Aunt Millie's Bread, Honey & Crunchy Oat by Perfection Bakeries, Inc: Similar Foods

Product:
Bread, Honey & Crunchy Oat
Brand:
Aunt Millie's
Maker:
Perfection Bakeries, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1921202/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal
Total Fat4.44g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 356.0mg
Total Carbohydrates 46.67g
Dietary Fiber 11.1g
Sugars 4.44g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg
Iron, Fe6.0mg
Potassium, K156.0mg
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble9.0g
Fatty acids, total monounsaturated1.11g
Fatty acids, total polyunsaturated2.22g
Thiamin1.0mg
Riboflavin0.378mg
Niacin4.444mg
Fiber, soluble2.0g
Ingredients
Water, Whole Grain Wheat Flour, Unbleached Wheat Flour, Wheat Gluten, Oat Fiber, Sunflower Kernels, Whole Grain Rolled Oats, Corn Flakes (milled Corn, Malt Flavoring), Honey, Brown Sugar, Yeast, Resistant Corn Starch, Soybean Oil, Resistant Dextrin, Cultured Wheat Flour, Salt Substitute* (salt, Sodium Gluconate And Potassium Chloride), Raisin Juice, Cornstarch, Wheat Starch, Vinegar, Malted Barley Flour, Calcium Sulfate, Sodium Chloride, Enrichment [ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid, Soy Lecithin: Topped With Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (=)
Total Fat4.44g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (=)
Total Carbohydrates 48.89g (+2.22g, +4.76%)
Dietary Fiber 13.3g (+2.20g, +19.82%)
Sugars 6.67g (+2.23g, +50.23%)
Sugars, added N/A
Protein 8.89g (-2.22g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe2.4mg (-3.60mg, -60.00%)
Potassium, K133.0mg (-23.00mg, -14.74%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble9.0g (=)
Fatty acids, total monounsaturated0.0g (-1.11g, -100.00%)
Fatty acids, total polyunsaturated2.22g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.151mg (-0.23mg, -60.05%)
Niacin2.667mg (-1.78mg, -39.99%)
Fiber, soluble2.0g (=)
Ingredients
Water, Whole Grain Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Oat Fiber, Sunflower Kernels, Wheat Gluten, Cane Sugar, Non Gmo Yellow Corn Meal, Yeast, Resistant Corn Starch, Spelt Flour, Triticale, Non Gmo Soybean Oil, Whole Grain Oatmeal, Rye Meal, Barley Flakes, Millet, Wheat Dextrin, Buckwheat Flour, Rice Flour, Sorghum Syrup, Flax Seed, Molasses, Cultured Wheat Flour, Vinegar, Sea Salt, Raisin Juice, Potassium Chloride, Sodium Gluconate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin; Topped With Crushed Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-11.00kcal, -4.51%)
Total Fat5.0g (+0.56g, +12.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+11.00mg, +3.09%)
Total Carbohydrates 53.33g (+6.66g, +14.27%)
Dietary Fiber 6.7g (-4.40g, -39.64%)
Sugars 13.33g (+8.89g, +200.23%)
Sugars, added N/A
Protein 3.33g (-7.78g, -70.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-14.00mg, -31.82%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, K150.0mg (-6.00mg, -3.85%)
Vitamin D, IU0.0IU
Ingredients
Water, Gluten Free Flour Blend (potato Starch, Modified Tapioca Starch, Brown Rice Flour), Raisins, Sunflower Oil, Dextrose, Cane Sugar, Psyllium Husk, Yeast, Pea Fiber, Modified Cellulose, Salt, Rice Bran, Cultured Cane Sugar, Cellulose Gum, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.00
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-15.00kcal, -6.15%)
Total Fat8.82g (+4.38g, +98.65%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (+3.00mg, +0.84%)
Total Carbohydrates 30.0g (-16.67g, -35.72%)
Dietary Fiber 2.9g (-8.20g, -73.87%)
Sugars 4.12g (-0.32g, -7.21%)
Sugars, added N/A
Protein 8.24g (-2.87g, -25.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-15.00mg, -34.09%)
Iron, Fe2.29mg (-3.71mg, -61.83%)
Potassium, K176.0mg (+20.00mg, +12.82%)
Vitamin D, IU0.0IU
Ingredients
Crust: (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rice Flour [white Rice, Stabilized Rice Bran], Chickpea Flour, Soy Flour, Oil Blend [canola And Olive Oil], Cane Sugar, Wheat Gluten, Garlic Powder, Instant Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt), Pizza Sauce: (tomato Paste, Water, Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onion, Canola & Olive Oil, Cane Sugar, Garlic, Salt, Spices, Citric Acid), Vegan Mozzarella: (filtered Water, Coconut Oil, Modified Potato And Corn Starch, Sea Salt, Natural Flavors [plant Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Vegetables: (green Peppers, Red Peppers, Onions, Mushrooms), Sausage Style Crumbles: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [cane Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Natural Flavors], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-2.00kcal, -0.82%)
Total Fat1.61g (-2.83g, -63.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+15.00mg, +4.21%)
Total Carbohydrates 53.23g (+6.56g, +14.06%)
Dietary Fiber 3.2g (-7.90g, -71.17%)
Sugars 3.23g (-1.21g, -27.25%)
Sugars, added N/A
Protein 8.06g (-3.05g, -27.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-28.00mg, -63.64%)
Iron, Fe0.81mg (-5.19mg, -86.50%)
Potassium, K145.0mg (-11.00mg, -7.05%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Water, Bakers Yeast, Ethyl Alcohol (to Maintain Freshness), Wheat Gluten, Salt, Fermented Wheat Germ, Maited Wheat Flour, Dried Yeast, Sourdough Culture, Wheat Fiber, Ascorbic Acid, Malted Barley Flour, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-2.00kcal, -0.82%)
Total Fat12.12g (+7.68g, +172.97%)
Saturated Fat 5.05g (+5.05g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 354.0mg (-2.00mg, -0.56%)
Total Carbohydrates 29.29g (-17.38g, -37.24%)
Dietary Fiber 1.0g (-10.10g, -90.99%)
Sugars 9.09g (+4.65g, +104.73%)
Sugars, added N/A
Protein 5.05g (-6.06g, -54.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe0.61mg (-5.39mg, -89.83%)
Potassium, K173.0mg (+17.00mg, +10.90%)
Vitamin D, IU0.0IU
Ingredients
Rice Flour, Water, Cooked Chicken (chicken, White Rice Flour, Sea Salt, Granulated Garlic, Granulated Onion), Food Starch (wheat Starch, Cornstarch), Sugar, Cabbage, Palm Oil Shortening, Red Bell Peppers, Water Chestnuts, Celery Contains 2% Or Less Of Each: Green Onion, Soybean Oil, Ginger, Garlic, Soy Sauce Powder (soy Sauce [soybeans, Salt, Sugar], Maltodextrin, Salt), Rice Cooking Wine (wine, Natural Flavor, Salt), Sea Salt, Hot Chili Oil (canola Oil, Chili Extract), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Crushed Red Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-32.00kcal, -13.11%)
Total Fat2.94g (-1.50g, -33.78%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 341.0mg (-15.00mg, -4.21%)
Total Carbohydrates 35.29g (-11.38g, -24.38%)
Dietary Fiber 0.0g (-11.10g, -100.00%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 7.06g (-4.05g, -36.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+7.00mg, +15.91%)
Iron, Fe2.35mg (-3.65mg, -60.83%)
Potassium, K153.0mg (-3.00mg, -1.92%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.76g (+0.65g, +58.56%)
Fatty acids, total polyunsaturated0.0g (-2.22g, -100.00%)
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Cultured Unpasteurized Milk, Salt, Annatto [color], Microbial Enzyme), Canola Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-32.00kcal, -13.11%)
Total Fat2.94g (-1.50g, -33.78%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 341.0mg (-15.00mg, -4.21%)
Total Carbohydrates 35.29g (-11.38g, -24.38%)
Dietary Fiber 0.0g (-11.10g, -100.00%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 7.06g (-4.05g, -36.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+7.00mg, +15.91%)
Iron, Fe2.35mg (-3.65mg, -60.83%)
Potassium, K153.0mg (-3.00mg, -1.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.76g (+0.65g, +58.56%)
Fatty acids, total polyunsaturated0.0g (-2.22g, -100.00%)
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Cultured Unpasteurized Milk, Salt, Annatto [color], Microbial Enzyme), Canola Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-32.00kcal, -13.11%)
Total Fat2.94g (-1.50g, -33.78%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 341.0mg (-15.00mg, -4.21%)
Total Carbohydrates 35.29g (-11.38g, -24.38%)
Dietary Fiber 1.2g (-9.90g, -89.19%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 5.88g (-5.23g, -47.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+5.00mg, +11.36%)
Iron, Fe2.35mg (-3.65mg, -60.83%)
Potassium, K149.0mg (-7.00mg, -4.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.18g (+0.07g, +6.31%)
Fatty acids, total polyunsaturated0.0g (-2.22g, -100.00%)
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Bacterial Culture, Salt, Annatto [color], Microbial Enzyme), Canola Oil, Salt, Jalapeno Peppers, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-32.00kcal, -13.11%)
Total Fat2.94g (-1.50g, -33.78%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 341.0mg (-15.00mg, -4.21%)
Total Carbohydrates 35.29g (-11.38g, -24.38%)
Dietary Fiber 1.2g (-9.90g, -89.19%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 5.88g (-5.23g, -47.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+5.00mg, +11.36%)
Iron, Fe2.35mg (-3.65mg, -60.83%)
Potassium, K149.0mg (-7.00mg, -4.49%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.18g (+0.07g, +6.31%)
Fatty acids, total polyunsaturated0.0g (-2.22g, -100.00%)
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Cultured Unpasteurized Milk, Salt, Annatto [color], Microbial Enzyme), Canola Oil, Salt, Jalapeno Peppers, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-25.00kcal, -10.25%)
Total Fat3.12g (-1.32g, -29.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (-12.00mg, -3.37%)
Total Carbohydrates 37.5g (-9.17g, -19.65%)
Dietary Fiber 6.2g (-4.90g, -44.14%)
Sugars 6.25g (+1.81g, +40.77%)
Sugars, added N/A
Protein 12.5g (+1.39g, +12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-6.00mg, -13.64%)
Iron, Fe3.12mg (-2.88mg, -48.00%)
Potassium, K184.0mg (+28.00mg, +17.95%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Whole Wheat Flour, Organic Multigrain Blend And Seed Blend (organic Spelt Flour, Organic Cracked Barley Organic Kamut Flour, Organic Cracked Brown Rice, Organic Buckwheat Flour, Organic Sunflower Kernels, Organic Milled Caramelized Rye, Organic Millet, Organic Quinoa, Organic Amaranth), Organic Vital Wheat Gluten, Organic Cane Sugar, Contains 2% Or Less Of The Following: Organic Expeller Pressed Canola Oil, Yeast, Organic Cultured Wheat Flour, Sea Salt, Organic Millet, Organic Flaxseed, Organic Sesame Seed, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Distilled White Vinegar, Organic Modified Cornstarch, Natural Flavor, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-32.00kcal, -13.11%)
Total Fat4.12g (-0.32g, -7.21%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 341.0mg (-15.00mg, -4.21%)
Total Carbohydrates 34.12g (-12.55g, -26.89%)
Dietary Fiber 0.0g (-11.10g, -100.00%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 7.06g (-4.05g, -36.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-6.00mg, -13.64%)
Iron, Fe2.35mg (-3.65mg, -60.83%)
Potassium, K145.0mg (-11.00mg, -7.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.18g (+0.07g, +6.31%)
Fatty acids, total polyunsaturated0.0g (-2.22g, -100.00%)
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Bacterial Culture, Salt, Annatto [color], Microbial Enzyme), Uncured Smoked Bacon With No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Sea Salt, Maple Syrup, Sodium Phosphate, Cultured Celery Powder, Dextrose, Sodium Erythorbate, Brown Sugar, Smoke Flavor), Onions, Canola Oil, Salt, Butter (pasteurized Cream), Sour Cream (pasteurized Cream, Skim Milk Powder, Bacterial Culture, Microbial Enzyme), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-32.00kcal, -13.11%)
Total Fat4.12g (-0.32g, -7.21%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 341.0mg (-15.00mg, -4.21%)
Total Carbohydrates 34.12g (-12.55g, -26.89%)
Dietary Fiber 0.0g (-11.10g, -100.00%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 7.06g (-4.05g, -36.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-6.00mg, -13.64%)
Iron, Fe2.35mg (-3.65mg, -60.83%)
Potassium, K145.0mg (-11.00mg, -7.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.18g (+0.07g, +6.31%)
Fatty acids, total polyunsaturated0.0g (-2.22g, -100.00%)
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Cultured Unpasteurized Milk, Salt, Annatto [color], Microbial Enzyme), Smoked Bacon (pork, Water, Sea Salt, Maple Syrup, Sodium Phosphate, Cultured Celery Powder, Dextrose, Sodium Erythorbate [preservative], Brown Sugar, Smoke), Onions, Canola Oil, Salt, Butter (pasteurized Cream [milk]), Sour Cream (pasteurized Cream, Skim Milk Powder, Guar Gum, Carrageenan, Locust Bean Gum, Bacterial Culture, Microbial Enzyme), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-32.00kcal, -13.11%)
Total Fat4.12g (-0.32g, -7.21%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 341.0mg (-15.00mg, -4.21%)
Total Carbohydrates 34.12g (-12.55g, -26.89%)
Dietary Fiber 0.0g (-11.10g, -100.00%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 7.06g (-4.05g, -36.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-6.00mg, -13.64%)
Iron, Fe2.35mg (-3.65mg, -60.83%)
Potassium, K145.0mg (-11.00mg, -7.05%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.18g (+0.07g, +6.31%)
Fatty acids, total polyunsaturated0.0g (-2.22g, -100.00%)
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Cultured Unpasteurized Milk, Salt, Annatto [color], Microbial Enzyme), Smoked Bacon (pork, Water, Sea Salt, Maple Syrup, Sodium Phosphate, Cultured Celery Powder, Dextrose, Sodium Erythorbate [preservative], Brown Sugar, Smoke), Onions, Canola Oil, Salt, Butter (pasteurized Cream [milk]), Sour Cream (pasteurized Cream, Skim Milk Powder, Guar Gum, Carrageenan, Locust Bean Gum, Bacterial Culture, Microbial Enzyme), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-24.00kcal, -9.84%)
Total Fat4.13g (-0.31g, -6.98%)
Saturated Fat 1.63g (+1.63g)
Trans Fat 0.04g (+0.04g)
Cholesterol 9.0mg (+9.00mg)
Sodium 337.0mg (-19.00mg, -5.34%)
Total Carbohydrates 38.85g (-7.82g, -16.76%)
Dietary Fiber 1.2g (-9.90g, -89.19%)
Sugars 4.7g (+0.26g, +5.86%)
Sugars, added N/A
Protein 7.89g (-3.22g, -28.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe2.15mg (-3.85mg, -64.17%)
Potassium, K141.0mg (-15.00mg, -9.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Cooked Diced White Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Water, Orange Sauce (sugar, Water, Distilled Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt], Food Starch, Orange Juice Concentrate, Lactic Acid, Salt, Spices, Yeast Extract), Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Modified Food Starch, Contains Less Than 2% Of: Vegetable Oil, Sugar, Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes), Salt, Modified Whey, Defatted Soy Flour, Maltodextrin, Spice, Methylcellulose, Onion Powder, Dried Vinegar, Dried Soy Sauce (soybeans, Wheat, Salt), Dextrose, Potato Maltodextrin, Flavor, Yeast Extract, Sodium Phosphate, Potassium Sorbate (preservative), Silicon Dioxide (anticaking), Tapioca Maltodextrin, Natural Flavor, Tbhq (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-24.00kcal, -9.84%)
Total Fat4.13g (-0.31g, -6.98%)
Saturated Fat 1.63g (+1.63g)
Trans Fat 0.04g (+0.04g)
Cholesterol 9.0mg (+9.00mg)
Sodium 337.0mg (-19.00mg, -5.34%)
Total Carbohydrates 38.85g (-7.82g, -16.76%)
Dietary Fiber 1.2g (-9.90g, -89.19%)
Sugars 4.7g (+0.26g, +5.86%)
Sugars, added N/A
Protein 7.89g (-3.22g, -28.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe2.15mg (-3.85mg, -64.17%)
Potassium, K141.0mg (-15.00mg, -9.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Cooked Diced White Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Water, Orange Sauce (sugar, Water, Distilled Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt], Food Starch, Orange Juice Concentrate, Lactic Acid, Salt, Spices, Yeast Extract), Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Modified Food Starch, Contains Less Than 2% Of: Vegetable Oil, Sugar, Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes), Salt, Modified Whey, Defatted Soy Flour, Maltodextrin, Spice, Methylcellulose, Onion Powder, Dried Vinegar, Dried Soy Sauce (soybeans, Wheat, Salt), Dextrose, Potato Maltodextrin, Flavor, Yeast Extract, Sodium Phosphate, Potassium Sorbate (preservative), Silicon Dioxide (anticaking), Tapioca Maltodextrin, Natural Flavor, Tbhq (preservative), Citric Acid