Wegmans Carrot Puree by Wegmans Food Markets, Inc: Similar Foods

Product:
Carrot Puree
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434724/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal
Total Fat7.32g
Saturated Fat 2.44g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 317.0mg
Total Carbohydrates 8.94g
Dietary Fiber 2.4g
Sugars 4.07g
Sugars, added N/A
Protein 0.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.9mg
Calcium, Ca33.0mg
Iron, Fe0.0mg
Potassium, K228.0mg
Vitamin D, IU0.0IU
Ingredients
Carrots, Canola Oil, Butter (cream, Natural Flavor), Ginger, Sea Salt, Cultured Celery, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (=)
Total Fat7.32g (=)
Saturated Fat 2.44g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 317.0mg (=)
Total Carbohydrates 8.94g (=)
Dietary Fiber 2.4g (=)
Sugars 4.07g (=)
Sugars, added N/A
Protein 0.81g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.9mg (=)
Calcium, Ca33.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K228.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Canola Oil, Butter (cream, Natural Flavor), Ginger, Sea Salt, Cultured Celery, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.53
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-9.00kcal, -8.49%)
Total Fat3.93g (-3.39g, -46.31%)
Saturated Fat 1.83g (-0.61g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+1.00mg, +12.50%)
Sodium 330.0mg (+13.00mg, +4.10%)
Total Carbohydrates 9.69g (+0.75g, +8.39%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 1.83g (-2.24g, -55.04%)
Sugars, added N/A
Protein 5.76g (+4.95g, +611.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.3mg (+3.40mg, +87.18%)
Calcium, Ca26.0mg (-7.00mg, -21.21%)
Iron, Fe0.31mg (+0.31mg)
Potassium, K233.0mg (+5.00mg, +2.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Water, Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Cream, Carrots, Green Beans, Onions, 2% Or Less Of Skim Milk, Modified Cornstarch, Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Maltodextrin, Soybean Oil, Salt, Garlic Puree, Tomato Paste, Dried Beef Stock, Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Beef Fat, Modified Tapioca Starch, Tomato Powder, Spices, Autolyzed Yeast Extract, Flavoring, Sugar, Potassium Chloride, Natural Flavors, Cultured Whey, Butter Flavor (maltodextrin, Natural Flavor, Annatto & Turmeric Color), Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Caramel Color, Soy Sauce (soybean, Wheat, Salt), Beef Extract, Beef Stock, Lactic Acid, Carrageenan, Corn Oil, Smoke Flavoring, Yeast Extract, Dried Beef Broth, Citric Acid, Lipolyzed Cream (butter, Nonfat Milk Solids), Enzyme Modified Cream, Dextrose, Fructose, Xanthan Gum, Disodium Phosphate, Grill Flavor (from Vegetable Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+1.00kcal, +0.94%)
Total Fat2.58g (-4.74g, -64.75%)
Saturated Fat 1.07g (-1.37g, -56.15%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+3.00mg, +37.50%)
Sodium 300.0mg (-17.00mg, -5.36%)
Total Carbohydrates 15.02g (+6.08g, +68.01%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 3.0g (-1.07g, -26.29%)
Sugars, added N/A
Protein 6.01g (+5.20g, +641.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+6.00mg, +18.18%)
Iron, Fe0.82mg (+0.82mg)
Potassium, K232.0mg (+4.00mg, +1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (broccoli, Carrots, Corn), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Pasteurized Process Cheese Sauce Concentrate [milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum], Three Cheese Seasoning [cheese Powder (cheddar, Monterey Jack And Parmesan Cheeses (cultured Milk, Salt, Enzymes)}, Whey, Salt, Palm Oil Blend {palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides), Modified Corn Starch, Maltodextrin, Natural Flavors {buttermilk Solids And Enzyme Modified Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)}, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spices, Paprika Extract, Turmeric Extract, Annatto Extract, Citric Acid], Modified Corn Starch, Salt, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cheddar Cheese Flavor [cheddar Cheese {cultured Milk, Salt, Enzymes}, Natural Flavor, Water, Whey, Blue Cheese ({cultured Milk, Salt, Enzymes, Disodium Phosphate), Disodium Phosphate, Salt, Disodium Phosphate, Onion Powder, Annatto Extract [color]), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.51
