Giant Eagle, Waffles, Strawberry, Strawberry by Giant Eagle, Inc: Similar Foods

Product:
Giant Eagle, Waffles, Strawberry, Strawberry
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1884354/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat11.43g
Saturated Fat 2.14g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 529.0mg
Total Carbohydrates 44.29g
Dietary Fiber 1.4g
Sugars 7.14g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IU1429.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.71ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated3.57g
Thiamin0.0mg
Riboflavin0.486mg
Niacin5.714mg
Vitamin B-60.571mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey Vegetable Oil (canola And Or Soybean Oil), Natural And Artificial Strawberry Flavored Nuggets (sugar, Hydrogenated Palm Oil, Corn Flour, Corn Starch, Malic Acid, Red 40 Lake, Natural And Artificial Flavor, Blue 1 Lake, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Sugar, Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Carbonate, Natural Flavor, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.70
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-57.00kcal, -19.00%)
Total Fat8.57g (-2.86g, -25.02%)
Saturated Fat 2.14g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 457.0mg (-72.00mg, -13.61%)
Total Carbohydrates 34.29g (-10.00g, -22.58%)
Dietary Fiber 1.4g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 4.29g (-1.42g, -24.87%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g (-3.57g, -71.40%)
Fatty acids, total polyunsaturated4.29g (+0.72g, +20.17%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Water, Blueberry Bits (dextrose, Partially Hydrogenated Palm Oil, Corn Flour, Artificial Flavor, Blue 2 Lake, Red 40 Lake), Soybean Oil, Whole Eggs, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Cyanocobalamin, Natural And Artificial Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.70
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-57.00kcal, -19.00%)
Total Fat8.57g (-2.86g, -25.02%)
Saturated Fat 2.14g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 457.0mg (-72.00mg, -13.61%)
Total Carbohydrates 34.29g (-10.00g, -22.58%)
Dietary Fiber 1.4g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 4.29g (-1.42g, -24.87%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g (-3.57g, -71.40%)
Fatty acids, total polyunsaturated4.29g (+0.72g, +20.17%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Water, Blueberry Bits (dextrose, Partially Hydrogenated Palm Oil, Corn Flour, Artificial Flavor, Blue 2 Lake, Red 40 Lake), Soybean Oil, Whole Eggs, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin, Natural And Artificial Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.50
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-32.00kcal, -10.67%)
Total Fat14.88g (+3.45g, +30.18%)
Saturated Fat 7.14g (+5.00g, +233.64%)
Trans Fat 0.3g (+0.30g)
Cholesterol 30.0mg (+23.00mg, +328.57%)
Sodium 476.0mg (-53.00mg, -10.02%)
Total Carbohydrates 21.43g (-22.86g, -51.61%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 0.6g (-6.54g, -91.60%)
Sugars, added N/A
Protein 12.5g (+6.79g, +118.91%)
Core Vitamins and Minerals
Vitamin A, IU1488.0IU (+59.00IU, +4.13%)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca298.0mg (+12.00mg, +4.20%)
Iron, Fe0.64mg (-4.50mg, -87.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano Made From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Spinach, Olive Oil, Salt, Garlic Powder, Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Yeast, Wheat Protein Isolate (wheat Gluten, Lactic Acid), White Corn Meal, Natural Flavor, Beta Carotene (color), Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.50
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-32.00kcal, -10.67%)
Total Fat14.88g (+3.45g, +30.18%)
Saturated Fat 7.14g (+5.00g, +233.64%)
Trans Fat 0.3g (+0.30g)
Cholesterol 30.0mg (+23.00mg, +328.57%)
Sodium 476.0mg (-53.00mg, -10.02%)
Total Carbohydrates 21.43g (-22.86g, -51.61%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 0.6g (-6.54g, -91.60%)
Sugars, added N/A
Protein 12.5g (+6.79g, +118.91%)
Core Vitamins and Minerals
Vitamin A, IU1488.0IU (+59.00IU, +4.13%)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca298.0mg (+12.00mg, +4.20%)
Iron, Fe0.64mg (-4.50mg, -87.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano Made From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Spinach, Olive Oil, Salt, Garlic Powder Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Yeast, Wheat Protein Isolate (wheat Gluten, Lactic Acid), White Corn Meal, Natural Flavor, Beta Carotene (color), Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.84
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-43.00kcal, -14.33%)
Total Fat5.71g (-5.72g, -50.04%)
Saturated Fat 0.71g (-1.43g, -66.82%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 614.0mg (+85.00mg, +16.07%)
Total Carbohydrates 44.29g (=)
Dietary Fiber 1.4g (=)
Sugars 5.71g (-1.43g, -20.03%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Buttermilk, Soybean Oil, Whey Solids, Sugar, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Whole Eggs, Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxin Hydrochloride, Riboflavin, Thiamin Mononitrate & Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.89
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-57.00kcal, -19.00%)
Total Fat5.71g (-5.72g, -50.04%)
Saturated Fat 0.71g (-1.43g, -66.82%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 614.0mg (+85.00mg, +16.07%)
Total Carbohydrates 42.86g (-1.43g, -3.23%)
Dietary Fiber 1.4g (=)
Sugars 5.71g (-1.43g, -20.03%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Fat Milk, Soybean Oil, Whey Solids, Sugar, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Whole Eggs, Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate & Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.89
