The Jackfruit Company Lemon Garlic Jackfruit by Global Village Fruits, Inc: Similar Foods

Product:
Lemon Garlic Jackfruit
Brand:
The Jackfruit Company
Maker:
Global Village Fruits, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2435355/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal
Total Fat6.36g
Saturated Fat 0.45g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 291.0mg
Total Carbohydrates 10.91g
Dietary Fiber 7.3g
Sugars 0.0g
Sugars, added N/A
Protein 1.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg
Iron, Fe0.91mg
Potassium, K232.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Jackfruit, Water, Sunflower Oil, Garlic, Lemon Juice, Onion, Corn Starch, Salt, Black Pepper, Turmeric, Chives, Dry Mustard, Citric Acid, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (=)
Total Fat0.78g (-5.58g, -87.74%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-2.00mg, -0.69%)
Total Carbohydrates 17.97g (+7.06g, +64.71%)
Dietary Fiber 4.7g (-2.60g, -35.62%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.81g (+5.99g, +329.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-8.00mg, -14.55%)
Iron, Fe1.41mg (+0.50mg, +54.95%)
Potassium, K219.0mg (-13.00mg, -5.60%)
Vitamin D, IUN/A
Ingredients
Prepared Blackeyed Peas, Water, Bacon (cured With Salt, Brown Sugar, Black Pepper, Sodium Nitrite), Salt, Calcium Chloride To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+10.00kcal, +9.17%)
Total Fat4.1g (-2.26g, -35.53%)
Saturated Fat 2.46g (+2.01g, +446.67%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 295.0mg (+4.00mg, +1.37%)
Total Carbohydrates 16.39g (+5.48g, +50.23%)
Dietary Fiber 2.0g (-5.30g, -72.60%)
Sugars 6.97g (+6.97g)
Sugars, added N/A
Protein 4.51g (+2.69g, +147.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-8.00mg, -14.55%)
Iron, Fe0.82mg (-0.09mg, -9.89%)
Potassium, K225.0mg (-7.00mg, -3.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Seedless Grapes, Celery Sticks, Naan Bread (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (nonfat Milk, Dry Buttermilk Bacterial Culture), Soybean Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee (clarified Butter), Dextrose, Acacia, Leavening (sodium Acid Pyrophosphate, Baking Soda), Yeast, Mono And Diglycerides, Enzymes) Fully Cooked Diced White Meat Chicken Minimally Processed, No Artificial (white Meat Chicken And Water Contains 2% Or Less Of: Food Starch, Salt, Chicken Broth, Sugar, Silicon Dioxide, Celery, Yeast Extract, Cooked Chicken, Chicken Fat, And Flavors) Tzatziki Sauce (water, Cucumber, Coconut Oil Nonfat Dry Milk, Soybean Oil And Or Canola Oil, Stabilizer Blend (salt, Garlic Powder, Sugar, Potassium Sorbate, Cream Of Tartar) Contains Less Than 2% Of Vinegar, Modified Corn Starch, Guar Gum, Mono And Diglycerides Locust Bean Gum, Carrageenan, Lactic Acid, Citric Acid, Natural Flavor, Corn Starch, Lemon Juice Concentrate, Natural Flavor, Potassium Sorbate (preservative) Xanthan Gum) Red Bell Peppers, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose Added As An Anti Caking Agent), Diced Celery, Lemon Juice, Black Pepper, Dill Weed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+15.00kcal, +13.76%)
Total Fat3.69g (-2.67g, -41.98%)
Saturated Fat 1.68g (+1.23g, +273.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 282.0mg (-9.00mg, -3.09%)
Total Carbohydrates 15.77g (+4.86g, +44.55%)
Dietary Fiber 1.7g (-5.60g, -76.71%)
Sugars 3.69g (+3.69g)
Sugars, added N/A
Protein 6.71g (+4.89g, +268.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+2.00mg, +3.64%)
Iron, Fe0.67mg (-0.24mg, -26.37%)
Potassium, K238.0mg (+6.00mg, +2.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Meat Sauce (water, Tomato Paste, Cooked Italian Sausage [pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring], Cottage Cheese [cultured Skim Milk, Enzymes], Seasoned Cooked Beef And Pork [beef, Pork, Seasoning {flavorings, Salt, Spices, Dextrose}, Tomato Paste, Salt, Soybean Oil], Sugar, Contains 2% Or Less Of: Onions, Modified Corn Starch, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Garlic, Salt, Canola Oil, Spice), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-2.00kcal, -1.83%)
Total Fat2.58g (-3.78g, -59.43%)
Saturated Fat 1.07g (+0.62g, +137.78%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 300.0mg (+9.00mg, +3.09%)
Total Carbohydrates 15.02g (+4.11g, +37.67%)
Dietary Fiber 1.7g (-5.60g, -76.71%)
Sugars 3.0g (+3.00g)
Sugars, added N/A
Protein 6.01g (+4.19g, +230.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-16.00mg, -29.09%)
Iron, Fe0.82mg (-0.09mg, -9.89%)
Potassium, K232.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (broccoli, Carrots, Corn), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Pasteurized Process Cheese Sauce Concentrate [milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum], Three Cheese Seasoning [cheese Powder (cheddar, Monterey Jack And Parmesan Cheeses (cultured Milk, Salt, Enzymes)}, Whey, Salt, Palm Oil Blend {palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides), Modified Corn Starch, Maltodextrin, Natural Flavors {buttermilk Solids And Enzyme Modified Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)}, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spices, Paprika Extract, Turmeric Extract, Annatto Extract, Citric Acid], Modified Corn Starch, Salt, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cheddar Cheese Flavor [cheddar Cheese {cultured Milk, Salt, Enzymes}, Natural Flavor, Water, Whey, Blue Cheese ({cultured Milk, Salt, Enzymes, Disodium Phosphate), Disodium Phosphate, Salt, Disodium Phosphate, Onion Powder, Annatto Extract [color]), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.98
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+18.00kcal, +16.51%)
Total Fat3.18g (-3.18g, -50.00%)
Saturated Fat 0.35g (-0.10g, -22.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (-1.00mg, -0.34%)
Total Carbohydrates 20.14g (+9.23g, +84.60%)
Dietary Fiber 2.5g (-4.80g, -65.75%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 4.24g (+2.42g, +132.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-13.00mg, -23.64%)
Iron, Fe1.13mg (+0.22mg, +24.18%)
Potassium, K230.0mg (-2.00mg, -0.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Organic Rice, Organic Pinto Beans, Organic Corn Tortilla (organic White Corn, Water, Trace Of Lime), Organic Tomato Pure, Organic Corn, Organic Onions, Organic Zucchini, Organic Bell Peppers, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Black Beans, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Sweet Rice Flour, Spices, Sea Salt, Organic Tapioca Starch, Olives, Organic Garlic, Organic Green Chiles, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-2.00kcal, -1.83%)
Total Fat2.58g (-3.78g, -59.43%)
Saturated Fat 1.07g (+0.62g, +137.78%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 296.0mg (+5.00mg, +1.72%)
Total Carbohydrates 15.02g (+4.11g, +37.67%)
Dietary Fiber 1.3g (-6.00g, -82.19%)
Sugars 2.58g (+2.58g)
Sugars, added N/A
Protein 5.58g (+3.76g, +206.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-21.00mg, -38.18%)
Iron, Fe0.77mg (-0.14mg, -15.38%)
Potassium, K236.0mg (+4.00mg, +1.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (broccoli, Carrots, Corn), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Pasteurized Process Cheese Sauce Concentrate [milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum], Three Cheese Seasoning [cheese Powder {cheddar, Monterey Jack And Parmesan Cheeses (cultured Milk, Salt, Enzymes)}, Whey, Salt, Palm Oil Blend {palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides}, Modified Corn Starch, Maltodextrin, Natural Flavors {buttermilk Solids And Enzyme Modified Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)}, Enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid}, Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spices, Paprika Extract, Turmeric Extract, Annatto Extract, Citric Acid], Modified Corn Starch, Salt, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cheddar Cheese Flavor [cheddar Cheese {cultured Milk, Salt, Enzymes}, Natural Flavor, Water, Whey, Blue Cheese {cultured Milk, Salt, Enzymes, Disodium Phosphate}, Disodium Phosphate, Salt], Disodium Phosphate, Onion Powder, Annatto Extract [color]), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+13.00kcal, +11.93%)
