Hill Country Fare Spirals Mac & Cheese Macaroni And Cheese Dinner, Spirals by H E Butt Grocery Company: Similar Foods
- Product:
- Spirals Mac & Cheese Macaroni And Cheese Dinner, Spirals
- Brand:
- Hill Country Fare
- Maker:
- H E Butt Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2372800/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal | |
| Total Fat | 1.43g | |
| Saturated Fat | 0.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 871.0mg | |
| Total Carbohydrates | 74.29g | |
| Dietary Fiber | 2.9g | |
| Sugars | 15.71g | |
| Sugars, added | N/A | |
| Protein | 11.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg | |
| Iron, Fe | 2.71mg | |
| Potassium, K | 186.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (dairy Solids, Salt, Modified Corn Starch, Contains 2% Or Less Of: Color Added [annatto Extract, Titanium Dioxide, Paprika Extract], Maltodextrin, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Mono And Diglycerides, Citric Acid, Natural Flavors, Sodium Caseinate, Sodium Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (=) | |
| Total Fat | 1.43g (=) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 871.0mg (=) | |
| Total Carbohydrates | 74.29g (=) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 15.71g (=) | |
| Sugars, added | N/A | |
| Protein | 11.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (=) | |
| Iron, Fe | 2.71mg (=) | |
| Potassium, K | 186.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate Riboflavin, Folic Acid), Cheese Sauce Mix (dairy Solids, Salt, Corn Starch Modified, Contains 2% Or Less Of: Color Added [annatto Extract, Titanium Dioxide, Paprika Extract], Maltodextrin, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Mono And Diglycerides, Citric Acid, Natural Flavors, Sodium Caseinate, Sodium Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 6.67g (+5.24g, +366.43%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (-4.00mg, -0.46%) | |
| Total Carbohydrates | 73.33g (-0.96g, -1.29%) | |
| Dietary Fiber | 6.7g (+3.80g, +131.03%) | |
| Sugars | 0.0g (-15.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.90g, +16.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-19.00mg, -22.09%) | |
| Iron, Fe | 2.0mg (-0.71mg, -26.20%) | |
| Potassium, K | 200.0mg (+14.00mg, +7.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Extra Virgin Olive Oil, Rosemary, Salt, Brewers Yeast, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-15.00kcal, -4.04%) | |
| Total Fat | 3.45g (+2.02g, +141.26%) | |
| Saturated Fat | 1.72g (+1.43g, +493.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 874.0mg (+3.00mg, +0.34%) | |
| Total Carbohydrates | 74.71g (+0.42g, +0.57%) | |
| Dietary Fiber | 1.1g (-1.80g, -62.07%) | |
| Sugars | 1.15g (-14.56g, -92.68%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (-3.38g, -29.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-29.00mg, -33.72%) | |
| Iron, Fe | 0.34mg (-2.37mg, -87.45%) | |
| Potassium, K | 207.0mg (+21.00mg, +11.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Parboiled Rice, Cheese Powder (milk, Sheep's Milk And Goat's Milk, Disodium Phosphate, Cultures, Rennet, Salt), Potato Starch, Salt, Natural And Artificial Flavors, Maltodextrin, Rice Starch, Onion, Sugar, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-15.00kcal, -4.04%) | |
| Total Fat | 3.45g (+2.02g, +141.26%) | |
| Saturated Fat | 1.72g (+1.43g, +493.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 874.0mg (+3.00mg, +0.34%) | |
| Total Carbohydrates | 74.71g (+0.42g, +0.57%) | |
| Dietary Fiber | 1.1g (-1.80g, -62.07%) | |
| Sugars | 1.15g (-14.56g, -92.68%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (-3.38g, -29.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-29.00mg, -33.72%) | |
| Iron, Fe | 0.34mg (-2.37mg, -87.45%) | |
| Potassium, K | 207.0mg (+21.00mg, +11.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Parboiled Rice, Cheese Powder (milk, Sheep's Milk And Goat's Milk, Disodium Phosphate Cultures, Rennet, Salt), Potato Starch, Salt, Natural And Artificial Flavors, Maltodextrin, Rice Starch, Onion, Sugar, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+34.00kcal, +9.16%) | |
| Total Fat | 12.16g (+10.73g, +750.35%) | |
| Saturated Fat | 6.76g (+6.47g, +2231.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 865.0mg (-6.00mg, -0.69%) | |
| Total Carbohydrates | 64.86g (-9.43g, -12.69%) | |
| Dietary Fiber | 2.7g (-0.20g, -6.90%) | |
