Duncan Hines Chocolateolate Peanut Butter Mug Cakes Mix, Chocolateolate Peanut Butter by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Chocolateolate Peanut Butter Mug Cakes Mix, Chocolateolate Peanut Butter
- Brand:
- Duncan Hines
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2141944/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal | |
| Total Fat | 14.71g | |
| Saturated Fat | 10.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 721.0mg | |
| Total Carbohydrates | 72.06g | |
| Dietary Fiber | 1.5g | |
| Sugars | 44.12g | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 2.94mg | |
| Potassium, K | 324.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Palm Kernel And Hydrogenated Palm Oils, Palm Oil, Cocoa Powder Processed With Alkali, Wheat Starch, Leavening (baking Soda, Cream Of Tartar), Partially Defatted Peanut Flour, Eggs, Dried Whey, Nonfat Milk, Dark Roast Peanut Butter (roasted Peanuts, Hydrogenated Canola And Cottonseed Oils), Dextrose, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 12.86g (-1.85g, -12.58%) | |
| Saturated Fat | 8.57g (-1.72g, -16.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+35.00mg, +159.09%) | |
| Sodium | 700.0mg (-21.00mg, -2.91%) | |
| Total Carbohydrates | 72.86g (+0.80g, +1.11%) | |
| Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
| Sugars | 41.43g (-2.69g, -6.10%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.17g, -2.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-1.00mg, -2.27%) | |
| Iron, Fe | 3.29mg (+0.35mg, +11.90%) | |
| Potassium, K | 314.0mg (-10.00mg, -3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Palm Oil, Palm Kernel And Hydrogenated Palm Oils, Eggs, Cocoa Powder Processed With Alkali, Wheat Starch, Leavening (baking Soda, Cream Of Tartar), Natural Flavors, Nonfat Dried Milk, Whey, Salt, Soy Lecithin, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+11.00kcal, +2.49%) | |
| Total Fat | 16.13g (+1.42g, +9.65%) | |
| Saturated Fat | 3.23g (-7.06g, -68.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 742.0mg (+21.00mg, +2.91%) | |
| Total Carbohydrates | 70.97g (-1.09g, -1.51%) | |
| Dietary Fiber | 9.7g (+8.20g, +546.67%) | |
| Sugars | 16.13g (-27.99g, -63.44%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.57g, +9.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+8.00mg, +18.18%) | |
| Iron, Fe | 3.23mg (+0.29mg, +9.86%) | |
| Potassium, K | 313.0mg (-11.00mg, -3.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malt Syrup (from Barley), Salt, Refiner's Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Vegetable Color (annatto Extract, Turmeric Oleoresin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+9.00kcal, +2.04%) | |
| Total Fat | 15.0g (+0.29g, +1.97%) | |
| Saturated Fat | 5.0g (-5.29g, -51.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 750.0mg (+29.00mg, +4.02%) | |
| Total Carbohydrates | 60.0g (-12.06g, -16.74%) | |
| Dietary Fiber | 10.0g (+8.50g, +566.67%) | |
| Sugars | 25.0g (-19.12g, -43.34%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+9.12g, +155.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 5.0mg (+2.06mg, +70.07%) | |
| Potassium, K | 300.0mg (-24.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Flaxseed, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Raw Sugar, Greek Yogurt (whole Milk, Cream [milk], Live Cultures), Honey, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+9.00kcal, +2.04%) | |
| Total Fat | 15.0g (+0.29g, +1.97%) | |
| Saturated Fat | 5.0g (-5.29g, -51.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 750.0mg (+29.00mg, +4.02%) | |
| Total Carbohydrates | 60.0g (-12.06g, -16.74%) | |
| Dietary Fiber | 10.0g (+8.50g, +566.67%) | |
| Sugars | 25.0g (-19.12g, -43.34%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+9.12g, +155.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 5.0mg (+2.06mg, +70.07%) | |
| Potassium, K | 300.0mg (-24.00mg, -7.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Flaxseed, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Raw Sugar, Greek Yogurt (whole Milk, Cream [milk], Live Cultures), Honey, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+9.00kcal, +2.04%) | |
| Total Fat | 15.0g (+0.29g, +1.97%) | |
| Saturated Fat | 5.0g (-5.29g, -51.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 750.0mg (+29.00mg, +4.02%) | |