Total Fat5.77g (-0.59g, -9.28%)
Saturated Fat 0.96g (+0.51g, +113.33%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 288.0mg (-3.00mg, -1.03%)
Total Carbohydrates 11.54g (+0.63g, +5.77%)
Dietary Fiber 0.6g (-6.70g, -91.78%)
Sugars 1.92g (+1.92g)
Sugars, added N/A
Protein 5.77g (+3.95g, +217.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-10.00mg, -18.18%)
Iron, Fe0.32mg (-0.59mg, -64.84%)
Potassium, K237.0mg (+5.00mg, +2.16%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Sauce And Cooked White Meat Chicken: Skim Milk, Water, Cooked And Grill Marked White Meat Chicken, Soybean Oil, Bleached Wheat Flour, Modified Cornstarch, Salt, Chicken Fat, Modified Tapioca Starch, Potassium Chloride, Sugar, Whey Protein Concentrate, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Corn Syrup Solids, Sodium Phosphate, Autolyzed Yeast Extract, Cream, Whey, Spice, Chicken Broth, Flavors, Lactic Acid, Calcium Lactate, Turmeric Cooked Noodles: Water, Semolina Wheat Flour, Eggs Vegetables: Celery, Mushrooms, Carrots, Water, Peas, Salt Topping: Wheat Flour, Soybean Oil, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-17.00kcal, -15.60%)
Total Fat0.38g (-5.98g, -94.03%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+9.00mg, +3.09%)
Total Carbohydrates 17.69g (+6.78g, +62.14%)
Dietary Fiber 4.6g (-2.70g, -36.99%)
Sugars 4.62g (+4.62g)
Sugars, added N/A
Protein 4.62g (+2.80g, +153.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-17.00mg, -30.91%)
Iron, Fe1.23mg (+0.32mg, +35.16%)
Potassium, K231.0mg (-1.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Beans, Water, Sugar, Contains 2% Or Less Of: Cornstarch Modified, Tomato Paste, Salt, Pork Fat, Vinegar, Flavorings, Dextrose, Onion Powder, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-17.00kcal, -15.60%)
Total Fat0.38g (-5.98g, -94.03%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+9.00mg, +3.09%)
Total Carbohydrates 17.69g (+6.78g, +62.14%)
Dietary Fiber 4.6g (-2.70g, -36.99%)
Sugars 4.62g (+4.62g)
Sugars, added N/A
Protein 4.62g (+2.80g, +153.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-17.00mg, -30.91%)
Iron, Fe1.23mg (+0.32mg, +35.16%)
Potassium, K231.0mg (-1.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Beans, Water, Sugar, Contains 2% Or Less: Cornstarch Modified, Tomato Paste, Salt, Pork Fat, Vinegar, Flavorings, Dextrose, Onion Powder, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+13.00kcal, +11.93%)
Total Fat5.77g (-0.59g, -9.28%)
Saturated Fat 0.96g (+0.51g, +113.33%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 301.0mg (+10.00mg, +3.44%)
Total Carbohydrates 11.54g (+0.63g, +5.77%)
Dietary Fiber 0.6g (-6.70g, -91.78%)
Sugars 1.92g (+1.92g)
Sugars, added N/A
Protein 5.77g (+3.95g, +217.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-10.00mg, -18.18%)
Iron, Fe0.32mg (-0.59mg, -64.84%)
Potassium, K237.0mg (+5.00mg, +2.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Water, Cooked Noodles (water, Semolina Wheat Flour, Eggs), Cooked White Meat Chicken, Soybean Oil, Wheat Flour, Celery, Mushrooms, 2% Or Less Of Carrots, Bleached Wheat Flour, Modified Cornstarch, Peas, Salt, Chicken Fat, Modified Tapioca Starch, Sugar, Potassium Chloride, Yeast, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Corn Syrup Solids, Sodium Phosphate, Autolyzed Yeast Extract, Spices, Chicken Broth, Flavors, Lactic Acid, Calcium Lactate, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+3.00kcal, +2.75%)
Total Fat3.85g (-2.51g, -39.47%)
Saturated Fat 1.6g (+1.15g, +255.56%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 295.0mg (+4.00mg, +1.37%)
Total Carbohydrates 12.18g (+1.27g, +11.64%)
Dietary Fiber 1.3g (-6.00g, -82.19%)
Sugars 0.96g (+0.96g)
Sugars, added N/A
Protein 6.73g (+4.91g, +269.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+3.00mg, +5.45%)
Iron, Fe0.48mg (-0.43mg, -47.25%)
