Betty Crocker Blueberry Muffin Tops Mix, Blueberry by General Mills, Inc: Similar Foods

Product:
Blueberry Muffin Tops Mix, Blueberry
Brand:
Betty Crocker
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2560859/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal
Total Fat5.95g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 524.0mg
Total Carbohydrates 80.95g
Dietary Fiber 0.0g
Sugars 45.24g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg
Iron, Fe2.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificially Flavored Blueberry Bits (dextrose, Palm Oil, Corn Flour, Citric Acid, Artificial Flavor, Blue Lake 2, Red Lake 40), Palm Oil, Modified Corn Starch, Contains 2% Or Less Of: Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Corn Starch, Monoglycerides, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (=)
Total Fat5.95g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 524.0mg (=)
Total Carbohydrates 80.95g (=)
Dietary Fiber 0.0g (=)
Sugars 45.24g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (=)
Iron, Fe2.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificially Flavored Blueberry Bits (dextrose, Palm Oil, Corn Flour, Citric Acid, Artificial Flavor, Blue Lake 2, Red Lake 40), Palm Oil, Modified Corn Starch Contains 2% Or Less Of: Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Corn Starch, Monoglycerides, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-1.00kcal, -0.25%)
Total Fat6.38g (+0.43g, +7.23%)
Saturated Fat 3.19g (-0.38g, -10.64%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 532.0mg (+8.00mg, +1.53%)
Total Carbohydrates 80.85g (-0.10g, -0.12%)
Dietary Fiber 2.1g (+2.10g)
Sugars 46.81g (+1.57g, +3.47%)
Sugars, added N/A
Protein 4.26g (-0.50g, -10.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+11.00mg, +11.58%)
Iron, Fe1.91mg (-0.23mg, -10.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Palm Kernel), Corn Syrup, Cream Cheese Powder (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum, Nonfat Milk, Sodium Phosphate), Modified Corn Starch, Contains 2% Or Less Of: Water, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Corn Starch, Salt, Cinnamon, Mono And Diglycerides, Natural And Artificial Flavor, Xanthan Gum, Color Added, Cellulose Gum, Soy Lecithin, Potassium Sorbate (preservative), Agar, Guar Gum, Citric Acid, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+5.00kcal, +1.23%)
Total Fat7.69g (+1.74g, +29.24%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (-11.00mg, -2.10%)
Total Carbohydrates 76.92g (-4.03g, -4.98%)
Dietary Fiber 2.6g (+2.60g)
Sugars 41.03g (-4.21g, -9.31%)
Sugars, added N/A
Protein 5.13g (+0.37g, +7.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-18.00mg, -18.95%)
Iron, Fe2.31mg (+0.17mg, +7.94%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Walnuts, Brown Sugar, Contains Less Than 2% Of: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Wheat Starch, Salt, Cellulose Gum, Maltodextrin, Modified Corn Starch, Natural Flavor, Guar Gum, Xanthan Gum, Spice, Ground Cinnamon, Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+15.00kcal, +3.70%)
Total Fat10.14g (+4.19g, +70.42%)
Saturated Fat 7.25g (+3.68g, +103.08%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 536.0mg (+12.00mg, +2.29%)
Total Carbohydrates 76.81g (-4.14g, -5.11%)
Dietary Fiber 1.4g (+1.40g)
Sugars 46.38g (+1.14g, +2.52%)
Sugars, added N/A
Protein 4.35g (-0.41g, -8.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+21.00mg, +22.11%)
Iron, Fe2.17mg (+0.03mg, +1.40%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Wheat Flour, Palm And Palm Kernel Oil, Wheat Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Eggs, Salt, Natural Flavor, Whey, Nonfat Milk, Soy Lecithin, Whole Milk Solids, Beet Juice (color Added)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+26.00kcal, +6.42%)
Total Fat11.11g (+5.16g, +86.72%)
Saturated Fat 8.33g (+4.76g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 528.0mg (+4.00mg, +0.76%)
Total Carbohydrates 77.78g (-3.17g, -3.92%)
Dietary Fiber 1.4g (+1.40g)
Sugars 48.61g (+3.37g, +7.45%)
Sugars, added N/A
Protein 4.17g (-0.59g, -12.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+16.00mg, +16.84%)
Iron, Fe2.08mg (-0.06mg, -2.80%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Wheat Flour, Palm And Palm Kernel Oil, Wheat Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Eggs, Salt, Whey, Natural Flavor, Nonfat Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-24.00kcal, -5.93%)
Total Fat0.0g (-5.95g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 524.0mg (=)
Total Carbohydrates 85.71g (+4.76g, +5.88%)
Dietary Fiber 2.4g (+2.40g)
