Tenda Bake Original Premium Pancake Mix, Original by Renwood Mills, Llc: Similar Foods

Product:
Original Premium Pancake Mix, Original
Brand:
Tenda Bake
Maker:
Renwood Mills, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472751/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal
Total Fat11.9g
Saturated Fat 5.95g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1262.0mg
Total Carbohydrates 64.29g
Dietary Fiber 2.4g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe3.57mg
Potassium, K190.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total114.0ug
Thiamin0.0mg
Riboflavin0.238mg
Niacin3.095mg
Folic acid107.0ug
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Sugar, Buttermilk, Salt, Corn Flour, Dextrose, Potassium And Sodium Caseinate, Mono And Diglycerides, And Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (=)
Total Fat11.9g (=)
Saturated Fat 5.95g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1262.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 2.4g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K190.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total114.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.238mg (=)
Niacin3.095mg (=)
Folic acid107.0ug (=)
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Sugar, Buttermilk, Salt, Corn Flour, Dextrose,potassium And Sodium Caseinate, Mono And Diglycerides, And Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.04
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+28.00kcal, +6.91%)
Total Fat20.0g (+8.10g, +68.07%)
Saturated Fat 11.67g (+5.72g, +96.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1300.0mg (+38.00mg, +3.01%)
Total Carbohydrates 56.67g (-7.62g, -11.85%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-76.00mg, -53.15%)
Iron, Fe3.67mg (+0.10mg, +2.80%)
Potassium, K167.0mg (-23.00mg, -12.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total120.0ug (+6.00ug, +5.26%)
Thiamin0.0mg (=)
Riboflavin0.333mg (+0.09mg, +39.92%)
Niacin3.333mg (+0.24mg, +7.69%)
Folic acid117.0ug (+10.00ug, +9.35%)
Ingredients
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Palm Oil, Leavening (sodium Aluminum Phosphate, And Sodium Bicarbonate), Buttermilk, Salt, Sugar, Cornstarch, Soy Lecithin, Potassium And Sodium Caseniate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Artificial Butter Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.04
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+28.00kcal, +6.91%)
Total Fat20.0g (+8.10g, +68.07%)
Saturated Fat 11.67g (+5.72g, +96.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1300.0mg (+38.00mg, +3.01%)
Total Carbohydrates 56.67g (-7.62g, -11.85%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-76.00mg, -53.15%)
Iron, Fe3.67mg (+0.10mg, +2.80%)
Potassium, K167.0mg (-23.00mg, -12.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total120.0ug (+6.00ug, +5.26%)
Thiamin0.0mg (=)
Riboflavin0.333mg (+0.09mg, +39.92%)
Niacin3.333mg (+0.24mg, +7.69%)
Folic acid117.0ug (+10.00ug, +9.35%)
Ingredients
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Palm Oil, Leavening(sodium Aluminum Phosphate, And Sodium Bicarbonate), Buttermilk, Salt, Sugar, Corn Starch, Soy Lecithin, Potassium And Sodium Caseniate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Artificial Butter Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.09
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-26.00kcal, -6.42%)
Total Fat7.58g (-4.32g, -36.30%)
Saturated Fat 2.27g (-3.68g, -61.85%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 1197.0mg (-65.00mg, -5.15%)
Total Carbohydrates 65.15g (+0.86g, +1.34%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 6.06g (-1.08g, -15.13%)
Sugars, added N/A
Protein 13.64g (+6.50g, +91.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+9.00mg, +6.29%)
Iron, Fe3.94mg (+0.37mg, +10.36%)
Potassium, K212.0mg (+22.00mg, +11.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Folate, total182.0ug (+68.00ug, +59.65%)
Thiamin0.0mg (=)
Riboflavin0.303mg (+0.06mg, +27.31%)
Niacin3.636mg (+0.54mg, +17.48%)
Folic acid95.0ug (-12.00ug, -11.21%)
Ingredients
Wheat Flour, Maltodextrin, Whey, Modified Corn Starch, Cultured Nonfat Milk, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Sunflower Oil, Salt, Romano Cheese (milk, Cultures, Salt, Enzymes), Canola Oil, Natural Flavor, Onion Powder, Dried Parsley, Silicon Dioxide, White Pepper, Niacin, Ferrous Sulfate, Annatto (color), Thiamin Mononitrate, Riboflavin, Folic Acid, Cheddar Cheese (cultured Milk, Salt, Enzymes), Soy Sauce (soybean, Wheat, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.10
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-49.00kcal, -12.10%)
Total Fat2.22g (-9.68g, -81.34%)
Saturated Fat 0.0g (-5.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (-62.00mg, -4.91%)
Total Carbohydrates 73.33g (+9.04g, +14.06%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 2.22g (-4.92g, -68.91%)
Sugars, added N/A
Protein 8.89g (+1.75g, +24.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-47.00mg, -32.87%)