Potassium, K215.0mg (-17.00mg, -7.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice (water, White Rice), Sauce (water, White Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Natamycin*), Cream, Enzyme Modified Cheese [cheddar And Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes}, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Nonfat Dry Milk, Salt, Distilled Vinegar, Onions, Chipotle Pepper Powder, Garlic, Canola Oil, Ancho Chile Puree, Tomato Paste, Apple Cider Vinegar, Xanthan Gum, Guar Gum),cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Cooked Black Beans (water, Black Beans), Green Bell Peppers, Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (=)
Total Fat6.52g (+0.16g, +2.52%)
Saturated Fat 3.8g (+3.35g, +744.44%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 283.0mg (-8.00mg, -2.75%)
Total Carbohydrates 8.7g (-2.21g, -20.26%)
Dietary Fiber 2.2g (-5.10g, -69.86%)
Sugars 4.35g (+4.35g)
Sugars, added N/A
Protein 2.17g (+0.35g, +19.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-1.00mg, -1.82%)
Iron, Fe0.76mg (-0.15mg, -16.48%)
Potassium, K217.0mg (-15.00mg, -6.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Baby Carrots, Onion And Garlic Cream Cheese (whipped Cream Cheese Spread [pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin {a Natural Mold Inhibitor}, Vitamin A Palmitate, Cheese Culture], Green Onion, Garlic Powder), Bell Pepper, Everything Seasoning (sesame Seeds, Sea Salt, Dehydrated Onion, Roasted Sesame Seeds, Poppy Seeds, Black Sesame Seeds, Dehydrated Garlic, And Soybean Oil [processing Aid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+14.00kcal, +12.84%)
Total Fat0.77g (-5.59g, -87.89%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+1.00mg, +0.34%)
Total Carbohydrates 23.08g (+12.17g, +111.55%)
Dietary Fiber 4.6g (-2.70g, -36.99%)
Sugars 7.69g (+7.69g)
Sugars, added N/A
Protein 5.38g (+3.56g, +195.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-9.00mg, -16.36%)
Iron, Fe1.38mg (+0.47mg, +51.65%)
Potassium, K215.0mg (-17.00mg, -7.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Beans, Water, Brown Sugar, Tomato Paste, Sugar, Bacon, Salt, Modified Corn Starch, Spice, Onion Powder, Natural Flavor, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-5.00kcal, -4.59%)
Total Fat3.09g (-3.27g, -51.42%)
Saturated Fat 0.39g (-0.06g, -13.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 301.0mg (+10.00mg, +3.44%)
Total Carbohydrates 14.29g (+3.38g, +30.98%)
Dietary Fiber 2.3g (-5.00g, -68.49%)
Sugars 4.63g (+4.63g)
Sugars, added N/A
Protein 4.63g (+2.81g, +154.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-13.00mg, -23.64%)
Iron, Fe1.2mg (+0.29mg, +31.87%)
Potassium, K255.0mg (+23.00mg, +9.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tomato Puree, Organic Toasted Pearl Couscous (organic Durum Wheat Semolina Flour), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Fire Roasted Sweet Potatoes, Organic Broccoli, Organic Garbanzo Beans, Organic Quinoa, Organic Carrots, Organic Green Onions, Organic Fennel, Organic Red Onions, Organic Extra Virgin Olive Oil, Filtered Water, Organic Cane Sugar, Organic Apricots (organic Apricots, Organic Rice Flour), Organic Wine Vinegar, Organic Cilantro, Sea Salt, Organic Jalapeo Peppers, Organic Garlic, Organic Brown Sugar, Organic Lemon Juice, Organic Spices, Organic Smoked Paprika, Organic Turmeric, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+7.00kcal, +6.42%)
Total Fat4.46g (-1.90g, -29.87%)
Saturated Fat 2.01g (+1.56g, +346.67%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 312.0mg (+21.00mg, +7.22%)
Total Carbohydrates 14.73g (+3.82g, +35.01%)
Dietary Fiber 0.9g (-6.40g, -87.67%)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 4.02g (+2.20g, +120.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+12.00mg, +21.82%)
Iron, Fe0.71mg (-0.20mg, -21.98%)
Potassium, K223.0mg (-9.00mg, -3.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Vermont White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [mold Inhibitor]), Cream, Modified Corn Starch, Less Than 2% Of: Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Nonfat Dry Milk, Salt, Vermont Cheddar Cheese Flavor (vermont Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Natural Flavors, Water, Milkfat, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum, Guar Gum), Potassium Citrate, Enzyme Modified Cream (cream, Water, Salt), Xanthan Gum, Spice, Guar Gum