Piggly Wiggly White Corn Meal Mix, White by Piggly Wiggly Company: Similar Foods
- Product:
- White Corn Meal Mix, White
- Brand:
- Piggly Wiggly
- Maker:
- Piggly Wiggly Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2611763/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 3.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1333.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 267.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 170.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.333mg | |
| Niacin | 3.333mg | |
| Folic acid | 167.0ug | |
| Ingredients | ||
|---|---|---|
Enriched White Corn Meal (white Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Leavening (sodium Bicarbonate, Monocalcium Phosphate, And Sodium Aluminum Phosphate), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1367.0mg (+34.00mg, +2.55%) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 233.0mg (-34.00mg, -12.73%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 170.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.333mg (=) | |
| Niacin | 3.0mg (-0.33mg, -9.99%) | |
| Folic acid | 167.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched White Corn Meal (white Cornmeal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Leavening (sodium Bicarbonate, Monocalciium Phosphate, Sodium Aluminum Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1367.0mg (+34.00mg, +2.55%) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 233.0mg (-34.00mg, -12.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 170.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.333mg (=) | |
| Niacin | 3.667mg (+0.33mg, +10.02%) | |
| Folic acid | 167.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+23.00kcal, +6.91%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1333.0mg (=) | |
| Total Carbohydrates | 75.56g (+2.23g, +3.04%) | |
| Dietary Fiber | 2.2g (-4.50g, -67.16%) | |
| Sugars | 2.22g (-1.11g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.44g, +66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-109.00mg, -65.27%) | |
| Iron, Fe | 4.44mg (+1.11mg, +33.33%) | |
| Potassium, K | 291.0mg (+24.00mg, +8.99%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (+25.00ug, +14.71%) | |
| Thiamin | 0.0mg (=) | |
| Niacin | 6.667mg (+3.33mg, +100.03%) | |
| Folic acid | 178.0ug (+11.00ug, +6.59%) | |
| Ingredients | ||
|---|---|---|
Enriched Precooked Long Grain White Rice [enriched With Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), And Folic Acid], Wild Rice, Seasoning (hydrolyzed Corn, Soy, And Wheat Gluten Protein, Dehydrated Onion, Sugar, Yeast Extract, Dehydrated Spinach, Dehydrated Garlic, Dehydrated Celery, Tomato Powder, Salt, Torula Yeast, Dehydrated Parsley, Canola Oil (as A Processing Aid), Dehydrated Carrots, Turmeric, Spice, Natural Smoke Flavor, Not More Than 2% Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+6.00kcal, +1.80%) | |
| Total Fat | 0.89g (-2.44g, -73.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1357.0mg (+24.00mg, +1.80%) | |
| Total Carbohydrates | 73.21g (-0.12g, -0.16%) | |
| Dietary Fiber | 1.8g (-4.90g, -73.13%) | |
| Sugars | 1.79g (-1.54g, -46.25%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+2.26g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-113.00mg, -67.66%) | |
| Iron, Fe | 3.39mg (+0.06mg, +1.80%) | |
| Potassium, K | 196.0mg (-71.00mg, -26.59%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 150.0ug (-20.00ug, -11.76%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.179mg (-0.15mg, -46.25%) | |
| Niacin | 2.857mg (-0.48mg, -14.28%) | |
| Folic acid | 159.0ug (-8.00ug, -4.79%) | |
| Ingredients | ||
|---|---|---|
Rice, Wheat Flour, Salt, Monosodium Glutamate, Hydrolyzed Soy Protein, Torula Yeast, Onions, Natural Flavor (contains Dairy And Soy), Chicken Broth, Chicken Fat, Hydrolyzed Corn Protein, Chicken, Turmeric (color), Spices, Garlic, Disodium Guanylate, Disodium Inosinate, Chives*, Ferric Orthophosphate, Niacinamide, Ferrous Sulfate, Thiamine Mononitrate, Folic Acid, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-13.00kcal, -3.90%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1280.0mg (-53.00mg, -3.98%) | |
| Total Carbohydrates | 76.0g (+2.67g, +3.64%) | |
| Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
| Sugars | 4.0g (+0.67g, +20.12%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.33g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 280.0mg (+113.00mg, +67.66%) | |
| Iron, Fe | 6.8mg (+3.47mg, +104.20%) | |
| Potassium, K | 200.0mg (-67.00mg, -25.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 144.0ug (-26.00ug, -15.29%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.4mg (+0.07mg, +20.12%) | |
| Niacin | 6.4mg (+3.07mg, +92.02%) | |
| Folic acid | 204.0ug (+37.00ug, +22.16%) | |
| Ingredients | ||
|---|---|---|
Enriched Bolted Yellow Corn Meal (bolted Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (monocalcium Phosphate, Baking Soda), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-13.00kcal, -3.90%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1280.0mg (-53.00mg, -3.98%) | |
| Total Carbohydrates | 76.0g (+2.67g, +3.64%) | |
| Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
| Sugars | 4.0g (+0.67g, +20.12%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.33g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 280.0mg (+113.00mg, +67.66%) | |
| Iron, Fe | 6.8mg (+3.47mg, +104.20%) | |
| Potassium, K | 200.0mg (-67.00mg, -25.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 144.0ug (-26.00ug, -15.29%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.4mg (+0.07mg, +20.12%) | |
| Niacin | 6.4mg (+3.07mg, +92.02%) | |
| Folic acid | 204.0ug (+37.00ug, +22.16%) | |
| Ingredients | ||
|---|---|---|
Enriched Bolted Yellow Corn Meal (bolted Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (monocalcium Phosphate, Baking Soda), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+72.00kcal, +21.62%) | |
| Total Fat | 11.9g (+8.57g, +257.36%) | |
| Saturated Fat | 5.95g (+5.95g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1262.0mg (-71.00mg, -5.33%) | |
| Total Carbohydrates | 64.29g (-9.04g, -12.33%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 7.14g (+3.81g, +114.41%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-24.00mg, -14.37%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 190.0mg (-77.00mg, -28.84%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 114.0ug (-56.00ug, -32.94%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.238mg (-0.09mg, -28.53%) | |
| Niacin | 3.095mg (-0.24mg, -7.14%) | |
| Folic acid | 107.0ug (-60.00ug, -35.93%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Sugar, Buttermilk, Salt, Corn Flour, Dextrose, Potassium And Sodium Caseinate, Mono And Diglycerides, And Dipotassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+72.00kcal, +21.62%) | |
| Total Fat | 11.9g (+8.57g, +257.36%) | |
| Saturated Fat | 5.95g (+5.95g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1262.0mg (-71.00mg, -5.33%) | |
| Total Carbohydrates | 64.29g (-9.04g, -12.33%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 7.14g (+3.81g, +114.41%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-24.00mg, -14.37%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 190.0mg (-77.00mg, -28.84%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 114.0ug (-56.00ug, -32.94%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.238mg (-0.09mg, -28.53%) | |
| Niacin | 3.095mg (-0.24mg, -7.14%) | |
| Folic acid | 107.0ug (-60.00ug, -35.93%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Sugar, Buttermilk, Salt, Corn Flour, Dextrose,potassium And Sodium Caseinate, Mono And Diglycerides, And Dipotassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-13.00kcal, -3.90%) | |
| Total Fat | 2.0g (-1.33g, -39.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1360.0mg (+27.00mg, +2.03%) | |
| Total Carbohydrates | 72.0g (-1.33g, -1.81%) | |
| Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.33g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 280.0mg (+113.00mg, +67.66%) | |
| Iron, Fe | 3.6mg (+0.27mg, +8.11%) | |
| Potassium, K | 160.0mg (-107.00mg, -40.07%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 192.0ug (+22.00ug, +12.94%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.4mg (+0.07mg, +20.12%) | |
| Niacin | 4.0mg (+0.67mg, +20.01%) | |
| Folic acid | 172.0ug (+5.00ug, +2.99%) | |
| Ingredients | ||
|---|---|---|
Enriched Bolted White Corn Meal (bolted White Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (monocalcium Phosphate, Baking Soda), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-13.00kcal, -3.90%) | |
| Total Fat | 2.0g (-1.33g, -39.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1360.0mg (+27.00mg, +2.03%) | |
| Total Carbohydrates | 72.0g (-1.33g, -1.81%) | |
| Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.33g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 280.0mg (+113.00mg, +67.66%) | |
| Iron, Fe | 3.6mg (+0.27mg, +8.11%) | |
| Potassium, K | 160.0mg (-107.00mg, -40.07%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 192.0ug (+22.00ug, +12.94%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.4mg (+0.07mg, +20.12%) | |
| Niacin | 4.0mg (+0.67mg, +20.01%) | |
| Folic acid | 172.0ug (+5.00ug, +2.99%) | |
| Ingredients | ||
|---|---|---|
Enriched Bolted White Corn Meal (bolted White Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (monocalcium Phosphate, Baking Soda), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-13.00kcal, -3.90%) | |
| Total Fat | 2.0g (-1.33g, -39.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1360.0mg (+27.00mg, +2.03%) | |
| Total Carbohydrates | 72.0g (-1.33g, -1.81%) | |
| Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.33g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 280.0mg (+113.00mg, +67.66%) | |
| Iron, Fe | 3.6mg (+0.27mg, +8.11%) | |
| Potassium, K | 160.0mg (-107.00mg, -40.07%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 192.0ug (+22.00ug, +12.94%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.4mg (+0.07mg, +20.12%) | |
| Niacin | 4.0mg (+0.67mg, +20.01%) | |
| Folic acid | 172.0ug (+5.00ug, +2.99%) | |
| Ingredients | ||
|---|---|---|
Enriched Bolted White Corn Meal (bolted White Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (monocalcium Phosphate, Baking Soda), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-13.00kcal, -3.90%) | |
| Total Fat | 2.0g (-1.33g, -39.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1360.0mg (+27.00mg, +2.03%) | |
| Total Carbohydrates | 72.0g (-1.33g, -1.81%) | |
| Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.33g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 280.0mg (+113.00mg, +67.66%) | |
| Iron, Fe | 3.6mg (+0.27mg, +8.11%) | |
| Potassium, K | 160.0mg (-107.00mg, -40.07%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 192.0ug (+22.00ug, +12.94%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.4mg (+0.07mg, +20.12%) | |
| Niacin | 4.0mg (+0.67mg, +20.01%) | |
| Folic acid | 172.0ug (+5.00ug, +2.99%) | |
| Ingredients | ||
|---|---|---|
Enriched Bolted White Corn Meal (bolted White Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (monocalcium Phosphate, Baking Soda), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+6.00kcal, +1.80%) | |
| Total Fat | 0.89g (-2.44g, -73.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1339.0mg (+6.00mg, +0.45%) | |
| Total Carbohydrates | 78.57g (+5.24g, +7.15%) | |
| Dietary Fiber | 1.8g (-4.90g, -73.13%) | |
| Sugars | 1.79g (-1.54g, -46.25%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-78.00mg, -46.71%) | |
| Iron, Fe | 2.68mg (-0.65mg, -19.52%) | |
| Potassium, K | 161.0mg (-106.00mg, -39.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 129.0ug (-41.00ug, -24.12%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Niacin | 2.857mg (-0.48mg, -14.28%) | |
| Folic acid | 82.0ug (-85.00ug, -50.90%) | |
| Ingredients | ||
|---|---|---|
Rice, Corn Maltodextrin, Salt, Corn Syrup Solids, Cilantro*, Lime Extract, Natural Flavor, Parsley*, Ferric Orthophosphate, Niacinamide, Thiamin Mononitrate, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 7.14g (+3.81g, +114.41%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1286.0mg (-47.00mg, -3.53%) | |
| Total Carbohydrates | 64.29g (-9.04g, -12.33%) | |
| Dietary Fiber | 1.8g (-4.90g, -73.13%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.83g, +87.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-96.00mg, -57.49%) | |
| Iron, Fe | 4.46mg (+1.13mg, +33.93%) | |
| Potassium, K | 321.0mg (+54.00mg, +20.22%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 86.0ug (-84.00ug, -49.41%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.357mg (+0.02mg, +7.21%) | |
| Niacin | 4.286mg (+0.95mg, +28.59%) | |
| Folic acid | 100.0ug (-67.00ug, -40.12%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Natural Flavor, Salt, Whey, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Cheddar And Romano Cheeses (milk, Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Garlic, Potassium Phosphate, Monosodium Glutamate, Red Bell Pepper*, Parsley*, Butter (cream, Salt), Guar Gum, Xanthan Gum, Annatto (color), Niacinamide, Ferrous Sulfate, Thiamin Mononitrate, Yellow 5, Riboflavin, Yellow 6 Lake, Yellow 6, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+46.00kcal, +13.81%) | |
| Total Fat | 7.58g (+4.25g, +127.63%) | |
| Saturated Fat | 2.27g (+2.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 1197.0mg (-136.00mg, -10.20%) | |
| Total Carbohydrates | 65.15g (-8.18g, -11.16%) | |
| Dietary Fiber | 3.0g (-3.70g, -55.22%) | |
| Sugars | 6.06g (+2.73g, +81.98%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+6.97g, +104.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-15.00mg, -8.98%) | |
| Iron, Fe | 3.94mg (+0.61mg, +18.32%) | |
| Potassium, K | 212.0mg (-55.00mg, -20.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Folate, total | 182.0ug (+12.00ug, +7.06%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.303mg (-0.03mg, -9.01%) | |
| Niacin | 3.636mg (+0.30mg, +9.09%) | |
| Folic acid | 95.0ug (-72.00ug, -43.11%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Maltodextrin, Whey, Modified Corn Starch, Cultured Nonfat Milk, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Sunflower Oil, Salt, Romano Cheese (milk, Cultures, Salt, Enzymes), Canola Oil, Natural Flavor, Onion Powder, Dried Parsley, Silicon Dioxide, White Pepper, Niacin, Ferrous Sulfate, Annatto (color), Thiamin Mononitrate, Riboflavin, Folic Acid, Cheddar Cheese (cultured Milk, Salt, Enzymes), Soy Sauce (soybean, Wheat, Salt) | ||