
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-43.00kcal, -15.03%)
Total Fat5.71g (-15.72g, -73.36%)
Saturated Fat 0.71g (-2.86g, -80.11%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 614.0mg (+7.00mg, +1.15%)
Total Carbohydrates 42.86g (+25.00g, +139.98%)
Dietary Fiber 1.4g (-9.30g, -86.92%)
Sugars 5.71g (+2.14g, +59.94%)
Sugars, added N/A
Protein 5.71g (-5.00g, -46.69%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-42.90mg, -100.00%)
Calcium, Ca286.0mg (+72.00mg, +33.64%)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Fat Milk, Soybean Oil, Whey Solids, Sugar, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Whole Eggs, Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate & Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.03
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat12.94g (-8.49g, -39.62%)
Saturated Fat 4.71g (+1.14g, +31.93%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+41.00mg)
Sodium 553.0mg (-54.00mg, -8.90%)
Total Carbohydrates 31.76g (+13.90g, +77.83%)
Dietary Fiber 2.4g (-8.30g, -77.57%)
Sugars 1.18g (-2.39g, -66.95%)
Sugars, added N/A
Protein 10.59g (-0.12g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+42.00IU, +2.94%)
Vitamin C, total ascorbic acid0.0mg (-42.90mg, -100.00%)
Calcium, Ca176.0mg (-38.00mg, -17.76%)
Iron, Fe2.12mg (-1.74mg, -45.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Rapini (broccoli Rabe), Mozzarella Cheese (milk, Salt, Rennet), Breadcrumbs (wheat Flour, Natural Yeast, Salt), Extra Virgin Olive Oil, Grana Padano Cheese D O P (milk, Salt, Rennet, Lysozyme From Egg White), Red Chili Pepper Sauce (red Chilli Peppers, Sunflower Oil, Extra Virgin Olive Oil, Sun Dried Tomatoes, Basil, Garlic, Salt), Garlic, Pecorino Romano Cheese D O P (sheeps Milk, Salt, Rennet), Salt Pasta: Soft Wheat Flour, Pasteurized Egg, Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.40
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat26.67g (+5.24g, +24.45%)
Saturated Fat 11.67g (+8.10g, +226.89%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+50.00mg)
Sodium 600.0mg (-7.00mg, -1.15%)
Total Carbohydrates 6.67g (-11.19g, -62.65%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-96.00IU, -6.72%)
Vitamin C, total ascorbic acid4.0mg (-38.90mg, -90.68%)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Mayonnaise (soybean Oil, Water, Salted Egg Yolk, High Fructose Con Syrup, Vinegar, Salt, Spices, Garlic Powder, Onion Powder, Calcium Disodium Edta [protect Quality]), Artichokes, Spinach, Pasteurized Low Moisture Part Skim Mozzarella And Asiago Cheese Blend (low Moisture Part Skim Mozzarella [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Roasted Garlic, Potato Starch, Natamycin [natural Mold Inhibitor]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sour Cream (cultured Milk, Cream, Nonfat Milkpowder, Gelatin), Salt, Sugar, Vinegar, Lemon Juice Concentrate, Glucano Delta Lactone, Potassium Sorbate And Sodium Benzoate (preservatives), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.81
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat11.43g (-10.00g, -46.66%)
Saturated Fat 2.14g (-1.43g, -40.06%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 529.0mg (-78.00mg, -12.85%)
Total Carbohydrates 44.29g (+26.43g, +147.98%)
Dietary Fiber 1.4g (-9.30g, -86.92%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 5.71g (-5.00g, -46.69%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-42.90mg, -100.00%)
Calcium, Ca286.0mg (+72.00mg, +33.64%)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.71ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated3.57g
Thiamin0.0mg
Riboflavin0.486mg
Niacin5.714mg
Vitamin B-60.571mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey Vegetable Oil (canola And Or Soybean Oil), Natural And Artificial Strawberry Flavored Nuggets (sugar, Hydrogenated Palm Oil, Corn Flour, Corn Starch, Malic Acid, Red 40 Lake, Natural And Artificial Flavor, Blue 1 Lake, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Sugar, Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Carbonate, Natural Flavor, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.97
