Mon Cuisine Vegan Breaded Chicken Nuggets, Breaded Chicken by Alle Processing Corp: Similar Foods
- Product:
- Vegan Breaded Chicken Nuggets, Breaded Chicken
- Brand:
- Mon Cuisine
- Maker:
- Alle Processing Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612070/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal | |
| Total Fat | 6.25g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 417.0mg | |
| Total Carbohydrates | 12.5g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 242.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Textured Soy Protein Concentrate, Flour, Water, Cellulose Gum, Granulated Onion, Sugar, Granulated Garlic, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+8.00kcal, +4.79%) | |
| Total Fat | 8.77g (+2.52g, +40.32%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+4.00mg, +0.96%) | |
| Total Carbohydrates | 17.54g (+5.04g, +40.32%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-5.48g, -43.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+7.00mg, +15.22%) | |
| Iron, Fe | 1.75mg (+1.75mg) | |
| Potassium, K | 246.0mg (+4.00mg, +1.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-11.00kcal, -6.59%) | |
| Total Fat | 7.03g (+0.78g, +12.48%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (-11.00mg, -2.64%) | |
| Total Carbohydrates | 14.06g (+1.56g, +12.48%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.56g (+1.56g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-2.00mg, -4.35%) | |
| Iron, Fe | 1.56mg (+1.56mg) | |
| Potassium, K | 242.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Textured Soy Protein Concentrate, Flour, Water, Cellulose Gum, Granulated Onion, Sugar, Granulated Garlic, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-3.00kcal, -1.80%) | |
| Total Fat | 6.23g (-0.02g, -0.32%) | |
| Saturated Fat | 1.31g (+1.31g) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 423.0mg (+6.00mg, +1.44%) | |
| Total Carbohydrates | 19.34g (+6.84g, +54.72%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 2.62g (+2.62g) | |
| Sugars, added | N/A | |
| Protein | 7.54g (-4.96g, -39.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-3.00mg, -6.52%) | |
| Iron, Fe | 0.92mg (+0.92mg) | |
| Potassium, K | 249.0mg (+7.00mg, +2.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Focaccia Herb Bread (enriched Flour, Water, Granulated Sugar, Highly Refined Soybean Oil, Salt, Yeast, Gluten, Sesame Flour, Ascorbic Acid, Enzymes, Dried Oregano, Rosemary, Extra Virgin Olive Oil), Roasted Turkey Breast Browned In Oil (turkey Breast Meat, Turkey Broth, Contains 2% Or Less Of: Salt, Vinegar, Dextrose, Sodium Phosphate), Romaine Lettuce, Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Vegetable Oil [canola And Or Soybean Oil], Fructose, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Contains 2% Or Less Of Dried Garlic, Salt, Spices, Xanthan Gum, Guar Gum), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture), Organic Basil Pesto (organic Basil, Organic Expeller Pressed Canola Oil, Water, Organic Parmesan Cheese [pasteurized Organic Cows' Milk, Culture, Salt, Enzymes], Organic Dehydrated Garlic, Salt), Roasted Tomatoes (roasted Tomatoes, Canola Oil, Vinegar, Garlic, Sea Salt, Oregano), Green Leaf Lettuce, Grape Tomatoes, Carrot, Arugula, Red Cabbage, Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+9.00kcal, +5.39%) | |
| Total Fat | 7.06g (+0.81g, +12.96%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+18.00mg, +4.32%) | |
| Total Carbohydrates | 9.41g (-3.09g, -24.72%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+6.32g, +50.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+13.00mg, +28.26%) | |
| Iron, Fe | 2.35mg (+2.35mg) | |
| Potassium, K | 247.0mg (+5.00mg, +2.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Wheat Gluten, Expeller Pressed Sunflower Oil, Onion, Soy Protein Isolate, Methylcellulose, Natural Flavor, Malt Extract, Yeast Extract, Onion Powder, Organic Cane Sugar, Dried Onion, Garlic Powder, Potato Starch, Sea Salt, Salt, Pea Protein Isolate, Carrot Fiber, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+8.00kcal, +4.79%) | |
| Total Fat | 7.14g (+0.89g, +14.24%) | |
| Saturated Fat | 1.39g (+1.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 425.0mg (+8.00mg, +1.92%) | |
| Total Carbohydrates | 19.05g (+6.55g, +52.40%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.54g (-4.96g, -39.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg (-14.00mg, -30.43%) | |
| Iron, Fe | 0.99mg (+0.99mg) | |
| Potassium, K | 230.0mg (-12.00mg, -4.96%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 3.17g | |
| Ingredients | ||
|---|---|---|
Breaded Chicken Strip Patties: Breaded Chicken Breast Patties With Rib Meat (water, Chicken Breast With Rib Meat, Bread Crumbs [bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika], Textured Soy Flour, Batter Mix [yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil) Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Macaroni (water, Enriched Macaroni Product [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]) Corn: Corn, Water, Sugar, Salt Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+12.00kcal, +7.19%) | |
| Total Fat | 5.77g (-0.48g, -7.68%) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+6.00mg, +1.44%) | |
| Total Carbohydrates | 25.64g (+13.14g, +105.12%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 3.85g (+3.85g) | |
| Sugars, added | N/A | |
| Protein | 6.41g (-6.09g, -48.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-8.00mg, -17.39%) | |
| Iron, Fe | 1.28mg (+1.28mg) | |
| Potassium, K | 224.0mg (-18.00mg, -7.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Tomato Pure, Filtered Water, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Broccoli, Organic Fire Roasted Sweet Potatoes, Organic Chickpeas, Organic Whole Wheat Flour, Organic Carrots, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Fennel, Extra Virgin Olive Oil, Organic Red Onions, Organic Green Onions, Sea Salt, Organic Cane Sugar, Organic Wine Vinegar, Organic Cilantro, Organic Apricots, Organic Jalapeo Peppers, Organic Garlic, Organic Brown Sugar, Organic Lemon Juice, Spices, Smoked Paprika, Turmeric, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+3.00kcal, +1.80%) | |
| Total Fat | 12.0g (+5.75g, +92.00%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 400.0mg (-17.00mg, -4.08%) | |
| Total Carbohydrates | 13.0g (+0.50g, +4.00%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-9.50g, -76.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+14.00mg, +30.43%) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | 230.0mg (-12.00mg, -4.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (cabbage, Red Cabbage, Carrots, Broccoli Stalk, Kale), Everything Ranch Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum (emulsifier), Culture], Water, Egg Yolk, Less Than 2% Of Dried Garlic, Dried Onion, Poppyseeds, Apple Cider Vinegar, Distilled Vinegar, Salt, Cream Cheese Powder [cream Cheese (cream, Milk, Skim Milk, Whey, Culture, Salt, Enzymes), Whey, Natural Flavor], Sugar, Sesame Seeds, Modified Corn Starch, Lactic Acid, Yeast Extract, Butter [cream, Salt], Natural Flavor, Xanthan Gum [emulsifier], Ground Mustard, Spice), Melba Toast (wheat Flour, Soybean Oil, Yeast, Contains 2% Or Less Of The Following [vital Wheat Gluten, Salt, Sugar, Malt Powder (barley Malt Flour, Dextrose, Wheat Flour), Sea Salt, Natural Flavor, Ascorbic Acid]), Everything Seasoning (sesame Seeds, Garlic, Sea Salt, Poppyseeds, Onion, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+5.00kcal, +2.99%) | |
| Total Fat | 7.81g (+1.56g, +24.96%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (+21.00mg, +5.04%) | |
| Total Carbohydrates | 9.38g (-3.12g, -24.96%) | |
| Dietary Fiber | 4.7g (+4.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.06g (+1.56g, +12.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-15.00mg, -32.61%) | |
| Iron, Fe | 1.12mg (+1.12mg) | |
| Potassium, K | 234.0mg (-8.00mg, -3.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.56g | |
| Fatty acids, total polyunsaturated | 3.91g | |
| Ingredients | ||
|---|---|---|
Hydrated Soy Flour (water, Soy Flour), Cooked Wheat Gluten With Water, Mushrooms, Onions, Corn Oil, Portabella Mushrooms, Water, Egg Whites, Garlic Puree (garlic, Water, Natural Flavor, Citric Acid), Red Bell Peppers, Soy Protein Concentrate, Contains Two Percent Or Less Of Balsamic Vinegar, Spice, Methylcellulose, Modified Tapioca Starch, Soy Protein Isolate, Salt, Mushroom Powder, Hydrolyzed Vegetable Protein (corn Gluten, Soy Protein, And Wheat Gluten), Modified Corn Starch, Caramel Color, Dried Yeast, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Nonfat Milk, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+5.00kcal, +2.99%) | |
| Total Fat | 7.81g (+1.56g, +24.96%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (+21.00mg, +5.04%) | |
| Total Carbohydrates | 9.38g (-3.12g, -24.96%) | |
| Dietary Fiber | 4.7g (+4.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.06g (+1.56g, +12.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-15.00mg, -32.61%) | |
| Iron, Fe | 1.12mg (+1.12mg) | |
| Potassium, K | 234.0mg (-8.00mg, -3.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.56g | |
| Fatty acids, total polyunsaturated | 3.91g | |
| Ingredients | ||
|---|---|---|
Hydrated Soy Flour (water, Soy Flour), Cooked Wheat Gluten With Water, Mushrooms, Onions, Corn Oil, Portabella Mushrooms, Water, Egg Whites, Garlic Puree (garlic, Water, Natural Flavor, Citric Acid), Red Bell Peppers, Soy Protein Concentrate, Contains Two Percent Or Less Of Balsamic Vinegar, Spice, Methylcellulose, Modified Tapioca Starch, Soy Protein Isolate, Salt, Mushroom Powder, Hydrolyzed Vegetable Protein (corn Gluten, Soy Protein, And Wheat Gluten), Modified Corn Starch, Caramel Color, Dried Yeast, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Nonfat Milk, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+21.00kcal, +12.57%) | |
| Total Fat | 9.38g (+3.13g, +50.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+5.00mg, +1.20%) | |
| Total Carbohydrates | 15.62g (+3.12g, +24.96%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-6.25g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+16.00mg, +34.78%) | |
| Iron, Fe | 1.88mg (+1.88mg) | |
| Potassium, K | 250.0mg (+8.00mg, +3.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+17.00kcal, +10.18%) | |
| Total Fat | 6.41g (+0.16g, +2.56%) | |
| Saturated Fat | 0.85g (+0.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 432.0mg (+15.00mg, +3.60%) | |
| Total Carbohydrates | 23.08g (+10.58g, +84.64%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 1.28g (+1.28g) | |
| Sugars, added | N/A | |
| Protein | 7.26g (-5.24g, -41.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-3.00mg, -6.52%) | |
| Iron, Fe | 0.43mg (+0.43mg) | |
| Potassium, K | 238.0mg (-4.00mg, -1.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Samosa Filling (potatoes, Sweet Peas, Onion, Non Gmo Canola Oil, Cilantro Sprigs, Jalapeno Pepper, Iodized Salt, Ginger Root, Chili Powder, Cumin Powder, Turmeric Powder, Coriander Powder) Tortilla Wrap (organic Wheat Flour, Water, Organic Palm Fruit Oil, Contains 2% Or Less Of Each Of: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Cultured Wheat Flour, De Oiled Sunflower Lecithin, Tartaric Acid, Organic Cane Sugar, Organic Guar Gum, Sea Salt, Seasoned Chicken (boneless, Skinless Chicken Thigh And Breast Meat, Non Gmo Canola Oil, Iodized Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-5.00kcal, -2.99%) | |
| Total Fat | 9.49g (+3.24g, +51.84%) | |
| Saturated Fat | 2.77g (+2.77g) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 403.0mg (-14.00mg, -3.36%) | |
| Total Carbohydrates | 13.44g (+0.94g, +7.52%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.79g (+0.79g) | |
| Sugars, added | N/A | |
| Protein | 5.93g (-6.57g, -52.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-18.00mg, -39.13%) | |
| Iron, Fe | 1.15mg (+1.15mg) | |
| Potassium, K | 229.0mg (-13.00mg, -5.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Meat Ingredients (beef And Pork), Water, Prepared Pinto Beans (pinto Beans, Water), Beef Broth, Tomato Puree (water, Tomato Paste), Whole Rolled Oats, Contains Less Than 2% Of: Modified Corn Starch, Corn Starch, Salt, Chili Pepper, Spices, Garlic Powder, Natural Flavors, Soy Protein Concentrate, Sugar, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-5.00kcal, -2.99%) | |
| Total Fat | 9.49g (+3.24g, +51.84%) | |
| Saturated Fat | 2.77g (+2.77g) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 403.0mg (-14.00mg, -3.36%) | |
| Total Carbohydrates | 13.44g (+0.94g, +7.52%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.79g (+0.79g) | |
| Sugars, added | N/A | |
| Protein | 5.93g (-6.57g, -52.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 28.0mg (-18.00mg, -39.13%) | |
| Iron, Fe | 1.15mg (+1.15mg) | |
| Potassium, K | 229.0mg (-13.00mg, -5.37%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.77g | |
| Fatty acids, total polyunsaturated | 0.4g | |
| Ingredients | ||
|---|---|---|
Meat Ingredients (beef And Pork), Water, Prepared Pinto Beans (pinto Beans, Water), Beef Broth, Tomato Puree (water, Tomato Paste), Whole Rolled Oats, Contains Less Than 2% Of: Modified Corn Starch, Corn Starch, Salt, Chili Pepper, Spices, Garlic Powder, Natural Flavors, Soy Protein Concentrate, Sugar, Sodium Phosphate Contains: Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 11.67g (+5.42g, +86.72%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+16.00mg, +3.84%) | |
| Total Carbohydrates | 10.0g (-2.50g, -20.00%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-9.17g, -73.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+21.00mg, +45.65%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 233.0mg (-9.00mg, -3.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Tomato, Sea Salt, Dehydrated Onion, Granulated Garlic, Onion Powder, Lime Juice Concentrate, Dehydrated Ghost Peppers, Dehydrated Cilantro, Cilantro Essential Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 16.67g (+10.42g, +166.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+16.00mg, +3.84%) | |
| Total Carbohydrates | 6.67g (-5.83g, -46.64%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.83g, -46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+21.00mg, +45.65%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | 233.0mg (-9.00mg, -3.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Almonds, Cashews, Cilantro, Canola Oil, Lime Juice, Apple Cider Vinegar, Garlic, Sea Salt, Chia Protein | ||