Whole Foods Market Artichoke Spinach by Bc Gourmet Usa, Inc: Similar Foods

Product:
Artichoke Spinach
Brand:
Whole Foods Market
Maker:
Bc Gourmet Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1777544/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat17.86g
Saturated Fat 10.71g
Trans Fat N/A
Cholesterol 54.0mg
Sodium 643.0mg
Total Carbohydrates 3.57g
Dietary Fiber N/A
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU1429.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca143.0mg
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sour Cream [cultured Milk, Cream (milk), Skim Milk, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum], Cream Base [skim Milk, Cream (milk), Gelatin] Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)] Artichoke (artichoke Hearts, Water, Salt, Citric Acid), Spinach, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose), Microgard (cultured Grade A Non Fat Dry Milk Powder), Salt, Citric Acid, Black Pepper, Lactic Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 10.71g (=)
Trans Fat 0.0g
Cholesterol 54.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber N/A
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca143.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk, Cream, Whey (milk), Salt, Cheese Cultures, Bean Gum), Sour Cream (cultured Pasteurized Milk, Cream & Non Fat Milk, Enzymes), Artichoke (artichoke Hearts, Water, Salt, Citric Acid), Spinach, Salt, Black Pepper, Parsley, Cream (milk), Lactic Acid, Cultured Skim Milk, Guar Gum & Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.41
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-10.00kcal, -4.67%)
Total Fat9.43g (-8.43g, -47.20%)
Saturated Fat 4.15g (-6.56g, -61.25%)
Trans Fat 0.0g
Cholesterol 32.0mg (-22.00mg, -40.74%)
Sodium 657.0mg (+14.00mg, +2.18%)
Total Carbohydrates 18.11g (+14.54g, +407.28%)
Dietary Fiber 1.1g
Sugars 1.13g (-2.44g, -68.35%)
Sugars, added N/A
Protein 10.94g (+7.37g, +206.44%)
Core Vitamins and Minerals
Vitamin A, IU1509.0IU (+80.00IU, +5.60%)
Vitamin C, total ascorbic acid1.4mg (-2.90mg, -67.44%)
Calcium, Ca151.0mg (+8.00mg, +5.59%)
Iron, Fe1.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil Shortening, Cultured Wheat Starch, Basil, Oregano, Garlic Powder, Wheat Gluten, Salt, Sugar, Sodium Bicarbonate, Mono And Diglycerides, Citric Acid, Sodium Acid Pyrophosphate, Yeast, Cmc Gum, Xanthan Gum, Enzymes [from Wheat]), Smoked Ham (ham, Contains Up To 10% Of A Solution Of: Water, Salt, Turbinado Sugar, Natural Flavor, Lactic Acid Starter Culture [not From Milk]), Lettuce, Cheese (cultured Pasteurized Milk, Enzymes, Salt), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Roasted Tomatoes (tomatoes, Canola Oil, Garlic, Vinegar, Salt, Spices), Olives (kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil And Or Sunflower Oil), Salami (pork, Water, Salt, Nonfat Dry Milk, Sugar, Corn Syrup, Spices, Wine, Garlic, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate), Pepperoncini (peppers, Water, Salt, Vinegar, Citric Acid, Sodium Bisulfite [to Enhance Color], Sodium Benzoate, Fd&c Yellow No 5), Onions, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.30
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-6.00kcal, -2.80%)
Total Fat7.55g (-10.31g, -57.73%)
Saturated Fat 3.3g (-7.41g, -69.19%)
Trans Fat 0.0g
Cholesterol 19.0mg (-35.00mg, -64.81%)
