Bfree High Protein Carb Friendly Wraps by Photo Oasis, Inc: Similar Foods

Product:
High Protein Carb Friendly Wraps
Brand:
Bfree
Maker:
Photo Oasis, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2376385/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal
Total Fat6.58g
Saturated Fat 1.32g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 21.05g
Dietary Fiber 13.2g
Sugars 2.63g
Sugars, added N/A
Protein 28.95g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca289.0mg
Iron, Fe4.21mg
Potassium, K321.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Rice Protein, Pea Protein, Chickpea Flour, Bamboo Fiber, Sunflower Oil, Xanthan Gum, Pear Juice Concentrate, Inulin, Golden Milled Flaxseed, Guar Gum, Rowanberry Extract, Sourdough (fermented From Corn Starch And Rice Flour), Malic Acid (a Natural Mold Inhibitor), Cultured Dextrose, Mono & Diglycerides, Psyllium Husk, Salt, Citric Acid (a Natural Mold Inhibitor), Tartaric Acid (a Natural Mold Inhibitor), Natural Flavoring, Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+32.00kcal, +13.50%)
Total Fat12.68g (+6.10g, +92.71%)
Saturated Fat 4.95g (+3.63g, +275.00%)
Trans Fat 0.4g (+0.40g)
Cholesterol 20.0mg (+20.00mg)
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 26.08g (+5.03g, +23.90%)
Dietary Fiber 2.9g (-10.30g, -78.03%)
Sugars 2.38g (-0.25g, -9.51%)
Sugars, added N/A
Protein 12.65g (-16.30g, -56.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-22.00mg, -7.61%)
Iron, Fe1.53mg (-2.68mg, -63.66%)
Potassium, K346.0mg (+25.00mg, +7.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Whole Wheat Flour, Marinara Sauce (water, Tomato Paste, Tomatoes, Corn Syrup Solids, Sun Dried Tomatoes, Olive Oil, Onions, Sugar, Salt, Spices, Garlic, Methylcellulose, Citric Acid, Natural Flavor, Garlic Powder, Onion Powder, Malic Acid, Xanthan Gum, Dehrdrated Garlic, Yeast Extract, Potassium Sorbate, Sodium Benzoate), Water, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of Each Of The Following: Garlic Powder, Leavening (baking Soda, Sodium Aluminum Phosphate), Methylcellulose, Modified Cornstarch, Natural Flavor, Onion Powder, Salt, Sea Salt, Spices, Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.43
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+1.00kcal, +0.42%)
Total Fat7.68g (+1.10g, +16.72%)
Saturated Fat 2.69g (+1.37g, +103.79%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 553.0mg (+53.00mg, +10.60%)
Total Carbohydrates 26.88g (+5.83g, +27.70%)
Dietary Fiber 0.0g (-13.20g, -100.00%)
Sugars 5.38g (+2.75g, +104.56%)
Sugars, added N/A
Protein 16.9g (-12.05g, -41.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca270.0mg (-19.00mg, -6.57%)
Iron, Fe2.3mg (-1.91mg, -45.37%)
Potassium, K303.0mg (-18.00mg, -5.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Sub Roll (flour [whole Wheat Flour, Enrichedmalted Flour {wheat Flour, Malted Barley Flour, Niacin, Reducediron, Thiamin Mononitrate, Riboflavin, Folic Acid}], Water, Sugar,yeast, Wheat Gluten, Soybean Oil Contains 2% Or Less Of Thefollowing: Salt, Calcium Sulfate, Dough Conditioners [sodiumstearoyl Lactylate, Enzymes, Calcium Propionate {to Preservefreshness}, Ascorbic Acid]), White Turkey With Broth (turkeywhite Meat, Water, Isolated Soy Protein, Sugar, Salt, And Less Than2% Of Vinegar, Sodium Phosphates, Sunflower Oil, Turkey Powder,natural Flavorings) , Pasteurized Process Yellow Americancheese (cultured Skim Milk And Milk, Potassium Citrate, Sodiumcitrate, Paprika And Annatto [color], Salt, Enzymes, Sorbic Acid[preservative], Sunflower Lecithin [anti Sticking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.35
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-16.00kcal, -6.75%)
Total Fat14.16g (+7.58g, +115.20%)
Saturated Fat 6.19g (+4.87g, +368.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 478.0mg (-22.00mg, -4.40%)
Total Carbohydrates 6.19g (-14.86g, -70.59%)
Dietary Fiber 3.5g (-9.70g, -73.48%)
Sugars 0.0g (-2.63g, -100.00%)
Sugars, added N/A
Protein 16.81g (-12.14g, -41.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca230.0mg (-59.00mg, -20.42%)
Iron, Fe2.65mg (-1.56mg, -37.05%)
Potassium, K327.0mg (+6.00mg, +1.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Soy Protein Isolate, Soy Protein Concentrate, Vital Wheat Gluten, Wheat Starch, Expeller Pressed Canola Oil, Expeller Pressed Coconut Oil, Fermented Corn Sugar, Natural Flavors, Modified Cellulose Gum, Sea Salt, Caramel Color, Beetroot (for Color), Spices, Sunflower Oil, Onion Powder, Granulated Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.73
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-23.00kcal, -9.70%)
Total Fat16.07g (+9.49g, +144.22%)
Saturated Fat 11.61g (+10.29g, +779.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 8.04g (-13.01g, -61.81%)
Dietary Fiber 1.8g (-11.40g, -86.36%)
Sugars 0.89g (-1.74g, -66.16%)
Sugars, added N/A
Protein 12.5g (-16.45g, -56.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca230.0mg (-59.00mg, -20.42%)
Iron, Fe2.68mg (-1.53mg, -36.34%)
Potassium, K321.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Coconut Oil, Soy Protein Concentrate, Dairy Free Parmesan Alternative (water, Organic Palm Fruit Oil, Modified Potato Starch Canola Oil, Natural Flavors [plant Sources {contains Autolyzed Yeast Extract}], Organic Vegetable Glycerin, Less Than 2% Of Sea Salt, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Lactic Acid [vegetable Source], Calcium Lactate, [vegetable Source], Nutritional Yeast, Organic Chickpea Miso [organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Citric Acid, Annatto), Isolated Soy Protein Canola Oil Less Than 2% Of Spice, Parsley, Natural Flavorings, Salt, Paprika, Sunflower Oil Soy Fiber, Baker's Yeast Extract, Red Beet Juice Concentrate (for Color) Paprika Oleoresin (for Color), Cultured Dextrose, Maltodextrin (from Corn Tapioca, And Potato), Methylcellulose, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.38
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-34.00kcal, -14.35%)
Total Fat7.25g (+0.67g, +10.18%)
Saturated Fat 3.62g (+2.30g, +174.24%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 23.91g (+2.86g, +13.59%)
Dietary Fiber 2.9g (-10.30g, -78.03%)
Sugars 3.62g (+0.99g, +37.64%)
Sugars, added N/A
Protein 13.04g (-15.91g, -54.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca232.0mg (-57.00mg, -19.72%)
Iron, Fe1.09mg (-3.12mg, -74.11%)
Potassium, K297.0mg (-24.00mg, -7.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Tomato Puree, Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Rennet, Lactic Starter Culture), Water, Organic Spinach, Organic Feta Cheese (organic Sheep's Milk, Organic Goat's Milk, Salt, Lactic Starter Culture, Rennet), Organic Extra Virgin Olive Oil, Organic Baby Spinach, Yeast, Salt, Organic Sunflower Oil, Organic Garlic Powder, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.14
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+34.00kcal, +14.35%)
Total Fat10.59g (+4.01g, +60.94%)
Saturated Fat 5.88g (+4.56g, +345.45%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 32.94g (+11.89g, +56.48%)
Dietary Fiber 3.5g (-9.70g, -73.48%)
Sugars 2.35g (-0.28g, -10.65%)
Sugars, added N/A
Protein 11.76g (-17.19g, -59.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca247.0mg (-42.00mg, -14.53%)
Iron, Fe1.29mg (-2.92mg, -69.36%)
Potassium, K282.0mg (-39.00mg, -12.15%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Organic Unbleached Wheat Flour, Organic Lowfat Milk, Organic Pinto Beans, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes), Organic Tomato Puree, Organic Whole Wheat Flour, Organic Butter (organic Cream, Salt), Filtered Water, Organic Onions, Olives, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Jalapeno Peppers, Nonfat Dry Milk, Sea Salt, Organic High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.58
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+22.00kcal, +9.28%)
Total Fat11.56g (+4.98g, +75.68%)
Saturated Fat 6.12g (+4.80g, +363.64%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 456.0mg (-44.00mg, -8.80%)
Total Carbohydrates 26.53g (+5.48g, +26.03%)
Dietary Fiber 1.4g (-11.80g, -89.39%)
Sugars 4.76g (+2.13g, +80.99%)
Sugars, added N/A
Protein 10.88g (-18.07g, -62.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca245.0mg (-44.00mg, -15.22%)
Iron, Fe1.7mg (-2.51mg, -59.62%)
Potassium, K293.0mg (-28.00mg, -8.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Restricted Melt Cheese (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Tomato Paste, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Palm Oil, Parmesan And Provolone Cheeses (milk, Cheese Cultures, Salt, Enzymes), Contains 1% Or Less Of: Soybean Oil, Sugar, Yeast, Sea Salt, Salt, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Modified Food Starch, Natural Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.58
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+22.00kcal, +9.28%)
Total Fat11.56g (+4.98g, +75.68%)
Saturated Fat 6.12g (+4.80g, +363.64%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 456.0mg (-44.00mg, -8.80%)
Total Carbohydrates 26.53g (+5.48g, +26.03%)
Dietary Fiber 1.4g (-11.80g, -89.39%)
Sugars 4.76g (+2.13g, +80.99%)
Sugars, added N/A
Protein 10.88g (-18.07g, -62.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca245.0mg (-44.00mg, -15.22%)
Iron, Fe1.7mg (-2.51mg, -59.62%)
Potassium, K293.0mg (-28.00mg, -8.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Restricted Melt Cheese (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Tomato Paste, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Palm Oil, Parmesan And Provolone Cheeses (milk, Cheese Cultures, Salt, Enzymes), Contains 1% Or Less Of: Soybean Oil, Sugar, Yeast, Sea Salt, Salt, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Modified Food Starch, Natural Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.00
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+8.00kcal, +3.38%)
Total Fat8.49g (+1.91g, +29.03%)
Saturated Fat 4.25g (+2.93g, +221.97%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 462.0mg (-38.00mg, -7.60%)
Total Carbohydrates 33.02g (+11.97g, +56.86%)
Dietary Fiber 6.6g (-6.60g, -50.00%)
Sugars 4.72g (+2.09g, +79.47%)
Sugars, added N/A
Protein 9.43g (-19.52g, -67.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (-64.00mg, -22.15%)
Iron, Fe1.89mg (-2.32mg, -55.11%)
Potassium, K308.0mg (-13.00mg, -4.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Soybean Oil, Sugar, Salt, Nonfat Milk, Oat Fiber, Basil, Garlic Filling: Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Cultures, Salt, Vitamin A Palmitate, Enzymes), Tomato Sauce (roma Tomatoes In Tomato Juice, Water, Tomato Paste, Sugar, Extra Virgin Olive Oil, Modified Corn Starch, Salt, Spices, Garlic Powder, Onion Powder, Citric Acid), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.89
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-18.00kcal, -7.59%)
Total Fat6.25g (-0.33g, -5.02%)
Saturated Fat 3.12g (+1.80g, +136.36%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 562.0mg (+62.00mg, +12.40%)
Total Carbohydrates 23.44g (+2.39g, +11.35%)
Dietary Fiber 1.6g (-11.60g, -87.88%)
Sugars 3.91g (+1.28g, +48.67%)
Sugars, added N/A
Protein 14.84g (-14.11g, -48.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-39.00mg, -13.49%)
Iron, Fe1.17mg (-3.04mg, -72.21%)
Potassium, K305.0mg (-16.00mg, -4.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Wg Bun: Water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% Or Less Of: Modified Food Starch, Potassium Chloride, Sodium Chloride, Sodium Phosphate, Salt, Rosemary Extract American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.60
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+33.00kcal, +13.92%)
Total Fat14.29g (+7.71g, +117.17%)
Saturated Fat 7.14g (+5.82g, +440.91%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 532.0mg (+32.00mg, +6.40%)
Total Carbohydrates 24.6g (+3.55g, +16.86%)
Dietary Fiber 1.6g (-11.60g, -87.88%)
Sugars 5.56g (+2.93g, +111.41%)
Sugars, added N/A
Protein 10.32g (-18.63g, -64.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca238.0mg (-51.00mg, -17.65%)
