Gardein Mandarin Orange Crispy Chick'n, Mandarin Orange by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Mandarin Orange Crispy Chick'n, Mandarin Orange
- Brand:
- Gardein
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1996460/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal | |
| Total Fat | 4.61g | |
| Saturated Fat | 0.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 487.0mg | |
| Total Carbohydrates | 26.32g | |
| Dietary Fiber | 0.7g | |
| Sugars | 13.16g | |
| Sugars, added | N/A | |
| Protein | 9.87g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 1.84mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Ingredients | ||
|---|---|---|
Water, Organic Cane Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Canola Oil, Vital Wheat Gluten, Soy Sauce (water, Soybeans, Wheat, Salt), Organic Distilled Vinegar, Rice Flour, Methylcellulose, Fruit Puree (water, Mandarin Orange Juice Concentrate, Tangerine Juice Concentrate), Organic Ancient Grain Flour (khorasan Wheat, Amaranth, Millet, Quinoa), Modified Potato Starch, Corn Starch, Yeast Extract, Organic Yeast Extract, Sugar, Sea Salt, Salted Sake (water, Rice, Salt), Potato Starch, Garlic Powder, Salt, Ginger Puree, Spices, Natural Flavors, Color Added, Roasted Garlic Puree (garlic, Water), Orange Oil, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Sauce Powder, Pea Protein, Turmeric Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-1.00kcal, -0.54%) | |
| Total Fat | 1.41g (-3.20g, -69.41%) | |
| Saturated Fat | 0.0g (-0.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (-8.00mg, -1.64%) | |
| Total Carbohydrates | 33.8g (+7.48g, +28.42%) | |
| Dietary Fiber | 4.2g (+3.50g, +500.00%) | |
| Sugars | 1.41g (-11.75g, -89.29%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-0.01g, -0.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 28.0mg (+8.00mg, +40.00%) | |
| Iron, Fe | 2.03mg (+0.19mg, +10.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-2.63g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.7g (-0.62g, -46.97%) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Salt, Cultured Wheat Flour, Brown Sugar, Molasses, Vinegar, Corn Meal, Soybean And Or Canola Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-1.00kcal, -0.54%) | |
| Total Fat | 1.41g (-3.20g, -69.41%) | |
| Saturated Fat | 0.0g (-0.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (-8.00mg, -1.64%) | |
| Total Carbohydrates | 33.8g (+7.48g, +28.42%) | |
| Dietary Fiber | 4.2g (+3.50g, +500.00%) | |
| Sugars | 1.41g (-11.75g, -89.29%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-0.01g, -0.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 28.0mg (+8.00mg, +40.00%) | |
| Iron, Fe | 2.03mg (+0.19mg, +10.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-2.63g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.7g (-0.62g, -46.97%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.144mg | |
| Niacin | 2.817mg | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Salt Brown Sugar, Molasses, Cultured Wheat Flour, Expeller Pressed Canola Oil, Malted Barley Flour, Ascorbic Acid, Soybean Oil, Distilled White Vinegar, Soy Lecithin, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+11.00kcal, +5.98%) | |
| Total Fat | 4.27g (-0.34g, -7.38%) | |
| Saturated Fat | 1.22g (+0.89g, +269.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 500.0mg (+13.00mg, +2.67%) | |
| Total Carbohydrates | 32.93g (+6.61g, +25.11%) | |
| Dietary Fiber | 3.7g (+3.00g, +428.57%) | |
| Sugars | 7.32g (-5.84g, -44.38%) | |
| Sugars, added | N/A | |
| Protein | 6.1g (-3.77g, -38.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 24.0mg (+4.00mg, +20.00%) | |
| Iron, Fe | 0.88mg (-0.96mg, -52.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg Roll (filling (cabbage, Chicken White Meat, Carrots, Green Onion, Chicken Type Flavor (natural Flavor, Salt, Yeast Extract, Sunflower Oil), Contains 2% Or Less Of: Sugar, Salt, Soy Protein Concentrate, Corn Starch, Yeast Extract, Potassium Chloride, Onion Powder, Garlic Powder, Celery Seed, Spices, Natural Flavor (gum Arabic, Natural Flavor, Salt), Rosemary ), Wrapper: (wheat Flour, Water, Palm Oil, Contains 2% Or Less Of: Salt, Soy Lecithin) Fried In Vegetable Oil ), Sauce (water, Sugar, White Wine Vinegar, Pineapple Juice Concentrate, Cornstarch, Contains 2% Or Less Of: Hot Sauce (aged Cayenne Red Peppers, Vinegar, Salt And Garlic), Salt, Ginger, Garlic, Natural Flavors, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+10.00kcal, +5.43%) | |
| Total Fat | 7.05g (+2.44g, +52.93%) | |
