Tastykake Caramel Apple Mini Donuts, Caramel Apple by Tasty Baking Company: Similar Foods

Product:
Caramel Apple Mini Donuts, Caramel Apple
Brand:
Tastykake
Maker:
Tasty Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077446/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat15.38g
Saturated Fat 6.92g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 538.0mg
Total Carbohydrates 60.0g
Dietary Fiber 1.5g
Sugars 35.38g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca92.0mg
Iron, Fe1.66mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.62g
Fatty acids, total polyunsaturated3.08g
Ingredients
Sugar, Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Crunch Blend (bleached Wheat Flour, Sugar, Soybean Oil, Yellow Corn Flour, Yeast, Salt, Partially Hydrogenated Soybean Oil, Caramel Color, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Calcium Propionate [to Protect Freshness], Extractives Of Paprika) Palm Oil, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Glycerine, Corn Syrup Solids, Dextrose, Wheat Starch, Calcium Sulfate, Wheat Flour, Soy Lecithin, Distilled Monoglycerides, Calcium Carbonate, Sodium Stearoyl Lactylate, Guar Gum, Natural And Artificial Flavors, Propylene Glycol Monoester, Tapioca Dextrin, Agar, Corn Dextrin, Titanium Dioxide (color), Xanthan Gum, Enzymes , Karaya Gum, Monoglycerides, Corn Syrup, Citric Acid, Colored With Turmeric And Annatto, Preserved With Sodium Propionate Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.38g (=)
Saturated Fat 6.92g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 538.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 1.5g (=)
Sugars 35.38g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca92.0mg (=)
Iron, Fe1.66mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated4.62g (=)
Fatty acids, total polyunsaturated3.08g (=)
Ingredients
Sugar, Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crunch Blend (bleached Wheat Flour, Sugar, Soybean Oil, Yellow Corn Flour, Yeast, Salt, Partially Hydrogenated Soybean Oil, Caramel Color, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Calcium Propionate [to Protect Freshness], Extractives Of Paprika), Palm Oil, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Glycerine, Corn Syrup Solids, Dextrose, Wheat Starch, Calcium Sulfate, Wheat Flour, Soy Lecithin, Distilled Monoglycerides, Calcium Carbonate, Sodium Stearoyl Lactylate, Guar Gum, Natural And Artificial Flavors, Propylene Glycol Monoester, Tapioca Dextrin, Agar, Corn Dextrin, Titanium Dioxide (color), Xanthan Gum, Enzymes, Karaya Gum, Monoglycerides, Corn Syrup, Citric Acid, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat18.6g (+3.22g, +20.94%)
Saturated Fat 6.98g (+0.06g, +0.87%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 535.0mg (-3.00mg, -0.56%)
Total Carbohydrates 58.14g (-1.86g, -3.10%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 41.86g (+6.48g, +18.32%)
Sugars, added N/A
Protein 4.65g (+0.03g, +0.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+1.00mg, +1.09%)
Iron, Fe4.19mg (+2.53mg, +152.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.81g (+1.19g, +25.76%)
Fatty acids, total polyunsaturated3.49g (+0.41g, +13.31%)
Ingredients
Sugar, Water, Confectionery Coating (sugar, Palm Kernel And Palm Oils, Cocoa Processed With Alkali, Soy Lecithin, Salt, Vanillin, Whey [milk]), Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid), High Fructose Corn Syrup, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Sugar, Palm Oil, Salt), Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Corn Syrup, Roasted Peanut Extract, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Nonfat Dry Milk, Partially Defatted Peanut Flour, Eggs, Salt, Mono And Diglycerides, Corn Starch, Corn Flour, Wheat Protein Isolate, Agave Syrup, Inulin (agave), Calcium Carbonate, Natural And Artificial Flavors, Caramel Color, Calcium Sulfate, Modified Corn Starch, Propylene Glycol Monostearate, Dextrose, Polysorbate 60, Soy Lecithin, Sodium Stearoyl Lactylate, Potato Starch, Xanthan Gum, Datem, Wheat Flour, Agar, Monoglycerides, Guar Gum, Maltodextrin, Sunflower Lecithin, Tricalcium Phosphate, Beta Carotene (color), Sodium Hexametaphosphate, Nutmeg, Citric Acid, Cinnamon, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (-5.38g, -34.98%)
