Signature Select Butter Wheat Bread, Butter Wheat by Safeway, Inc: Similar Foods

Product:
Butter Wheat Bread, Butter Wheat
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675901/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat2.68g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 48.21g
Dietary Fiber 1.8g
Sugars 3.57g
Sugars, added N/A
Protein 8.93g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg
Iron, Fe3.57mg
Potassium, K125.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total96.0ug
Thiamin1.0mg
Riboflavin1.071mg
Niacin5.357mg
Folic acid91.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Whole Wheat Flour, Soybean And Or Canola Oil, Wheat Flour, Enzymes, Contains 2 Percent Or Less Of: Salt, Molasses, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Calcium Sulfate, Ascorbic Acid, Monocalcium Phosphate), Sorbic Acid (to Maintain Freshness), Butter (cream, Salt), Buttermilk, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.12g (+0.44g, +16.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 45.83g (-2.38g, -4.94%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 6.25g (+2.68g, +75.07%)
Sugars, added N/A
Protein 8.33g (-0.60g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca215.0mg (+1.00mg, +0.47%)
Iron, Fe2.71mg (-0.86mg, -24.09%)
Potassium, K102.0mg (-23.00mg, -18.40%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total98.0ug (+2.00ug, +2.08%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.04g
Thiamin1.0mg (=)
Riboflavin0.417mg (-0.65mg, -61.06%)
Niacin6.667mg (+1.31mg, +24.45%)
Folic acid85.0ug (-6.00ug, -6.59%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate, Citric Acid), Soy Flour, Hydrogenated Vegetable Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 48.21g (=)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 8.93g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (+6.00mg, +2.80%)
Iron, Fe3.57mg (=)
Potassium, K123.0mg (-2.00mg, -1.60%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total91.0ug (-5.00ug, -5.21%)
Thiamin1.0mg (=)
Riboflavin0.804mg (-0.27mg, -24.93%)
Niacin4.464mg (-0.89mg, -16.67%)
Folic acid77.0ug (-14.00ug, -15.38%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Whole Wheat Flour, Wheat Bran, Wheat Gluten, Liquid Sugar, Contains 2 Percent Or Less Of: Canola Oil And Or Soybean Oil, Sea Salt, Molasses, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Natural Non Allergenic Butter Flavor, Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.57g (+0.89g, +33.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 46.43g (-1.78g, -3.69%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (+1.78g, +19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (=)
Iron, Fe2.86mg (-0.71mg, -19.89%)
Potassium, K107.0mg (-18.00mg, -14.40%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total86.0ug (-10.00ug, -10.42%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.357mg (-0.71mg, -66.67%)
Niacin3.571mg (-1.79mg, -33.34%)
Folic acid71.0ug (-20.00ug, -21.98%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Sugar, Yeast, Vegetable Oil (soybean), Molasses, Salt, Calcium Sulfate, Calcium Propionate (preservative), Datem, Monoglycerides, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.57g (+0.89g, +33.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 46.43g (-1.78g, -3.69%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (+1.78g, +19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (=)
Iron, Fe2.86mg (-0.71mg, -19.89%)
Potassium, K107.0mg (-18.00mg, -14.40%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total86.0ug (-10.00ug, -10.42%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.357mg (-0.71mg, -66.67%)
Niacin3.929mg (-1.43mg, -26.66%)
Folic acid71.0ug (-20.00ug, -21.98%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Sugar, Yeast, Soybean Oil, Molasses, Salt, Calcium Sulfate, Calcium Propionate (preservative), Datem, Monocalcium Phosphate, Monoglycerides, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.57g (+0.89g, +33.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 46.43g (-1.78g, -3.69%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (+1.78g, +19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (=)
Iron, Fe2.86mg (-0.71mg, -19.89%)
Potassium, K107.0mg (-18.00mg, -14.40%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total86.0ug (-10.00ug, -10.42%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin3.929mg (-1.43mg, -26.66%)
