Inca's Food Toasted Peas Flour by Peruvian Import Company: Similar Foods
- Product:
- Toasted Peas Flour
- Brand:
- Inca's Food
- Maker:
- Peruvian Import Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603063/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal | |
| Total Fat | 1.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 3.0mg | |
| Total Carbohydrates | 64.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 22.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | 331.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Toasted Peas Flour 100% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+21.00kcal, +6.07%) | |
| Total Fat | 5.0g (+4.00g, +400.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 76.67g (+12.67g, +19.80%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-12.00g, -54.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-2.00mg, -1.96%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 317.0mg (-14.00mg, -4.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Certified Organic White Corn Treated With Hydrated Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-2.00kcal, -0.58%) | |
| Total Fat | 3.12g (+2.12g, +212.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+13.00mg, +433.33%) | |
| Total Carbohydrates | 81.25g (+17.25g, +26.95%) | |
| Dietary Fiber | 12.5g (+6.50g, +108.33%) | |
| Sugars | 12.5g (+12.50g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-9.50g, -43.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+20.00mg, +19.61%) | |
| Iron, Fe | 6.25mg (+0.25mg, +4.17%) | |
| Potassium, K | 353.0mg (+22.00mg, +6.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cassava Root*, Navy Beans*, Cane Sugar*, Cinnamon*, Sunflower Oil* And Or Safflower Oil*, Pea Protein*, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+29.00kcal, +8.38%) | |
| Total Fat | 5.0g (+4.00g, +400.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 75.0g (+11.00g, +17.19%) | |
| Dietary Fiber | 7.5g (+1.50g, +25.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-9.50g, -43.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-27.00mg, -26.47%) | |
| Iron, Fe | 3.75mg (-2.25mg, -37.50%) | |
| Potassium, K | 325.0mg (-6.00mg, -1.81%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-13.00kcal, -3.76%) | |
| Total Fat | 2.22g (+1.22g, +122.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 62.22g (-1.78g, -2.78%) | |
| Dietary Fiber | 2.2g (-3.80g, -63.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-8.67g, -39.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-35.00mg, -34.31%) | |
| Iron, Fe | 2.0mg (-4.00mg, -66.67%) | |
| Potassium, K | 311.0mg (-20.00mg, -6.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
100% Pure Raw Buckweat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+21.00kcal, +6.07%) | |
| Total Fat | 3.33g (+2.33g, +233.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 76.67g (+12.67g, +19.80%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-12.00g, -54.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-35.00mg, -34.31%) | |
| Iron, Fe | 1.33mg (-4.67mg, -77.83%) | |
| Potassium, K | 317.0mg (-14.00mg, -4.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Treated With Calcium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+21.00kcal, +6.07%) | |
| Total Fat | 3.33g (+2.33g, +233.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 76.67g (+12.67g, +19.80%) | |
| Dietary Fiber | 3.3g (-2.70g, -45.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-12.00g, -54.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-35.00mg, -34.31%) | |
| Iron, Fe | 1.33mg (-4.67mg, -77.83%) | |
| Potassium, K | 317.0mg (-14.00mg, -4.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Treated With Hydrated Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-2.00kcal, -0.58%) | |
| Total Fat | 3.12g (+2.12g, +212.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+13.00mg, +433.33%) | |
| Total Carbohydrates | 81.25g (+17.25g, +26.95%) | |
| Dietary Fiber | 12.5g (+6.50g, +108.33%) | |
| Sugars | 6.25g (+6.25g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-9.50g, -43.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (+10.00mg, +9.80%) | |
| Iron, Fe | 6.25mg (+0.25mg, +4.17%) | |
| Potassium, K | 372.0mg (+41.00mg, +12.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cassava Root*, Navy Beans*, Cane Sugar*, Water, Sunflower Oil* And Or Safflower Oil*, Pea Protein* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+10.00kcal, +2.89%) | |
| Total Fat | 3.33g (+2.33g, +233.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (-4.00g, -6.25%) | |
| Dietary Fiber | 13.3g (+7.30g, +121.67%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-10.89g, -49.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-13.00mg, -12.75%) | |
| Iron, Fe | 2.22mg (-3.78mg, -63.00%) | |
| Potassium, K | 376.0mg (+45.00mg, +13.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Rice, Hulless Barley, Rye Berries, Black Barley, Whole Oat Groats, Red Jasmine Rice, White Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+18.00kcal, +5.20%) | |
| Total Fat | 1.82g (+0.82g, +82.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+6.00mg, +200.00%) | |
| Total Carbohydrates | 74.55g (+10.55g, +16.48%) | |
| Dietary Fiber | 3.6g (-2.40g, -40.00%) | |
| Sugars | 3.64g (+3.64g) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-11.09g, -50.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-44.00mg, -43.14%) | |
| Iron, Fe | 2.0mg (-4.00mg, -66.67%) | |
| Potassium, K | 316.0mg (-15.00mg, -4.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Dehydrated Spinach And Tomato Powder, Niacin, Folic Acid, Ferrous Sulfate (iron), Riboflavin (b2), Thiamine Mononitrate (b1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+35.00kcal, +10.12%) | |
| Total Fat | 6.35g (+5.35g, +535.00%) | |
| Saturated Fat | 0.79g (+0.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+13.00mg, +433.33%) | |
| Total Carbohydrates | 73.02g (+9.02g, +14.09%) | |
| Dietary Fiber | 7.9g (+1.90g, +31.67%) | |
| Sugars | 20.63g (+20.63g) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-12.48g, -56.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-24.00mg, -23.53%) | |
| Iron, Fe | 3.17mg (-2.83mg, -47.17%) | |
| Potassium, K | 329.0mg (-2.00mg, -0.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Brown Sugar, Bananas, Walnuts, Blueberries, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+11.00kcal, +3.18%) | |
| Total Fat | 2.68g (+1.68g, +168.00%) | |
| Saturated Fat | 0.36g (+0.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 66.07g (+2.07g, +3.23%) | |
| Dietary Fiber | 7.1g (+1.10g, +18.33%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-9.50g, -43.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-52.00mg, -50.98%) | |
| Iron, Fe | 3.57mg (-2.43mg, -40.50%) | |
| Potassium, K | 339.0mg (+8.00mg, +2.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Durum Whole Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+11.00kcal, +3.18%) | |
| Total Fat | 2.68g (+1.68g, +168.00%) | |
| Saturated Fat | 0.36g (+0.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 66.07g (+2.07g, +3.23%) | |
| Dietary Fiber | 7.1g (+1.10g, +18.33%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-9.50g, -43.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-52.00mg, -50.98%) | |
| Iron, Fe | 3.57mg (-2.43mg, -40.50%) | |
| Potassium, K | 339.0mg (+8.00mg, +2.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Durum Whole Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+21.00kcal, +6.07%) | |
| Total Fat | 6.67g (+5.67g, +567.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (+2.67g, +4.17%) | |
| Dietary Fiber | 10.0g (+4.00g, +66.67%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-8.67g, -39.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-35.00mg, -34.31%) | |
| Iron, Fe | 4.8mg (-1.20mg, -20.00%) | |
| Potassium, K | 367.0mg (+36.00mg, +10.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.113mg | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+21.00kcal, +6.07%) | |
| Total Fat | 6.67g (+5.67g, +567.00%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (+2.67g, +4.17%) | |
| Dietary Fiber | 10.0g (+4.00g, +66.67%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-8.67g, -39.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-35.00mg, -34.31%) | |
| Iron, Fe | 4.8mg (-1.20mg, -20.00%) | |
| Potassium, K | 367.0mg (+36.00mg, +10.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.113mg | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+14.00kcal, +4.05%) | |
| Total Fat | 6.0g (+5.00g, +500.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+17.00mg, +566.67%) | |
| Total Carbohydrates | 72.0g (+8.00g, +12.50%) | |
| Dietary Fiber | 16.0g (+10.00g, +166.67%) | |
| Sugars | 28.0g (+28.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-14.00g, -63.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-22.00mg, -21.57%) | |
| Iron, Fe | 4.0mg (-2.00mg, -33.33%) | |
| Potassium, K | 360.0mg (+29.00mg, +8.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Agave Syrup, Organic Date Paste (organic Dates, Water), Organic Agave Inulin, Milled Organic Flaxseed, Organic Whole Grain Rice Crisps (organic Whole Grain Brown Rice Flour, Calcium Carbonate), Organic Apples, Organic Spinach Powder, Organic Vegetable Glycerin, Organic Pea Protein, Organic Apple Flavor, Organic Cinnamon, Baking Powder (organic Corn Starch, Organic Grape Juice Concentrate Extracts, Sodium Bicarbonate (for Leavening)), Organic Rosemary Extract | ||