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-72.00kcal, -25.17%)
Total Fat17.86g (-3.57g, -16.66%)
Saturated Fat 10.71g (+7.14g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 643.0mg (+36.00mg, +5.93%)
Total Carbohydrates 3.57g (-14.29g, -80.01%)
Dietary Fiber N/A
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-38.60mg, -89.98%)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk, Cream, Whey (milk), Salt, Cheese Cultures, Bean Gum), Sour Cream (cultured Pasteurized Milk, Cream & Non Fat Milk, Enzymes), Artichoke (artichoke Hearts, Water, Salt, Citric Acid), Spinach, Salt, Black Pepper, Parsley, Cream (milk), Lactic Acid, Cultured Skim Milk, Guar Gum & Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.97
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-72.00kcal, -25.17%)
Total Fat17.86g (-3.57g, -16.66%)
Saturated Fat 10.71g (+7.14g, +200.00%)
Trans Fat N/A
Cholesterol 54.0mg (+54.00mg)
Sodium 643.0mg (+36.00mg, +5.93%)
Total Carbohydrates 3.57g (-14.29g, -80.01%)
Dietary Fiber N/A
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-38.60mg, -89.98%)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sour Cream [cultured Milk, Cream (milk), Skim Milk, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum], Cream Base [skim Milk, Cream (milk), Gelatin] Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)] Artichoke (artichoke Hearts, Water, Salt, Citric Acid), Spinach, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose), Microgard (cultured Grade A Non Fat Dry Milk Powder), Salt, Citric Acid, Black Pepper, Lactic Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.49
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+41.00kcal, +14.34%)
Total Fat0.96g (-20.47g, -95.52%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 712.0mg (+105.00mg, +17.30%)
Total Carbohydrates 59.62g (+41.76g, +233.82%)
Dietary Fiber 5.8g (-4.90g, -45.79%)
Sugars 1.92g (-1.65g, -46.22%)
Sugars, added N/A
Protein 21.15g (+10.44g, +97.48%)
Core Vitamins and Minerals
Vitamin A, IU1442.0IU (+13.00IU, +0.91%)
Vitamin C, total ascorbic acid0.0mg (-42.90mg, -100.00%)
Calcium, Ca192.0mg (-22.00mg, -10.28%)
Iron, Fe10.38mg (+6.52mg, +168.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beans, Masa Harina Flour, Chili Powder, Salt, Onion, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.80
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-13.00kcal, -4.55%)
Total Fat22.73g (+1.30g, +6.07%)
Saturated Fat 15.91g (+12.34g, +345.66%)
Trans Fat 0.0g (=)
Cholesterol 91.0mg (+91.00mg)
Sodium 545.0mg (-62.00mg, -10.21%)
Total Carbohydrates 4.55g (-13.31g, -74.52%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 4.55g (+0.98g, +27.45%)
Sugars, added N/A
Protein 13.64g (+2.93g, +27.36%)
Core Vitamins and Minerals
Vitamin A, IU1364.0IU (-65.00IU, -4.55%)
Vitamin C, total ascorbic acid16.4mg (-26.50mg, -61.77%)
Calcium, Ca182.0mg (-32.00mg, -14.95%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Neufchatel And Monterey Jack Cheeses (pasteurized Cultured Milk And Cream, Salt, Enzymes, Carob Bean Gum), Sweet Red Bell Peppers, Water, Cream, Jalapeno Peppers, Buttermilk, Green Bell Pepper Juice, Red Bell Peppers*, Salt, Potassium Sorbate (to Protect Flavor), Citric Acid, Xanthan Gum, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.29
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+71.00kcal, +24.83%)
Total Fat32.14g (+10.71g, +49.98%)
Saturated Fat 21.43g (+17.86g, +500.28%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+107.00mg)
Sodium 607.0mg (=)
Total Carbohydrates 3.57g (-14.29g, -80.01%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-42.90mg, -100.00%)