Folic acid71.0ug (-20.00ug, -21.98%)
Ingredients
Ingredients: Enriched Wheat Flour, [flour Malted Barley Flour, Reduced Iron , Niacin, Mononitrate, (vitamin B1), Riboflavin, (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Sugar, Yeast, Soybean Oil, Molasses, Salt, Calcium Sulfate, Calcium Propionate (preservatives), Datem Monocalcium Phosphate, Monoglycerides, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat4.44g (+1.76g, +65.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (-11.00mg, -2.20%)
Total Carbohydrates 46.67g (-1.54g, -3.19%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 2.22g (-1.35g, -37.82%)
Sugars, added N/A
Protein 11.11g (+2.18g, +24.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe2.89mg (-0.68mg, -19.05%)
Potassium, K100.0mg (-25.00mg, -20.00%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total93.0ug (-3.00ug, -3.13%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.22g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.444mg (-0.63mg, -58.54%)
Niacin4.222mg (-1.13mg, -21.19%)
Folic acid89.0ug (-2.00ug, -2.20%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, Yeast, Sugar, Vegetable Oil (soybean), Sesame Seeds, Salt, Potato Flakes, Malt Extract (corn And Barley), Monoglycerides, Calcium Sulfate, Calcium Propionate (preservative), Datem, Grain Vinegar, Monocalcium Phosphate, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.12g (+0.44g, +16.42%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 46.25g (-1.96g, -4.07%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 5.0g (+1.43g, +40.06%)
Sugars, added N/A
Protein 10.0g (+1.07g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (+6.00mg, +2.80%)
Iron, Fe2.75mg (-0.82mg, -22.97%)
Potassium, K85.0mg (-40.00mg, -32.00%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total97.0ug (+1.00ug, +1.04%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.88g
Thiamin1.0mg (=)
Riboflavin0.375mg (-0.70mg, -64.99%)
Niacin6.25mg (+0.89mg, +16.67%)
Folic acid85.0ug (-6.00ug, -6.59%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Corn Meal, Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.09
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+10.00kcal, +4.00%)
Total Fat4.0g (+1.32g, +49.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 46.0g (-2.21g, -4.58%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.0g (+2.43g, +68.07%)
Sugars, added N/A
Protein 10.0g (+1.07g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (-10.00mg, -4.67%)
Iron, Fe2.8mg (-0.77mg, -21.57%)
Potassium, K86.0mg (-39.00mg, -31.20%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total98.0ug (+2.00ug, +2.08%)
Thiamin1.0mg (=)
Riboflavin0.4mg (-0.67mg, -62.65%)
Niacin6.2mg (+0.84mg, +15.74%)
Folic acid86.0ug (-5.00ug, -5.49%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sesame Seeds, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+10.00kcal, +4.00%)
Total Fat3.0g (+0.32g, +11.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 48.0g (-0.21g, -0.44%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.0g (+2.43g, +68.07%)
Sugars, added N/A
Protein 10.0g (+1.07g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (-10.00mg, -4.67%)
Iron, Fe2.8mg (-0.77mg, -21.57%)
Potassium, K86.0mg (-39.00mg, -31.20%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total100.0ug (+4.00ug, +4.17%)
Thiamin1.0mg (=)
Riboflavin0.4mg (-0.67mg, -62.65%)
Niacin6.2mg (+0.84mg, +15.74%)
Folic acid86.0ug (-5.00ug, -5.49%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin 81), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+4.00kcal, +1.60%)
Total Fat3.52g (+0.84g, +31.34%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 507.0mg (+7.00mg, +1.40%)
Total Carbohydrates 46.48g (-1.73g, -3.59%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 5.63g (+2.06g, +57.70%)
Sugars, added N/A
Protein 8.45g (-0.48g, -5.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca215.0mg (+1.00mg, +0.47%)
Iron, Fe2.82mg (-0.75mg, -21.01%)
Potassium, K83.0mg (-42.00mg, -33.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total98.0ug (+2.00ug, +2.08%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.11g
Thiamin1.0mg (=)
Riboflavin0.423mg (-0.65mg, -60.50%)
Niacin6.338mg (+0.98mg, +18.31%)
Folic acid86.0ug (-5.00ug, -5.49%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Sesame Seeds, Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Hydrogenated Cotton Seed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.71