Sugars 47.62g (+2.38g, +5.26%)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe2.38mg (+0.24mg, +11.21%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Dried Blueberries, Contains Less Than 2% Of: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Confectioner's Sugar (sugar, Confectioners Glaze, Carnauba Wax), Dextrose, Wheat Starch, Salt, Gum Acacia, Cellulose Gum, Guar Gum, Xanthan Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+2.00kcal, +0.49%)
Total Fat11.11g (+5.16g, +86.72%)
Saturated Fat 5.56g (+1.99g, +55.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (+7.00mg, +1.34%)
Total Carbohydrates 74.07g (-6.88g, -8.50%)
Dietary Fiber 1.2g (+1.20g)
Sugars 51.85g (+6.61g, +14.61%)
Sugars, added N/A
Protein 2.47g (-2.29g, -48.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-33.00mg, -34.74%)
Iron, Fe0.0mg (-2.14mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Confetti Cake Mix (sugar, Bleached Wheat Flour, Palm Oil, Sprinkles [sugar, Yellow Corn Flour, Modified Corn Starch, Canola Oil, Yellow 5 Lake, Red 40 Lake, Wheat Flour, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake], Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate], Wheat Starch, Contains Less Than 2% Of: Salt, Colored With [titanium Dioxide], Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Cellulose Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Artificial Flavor), Frosting (sugar, Palm Oil, Water, Corn Syrup, Contains Less Than 2% Of: Corn Starch, Mono And Diglycerides, Modified Corn Starch, Salt, Titanium Dioxide [color], Potassium Sorbate [preservative], Corn Maltodextrin, Polysorbate 60, Xanthan Gum, Antioxidants [ascorbyl Palmitate, Mixed Tocopherols, Chamomile Extract, Rosemary Extract, Alpha Tocopherol], Natural And Artificial Flavor, Citric Acid), Cereal (rice, Sugar, Canola And Or Soybean Oil, Salt, Contains 1% Or Less Of: Natural And Artificial Flavor, Red 40, Yellow 6, Yellow 5, Blue 1, Turmeric Oleoresin [color], Bht And Bha Added To Preserve Freshness, Sodium Ascorbate And Ascorbic Acid [vitamin C], Niacinamide [vitamin B3], Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride [vitamin B6], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid, Vitamin D3, Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+8.00kcal, +1.98%)
Total Fat8.7g (+2.75g, +46.22%)
Saturated Fat 4.35g (+0.78g, +21.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 478.0mg (-46.00mg, -8.78%)
Total Carbohydrates 80.43g (-0.52g, -0.64%)
Dietary Fiber 2.2g (+2.20g)
Sugars 47.83g (+2.59g, +5.73%)
Sugars, added N/A
Protein 4.35g (-0.41g, -8.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-8.00mg, -8.42%)
Iron, Fe2.17mg (+0.03mg, +1.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Oil, Modified Corn Starch, Contains 2% Or Less Of: Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Corn Starch, Monoglycerides, Molasses, Xanthan Gum, Cellulose Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
All Nutrients Per 100g (3.527 oz)
Calories 401.0kcal (-4.00kcal, -0.99%)
Total Fat6.32g (+0.37g, +6.22%)
Saturated Fat 3.11g (-0.46g, -12.89%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 527.0mg (+3.00mg, +0.57%)
Total Carbohydrates 81.17g (+0.22g, +0.27%)
Dietary Fiber 1.2g (+1.20g)
Sugars 44.97g (-0.27g, -0.60%)
Sugars, added N/A
Protein 4.75g (-0.01g, -0.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe2.07mg (-0.07mg, -3.27%)
Potassium, K48.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificially Flavored Blueberry Bits (dextrose, Palm Oil, Corn Flour, Citric Acid, Artificial Flavor, Blue Lake 2, Red Lake 40), Palm Oil, Modified Corn Starch Contains 2% Or Less Of: Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Corn Starch, Monoglycerides, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
All Nutrients Per 100g (3.527 oz)
Calories 401.0kcal (-4.00kcal, -0.99%)
Total Fat6.32g (+0.37g, +6.22%)
Saturated Fat 3.11g (-0.46g, -12.89%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 527.0mg (+3.00mg, +0.57%)
Total Carbohydrates 81.17g (+0.22g, +0.27%)
Dietary Fiber 1.2g (+1.20g)
Sugars 44.97g (-0.27g, -0.60%)
Sugars, added N/A
Protein 4.75g (-0.01g, -0.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe2.07mg (-0.07mg, -3.27%)
Potassium, K48.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificially Flavored Blueberry Bits (dextrose, Palm Oil, Corn Flour, Citric Acid, Artificial Flavor, Blue Lake 2, Red Lake 40), Palm Oil, Modified Corn Starch Contains 2% Or Less Of: Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Corn Starch, Monoglycerides, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.09
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-1.00kcal, -0.25%)
Total Fat8.65g (+2.70g, +45.38%)
Saturated Fat 3.85g (+0.28g, +7.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (-5.00mg, -0.95%)
Total Carbohydrates 78.85g (-2.10g, -2.59%)
Dietary Fiber 1.9g (+1.90g)
Sugars 44.23g (-1.01g, -2.23%)
Sugars, added N/A
Protein 3.85g (-0.91g, -19.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-18.00mg, -18.95%)
Iron, Fe2.08mg (-0.06mg, -2.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Wheat Starch, Maltodextrin, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Cocoa Processed With Alkali, Natural And Artificial Flavors, Propylene Glycol Monoesters, Corn Starch, Cellulose, Mono And Diglycerides, Red 40 Lake, Salt, Modified Corn Starch, Xanthan Gum, Propylene Glycol Esters Of Fatty Acids, Artificial Color, Propylene Glycol Monostearate, Sodium Caseinate, Cellulose Gum, Polysorbate 60, Sodium Stearate, Sodium Stearoyl Lactylate, Datem, Tbhq And Citric Acid (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.17
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+26.00kcal, +6.42%)
Total Fat11.76g (+5.81g, +97.65%)
Saturated Fat 6.86g (+3.29g, +92.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 490.0mg (-34.00mg, -6.49%)
Total Carbohydrates 80.39g (-0.56g, -0.69%)
Dietary Fiber 2.0g (+2.00g)
Sugars 47.06g (+1.82g, +4.02%)
Sugars, added N/A
Protein 3.92g (-0.84g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+23.00mg, +24.21%)
Iron, Fe1.37mg (-0.77mg, -35.98%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Filling Mix (sugar, Dextrose, Modified Cornstarch, Palm Kernel Oil, Less Than 2% Of Corn Syrup Solids, Propylene Glycol Monostearate, Calcium Sulphate, Sodium Caseinate, Acetylated Monoglycerides, Disodium Phosphate, Tetrasodium Diphosphate, Modified Cellulose, Salt, Mono And Diglycerides, Modified Palm Oil, Natural And Artificial Flavor, Skim Milk, Cellulose Gel, Cellulose Gum), Crust Mix (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Soybean Oil, Honey, Salt, Sodium Bicarbonate, Artificial Flavor, Monocalcium Phosphate), Sprinkles (sugar, Cornstarch, Vegetable Oil (palm And Palm Kernel), Dextrin, Soy Lecithin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Natural And Artificial Flavor, Yellow 6 Lake, Carnauba Wax, Blue 1 Lake, Red 3, Blue 1, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.61
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+1.00kcal, +0.25%)
Total Fat6.25g (+0.30g, +5.04%)
Saturated Fat 4.69g (+1.12g, +31.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (+38.00mg, +7.25%)
Total Carbohydrates 78.12g (-2.83g, -3.50%)
Dietary Fiber 3.1g (+3.10g)
Sugars 46.88g (+1.64g, +3.63%)
Sugars, added N/A
Protein 6.25g (+1.49g, +31.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-33.00mg, -34.74%)
Iron, Fe3.38mg (+1.24mg, +57.94%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Reese's Peanut Butter Chips [partially Defatted Peanuts; Sugar; Hydrogenated Vegetable Oil (palm Kernel Oil; Soybean Oil); Corn Syrup Solids; Dextrose; Reduced Protein Whey (milk); Contains 2% Or Less Of: Palm Kernel Oil; Salt; Vanillin; Artificial Flavor; Soy Lecithin]; Enriched Wheat Flour (wheat Flour; Malted Barley Flour; Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Sugar; Hershey's Milk Chocolate Chips (sugar; Chocolate; Skim Milk; Cocoa Butter; Milk Fat; Soy Lecithin; Natural Flavor); Dark Brown Sugar; Natural Vanilla Flavor; Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.40
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+12.00kcal, +2.96%)
Total Fat13.33g (+7.38g, +124.03%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+43.00mg, +8.21%)
Total Carbohydrates 66.67g (-14.28g, -17.64%)
Dietary Fiber 6.7g (+6.70g)
Sugars 33.33g (-11.91g, -26.33%)
Sugars, added N/A
Protein 6.67g (+1.91g, +40.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe6.67mg (+4.53mg, +211.68%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Lucy's Blend (garbanzo Chickpea, Gluten Free Oat, Potato Starch, Tapioca Starch, Sorghum And Fava Bean Flours), Brown Sugar*, Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Sunflower Lecithin, Non Dairy Lactic Acid, Organic Cane Sugar*, Soy Milk* (contains Carrageenan), Vanilla Extract*, Leavening (calcium Lactate, Calcium Carbonate, Potassium Bitartate), Cellulose Gum, Modified Cellulose), Molasses, Natural Graham Flavoring (glycerin, Ethyl Alcohol And Natural Flavors), Baking Soda, Cinnamon, Sea Salt, Xanthan Gum, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.31
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+12.00kcal, +2.96%)
Total Fat6.94g (+0.99g, +16.64%)
Saturated Fat 5.56g (+1.99g, +55.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 528.0mg (+4.00mg, +0.76%)
Total Carbohydrates 83.33g (+2.38g, +2.94%)
Dietary Fiber 0.0g (=)
Sugars 61.11g (+15.87g, +35.08%)
Sugars, added N/A
Protein 2.78g (-1.98g, -41.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.3mg
Calcium, Ca111.0mg (+16.00mg, +16.84%)
Iron, Fe2.0mg (-0.14mg, -6.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Dairy Product Solids, Maltodextrin, Coconut Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Carrageenan