Aunt Millie's Texas Toast Bread, Texas Toast by Perfection Bakeries, Inc: Similar Foods
- Product:
- Texas Toast Bread, Texas Toast
- Brand:
- Aunt Millie's
- Maker:
- Perfection Bakeries, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2579762/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal | |
| Total Fat | 2.56g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 513.0mg | |
| Total Carbohydrates | 53.85g | |
| Dietary Fiber | 2.6g | |
| Sugars | 5.13g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 205.0mg | |
| Iron, Fe | 2.56mg | |
| Potassium, K | 179.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 3.0g | |
| Folate, total | 117.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.256mg | |
| Niacin | 5.128mg | |
| Fiber, soluble | 0.0g | |
| Folic acid | 97.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Vinegar, Calcium Propionate (a Preservative), Yellow Corn Flour, Monoglycerides, Annatto Extract And Turmeric Added For Color, Wheat Starch, Calcium Sulfate, Potassium Chloride, Sodium Stearoyl Lactylate, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-9.00kcal, -3.19%) | |
| Total Fat | 3.03g (+0.47g, +18.36%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (-28.00mg, -5.46%) | |
| Total Carbohydrates | 51.52g (-2.33g, -4.33%) | |
| Dietary Fiber | 3.0g (+0.40g, +15.38%) | |
| Sugars | 6.06g (+0.93g, +18.13%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.40g, +18.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (-23.00mg, -11.22%) | |
| Iron, Fe | 3.03mg (+0.47mg, +18.36%) | |
| Potassium, K | 152.0mg (-27.00mg, -15.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 3.0g (=) | |
| Folate, total | 87.0ug (-30.00ug, -25.64%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.303mg (+0.05mg, +18.36%) | |
| Niacin | 3.03mg (-2.10mg, -40.91%) | |
| Fiber, soluble | 0.0g (=) | |
| Folic acid | 70.0ug (-27.00ug, -27.84%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, Yeast, Sugar, Wheat Bran, Wheat Gluten, Soybean Oil, Whole Grain Rolled Oats, Rye Flour, Barley Flakes, Salt, Molasses, Monoglycerides, Modified Whey, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Dextrose, Natural Flavor, Wheat Starch, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Citric Acid, Sesame; Topped With Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-25.00kcal, -8.87%) | |
| Total Fat | 2.7g (+0.14g, +5.47%) | |
| Saturated Fat | 0.68g (+0.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 51.35g (-2.50g, -4.64%) | |
| Dietary Fiber | 1.4g (-1.20g, -46.15%) | |
| Sugars | 5.41g (+0.28g, +5.46%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+0.42g, +5.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-29.00mg, -14.15%) | |
| Iron, Fe | 3.24mg (+0.68mg, +26.56%) | |
| Potassium, K | 135.0mg (-44.00mg, -24.58%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 97.0ug (-20.00ug, -17.09%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.27mg (+0.01mg, +5.47%) | |
| Niacin | 3.378mg (-1.75mg, -34.13%) | |
| Folic acid | 81.0ug (-16.00ug, -16.49%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potatoes, Yeast, Wheat Gluten, Sugar Contains 2% Or Less Of: Salt, Soybean Oil, Sodium Stearoyl Lactylate, Extractives Of Paprika And Turmeric (for Color), Calcium Propionate (preservative), Calcium Sulfate, Ammonium Sulfate, Sucralose, Ascorbic Acid, Vinegar, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-32.00kcal, -11.35%) | |
| Total Fat | 2.68g (+0.12g, +4.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-13.00mg, -2.53%) | |
| Total Carbohydrates | 48.21g (-5.64g, -10.47%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 3.57g (-1.56g, -30.41%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.24g, +16.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+9.00mg, +4.39%) | |
| Iron, Fe | 3.57mg (+1.01mg, +39.45%) | |
| Potassium, K | 125.0mg (-54.00mg, -30.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 96.0ug (-21.00ug, -17.95%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.071mg (+0.81mg, +318.36%) | |
| Niacin | 5.357mg (+0.23mg, +4.47%) | |
| Folic acid | 91.0ug (-6.00ug, -6.19%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Whole Wheat Flour, Soybean And Or Canola Oil, Wheat Flour, Enzymes, Contains 2 Percent Or Less Of: Salt, Molasses, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Calcium Sulfate, Ascorbic Acid, Monocalcium Phosphate), Sorbic Acid (to Maintain Freshness), Butter (cream, Salt), Buttermilk, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-5.00kcal, -1.77%) | |
| Total Fat | 3.19g (+0.63g, +24.61%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 54.26g (+0.41g, +0.76%) | |
| Dietary Fiber | 3.2g (+0.60g, +23.08%) | |
| Sugars | 5.32g (+0.19g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+1.88g, +24.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 170.0mg (-35.00mg, -17.07%) | |
| Iron, Fe | 3.19mg (+0.63mg, +24.61%) | |
| Potassium, K | 117.0mg (-62.00mg, -34.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 121.0ug (+4.00ug, +3.42%) | |
| Fatty acids, total monounsaturated | 0.53g (+0.53g) | |
| Fatty acids, total polyunsaturated | 1.6g (+1.60g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.309mg (+0.05mg, +20.70%) | |
| Niacin | 3.936mg (-1.19mg, -23.24%) | |
| Folic acid | 97.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Sesame Seeds, Dehydrated Toasted Onion, Wheat Gluten, Salt, Poppy Seeds, Calcium Propionate (preservative), Guar Gum, Dehydrated Garlic, Soybean Oil, Wheat Flour, Sodium Stearoyl Lactylate, Monoglycerides, Citric Acid (preservative), Sorbic Acid (preservative), Enzymes, Hydrogenated Soybean Oil, Degerminated Yellow Cornmeal, Ascorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+4.00kcal, +1.42%) | |
| Total Fat | 3.57g (+1.01g, +39.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-49.00mg, -9.55%) | |
| Total Carbohydrates | 46.43g (-7.42g, -13.78%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 7.14g (+2.01g, +39.18%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-26.00mg, -12.68%) | |
| Iron, Fe | 3.57mg (+1.01mg, +39.45%) | |
| Potassium, K | 143.0mg (-36.00mg, -20.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 96.0ug (-21.00ug, -17.95%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.357mg (+0.10mg, +39.45%) | |
| Niacin | 3.571mg (-1.56mg, -30.36%) | |
| Folic acid | 71.0ug (-26.00ug, -26.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, Yeast, Sugar, Wheat Gluten, Soybean Oil, Wheat Bran, Salt, Molasses, Monoglycerides, Calcium Propionate (a Preservative), Ethoxylated Mono And Diglycerides, Vinegar, Wheat Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+1.00kcal, +0.35%) | |
| Total Fat | 3.77g (+1.21g, +47.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (+15.00mg, +2.92%) | |
| Total Carbohydrates | 52.83g (-1.02g, -1.89%) | |
| Dietary Fiber | 1.9g (-0.70g, -26.92%) | |
| Sugars | 3.77g (-1.36g, -26.51%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+1.74g, +22.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg (-54.00mg, -26.34%) | |
| Iron, Fe | 3.77mg (+1.21mg, +47.27%) | |
| Potassium, K | 132.0mg (-47.00mg, -26.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 102.0ug (-15.00ug, -12.82%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.377mg (+0.12mg, +47.27%) | |
| Niacin | 5.66mg (+0.53mg, +10.37%) | |
| Folic acid | 111.0ug (+14.00ug, +14.43%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Potato Flakes, Contains 2% Or Less Of: Soybean Oil And Or Canola Oil, Wheat Gluten, Salt, Yellow Color (from Annatto, Paprika And Turmeric), Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid, Monocalcium Phosphate, Calcium Sulfate), Sucralose, Acesulfame Potassium, Corn Starch, Calcium Propionate And Sorbic Acid (to Maintain Freshness), Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-13.00kcal, -4.61%) | |
| Total Fat | 3.85g (+1.29g, +50.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-51.00mg, -9.94%) | |
| Total Carbohydrates | 50.0g (-3.85g, -7.15%) | |
| Dietary Fiber | 3.8g (+1.20g, +46.15%) | |
| Sugars | 7.69g (+2.56g, +49.90%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 231.0mg (+26.00mg, +12.68%) | |
| Iron, Fe | 3.85mg (+1.29mg, +50.39%) | |
| Potassium, K | 135.0mg (-44.00mg, -24.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 102.0ug (-15.00ug, -12.82%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.385mg (+0.13mg, +50.39%) | |
| Niacin | 3.846mg (-1.28mg, -25.00%) | |