| Saturated Fat | 1.32g (+0.99g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 476.0mg (-11.00mg, -2.26%) | |
| Total Carbohydrates | 22.05g (-4.27g, -16.22%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 7.05g (-6.11g, -46.43%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-2.82g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-2.00mg, -10.00%) | |
| Iron, Fe | 0.88mg (-0.96mg, -52.17%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Water, Green Onion, Soybean Oil, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Sesame Oil, Salt, Sugar, Ginger, Rice Cooking Wine, Palm Shortening, Potato Starch, Garlic, Spices, Chinese Dressing (blended Vinegar [distilled Vinegar, Rice Vinegar, Salt], Sugar, Soy Sauce Soybeans, Salt, Wheat Flour], Sesame Oil, Onion, Ginger), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+10.00kcal, +5.43%) | |
| Total Fat | 7.05g (+2.44g, +52.93%) | |
| Saturated Fat | 1.32g (+0.99g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 476.0mg (-11.00mg, -2.26%) | |
| Total Carbohydrates | 22.05g (-4.27g, -16.22%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 7.05g (-6.11g, -46.43%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-2.82g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-2.00mg, -10.00%) | |
| Iron, Fe | 0.88mg (-0.96mg, -52.17%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Water, Green Onion, Soybean Oil, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Sesame Oil, Salt, Sugar, Ginger, Rice Cooking Wine, Palm Shortening, Potato Starch, Garlic, Spices, Chinese Dressing (blended Vinegar [distilled Vinegar, Rice Vinegar, Salt], Sugar, Soy Sauce [water, Soybeans, Salt, Wheat Flour], Sesame Oil, Onion, Ginger), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+4.00kcal, +2.17%) | |
| Total Fat | 8.24g (+3.63g, +78.74%) | |
| Saturated Fat | 1.18g (+0.85g, +257.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-16.00mg, -3.29%) | |
| Total Carbohydrates | 24.71g (-1.61g, -6.12%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 0.0g (-13.16g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-7.52g, -76.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 24.0mg (+4.00mg, +20.00%) | |
| Iron, Fe | 0.42mg (-1.42mg, -77.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-2.63g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.32g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose Disodium Dihydrogen Pyrophosphate To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+4.00kcal, +2.17%) | |
| Total Fat | 8.24g (+3.63g, +78.74%) | |
| Saturated Fat | 1.18g (+0.85g, +257.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-16.00mg, -3.29%) | |
| Total Carbohydrates | 24.71g (-1.61g, -6.12%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 0.0g (-13.16g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-7.52g, -76.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 24.0mg (+4.00mg, +20.00%) | |
| Iron, Fe | 0.42mg (-1.42mg, -77.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose, And Disodium Dihydrogen Pyrophosphate To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+4.00kcal, +2.17%) | |
| Total Fat | 8.24g (+3.63g, +78.74%) | |
| Saturated Fat | 1.18g (+0.85g, +257.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-16.00mg, -3.29%) | |
| Total Carbohydrates | 24.71g (-1.61g, -6.12%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 0.0g (-13.16g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-7.52g, -76.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 24.0mg (+4.00mg, +20.00%) | |
| Iron, Fe | 0.42mg (-1.42mg, -77.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose, And Disodium, Dihydrogen Pyrophosphate To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+4.00kcal, +2.17%) | |
| Total Fat | 3.03g (-1.58g, -34.27%) | |
| Saturated Fat | 0.76g (+0.43g, +130.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 494.0mg (+7.00mg, +1.44%) | |
| Total Carbohydrates | 34.55g (+8.23g, +31.27%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 5.45g (-7.71g, -58.59%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-4.42g, -44.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 39.0mg (+19.00mg, +95.00%) | |
| Iron, Fe | 1.53mg (-0.31mg, -16.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Noodle: Wheat Flour, Starch, Salt Sauce: Water, Onion, Cabbages, Pork, Chinese Bean Paste (black Bean, Salt, Wheat Flour, Water), Potato, Corn Oil, Green Onion, Brown Sugar, Soy Sauce (water, Soybean, Wheat, Salt), Starch, Garlic, Salt, Sesame Oil, Disodium 5' Ribonucleotide, Hydrolyzed Vegetable Protein, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+4.00kcal, +2.17%) | |