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+7.00kcal, +2.80%)
Total Fat2.7g (+0.02g, +0.75%)
Saturated Fat 0.68g (+0.68g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 51.35g (+3.14g, +6.51%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 5.41g (+1.84g, +51.54%)
Sugars, added N/A
Protein 8.11g (-0.82g, -9.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-38.00mg, -17.76%)
Iron, Fe3.24mg (-0.33mg, -9.24%)
Potassium, K135.0mg (+10.00mg, +8.00%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total97.0ug (+1.00ug, +1.04%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.27mg (-0.80mg, -74.79%)
Niacin3.378mg (-1.98mg, -36.94%)
Folic acid81.0ug (-10.00ug, -10.99%)
Ingredients
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potatoes, Yeast, Wheat Gluten, Sugar Contains 2% Or Less Of: Salt, Soybean Oil, Sodium Stearoyl Lactylate, Extractives Of Paprika And Turmeric (for Color), Calcium Propionate (preservative), Calcium Sulfate, Ammonium Sulfate, Sucralose, Ascorbic Acid, Vinegar, Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+10.00kcal, +4.00%)
Total Fat3.0g (+0.32g, +11.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 48.0g (-0.21g, -0.44%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.0g (+2.43g, +68.07%)
Sugars, added N/A
Protein 8.0g (-0.93g, -10.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca230.0mg (+16.00mg, +7.48%)
Iron, Fe2.8mg (-0.77mg, -21.57%)
Potassium, K86.0mg (-39.00mg, -31.20%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total100.0ug (+4.00ug, +4.17%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.0g
Thiamin1.0mg (=)
Riboflavin0.4mg (-0.67mg, -62.65%)
Niacin6.4mg (+1.04mg, +19.47%)
Folic acid88.0ug (-3.00ug, -3.30%)
Ingredients
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B91, Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Sesame Seeds, Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.59
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+8.00kcal, +3.20%)
Total Fat3.79g (+1.11g, +41.42%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 46.97g (-1.24g, -2.57%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 6.06g (+2.49g, +69.75%)
Sugars, added N/A
Protein 9.09g (+0.16g, +1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca224.0mg (+10.00mg, +4.67%)
Iron, Fe2.73mg (-0.84mg, -23.53%)
Potassium, K83.0mg (-42.00mg, -33.60%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total97.0ug (+1.00ug, +1.04%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.27g
Thiamin1.0mg (=)
Riboflavin0.303mg (-0.77mg, -71.71%)
Niacin6.212mg (+0.86mg, +15.96%)
Folic acid85.0ug (-6.00ug, -6.59%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Ground Turmeric, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.81
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+12.00kcal, +4.80%)
Total Fat3.12g (+0.44g, +16.42%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+12.00mg, +2.40%)
Total Carbohydrates 47.5g (-0.71g, -1.47%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 5.0g (+1.43g, +40.06%)
Sugars, added N/A
Protein 10.0g (+1.07g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (-2.00mg, -0.93%)
Iron, Fe2.88mg (-0.69mg, -19.33%)
Potassium, K84.0mg (-41.00mg, -32.80%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total100.0ug (+4.00ug, +4.17%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Thiamin1.0mg (=)
Riboflavin0.375mg (-0.70mg, -64.99%)
Niacin6.375mg (+1.02mg, +19.00%)
Folic acid88.0ug (-3.00ug, -3.30%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Corn Meal, Sorbic Acid (to Retain Freshness), Wheat Starch, Hydrogenated Vegetable Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+4.00kcal, +1.60%)
Total Fat3.52g (+0.84g, +31.34%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 507.0mg (+7.00mg, +1.40%)
Total Carbohydrates 46.48g (-1.73g, -3.59%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 5.63g (+2.06g, +57.70%)
Sugars, added N/A
Protein 8.45g (-0.48g, -5.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca227.0mg (+13.00mg, +6.07%)
Iron, Fe2.82mg (-0.75mg, -21.01%)
Potassium, K83.0mg (-42.00mg, -33.60%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total98.0ug (+2.00ug, +2.08%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.423mg (-0.65mg, -60.50%)
Niacin6.338mg (+0.98mg, +18.31%)
Folic acid86.0ug (-5.00ug, -5.49%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sesame Seeds, Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin