Whole Note, Muffin Mix, Cappuccino And Dark Chocolateolate, Cappuccino And Dark Chocolateolate by Whole Note Food Company, Llc: Similar Foods
- Product:
- Whole Note, Muffin Mix, Cappuccino And Dark Chocolateolate, Cappuccino And Dark Chocolateolate
- Brand:
- Whole Note
- Maker:
- Whole Note Food Company, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883434/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal | |
| Total Fat | 5.88g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 535.0mg | |
| Total Carbohydrates | 76.47g | |
| Dietary Fiber | 5.9g | |
| Sugars | 35.29g | |
| Sugars, added | N/A | |
| Protein | 8.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 88.0mg | |
| Iron, Fe | 3.18mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seven Whole Grain Gluten Free Flour Blend (whole Grain Brown Rice Flour, Whole Grain Millet Flour, Whole Grain Buckwheat Flour, Tapioca Flour, Whole Grain Oat Flour, Modified Tapioca Starch, Garbanzo & Fan Bean Flour, Potato Starch, Whole Grain Teff Flour, Whole Grain Sorghum Flour, Whole Flaxseed Meal), Evaporated Cane Julia Sugar, Dark Chocolate Chips (cacao Beans, Sugar, Sunflower Lecithin, Vanilla), Skim Milk, Coffee, Contains Less Than 2 Of Baking Soda, Buttermilk, Caramelized Sugar, Guar Gum, Sea Salt, Vanilla Bean Extract, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-7.00kcal, -1.83%) | |
| Total Fat | 5.21g (-0.67g, -11.39%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 542.0mg (+7.00mg, +1.31%) | |
| Total Carbohydrates | 75.0g (-1.47g, -1.92%) | |
| Dietary Fiber | 8.3g (+2.40g, +40.68%) | |
| Sugars | 22.92g (-12.37g, -35.05%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+1.60g, +18.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (-5.00mg, -5.68%) | |
| Iron, Fe | 3.75mg (+0.57mg, +17.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 1.04g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Whole Grain Steel Cut Oats, Brown Sugar, Salt, Cinnamon, Natural Flavor, Spices, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-10.00kcal, -2.62%) | |
| Total Fat | 11.63g (+5.75g, +97.79%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 535.0mg (=) | |
| Total Carbohydrates | 60.47g (-16.00g, -20.92%) | |
| Dietary Fiber | 2.3g (-3.60g, -61.02%) | |
| Sugars | 37.21g (+1.92g, +5.44%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-4.17g, -47.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (+5.00mg, +5.68%) | |
| Iron, Fe | 1.67mg (-1.51mg, -47.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Unbleached Flour (hard Red Winter Wheat, Absorbic Acid, Enrichments), Dried Cranberries, Expeller Pressed Canola Oil, Sweet Potato Puree, Whole Oats, Evaporated Cane Sugar, Quick Oats, Water, Molasses (clean), Puree Vanilla Extract, Baking Soda, Sea Salt, Ground Cinnamon, Ground Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+18.00kcal, +4.71%) | |
| Total Fat | 15.38g (+9.50g, +161.56%) | |
| Saturated Fat | 6.92g (+3.98g, +135.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
| Sodium | 538.0mg (+3.00mg, +0.56%) | |
| Total Carbohydrates | 60.0g (-16.47g, -21.54%) | |
| Dietary Fiber | 1.5g (-4.40g, -74.58%) | |
| Sugars | 35.38g (+0.09g, +0.26%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-4.20g, -47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 92.0mg (+4.00mg, +4.55%) | |
| Iron, Fe | 1.66mg (-1.52mg, -47.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.62g | |
| Fatty acids, total polyunsaturated | 3.08g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Crunch Blend (bleached Wheat Flour, Sugar, Soybean Oil, Yellow Corn Flour, Yeast, Salt, Partially Hydrogenated Soybean Oil, Caramel Color, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Calcium Propionate [to Protect Freshness], Extractives Of Paprika) Palm Oil, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Glycerine, Corn Syrup Solids, Dextrose, Wheat Starch, Calcium Sulfate, Wheat Flour, Soy Lecithin, Distilled Monoglycerides, Calcium Carbonate, Sodium Stearoyl Lactylate, Guar Gum, Natural And Artificial Flavors, Propylene Glycol Monoester, Tapioca Dextrin, Agar, Corn Dextrin, Titanium Dioxide (color), Xanthan Gum, Enzymes , Karaya Gum, Monoglycerides, Corn Syrup, Citric Acid, Colored With Turmeric And Annatto, Preserved With Sodium Propionate Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+18.00kcal, +4.71%) | |
| Total Fat | 15.38g (+9.50g, +161.56%) | |
| Saturated Fat | 6.92g (+3.98g, +135.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
| Sodium | 538.0mg (+3.00mg, +0.56%) | |
| Total Carbohydrates | 60.0g (-16.47g, -21.54%) | |
| Dietary Fiber | 1.5g (-4.40g, -74.58%) | |
| Sugars | 35.38g (+0.09g, +0.26%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-4.20g, -47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 92.0mg (+4.00mg, +4.55%) | |
| Iron, Fe | 1.66mg (-1.52mg, -47.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 4.62g | |
| Fatty acids, total polyunsaturated | 3.08g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crunch Blend (bleached Wheat Flour, Sugar, Soybean Oil, Yellow Corn Flour, Yeast, Salt, Partially Hydrogenated Soybean Oil, Caramel Color, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Calcium Propionate [to Protect Freshness], Extractives Of Paprika), Palm Oil, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Glycerine, Corn Syrup Solids, Dextrose, Wheat Starch, Calcium Sulfate, Wheat Flour, Soy Lecithin, Distilled Monoglycerides, Calcium Carbonate, Sodium Stearoyl Lactylate, Guar Gum, Natural And Artificial Flavors, Propylene Glycol Monoester, Tapioca Dextrin, Agar, Corn Dextrin, Titanium Dioxide (color), Xanthan Gum, Enzymes, Karaya Gum, Monoglycerides, Corn Syrup, Citric Acid, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-20.00kcal, -5.24%) | |
| Total Fat | 2.13g (-3.75g, -63.78%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 553.0mg (+18.00mg, +3.36%) | |
| Total Carbohydrates | 85.11g (+8.64g, +11.30%) | |
| Dietary Fiber | 4.3g (-1.60g, -27.12%) | |
| Sugars | 42.55g (+7.26g, +20.57%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-4.56g, -51.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (-3.00mg, -3.41%) | |
| Iron, Fe | 2.3mg (-0.88mg, -27.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Evaporated Cane Juice, Organic White Rice Flour, Organic Brown Rice Flour, Organic Fair Trade Cocoa Powder, Organic Potato Starch, Organic Tapioca Starch, Sodium Bicarbonate, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Evaporated Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+18.00kcal, +4.71%) | |
| Total Fat | 10.0g (+4.12g, +70.07%) | |
| Saturated Fat | 1.5g (-1.44g, -48.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 550.0mg (+15.00mg, +2.80%) | |
| Total Carbohydrates | 65.0g (-11.47g, -15.00%) | |
| Dietary Fiber | 5.0g (-0.90g, -15.25%) | |
| Sugars | 30.0g (-5.29g, -14.99%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+6.18g, +70.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+12.00mg, +13.64%) | |
| Iron, Fe | 3.6mg (+0.42mg, +13.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*flour (*wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), *pure Cane Sugar, *raisins (*raisins, *sunflower Oil) *bulgur, *flaxseeds, *pumpkin Seeds, *extra Virgin Olive Oil, Sodium Bicarbonate, Himalayan Pink Salt), *dried Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+22.00kcal, +5.76%) | |
| Total Fat | 8.65g (+2.77g, +47.11%) | |
| Saturated Fat | 3.85g (+0.91g, +30.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 519.0mg (-16.00mg, -2.99%) | |
| Total Carbohydrates | 78.85g (+2.38g, +3.11%) | |
| Dietary Fiber | 1.9g (-4.00g, -67.80%) | |