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+5.00kcal, +4.72%)
Total Fat4.0g (-3.32g, -45.36%)
Saturated Fat 0.44g (-2.00g, -81.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 311.0mg (-6.00mg, -1.89%)
Total Carbohydrates 16.0g (+7.06g, +78.97%)
Dietary Fiber 4.4g (+2.00g, +83.33%)
Sugars 0.89g (-3.18g, -78.13%)
Sugars, added N/A
Protein 3.56g (+2.75g, +339.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-3.00mg, -9.09%)
Iron, Fe1.33mg (+1.33mg)
Potassium, K213.0mg (-15.00mg, -6.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Quinoa, Artichoke, Sunflower Oil, Onion, Roasted Pepper (red & Yellow), Lemon Juice, Salt, Parsley, Lactic Acid, Garlic, Citric Acid And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.90
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+14.00kcal, +13.21%)
Total Fat6.0g (-1.32g, -18.03%)
Saturated Fat 1.0g (-1.44g, -59.02%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 300.0mg (-17.00mg, -5.36%)
Total Carbohydrates 10.0g (+1.06g, +11.86%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 5.0g (+0.93g, +22.85%)
Sugars, added N/A
Protein 7.0g (+6.19g, +764.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-3.00mg, -9.09%)
Iron, Fe0.8mg (+0.80mg)
Potassium, K230.0mg (+2.00mg, +0.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Asian Slaw Blend (green Cabbage, Napa Cabbage, Carrot, Diced Celery, Red Cabbage, Green Onion), Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Vinegar, Sugar), Thai Peanut Cilantro Dressing (peanut Butter [roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil {rapeseed, 2% Cottonseed, Soybean) And Or 1% Palm Oil, Salt], Rice Vinegar, Sugar, Corn Syrup, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Water, High Fructose Corn Syrup, Soybean Oil, Salt, Honey, Dried Red Chili Pepper, Cilantro, Xanthan Gum, Paprika, Cayenne Pepper), Red Bell Pepper, Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Soybean Oil, Cornstarch, Salt, Sodium Benzoate (preservative]), Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-1.00kcal, -0.94%)
Total Fat5.59g (-1.73g, -23.63%)
Saturated Fat 0.7g (-1.74g, -71.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 315.0mg (-2.00mg, -0.63%)
Total Carbohydrates 11.89g (+2.95g, +33.00%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 2.8g (-1.27g, -31.20%)
Sugars, added N/A
Protein 2.8g (+1.99g, +245.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe1.12mg (+1.12mg)
Potassium, K210.0mg (-18.00mg, -7.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Chickpeas, Onions, Tomato Paste, Sunflower Oil, Ginger, Spices, Salt, Tamarind, Garlic, Black Salt, Turmeric Powder, Ginger Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-1.00kcal, -0.94%)
Total Fat5.59g (-1.73g, -23.63%)
Saturated Fat 0.7g (-1.74g, -71.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 315.0mg (-2.00mg, -0.63%)
Total Carbohydrates 11.89g (+2.95g, +33.00%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 2.8g (-1.27g, -31.20%)
Sugars, added N/A
Protein 2.8g (+1.99g, +245.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe1.12mg (+1.12mg)
Potassium, K210.0mg (-18.00mg, -7.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Chickpeas, Onions, Tomato Paste, Sunflower Oil, Ginger, Spices, Salt, Tamarind, Garlic, Black Salt, Turmeric Powder, Ginger Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-6.00kcal, -5.66%)
Total Fat3.33g (-3.99g, -54.51%)
Saturated Fat 1.46g (-0.98g, -40.16%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-2.00mg, -25.00%)
Sodium 312.0mg (-5.00mg, -1.58%)
Total Carbohydrates 13.75g (+4.81g, +53.80%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 2.5g (-1.57g, -38.57%)
Sugars, added N/A
Protein 3.75g (+2.94g, +362.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-21.00mg, -63.64%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K229.0mg (+1.00mg, +0.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Puree (water, Tomato Paste), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast, Soybean Oil), Contains Less Than 2%: High Fructose Corn Syrup, Salt, Textured Soy Protein (soy Flour, Caramel Color), Food Starch Modified, Dehydrated Onion, Potassium Chloride, Natural Flavor, Garlic Powder, Carrots, Caramel Color, Enzyme Modified Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Citric Acid, Sugar, Spice Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+4.00kcal, +3.77%)