| Folic acid | 77.0ug (-20.00ug, -20.62%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, Yeast, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Wheat Bran, Monoglycerides, Salt, Molasses, Calcium Propionate (a Preservative), Modified Whey, Vinegar, Caramel Color, Calcium Sulfate, Wheat Starch, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-24.00kcal, -8.51%) | |
| Total Fat | 3.23g (+0.67g, +26.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-29.00mg, -5.65%) | |
| Total Carbohydrates | 51.61g (-2.24g, -4.16%) | |
| Dietary Fiber | 3.2g (+0.60g, +23.08%) | |
| Sugars | 6.45g (+1.32g, +25.73%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.24g, -16.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (-44.00mg, -21.46%) | |
| Iron, Fe | 3.23mg (+0.67mg, +26.17%) | |
| Potassium, K | 129.0mg (-50.00mg, -27.93%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 3.0g (=) | |
| Folate, total | 108.0ug (-9.00ug, -7.69%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.323mg (+0.07mg, +26.17%) | |
| Niacin | 3.226mg (-1.90mg, -37.09%) | |
| Fiber, soluble | 0.0g (=) | |
| Folic acid | 87.0ug (-10.00ug, -10.31%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Bran, Soybean Oil, Whole Grain Wheat Flour, Molasses, Whole Grain Rolled Oats, Salt, Wheat Gluten, Rye Flour, Monoglycerides, Barley Flakes, Modified Whey, Calcium Propionate (a Preservative), Vinegar, Wheat Starch, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-32.00kcal, -11.35%) | |
| Total Fat | 1.79g (-0.77g, -30.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-31.00mg, -6.04%) | |
| Total Carbohydrates | 48.21g (-5.64g, -10.47%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 3.57g (-1.56g, -30.41%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.24g, +16.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (+15.00mg, +7.32%) | |
| Iron, Fe | 3.57mg (+1.01mg, +39.45%) | |
| Potassium, K | 123.0mg (-56.00mg, -31.28%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 91.0ug (-26.00ug, -22.22%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.804mg (+0.55mg, +214.06%) | |
| Niacin | 4.464mg (-0.66mg, -12.95%) | |
| Folic acid | 77.0ug (-20.00ug, -20.62%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Whole Wheat Flour, Wheat Bran, Wheat Gluten, Liquid Sugar, Contains 2 Percent Or Less Of: Canola Oil And Or Soybean Oil, Sea Salt, Molasses, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Natural Non Allergenic Butter Flavor, Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-13.00kcal, -4.61%) | |
| Total Fat | 3.85g (+1.29g, +50.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+25.00mg, +4.87%) | |
| Total Carbohydrates | 50.0g (-3.85g, -7.15%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 7.69g (+2.56g, +49.90%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 231.0mg (+26.00mg, +12.68%) | |
| Iron, Fe | 3.08mg (+0.52mg, +20.31%) | |
| Potassium, K | 115.0mg (-64.00mg, -35.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 154.0ug (+37.00ug, +31.62%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.523mg (+0.27mg, +104.30%) | |
| Niacin | 7.692mg (+2.56mg, +50.00%) | |
| Folic acid | 88.0ug (-9.00ug, -9.28%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Vital Wheat Gluten, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Flour, Calcium Propionate (to Retain Freshness), Encapsulated Sorbic Acid (sorbic Acid, Hydrogenated Vegetable Oil, Mono And Diglycerides) (to Retain Freshness), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-24.00kcal, -8.51%) | |
| Total Fat | 3.03g (+0.47g, +18.36%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (+2.00mg, +0.39%) | |
| Total Carbohydrates | 46.97g (-6.88g, -12.78%) | |
| Dietary Fiber | 1.5g (-1.10g, -42.31%) | |
| Sugars | 1.52g (-3.61g, -70.37%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.40g, +18.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-53.00mg, -25.85%) | |
| Iron, Fe | 3.03mg (+0.47mg, +18.36%) | |
| Potassium, K | 121.0mg (-58.00mg, -32.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 100.0ug (-17.00ug, -14.53%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.667mg (+1.41mg, +551.17%) | |
| Niacin | 6.061mg (+0.93mg, +18.19%) | |
| Folic acid | 98.0ug (+1.00ug, +1.03%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Cultured Wheat, Enzymes, Contains 2% Or Less Of: Sugar, Soybean Oil, Wheat Gluten, Salt, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Maintain Freshness), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-26.00kcal, -9.22%) | |
| Total Fat | 3.85g (+1.29g, +50.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 487.0mg (-26.00mg, -5.07%) | |
| Total Carbohydrates | 48.72g (-5.13g, -9.53%) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 7.69g (+2.56g, +49.90%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-51.00mg, -24.88%) | |
| Iron, Fe | 2.56mg (=) | |
| Potassium, K | 128.0mg (-51.00mg, -28.49%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 92.0ug (-25.00ug, -21.37%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.28g (+1.28g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.256mg (=) | |
| Niacin | 3.846mg (-1.28mg, -25.00%) | |
| Folic acid | 77.0ug (-20.00ug, -20.62%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Honey, Yeast, Nonfat Milk, Sugar, Wheat Gluten, Soybean Oil, Wheat Bran, Salt, Butter, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Natural Flavors, Citric Acid, Calcium Sulfate, Soy Lecithin, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+4.00kcal, +1.42%) | |
| Total Fat | 3.57g (+1.01g, +39.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-49.00mg, -9.55%) | |
| Total Carbohydrates | 53.57g (-0.28g, -0.52%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 7.14g (+2.01g, +39.18%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+9.00mg, +4.39%) | |
| Iron, Fe | 3.57mg (+1.01mg, +39.45%) | |
| Potassium, K | 107.0mg (-72.00mg, -40.22%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g (-3.00g, -100.00%) | |
| Folate, total | 118.0ug (+1.00ug, +0.85%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.357mg (+0.10mg, +39.45%) | |
| Niacin | 3.571mg (-1.56mg, -30.36%) | |
| Fiber, soluble | 0.0g (=) | |
| Folic acid | 93.0ug (-4.00ug, -4.12%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin Vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil Salt, Wheat Gluten, Monoglycerides Dextrose, Modified Whey, Calcium Propionate And Sorbic Acid (preservatives), Vinegar, Soybean Oil (hydrogenated), Calcium Sulfate, Artificial Flavor, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-32.00kcal, -11.35%) | |
| Total Fat | 3.57g (+1.01g, +39.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 482.0mg (-31.00mg, -6.04%) | |
| Total Carbohydrates | 53.57g (-0.28g, -0.52%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 7.14g (+2.01g, +39.18%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+9.00mg, +4.39%) | |
| Iron, Fe | 3.57mg (+1.01mg, +39.45%) | |
| Potassium, K | 143.0mg (-36.00mg, -20.11%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g (+1.00g, +33.33%) | |
| Folate, total | 143.0ug (+26.00ug, +22.22%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.357mg (+0.10mg, +39.45%) | |
| Niacin | 3.571mg (-1.56mg, -30.36%) | |
| Fiber, soluble | 0.0g (=) | |
| Folic acid | 36.0ug (-61.00ug, -62.89%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Whole Grain Wheat Flour, Sugar, Soybean Oil, Wheat Bran, Salt, Wheat Gluten, Molasses, Monoglycerides, Dextrose, Calcium Propionate And Sorbic Acid ( Preservatives), Vinegar, Modified Whey, Soybean Oil (hydrogenated), Caramel Color, Calcium Sulfate, Artificial Flavor, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-15.00kcal, -5.32%) | |
| Total Fat | 4.44g (+1.88g, +73.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (-24.00mg, -4.68%) | |
| Total Carbohydrates | 46.67g (-7.18g, -13.33%) | |
| Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
| Sugars | 2.22g (-2.91g, -56.73%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.42g, +44.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-5.00mg, -2.44%) | |
| Iron, Fe | 2.89mg (+0.33mg, +12.89%) | |
| Potassium, K | 100.0mg (-79.00mg, -44.13%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 93.0ug (-24.00ug, -20.51%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.22g (+2.22g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.444mg (+0.19mg, +73.44%) | |
| Niacin | 4.222mg (-0.91mg, -17.67%) | |
| Folic acid | 89.0ug (-8.00ug, -8.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, Yeast, Sugar, Vegetable Oil (soybean), Sesame Seeds, Salt, Potato Flakes, Malt Extract (corn And Barley), Monoglycerides, Calcium Sulfate, Calcium Propionate (preservative), Datem, Grain Vinegar, Monocalcium Phosphate, Soy Lecithin, Potassium Iodate | ||