D'italiano Real Italian Bread, Real Italian by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Real Italian Bread, Real Italian
- Brand:
- D'italiano
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2460296/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal | |
Total Fat | 4.44g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 489.0mg | |
Total Carbohydrates | 46.67g | |
Dietary Fiber | 2.2g | |
Sugars | 2.22g | |
Sugars, added | N/A | |
Protein | 11.11g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg | |
Iron, Fe | 2.89mg | |
Potassium, K | 100.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Folate, total | 93.0ug | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.22g | |
Thiamin | 0.0mg | |
Riboflavin | 0.444mg | |
Niacin | 4.222mg | |
Folic acid | 89.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, Yeast, Sugar, Vegetable Oil (soybean), Sesame Seeds, Salt, Potato Flakes, Malt Extract (corn And Barley), Monoglycerides, Calcium Sulfate, Calcium Propionate (preservative), Datem, Grain Vinegar, Monocalcium Phosphate, Soy Lecithin, Potassium Iodate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 260.0kcal (-7.00kcal, -2.62%) | |
Total Fat | 4.0g (-0.44g, -9.91%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (+11.00mg, +2.25%) | |
Total Carbohydrates | 46.0g (-0.67g, -1.44%) | |
Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
Sugars | 6.0g (+3.78g, +170.27%) | |
Sugars, added | N/A | |
Protein | 10.0g (-1.11g, -9.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 204.0mg (+4.00mg, +2.00%) | |
Iron, Fe | 2.8mg (-0.09mg, -3.11%) | |
Potassium, K | 86.0mg (-14.00mg, -14.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 98.0ug (+5.00ug, +5.38%) | |
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.4mg (-0.04mg, -9.91%) | |
Niacin | 6.2mg (+1.98mg, +46.85%) | |
Folic acid | 86.0ug (-3.00ug, -3.37%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sesame Seeds, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 260.0kcal (-7.00kcal, -2.62%) | |
Total Fat | 3.0g (-1.44g, -32.43%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (+11.00mg, +2.25%) | |
Total Carbohydrates | 48.0g (+1.33g, +2.85%) | |
Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
Sugars | 6.0g (+3.78g, +170.27%) | |
Sugars, added | N/A | |
Protein | 10.0g (-1.11g, -9.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 204.0mg (+4.00mg, +2.00%) | |
Iron, Fe | 2.8mg (-0.09mg, -3.11%) | |
Potassium, K | 86.0mg (-14.00mg, -14.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 100.0ug (+7.00ug, +7.53%) | |
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.4mg (-0.04mg, -9.91%) | |
Niacin | 6.2mg (+1.98mg, +46.85%) | |
Folic acid | 86.0ug (-3.00ug, -3.37%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin 81), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-17.00kcal, -6.37%) | |
Total Fat | 3.12g (-1.32g, -29.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (+11.00mg, +2.25%) | |
Total Carbohydrates | 45.83g (-0.84g, -1.80%) | |
Dietary Fiber | 2.1g (-0.10g, -4.55%) | |
Sugars | 6.25g (+4.03g, +181.53%) | |
Sugars, added | N/A | |
Protein | 8.33g (-2.78g, -25.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 215.0mg (+15.00mg, +7.50%) | |
Iron, Fe | 2.71mg (-0.18mg, -6.23%) | |
Potassium, K | 102.0mg (+2.00mg, +2.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 98.0ug (+5.00ug, +5.38%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.04g (-1.18g, -53.15%) | |
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.417mg (-0.03mg, -6.08%) | |
Niacin | 6.667mg (+2.44mg, +57.91%) | |
Folic acid | 85.0ug (-4.00ug, -4.49%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate, Citric Acid), Soy Flour, Hydrogenated Vegetable Oil, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-17.00kcal, -6.37%) | |
Total Fat | 3.57g (-0.87g, -19.59%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 482.0mg (-7.00mg, -1.43%) | |
Total Carbohydrates | 46.43g (-0.24g, -0.51%) | |
Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
Sugars | 3.57g (+1.35g, +60.81%) | |
Sugars, added | N/A | |
Protein | 10.71g (-0.40g, -3.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