Total Fat6.61g (-0.71g, -9.70%)
Saturated Fat 2.2g (-0.24g, -9.84%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+10.00mg, +125.00%)
Sodium 313.0mg (-4.00mg, -1.26%)
Total Carbohydrates 8.81g (-0.13g, -1.45%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.88g (-3.19g, -78.38%)
Sugars, added N/A
Protein 4.41g (+3.60g, +444.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-7.00mg, -21.21%)
Iron, Fe0.7mg (+0.70mg)
Potassium, K247.0mg (+19.00mg, +8.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Water, Cream, Margarine (soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene (color), Vitamin D3 (cholecalciferol), Natural Flavor), Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring), Gravy: Water, Beef, Modified Corn Starch, Tomato Paste, Wheat Flour, Salt, Sugar, Soybean Oil, Monosodium Glutamate, Onion Powder, Garlic Powder, Caramel Color, Garlic Juice, Hydrolyzed Soy Protein, Flavorings Meat Loaf Patty: Ground Chicken, Pork, Beef, Water, Breader (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Onions, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Tomato Concentrate, Soy Protein Concentrate, Salt, Flavorings, Caramel Color, Potassium Salt, High Fructose Corn Syrup, Distilled Vinegar, Potassium Phosphates, Corn Syrup, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-16.00kcal, -15.09%)
Total Fat1.56g (-5.76g, -78.69%)
Saturated Fat 0.69g (-1.75g, -71.72%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+8.00mg, +100.00%)
Sodium 318.0mg (+1.00mg, +0.32%)
Total Carbohydrates 11.42g (+2.48g, +27.74%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 5.19g (+1.12g, +27.52%)
Sugars, added N/A
Protein 7.27g (+6.46g, +797.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe0.66mg (+0.66mg)
Potassium, K232.0mg (+4.00mg, +1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potato And Cranberry Stuffing (roasted Sweet Potatoes, Water, Croutons [enriched Flour {wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Sugar, Palm Oil, Salt, Contains 2% Or Less Of: Yeast, Distilled Vinegar, Soy Lecithin, Soy Flour], Apple Juice Infused Dried Cranberries [cranberries, Apple Juice Concentrate, Sunflower Oil], Onions, Celery, Contains 2% Or Less Of: Salt, Sugar, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Spices, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Chardonnay Wine, Canola Oil, Garlic, Butter [cream, Salt]), Seasoned Beans (green Beans, Yellow Wax Beans, Water, Butter [cream, Salt], Modified Corn Starch, Salt, Spice), Roasted Turkey ([turkey Tenderloin, Water, Isolated Soy Protein Product {isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin}, Olive Oil, Sugar, Potassium Chloride, Salt, Sodium Phosphates, Flavoring], Glaze [maple Syrup, Bourbon, Soy Sauce {water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid}, Brown Sugar, Spice]), Wine Sauce (water, Chardonnay Wine, Butter [cream, Salt], Chicken Flavor [chicken Broth, Salt, Chicken Fat], Onions, Modified Corn Starch, Spices, Garlic, Salt, Canola Oil, Olive Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-16.00kcal, -15.09%)
Total Fat1.56g (-5.76g, -78.69%)
Saturated Fat 0.69g (-1.75g, -71.72%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+8.00mg, +100.00%)
Sodium 318.0mg (+1.00mg, +0.32%)
Total Carbohydrates 11.42g (+2.48g, +27.74%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 5.19g (+1.12g, +27.52%)
Sugars, added N/A
Protein 7.27g (+6.46g, +797.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe0.66mg (+0.66mg)
Potassium, K232.0mg (+4.00mg, +1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potato And Cranberry Stuffing (roasted Sweet Potatoes, Water, Croutons [enriched Flour {wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Sugar, Palm Oil, Salt, Contains 2% Or Less Of: Yeast, Distilled Vinegar, Soy Lecithin, Soy Flour], Apple Juice Infused Dried Cranberries [cranberries, Apple Juice Concentrate, Sunflower Oil], Onions, Celery, Contains 2% Or Less Of: Salt, Sugar, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Spices, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Chardonnay Wine, Canola Oil, Garlic, Butter [cream, Salt]), Seasoned Beans (green Beans, Yellow Wax Beans, Water, Butter [cream, Salt], Modified Corn Starch, Salt, Spice), Roasted Turkey ([turkey Tenderloin, Water, Isolated Soy Protein Product {isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin}, Olive Oil, Sugar, Potassium Chloride, Salt, Sodium Phosphates, Flavoring], Glaze [maple Syrup, Bourbon, Soy Sauce {water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid}, Brown Sugar, Spice]), Wine Sauce (water, Chardonnay Wine, Butter [cream, Salt], Chicken Flavor [chicken Broth, Salt, Chicken Fat], Onions, Modified Corn Starch, Spices, Garlic, Salt, Canola Oil, Olive Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-13.00kcal, -12.26%)
