Wegmans Plain Mini Bagels, Plain by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Plain Mini Bagels, Plain
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2524119/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal | |
| Total Fat | 1.56g | |
| Saturated Fat | 0.39g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 320.0mg | |
| Total Carbohydrates | 53.91g | |
| Dietary Fiber | 3.9g | |
| Sugars | 7.03g | |
| Sugars, added | N/A | |
| Protein | 9.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 2.81mg | |
| Potassium, K | 141.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Sugar, Cultured Wheat Flour, Yeast, Contains 2% Or Less Of Each: Raisin Juice Concentrate, Wheat Gluten, Salt, Wheat Flour, Guar Gum, Monoglycerides, Choline Chloride, Citric Acid (preservative), Enzymes, Vinegar, Degermed Yellow Corn Meal, Magnesium Stearate, Ascorbic Acid (as A Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-3.00kcal, -1.16%) | |
| Total Fat | 1.6g (+0.04g, +2.56%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 53.19g (-0.72g, -1.34%) | |
| Dietary Fiber | 4.3g (+0.40g, +10.26%) | |
| Sugars | 6.38g (-0.65g, -9.25%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+0.19g, +2.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-9.00mg, -9.57%) | |
| Iron, Fe | 2.77mg (-0.04mg, -1.42%) | |
| Potassium, K | 149.0mg (+8.00mg, +5.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Sugar, Yeast, Cultured Wheat Flour, Contains 2% Or Less Of Each: Wheat Gluten, Raisin Juice Concentrate, Salt, Wheat Flour, Guar Gum, Monoglycerides, Choline Chloride, Citric Acid (preservative), Enzymes, Degermed Yellow Corn Meal, Vinegar, Magnesium Stearate, Ascorbic Acid (as A Dough Conditioner), Microcrystalline Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+22.00kcal, +8.53%) | |
| Total Fat | 7.0g (+5.44g, +348.72%) | |
| Saturated Fat | 1.0g (+0.61g, +156.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (+10.00mg, +3.13%) | |
| Total Carbohydrates | 49.0g (-4.91g, -9.11%) | |
| Dietary Fiber | 5.0g (+1.10g, +28.21%) | |
| Sugars | 7.0g (-0.03g, -0.43%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-0.38g, -4.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-14.00mg, -14.89%) | |
| Iron, Fe | 1.44mg (-1.37mg, -48.75%) | |
| Potassium, K | 140.0mg (-1.00mg, -0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Farro (wheat), Sweet Potatoes, Onion, Maple Syrup, Red Bell Peppers, Canola Oil, Cranberries (cranberries, Sugar, Citric Acid, Sunflower Seed Oil, Elderberry Juice Concentrate), Pumpkin Seeds, Currants (currants, Sunflower Seed Oil), Sea Salt, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+6.00kcal, +2.33%) | |
| Total Fat | 4.72g (+3.16g, +202.56%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+20.00mg, +6.25%) | |
| Total Carbohydrates | 47.17g (-6.74g, -12.50%) | |
| Dietary Fiber | 1.9g (-2.00g, -51.28%) | |
| Sugars | 7.55g (+0.52g, +7.40%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+0.05g, +0.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-24.00mg, -25.53%) | |
| Iron, Fe | 1.89mg (-0.92mg, -32.74%) | |
| Potassium, K | 128.0mg (-13.00mg, -9.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Distilled Vinegar, Calcium Sulfate, Sunflower Seeds, Garlic, Sesame Seeds, Poppy Seeds, Garlic Powder, Dried Onion, Calcium Propionate (preservative), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-3.00kcal, -1.16%) | |
| Total Fat | 1.6g (+0.04g, +2.56%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 287.0mg (-33.00mg, -10.31%) | |
| Total Carbohydrates | 54.26g (+0.35g, +0.65%) | |
| Dietary Fiber | 4.3g (+0.40g, +10.26%) | |
| Sugars | 10.64g (+3.61g, +51.35%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+0.19g, +2.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-9.00mg, -9.57%) | |
| Iron, Fe | 2.66mg (-0.15mg, -5.34%) | |
| Potassium, K | 160.0mg (+19.00mg, +13.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Yeast, Sugar, Pumpkin Bits (sugar, Wheat Flour, Dextrose, Canola Oil, Wheat Starch, Cinnamon, Natural Flavors, Beta Carotene Color, Caramel Color), Pumpkin Puree, Cultured Wheat Flour, Contains 2% Or Less Of Each: Wheat Gluten, Raisin Juice Concentrate, Spices (cinnamon, Ginger, Nutmeg), Salt, Wheat Flour, Guar Gum, Monoglycerides, Choline Chloride, Citric Acid (preservative), Enzymes, Vinegar, Degermed Yellow Corn Meal, Ascorbic Acid (as A Dough Conditioner), Microcrystalline Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-13.00kcal, -5.04%) | |
| Total Fat | 8.0g (+6.44g, +412.82%) | |
| Saturated Fat | 4.0g (+3.61g, +925.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 305.0mg (-15.00mg, -4.69%) | |
| Total Carbohydrates | 33.0g (-20.91g, -38.79%) | |
| Dietary Fiber | 2.0g (-1.90g, -48.72%) | |
| Sugars | 3.5g (-3.53g, -50.21%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.62g, +6.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+12.00mg, +12.77%) | |
| Iron, Fe | 2.0mg (-0.81mg, -28.83%) | |
| Potassium, K | 134.0mg (-7.00mg, -4.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Wheat Four (contains: Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Whole Egg And Or Liquid Egg White, Corn Starch And Or Modified Corn Starch, Salt, Vinegar, Sodium Propionate, Sodium Stearoyl Lactylate, Potassium Sorbate Beel Taco Filling: Ground Beef, Water Black Beans [prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent)], Roasted Green Chile, Sun Rise Chili Powder (chili Pepper, Spices, Salt, Garlic, Silicon Dioxide, Ethoxyquin), Dehydrated Onion, Beef Base (roasted Beef And Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, 2% Or Less Water, Potato Starch, Yeast Extract, Sunflower Oil, Corn Oil, Beef Fat, Lactic Acid), Modified Corn Starch, Apple Cider Vinegar [distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength Of 5% (50 Grains) Acidity], Salt Cheese: Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [color] If Colored), Potato Starch And Powdered Cellulose Added To Prevent Caking Salsa: Tomatoes (tomatoes, Tomato Juice), Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Jalapenos, Water, Onion, Cilantro, Contains Less Than 2% Of Salt, Sugar, Distilled Vinegar, Spice, Garlic, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (=) | |
| Total Fat | 11.34g (+9.78g, +626.92%) | |
| Saturated Fat | 2.58g (+2.19g, +561.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 299.0mg (-21.00mg, -6.56%) | |
| Total Carbohydrates | 31.96g (-21.95g, -40.72%) | |
| Dietary Fiber | 3.1g (-0.80g, -20.51%) | |
| Sugars | 1.03g (-6.00g, -85.35%) | |
| Sugars, added | N/A | |
| Protein | 6.7g (-2.68g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-21.00mg, -22.34%) | |
| Iron, Fe | 2.06mg (-0.75mg, -26.69%) | |
| Potassium, K | 134.0mg (-7.00mg, -4.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Flour Tortilla Flour Tortilla (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil [soybean, Canola, And Or Corn Oil], Salt, Wheat Gluten), Cooked Black Beans (water, Black Beans) Cheddar Cheese Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color) Water Vegetable Oil (soybean, Canola, And Or Corn Oil), Contains 2% Or Less Green Chili (with Citric Acid), Hot Sauce (water, Cane Sugar, White Vinegar, Sea Salt, Non Fat Dry Milk, Xanthan Gum, Spices), Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Modified Com Starch, Salt, Granulated Garlic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+15.00kcal, +5.81%) | |
| Total Fat | 1.95g (+0.39g, +25.00%) | |
| Saturated Fat | 0.78g (+0.39g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-31.00mg, -9.69%) | |
| Total Carbohydrates | 57.81g (+3.90g, +7.23%) | |
| Dietary Fiber | 3.9g (=) | |
| Sugars | 14.06g (+7.03g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-16.00mg, -17.02%) | |
| Iron, Fe | 2.58mg (-0.23mg, -8.19%) | |
| Potassium, K | 148.0mg (+7.00mg, +4.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Sugar, Yeast, Cultured Wheat Flour, Sweetened Dried Blueberries (blueberries, Sugar, Citric Acid [preservative], Sunflower Oil, Natural Flavor), Contains 2% Or Less Of Each: Wheat Gluten, Blueberries, Raisin Juice Concentrate, Salt, Wheat Flour, Palm Oil, Guar Gum, White Corn Flour, Monoglycerides, Choline Chloride, Dextrose, Corn Starch, Glycerin, Natural Flavors, Ethyl Alcohol, Vegetable Juice (color), Citric Acid (preservative), Enzymes, Fruit Juice (color), Dried Blueberries, Vinegar, Degermed Yellow Corn Meal, Magnesium Stearate, Ascorbic Acid (as A Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-12.00kcal, -4.65%) | |
| Total Fat | 1.64g (+0.08g, +5.13%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (-25.00mg, -7.81%) | |
| Total Carbohydrates | 49.18g (-4.73g, -8.77%) | |
| Dietary Fiber | 3.3g (-0.60g, -15.38%) | |
| Sugars | 13.11g (+6.08g, +86.49%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (-2.82g, -30.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-28.00mg, -29.79%) | |
| Iron, Fe | 2.3mg (-0.51mg, -18.15%) | |
| Potassium, K | 148.0mg (+7.00mg, +4.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Sugar, Farina, Yeast, Cinnamon, Salt, Vegetable Oil (soybean), Natural Flavors, Calcium Propionate (to Preserve Freshness), Xanthan Gum, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-12.00kcal, -4.65%) | |
| Total Fat | 1.64g (+0.08g, +5.13%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (-25.00mg, -7.81%) | |
| Total Carbohydrates | 49.18g (-4.73g, -8.77%) | |
| Dietary Fiber | 3.3g (-0.60g, -15.38%) | |
| Sugars | 13.11g (+6.08g, +86.49%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (-2.82g, -30.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-28.00mg, -29.79%) | |
| Iron, Fe | 2.3mg (-0.51mg, -18.15%) | |
| Potassium, K | 148.0mg (+7.00mg, +4.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Sugar, Farina, Yeast, Cinnamon, Salt, Soybean Oil, Calcium Propionate (to Preserve Freshness), Sodium Stearoyl Lactylate, Xanthan Gum, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-12.00kcal, -4.65%) | |
| Total Fat | 1.64g (+0.08g, +5.13%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (-25.00mg, -7.81%) | |
| Total Carbohydrates | 49.18g (-4.73g, -8.77%) | |
| Dietary Fiber | 3.3g (-0.60g, -15.38%) | |
| Sugars | 13.11g (+6.08g, +86.49%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (-2.82g, -30.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-28.00mg, -29.79%) | |
| Iron, Fe | 2.3mg (-0.51mg, -18.15%) | |
| Potassium, K | 148.0mg (+7.00mg, +4.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Sugar, Farina, Yeast, Cinnamon, Salt, Vegetable Oil (soybean), Natural Flavors, Calcium Propionate (to Preserve Freshness), Xanthan Gum, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-12.00kcal, -4.65%) | |
| Total Fat | 1.64g (+0.08g, +5.13%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (-25.00mg, -7.81%) | |
| Total Carbohydrates | 49.18g (-4.73g, -8.77%) | |
| Dietary Fiber | 3.3g (-0.60g, -15.38%) | |
| Sugars | 13.11g (+6.08g, +86.49%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (-2.82g, -30.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-28.00mg, -29.79%) | |
| Iron, Fe | 2.3mg (-0.51mg, -18.15%) | |
| Potassium, K | 148.0mg (+7.00mg, +4.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Sugar, Farina, Yeast, Cinnamon, Salt, Vegetable Oil (soybean), Natural Flavors, Calcium Propionate (to Preserve Freshness), Xanthan Gum, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-12.00kcal, -4.65%) | |
| Total Fat | 1.64g (+0.08g, +5.13%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (-25.00mg, -7.81%) | |
| Total Carbohydrates | 49.18g (-4.73g, -8.77%) | |
| Dietary Fiber | 3.3g (-0.60g, -15.38%) | |
| Sugars | 13.11g (+6.08g, +86.49%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (-2.82g, -30.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-28.00mg, -29.79%) | |
| Iron, Fe | 2.3mg (-0.51mg, -18.15%) | |
| Potassium, K | 148.0mg (+7.00mg, +4.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Sugar, Farina, Yeast, Cinnamon, Salt, Vegetable Oil (soybean), Natural Flavors, Calcium Propionate (to Preserve Freshness), Xanthan Gum, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-12.00kcal, -4.65%) | |
| Total Fat | 1.64g (+0.08g, +5.13%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (-25.00mg, -7.81%) | |
| Total Carbohydrates | 49.18g (-4.73g, -8.77%) | |
| Dietary Fiber | 3.3g (-0.60g, -15.38%) | |
| Sugars | 13.11g (+6.08g, +86.49%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (-2.82g, -30.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-28.00mg, -29.79%) | |
| Iron, Fe | 2.3mg (-0.51mg, -18.15%) | |
| Potassium, K | 148.0mg (+7.00mg, +4.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Sugar, Farina, Yeast, Cinnamon, Salt, Vegetable Oil (soybean), Natural Flavors, Calcium Propionate (to Preserve Freshness), Xanthan Gum, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+16.00kcal, +6.20%) | |
| Total Fat | 1.33g (-0.23g, -14.74%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 336.0mg (+16.00mg, +5.00%) | |
| Total Carbohydrates | 59.29g (+5.38g, +9.98%) | |
| Dietary Fiber | 4.4g (+0.50g, +12.82%) | |
| Sugars | 11.5g (+4.47g, +63.58%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (-0.53g, -5.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-32.00mg, -34.04%) | |
| Iron, Fe | 3.27mg (+0.46mg, +16.37%) | |
| Potassium, K | 150.0mg (+9.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid , Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Cinnamon Bits (sugar, Wheat Flour, Corn Cereal, Cinnamon, Soybean Oil), Brown Sugar, Granulated Sugar, Contains 2% Or Less Of The Following Ingredients: Yeast, Salt, Wheat Gluten, Honey, Cinnamon, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate , L Cysteine, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-15.00kcal, -5.81%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.35g (+0.96g, +246.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 297.0mg (-23.00mg, -7.19%) | |
| Total Carbohydrates | 32.43g (-21.48g, -39.84%) | |
| Dietary Fiber | 0.0g (-3.90g, -100.00%) | |
| Sugars | 5.41g (-1.62g, -23.04%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-3.97g, -42.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-13.00mg, -13.83%) | |
| Iron, Fe | 1.89mg (-0.92mg, -32.74%) | |
| Potassium, K | 135.0mg (-6.00mg, -4.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.11g | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Milk Solids, Egg, Baking Powder, (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Salt | ||