Aunt Jemima Egg & Cheese With Cheese Sauce On Homestyle Bread Griddle Melts, Egg & Cheese by Pinnacle Foods Group Llc: Similar Foods

Product:
Egg & Cheese With Cheese Sauce On Homestyle Bread Griddle Melts, Egg & Cheese
Brand:
Aunt Jemima
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2037847/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal
Total Fat9.86g
Saturated Fat 3.52g
Trans Fat 0.0g
Cholesterol 85.0mg
Sodium 437.0mg
Total Carbohydrates 23.94g
Dietary Fiber 1.4g
Sugars 1.41g
Sugars, added N/A
Protein 9.86g
Core Vitamins and Minerals
Vitamin A, IU282.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca141.0mg
Iron, Fe1.52mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Unbleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Sugar, Salt, Yeast, Soy Lecithin), Sauce (water, Seasoning Blend (modified Food Starch, Maltodextrin, Partially Hydrogenated Soybean Oil, Whey, Dehydrated Blend Of Cheeses [granular, Blue (milk, Cheese Cultures, Salt, Enzymes)], Lactose, Autolyzed Yeast Extract, Whey Protein Concentrate, Natural And Artificial Flavors, Salt, Sodium Caseinate, Sodium Phosphate, Lactic Acid, Citric Acid, Guar Gum, Fd&c Yellow #5 Lake, Sodium Bicarbonate, Dipotassium Phosphate Fd&c Yellow #6 Lake, Annatto And Turmeric), Methylcellulose), Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheese Blend (low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Yellow Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, And Annatto [vegetable Color]))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (=)
Total Fat15.49g (+5.63g, +57.10%)
Saturated Fat 6.34g (+2.82g, +80.11%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (-8.00mg, -9.41%)
Sodium 472.0mg (+35.00mg, +8.01%)
Total Carbohydrates 4.23g (-19.71g, -82.33%)
Dietary Fiber 1.4g (=)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 17.61g (+7.75g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca155.0mg (+14.00mg, +9.93%)
Iron, Fe1.77mg (+0.25mg, +16.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Crust (chicken, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Grapeseed Oil), Filling (artichoke, Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Heavy Cream, Spinach, Onion, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Milk, Butter [pasteurized Cream], Egg Yolk, Garlic, Lime Juice, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.14
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+9.00kcal, +4.00%)
Total Fat6.54g (-3.32g, -33.67%)
Saturated Fat 3.27g (-0.25g, -7.10%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-34.00mg, -40.00%)
Sodium 411.0mg (-26.00mg, -5.95%)
Total Carbohydrates 37.38g (+13.44g, +56.14%)
Dietary Fiber 5.6g (+4.20g, +300.00%)
Sugars 0.93g (-0.48g, -34.04%)
Sugars, added N/A
Protein 9.35g (-0.51g, -5.17%)
Core Vitamins and Minerals
Vitamin A, IU280.0IU (-2.00IU, -0.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-1.00mg, -0.71%)
Iron, Fe0.67mg (-0.85mg, -55.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (mushrooms, Ricotta (whey, Whole Milk, Cream, Vinegar), Whey, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Chicory Root Fiber, Mascarpone Cheese (pasteurized Milk, Cream, Citric Acid), Potato Starch, Vegetable Fiber, 2% Or Less Of Heavy Cream (cream), Salt, Sunflower Oil, Onion, Natural Flavors, Yeast Extract, Dehydrated Onion, Nonfat Dry Milk, Spice) Pasta (semolina, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+21.00kcal, +9.33%)
Total Fat8.77g (-1.09g, -11.05%)
Saturated Fat 5.26g (+1.74g, +49.43%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-15.00mg, -17.65%)
Sodium 421.0mg (-16.00mg, -3.66%)
Total Carbohydrates 24.56g (+0.62g, +2.59%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.75g (+0.34g, +24.11%)
Sugars, added N/A
Protein 14.91g (+5.05g, +51.22%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (-19.00IU, -6.74%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (+34.00mg, +24.11%)
Iron, Fe0.95mg (-0.57mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Flour, Cooked Grilled Chicken (chicken White Meat, Chicken Broth, Potato Starch, Salt, Sugar, Natural Flavorings), Ricotta Cheese (pasteurized Cheese Whey, Vinegar, And Salt), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Rennet, Enzymes, Salt), Eggs, Half And Half (cream, Milk), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Enzymes, Rennet, Salt), Neufchatel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Cultures, Carob Bean Gum), Asiago Cheese (pasteurized Milk, Cheese Culture, Rennet, Enzymes, Salt), Garlic, Natural Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter [cream, Flavor], Canola Oil, Olive Oil, Cream Powder, Sugar, And Natural Flavorings), Cornstarch, Spices, Basil, Red Onion, Smoked Sea Salt, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+21.00kcal, +9.33%)
Total Fat8.77g (-1.09g, -11.05%)
Saturated Fat 5.26g (+1.74g, +49.43%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-15.00mg, -17.65%)
Sodium 421.0mg (-16.00mg, -3.66%)
Total Carbohydrates 24.56g (+0.62g, +2.59%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.75g (+0.34g, +24.11%)
Sugars, added N/A
Protein 14.91g (+5.05g, +51.22%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (-19.00IU, -6.74%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (+34.00mg, +24.11%)
Iron, Fe0.95mg (-0.57mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Flour, Cooked Grilled Chicken (chicken White Meat, Chicken Broth, Potato Starch, Salt, Sugar, Natural Flavorings), Ricotta Cheese (pasteurized Cheese Whey, Vinegar, And Salt), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Rennet, Enzymes, Salt), Eggs, Half And Half (cream, Milk), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Enzymes, Rennet, Salt), Water, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Enzymes, Rennet, Salt), Neufchatel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Cultures, Carob Bean Gum), Asiago Cheese (pasteurized Milk, Cheese Culture, Rennet, Enzymes, Salt), Garlic, Natural Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter (cream, Flavor), Canola Oil, Olive Oil, Cream Powder, Sugar, And Natural Flavorings), Cornstarch, Spices, Basil, Red Onion, Smoked Sea Salt, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.46
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-14.00kcal, -6.22%)
Total Fat8.45g (-1.41g, -14.30%)
Saturated Fat 2.82g (-0.70g, -19.89%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-25.00mg, -29.41%)
Sodium 401.0mg (-36.00mg, -8.24%)
Total Carbohydrates 23.94g (=)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 2.11g (+0.70g, +49.65%)
Sugars, added N/A
Protein 9.86g (=)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (=)
Vitamin C, total ascorbic acid8.5mg (+8.50mg)
Calcium, Ca106.0mg (-35.00mg, -24.82%)
Iron, Fe1.9mg (+0.38mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non Gmo Corn Starch), Cage Free** Eggs (eggs, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Uncured Canadian Bacon* (pork, Water, Vinegar, Brown Sugar, Salt, Sugar, Dehydrated Bell Peppers, Extractive Of Paprika, Natural Flavors, Celery Powder), Pepper Jack Cheese (cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes), Organic White Cheddar Cheese Sauce (water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), Organic Roasted Russet Potatoes (organic Potatoes With Organic Olive Oil), White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Red Peppers, Organic Green Peppers, Organic Jalapeno Peppers, Organic Onions, Organic Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.32
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-44.00kcal, -19.56%)
Total Fat10.24g (+0.38g, +3.85%)
Saturated Fat 3.54g (+0.02g, +0.57%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-26.00mg, -30.59%)
Sodium 457.0mg (+20.00mg, +4.58%)
Total Carbohydrates 9.45g (-14.49g, -60.53%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 1.18g (-0.23g, -16.31%)
Sugars, added N/A
Protein 20.08g (+10.22g, +103.65%)
Core Vitamins and Minerals
Vitamin A, IU295.0IU (+13.00IU, +4.61%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca138.0mg (-3.00mg, -2.13%)
Iron, Fe0.71mg (-0.81mg, -53.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate), Marinara Sauce [water, Tomato Paste, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Soybean Oil, Contains Less Than 2% Of: Spices, Sugar, Salt, Extra Virgin Olive Oil, Apple Cider Vinegar, Dehydrated Garlic, Modified Food Starch (from Corn), Xanthan Gum, Citric Acid], Mozzarella Cheese [(pasteurized Milk, Cheese Culture, Salt, Enzymes), Rice Flour And Or Potato Starch And Powdered Cellulose To Prevent Caking, Natamycin (a Mold Inhibitor)], Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Batter (water, Bleached Wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Vital Wheat Gluten), Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.16
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+13.00kcal, +5.78%)
Total Fat8.82g (-1.04g, -10.55%)
Saturated Fat 4.41g (+0.89g, +25.28%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-41.00mg, -48.24%)
Sodium 397.0mg (-40.00mg, -9.15%)
Total Carbohydrates 29.98g (+6.04g, +25.23%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.76g (+0.35g, +24.82%)
Sugars, added N/A
Protein 9.7g (-0.16g, -1.62%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-17.00IU, -6.03%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca132.0mg (-9.00mg, -6.38%)
Iron, Fe2.38mg (+0.86mg, +56.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Kalamata Olives (vinegar, Olive Oil), Feta Cheese (cow's Milk, Salt), Green Onion, Pepperonoini Peppers (vinegar), Roasted Garlic, Fresh Oregano, Thyme, Etc, Spices Dough: Enriched Durum Wheat Flour (niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Pasteurized Whole Eggs, Water, Beet Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.08
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+19.00kcal, +8.44%)
Total Fat8.66g (-1.20g, -12.17%)
Saturated Fat 3.54g (+0.02g, +0.57%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (-22.00mg, -25.88%)
Sodium 417.0mg (-20.00mg, -4.58%)
Total Carbohydrates 33.07g (+9.13g, +38.14%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 2.36g (+0.95g, +67.38%)
Sugars, added N/A
Protein 11.02g (+1.16g, +11.76%)
Core Vitamins and Minerals
Vitamin A, IU236.0IU (-46.00IU, -16.31%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca118.0mg (-23.00mg, -16.31%)
Iron, Fe2.83mg (+1.31mg, +86.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Soybean Oil, Yeast, Salt, Calcium Propionate, Potassium Sorbate, Soy Lecithin), Sauce (water, Gravy [modified Food Starch, Coconut Oil, Corn Syrup Solids, Salt, Nonfat Dry Milk And Or Sodium Caseinate, Hydrolyzed Soy Protein {contains Partially Hydrogenated Cottonseed & Soybean Oils}, Calcium & Potassium Phosphate, Contains 2% Or Less Of: Natural & Artificial Flavor {contains Maltodextrin, Palm Oil, Salt, Molasses, Safflower Oil}, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Annatto (color), Sugar, Mono & Diglycerides, Spice Extractives, Disodium Inosinate, Silicon Dioxide (anticaking), Xanthan Gum]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Scrambled Egg Blend (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Cultures, And Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.27
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+15.00kcal, +6.67%)
Total Fat8.0g (-1.86g, -18.86%)
Saturated Fat 4.0g (+0.48g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-20.00mg, -23.53%)
Sodium 480.0mg (+43.00mg, +9.84%)
Total Carbohydrates 31.0g (+7.06g, +29.49%)
Dietary Fiber 3.0g (+1.60g, +114.29%)
Sugars 3.0g (+1.59g, +112.77%)
Sugars, added N/A
Protein 12.0g (+2.14g, +21.70%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-32.00IU, -11.35%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-21.00mg, -14.89%)
Iron, Fe0.9mg (-0.62mg, -40.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients: Ricotta Cheese (milk Cream, Dairy Solids, Vinegar, Salt), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Tomatoes In Juice (diced Tomatoes, Tomato Juice Citric Acid, Calcium Chloride), Shrimp (shrimp, Salt), Lobster (lobster Meat, Salt), Whey Protein, Canola Oil Corn Starch Chicory Root Fiber, Salt, Granulated Garlic, Egg White, Onion, Spices Dough Ingredients: Extra Fancy Durum Flour, Semolina Flour, Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.63
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+7.00kcal, +3.11%)
Total Fat11.27g (+1.41g, +14.30%)
Saturated Fat 5.63g (+2.11g, +59.94%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-50.00mg, -58.82%)
Sodium 451.0mg (+14.00mg, +3.20%)
Total Carbohydrates 19.01g (-4.93g, -20.59%)
Dietary Fiber 1.4g (=)
Sugars 1.41g (=)
Sugars, added N/A
Protein 12.68g (+2.82g, +28.60%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (=)
Vitamin C, total ascorbic acid6.3mg (+6.30mg)
Calcium, Ca176.0mg (+35.00mg, +24.82%)
Iron, Fe0.76mg (-0.76mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour, (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), And Soy Lecithin Cooked Pork Sausage: Pork, Salt, Spices, Garlic Powder, Partially Hydrogenated Soybean Oil Cheese Blend: Colby And Muenster Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto [vegetable Color]) Sauce: Water, Tomato Puree (tomato Concentrate [tomato Paste, Water], Citric Acid), Crushed Tomatoes (tomatoes, Salt, Citric Acid), Salt, Spices, Garlic Powder, Soybean Oil Green Peppers Onions Parmesan Cheese: Pasteurized Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids And Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.79
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+29.00kcal, +12.89%)
Total Fat12.68g (+2.82g, +28.60%)
Saturated Fat 4.93g (+1.41g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (-22.00mg, -25.88%)
Sodium 479.0mg (+42.00mg, +9.61%)
Total Carbohydrates 24.65g (+0.71g, +2.97%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 0.7g (-0.71g, -50.35%)
Sugars, added N/A
Protein 9.86g (=)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca106.0mg (-35.00mg, -24.82%)
Iron, Fe1.9mg (+0.38mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Dough Conditioners (wheat Gluten, Sugar, Yeast, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Salt, Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Monterey Jack Cheese Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Cheddar Cheese Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Contains 2% Or Less Onion, Green Chili (with Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper (with Salt, Acetic Acid, Water, Calcium Chloride), Modified Corn Starch, Vegetable Oil (soybean, Canola And Or Corn Oil), Granulated Onion, Salt, Spice, Granulated Garlic, Paprika, Chili Pepper, Sugar, Savory Seasoning (with Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.83
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+14.00kcal, +6.22%)
Total Fat8.85g (-1.01g, -10.24%)
Saturated Fat 3.98g (+0.46g, +13.07%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-50.00mg, -58.82%)
Sodium 434.0mg (-3.00mg, -0.69%)
Total Carbohydrates 23.89g (-0.05g, -0.21%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 15.93g (+6.07g, +61.56%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-17.00IU, -6.03%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (+36.00mg, +25.53%)
Iron, Fe3.19mg (+1.67mg, +109.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Vital Wheat Gluten, Guar Gum, Baking Powder, Emulsifier [sodium Stearoyl Lactylate And Guar Gum], Dough Conditioner [inverted Sugar, Carboxymethylcellelose Gum, Sodium Metabisulfite]), Grilled Chicken White Breast Meat (white Chicken Breast Meat, Chicken Broth, Water, Salt, Modified Food Starch, Isolated Soy Protein, Salt, Carrageenan, Garlic And Onion Powder, Sodium Phosphate, White Pepper, Green Sauce (water, Tomatillos [tomatillos, Citric Acid], Corn Starch, Jalapeno Peppers [green Jalapeno Peppers, Water, Vinegar, Salt], Sugar, Sea Salt, Cilantro, Onion Powders And Garlic Powder, Modified Food Starch), Cheese Mix (jack Cheese [grade A Pasteurized Milk, Salt, Enzymes, Cultures], Cheddar Cheese [grade A Pasteurized Milk, Salt, Annatto Color, Enzymes, Cultures), Jalapenos [jalapenos, Water, Vinegar, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.01
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-34.00kcal, -15.11%)
Total Fat6.58g (-3.28g, -33.27%)
Saturated Fat 3.29g (-0.23g, -6.53%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-6.00mg, -7.06%)
Sodium 414.0mg (-23.00mg, -5.26%)
Total Carbohydrates 22.37g (-1.57g, -6.56%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 0.66g (-0.75g, -53.19%)
Sugars, added N/A
Protein 11.18g (+1.32g, +13.39%)
Core Vitamins and Minerals
Vitamin A, IU329.0IU (+47.00IU, +16.67%)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca164.0mg (+23.00mg, +16.31%)
Iron, Fe2.37mg (+0.85mg, +55.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Shrimp (shrimp, Salt, Sodium Tripolyphosphate [used As A Preservative]), Water, Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Liquid Pasteurized Whole Eggs, White Wine (sulfites), Whole Milk Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Cellulose [added To Prevent Caking]), Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite [preservative], Sodium Benzoate [preservative], Lemon Oil), Modified Corn Starch, Garlic, Parsley, Concentrated Butter (butter [cream, Salt], Flavor), Salt, Parsley Powder, Black Pepper, Natural Butter Flavor (gum Arabic, Salt, Coconut Oil, Natural Flavor), White Pepper, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.57
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+12.00kcal, +5.33%)
Total Fat19.74g (+9.88g, +100.20%)
Saturated Fat 4.61g (+1.09g, +30.97%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-6.00mg, -7.06%)
Sodium 434.0mg (-3.00mg, -0.69%)
Total Carbohydrates 0.0g (-23.94g, -100.00%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 17.11g (+7.25g, +73.53%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (-19.00IU, -6.74%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca197.0mg (+56.00mg, +39.72%)
Iron, Fe1.42mg (-0.10mg, -6.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.84g
Fatty acids, total polyunsaturated3.29g
Ingredients
Lightly Smoked Brisling Sardines, Extra Virgin Olive Oil, Sliced Jalapeo Peppers, Salt, Chili Paprika Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.19
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+33.00kcal, +14.67%)
Total Fat11.67g (+1.81g, +18.36%)
Saturated Fat 5.83g (+2.31g, +65.63%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-47.00mg, -55.29%)
Sodium 450.0mg (+13.00mg, +2.97%)
Total Carbohydrates 29.17g (+5.23g, +21.85%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 2.5g (+1.09g, +77.30%)
Sugars, added N/A
Protein 8.33g (-1.53g, -15.52%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-32.00IU, -11.35%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe1.5mg (-0.02mg, -1.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Fully Cooked Applewood Smoked Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Processed Cheeese Seasoning Blend (maltodextrin, Whey, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate {milk}, Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Cheese Flavor [natural Flavoring, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Corn Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, 2% Or Less Of Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor], Annatto Color, Lactic Acid, Methylcellulose), 2% Or Less Of Whey, Modified Food Starch, Soybean Oil, Fractionated Palm Oil, Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes (wheat]), Salt, Sodium Stearoyl Lactylate, Soy Flour, Dried Egg Whites