| Sugars | 0.0g (-15.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-3.32g, -29.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-5.00mg, -5.81%) | |
| Iron, Fe | 4.32mg (+1.61mg, +59.41%) | |
| Potassium, K | 162.0mg (-24.00mg, -12.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains Less Than 2% Of: Salt, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Sodium Caseinate, Corn Syrup Solids, Mono & Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 3.26g (+1.83g, +127.97%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 848.0mg (-23.00mg, -2.64%) | |
| Total Carbohydrates | 60.87g (-13.42g, -18.06%) | |
| Dietary Fiber | 2.2g (-0.70g, -24.14%) | |
| Sugars | 8.7g (-7.01g, -44.62%) | |
| Sugars, added | N/A | |
| Protein | 21.74g (+10.31g, +90.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-21.00mg, -24.42%) | |
| Iron, Fe | 3.91mg (+1.20mg, +44.28%) | |
| Potassium, K | 152.0mg (-34.00mg, -18.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Orgain Organic Flour Blend (wheat Flour*, Whole Wheat Flour*, Oat Flour*), Pea Protein*, Cane Sugar*, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor*, Orgain Organic 50 Superfoods Blend [millet*, Amaranth*, Buckwheat*, Quinoa*, Chia*, Kale Powder*, Apple Pulp*, Cinnamon*, Organic Sprouts Blend (amaranth Sprout*, Quinoa Sprout*, Millet Sprout*, Buckwheat Sprout*, Garbanzo Bean Sprout*, Lentil Sprout*, Adzuki Sprout*, Flax Sprout*, Sunflower Sprout*, Pumpkin Sprout*, Chia Sprout*, Sesame Sprout*), Orgain Organic Super Veggies, Super Berries, Super Grasses & Super Foods Blend (acai*, Cranberry*, Wheat Grass*, Barley Grass*, Oat Grass*, Banana*, Mango*, Beet*, Carrot*, Spinach*, Broccoli*, Tomato*, Kale*, Cabbage*, Parsley Leaf*, Brussels Sprout*, Green Bell Pepper*, Cucumber*, Celery*, Garlic*, Ginger Root*, Green Onion*, Cauliflower*, Asparagus*, Pineapple*, Turmeric*, Strawberry*, Tart Cherry*, Blackberry*, Blueberry*, Raspberry*)], Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 3.75g (+2.32g, +162.24%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 900.0mg (+29.00mg, +3.33%) | |
| Total Carbohydrates | 65.0g (-9.29g, -12.51%) | |
| Dietary Fiber | 5.0g (+2.10g, +72.41%) | |
| Sugars | 25.0g (+9.29g, +59.13%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+6.07g, +53.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-11.00mg, -12.79%) | |
| Iron, Fe | 3.0mg (+0.29mg, +10.70%) | |
| Potassium, K | 175.0mg (-11.00mg, -5.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whey Protein Concentrate, Pea Protein Isolate, Rice Protein, Contains Less Than 2% Of: Cinnamon, Brown Sugar, Oat Fiber, Salt, Baking Soda, Sodium Aluminum Phosphate, Xanthan Gum, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+14.00kcal, +3.77%) | |
| Total Fat | 7.69g (+6.26g, +437.76%) | |
| Saturated Fat | 2.56g (+2.27g, +782.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 846.0mg (-25.00mg, -2.87%) | |
| Total Carbohydrates | 76.92g (+2.63g, +3.54%) | |
| Dietary Fiber | 2.6g (-0.30g, -10.34%) | |
| Sugars | 43.59g (+27.88g, +177.47%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-6.30g, -55.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (+17.00mg, +19.77%) | |
| Iron, Fe | 2.77mg (+0.06mg, +2.21%) | |
| Potassium, K | 154.0mg (-32.00mg, -17.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Cocoa (processed With Alkali), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin), Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Propylene Glycol, Mono And Diesters, Mono And Diglycerides, Salt, Cellulose Gum, Guar Gum, Lecithin, Artificial Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+14.00kcal, +3.77%) | |
| Total Fat | 7.69g (+6.26g, +437.76%) | |
| Saturated Fat | 2.56g (+2.27g, +782.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 846.0mg (-25.00mg, -2.87%) | |
| Total Carbohydrates | 76.92g (+2.63g, +3.54%) | |
| Dietary Fiber | 2.6g (-0.30g, -10.34%) | |
| Sugars | 43.59g (+27.88g, +177.47%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-6.30g, -55.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (+17.00mg, +19.77%) | |
| Iron, Fe | 2.77mg (+0.06mg, +2.21%) | |
| Potassium, K | 154.0mg (-32.00mg, -17.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides And Soy Lecithin] With Preservative [bht, Citric Acid]), Cocoa (processed With Alkali), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Cellulose Gum, Guar Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+14.00kcal, +3.77%) | |
| Total Fat | 7.69g (+6.26g, +437.76%) | |
| Saturated Fat | 2.56g (+2.27g, +782.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 846.0mg (-25.00mg, -2.87%) | |
| Total Carbohydrates | 76.92g (+2.63g, +3.54%) | |
| Dietary Fiber | 2.6g (-0.30g, -10.34%) | |
| Sugars | 43.59g (+27.88g, +177.47%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-6.30g, -55.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (+17.00mg, +19.77%) | |
| Iron, Fe | 2.77mg (+0.06mg, +2.21%) | |
| Potassium, K | 154.0mg (-32.00mg, -17.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides And Soy Lecithin] With Preservative [bht, Citric Acid]), Dextrose, Cocoa (processed With Alkali), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Cellulose Gum, Guar Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+14.00kcal, +3.77%) | |
| Total Fat | 7.69g (+6.26g, +437.76%) | |
| Saturated Fat | 2.56g (+2.27g, +782.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 846.0mg (-25.00mg, -2.87%) | |
| Total Carbohydrates | 76.92g (+2.63g, +3.54%) | |
| Dietary Fiber | 2.6g (-0.30g, -10.34%) | |
| Sugars | 43.59g (+27.88g, +177.47%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-6.30g, -55.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (+17.00mg, +19.77%) | |
| Iron, Fe | 2.77mg (+0.06mg, +2.21%) | |
| Potassium, K | 154.0mg (-32.00mg, -17.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides And Soy Lecithin] With Preservative [bht, Citric Acid]), Cocoa (processed With Alkali), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Cellulose Gum, Guar Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 10.0g (+8.57g, +599.30%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (-4.00mg, -0.46%) | |
| Total Carbohydrates | 66.67g (-7.62g, -10.26%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 6.67g (-9.04g, -57.54%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.90g, +16.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-19.00mg, -22.09%) | |
| Iron, Fe | 4.0mg (+1.29mg, +47.60%) | |
| Potassium, K | 140.0mg (-46.00mg, -24.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Buttermilk (cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Non Gmo Canola Oil, Cane Sugar, Roasted Garlic, Sea Salt, Rosemary, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (=) | |
| Total Fat | 2.86g (+1.43g, +100.00%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (+29.00mg, +3.33%) | |
| Total Carbohydrates | 78.57g (+4.28g, +5.76%) | |
| Dietary Fiber | 1.4g (-1.50g, -51.72%) | |
| Sugars | 27.14g (+11.43g, +72.76%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.29g, -37.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+14.00mg, +16.28%) | |
| Iron, Fe | 3.43mg (+0.72mg, +26.57%) | |
| Potassium, K | 143.0mg (-43.00mg, -23.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Less Than 2% Of: Annatto (color), Baking Soda, Beta Carotene (color), Caramel Color, Egg Whites, Maltodextrin, Molasses, Monocalcium Phosphate, Natural Flavor, Nonfat Milk, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Turmeric (color), Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 6.67g (+5.24g, +366.43%) | |
| Saturated Fat | 3.33g (+3.04g, +1048.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (-4.00mg, -0.46%) | |
| Total Carbohydrates | 73.33g (-0.96g, -1.29%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 3.33g (-12.38g, -78.80%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.43g, -12.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-53.00mg, -61.63%) | |
| Iron, Fe | 1.0mg (-1.71mg, -63.10%) | |
| Potassium, K | 200.0mg (+14.00mg, +7.53%) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Extra Virgin Olive Oil, Yeast, Sea Salt, Malted Grain Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 10.0g (+8.57g, +599.30%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (-4.00mg, -0.46%) | |
| Total Carbohydrates | 66.67g (-7.62g, -10.26%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 6.67g (-9.04g, -57.54%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.76g, -41.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-19.00mg, -22.09%) | |
| Iron, Fe | 6.0mg (+3.29mg, +121.40%) | |
| Potassium, K | 133.0mg (-53.00mg, -28.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Non Gmo Canola Oil, Cracked Wheat, Cane Sugar, Sea Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Baker's Yeast Extract, Topping Salt | ||