Sodium 566.0mg (-77.00mg, -11.98%)
Total Carbohydrates 25.47g (+21.90g, +613.45%)
Dietary Fiber 0.9g
Sugars 4.72g (+1.15g, +32.21%)
Sugars, added N/A
Protein 8.49g (+4.92g, +137.82%)
Core Vitamins and Minerals
Vitamin A, IU1415.0IU (-14.00IU, -0.98%)
Vitamin C, total ascorbic acid1.1mg (-3.20mg, -74.42%)
Calcium, Ca94.0mg (-49.00mg, -34.27%)
Iron, Fe1.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Wrap (enriched Bleached Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil Vegetable Mono & Diglycerides Tocopherols {vitamin E} And Vitamin C Palmitate (as Antioxidants}], Contains Less Than 2% Of Each Of The Following: Salt, Mono And Diglycerides, Leavening [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Wheat Gluten, Calcium Propionate, Fumaric Acid, Guar Gum, Microcrystalline Cellulose, L Cysteine), Turkey Breast Meat (turkey Breast Meat Turkey Broth, Contains 2% Or Less Salt, Sugar, Modified Food Starch, Corn Syrup Solids, Sodium Lactate, Sodium Phosphate, Vinegar, Pepper), Green Leaf Lettuce, Whipped Cream Cheese (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin Ta Natural Mold Inhibitor], Vitamin A Palmitate Cheese Culture, Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.96
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+72.00kcal, +33.64%)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 643.0mg (=)
Total Carbohydrates 10.71g (+7.14g, +200.00%)
Dietary Fiber 0.0g
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dip Base (sour Cream [cultured Pasteurized Grade A Cream, Nonfat Milk, And Enzyme], Mayonnaise [canola Oil, Liquid Eggs (whole Eggs), Water, White Distilled Vinegar, Sugar, Salt, Lemon Juice From Concentrate, Mustard Spice, Guar Gum, Xanthan Gum), Lemon Juice Concentrate, Cultured Grade A Non Fat Dry Milk Powder, Grade A Non Fat Dry Milk Powder, Maltodextrin, Guar Gum, Xanthan Gum), Water Chestnuts, Spinach, Vegetable Soup Mix (dehydrated Vegetables (onions, Carrots, Tomatoes, Celery Root, Leeks, Cabbage, Cauliflower, Peas, Potatoes], Salt, Potato Starch, Hydrolyzed Corn Protein, Lactose, Hydrolyzed Soy Protein, Modified Potato Starch, Hydrolyzed Wheat Protein, Corn Starch, Palm Oil, Onion Powder, Natural Flavor, Caramel Color, Garlic Powder, Citric Acid, Turmeric [color] Spice), Salt Onion Powder, Sugar, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.95
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-31.00kcal, -14.49%)
Total Fat6.7g (-11.16g, -62.49%)
Saturated Fat 2.23g (-8.48g, -79.18%)
Trans Fat 0.0g
Cholesterol 38.0mg (-16.00mg, -29.63%)
Sodium 594.0mg (-49.00mg, -7.62%)
Total Carbohydrates 17.86g (+14.29g, +400.28%)
Dietary Fiber 1.8g
Sugars 3.57g (=)
Sugars, added N/A
Protein 13.84g (+10.27g, +287.68%)
Core Vitamins and Minerals
Vitamin A, IU1339.0IU (-90.00IU, -6.30%)
Vitamin C, total ascorbic acid4.0mg (-0.30mg, -6.98%)
Calcium, Ca134.0mg (-9.00mg, -6.29%)
Iron, Fe1.21mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Chicken Breast With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Vinegar, Seasoning [salt, Maltodextrin, Spices, Onion Powder, Garlic Powder, Paprika, Parsley, Extractives Of Paprika, Flavoring], Isolated Soy Protein Product [isolated Soy Protein, Modified Foods Starch, Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Sodium Phosphates, Chicken Broth), Lavash Bread (enriched Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fiber Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein, Soybean Oil, Salt, Calcium Sulfate, Dextrose, Whole Wheat Flour, Monoglycerides, Fumaric Acid], Canola Oil, Sugar, Yeast, Salt, Calcium Propionate [mold Inhibitor] [preservative], Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Nashville Hot Chicken Sauce (water, Cane Sugar, Cayenne Pepper Sauce [aged Cayenne Peppers, Distilled Vinegar, Salt, Garlic], Spices, Canola Or Soybean Oil, Molasses, Corn Starch, Sea Salt, Garlic, Lemon Juice Concentrate, Paprika, Onion, Natural Flavor, Xanthan Gum), Green Leaf Lettuce, Green Cabbage, Carrot, Red Cabbage, Red Onion, Nashville Hot Style Topical Seasoning (salt, Chili Pepper, Brown Sugar, Chipotle Pepper Powder, Dehydrated Garlic, Spice, Sugar, Dehydrated Onion, Honey Powder [cane Sugar, Honey], Rice Starch, Anti Caking Agents [silicon Dioxide, Calcium Silicate], Natural Flavors, Soybean Oil, Lactic Acid, Safflower Oil, Canola Oil, Extractive Of Paprika [color], Citric Acid, Sunflower Oil, Rendered Chicken Fat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.60
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+68.00kcal, +31.78%)
Total Fat16.95g (-0.91g, -5.10%)
Saturated Fat 8.47g (-2.24g, -20.92%)
Trans Fat 0.0g
Cholesterol 42.0mg (-12.00mg, -22.22%)
Sodium 636.0mg (-7.00mg, -1.09%)
Total Carbohydrates 24.01g (+20.44g, +572.55%)
Dietary Fiber 2.8g
Sugars 2.82g (-0.75g, -21.01%)
Sugars, added N/A
Protein 8.47g (+4.90g, +137.25%)
Core Vitamins and Minerals
Vitamin A, IU1412.0IU (-17.00IU, -1.19%)
Vitamin C, total ascorbic acid3.4mg (-0.90mg, -20.93%)
Calcium, Ca56.0mg (-87.00mg, -60.84%)
Iron, Fe1.02mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dip: Pasteurized Milk And Cream, Water, Salt, Dried Chives, Dried Onions, Guar Gum, Carob Bean Gum, Sorbic Acid (as A Preservative), Natural Flavor, Vitamin A Palmitate, Cheese Culture Bagel Chips: Wheat Flour, Soybean Oil, Flax Seeds, Degerminated Yellow Corn Meal, Wheat Bran, Whole Grain Rolled Oats, Millet, Instant Yeast, Salt, Sugar, Water, Sea Salt, Barley Malt Flour, Guar Gum, Oat Fiber, Rosemary Extract (antioxidant), Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.44
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-49.00kcal, -22.90%)
Total Fat9.41g (-8.45g, -47.31%)
Saturated Fat 2.35g (-8.36g, -78.06%)
Trans Fat 0.0g
Cholesterol 76.0mg (+22.00mg, +40.74%)
Sodium 635.0mg (-8.00mg, -1.24%)
Total Carbohydrates 1.18g (-2.39g, -66.95%)
Dietary Fiber 0.0g
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.47g (+12.90g, +361.34%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+42.00IU, +2.94%)
Vitamin C, total ascorbic acid7.1mg (+2.80mg, +65.12%)
Calcium, Ca47.0mg (-96.00mg, -67.13%)
Iron, Fe1.69mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken Raised Without Antibiotics, Organic Spinach Contains 2% Or Less Of Sea Salt, Water, Organic Vinegar, Organic Pepper, Organic Parsley, Celery Powder, Organic Garlic Powder, Extract Of Oregano, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.88
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+31.00kcal, +14.49%)
Total Fat13.04g (-4.82g, -26.99%)
Saturated Fat 6.52g (-4.19g, -39.12%)
Trans Fat 0.0g
Cholesterol 35.0mg (-19.00mg, -35.19%)
Sodium 592.0mg (-51.00mg, -7.93%)
Total Carbohydrates 15.76g (+12.19g, +341.46%)
Dietary Fiber 1.1g
Sugars 0.54g (-3.03g, -84.87%)
Sugars, added N/A
Protein 14.13g (+10.56g, +295.80%)
Core Vitamins and Minerals
Vitamin A, IU1359.0IU (-70.00IU, -4.90%)
Vitamin C, total ascorbic acid3.3mg (-1.00mg, -23.26%)
Calcium, Ca217.0mg (+74.00mg, +51.75%)
Iron, Fe0.78mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Fully Cooked Apple Smoked Bacon (cured With Water, Sea Salt, Cane Sugar, Natural Flavors), Low Moisture Mozzarella Cheese (whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (cultured Milk, Enzymes, Salt), Provolone Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Mushrooms, Alfredo Cream (whipping Cream [cream, Milk]), Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture Enzymes, Salt), Onions, Corn Starch, Vegetable Oil [canola And Or Olive Oils], Salt, Black Pepper) Crust: Wheat Flour, Water, Corn Oil, Yeast, Salt, Honey, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.05
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 5.36g (-5.35g, -49.95%)
Trans Fat 0.0g
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 571.0mg (-72.00mg, -11.20%)
Total Carbohydrates 17.86g (+14.29g, +400.28%)
Dietary Fiber 7.1g
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hot Chili Peppers, Red Bell Peppers, Cottonseed Oil, Garlic, Spices, Salt, Citric Acid, Acetic Acid, Potassium Sorbate & Sodium Benzoate Added To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.24
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-12.00kcal, -5.61%)
Total Fat9.57g (-8.29g, -46.42%)
Saturated Fat 3.72g (-6.99g, -65.27%)
Trans Fat 0.0g
Cholesterol 32.0mg (-22.00mg, -40.74%)
Sodium 707.0mg (+64.00mg, +9.95%)
Total Carbohydrates 17.02g (+13.45g, +376.75%)
Dietary Fiber 1.1g
Sugars 3.19g (-0.38g, -10.64%)
Sugars, added N/A
Protein 11.17g (+7.60g, +212.89%)
Core Vitamins and Minerals
Vitamin A, IU1330.0IU (-99.00IU, -6.93%)
Vitamin C, total ascorbic acid8.0mg (+3.70mg, +86.05%)
Calcium, Ca160.0mg (+17.00mg, +11.89%)
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Turkey Breast (turkey Breast Meat Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate Sodium Erythorbate, Sodium Nitrite), Spinach Wrap (enriched Bleached Wheat Flour [wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil] Contains 2% Or Less Of Each Of The Following, Seasoning [spinach Powder, Onion Powder, Spice, Salt Garlic Powder, Soybean Oil, Artificial Colors {fd&c Yellow #5 Lake And Fd&c Blue #1 Lake}, Natural And Artificial Flavor], Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate], Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants [tocopherols Ascorbic Acid], Cellulose Gum, Dough Conditioners [fumaric Acid, Sodium Metabisulfite], Preservatives [calcium Propionate, Sorbic Acid And Or Citric Acid], Gouda Cheese (cheese [cultured Pasteurized Milk, Salt Rennet, Annatto {color}], Water, Butter [milk, Starter Culture], Sodium Polyphosphate And Monosodium Phosphate [emulsifiers], Corn Starch, Salt), Baby Spinach, Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture), Honey Mustard (canola Oil, Water, Sugar Dijon Mustard [water, Mustard Seed, Distilled Vinegar Salt, White Wine, Citric Acid, Turmeric {color}, Tartaric Acid, Spices], Egg Yolk, Honey, Modified Corn Starch, Distilled Vinegar, Salt, Mustard Flour, Xanthan Gum, Carrageenan Gum, Cider Vinegar, Dried Garlic, Dried Onion, Natural Lemon Extract), Roasted Red Peppers (red Peppers, Water, Salt, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.13
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat18.75g (+0.89g, +4.98%)
Saturated Fat 3.12g (-7.59g, -70.87%)
Trans Fat 6.25g
Cholesterol 12.0mg (-42.00mg, -77.78%)
Sodium 750.0mg (+107.00mg, +16.64%)
Total Carbohydrates 9.38g (+5.81g, +162.75%)
Dietary Fiber 3.1g
Sugars 6.25g (+2.68g, +75.07%)
Sugars, added N/A
Protein 9.38g (+5.81g, +162.75%)
Core Vitamins and Minerals
Vitamin A, IU1406.0IU (-23.00IU, -1.61%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca156.0mg (+13.00mg, +9.09%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation American Cheese [water, Partially Hydrogenated Soybean Oil, Casein, Whey, Sodium Phosphate, Modified Corn Starch, Sodium Citrate, Salt, Artificial Flavor, Lactic Acid, Sorbic Acid (preservative), Adipic Acid Artificial Color, Calcium Phosphate, Sodium Aluminum Phosphate, Citric Acid, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12], Dressing (water, Corn Syrup, Soybean Oil, Distilled Vinegar, High Fructose Corn Syrup, Modified Food Starch, Egg Yolks, Salt, Spice, Potassium Sorbate (preservative)), Red Peppers, Pimentos, Water, Glucono Lactone, 0 1% Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.46
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+68.00kcal, +31.78%)
Total Fat16.95g (-0.91g, -5.10%)
Saturated Fat 8.47g (-2.24g, -20.92%)
Trans Fat 0.0g
Cholesterol 42.0mg (-12.00mg, -22.22%)
Sodium 692.0mg (+49.00mg, +7.62%)
Total Carbohydrates 24.01g (+20.44g, +572.55%)
Dietary Fiber 2.8g
Sugars 2.82g (-0.75g, -21.01%)
Sugars, added N/A
Protein 8.47g (+4.90g, +137.25%)
Core Vitamins and Minerals
Vitamin A, IU1412.0IU (-17.00IU, -1.19%)
Vitamin C, total ascorbic acid6.8mg (+2.50mg, +58.14%)
Calcium, Ca56.0mg (-87.00mg, -60.84%)
Iron, Fe1.02mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dip: Pasteurized Milk And Cream, Water, Onions, Salt, Carrots, Green Bell Peppers, Cucumbers, Red Bell Peppers, Green Bell Peppers*, Red Bell Peppers*, Carrots*, Carob Bean Gum, Lactic Acid, Vinegar, Guar Gum, Sorbic Acid (as A Preservative), Natural Flavor (contains Celery), Vitamin A Palmitate, Cheese Culture Bagel Chips: Wheat Flour, Soybean Oil, Flax Seeds, Degerminated Yellow Corn Meal, Wheat Bran, Whole Grain Rolled Oats, Millet, Instant Yeast, Salt, Sugar, Water, Sea Salt, Barley Malt Flour, Guar Gum, Oat Fiber, Rosemary Extract (antioxidant), Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.21
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-84.00kcal, -39.25%)
Total Fat9.04g (-8.82g, -49.38%)
Saturated Fat 2.54g (-8.17g, -76.28%)
Trans Fat 0.0g
Cholesterol 28.0mg (-26.00mg, -48.15%)
Sodium 554.0mg (-89.00mg, -13.84%)
Total Carbohydrates 4.52g (+0.95g, +26.61%)
Dietary Fiber 0.6g
Sugars 1.69g (-1.88g, -52.66%)
Sugars, added N/A
Protein 9.04g (+5.47g, +153.22%)
Core Vitamins and Minerals
Vitamin A, IU1412.0IU (-17.00IU, -1.19%)
Vitamin C, total ascorbic acid11.9mg (+7.60mg, +176.74%)
Calcium, Ca141.0mg (-2.00mg, -1.40%)
Iron, Fe0.61mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {with Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavorings], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Light Caesar Dressing (water, Soybean Oil, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Enzyme Modified Romano Cheese [romano Cheese {cultured Milk, Salt, Enzymes}, Flavor {enzyme Modified Romano Cheese: Cultured Milk, Water, Salt, Enzymes}, Salt], Egg Yolks, Salt, Corn Syrup, Contains Less Than 2% Of: Lemon Juice Concentrate, Sugar, Dehydrated Garlic, Spices, Xanthan Gum, Polysorbate 60, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate [as Preservatives], Molasses, Anchovy, Lactic Acid, Natural Flavors, Defatted Soy Flour, Caramel Color, Calcium Disodium Edta Added To Protect Flavor, Tamarind), Parmesan Style Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose To Prevent Caking, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.21
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-84.00kcal, -39.25%)
Total Fat9.04g (-8.82g, -49.38%)
Saturated Fat 2.54g (-8.17g, -76.28%)
Trans Fat 0.0g
Cholesterol 28.0mg (-26.00mg, -48.15%)
Sodium 554.0mg (-89.00mg, -13.84%)
Total Carbohydrates 4.52g (+0.95g, +26.61%)
Dietary Fiber 0.6g
Sugars 1.69g (-1.88g, -52.66%)
Sugars, added N/A
Protein 9.04g (+5.47g, +153.22%)
Core Vitamins and Minerals
Vitamin A, IU1412.0IU (-17.00IU, -1.19%)
Vitamin C, total ascorbic acid11.9mg (+7.60mg, +176.74%)
Calcium, Ca141.0mg (-2.00mg, -1.40%)
Iron, Fe0.61mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {with Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamin Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavorings], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Light Caesar Dressing (water, Soybean Oil, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Enzyme Modified Romano Cheese [romano Cheese {cultured Milk, Salt, Enzymes}, Flavor {enzyme Modified Romano Cheese (cultured Milk, Water, Salt, Enzymes)}, Salt], Egg Yolks, Salt, Corn Syrup, Contains Less Than 2% Of: Lemon, Juice Concentrate, Sugar, Garlic*, Spices, Xanthan Gum, Polysorbate 60, Onion*, Sodium Benzoate And Potassium Sorbate [as Preservatives], Molasses, Anchovy, Lactic Acid, Natural Flavors, Defatted Soy Flour, Caramel Color, Calcium Disodium Edta Added [to Protect Flavor], Tamarind), Parmesan Style Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.21
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-84.00kcal, -39.25%)
Total Fat9.04g (-8.82g, -49.38%)
Saturated Fat 2.54g (-8.17g, -76.28%)
Trans Fat 0.0g
Cholesterol 28.0mg (-26.00mg, -48.15%)
Sodium 554.0mg (-89.00mg, -13.84%)
Total Carbohydrates 4.52g (+0.95g, +26.61%)
Dietary Fiber 0.6g
Sugars 1.69g (-1.88g, -52.66%)
Sugars, added N/A
Protein 9.04g (+5.47g, +153.22%)
Core Vitamins and Minerals
Vitamin A, IU1412.0IU (-17.00IU, -1.19%)
Vitamin C, total ascorbic acid11.9mg (+7.60mg, +176.74%)
Calcium, Ca141.0mg (-2.00mg, -1.40%)
Iron, Fe0.61mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {with Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Caesar Dressing (water, Soybean Oil, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Enzyme Modified Romano Cheese [romano Cheese {cultured Milk, Salt, Enzymes}, Flavor {enzyme Modified Romano Cheese: Cultured Milk, Water, Salt, Enzymes}, Salt], Egg Yolks, Salt, Corn Syrup, Contains Less Than 2% Of: Lemon Juice Concentrate, Sugar, Dehydrated Garlic, Spices, Xanthan Gum, Polysorbate 60, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate [as Preservatives], Molasses, Anchovy, Lactic Acid, Natural Flavors, Defatted Soy Flour, Caramel Color, Calcium Disodium Edta Added [to Protect Flavor], Tamarind), Parmesan Style Cheese (parmesan Style Cheese [pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])