Iron, Fe1.59mg (-2.62mg, -62.23%)
Potassium, K286.0mg (-35.00mg, -10.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheeses (low Moisture Part Skim Mozzarella And Parmesan Cheeses [part Skim Milk, Cheese Cultures, Salt, Enzymes], Provolone, Fontina And White Cheddar Cheeses [milk, Cheese Cultures, Salt, Enzymes]), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Water, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Palm Oil, Sugar, Sea Salt, Modified Food Starch, Yeast, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Spice, Dried Garlic, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.63
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+33.00kcal, +13.92%)
Total Fat14.29g (+7.71g, +117.17%)
Saturated Fat 7.14g (+5.82g, +440.91%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 532.0mg (+32.00mg, +6.40%)
Total Carbohydrates 25.4g (+4.35g, +20.67%)
Dietary Fiber 1.6g (-11.60g, -87.88%)
Sugars 5.56g (+2.93g, +111.41%)
Sugars, added N/A
Protein 10.32g (-18.63g, -64.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca238.0mg (-51.00mg, -17.65%)
Iron, Fe1.59mg (-2.62mg, -62.23%)
Potassium, K286.0mg (-35.00mg, -10.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheeses (low Moisture Part Skim Mozzarella And Parmesan Cheeses [part Skim Milk, Cheese Cultures, Salt, Enzymes], Provolone, Fontina And White Cheddar Cheeses [milk, Cheese Cultures, Salt, Enzymes]), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Water, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Palm Oil, Sugar, Sea Salt, Modified Food Starch, Yeast, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Spice, Dried Garlic, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.94
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-54.00kcal, -22.78%)
Total Fat10.83g (+4.25g, +64.59%)
Saturated Fat 2.14g (+0.82g, +62.12%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 495.0mg (-5.00mg, -1.00%)
Total Carbohydrates 0.48g (-20.57g, -97.72%)
Dietary Fiber N/A
Sugars 0.0g (-2.63g, -100.00%)
Sugars, added N/A
Protein 20.83g (-8.12g, -28.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca248.0mg (-41.00mg, -14.19%)
Iron, Fe1.19mg (-3.02mg, -71.73%)
Potassium, K350.0mg (+29.00mg, +9.03%)
Vitamin D, IUN/A
Ingredients
Blanched Sardines, Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.67
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-8.00kcal, -3.38%)
Total Fat5.71g (-0.87g, -13.22%)
Saturated Fat 2.86g (+1.54g, +116.67%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+38.00mg)
Sodium 476.0mg (-24.00mg, -4.80%)
Total Carbohydrates 31.43g (+10.38g, +49.31%)
Dietary Fiber 3.8g (-9.40g, -71.21%)
Sugars 0.95g (-1.68g, -63.88%)
Sugars, added N/A
Protein 12.38g (-16.57g, -57.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-60.00mg, -20.76%)
Iron, Fe2.0mg (-2.21mg, -52.49%)
Potassium, K286.0mg (-35.00mg, -10.90%)
Vitamin D, IU11.0IU (+11.00IU)
Ingredients
Filling Ingredients: Spinach, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fiber, Sea Salt, Garlic, Black Pepper, Nutmeg Pasta Ingredients: Durum Wheat Flour, Water, Eggs, Spinach Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.12
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-8.00kcal, -3.38%)
Total Fat5.71g (-0.87g, -13.22%)
Saturated Fat 2.86g (+1.54g, +116.67%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+38.00mg)
Sodium 486.0mg (-14.00mg, -2.80%)
Total Carbohydrates 33.33g (+12.28g, +58.34%)
Dietary Fiber 5.7g (-7.50g, -56.82%)
Sugars 0.95g (-1.68g, -63.88%)
Sugars, added N/A
Protein 12.38g (-16.57g, -57.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-60.00mg, -20.76%)
Iron, Fe2.0mg (-2.21mg, -52.49%)
Potassium, K276.0mg (-45.00mg, -14.02%)
Vitamin D, IU11.0IU (+11.00IU)
Ingredients
Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Spinach, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fibers (cellulose, Psyllium), Sea Salt, Garlic, Black Pepper, Nutmeg Pasta: Durum Wheat Flour, Water, Eggs, Spinach Powder, Sea Salt