| Total Fat | 12.5g (+7.89g, +171.15%) | |
| Saturated Fat | 3.12g (+2.79g, +845.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+13.00mg, +2.67%) | |
| Total Carbohydrates | 15.62g (-10.70g, -40.65%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 12.5g (-0.66g, -5.02%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.62g, -36.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.84mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Peanut Butter (dry Roasted Peanuts, Peanut Oil), Cane Sugar, Coconut Creme (coconut Extract, Water, Xanthan Gum, Carrageenan, Guar Gum), Red Chile Puree (red Chile Peppers, Salt, Citric Acid), Organic Distilled White Vinegar, Ginger Puree, Expeller Pressed Canola Oil, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Garlic, Lemongrass Puree (lemongrass, Water), Salt, Shallots, Expeller Pressed Sesame Seed Oil, Crushed Red Peppers, Black Pepper, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+6.00kcal, +3.26%) | |
| Total Fat | 10.56g (+5.95g, +129.07%) | |
| Saturated Fat | 7.75g (+7.42g, +2248.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 500.0mg (+13.00mg, +2.67%) | |
| Total Carbohydrates | 17.61g (-8.71g, -33.09%) | |
| Dietary Fiber | 2.8g (+2.10g, +300.00%) | |
| Sugars | 0.35g (-12.81g, -97.34%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-2.83g, -28.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg (-6.00mg, -30.00%) | |
| Iron, Fe | 0.51mg (-1.33mg, -72.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Corn Masa, Beef Broth, Vegetable Shortening (palm Oil) Vegetable Oil, Salt, Chili Pepper, Onion, Cumin And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+6.00kcal, +3.26%) | |
| Total Fat | 10.56g (+5.95g, +129.07%) | |
| Saturated Fat | 7.75g (+7.42g, +2248.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 500.0mg (+13.00mg, +2.67%) | |
| Total Carbohydrates | 17.61g (-8.71g, -33.09%) | |
| Dietary Fiber | 2.8g (+2.10g, +300.00%) | |
| Sugars | 0.35g (-12.81g, -97.34%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-2.83g, -28.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg (-6.00mg, -30.00%) | |
| Iron, Fe | 0.51mg (-1.33mg, -72.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Corn Masa, Beef Broth, Vegetable Shortening (palm Oil), Vegetable Oil, Salt, Chili Pepper, Onion, Cumin And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+5.00kcal, +2.72%) | |
| Total Fat | 2.83g (-1.78g, -38.61%) | |
| Saturated Fat | 0.0g (-0.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (+4.00mg, +0.82%) | |
| Total Carbohydrates | 37.74g (+11.42g, +43.39%) | |
| Dietary Fiber | 11.3g (+10.60g, +1514.29%) | |
| Sugars | 1.89g (-11.27g, -85.64%) | |
| Sugars, added | N/A | |
| Protein | 13.21g (+3.34g, +33.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (+18.00mg, +90.00%) | |
| Iron, Fe | 2.72mg (+0.88mg, +47.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Vital Wheat Gluten Oat Fiber Liquid Brown Sugar, Roasted Soy Flour, Contains Less Than 2 Of The Following Yeast, Maltitol, Wheat Protein Isolate, Soybean Oil, Baking Soda Sodium Acid, Pyrophosphate, Inactive Yeast, Preservatives (potassium Sorbate And Sodium Propionate), Caramel Color, Fumaric Acid, Cellulose Gum, Wheat, Flour, Guar Gum, Xanthan Gum, Salt, Calcium Peroxide, Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+16.00kcal, +8.70%) | |
| Total Fat | 10.59g (+5.98g, +129.72%) | |
| Saturated Fat | 1.76g (+1.43g, +433.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-16.00mg, -3.29%) | |
| Total Carbohydrates | 23.53g (-2.79g, -10.60%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 1.18g (-11.98g, -91.03%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-8.69g, -88.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (+4.00mg, +20.00%) | |
| Iron, Fe | 0.42mg (-1.42mg, -77.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+12.00kcal, +6.52%) | |
| Total Fat | 5.36g (+0.75g, +16.27%) | |
| Saturated Fat | 0.0g (-0.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+13.00mg, +2.67%) | |
| Total Carbohydrates | 32.14g (+5.82g, +22.11%) | |
| Dietary Fiber | 5.4g (+4.70g, +671.43%) | |
| Sugars | 0.0g (-13.16g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.73g, -27.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (+16.00mg, +80.00%) | |
| Iron, Fe | 0.64mg (-1.20mg, -65.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Expeller Pressed Canola Oil, Made From Non Genetically Modified Seed, Psyllium Powder, Egg Whites, Evaporated Cane Sugar, Yeast, Teff Flour, Flax Seed, Salt, Cultured Dextrose, Xanthan Gum, Guar Gum, Citric Acid | ||