Total Fat0.71g (-6.61g, -90.30%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 307.0mg (-10.00mg, -3.15%)
Total Carbohydrates 18.57g (+9.63g, +107.72%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 7.14g (+3.07g, +75.43%)
Sugars, added N/A
Protein 3.57g (+2.76g, +340.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.36mg (+1.36mg)
Potassium, K236.0mg (+8.00mg, +3.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (broccoli Florets, Broccoli Stalk, Brussels Sprouts, Red Cabbage, Kale, Carrot, May Contain Snap Peas Or Snow Peas), Yakisoba Noodle (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, 100% Fully Refined Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Annatto Extract [color], Turmeric [color]), Teriyaki Sauce (water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Food Starch, Salted Sake (salted Rice Wine), Distilled Vinegar, Ginger Puree, Salt, Xanthan Gum, Garlic Puree, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+1.00kcal, +0.94%)
Total Fat2.58g (-4.74g, -64.75%)
Saturated Fat 1.07g (-1.37g, -56.15%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+3.00mg, +37.50%)
Sodium 296.0mg (-21.00mg, -6.62%)
Total Carbohydrates 15.02g (+6.08g, +68.01%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 2.58g (-1.49g, -36.61%)
Sugars, added N/A
Protein 5.58g (+4.77g, +588.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe0.77mg (+0.77mg)
Potassium, K236.0mg (+8.00mg, +3.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (broccoli, Carrots, Corn), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Pasteurized Process Cheese Sauce Concentrate [milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum], Three Cheese Seasoning [cheese Powder {cheddar, Monterey Jack And Parmesan Cheeses (cultured Milk, Salt, Enzymes)}, Whey, Salt, Palm Oil Blend {palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides}, Modified Corn Starch, Maltodextrin, Natural Flavors {buttermilk Solids And Enzyme Modified Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)}, Enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid}, Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spices, Paprika Extract, Turmeric Extract, Annatto Extract, Citric Acid], Modified Corn Starch, Salt, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cheddar Cheese Flavor [cheddar Cheese {cultured Milk, Salt, Enzymes}, Natural Flavor, Water, Whey, Blue Cheese {cultured Milk, Salt, Enzymes, Disodium Phosphate}, Disodium Phosphate, Salt], Disodium Phosphate, Onion Powder, Annatto Extract [color]), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+10.00kcal, +9.43%)
Total Fat3.68g (-3.64g, -49.73%)
Saturated Fat 0.53g (-1.91g, -78.28%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+10.00mg, +125.00%)
Sodium 326.0mg (+9.00mg, +2.84%)
Total Carbohydrates 16.32g (+7.38g, +82.55%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 4.74g (+0.67g, +16.46%)
Sugars, added N/A
Protein 4.21g (+3.40g, +419.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+14.00mg, +42.42%)
Iron, Fe0.89mg (+0.89mg)
Potassium, K221.0mg (-7.00mg, -3.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cream Flavor [maltodextrin, Lipolyzed Cream], Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin]), Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+9.00kcal, +8.49%)
Total Fat3.46g (-3.86g, -52.73%)
Saturated Fat 1.92g (-0.52g, -21.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 315.0mg (-2.00mg, -0.63%)
Total Carbohydrates 16.15g (+7.21g, +80.65%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 3.08g (-0.99g, -24.32%)
Sugars, added N/A
Protein 4.62g (+3.81g, +470.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-11.00mg, -33.33%)
Iron, Fe1.54mg (+1.54mg)
Potassium, K212.0mg (-16.00mg, -7.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Chickpeas*, Onions*, Coconut Milk* (coconut*, Water), Spices*, Sea Salt, Rice Vinegar* (water, Rice*) Garlic*, Maple Syrup*, Ginger*