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-57.00kcal, -19.00%)
Total Fat5.71g (-5.72g, -50.04%)
Saturated Fat 0.71g (-1.43g, -66.82%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 614.0mg (+85.00mg, +16.07%)
Total Carbohydrates 42.86g (-1.43g, -3.23%)
Dietary Fiber 1.4g (=)
Sugars 5.71g (-1.43g, -20.03%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Fat Milk, Soybean Oil, Whey Solids, Sugar, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Whole Eggs, Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate & Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.21
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+57.00kcal, +19.00%)
Total Fat28.57g (+17.14g, +149.96%)
Saturated Fat 21.43g (+19.29g, +901.40%)
Trans Fat N/A
Cholesterol 71.0mg (+64.00mg, +914.29%)
Sodium 500.0mg (-29.00mg, -5.48%)
Total Carbohydrates 3.57g (-40.72g, -91.94%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 21.43g (+15.72g, +275.31%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe1.29mg (-3.85mg, -74.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Culture, Enzymes, Salt, Pimentos, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.39
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-86.00kcal, -28.67%)
Total Fat5.71g (-5.72g, -50.04%)
Saturated Fat 1.43g (-0.71g, -33.18%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 471.0mg (-58.00mg, -10.96%)
Total Carbohydrates 37.14g (-7.15g, -16.14%)
Dietary Fiber 1.4g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 4.29g (-1.42g, -24.87%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g (-3.57g, -71.40%)
Fatty acids, total polyunsaturated2.14g (-1.43g, -40.06%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier], & Vanillin [artificial Flavor]), Nonfat Milk, Soybean Oil, Whey Solids, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate And Cyanocobalamin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.39
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-86.00kcal, -28.67%)
Total Fat5.71g (-5.72g, -50.04%)
Saturated Fat 1.43g (-0.71g, -33.18%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 471.0mg (-58.00mg, -10.96%)
Total Carbohydrates 37.14g (-7.15g, -16.14%)
Dietary Fiber 1.4g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 4.29g (-1.42g, -24.87%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g (-3.57g, -71.40%)
Fatty acids, total polyunsaturated2.14g (-1.43g, -40.06%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Nonfat Milk, Soybean Oil, Whey Solids, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.11
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-100.00kcal, -33.33%)
Total Fat5.0g (-6.43g, -56.26%)
Saturated Fat 0.71g (-1.43g, -66.82%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 500.0mg (-29.00mg, -5.48%)
Total Carbohydrates 34.29g (-10.00g, -22.58%)
Dietary Fiber 1.4g (=)
Sugars 4.29g (-2.85g, -39.92%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g (-4.29g, -85.80%)
Fatty acids, total polyunsaturated2.14g (-1.43g, -40.06%)
Ingredients
Flour (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour), Water, Nonfat Milk, Soybean Oil,whey Solids, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Soy Lecithin, Oat Bran, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.11
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-100.00kcal, -33.33%)
Total Fat5.0g (-6.43g, -56.26%)
Saturated Fat 0.71g (-1.43g, -66.82%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 500.0mg (-29.00mg, -5.48%)
Total Carbohydrates 34.29g (-10.00g, -22.58%)
Dietary Fiber 1.4g (=)
Sugars 4.29g (-2.85g, -39.92%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g (-4.29g, -85.80%)
Fatty acids, total polyunsaturated2.14g (-1.43g, -40.06%)
Ingredients
Flour (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour), Water, Nonfat Milk, Soybean Oil, Whey Solids, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Soy Lecithin, Oat Bran, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.17
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-100.00kcal, -33.33%)
Total Fat4.29g (-7.14g, -62.47%)
Saturated Fat 0.71g (-1.43g, -66.82%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 500.0mg (-29.00mg, -5.48%)
Total Carbohydrates 34.29g (-10.00g, -22.58%)
Dietary Fiber 1.4g (=)
Sugars 4.29g (-2.85g, -39.92%)
Sugars, added N/A
Protein 4.29g (-1.42g, -24.87%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g (-4.29g, -85.80%)
Fatty acids, total polyunsaturated2.14g (-1.43g, -40.06%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk, Soybean Oil, Whey Solids, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.17
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-100.00kcal, -33.33%)
Total Fat4.29g (-7.14g, -62.47%)
Saturated Fat 0.71g (-1.43g, -66.82%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 500.0mg (-29.00mg, -5.48%)
Total Carbohydrates 34.29g (-10.00g, -22.58%)
Dietary Fiber 1.4g (=)
Sugars 4.29g (-2.85g, -39.92%)
Sugars, added N/A
Protein 4.29g (-1.42g, -24.87%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g (-4.29g, -85.80%)
Fatty acids, total polyunsaturated2.14g (-1.43g, -40.06%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk, Soybean Oil, Whey Solids, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyano Cobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.17
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-100.00kcal, -33.33%)
Total Fat4.29g (-7.14g, -62.47%)
Saturated Fat 0.71g (-1.43g, -66.82%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 500.0mg (-29.00mg, -5.48%)
Total Carbohydrates 34.29g (-10.00g, -22.58%)
Dietary Fiber 1.4g (=)
Sugars 4.29g (-2.85g, -39.92%)
Sugars, added N/A
Protein 4.29g (-1.42g, -24.87%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g (-4.29g, -85.80%)
Fatty acids, total polyunsaturated2.14g (-1.43g, -40.06%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk, Soybean Oil, Whey Solids, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin