Duncan Hines Banana Nut Muffin & Bread Mix, Banana Nut by Pinnacle Foods Group Llc: Similar Foods

Product:
Banana Nut Muffin & Bread Mix, Banana Nut
Brand:
Duncan Hines
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2654878/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal
Total Fat7.69g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 513.0mg
Total Carbohydrates 76.92g
Dietary Fiber 2.6g
Sugars 41.03g
Sugars, added N/A
Protein 5.13g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg
Iron, Fe2.31mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Walnuts, Brown Sugar, Contains Less Than 2% Of: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Wheat Starch, Salt, Cellulose Gum, Maltodextrin, Modified Corn Starch, Natural Flavor, Guar Gum, Xanthan Gum, Spice, Ground Cinnamon, Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-5.00kcal, -1.22%)
Total Fat5.95g (-1.74g, -22.63%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 524.0mg (+11.00mg, +2.14%)
Total Carbohydrates 80.95g (+4.03g, +5.24%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 45.24g (+4.21g, +10.26%)
Sugars, added N/A
Protein 4.76g (-0.37g, -7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+18.00mg, +23.38%)
Iron, Fe2.14mg (-0.17mg, -7.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificially Flavored Blueberry Bits (dextrose, Palm Oil, Corn Flour, Citric Acid, Artificial Flavor, Blue Lake 2, Red Lake 40), Palm Oil, Modified Corn Starch Contains 2% Or Less Of: Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Corn Starch, Monoglycerides, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-5.00kcal, -1.22%)
Total Fat5.95g (-1.74g, -22.63%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 524.0mg (+11.00mg, +2.14%)
Total Carbohydrates 80.95g (+4.03g, +5.24%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 45.24g (+4.21g, +10.26%)
Sugars, added N/A
Protein 4.76g (-0.37g, -7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+18.00mg, +23.38%)
Iron, Fe2.14mg (-0.17mg, -7.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificially Flavored Blueberry Bits (dextrose, Palm Oil, Corn Flour, Citric Acid, Artificial Flavor, Blue Lake 2, Red Lake 40), Palm Oil, Modified Corn Starch, Contains 2% Or Less Of: Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Corn Starch, Monoglycerides, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-3.00kcal, -0.73%)
Total Fat11.11g (+3.42g, +44.47%)
Saturated Fat 5.56g (+5.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (+18.00mg, +3.51%)
Total Carbohydrates 74.07g (-2.85g, -3.71%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 51.85g (+10.82g, +26.37%)
Sugars, added N/A
Protein 2.47g (-2.66g, -51.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-15.00mg, -19.48%)
Iron, Fe0.0mg (-2.31mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Confetti Cake Mix (sugar, Bleached Wheat Flour, Palm Oil, Sprinkles [sugar, Yellow Corn Flour, Modified Corn Starch, Canola Oil, Yellow 5 Lake, Red 40 Lake, Wheat Flour, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake], Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate], Wheat Starch, Contains Less Than 2% Of: Salt, Colored With [titanium Dioxide], Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Cellulose Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Artificial Flavor), Frosting (sugar, Palm Oil, Water, Corn Syrup, Contains Less Than 2% Of: Corn Starch, Mono And Diglycerides, Modified Corn Starch, Salt, Titanium Dioxide [color], Potassium Sorbate [preservative], Corn Maltodextrin, Polysorbate 60, Xanthan Gum, Antioxidants [ascorbyl Palmitate, Mixed Tocopherols, Chamomile Extract, Rosemary Extract, Alpha Tocopherol], Natural And Artificial Flavor, Citric Acid), Cereal (rice, Sugar, Canola And Or Soybean Oil, Salt, Contains 1% Or Less Of: Natural And Artificial Flavor, Red 40, Yellow 6, Yellow 5, Blue 1, Turmeric Oleoresin [color], Bht And Bha Added To Preserve Freshness, Sodium Ascorbate And Ascorbic Acid [vitamin C], Niacinamide [vitamin B3], Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride [vitamin B6], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid, Vitamin D3, Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-6.00kcal, -1.46%)
Total Fat6.38g (-1.31g, -17.04%)
Saturated Fat 3.19g (+3.19g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 532.0mg (+19.00mg, +3.70%)
Total Carbohydrates 80.85g (+3.93g, +5.11%)
Dietary Fiber 2.1g (-0.50g, -19.23%)
Sugars 46.81g (+5.78g, +14.09%)
Sugars, added N/A
Protein 4.26g (-0.87g, -16.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+29.00mg, +37.66%)
Iron, Fe1.91mg (-0.40mg, -17.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Palm Kernel), Corn Syrup, Cream Cheese Powder (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum, Nonfat Milk, Sodium Phosphate), Modified Corn Starch, Contains 2% Or Less Of: Water, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Corn Starch, Salt, Cinnamon, Mono And Diglycerides, Natural And Artificial Flavor, Xanthan Gum, Color Added, Cellulose Gum, Soy Lecithin, Potassium Sorbate (preservative), Agar, Guar Gum, Citric Acid, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.25
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-6.00kcal, -1.46%)
Total Fat8.65g (+0.96g, +12.48%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (+6.00mg, +1.17%)
Total Carbohydrates 78.85g (+1.93g, +2.51%)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 44.23g (+3.20g, +7.80%)
Sugars, added N/A
Protein 3.85g (-1.28g, -24.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (=)
Iron, Fe2.08mg (-0.23mg, -9.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Wheat Starch, Maltodextrin, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Cocoa Processed With Alkali, Natural And Artificial Flavors, Propylene Glycol Monoesters, Corn Starch, Cellulose, Mono And Diglycerides, Red 40 Lake, Salt, Modified Corn Starch, Xanthan Gum, Propylene Glycol Esters Of Fatty Acids, Artificial Color, Propylene Glycol Monostearate, Sodium Caseinate, Cellulose Gum, Polysorbate 60, Sodium Stearate, Sodium Stearoyl Lactylate, Datem, Tbhq And Citric Acid (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+21.00kcal, +5.12%)
Total Fat11.11g (+3.42g, +44.47%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 528.0mg (+15.00mg, +2.92%)
Total Carbohydrates 77.78g (+0.86g, +1.12%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 48.61g (+7.58g, +18.47%)
Sugars, added N/A
Protein 4.17g (-0.96g, -18.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+34.00mg, +44.16%)
Iron, Fe2.08mg (-0.23mg, -9.96%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Sugar, Wheat Flour, Palm And Palm Kernel Oil, Wheat Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Eggs, Salt, Whey, Natural Flavor, Nonfat Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.64
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-13.00kcal, -3.17%)
Total Fat8.97g (+1.28g, +16.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (=)
Total Carbohydrates 66.67g (-10.25g, -13.33%)
Dietary Fiber 7.7g (+5.10g, +196.15%)
Sugars 23.08g (-17.95g, -43.75%)
Sugars, added N/A
Protein 12.82g (+7.69g, +149.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg (=)
Iron, Fe3.46mg (+1.15mg, +49.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Maple Sugar, Evaporated Cane Syrup, Almonds, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+10.00kcal, +2.44%)
Total Fat10.14g (+2.45g, +31.86%)
Saturated Fat 7.25g (+7.25g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 536.0mg (+23.00mg, +4.48%)
Total Carbohydrates 76.81g (-0.11g, -0.14%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 46.38g (+5.35g, +13.04%)
Sugars, added N/A
Protein 4.35g (-0.78g, -15.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+39.00mg, +50.65%)
Iron, Fe2.17mg (-0.14mg, -6.06%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Sugar, Wheat Flour, Palm And Palm Kernel Oil, Wheat Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Eggs, Salt, Natural Flavor, Whey, Nonfat Milk, Soy Lecithin, Whole Milk Solids, Beet Juice (color Added)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.37
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+13.00kcal, +3.17%)
Total Fat13.46g (+5.77g, +75.03%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+25.00mg, +4.87%)
Total Carbohydrates 73.08g (-3.84g, -4.99%)
Dietary Fiber 3.8g (+1.20g, +46.15%)
Sugars 42.31g (+1.28g, +3.12%)
Sugars, added N/A
Protein 7.69g (+2.56g, +49.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg (=)
Iron, Fe1.38mg (-0.93mg, -40.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Dextrose, Hydrogenated Vegetable Oils [cottonseed, Soybean, Rapeseed], Salt), Brown Sugar, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Preservative (tbhq), Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Natural And Artificial Flavor, Leavening (baking Soda), Anti Caking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+7.00kcal, +1.71%)
Total Fat18.75g (+11.06g, +143.82%)
Saturated Fat 4.17g (+4.17g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 521.0mg (+8.00mg, +1.56%)
Total Carbohydrates 58.33g (-18.59g, -24.17%)
Dietary Fiber 4.2g (+1.60g, +61.54%)
Sugars 25.0g (-16.03g, -39.07%)
Sugars, added N/A
Protein 4.17g (-0.96g, -18.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg (+6.00mg, +7.79%)
Iron, Fe1.5mg (-0.81mg, -35.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Flour, Coconut Sugar, Arrowroot Flour, Tapioca Flour, Filtered Water, Rainforest Alliance Certified Palm Oil, Ground Cinnamon, Vanilla Extract, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.08
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-4.00kcal, -0.98%)
Total Fat6.25g (-1.44g, -18.73%)
Saturated Fat 4.69g (+4.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (+49.00mg, +9.55%)
Total Carbohydrates 78.12g (+1.20g, +1.56%)
Dietary Fiber 3.1g (+0.50g, +19.23%)
Sugars 46.88g (+5.85g, +14.26%)
Sugars, added N/A
Protein 6.25g (+1.12g, +21.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-15.00mg, -19.48%)
Iron, Fe3.38mg (+1.07mg, +46.32%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Reese's Peanut Butter Chips [partially Defatted Peanuts; Sugar; Hydrogenated Vegetable Oil (palm Kernel Oil; Soybean Oil); Corn Syrup Solids; Dextrose; Reduced Protein Whey (milk); Contains 2% Or Less Of: Palm Kernel Oil; Salt; Vanillin; Artificial Flavor; Soy Lecithin]; Enriched Wheat Flour (wheat Flour; Malted Barley Flour; Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Sugar; Hershey's Milk Chocolate Chips (sugar; Chocolate; Skim Milk; Cocoa Butter; Milk Fat; Soy Lecithin; Natural Flavor); Dark Brown Sugar; Natural Vanilla Flavor; Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.07
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+37.00kcal, +9.02%)
Total Fat21.05g (+13.36g, +173.73%)
Saturated Fat 10.53g (+10.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+13.00mg, +2.53%)
Total Carbohydrates 63.16g (-13.76g, -17.89%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 42.11g (+1.08g, +2.63%)
Sugars, added N/A
Protein 2.63g (-2.50g, -48.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+28.00mg, +36.36%)
Iron, Fe0.95mg (-1.36mg, -58.87%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil With Propylene Glycol Mono Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Cocoa Powder Processed With Alkali, Dextrose, Sodium Bicarbonate, Modified Tapioca Starch, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Cellulose Gum, Artificial Flavor, Sugar, Palm Oil, High Maltose Corn Syrup, Water, Corn Starch, Canola Oil Contains 2% Or Less Of: Salt, Distilled Monoglycerides, Color (yellows 5 & 6 And Other Color Added), Polysorbate 60, Sodium Stearoyl Lactylate, Sodium Acid Pyrphosphate, Natural And Artificial Flavor, Citric Acid Freshness By Potassium Sorbate, White Fudge Drizzle: Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin (an Emulsifier), Salt ,, Red 40, Cellulose Gum, Monocalcium Phosphate, Caramel Color, Milk Solids Blend (whey, Buttermilk, Cream), Artificial Flavor, Vegetable Oil Blend (palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural & Artficial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.93
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+19.00kcal, +4.63%)
Total Fat10.71g (+3.02g, +39.27%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 536.0mg (+23.00mg, +4.48%)
Total Carbohydrates 71.43g (-5.49g, -7.14%)
Dietary Fiber N/A
Sugars 60.71g (+19.68g, +47.96%)
Sugars, added N/A
Protein 3.57g (-1.56g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Non Dairy Creamer (corn Syrup Solids, Partially Hydrogenated Coconut Oil, Sodium Caseinate [milk Derivative], Dipotassium Phosphate, Sodium Tripolyphosphate, Monoglycerides, Datem, Sodium Silicoaluminate [anticaking Agent], Natural Flavor), Dairy Product Solids, Whey, Non Dairy Creamer (corn Syrup Solids, Partially Hydrogenated Soybean Oil, Sodium Caseinate [milk Derivative], Mono And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate [anticaking Agent]), Instant Coffee, Contains 2% Or Less Of: Silicon Dioxide (anticaking Agent), Salt, Cellulose Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-28.00kcal, -6.83%)
Total Fat5.88g (-1.81g, -23.54%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 535.0mg (+22.00mg, +4.29%)
Total Carbohydrates 76.47g (-0.45g, -0.59%)
Dietary Fiber 5.9g (+3.30g, +126.92%)
Sugars 35.29g (-5.74g, -13.99%)
Sugars, added N/A
Protein 8.82g (+3.69g, +71.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca88.0mg (+11.00mg, +14.29%)
Iron, Fe3.18mg (+0.87mg, +37.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seven Whole Grain Gluten Free Flour Blend (whole Grain Brown Rice Flour, Whole Grain Millet Flour, Whole Grain Buckwheat Flour, Tapioca Flour, Whole Grain Oat Flour, Modified Tapioca Starch, Garbanzo & Fan Bean Flour, Potato Starch, Whole Grain Teff Flour, Whole Grain Sorghum Flour, Whole Flaxseed Meal), Evaporated Cane Julia Sugar, Dark Chocolate Chips (cacao Beans, Sugar, Sunflower Lecithin, Vanilla), Skim Milk, Coffee, Contains Less Than 2 Of Baking Soda, Buttermilk, Caramelized Sugar, Guar Gum, Sea Salt, Vanilla Bean Extract, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.15
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat15.38g (+7.69g, +100.00%)
Saturated Fat 6.92g (+6.92g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 538.0mg (+25.00mg, +4.87%)
Total Carbohydrates 60.0g (-16.92g, -22.00%)
Dietary Fiber 1.5g (-1.10g, -42.31%)
Sugars 35.38g (-5.65g, -13.77%)
Sugars, added N/A
Protein 4.62g (-0.51g, -9.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca92.0mg (+15.00mg, +19.48%)
Iron, Fe1.66mg (-0.65mg, -28.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.62g
Fatty acids, total polyunsaturated3.08g
Ingredients
Sugar, Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Crunch Blend (bleached Wheat Flour, Sugar, Soybean Oil, Yellow Corn Flour, Yeast, Salt, Partially Hydrogenated Soybean Oil, Caramel Color, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Calcium Propionate [to Protect Freshness], Extractives Of Paprika) Palm Oil, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Glycerine, Corn Syrup Solids, Dextrose, Wheat Starch, Calcium Sulfate, Wheat Flour, Soy Lecithin, Distilled Monoglycerides, Calcium Carbonate, Sodium Stearoyl Lactylate, Guar Gum, Natural And Artificial Flavors, Propylene Glycol Monoester, Tapioca Dextrin, Agar, Corn Dextrin, Titanium Dioxide (color), Xanthan Gum, Enzymes , Karaya Gum, Monoglycerides, Corn Syrup, Citric Acid, Colored With Turmeric And Annatto, Preserved With Sodium Propionate Potassium Sorbate And Sorbic Acid