| Total Carbohydrates | 60.0g (-12.06g, -16.74%) | |
| Dietary Fiber | 10.0g (+8.50g, +566.67%) | |
| Sugars | 25.0g (-19.12g, -43.34%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+9.12g, +155.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 5.0mg (+2.06mg, +70.07%) | |
| Potassium, K | 300.0mg (-24.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Flaxseed, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Raw Sugar, Greek Yogurt (whole Milk, Cream [milk], Live Cultures), Honey, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+35.00kcal, +7.94%) | |
| Total Fat | 28.57g (+13.86g, +94.22%) | |
| Saturated Fat | 28.57g (+18.28g, +177.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 714.0mg (-7.00mg, -0.97%) | |
| Total Carbohydrates | 52.38g (-19.68g, -27.31%) | |
| Dietary Fiber | 14.3g (+12.80g, +853.33%) | |
| Sugars | 38.1g (-6.02g, -13.64%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.12g, -19.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-15.00mg, -34.09%) | |
| Iron, Fe | 0.0mg (-2.94mg, -100.00%) | |
| Potassium, K | 305.0mg (-19.00mg, -5.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Cranberries (organic Sugar, Organic Sunflower Oil), Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin An Emulsifier), Organic Invert Sugar, Organic Chia Seeds, Organic Goji Powder, Organic Sunflower Lecithin, Natural Vanilla Flavoring Himalayan Pink Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+9.00kcal, +2.04%) | |
| Total Fat | 15.0g (+0.29g, +1.97%) | |
| Saturated Fat | 5.0g (-5.29g, -51.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 750.0mg (+29.00mg, +4.02%) | |
| Total Carbohydrates | 65.0g (-7.06g, -9.80%) | |
| Dietary Fiber | 5.0g (+3.50g, +233.33%) | |
| Sugars | 20.0g (-24.12g, -54.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.12g, +70.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+21.00mg, +47.73%) | |
| Iron, Fe | 5.0mg (+2.06mg, +70.07%) | |
| Potassium, K | 300.0mg (-24.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Raw Sugar, Cashews, Honey, Sesame Seeds, Greek Yogurt (whole Milk, Cream [milk], Live Cultures), Sodium Bicarbonate, Dried Rosemary, Salt, Dried Parsley, Garlic Granules, Onion Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 20.0g (+5.29g, +35.96%) | |
| Saturated Fat | 11.67g (+1.38g, +13.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 700.0mg (-21.00mg, -2.91%) | |
| Total Carbohydrates | 66.67g (-5.39g, -7.48%) | |
| Dietary Fiber | 6.7g (+5.20g, +346.67%) | |
| Sugars | 20.0g (-24.12g, -54.67%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.55g, -43.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+23.00mg, +52.27%) | |
| Iron, Fe | 2.4mg (-0.54mg, -18.37%) | |
| Potassium, K | 300.0mg (-24.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Mary's Organic Graham Gluten Free Blend (brown Rice Flour*, Whole Grain Quinoa Flakes*, Tapioca Starch*, Coconut Flour*, Sweet Potato Flour*, Mesquite Flour*, Potato Flour*, Potato Starch*, Amaranth Flour*, Sorghum Flour*, Carob Powder*), Palm Fruit Oil*, Filtered Water, Coconut Palm Sugar* (from Coconut Palm Flower Nectar), Tapioca Syrup*, Coconut Oil*, Chia Seeds*, Vanilla Extract*, Molasses*, Cinnamon*, Rice Bran Extract*, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch And Monocalcium Phosphate), Sea Salt And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+11.00kcal, +2.49%) | |
| Total Fat | 16.13g (+1.42g, +9.65%) | |
| Saturated Fat | 3.23g (-7.06g, -68.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 742.0mg (+21.00mg, +2.91%) | |
| Total Carbohydrates | 70.97g (-1.09g, -1.51%) | |
| Dietary Fiber | 9.7g (+8.20g, +546.67%) | |
| Sugars | 12.9g (-31.22g, -70.76%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.57g, +9.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (+21.00mg, +47.73%) | |
| Iron, Fe | 3.48mg (+0.54mg, +18.37%) | |
| Potassium, K | 306.0mg (-18.00mg, -5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 9.68g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Slat, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Vegetable Color (turmeric Oleoresin, Annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+11.00kcal, +2.49%) | |
| Total Fat | 16.13g (+1.42g, +9.65%) | |
| Saturated Fat | 3.23g (-7.06g, -68.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 742.0mg (+21.00mg, +2.91%) | |
| Total Carbohydrates | 70.97g (-1.09g, -1.51%) | |
| Dietary Fiber | 9.7g (+8.20g, +546.67%) | |
| Sugars | 12.9g (-31.22g, -70.76%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.57g, +9.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (+21.00mg, +47.73%) | |
| Iron, Fe | 3.48mg (+0.54mg, +18.37%) | |
| Potassium, K | 306.0mg (-18.00mg, -5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 9.68g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malted Barley, Molasses, Salt, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Color (annatto Extract, Turmeric Oleoresin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 17.86g (+3.15g, +21.41%) | |
| Saturated Fat | 0.0g (-10.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 750.0mg (+29.00mg, +4.02%) | |
| Total Carbohydrates | 64.29g (-7.77g, -10.78%) | |
| Dietary Fiber | 7.1g (+5.60g, +373.33%) | |
| Sugars | 10.71g (-33.41g, -75.73%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.41g, +143.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+27.00mg, +61.36%) | |
| Iron, Fe | 3.93mg (+0.99mg, +33.67%) | |
| Potassium, K | 321.0mg (-3.00mg, -0.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Almond Butter (almonds, Sugar, Salt), Salt, Malt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 17.86g (+3.15g, +21.41%) | |
| Saturated Fat | 0.0g (-10.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 750.0mg (+29.00mg, +4.02%) | |
| Total Carbohydrates | 64.29g (-7.77g, -10.78%) | |
| Dietary Fiber | 7.1g (+5.60g, +373.33%) | |
| Sugars | 10.71g (-33.41g, -75.73%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.41g, +143.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+27.00mg, +61.36%) | |
| Iron, Fe | 3.93mg (+0.99mg, +33.67%) | |
| Potassium, K | 321.0mg (-3.00mg, -0.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Almond Butter (almonds, Sugar, And Salt), Salt, Malt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 17.86g (+3.15g, +21.41%) | |
| Saturated Fat | 0.0g (-10.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 750.0mg (+29.00mg, +4.02%) | |
| Total Carbohydrates | 64.29g (-7.77g, -10.78%) | |
| Dietary Fiber | 7.1g (+5.60g, +373.33%) | |
| Sugars | 10.71g (-33.41g, -75.73%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.41g, +143.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+27.00mg, +61.36%) | |
| Iron, Fe | 3.93mg (+0.99mg, +33.67%) | |
| Potassium, K | 321.0mg (-3.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Almond Butter (almonds, Sugar, Salt), Salt, Barley Malt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+26.00kcal, +5.90%) | |
| Total Fat | 20.0g (+5.29g, +35.96%) | |
| Saturated Fat | 1.67g (-8.62g, -83.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 733.0mg (+12.00mg, +1.66%) | |
| Total Carbohydrates | 63.33g (-8.73g, -12.11%) | |
| Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
| Sugars | 6.67g (-37.45g, -84.88%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.12g, +70.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 4.33mg (+1.39mg, +47.28%) | |
| Potassium, K | 300.0mg (-24.00mg, -7.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil, Chickpea Flour, Seasoning (modified Whey, Cane Sugar, Salt, Garlic Powder, Spices, Nonfat Dry Milk, Natural Flavor, Whey, Onion Powder, Parmesan Cheese [milk, Cheese Cultures, Salt, Enzymes], Citric Acid), Yeast, Malted Barley Flour, Oat Fiber, Wheat Gluten, Sea Salt, Natural Flavor, Dough Conditioner (wheat Starch, Ascorbic Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-20.00kcal, -4.54%) | |
| Total Fat | 6.58g (-8.13g, -55.27%) | |
| Saturated Fat | 1.32g (-8.97g, -87.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 763.0mg (+42.00mg, +5.83%) | |
| Total Carbohydrates | 81.58g (+9.52g, +13.21%) | |
| Dietary Fiber | 5.3g (+3.80g, +253.33%) | |
| Sugars | 23.68g (-20.44g, -46.33%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+2.01g, +34.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-18.00mg, -40.91%) | |
| Iron, Fe | 2.11mg (-0.83mg, -28.23%) | |
| Potassium, K | 289.0mg (-35.00mg, -10.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.95g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Ingredients | ||
|---|---|---|
Corn Flour, Cane Sugar, Peanut Butter (peanuts, Salt), Whole Grain Oat Flour, Rice Flour, Sea Salt, Baking Soda, Sunflower Oil, Tocopherols (antioxidants To Maintain Freshness) | ||