Heinen's Cheesy Broccoli & Cauliflower Bowl, Cheesy Broccoli by Rafael Padilla & Cia S En C: Similar Foods

Product:
Cheesy Broccoli & Cauliflower Bowl, Cheesy Broccoli
Brand:
Heinen's
Maker:
Rafael Padilla & Cia S En C

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1993962/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal
Total Fat2.97g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 138.0mg
Total Carbohydrates 4.83g
Dietary Fiber 1.9g
Sugars 1.86g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe0.37mg
Potassium, K263.0mg
Vitamin D, IU0.0IU
Ingredients
Broccoli, Cauliflower Cheddar Cheese Sauce: Ultra Sharp Cheddar Cheese (american Cheese [milk, Cheese Cultures, Salt, Enzymes), Water, Cheddar Emc [(pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Sodium Phosphate, Natural Flavor, Salt, Enzymes), Sodium Phosphate, Milkfat, Salt, Sodium Citrate, Sorbic Acid, Acetic Acid, Annatto And Oleoresin Paprika Color), Water, Milk (reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Heavy Cream (pasteurized Cream, Lactic Acid), Butter (pasteurized Cream, Salt) , Modified Food Starch, Salt, Annatto, Dehydrated Garlic, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (=)
Total Fat2.4g (-0.57g, -19.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 128.0mg (-10.00mg, -7.25%)
Total Carbohydrates 6.4g (+1.57g, +32.51%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 4.0g (+2.14g, +115.05%)
Sugars, added N/A
Protein 0.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe2.4mg (+2.03mg, +548.65%)
Potassium, K276.0mg (+13.00mg, +4.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Italian Tomatoes, Basil, Extra Virgin Olive Oil, Garlic, Onions, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-1.00kcal, -1.79%)
Total Fat1.84g (-1.13g, -38.05%)
Saturated Fat 0.31g (+0.31g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 117.0mg (-21.00mg, -15.22%)
Total Carbohydrates 4.91g (+0.08g, +1.66%)
Dietary Fiber 1.5g (-0.40g, -21.05%)
Sugars 2.45g (+0.59g, +31.72%)
Sugars, added N/A
Protein 5.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-4.00mg, -13.79%)
Iron, Fe0.92mg (+0.55mg, +148.65%)
Potassium, K262.0mg (-1.00mg, -0.38%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Organic Marinara (organic Tomatoes [organic Tomatoes, Organic Tomato Puree, Salt], Water, Organic Onions, Organic Tomato Paste, Organic Garlic, Organic Olive Oil, Organic Basil, Organic Oregano, Organic Black Pepper), Organic Chicken Meatballs (organic Chicken, Water, Organic Almond Flour, Organic Garlic, Organic Crushed Red Pepper, Organic Oregano), Organic Carrots, Organic Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-12.00kcal, -21.43%)
Total Fat0.0g (-2.97g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 131.0mg (-7.00mg, -5.07%)
Total Carbohydrates 10.62g (+5.79g, +119.88%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 0.62g (-1.24g, -66.67%)
Sugars, added N/A
Protein 1.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-10.00mg, -34.48%)
Iron, Fe0.0mg (-0.37mg, -100.00%)
Potassium, K250.0mg (-13.00mg, -4.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Water, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-8.00kcal, -14.29%)
Total Fat0.0g (-2.97g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 148.0mg (+10.00mg, +7.25%)
Total Carbohydrates 9.6g (+4.77g, +98.76%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 4.8g (+2.94g, +158.06%)
Sugars, added N/A
Protein 2.4g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+3.00mg, +10.34%)
Iron, Fe0.86mg (+0.49mg, +132.43%)
Potassium, K280.0mg (+17.00mg, +6.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Tomato Juice, Organic Roasted Garlic Puree, Organic Onions, Organic Garlic, Sea Salt, Organic Extra Virgin Olive Oil, Organic Dried Garlic, Citric Acid, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-8.00kcal, -14.29%)
Total Fat0.0g (-2.97g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 148.0mg (+10.00mg, +7.25%)
Total Carbohydrates 9.6g (+4.77g, +98.76%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 4.8g (+2.94g, +158.06%)
Sugars, added N/A
Protein 2.4g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+3.00mg, +10.34%)
Iron, Fe0.86mg (+0.49mg, +132.43%)
Potassium, K280.0mg (+17.00mg, +6.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tomato Puree (water, Tomato Paste From Vine Ripened Tomatoes), Organic Diced Tomatoes In Tomato Juice, Organic Onions, Organic Garlic, Sea Salt, Organic Extra Virgin Olive Oil, Organic Dried Garlic, Citric Acid*, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (+4.00kcal, +7.14%)
Total Fat2.14g (-0.83g, -27.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 128.0mg (-10.00mg, -7.25%)
Total Carbohydrates 8.55g (+3.72g, +77.02%)
Dietary Fiber 2.6g (+0.70g, +36.84%)
Sugars 2.56g (+0.70g, +37.63%)
Sugars, added N/A
Protein 2.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe0.85mg (+0.48mg, +129.73%)
Potassium, K245.0mg (-18.00mg, -6.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (carrots, Broccoli, Celery, Sugar Snap Peas), Hummus Dip (cooked Chick Peas (water, Chick Peas), Sesame Tahini, Water, Sunflower Oil, Sea Salt, Garlic, Citric Acid, Cumin, Lemon Juice Concentrate, Roasted Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+5.00kcal, +8.93%)
Total Fat3.48g (+0.51g, +17.17%)
Saturated Fat 1.3g (+1.30g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 139.0mg (+1.00mg, +0.72%)
Total Carbohydrates 6.09g (+1.26g, +26.09%)
Dietary Fiber 1.7g (-0.20g, -10.53%)
Sugars 3.48g (+1.62g, +87.10%)
Sugars, added N/A
Protein 1.74g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+14.00mg, +48.28%)
Iron, Fe0.52mg (+0.15mg, +40.54%)
Potassium, K243.0mg (-20.00mg, -7.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Celery, Grape Tomatoes, Ranch Veggie Dip (cream [milk, Cream], Water, Soybean Oil, Buttermilk Distilled Vinegar, Skim Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Egg Yolk, Dried Onion, Lactic Acid, Dextrose, Dried Garlic, Sugar, Dried Carrots, Natural Flavor, Gelatin, Guar Gum, Spice, Mono Diglycerides, Yeast Extract, Cultured Whey, Sodium Phosphate, Potassium Sorbate Added To Maintain Freshness Xanthan Gum), Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (=)
Total Fat2.4g (-0.57g, -19.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 128.0mg (-10.00mg, -7.25%)
Total Carbohydrates 6.4g (+1.57g, +32.51%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 4.0g (+2.14g, +115.05%)
Sugars, added N/A
Protein 0.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe2.4mg (+2.03mg, +548.65%)
Potassium, K282.0mg (+19.00mg, +7.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Tomatoes, Onions, Extra Virgin Olive Oil, Garlic, Basil, Crushed Red Pepper, Salt, Parsley, Paprika, Turmeric, Cumin, Coriander, Ground Mustard Seed, Red Pepper, Fennel Seed, Ground Cardamom, Cinnamon, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (=)
Total Fat2.4g (-0.57g, -19.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 128.0mg (-10.00mg, -7.25%)
Total Carbohydrates 6.4g (+1.57g, +32.51%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 4.0g (+2.14g, +115.05%)
Sugars, added N/A
Protein 0.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe2.4mg (+2.03mg, +548.65%)
Potassium, K282.0mg (+19.00mg, +7.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Tomatoes, Onions, Extra Virgin Olive Oil, Garlic, Basil, Crushed Red Pepper, Salt, Parsley, Paprika, Turmeric, Cumin, Coriander, Ground Mustard Seed, Red Pepper, Fennel Seed, Ground Cardamom, Cinnamon, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (+14.00kcal, +25.00%)
Total Fat4.0g (+1.03g, +34.68%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 150.0mg (+12.00mg, +8.70%)
Total Carbohydrates 6.0g (+1.17g, +24.22%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 3.0g (+1.14g, +61.29%)
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+19.00mg, +65.52%)
Iron, Fe1.0mg (+0.63mg, +170.27%)
Potassium, K261.0mg (-2.00mg, -0.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Baby Carrots, Cauliflower, Broccoli, Celery, Ranch Veggie Dip (cream [milk, Cream], Water, Soybean Oil, Buttermilk, Distilled Vinegar, Skim Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Egg Yolk, Onion*, Lactic Acid, Dextrose, Garlic*, Sugar, Carrots*, Natural Flavor, Gelatin, Guar Gum, Spice, Mono And Diglycerides, Yeast Extract, Cultured Whey, Sodium Phosphate, Potassium Sorbate Added To Maintain Freshness, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-23.00kcal, -41.07%)
Total Fat0.0g (-2.97g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 148.0mg (+10.00mg, +7.25%)
Total Carbohydrates 6.56g (+1.73g, +35.82%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 3.28g (+1.42g, +76.34%)
Sugars, added N/A
Protein 1.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe0.66mg (+0.29mg, +78.38%)
Potassium, K270.0mg (+7.00mg, +2.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Diced Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Less Than 2% Of: Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-23.00kcal, -41.07%)
Total Fat0.0g (-2.97g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 148.0mg (+10.00mg, +7.25%)
Total Carbohydrates 6.56g (+1.73g, +35.82%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 3.28g (+1.42g, +76.34%)
Sugars, added N/A
Protein 1.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe0.66mg (+0.29mg, +78.38%)
Potassium, K270.0mg (+7.00mg, +2.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Diced Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Less Than 2% Of: Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-23.00kcal, -41.07%)
Total Fat0.0g (-2.97g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 148.0mg (+10.00mg, +7.25%)
Total Carbohydrates 6.56g (+1.73g, +35.82%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 3.28g (+1.42g, +76.34%)
Sugars, added N/A
Protein 1.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe0.66mg (+0.29mg, +78.38%)
Potassium, K270.0mg (+7.00mg, +2.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Diced Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Less Than 2% Of: Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-23.00kcal, -41.07%)
Total Fat0.0g (-2.97g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 148.0mg (+10.00mg, +7.25%)
Total Carbohydrates 6.56g (+1.73g, +35.82%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 3.28g (+1.42g, +76.34%)
Sugars, added N/A
Protein 1.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe0.66mg (+0.29mg, +78.38%)
Potassium, K270.0mg (+7.00mg, +2.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Diced Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Less Than 2% Of: Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-23.00kcal, -41.07%)
Total Fat0.0g (-2.97g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 148.0mg (+10.00mg, +7.25%)
Total Carbohydrates 6.56g (+1.73g, +35.82%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 3.28g (+1.42g, +76.34%)
Sugars, added N/A
Protein 1.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe0.66mg (+0.29mg, +78.38%)
Potassium, K270.0mg (+7.00mg, +2.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Diced Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Less Than 2% Of: Salt, Citric Acid