Saturated Fat 1.5g (-5.42g, -78.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 550.0mg (+12.00mg, +2.23%)
Total Carbohydrates 65.0g (+5.00g, +8.33%)
Dietary Fiber 5.0g (+3.50g, +233.33%)
Sugars 30.0g (-5.38g, -15.21%)
Sugars, added N/A
Protein 15.0g (+10.38g, +224.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+8.00mg, +8.70%)
Iron, Fe3.6mg (+1.94mg, +116.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*flour (*wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), *pure Cane Sugar, *raisins (*raisins, *sunflower Oil) *bulgur, *flaxseeds, *pumpkin Seeds, *extra Virgin Olive Oil, Sodium Bicarbonate, Himalayan Pink Salt), *dried Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat5.88g (-9.50g, -61.77%)
Saturated Fat 2.94g (-3.98g, -57.51%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-5.00mg, -62.50%)
Sodium 535.0mg (-3.00mg, -0.56%)
Total Carbohydrates 76.47g (+16.47g, +27.45%)
Dietary Fiber 5.9g (+4.40g, +293.33%)
Sugars 35.29g (-0.09g, -0.25%)
Sugars, added N/A
Protein 8.82g (+4.20g, +90.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-4.00mg, -4.35%)
Iron, Fe3.18mg (+1.52mg, +91.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seven Whole Grain Gluten Free Flour Blend (whole Grain Brown Rice Flour, Whole Grain Millet Flour, Whole Grain Buckwheat Flour, Tapioca Flour, Whole Grain Oat Flour, Modified Tapioca Starch, Garbanzo & Fan Bean Flour, Potato Starch, Whole Grain Teff Flour, Whole Grain Sorghum Flour, Whole Flaxseed Meal), Evaporated Cane Julia Sugar, Dark Chocolate Chips (cacao Beans, Sugar, Sunflower Lecithin, Vanilla), Skim Milk, Coffee, Contains Less Than 2 Of Baking Soda, Buttermilk, Caramelized Sugar, Guar Gum, Sea Salt, Vanilla Bean Extract, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.70
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-4.00kcal, -1.00%)
Total Fat20.83g (+5.45g, +35.44%)
Saturated Fat 10.42g (+3.50g, +50.58%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+13.00mg, +162.50%)
Sodium 521.0mg (-17.00mg, -3.16%)
Total Carbohydrates 47.92g (-12.08g, -20.13%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 25.0g (-10.38g, -29.34%)
Sugars, added N/A
Protein 4.17g (-0.45g, -9.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (-9.00mg, -9.78%)
Iron, Fe2.25mg (+0.59mg, +35.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Cottonseed And Or Canola Oil, Water, Cocoa Processed With Alkali, Contains 2% Or Less Of: Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Corn Syrup, Corn Syrup Solids, Cornstarch, Dextrose, Egg Yolk, Enzymes, Glycerin, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Flour, Soy Lecithin, Soybean Oil, Whey, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.85
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+17.00kcal, +4.25%)
Total Fat18.75g (+3.37g, +21.91%)
Saturated Fat 4.17g (-2.75g, -39.74%)
Trans Fat N/A
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 521.0mg (-17.00mg, -3.16%)
Total Carbohydrates 58.33g (-1.67g, -2.78%)
Dietary Fiber 4.2g (+2.70g, +180.00%)
Sugars 25.0g (-10.38g, -29.34%)
Sugars, added N/A
Protein 4.17g (-0.45g, -9.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (-9.00mg, -9.78%)
Iron, Fe1.5mg (-0.16mg, -9.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Flour, Coconut Sugar, Arrowroot Flour, Tapioca Flour, Filtered Water, Rainforest Alliance Certified Palm Oil, Ground Cinnamon, Vanilla Extract, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.90
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-28.00kcal, -7.00%)
Total Fat11.63g (-3.75g, -24.38%)
Saturated Fat 0.0g (-6.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 535.0mg (-3.00mg, -0.56%)
Total Carbohydrates 60.47g (+0.47g, +0.78%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 37.21g (+1.83g, +5.17%)
Sugars, added N/A
Protein 4.65g (+0.03g, +0.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+1.00mg, +1.09%)
Iron, Fe1.67mg (+0.01mg, +0.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble0.0g
Ingredients
Brown Sugar, Unbleached Flour (hard Red Winter Wheat, Absorbic Acid, Enrichments), Dried Cranberries, Expeller Pressed Canola Oil, Sweet Potato Puree, Whole Oats, Evaporated Cane Sugar, Quick Oats, Water, Molasses (clean), Puree Vanilla Extract, Baking Soda, Sea Salt, Ground Cinnamon, Ground Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+23.00kcal, +5.75%)
Total Fat13.46g (-1.92g, -12.48%)
Saturated Fat 1.92g (-5.00g, -72.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 538.0mg (=)
Total Carbohydrates 73.08g (+13.08g, +21.80%)
Dietary Fiber 3.8g (+2.30g, +153.33%)
Sugars 42.31g (+6.93g, +19.59%)
Sugars, added N/A
Protein 7.69g (+3.07g, +66.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-15.00mg, -16.30%)
Iron, Fe1.38mg (-0.28mg, -16.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Dextrose, Hydrogenated Vegetable Oils [cottonseed, Soybean, Rapeseed], Salt), Brown Sugar, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Preservative (tbhq), Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Natural And Artificial Flavor, Leavening (baking Soda), Anti Caking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.44
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+4.00kcal, +1.00%)
Total Fat8.65g (-6.73g, -43.76%)
Saturated Fat 3.85g (-3.07g, -44.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 519.0mg (-19.00mg, -3.53%)
Total Carbohydrates 78.85g (+18.85g, +31.42%)
Dietary Fiber 1.9g (+0.40g, +26.67%)
Sugars 44.23g (+8.85g, +25.01%)
Sugars, added N/A
Protein 3.85g (-0.77g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-15.00mg, -16.30%)
Iron, Fe2.08mg (+0.42mg, +25.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Wheat Starch, Maltodextrin, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Cocoa Processed With Alkali, Natural And Artificial Flavors, Propylene Glycol Monoesters, Corn Starch, Cellulose, Mono And Diglycerides, Red 40 Lake, Salt, Modified Corn Starch, Xanthan Gum, Propylene Glycol Esters Of Fatty Acids, Artificial Color, Propylene Glycol Monostearate, Sodium Caseinate, Cellulose Gum, Polysorbate 60, Sodium Stearate, Sodium Stearoyl Lactylate, Datem, Tbhq And Citric Acid (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+3.00kcal, +0.75%)
Total FatN/A
Saturated Fat 4.03g (-2.89g, -41.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 548.0mg (+10.00mg, +1.86%)
Total Carbohydrates 67.74g (+7.74g, +12.90%)
Dietary Fiber 8.1g (+6.60g, +440.00%)
Sugars 11.29g (-24.09g, -68.09%)
Sugars, added N/A
Protein 12.9g (+8.28g, +179.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (=)
Iron, Fe4.84mg (+3.18mg, +191.57%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Flour, (malted Barley Flour,nacin,reduced Iron,thamine Mononitrate,riboflavin,folic Acid), Enriched Wheat Flour(flour,niacin,iron, Thiamine Mononitrate, Riboflavin,folic Acid), Sugar,palm Oil, Defatted Soy Flour, Salt, Soybean Oil, Contains 2% Or Less Of Artificial Flavor Calcium Carbonate,datem, Dough Conditioners(ascorbic Acid,l Cysteine), Eggs, Enzymes,mono And Diglycerides, Preservative(calcium Propionate), Sodium Stearoyl Lactylate,soy Lecithin, Vital Wheat Gluten, Wheat Starch,whey, Yeast, Chopped Dehydrated Onion, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum,corn Syrup Solids And 2% Or Less Of Each Of The Following Silicon Dioxide(flow Aid), Soybean Oil, Enzymes (contains Wheat),calcium Sulfate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+4.00kcal, +1.00%)
Total Fat11.54g (-3.84g, -24.97%)
Saturated Fat 3.85g (-3.07g, -44.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 558.0mg (+20.00mg, +3.72%)
Total Carbohydrates 53.85g (-6.15g, -10.25%)
Dietary Fiber 5.8g (+4.30g, +286.67%)
Sugars 25.0g (-10.38g, -29.34%)
Sugars, added N/A
Protein 23.08g (+18.46g, +399.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.3mg (+2.30mg)
Calcium, Ca77.0mg (-15.00mg, -16.30%)
Iron, Fe5.19mg (+3.53mg, +212.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Identity Preserved Organic Wheat Flour, Organic Plant Protein Blend (organic Pea Protein, Organic Sunflower Protein), Biodynamic Organic Cane Sugar, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Cocoa Powder (processed With Alkali), Organic Oat Flour, Organic Brown Sugar, Organic Almond Flour, Organic Sunflower Oil, Sea Salt, Organic Coconut Flour, Organic Vanilla Extract (organic Sugar, Organic Vanilla Extractives), Organic Corn Starch, Organic Cinnamon, Organic Quillaja Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.71
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat8.97g (-6.41g, -41.68%)
Saturated Fat 0.0g (-6.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 513.0mg (-25.00mg, -4.65%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 7.7g (+6.20g, +413.33%)
Sugars 23.08g (-12.30g, -34.77%)
Sugars, added N/A
Protein 12.82g (+8.20g, +177.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-15.00mg, -16.30%)
Iron, Fe3.46mg (+1.80mg, +108.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Maple Sugar, Evaporated Cane Syrup, Almonds, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat5.21g (-10.17g, -66.12%)
Saturated Fat 0.0g (-6.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 542.0mg (+4.00mg, +0.74%)
Total Carbohydrates 75.0g (+15.00g, +25.00%)
Dietary Fiber 8.3g (+6.80g, +453.33%)
Sugars 22.92g (-12.46g, -35.22%)
Sugars, added N/A
Protein 10.42g (+5.80g, +125.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (-9.00mg, -9.78%)
Iron, Fe3.75mg (+2.09mg, +125.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated1.04g (-3.58g, -77.49%)
Fatty acids, total polyunsaturated2.08g (-1.00g, -32.47%)
Ingredients
Whole Grain Steel Cut Oats, Brown Sugar, Salt, Cinnamon, Natural Flavor, Spices, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-21.00kcal, -5.25%)
Total Fat7.14g (-8.24g, -53.58%)
Saturated Fat 3.57g (-3.35g, -48.41%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-6.00mg, -75.00%)
Sodium 532.0mg (-6.00mg, -1.12%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 10.71g (-24.67g, -69.73%)
Sugars, added N/A
Protein 10.71g (+6.09g, +131.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+15.00mg, +16.30%)
Iron, Fe2.57mg (+0.91mg, +54.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Pasta (white Rice Flour), Cheese Sauce Mix (whey, Palm Oil, Cane Sugar, Salt, Lactose, Sodium Caseinate, Annatto, Paprika, Non Fat Dry Milk, Cheese Cultures, Microbial Enzymes, Dipotassium Phosphate, Lactic Acid, Butter, Citric Acid, Calcium Caseinate, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-21.00kcal, -5.25%)
Total Fat7.14g (-8.24g, -53.58%)
Saturated Fat 3.57g (-3.35g, -48.41%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-6.00mg, -75.00%)
Sodium 532.0mg (-6.00mg, -1.12%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 3.6g (+2.10g, +140.00%)
Sugars 10.71g (-24.67g, -69.73%)
Sugars, added N/A
Protein 10.71g (+6.09g, +131.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+15.00mg, +16.30%)
Iron, Fe2.57mg (+0.91mg, +54.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Pasta (wholegrain Brown Rice Flour), Cheese Sauce Mix (whey, Palm Oil, Cane Sugar, Salt, Lactose, Sodium Caseinate, Annatto, Paprika, Non Fat Dry Milk, Cheese Cultures, Microbial Enzymes, Dipotassium Phosphate, Lactic Acid, Butter, Citric Acid, Calcium Caseinate, Sodium Citrate)