D'italiano Real Italian Bread, Real Italian by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Real Italian Bread, Real Italian
Brand:
D'italiano
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2460296/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal
Total Fat4.44g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 489.0mg
Total Carbohydrates 46.67g
Dietary Fiber 2.2g
Sugars 2.22g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg
Iron, Fe2.89mg
Potassium, K100.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total93.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.22g
Thiamin0.0mg
Riboflavin0.444mg
Niacin4.222mg
Folic acid89.0ug
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, Yeast, Sugar, Vegetable Oil (soybean), Sesame Seeds, Salt, Potato Flakes, Malt Extract (corn And Barley), Monoglycerides, Calcium Sulfate, Calcium Propionate (preservative), Datem, Grain Vinegar, Monocalcium Phosphate, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-7.00kcal, -2.62%)
Total Fat4.0g (-0.44g, -9.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 46.0g (-0.67g, -1.44%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 6.0g (+3.78g, +170.27%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+4.00mg, +2.00%)
Iron, Fe2.8mg (-0.09mg, -3.11%)
Potassium, K86.0mg (-14.00mg, -14.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (+5.00ug, +5.38%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.4mg (-0.04mg, -9.91%)
Niacin6.2mg (+1.98mg, +46.85%)
Folic acid86.0ug (-3.00ug, -3.37%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sesame Seeds, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-7.00kcal, -2.62%)
Total Fat3.0g (-1.44g, -32.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 48.0g (+1.33g, +2.85%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 6.0g (+3.78g, +170.27%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+4.00mg, +2.00%)
Iron, Fe2.8mg (-0.09mg, -3.11%)
Potassium, K86.0mg (-14.00mg, -14.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (+7.00ug, +7.53%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.4mg (-0.04mg, -9.91%)
Niacin6.2mg (+1.98mg, +46.85%)
Folic acid86.0ug (-3.00ug, -3.37%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin 81), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-17.00kcal, -6.37%)
Total Fat3.12g (-1.32g, -29.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 45.83g (-0.84g, -1.80%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 6.25g (+4.03g, +181.53%)
Sugars, added N/A
Protein 8.33g (-2.78g, -25.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca215.0mg (+15.00mg, +7.50%)
Iron, Fe2.71mg (-0.18mg, -6.23%)
Potassium, K102.0mg (+2.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (+5.00ug, +5.38%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.04g (-1.18g, -53.15%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.417mg (-0.03mg, -6.08%)
Niacin6.667mg (+2.44mg, +57.91%)
Folic acid85.0ug (-4.00ug, -4.49%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate, Citric Acid), Soy Flour, Hydrogenated Vegetable Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-17.00kcal, -6.37%)
Total Fat3.57g (-0.87g, -19.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-7.00mg, -1.43%)
Total Carbohydrates 46.43g (-0.24g, -0.51%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe2.86mg (-0.03mg, -1.04%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total86.0ug (-7.00ug, -7.53%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.22g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.357mg (-0.09mg, -19.59%)
Niacin3.929mg (-0.29mg, -6.94%)
Folic acid71.0ug (-18.00ug, -20.22%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Sugar, Yeast, Soybean Oil, Molasses, Salt, Calcium Sulfate, Calcium Propionate (preservative), Datem, Monocalcium Phosphate, Monoglycerides, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-17.00kcal, -6.37%)
Total Fat3.57g (-0.87g, -19.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-7.00mg, -1.43%)
Total Carbohydrates 46.43g (-0.24g, -0.51%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe2.86mg (-0.03mg, -1.04%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total86.0ug (-7.00ug, -7.53%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.22g, -100.00%)
Thiamin0.0mg (=)
Niacin3.929mg (-0.29mg, -6.94%)
Folic acid71.0ug (-18.00ug, -20.22%)
Ingredients
Ingredients: Enriched Wheat Flour, [flour Malted Barley Flour, Reduced Iron , Niacin, Mononitrate, (vitamin B1), Riboflavin, (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Sugar, Yeast, Soybean Oil, Molasses, Salt, Calcium Sulfate, Calcium Propionate (preservatives), Datem Monocalcium Phosphate, Monoglycerides, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-5.00kcal, -1.87%)
Total Fat3.12g (-1.32g, -29.73%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+23.00mg, +4.70%)
Total Carbohydrates 47.5g (+0.83g, +1.78%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 5.0g (+2.78g, +125.23%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (+12.00mg, +6.00%)
Iron, Fe2.88mg (-0.01mg, -0.35%)
Potassium, K84.0mg (-16.00mg, -16.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (+7.00ug, +7.53%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.25g (-0.97g, -43.69%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.375mg (-0.07mg, -15.54%)
Niacin6.375mg (+2.15mg, +50.99%)
Folic acid88.0ug (-1.00ug, -1.12%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Corn Meal, Sorbic Acid (to Retain Freshness), Wheat Starch, Hydrogenated Vegetable Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-17.00kcal, -6.37%)
Total Fat3.12g (-1.32g, -29.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-20.00mg, -4.09%)
Total Carbohydrates 50.0g (+3.33g, +7.14%)
Dietary Fiber 3.1g (+0.90g, +40.91%)
Sugars 3.12g (+0.90g, +40.54%)
Sugars, added N/A
Protein 6.25g (-4.86g, -43.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-12.00mg, -6.00%)
Iron, Fe3.12mg (+0.23mg, +7.96%)
Potassium, K94.0mg (-6.00mg, -6.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total94.0ug (+1.00ug, +1.08%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.22g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.312mg (-0.13mg, -29.73%)
Niacin3.125mg (-1.10mg, -25.98%)
Folic acid100.0ug (+11.00ug, +12.36%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Monoglycerides, Wheat Gluten, Barley Malt Extract, Calcium Propionate (a Preservative), Vinegar, Corn Flour, Corn Starch, Lactic Acid, Calcium Sulfate, Wheat Starch, Citric Acid, Monocalcium Phosphate, Dextrose, Modified Whey, Acetic Acid, Ascorbic Acid (dough Conditioner), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-17.00kcal, -6.37%)
Total Fat3.57g (-0.87g, -19.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 46.43g (-0.24g, -0.51%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe2.86mg (-0.03mg, -1.04%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total86.0ug (-7.00ug, -7.53%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.22g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.357mg (-0.09mg, -19.59%)
Niacin3.571mg (-0.65mg, -15.42%)
Folic acid71.0ug (-18.00ug, -20.22%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Sugar, Yeast, Vegetable Oil (soybean), Molasses, Salt, Calcium Sulfate, Calcium Propionate (preservative), Datem, Monoglycerides, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-13.00kcal, -4.87%)
Total Fat3.52g (-0.92g, -20.72%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 507.0mg (+18.00mg, +3.68%)
Total Carbohydrates 46.48g (-0.19g, -0.41%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 5.63g (+3.41g, +153.60%)
Sugars, added N/A
Protein 8.45g (-2.66g, -23.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca215.0mg (+15.00mg, +7.50%)
Iron, Fe2.82mg (-0.07mg, -2.42%)
Potassium, K83.0mg (-17.00mg, -17.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total98.0ug (+5.00ug, +5.38%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.11g (-0.11g, -4.95%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.423mg (-0.02mg, -4.73%)
Niacin6.338mg (+2.12mg, +50.12%)
Folic acid86.0ug (-3.00ug, -3.37%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Sesame Seeds, Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Hydrogenated Cotton Seed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-17.00kcal, -6.37%)
Total Fat3.12g (-1.32g, -29.73%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 46.25g (-0.42g, -0.90%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 5.0g (+2.78g, +125.23%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (+20.00mg, +10.00%)
Iron, Fe2.75mg (-0.14mg, -4.84%)
Potassium, K85.0mg (-15.00mg, -15.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total97.0ug (+4.00ug, +4.30%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.88g (-0.34g, -15.32%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.375mg (-0.07mg, -15.54%)
Niacin6.25mg (+2.03mg, +48.03%)
Folic acid85.0ug (-4.00ug, -4.49%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Corn Meal, Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-2.00kcal, -0.75%)
Total Fat2.94g (-1.50g, -33.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 50.0g (+3.33g, +7.14%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 2.94g (+0.72g, +32.43%)
Sugars, added N/A
Protein 8.82g (-2.29g, -20.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca206.0mg (+6.00mg, +3.00%)
Iron, Fe2.94mg (+0.05mg, +1.73%)
Potassium, K88.0mg (-12.00mg, -12.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total120.0ug (+27.00ug, +29.03%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.294mg (-0.15mg, -33.78%)
Niacin2.941mg (-1.28mg, -30.34%)
Folic acid97.0ug (+8.00ug, +8.99%)
Ingredients
Enriched Flour [unbleached Wheat Flour Malted Barley Flour, Reduced Iron Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast: Sugar, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative) Barley Malt Extract, Modified Whey, Corn Flour, Corn Starch, Lactic Acid, Sodium Stearoyl Lactylate, Wheat Starch, Monocalcium Phosphate, Vinegar, Dextrose, Calcium Sulfate, Citric Acid, Acetic Acid, Ascorbic Acid: Topped With Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-9.00kcal, -3.37%)
Total Fat3.79g (-0.65g, -14.64%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 46.97g (+0.30g, +0.64%)
Dietary Fiber 1.5g (-0.70g, -31.82%)
Sugars 6.06g (+3.84g, +172.97%)
Sugars, added N/A
Protein 9.09g (-2.02g, -18.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca224.0mg (+24.00mg, +12.00%)
Iron, Fe2.73mg (-0.16mg, -5.54%)
Potassium, K83.0mg (-17.00mg, -17.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total97.0ug (+4.00ug, +4.30%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.27g (+0.05g, +2.25%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.303mg (-0.14mg, -31.76%)
Niacin6.212mg (+1.99mg, +47.13%)
Folic acid85.0ug (-4.00ug, -4.49%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Ground Turmeric, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-17.00kcal, -6.37%)
Total Fat2.68g (-1.76g, -39.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 48.21g (+1.54g, +3.30%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 8.93g (-2.18g, -19.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-21.00mg, -10.50%)
Iron, Fe3.57mg (+0.68mg, +23.53%)
Potassium, K89.0mg (-11.00mg, -11.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total102.0ug (+9.00ug, +9.68%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.714mg (+0.27mg, +60.81%)
Niacin5.357mg (+1.13mg, +26.88%)
Folic acid100.0ug (+11.00ug, +12.36%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil And Or Canola Oil, Wheat Flour, Enzymes, Contains 2% Or Less Of: Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Calcium Sulfate, Sodium Stearoyl Lactylate), Sorbic Acid (to Maintain Freshness), Natural Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-17.00kcal, -6.37%)
Total Fat2.68g (-1.76g, -39.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 48.21g (+1.54g, +3.30%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-21.00mg, -10.50%)
Iron, Fe3.57mg (+0.68mg, +23.53%)
Potassium, K89.0mg (-11.00mg, -11.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total102.0ug (+9.00ug, +9.68%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.536mg (+0.09mg, +20.72%)
Niacin5.357mg (+1.13mg, +26.88%)
Folic acid100.0ug (+11.00ug, +12.36%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean And Or Canola Oil, Wheat Flour, Enzymes, Contains 2% Or Less Of: Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactlyate, Calcium Sulfate, Ascorbic Acid, Enzymes), Cultured Wheat, Sorbic Acid (to Maintain Freshness), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-17.00kcal, -6.37%)
Total Fat2.68g (-1.76g, -39.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 48.21g (+1.54g, +3.30%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 8.93g (-2.18g, -19.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe3.57mg (+0.68mg, +23.53%)
Potassium, K125.0mg (+25.00mg, +25.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total96.0ug (+3.00ug, +3.23%)
Thiamin1.0mg (+1.00mg)
Riboflavin1.071mg (+0.63mg, +141.22%)
Niacin5.357mg (+1.13mg, +26.88%)
Folic acid91.0ug (+2.00ug, +2.25%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Whole Wheat Flour, Soybean And Or Canola Oil, Wheat Flour, Enzymes, Contains 2 Percent Or Less Of: Salt, Molasses, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Calcium Sulfate, Ascorbic Acid, Monocalcium Phosphate), Sorbic Acid (to Maintain Freshness), Butter (cream, Salt), Buttermilk, Vinegar