Iron, Fe | 2.86mg (-0.03mg, -1.04%) | |
Potassium, K | 107.0mg (+7.00mg, +7.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 86.0ug (-7.00ug, -7.53%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (-2.22g, -100.00%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.357mg (-0.09mg, -19.59%) | |
Niacin | 3.929mg (-0.29mg, -6.94%) | |
Folic acid | 71.0ug (-18.00ug, -20.22%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Sugar, Yeast, Soybean Oil, Molasses, Salt, Calcium Sulfate, Calcium Propionate (preservative), Datem, Monocalcium Phosphate, Monoglycerides, Soy Lecithin, Potassium Iodate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-17.00kcal, -6.37%) | |
Total Fat | 3.57g (-0.87g, -19.59%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 482.0mg (-7.00mg, -1.43%) | |
Total Carbohydrates | 46.43g (-0.24g, -0.51%) | |
Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
Sugars | 3.57g (+1.35g, +60.81%) | |
Sugars, added | N/A | |
Protein | 10.71g (-0.40g, -3.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
Iron, Fe | 2.86mg (-0.03mg, -1.04%) | |
Potassium, K | 107.0mg (+7.00mg, +7.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 86.0ug (-7.00ug, -7.53%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (-2.22g, -100.00%) | |
Thiamin | 0.0mg (=) | |
Niacin | 3.929mg (-0.29mg, -6.94%) | |
Folic acid | 71.0ug (-18.00ug, -20.22%) |
Ingredients | ||
---|---|---|
Ingredients: Enriched Wheat Flour, [flour Malted Barley Flour, Reduced Iron , Niacin, Mononitrate, (vitamin B1), Riboflavin, (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Sugar, Yeast, Soybean Oil, Molasses, Salt, Calcium Sulfate, Calcium Propionate (preservatives), Datem Monocalcium Phosphate, Monoglycerides, Soy Lecithin, Potassium Iodate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (-5.00kcal, -1.87%) | |
Total Fat | 3.12g (-1.32g, -29.73%) | |
Saturated Fat | 0.62g (+0.62g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 512.0mg (+23.00mg, +4.70%) | |
Total Carbohydrates | 47.5g (+0.83g, +1.78%) | |
Dietary Fiber | 1.2g (-1.00g, -45.45%) | |
Sugars | 5.0g (+2.78g, +125.23%) | |
Sugars, added | N/A | |
Protein | 10.0g (-1.11g, -9.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 212.0mg (+12.00mg, +6.00%) | |
Iron, Fe | 2.88mg (-0.01mg, -0.35%) | |
Potassium, K | 84.0mg (-16.00mg, -16.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 100.0ug (+7.00ug, +7.53%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.25g (-0.97g, -43.69%) | |
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.375mg (-0.07mg, -15.54%) | |
Niacin | 6.375mg (+2.15mg, +50.99%) | |
Folic acid | 88.0ug (-1.00ug, -1.12%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Corn Meal, Sorbic Acid (to Retain Freshness), Wheat Starch, Hydrogenated Vegetable Oil, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-17.00kcal, -6.37%) | |
Total Fat | 3.12g (-1.32g, -29.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 469.0mg (-20.00mg, -4.09%) | |
Total Carbohydrates | 50.0g (+3.33g, +7.14%) | |
Dietary Fiber | 3.1g (+0.90g, +40.91%) | |
Sugars | 3.12g (+0.90g, +40.54%) | |
Sugars, added | N/A | |
Protein | 6.25g (-4.86g, -43.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 188.0mg (-12.00mg, -6.00%) | |
Iron, Fe | 3.12mg (+0.23mg, +7.96%) | |
Potassium, K | 94.0mg (-6.00mg, -6.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 94.0ug (+1.00ug, +1.08%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (-2.22g, -100.00%) | |
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.312mg (-0.13mg, -29.73%) | |
Niacin | 3.125mg (-1.10mg, -25.98%) | |
Folic acid | 100.0ug (+11.00ug, +12.36%) |
Ingredients | ||
---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Monoglycerides, Wheat Gluten, Barley Malt Extract, Calcium Propionate (a Preservative), Vinegar, Corn Flour, Corn Starch, Lactic Acid, Calcium Sulfate, Wheat Starch, Citric Acid, Monocalcium Phosphate, Dextrose, Modified Whey, Acetic Acid, Ascorbic Acid (dough Conditioner), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-17.00kcal, -6.37%) | |
Total Fat | 3.57g (-0.87g, -19.59%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (+11.00mg, +2.25%) | |
Total Carbohydrates | 46.43g (-0.24g, -0.51%) | |
Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
Sugars | 3.57g (+1.35g, +60.81%) | |
Sugars, added | N/A | |
Protein | 10.71g (-0.40g, -3.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
Iron, Fe | 2.86mg (-0.03mg, -1.04%) | |
Potassium, K | 107.0mg (+7.00mg, +7.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 86.0ug (-7.00ug, -7.53%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (-2.22g, -100.00%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.357mg (-0.09mg, -19.59%) | |
Niacin | 3.571mg (-0.65mg, -15.42%) | |
Folic acid | 71.0ug (-18.00ug, -20.22%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Sugar, Yeast, Vegetable Oil (soybean), Molasses, Salt, Calcium Sulfate, Calcium Propionate (preservative), Datem, Monoglycerides, Monocalcium Phosphate, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 254.0kcal (-13.00kcal, -4.87%) | |
Total Fat | 3.52g (-0.92g, -20.72%) | |
Saturated Fat | 0.7g (+0.70g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 507.0mg (+18.00mg, +3.68%) | |
Total Carbohydrates | 46.48g (-0.19g, -0.41%) | |
Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
Sugars | 5.63g (+3.41g, +153.60%) | |
Sugars, added | N/A | |
Protein | 8.45g (-2.66g, -23.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 215.0mg (+15.00mg, +7.50%) | |
Iron, Fe | 2.82mg (-0.07mg, -2.42%) | |
Potassium, K | 83.0mg (-17.00mg, -17.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Folate, total | 98.0ug (+5.00ug, +5.38%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 2.11g (-0.11g, -4.95%) | |
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.423mg (-0.02mg, -4.73%) | |
Niacin | 6.338mg (+2.12mg, +50.12%) | |
Folic acid | 86.0ug (-3.00ug, -3.37%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Sesame Seeds, Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Hydrogenated Cotton Seed Oil, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-17.00kcal, -6.37%) | |
Total Fat | 3.12g (-1.32g, -29.73%) | |
Saturated Fat | 0.62g (+0.62g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (+11.00mg, +2.25%) | |
Total Carbohydrates | 46.25g (-0.42g, -0.90%) | |
Dietary Fiber | 1.2g (-1.00g, -45.45%) | |
Sugars | 5.0g (+2.78g, +125.23%) | |
Sugars, added | N/A | |
Protein | 10.0g (-1.11g, -9.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 220.0mg (+20.00mg, +10.00%) | |
Iron, Fe | 2.75mg (-0.14mg, -4.84%) | |
Potassium, K | 85.0mg (-15.00mg, -15.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 97.0ug (+4.00ug, +4.30%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.88g (-0.34g, -15.32%) | |
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.375mg (-0.07mg, -15.54%) | |
Niacin | 6.25mg (+2.03mg, +48.03%) | |
Folic acid | 85.0ug (-4.00ug, -4.49%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Corn Meal, Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 265.0kcal (-2.00kcal, -0.75%) | |
Total Fat | 2.94g (-1.50g, -33.78%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (+11.00mg, +2.25%) | |
Total Carbohydrates | 50.0g (+3.33g, +7.14%) | |
Dietary Fiber | 2.9g (+0.70g, +31.82%) | |
Sugars | 2.94g (+0.72g, +32.43%) | |
Sugars, added | N/A | |
Protein | 8.82g (-2.29g, -20.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 206.0mg (+6.00mg, +3.00%) | |
Iron, Fe | 2.94mg (+0.05mg, +1.73%) | |
Potassium, K | 88.0mg (-12.00mg, -12.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 120.0ug (+27.00ug, +29.03%) | |
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.294mg (-0.15mg, -33.78%) | |
Niacin | 2.941mg (-1.28mg, -30.34%) | |
Folic acid | 97.0ug (+8.00ug, +8.99%) |
Ingredients | ||
---|---|---|
Enriched Flour [unbleached Wheat Flour Malted Barley Flour, Reduced Iron Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast: Sugar, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative) Barley Malt Extract, Modified Whey, Corn Flour, Corn Starch, Lactic Acid, Sodium Stearoyl Lactylate, Wheat Starch, Monocalcium Phosphate, Vinegar, Dextrose, Calcium Sulfate, Citric Acid, Acetic Acid, Ascorbic Acid: Topped With Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 258.0kcal (-9.00kcal, -3.37%) | |
Total Fat | 3.79g (-0.65g, -14.64%) | |
Saturated Fat | 0.76g (+0.76g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (+11.00mg, +2.25%) | |
Total Carbohydrates | 46.97g (+0.30g, +0.64%) | |
Dietary Fiber | 1.5g (-0.70g, -31.82%) | |
Sugars | 6.06g (+3.84g, +172.97%) | |
Sugars, added | N/A | |
Protein | 9.09g (-2.02g, -18.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 224.0mg (+24.00mg, +12.00%) | |
Iron, Fe | 2.73mg (-0.16mg, -5.54%) | |
Potassium, K | 83.0mg (-17.00mg, -17.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 97.0ug (+4.00ug, +4.30%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 2.27g (+0.05g, +2.25%) | |
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.303mg (-0.14mg, -31.76%) | |
Niacin | 6.212mg (+1.99mg, +47.13%) | |
Folic acid | 85.0ug (-4.00ug, -4.49%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Ground Turmeric, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-17.00kcal, -6.37%) | |
Total Fat | 2.68g (-1.76g, -39.64%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (+11.00mg, +2.25%) | |
Total Carbohydrates | 48.21g (+1.54g, +3.30%) | |
Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
Sugars | 3.57g (+1.35g, +60.81%) | |
Sugars, added | N/A | |
Protein | 8.93g (-2.18g, -19.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (-21.00mg, -10.50%) | |
Iron, Fe | 3.57mg (+0.68mg, +23.53%) | |
Potassium, K | 89.0mg (-11.00mg, -11.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Folate, total | 102.0ug (+9.00ug, +9.68%) | |
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.714mg (+0.27mg, +60.81%) | |
Niacin | 5.357mg (+1.13mg, +26.88%) | |
Folic acid | 100.0ug (+11.00ug, +12.36%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil And Or Canola Oil, Wheat Flour, Enzymes, Contains 2% Or Less Of: Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Calcium Sulfate, Sodium Stearoyl Lactylate), Sorbic Acid (to Maintain Freshness), Natural Butter Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-17.00kcal, -6.37%) | |
Total Fat | 2.68g (-1.76g, -39.64%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (+11.00mg, +2.25%) | |
Total Carbohydrates | 48.21g (+1.54g, +3.30%) | |
Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
Sugars | 3.57g (+1.35g, +60.81%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.97g, -35.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (-21.00mg, -10.50%) | |
Iron, Fe | 3.57mg (+0.68mg, +23.53%) | |
Potassium, K | 89.0mg (-11.00mg, -11.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Folate, total | 102.0ug (+9.00ug, +9.68%) | |
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.536mg (+0.09mg, +20.72%) | |
Niacin | 5.357mg (+1.13mg, +26.88%) | |
Folic acid | 100.0ug (+11.00ug, +12.36%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean And Or Canola Oil, Wheat Flour, Enzymes, Contains 2% Or Less Of: Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactlyate, Calcium Sulfate, Ascorbic Acid, Enzymes), Cultured Wheat, Sorbic Acid (to Maintain Freshness), Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-17.00kcal, -6.37%) | |
Total Fat | 2.68g (-1.76g, -39.64%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (+11.00mg, +2.25%) | |
Total Carbohydrates | 48.21g (+1.54g, +3.30%) | |
Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
Sugars | 3.57g (+1.35g, +60.81%) | |
Sugars, added | N/A | |
Protein | 8.93g (-2.18g, -19.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
Iron, Fe | 3.57mg (+0.68mg, +23.53%) | |
Potassium, K | 125.0mg (+25.00mg, +25.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Folate, total | 96.0ug (+3.00ug, +3.23%) | |
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 1.071mg (+0.63mg, +141.22%) | |
Niacin | 5.357mg (+1.13mg, +26.88%) | |
Folic acid | 91.0ug (+2.00ug, +2.25%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Whole Wheat Flour, Soybean And Or Canola Oil, Wheat Flour, Enzymes, Contains 2 Percent Or Less Of: Salt, Molasses, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Calcium Sulfate, Ascorbic Acid, Monocalcium Phosphate), Sorbic Acid (to Maintain Freshness), Butter (cream, Salt), Buttermilk, Vinegar |