Calcium, Ca214.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk & Pasteurized Cream, Cheddar Cheese, Cheese Cultures, Prepared Horseradish, (horseradish, Distilled Vinegar, Water, Salt) Salt, Skim Milk, Natural Flavors, Locust Bean And Guar Gum (stabilizers), Apocarotenal Color, Sorbic Acid (to Protect Flavor), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.52
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-3.00kcal, -1.05%)
Total Fat26.67g (+5.24g, +24.45%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+60.00mg, +9.88%)
Total Carbohydrates 6.67g (-11.19g, -62.65%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.33g (-7.38g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-96.00IU, -6.72%)
Vitamin C, total ascorbic acid8.0mg (-34.90mg, -81.35%)
Calcium, Ca133.0mg (-81.00mg, -37.85%)
Iron, Fe1.2mg (-2.66mg, -68.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichoke Hearts, Olive Oil, Spinach, Sunflower, Oil, Onion, Cheese (milk, Bacteria Culture, Salt, Calcium Chloride, Lysozyme [egg], Rennet), Lemon Juice, Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.29
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-82.00kcal, -28.67%)
Total Fat9.43g (-12.00g, -56.00%)
Saturated Fat 4.15g (+0.58g, +16.25%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 657.0mg (+50.00mg, +8.24%)
Total Carbohydrates 18.11g (+0.25g, +1.40%)
Dietary Fiber 1.1g (-9.60g, -89.72%)
Sugars 1.13g (-2.44g, -68.35%)
Sugars, added N/A
Protein 10.94g (+0.23g, +2.15%)
Core Vitamins and Minerals
Vitamin A, IU1509.0IU (+80.00IU, +5.60%)
Vitamin C, total ascorbic acid1.4mg (-41.50mg, -96.74%)
Calcium, Ca151.0mg (-63.00mg, -29.44%)
Iron, Fe1.36mg (-2.50mg, -64.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil Shortening, Cultured Wheat Starch, Basil, Oregano, Garlic Powder, Wheat Gluten, Salt, Sugar, Sodium Bicarbonate, Mono And Diglycerides, Citric Acid, Sodium Acid Pyrophosphate, Yeast, Cmc Gum, Xanthan Gum, Enzymes [from Wheat]), Smoked Ham (ham, Contains Up To 10% Of A Solution Of: Water, Salt, Turbinado Sugar, Natural Flavor, Lactic Acid Starter Culture [not From Milk]), Lettuce, Cheese (cultured Pasteurized Milk, Enzymes, Salt), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Roasted Tomatoes (tomatoes, Canola Oil, Garlic, Vinegar, Salt, Spices), Olives (kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil And Or Sunflower Oil), Salami (pork, Water, Salt, Nonfat Dry Milk, Sugar, Corn Syrup, Spices, Wine, Garlic, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate), Pepperoncini (peppers, Water, Salt, Vinegar, Citric Acid, Sodium Bisulfite [to Enhance Color], Sodium Benzoate, Fd&c Yellow No 5), Onions, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.54
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-62.00kcal, -21.68%)
Total Fat7.06g (-14.37g, -67.06%)
Saturated Fat 2.94g (-0.63g, -17.65%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 529.0mg (-78.00mg, -12.85%)
Total Carbohydrates 27.06g (+9.20g, +51.51%)
Dietary Fiber 3.5g (-7.20g, -67.29%)
Sugars 2.35g (-1.22g, -34.17%)
Sugars, added N/A
Protein 10.59g (-0.12g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+42.00IU, +2.94%)
Vitamin C, total ascorbic acid14.1mg (-28.80mg, -67.13%)
Calcium, Ca118.0mg (-96.00mg, -44.86%)
Iron, Fe2.12mg (-1.74mg, -45.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Jalapeno Jack Cheese (cultured Pasteurized Milk, Salt, Red And Green Jalapeno Peppers, Enzymes), Cooked Chicken (chicken Breat Meat, Water, Salt), Water, Spinach, Corn, Red Bell Pepper, Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Blacks Beans, Poblano Chiles, Contains Less Than 2% Of: Seasoning (spices, Salt, Dehydrated Onion And Garlic, Corn Flour, Citric Acid, Oleoresin Paprika), Binder (corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, Guar Gum), Salt, Jalapeno Peppers (jalapenos, Water, Vinegar And Salt), Garlic, Spices, Sugar, Dried Whole Eggs, Wheat Protein, Paprika, Methylcellulose, Cottonseed Oil Pre Fried In Vegetable Oil