| Sugars | 44.23g (+8.94g, +25.33%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-4.97g, -56.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-11.00mg, -12.50%) | |
| Iron, Fe | 2.08mg (-1.10mg, -34.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Wheat Starch, Maltodextrin, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Cocoa Processed With Alkali, Natural And Artificial Flavors, Propylene Glycol Monoesters, Corn Starch, Cellulose, Mono And Diglycerides, Red 40 Lake, Salt, Modified Corn Starch, Xanthan Gum, Propylene Glycol Esters Of Fatty Acids, Artificial Color, Propylene Glycol Monostearate, Sodium Caseinate, Cellulose Gum, Polysorbate 60, Sodium Stearate, Sodium Stearoyl Lactylate, Datem, Tbhq And Citric Acid (antioxidants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 7.14g (+1.26g, +21.43%) | |
| Saturated Fat | 3.57g (+0.63g, +21.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 532.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 67.86g (-8.61g, -11.26%) | |
| Dietary Fiber | 3.6g (-2.30g, -38.98%) | |
| Sugars | 10.71g (-24.58g, -69.65%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.89g, +21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (+19.00mg, +21.59%) | |
| Iron, Fe | 2.57mg (-0.61mg, -19.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Pasta (wholegrain Brown Rice Flour), Cheese Sauce Mix (whey, Palm Oil, Cane Sugar, Salt, Lactose, Sodium Caseinate, Annatto, Paprika, Non Fat Dry Milk, Cheese Cultures, Microbial Enzymes, Dipotassium Phosphate, Lactic Acid, Butter, Citric Acid, Calcium Caseinate, Sodium Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 7.14g (+1.26g, +21.43%) | |
| Saturated Fat | 3.57g (+0.63g, +21.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 532.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 67.86g (-8.61g, -11.26%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 10.71g (-24.58g, -69.65%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.89g, +21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (+19.00mg, +21.59%) | |
| Iron, Fe | 2.57mg (-0.61mg, -19.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Pasta (white Rice Flour), Cheese Sauce Mix (whey, Palm Oil, Cane Sugar, Salt, Lactose, Sodium Caseinate, Annatto, Paprika, Non Fat Dry Milk, Cheese Cultures, Microbial Enzymes, Dipotassium Phosphate, Lactic Acid, Butter, Citric Acid, Calcium Caseinate, Sodium Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+15.00kcal, +3.93%) | |
| Total Fat | 8.97g (+3.09g, +52.55%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 513.0mg (-22.00mg, -4.11%) | |
| Total Carbohydrates | 66.67g (-9.80g, -12.82%) | |
| Dietary Fiber | 7.7g (+1.80g, +30.51%) | |
| Sugars | 23.08g (-12.21g, -34.60%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (+4.00g, +45.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (-11.00mg, -12.50%) | |
| Iron, Fe | 3.46mg (+0.28mg, +8.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Maple Sugar, Evaporated Cane Syrup, Almonds, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-12.00kcal, -3.14%) | |
| Total Fat | 4.35g (-1.53g, -26.02%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 543.0mg (+8.00mg, +1.50%) | |
| Total Carbohydrates | 69.57g (-6.90g, -9.02%) | |
| Dietary Fiber | 2.2g (-3.70g, -62.71%) | |
| Sugars | 2.17g (-33.12g, -93.85%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+2.05g, +23.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (-1.00mg, -1.14%) | |
| Iron, Fe | 3.91mg (+0.73mg, +22.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.17g | |
| Fatty acids, total polyunsaturated | 1.09g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of Each Of The Following: Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Active Dry Yeast With Sorbitan Monostearate, Salt, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-12.00kcal, -3.14%) | |
| Total Fat | 4.35g (-1.53g, -26.02%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 543.0mg (+8.00mg, +1.50%) | |
| Total Carbohydrates | 69.57g (-6.90g, -9.02%) | |
| Dietary Fiber | 2.2g (-3.70g, -62.71%) | |
| Sugars | 2.17g (-33.12g, -93.85%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+2.05g, +23.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (-1.00mg, -1.14%) | |
| Iron, Fe | 3.91mg (+0.73mg, +22.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.17g | |
| Fatty acids, total polyunsaturated | 1.09g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil Contains 2% Or Less Of Each Of The Following: Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Active Dry Yeast With Sorbitan Monostearate, Salt, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-12.00kcal, -3.14%) | |
| Total Fat | 4.35g (-1.53g, -26.02%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 543.0mg (+8.00mg, +1.50%) | |
| Total Carbohydrates | 69.57g (-6.90g, -9.02%) | |
| Dietary Fiber | 2.2g (-3.70g, -62.71%) | |
| Sugars | 2.17g (-33.12g, -93.85%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+2.05g, +23.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (-1.00mg, -1.14%) | |
| Iron, Fe | 3.91mg (+0.73mg, +22.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.17g | |
| Fatty acids, total polyunsaturated | 1.09g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil Contains 2% Or Less Of Each Of The Following: Dextrose Leavening (baking Soda, Sodium Aluminum Phosphate}, Active Dry Yeast With Sorbitan Monostearate, Salt, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+21.00kcal, +5.50%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.03g (+1.09g, +37.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 548.0mg (+13.00mg, +2.43%) | |
| Total Carbohydrates | 67.74g (-8.73g, -11.42%) | |
| Dietary Fiber | 8.1g (+2.20g, +37.29%) | |
| Sugars | 11.29g (-24.00g, -68.01%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+4.08g, +46.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+4.00mg, +4.55%) | |
| Iron, Fe | 4.84mg (+1.66mg, +52.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, (malted Barley Flour,nacin,reduced Iron,thamine Mononitrate,riboflavin,folic Acid), Enriched Wheat Flour(flour,niacin,iron, Thiamine Mononitrate, Riboflavin,folic Acid), Sugar,palm Oil, Defatted Soy Flour, Salt, Soybean Oil, Contains 2% Or Less Of Artificial Flavor Calcium Carbonate,datem, Dough Conditioners(ascorbic Acid,l Cysteine), Eggs, Enzymes,mono And Diglycerides, Preservative(calcium Propionate), Sodium Stearoyl Lactylate,soy Lecithin, Vital Wheat Gluten, Wheat Starch,whey, Yeast, Chopped Dehydrated Onion, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum,corn Syrup Solids And 2% Or Less Of Each Of The Following Silicon Dioxide(flow Aid), Soybean Oil, Enzymes (contains Wheat),calcium Sulfate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-7.00kcal, -1.83%) | |
| Total Fat | 7.5g (+1.62g, +27.55%) | |
| Saturated Fat | 6.25g (+3.31g, +112.59%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 525.0mg (-10.00mg, -1.87%) | |
| Total Carbohydrates | 75.0g (-1.47g, -1.92%) | |
| Dietary Fiber | 2.5g (-3.40g, -57.63%) | |
| Sugars | 67.5g (+32.21g, +91.27%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-6.32g, -71.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+12.00mg, +13.64%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Mix Sugar, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide), Whey (milk), Dutch Cocoa (processed With Alkali), Salt, Cellulose Gum, Sodium Citrate, Artificial Flavor Marshmallows Corn Syrup, Sugar, Modified Cornstarch, Gelatin, Gumball Sugar, Dextrose, Corn Syrup, Gum Base (soy), Natural And Artificial Flavors, Glycerin, Confectioner's Glaze, Tapioca Dextrin, Carnauba Wax, Red 40, Bht (to Maintain Freshness) | ||