Iron, Fe4.44mg (+0.87mg, +24.37%)
Potassium, K184.0mg (-6.00mg, -3.16%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total185.0ug (+71.00ug, +62.28%)
Thiamin1.0mg (+1.00mg)
Niacin5.556mg (+2.46mg, +79.52%)
Folic acid127.0ug (+20.00ug, +18.69%)
Ingredients
Long Grain Parboiled Rice; Seasoning Blend [hydrolyzed Soy Protein And Wheat Gluten, Tomato*, Salt, Sugar, Yeast Extract, Spices, Maltodextrin, Sunflower Oil, Chicken (fat*, Broth*), Natural Flavors, Monoglycerides, Extractives Of Paprika (color), Citric Acid, Malic Acid, Modified Corn Starch, Corn Syrup Solids, Garlic*]; Iron Phosphate, Niacinamide, Thiamin Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.50
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat14.29g (+2.39g, +20.08%)
Saturated Fat 9.52g (+3.57g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1238.0mg (-24.00mg, -1.90%)
Total Carbohydrates 61.9g (-2.39g, -3.72%)
Dietary Fiber 2.4g (=)
Sugars 9.52g (+2.38g, +33.33%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-95.00mg, -66.43%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K119.0mg (-71.00mg, -37.37%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total114.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.238mg (=)
Niacin2.857mg (-0.24mg, -7.69%)
Folic acid107.0ug (=)
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Sugar, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Buttermilk, Salt, Natural And Artificial Flavor, Citrus Fiber, Dried Egg Whites, Potassium And Sodium Caseinate, Mono And Diglycerides, And Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.50
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat14.29g (+2.39g, +20.08%)
Saturated Fat 9.52g (+3.57g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1238.0mg (-24.00mg, -1.90%)
Total Carbohydrates 61.9g (-2.39g, -3.72%)
Dietary Fiber 2.4g (=)
Sugars 9.52g (+2.38g, +33.33%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-95.00mg, -66.43%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K119.0mg (-71.00mg, -37.37%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total114.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.238mg (=)
Niacin2.857mg (-0.24mg, -7.69%)
Folic acid107.0ug (=)
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Sugar, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Buttermilk, Salt, Natural And Artificial Flavor, Citrus Fiber, Dried Egg Whites, Potassium And Sodium Caseinate, Mono And Diglycerides, And Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.72
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-66.00kcal, -16.30%)
Total Fat0.89g (-11.01g, -92.52%)
Saturated Fat 0.0g (-5.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1339.0mg (+77.00mg, +6.10%)
Total Carbohydrates 78.57g (+14.28g, +22.21%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.79g (-5.35g, -74.93%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-54.00mg, -37.76%)
Iron, Fe2.68mg (-0.89mg, -24.93%)
Potassium, K161.0mg (-29.00mg, -15.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total129.0ug (+15.00ug, +13.16%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Niacin2.857mg (-0.24mg, -7.69%)
Folic acid82.0ug (-25.00ug, -23.36%)
Ingredients
Rice, Corn Maltodextrin, Salt, Corn Syrup Solids, Cilantro*, Lime Extract, Natural Flavor, Parsley*, Ferric Orthophosphate, Niacinamide, Thiamin Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.31
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+28.00kcal, +6.91%)
Total Fat20.0g (+8.10g, +68.07%)
Saturated Fat 11.67g (+5.72g, +96.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1300.0mg (+38.00mg, +3.01%)
Total Carbohydrates 56.67g (-7.62g, -11.85%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-76.00mg, -53.15%)
Iron, Fe3.67mg (+0.10mg, +2.80%)
Potassium, K167.0mg (-23.00mg, -12.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total200.0ug (+86.00ug, +75.44%)
Thiamin0.0mg (=)
Niacin3.333mg (+0.24mg, +7.69%)
Folic acid117.0ug (+10.00ug, +9.35%)
Ingredients
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Palm Oil, Leavening (sodium Aluminum Phosphate, And Sodium Bicarbonate), Buttermilk, Salt, Sugar, Corn Starch, Soy Lecithin, Potassium, Sodium Caseniate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Artificial Butter Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.90
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-66.00kcal, -16.30%)
Total Fat0.89g (-11.01g, -92.52%)
Saturated Fat 0.0g (-5.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1232.0mg (-30.00mg, -2.38%)
Total Carbohydrates 73.21g (+8.92g, +13.87%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-107.00mg, -74.83%)
Iron, Fe3.04mg (-0.53mg, -14.85%)
Potassium, K179.0mg (-11.00mg, -5.79%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total150.0ug (+36.00ug, +31.58%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.179mg (-0.06mg, -24.79%)
Niacin2.857mg (-0.24mg, -7.69%)
Folic acid152.0ug (+45.00ug, +42.06%)
Ingredients
