Birds Eye Cheesy Chicken White Meat Chicken And Pasta In A Cheese Sauce With Broccoli, Carrots And Corn, Cheesy Chicken by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Cheesy Chicken White Meat Chicken And Pasta In A Cheese Sauce With Broccoli, Carrots And Corn, Cheesy Chicken
- Brand:
- Birds Eye
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2547633/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal | |
| Total Fat | 2.58g | |
| Saturated Fat | 1.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 15.02g | |
| Dietary Fiber | 1.7g | |
| Sugars | 3.0g | |
| Sugars, added | N/A | |
| Protein | 6.01g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 0.82mg | |
| Potassium, K | 232.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Carrots, Corn), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Pasteurized Process Cheese Sauce Concentrate [milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum], Three Cheese Seasoning [cheese Powder (cheddar, Monterey Jack And Parmesan Cheeses (cultured Milk, Salt, Enzymes)}, Whey, Salt, Palm Oil Blend {palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides), Modified Corn Starch, Maltodextrin, Natural Flavors {buttermilk Solids And Enzyme Modified Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)}, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spices, Paprika Extract, Turmeric Extract, Annatto Extract, Citric Acid], Modified Corn Starch, Salt, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cheddar Cheese Flavor [cheddar Cheese {cultured Milk, Salt, Enzymes}, Natural Flavor, Water, Whey, Blue Cheese ({cultured Milk, Salt, Enzymes, Disodium Phosphate), Disodium Phosphate, Salt, Disodium Phosphate, Onion Powder, Annatto Extract [color]), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 2.58g (=) | |
| Saturated Fat | 1.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 296.0mg (-4.00mg, -1.33%) | |
| Total Carbohydrates | 15.02g (=) | |
| Dietary Fiber | 1.3g (-0.40g, -23.53%) | |
| Sugars | 2.58g (-0.42g, -14.00%) | |
| Sugars, added | N/A | |
| Protein | 5.58g (-0.43g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-5.00mg, -12.82%) | |
| Iron, Fe | 0.77mg (-0.05mg, -6.10%) | |
| Potassium, K | 236.0mg (+4.00mg, +1.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Carrots, Corn), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Pasteurized Process Cheese Sauce Concentrate [milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum], Three Cheese Seasoning [cheese Powder {cheddar, Monterey Jack And Parmesan Cheeses (cultured Milk, Salt, Enzymes)}, Whey, Salt, Palm Oil Blend {palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides}, Modified Corn Starch, Maltodextrin, Natural Flavors {buttermilk Solids And Enzyme Modified Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)}, Enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid}, Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spices, Paprika Extract, Turmeric Extract, Annatto Extract, Citric Acid], Modified Corn Starch, Salt, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cheddar Cheese Flavor [cheddar Cheese {cultured Milk, Salt, Enzymes}, Natural Flavor, Water, Whey, Blue Cheese {cultured Milk, Salt, Enzymes, Disodium Phosphate}, Disodium Phosphate, Salt], Disodium Phosphate, Onion Powder, Annatto Extract [color]), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+13.00kcal, +12.15%) | |
| Total Fat | 6.0g (+3.42g, +132.56%) | |
| Saturated Fat | 1.0g (-0.07g, -6.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-1.00mg, -9.09%) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 10.0g (-5.02g, -33.42%) | |
| Dietary Fiber | 2.0g (+0.30g, +17.65%) | |
| Sugars | 5.0g (+2.00g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+0.99g, +16.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-9.00mg, -23.08%) | |
| Iron, Fe | 0.8mg (-0.02mg, -2.44%) | |
| Potassium, K | 230.0mg (-2.00mg, -0.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Asian Slaw Blend (green Cabbage, Napa Cabbage, Carrot, Diced Celery, Red Cabbage, Green Onion), Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Vinegar, Sugar), Thai Peanut Cilantro Dressing (peanut Butter [roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil {rapeseed, 2% Cottonseed, Soybean) And Or 1% Palm Oil, Salt], Rice Vinegar, Sugar, Corn Syrup, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Water, High Fructose Corn Syrup, Soybean Oil, Salt, Honey, Dried Red Chili Pepper, Cilantro, Xanthan Gum, Paprika, Cayenne Pepper), Red Bell Pepper, Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Soybean Oil, Cornstarch, Salt, Sodium Benzoate (preservative]), Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+12.00kcal, +11.21%) | |
| Total Fat | 4.1g (+1.52g, +58.91%) | |
| Saturated Fat | 2.46g (+1.39g, +129.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-3.00mg, -27.27%) | |
| Sodium | 295.0mg (-5.00mg, -1.67%) | |
| Total Carbohydrates | 16.39g (+1.37g, +9.12%) | |
| Dietary Fiber | 2.0g (+0.30g, +17.65%) | |
| Sugars | 6.97g (+3.97g, +132.33%) | |
| Sugars, added | N/A | |
| Protein | 4.51g (-1.50g, -24.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+8.00mg, +20.51%) | |
| Iron, Fe | 0.82mg (=) | |
| Potassium, K | 225.0mg (-7.00mg, -3.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Seedless Grapes, Celery Sticks, Naan Bread (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (nonfat Milk, Dry Buttermilk Bacterial Culture), Soybean Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee (clarified Butter), Dextrose, Acacia, Leavening (sodium Acid Pyrophosphate, Baking Soda), Yeast, Mono And Diglycerides, Enzymes) Fully Cooked Diced White Meat Chicken Minimally Processed, No Artificial (white Meat Chicken And Water Contains 2% Or Less Of: Food Starch, Salt, Chicken Broth, Sugar, Silicon Dioxide, Celery, Yeast Extract, Cooked Chicken, Chicken Fat, And Flavors) Tzatziki Sauce (water, Cucumber, Coconut Oil Nonfat Dry Milk, Soybean Oil And Or Canola Oil, Stabilizer Blend (salt, Garlic Powder, Sugar, Potassium Sorbate, Cream Of Tartar) Contains Less Than 2% Of Vinegar, Modified Corn Starch, Guar Gum, Mono And Diglycerides Locust Bean Gum, Carrageenan, Lactic Acid, Citric Acid, Natural Flavor, Corn Starch, Lemon Juice Concentrate, Natural Flavor, Potassium Sorbate (preservative) Xanthan Gum) Red Bell Peppers, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose Added As An Anti Caking Agent), Diced Celery, Lemon Juice, Black Pepper, Dill Weed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (+15.00kcal, +14.02%) | |
| Total Fat | 5.77g (+3.19g, +123.64%) | |
| Saturated Fat | 0.96g (-0.11g, -10.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+8.00mg, +72.73%) | |
| Sodium | 301.0mg (+1.00mg, +0.33%) | |
| Total Carbohydrates | 11.54g (-3.48g, -23.17%) | |
| Dietary Fiber | 0.6g (-1.10g, -64.71%) | |
| Sugars | 1.92g (-1.08g, -36.00%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-0.24g, -3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+6.00mg, +15.38%) | |
| Iron, Fe | 0.32mg (-0.50mg, -60.98%) | |
| Potassium, K | 237.0mg (+5.00mg, +2.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Water, Cooked Noodles (water, Semolina Wheat Flour, Eggs), Cooked White Meat Chicken, Soybean Oil, Wheat Flour, Celery, Mushrooms, 2% Or Less Of Carrots, Bleached Wheat Flour, Modified Cornstarch, Peas, Salt, Chicken Fat, Modified Tapioca Starch, Sugar, Potassium Chloride, Yeast, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Corn Syrup Solids, Sodium Phosphate, Autolyzed Yeast Extract, Spices, Chicken Broth, Flavors, Lactic Acid, Calcium Lactate, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-15.00kcal, -14.02%) | |
| Total Fat | 0.38g (-2.20g, -85.27%) | |
| Saturated Fat | 0.0g (-1.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 17.69g (+2.67g, +17.78%) | |
| Dietary Fiber | 4.6g (+2.90g, +170.59%) | |
| Sugars | 4.62g (+1.62g, +54.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-1.39g, -23.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-1.00mg, -2.56%) | |
| Iron, Fe | 1.23mg (+0.41mg, +50.00%) | |
| Potassium, K | 231.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Beans, Water, Sugar, Contains 2% Or Less Of: Cornstarch Modified, Tomato Paste, Salt, Pork Fat, Vinegar, Flavorings, Dextrose, Onion Powder, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-15.00kcal, -14.02%) | |
| Total Fat | 0.38g (-2.20g, -85.27%) | |
| Saturated Fat | 0.0g (-1.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 17.69g (+2.67g, +17.78%) | |
| Dietary Fiber | 4.6g (+2.90g, +170.59%) | |
| Sugars | 4.62g (+1.62g, +54.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-1.39g, -23.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-1.00mg, -2.56%) | |
| Iron, Fe | 1.23mg (+0.41mg, +50.00%) | |
| Potassium, K | 231.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Beans, Water, Sugar, Contains 2% Or Less: Cornstarch Modified, Tomato Paste, Salt, Pork Fat, Vinegar, Flavorings, Dextrose, Onion Powder, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-14.00kcal, -13.08%) | |
| Total Fat | 0.71g (-1.87g, -72.48%) | |
| Saturated Fat | 0.0g (-1.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 307.0mg (+7.00mg, +2.33%) | |
| Total Carbohydrates | 18.57g (+3.55g, +23.64%) | |
| Dietary Fiber | 2.1g (+0.40g, +23.53%) | |
| Sugars | 7.14g (+4.14g, +138.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.44g, -40.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 1.36mg (+0.54mg, +65.85%) | |
| Potassium, K | 236.0mg (+4.00mg, +1.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli Florets, Broccoli Stalk, Brussels Sprouts, Red Cabbage, Kale, Carrot, May Contain Snap Peas Or Snow Peas), Yakisoba Noodle (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, 100% Fully Refined Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Annatto Extract [color], Turmeric [color]), Teriyaki Sauce (water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Food Starch, Salted Sake (salted Rice Wine), Distilled Vinegar, Ginger Puree, Salt, Xanthan Gum, Garlic Puree, Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 7.32g (+4.74g, +183.72%) | |
| Saturated Fat | 2.44g (+1.37g, +128.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-3.00mg, -27.27%) | |
| Sodium | 317.0mg (+17.00mg, +5.67%) | |
| Total Carbohydrates | 8.94g (-6.08g, -40.48%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 4.07g (+1.07g, +35.67%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-5.20g, -86.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.9mg | |
| Calcium, Ca | 33.0mg (-6.00mg, -15.38%) | |
| Iron, Fe | 0.0mg (-0.82mg, -100.00%) | |
| Potassium, K | 228.0mg (-4.00mg, -1.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Canola Oil, Butter (cream, Natural Flavor), Ginger, Sea Salt, Cultured Celery, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 7.32g (+4.74g, +183.72%) | |
| Saturated Fat | 2.44g (+1.37g, +128.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-3.00mg, -27.27%) | |
| Sodium | 317.0mg (+17.00mg, +5.67%) | |
| Total Carbohydrates | 8.94g (-6.08g, -40.48%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 4.07g (+1.07g, +35.67%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-5.20g, -86.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.9mg | |
| Calcium, Ca | 33.0mg (-6.00mg, -15.38%) | |
| Iron, Fe | 0.0mg (-0.82mg, -100.00%) | |
| Potassium, K | 228.0mg (-4.00mg, -1.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Canola Oil, Butter (cream, Natural Flavor), Ginger, Sea Salt, Cultured Celery, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-15.00kcal, -14.02%) | |
| Total Fat | 0.38g (-2.20g, -85.27%) | |
| Saturated Fat | 0.0g (-1.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 16.92g (+1.90g, +12.65%) | |
| Dietary Fiber | 3.8g (+2.10g, +123.53%) | |
| Sugars | 1.54g (-1.46g, -48.67%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-1.39g, -23.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-8.00mg, -20.51%) | |
| Iron, Fe | 1.38mg (+0.56mg, +68.29%) | |
| Potassium, K | 238.0mg (+6.00mg, +2.59%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+1.00kcal, +0.93%) | |
| Total Fat | 2.92g (+0.34g, +13.18%) | |
| Saturated Fat | 0.21g (-0.86g, -80.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-3.00mg, -27.27%) | |
| Sodium | 292.0mg (-8.00mg, -2.67%) | |
| Total Carbohydrates | 13.33g (-1.69g, -11.25%) | |
| Dietary Fiber | 2.1g (+0.40g, +23.53%) | |
| Sugars | 1.67g (-1.33g, -44.33%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.49g, +24.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-14.00mg, -35.90%) | |
| Iron, Fe | 1.0mg (+0.18mg, +21.95%) | |
| Potassium, K | 217.0mg (-15.00mg, -6.47%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Salmon (salmon, Salt), Cooked Brown Lentils, Water, Broccoli, Cooked Bulgur, Cooked Couscous, Peas, Yellow Carrots, Dried Tomatoes, Fried Onions (onions, Sunflower Oil), Garlic Contains 2% Or Less Of Each Of The Following: Canola Oil, Spice Mix (mushroom Powder [mushroom Powder, Maltodextrin], Salt, Soy Sauce Powder, Onion Powder, Vegetable Stock [salt, Glucose Syrup, Vegetable Powder {onion, Carrot, Tomato}, Sugar, Sunflower Oil, Spices]), Soy Sauce (water, Soybeans, Wheat, Salt), Spice, Wine Vinegar (red Wine, Potassium Bisulfite [preservative]), Rice Starch, Tapioca Starch, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+2.00kcal, +1.87%) | |
| Total Fat | 0.78g (-1.80g, -69.77%) | |
| Saturated Fat | 0.0g (-1.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 289.0mg (-11.00mg, -3.67%) | |
| Total Carbohydrates | 17.97g (+2.95g, +19.64%) | |
| Dietary Fiber | 4.7g (+3.00g, +176.47%) | |
| Sugars | 0.0g (-3.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+1.80g, +29.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (+8.00mg, +20.51%) | |
| Iron, Fe | 1.41mg (+0.59mg, +71.95%) | |
| Potassium, K | 219.0mg (-13.00mg, -5.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Blackeyed Peas, Water, Bacon (cured With Salt, Brown Sugar, Black Pepper, Sodium Nitrite), Salt, Calcium Chloride To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (+15.00kcal, +14.02%) | |
| Total Fat | 5.77g (+3.19g, +123.64%) | |
| Saturated Fat | 0.96g (-0.11g, -10.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+8.00mg, +72.73%) | |
| Sodium | 288.0mg (-12.00mg, -4.00%) | |
| Total Carbohydrates | 11.54g (-3.48g, -23.17%) | |
| Dietary Fiber | 0.6g (-1.10g, -64.71%) | |
| Sugars | 1.92g (-1.08g, -36.00%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-0.24g, -3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+6.00mg, +15.38%) | |
| Iron, Fe | 0.32mg (-0.50mg, -60.98%) | |
| Potassium, K | 237.0mg (+5.00mg, +2.16%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Sauce And Cooked White Meat Chicken: Skim Milk, Water, Cooked And Grill Marked White Meat Chicken, Soybean Oil, Bleached Wheat Flour, Modified Cornstarch, Salt, Chicken Fat, Modified Tapioca Starch, Potassium Chloride, Sugar, Whey Protein Concentrate, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Corn Syrup Solids, Sodium Phosphate, Autolyzed Yeast Extract, Cream, Whey, Spice, Chicken Broth, Flavors, Lactic Acid, Calcium Lactate, Turmeric Cooked Noodles: Water, Semolina Wheat Flour, Eggs Vegetables: Celery, Mushrooms, Carrots, Water, Peas, Salt Topping: Wheat Flour, Soybean Oil, Sugar, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+2.00kcal, +1.87%) | |
| Total Fat | 6.36g (+3.78g, +146.51%) | |
| Saturated Fat | 0.45g (-0.62g, -57.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 291.0mg (-9.00mg, -3.00%) | |
| Total Carbohydrates | 10.91g (-4.11g, -27.36%) | |
| Dietary Fiber | 7.3g (+5.60g, +329.41%) | |
| Sugars | 0.0g (-3.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-4.19g, -69.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+16.00mg, +41.03%) | |
| Iron, Fe | 0.91mg (+0.09mg, +10.98%) | |
| Potassium, K | 232.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Jackfruit, Water, Sunflower Oil, Garlic, Lemon Juice, Onion, Corn Starch, Salt, Black Pepper, Turmeric, Chives, Dry Mustard, Citric Acid, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-20.00kcal, -18.69%) | |
| Total Fat | 2.11g (-0.47g, -18.22%) | |
| Saturated Fat | 0.0g (-1.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 296.0mg (-4.00mg, -1.33%) | |
| Total Carbohydrates | 13.38g (-1.64g, -10.92%) | |
| Dietary Fiber | 2.1g (+0.40g, +23.53%) | |
| Sugars | 2.11g (-0.89g, -29.67%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-2.49g, -41.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-7.00mg, -17.95%) | |
| Iron, Fe | 0.7mg (-0.12mg, -14.63%) | |
| Potassium, K | 236.0mg (+4.00mg, +1.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Non Gmo Textured Soy Protein, Diced Tomato, Onion, Tomato Paste, Black Rice, Brown Rice, Diced Potatoes, Soybean Oil, Coriander, Salt, Corn Starch, Sugar, Cumin Ground, Turmeric Powder, Paprika, Vegetable Broth, Chili Powder, Spices, Peppermint Powder | ||