Birds Eye Sauced Parmesan Garlic Roasted Red Potatoes & Green Beans, Sauced Parmesan Garlic by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Sauced Parmesan Garlic Roasted Red Potatoes & Green Beans, Sauced Parmesan Garlic
- Brand:
- Birds Eye
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2547632/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal | |
| Total Fat | 1.25g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 150.0mg | |
| Total Carbohydrates | 12.5g | |
| Dietary Fiber | 2.5g | |
| Sugars | 1.67g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 0.75mg | |
| Potassium, K | 242.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Red Potatoes, Green Beans, Water, Contains Less Than 2% Of: Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Soybean Oil, Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Nonfat Dry Milk, Salt, Heavy Cream, Garlic Powder, Onion Powder, Xanthan Gum, Spice, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+10.00kcal, +14.93%) | |
| Total Fat | 4.07g (+2.82g, +225.60%) | |
| Saturated Fat | 0.45g (+0.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 149.0mg (-1.00mg, -0.67%) | |
| Total Carbohydrates | 8.14g (-4.36g, -34.88%) | |
| Dietary Fiber | 2.7g (+0.20g, +8.00%) | |
| Sugars | 2.71g (+1.04g, +62.28%) | |
| Sugars, added | N/A | |
| Protein | 1.81g (-0.69g, -27.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
| Iron, Fe | 0.81mg (+0.06mg, +8.00%) | |
| Potassium, K | 244.0mg (+2.00mg, +0.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Baby Carrots, Celery, Roasted Red Pepper Hummus (cooked Chickpeas [chickpeas, Water], Canola Oil, Tahini [ground Sesame], Roasted Red Bell Pepper, Water, Sea Salt, Citric Acid, Garlic, Extra Virgin Olive Oil, Spices, Garlic Powder, Smoked Paprika, Potassium Sorbate [maintains Freshness], Sodium Benzoate [maintains Freshness]), Grape Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+7.00kcal, +10.45%) | |
| Total Fat | 1.44g (+0.19g, +15.20%) | |
| Saturated Fat | 0.32g (+0.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 144.0mg (-6.00mg, -4.00%) | |
| Total Carbohydrates | 12.82g (+0.32g, +2.56%) | |
| Dietary Fiber | 2.2g (-0.30g, -12.00%) | |
| Sugars | 3.21g (+1.54g, +92.22%) | |
| Sugars, added | N/A | |
| Protein | 3.21g (+0.71g, +28.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+5.00mg, +15.15%) | |
| Iron, Fe | 1.31mg (+0.56mg, +74.67%) | |
| Potassium, K | 228.0mg (-14.00mg, -5.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce (water, Tomato Puree [water, Tomato Paste], Nonfat Yogurt [pasteurized Non Fat Milk, Cultures], Roasted Artichokes, Roasted Red Bell Pepper Puree [red Bell Peppers], Roasted Red Tomatoes, Roasted Red Onions, Cornstarch, Extra Virgin Olive Oil, Honey, Contains Less Than 2% Of Lemon Juice Concentrate, Salt, Spices, Roasted Garlic), Fire Roasted Zucchini, Roasted Sweet Potatoes, Broccoli, Cooked Red Quinoa (water, Red Quinoa), Cooked Yellow Lentils (water, Yellow Lentils), Chickpeas, Cooked Couscous (water, Couscous), Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Parsley, Roasted Red Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+3.00kcal, +4.48%) | |
| Total Fat | 3.48g (+2.23g, +178.40%) | |
| Saturated Fat | 0.45g (+0.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (+7.00mg, +4.67%) | |
| Total Carbohydrates | 7.83g (-4.67g, -37.36%) | |
| Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
| Sugars | 5.22g (+3.55g, +212.57%) | |
| Sugars, added | N/A | |
| Protein | 0.87g (-1.63g, -65.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-16.00mg, -48.48%) | |
| Iron, Fe | 0.31mg (-0.44mg, -58.67%) | |
| Potassium, K | 243.0mg (+1.00mg, +0.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cherry Tomato, Aubergines, Carrot, Onion, Basil, Extra Virgin Olive Oil, Sunflower Oil, Sea Salt, Celery, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-6.00kcal, -8.96%) | |
| Total Fat | 3.48g (+2.23g, +178.40%) | |
| Saturated Fat | 1.3g (+1.30g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 139.0mg (-11.00mg, -7.33%) | |
| Total Carbohydrates | 6.09g (-6.41g, -51.28%) | |
| Dietary Fiber | 1.7g (-0.80g, -32.00%) | |
| Sugars | 3.48g (+1.81g, +108.38%) | |
| Sugars, added | N/A | |
| Protein | 1.74g (-0.76g, -30.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+10.00mg, +30.30%) | |
| Iron, Fe | 0.52mg (-0.23mg, -30.67%) | |
| Potassium, K | 243.0mg (+1.00mg, +0.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Celery, Grape Tomatoes, Ranch Veggie Dip (cream [milk, Cream], Water, Soybean Oil, Buttermilk Distilled Vinegar, Skim Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Egg Yolk, Dried Onion, Lactic Acid, Dextrose, Dried Garlic, Sugar, Dried Carrots, Natural Flavor, Gelatin, Guar Gum, Spice, Mono Diglycerides, Yeast Extract, Cultured Whey, Sodium Phosphate, Potassium Sorbate Added To Maintain Freshness Xanthan Gum), Broccoli Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+9.00kcal, +13.43%) | |
| Total Fat | 1.26g (+0.01g, +0.80%) | |
| Saturated Fat | 0.63g (+0.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (-16.00mg, -10.67%) | |
| Total Carbohydrates | 13.45g (+0.95g, +7.60%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 1.26g (-0.41g, -24.55%) | |
| Sugars, added | N/A | |
| Protein | 3.36g (+0.86g, +34.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 0.84mg (+0.09mg, +12.00%) | |
| Potassium, K | 241.0mg (-1.00mg, -0.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Kidney Beans, Carrots, Onions, Diced Tomato (diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride And Citric Acid), Brown Rice, Celery, Kale, Organic Coconut Milk, Tomato Paste (tomato Paste, Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Extra Virgin Olive Oil, Kosher Salt, Thyme, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-12.00kcal, -17.91%) | |
| Total Fat | 0.91g (-0.34g, -27.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-14.00mg, -9.33%) | |
| Total Carbohydrates | 10.0g (-2.50g, -20.00%) | |
| Dietary Fiber | 2.7g (+0.20g, +8.00%) | |
| Sugars | 2.73g (+1.06g, +63.47%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (+0.23g, +9.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-8.00mg, -24.24%) | |
| Iron, Fe | 0.91mg (+0.16mg, +21.33%) | |
| Potassium, K | 234.0mg (-8.00mg, -3.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Onion, Cauliflower & Tomato Mix (cauliflower, Grape Tomatoes, Yellow Onion), Garbanzo Beans (prepared Chick Peas, Water, Salt, Calcium Chloride Added As A Firming Agent, And Disodium Edta Added To Preserve Color), Cilantro, Garam Masala (cardamom, Black Pepper, Cinnamon, Cloves, Cumin, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+15.00kcal, +22.39%) | |
| Total Fat | 2.27g (+1.02g, +81.60%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 155.0mg (+5.00mg, +3.33%) | |
| Total Carbohydrates | 11.82g (-0.68g, -5.44%) | |
| Dietary Fiber | 5.5g (+3.00g, +120.00%) | |
| Sugars | 2.73g (+1.06g, +63.47%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+2.05g, +82.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 1.09mg (+0.34mg, +45.33%) | |
| Potassium, K | 227.0mg (-15.00mg, -6.20%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Carrots, Sugar Snap Peas, Cooked Black Beans (water, Black Beans), Shelled Edamame Soybeans, Water, Butter (cream, Natural Flavor), Salt, Modified Corn Starch, Whey Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-7.00kcal, -10.45%) | |
| Total Fat | 2.14g (+0.89g, +71.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-22.00mg, -14.67%) | |
| Total Carbohydrates | 8.55g (-3.95g, -31.60%) | |
| Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
| Sugars | 2.56g (+0.89g, +53.29%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (+0.06g, +2.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+5.00mg, +15.15%) | |
| Iron, Fe | 0.85mg (+0.10mg, +13.33%) | |
| Potassium, K | 245.0mg (+3.00mg, +1.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (carrots, Broccoli, Celery, Sugar Snap Peas), Hummus Dip (cooked Chick Peas (water, Chick Peas), Sesame Tahini, Water, Sunflower Oil, Sea Salt, Garlic, Citric Acid, Cumin, Lemon Juice Concentrate, Roasted Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+7.00kcal, +10.45%) | |
| Total Fat | 0.0g (-1.25g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (-2.00mg, -1.33%) | |
| Total Carbohydrates | 16.3g (+3.80g, +30.40%) | |
| Dietary Fiber | 2.2g (-0.30g, -12.00%) | |
| Sugars | 5.93g (+4.26g, +255.09%) | |
| Sugars, added | N/A | |
| Protein | 1.48g (-1.02g, -40.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+20.00mg, +60.61%) | |
| Iron, Fe | 1.56mg (+0.81mg, +108.00%) | |
| Potassium, K | 230.0mg (-12.00mg, -4.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Young Jackfruit*, Tomato Paste*, Vinegar*, Tamarind*, Black Pepper*, Chili Powder*, Clove Powder*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+8.00kcal, +11.94%) | |
| Total Fat | 0.0g (-1.25g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 174.0mg (+24.00mg, +16.00%) | |
| Total Carbohydrates | 13.62g (+1.12g, +8.96%) | |
| Dietary Fiber | 3.8g (+1.30g, +52.00%) | |
| Sugars | 1.88g (+0.21g, +12.57%) | |
| Sugars, added | N/A | |
| Protein | 5.16g (+2.66g, +106.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-5.00mg, -15.15%) | |
| Iron, Fe | 1.31mg (+0.56mg, +74.67%) | |
| Potassium, K | 244.0mg (+2.00mg, +0.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Lentils, Organic Carrots, Organic Onions, Organic Celery, Organic Tomatoes (diced Tomatoes, Tomato Juice), Organic Tomato Paste, Organic Spices, Sea Salt, Organic Garlic Powder, Organic Mirepoix (sauteed Organic Vegetables [organic Carrots, Organic Celery And Organic Onions, Organic Expeller Pressed Soybean Oil], Sea Salt, Organic Cane Sugar), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+3.00kcal, +4.48%) | |
| Total Fat | 4.0g (+2.75g, +220.00%) | |
| Saturated Fat | 1.5g (+1.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 6.0g (-6.50g, -52.00%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 3.0g (+1.33g, +79.64%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-0.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+15.00mg, +45.45%) | |
| Iron, Fe | 1.0mg (+0.25mg, +33.33%) | |
| Potassium, K | 261.0mg (+19.00mg, +7.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Baby Carrots, Cauliflower, Broccoli, Celery, Ranch Veggie Dip (cream [milk, Cream], Water, Soybean Oil, Buttermilk, Distilled Vinegar, Skim Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Egg Yolk, Onion*, Lactic Acid, Dextrose, Garlic*, Sugar, Carrots*, Natural Flavor, Gelatin, Guar Gum, Spice, Mono And Diglycerides, Yeast Extract, Cultured Whey, Sodium Phosphate, Potassium Sorbate Added To Maintain Freshness, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+18.00kcal, +26.87%) | |
| Total Fat | 1.76g (+0.51g, +40.80%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 169.0mg (+19.00mg, +12.67%) | |
| Total Carbohydrates | 14.08g (+1.58g, +12.64%) | |
| Dietary Fiber | 3.2g (+0.70g, +28.00%) | |
| Sugars | 2.11g (+0.44g, +26.35%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+1.73g, +69.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-5.00mg, -15.15%) | |
| Iron, Fe | 1.65mg (+0.90mg, +120.00%) | |
| Potassium, K | 236.0mg (-6.00mg, -2.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce (tomatillo Puree, Green Chile Peppers [chile Peppers, Citric Acid], Water, Nonfat Yogurt [pasteurized Non Fat Milk, Cultures], Yellow Onions, Jalapeno Pepper Puree [green Jalapeno Peppers, Water, Citric Acid], Roasted Garlic, Cilantro, Lime Juice Concentrate, Salt, Apple Cider Vinegar, Cornstarch, Dried Garlic, Dried Onion, Natural Flavors), Cauliflower, Cooked Red Quinoa (water, Red Quinoa), Cooked White Quinoa (water, White Quinoa), Roasted Corn, Roasted Yellow Bell Pepper, Roasted Red Bell Peppers, Cooked Black Beans, Cooked Navy Beans, Cooked Red Beans, Spinach, Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+16.00kcal, +23.88%) | |
| Total Fat | 2.56g (+1.31g, +104.80%) | |
| Saturated Fat | 0.32g (+0.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (+20.00mg, +13.33%) | |
| Total Carbohydrates | 12.18g (-0.32g, -2.56%) | |
| Dietary Fiber | 2.2g (-0.30g, -12.00%) | |
| Sugars | 3.85g (+2.18g, +130.54%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.03g, +41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-7.00mg, -21.21%) | |
| Iron, Fe | 1.41mg (+0.66mg, +88.00%) | |
| Potassium, K | 250.0mg (+8.00mg, +3.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Orange Juice Concentrate, Roasted Red Bell Pepper Puree, Honey, Apple Cider Vinegar, Roasted Garlic, Ginger Puree [ginger, Water], Cornstarch, Roasted Sesame Oil, Sesame Seeds, Salt, Lemon Juice Concentrate, Xanthan Gum, Ground Red Pepper, Extractives Of Orange), Broccoli, Cooked Red Quinoa (water, Red Quinoa), Cooked White Quinoa (water, White Quinoa), Roasted Yellow Bell Pepper, Edamame (soybeans), Carrots, Walnuts, Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-11.00kcal, -16.42%) | |
| Total Fat | 2.97g (+1.72g, +137.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 138.0mg (-12.00mg, -8.00%) | |
| Total Carbohydrates | 4.83g (-7.67g, -61.36%) | |
| Dietary Fiber | 1.9g (-0.60g, -24.00%) | |
| Sugars | 1.86g (+0.19g, +11.38%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 0.37mg (-0.38mg, -50.67%) | |
| Potassium, K | 263.0mg (+21.00mg, +8.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Cauliflower Cheddar Cheese Sauce: Ultra Sharp Cheddar Cheese (american Cheese [milk, Cheese Cultures, Salt, Enzymes), Water, Cheddar Emc [(pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Sodium Phosphate, Natural Flavor, Salt, Enzymes), Sodium Phosphate, Milkfat, Salt, Sodium Citrate, Sorbic Acid, Acetic Acid, Annatto And Oleoresin Paprika Color), Water, Milk (reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Heavy Cream (pasteurized Cream, Lactic Acid), Butter (pasteurized Cream, Salt) , Modified Food Starch, Salt, Annatto, Dehydrated Garlic, Xanthan Gum, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+13.00kcal, +19.40%) | |
| Total Fat | 3.54g (+2.29g, +183.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 142.0mg (-8.00mg, -5.33%) | |
| Total Carbohydrates | 9.73g (-2.77g, -22.16%) | |
| Dietary Fiber | 3.5g (+1.00g, +40.00%) | |
| Sugars | 2.65g (+0.98g, +58.68%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+0.15g, +6.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-13.00mg, -39.39%) | |
| Iron, Fe | 0.8mg (+0.05mg, +6.67%) | |
| Potassium, K | 221.0mg (-21.00mg, -8.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Precooked Cauliflower (cauliflower, Salt), Precooked Black Beans (water, Black Beans, Salt), Precooked Corn, Seasoning (water, Extra Virgin Olive Oil, Baked Red Peppers, Chili Powder, Salt, Onion Powder, Garlic, Chili Pepper, Lemon Juice, Garlic Powder), Tomato, Baked Red Peppers | ||