Rice, Wheat Flour, Salt, Onions, Hydrolyzed Soy Protein, Carrots*, Sugar, Monosodium Glutamate, Caramel Color, Beef Broth, Natural Flavor, Garlic, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Ferric Orthophosphate, Niacinamide, Disodium Inosinate, Disodium Guanylate, Ferrous Sulfate, Corn Syrup Solids, Thiamine Mononitrate, Autolyzed Yeast Extract, Sweetened Condensed Milk (milk, Sugar), Folic Acid, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.21
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-54.00kcal, -13.33%)
Total Fat0.88g (-11.02g, -92.61%)
Saturated Fat 0.0g (-5.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1246.0mg (-16.00mg, -1.27%)
Total Carbohydrates 75.44g (+11.15g, +17.34%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.75g (-5.39g, -75.49%)
Sugars, added N/A
Protein 8.77g (+1.63g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-117.00mg, -81.82%)
Iron, Fe3.51mg (-0.06mg, -1.68%)
Potassium, K146.0mg (-44.00mg, -23.16%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total164.0ug (+50.00ug, +43.86%)
Thiamin1.0mg (+1.00mg)
Niacin5.263mg (+2.17mg, +70.05%)
Folic acid132.0ug (+25.00ug, +23.36%)
Ingredients
Ingredients: Enriched Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid], Toasted Orzo (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (salt, Maltodextrin, Onion And Garlic Powders, Sugar, Yeast Extract, Corn Starch, Natural Flavors, Oleoresin Turmeric [color], Turmeric [color], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.11
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-54.00kcal, -13.33%)
Total Fat0.0g (-11.90g, -100.00%)
Saturated Fat 0.0g (-5.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1316.0mg (+54.00mg, +4.28%)
Total Carbohydrates 77.19g (+12.90g, +20.07%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.75g (-5.39g, -75.49%)
Sugars, added N/A
Protein 7.02g (-0.12g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-111.00mg, -77.62%)
Iron, Fe3.51mg (-0.06mg, -1.68%)
Potassium, K140.0mg (-50.00mg, -26.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total144.0ug (+30.00ug, +26.32%)
Thiamin0.0mg (=)
Niacin3.509mg (+0.41mg, +13.38%)
Folic acid137.0ug (+30.00ug, +28.04%)
Ingredients
Enriched Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid], Yellow Seasoning (salt, Sugar, Dehydrated Onion, Maltodextrin, Turmeric [color], Dehydrated Garlic, Corn Starch, Yeast Extract, Annatto [color], Spices, Saffron [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.11
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-54.00kcal, -13.33%)
Total Fat0.0g (-11.90g, -100.00%)
Saturated Fat 0.0g (-5.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1316.0mg (+54.00mg, +4.28%)
Total Carbohydrates 77.19g (+12.90g, +20.07%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.75g (-5.39g, -75.49%)
Sugars, added N/A
Protein 7.02g (-0.12g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-111.00mg, -77.62%)
Iron, Fe3.51mg (-0.06mg, -1.68%)
Potassium, K140.0mg (-50.00mg, -26.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total144.0ug (+30.00ug, +26.32%)
Thiamin0.0mg (=)
Niacin3.509mg (+0.41mg, +13.38%)
Folic acid137.0ug (+30.00ug, +28.04%)
Ingredients
Enriched Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid], Yellow Seasoning (salt, Sugar, Dehydrated Onion, Maltodextrin, Turmeric [color], Dehydrated Garlic, Corn Starch, Yeast Extract, Annatto [color], Spices, Saffron [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.11
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-54.00kcal, -13.33%)
Total Fat0.0g (-11.90g, -100.00%)
Saturated Fat 0.0g (-5.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1316.0mg (+54.00mg, +4.28%)
Total Carbohydrates 77.19g (+12.90g, +20.07%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.75g (-5.39g, -75.49%)
Sugars, added N/A
Protein 7.02g (-0.12g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-111.00mg, -77.62%)
Iron, Fe3.51mg (-0.06mg, -1.68%)
Potassium, K140.0mg (-50.00mg, -26.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total144.0ug (+30.00ug, +26.32%)
Thiamin0.0mg (=)
Niacin3.509mg (+0.41mg, +13.38%)
Folic acid137.0ug (+30.00ug, +28.04%)
Ingredients
Enriched Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid], Yellow Seasoning (salt, Sugar, Dehydrated Onion, Maltodextrin, Turmeric [color], Dehydrated Garlic, Corn Starch, Yeast Extract, Annatto [color], Spices, Saffron [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.67
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-72.00kcal, -17.78%)
Total Fat0.0g (-11.90g, -100.00%)
Saturated Fat 0.0g (-5.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1233.0mg (-29.00mg, -2.30%)
Total Carbohydrates 70.0g (+5.71g, +8.88%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-100.00mg, -69.93%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K123.0mg (-67.00mg, -35.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total144.0ug (+30.00ug, +26.32%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.333mg (+0.09mg, +39.92%)
Niacin3.333mg (+0.24mg, +7.69%)
Folic acid147.0ug (+40.00ug, +37.38%)
Ingredients
Bleached Wheat Flour, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid