Marketside White Chocolateolate & Coconut by Wal Mart Stores, Inc: Similar Foods

Product:
White Chocolateolate & Coconut
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094576/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal
Total Fat10.71g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 411.0mg
Total Carbohydrates 53.57g
Dietary Fiber 1.8g
Sugars 10.71g
Sugars, added N/A
Protein 8.93g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe2.57mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, White Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Butter Oil, Soy Lecithin [an Emulsifier], Vanilla Extract), Coconut, Whole Eggs, Contains Less Than 1% Of Each Of The Following: Sea Salt, Yeast, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (-11.00kcal, -3.24%)
Total Fat10.94g (+0.23g, +2.15%)
Saturated Fat 3.91g (+0.34g, +9.52%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+5.00mg, +27.78%)
Sodium 422.0mg (+11.00mg, +2.68%)
Total Carbohydrates 51.56g (-2.01g, -3.75%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 9.38g (-1.33g, -12.42%)
Sugars, added N/A
Protein 9.38g (+0.45g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe2.25mg (-0.32mg, -12.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Flour (enriched Wheat Flour Bleached [flour Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Taro, Sugar, Palm Shortening, Bread Base, Whole Eggs, Milk Powder, Butter, Margarine, Enriched Flour (beached Wheat Flour Enriched, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Rice Flour, Salt, Taro Flavor, Calcium Propionate, Sodium Benzoate, Vanilla Flavor, Butter Flavor, Egg Shade Color (fd&c Yellow No 5, Fd&c Yellow No 6, Citric Acid, Sodium Benzoate, Fd&c No 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.38
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-18.00kcal, -5.31%)
Total Fat8.93g (-1.78g, -16.62%)
Saturated Fat 2.68g (-0.89g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 411.0mg (=)
Total Carbohydrates 51.79g (-1.78g, -3.32%)
Dietary Fiber 1.8g (=)
Sugars 8.93g (-1.78g, -16.62%)
Sugars, added N/A
Protein 7.14g (-1.79g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe1.93mg (-0.64mg, -24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Chocolate (sugar, Cocoa Butter, Whole Milk, Skim Milk, Butter Oil, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Coconut (tree Nut), Whole Eggs, Contains Less Than 1 0% Of Each Of The Following: Salt, Yeast, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+1.00kcal, +0.29%)
Total Fat3.7g (-7.01g, -65.45%)
Saturated Fat 1.23g (-2.34g, -65.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 407.0mg (-4.00mg, -0.97%)
Total Carbohydrates 61.73g (+8.16g, +15.23%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 13.58g (+2.87g, +26.80%)
Sugars, added N/A
Protein 7.41g (-1.52g, -17.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe3.33mg (+0.76mg, +29.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Sugar, Cinnamon Bits, Cream Cheese Bits, Salt, Calcium Propionate (preservative), Mono And Diglycerides, Cinnamon, Malt, Pure Vanilla, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+1.00kcal, +0.29%)
Total Fat3.7g (-7.01g, -65.45%)
Saturated Fat 1.23g (-2.34g, -65.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 407.0mg (-4.00mg, -0.97%)
Total Carbohydrates 61.73g (+8.16g, +15.23%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 13.58g (+2.87g, +26.80%)
Sugars, added N/A
Protein 7.41g (-1.52g, -17.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe3.33mg (+0.76mg, +29.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Sugar, Cinnamon Bits, Cream Cheese Bits, Salt,calcium Propionate (preservative), Mono And Diglycerides, Cinnamon, Malt, Pure Vanilla, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+15.00kcal, +4.42%)
Total Fat12.31g (+1.60g, +14.94%)
Saturated Fat 2.31g (-1.26g, -35.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 415.0mg (+4.00mg, +0.97%)
Total Carbohydrates 56.92g (+3.35g, +6.25%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 15.38g (+4.67g, +43.60%)
Sugars, added N/A
Protein 9.23g (+0.30g, +3.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe2.22mg (-0.35mg, -13.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola), Nonfat Milk, Yeast Contains 2% Or Less Of: Cocoa Processed With Alkali, Salt, Modified Corn Starch, Corn Starch, Methylcellulose, Cellulose Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+15.00kcal, +4.42%)
Total Fat17.07g (+6.36g, +59.38%)
Saturated Fat 6.1g (+2.53g, +70.87%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 415.0mg (+4.00mg, +0.97%)
Total Carbohydrates 47.56g (-6.01g, -11.22%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 25.61g (+14.90g, +139.12%)
Sugars, added N/A
Protein 4.88g (-4.05g, -45.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe1.54mg (-1.03mg, -40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Donut Ck Apple Crisp (enriched Wheat Flour (flour, Malted Barley Flour Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Soybean Oil Defatted Soy Four, Contains 2% Or Less Of Apple Solids (apples, Rice Flour, Sunflower Lecithin), Artificial Flavor, Beta Carotene (color), Canola Oil, Caramel Color, Cellulose Gum, Cinnamon, Cream, Egg Yolks, Enzymes, Leavening (baking Soda Glucono Delta Lactone, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides Nonfat Milk, Propylene Glycol Monoand Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin Wheat Flour, Wheat Starch ), Water, Stratus Ap Shortening (donut Fry) (interesterified Soy Bean Oil)sugar (with Corn Starch (anti Caking)), Sugar, Icing Stabilizer (sugar, Calcium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-16.00kcal, -4.72%)
Total Fat9.23g (-1.48g, -13.82%)
Saturated Fat 1.54g (-2.03g, -56.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 53.85g (+0.28g, +0.52%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 13.85g (+3.14g, +29.32%)
Sugars, added N/A
Protein 7.69g (-1.24g, -13.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.66mg (-0.91mg, -35.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yeast Contains 2% Or Less Of: Corn Syrup, Nonfat Milk, Concord Grapes, Modified Corn Starch, Salt, Citric Acid, Natural Flavor, Sodium Citrate, Blueberry Juice And Carrot Juice Color, Potassium Sorbate (preservative), Xanthan Gum, Gellan Gum, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+6.00kcal, +1.77%)
Total Fat14.94g (+4.23g, +39.50%)
Saturated Fat 8.05g (+4.48g, +125.49%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 414.0mg (+3.00mg, +0.73%)
Total Carbohydrates 49.43g (-4.14g, -7.73%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 33.33g (+22.62g, +211.20%)
Sugars, added N/A
Protein 4.6g (-4.33g, -48.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (-13.00mg, -36.11%)
Iron, Fe2.07mg (-0.50mg, -19.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, High Fructose Corn Syrup, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Water, Soybean Oil, Oreo Cookie Pieces (sugar, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola And Or Palm And Or Canola And Or Soybean Oils, Cocoa Alkali Processed, High Fructose Corn Syrup, Dextrose, Corn Starch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Chocolate), Partially Hydrogenated Palm Kernel Oil, Eggs, Skim Milk, Cocoa Alkali Processed, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Partially Hydrogenated Soybean Oil, Sodium Caseinate (a Milk Derivative), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey (a Milk Derivative), Salt, Modified Tapioca Starch, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Modified Cornstarch, Wheat Starch, Soy Lecithin, Carbhydrate Gum, Guar Gum, Xanthan Gum, Corn Syrup Solids, Sodium Stearoyl Lactylate, Polyglycerol Esters Of Fatty Acids, To Preserve Freshness (potassium Sorbate), Soy Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat17.54g (+6.83g, +63.77%)
Saturated Fat 2.63g (-0.94g, -26.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 404.0mg (-7.00mg, -1.70%)
Total Carbohydrates 40.35g (-13.22g, -24.68%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 24.56g (+13.85g, +129.32%)
Sugars, added N/A
Protein 3.51g (-5.42g, -60.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.63mg (-1.94mg, -75.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Sugar, Flour (enriched Flour Bleached, Wheat Flour, Niacin, Iron, Thiamin, Mononitrate Riboflavin Folic Acid, Modified Corn Starch Contains 2% Or Less Of Mono, And Diglycerides Leavening), Baking Powder (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Milk (xanthan Gum, Guar Gum Natural And Artificial Flavor, Vital Wheat Gluten, Polysorbate 60 Egg Soy Flour), Shortening (partially Hydrogenated Soybean Oil And Partially Hydrogenated Cottonseed Oil), Raisin, Vanilla Extract (water Propylene Glycol, Sucrose Artificial Flavors Stabilizer (cmc) Preservatives (sodium Benzoate And Potassium Sorbate), Egg, Lemon Extract (water, Sucrose, Glycerin, Artificial Flavor, Stabilizer, (xanthan Gum) Emulsifier, (polisorbate 80), Butter Extract (sucrose Glycerin (xanthan Gum), Shortbread (glycerin, Xanthan Gum, Fd& Yellow #5 And #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+4.00kcal, +1.18%)
Total Fat8.57g (-2.14g, -19.98%)
Saturated Fat 4.29g (+0.72g, +20.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 11.43g (+0.72g, +6.72%)
Sugars, added N/A
Protein 8.57g (-0.36g, -4.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+21.00mg, +58.33%)
Iron, Fe3.09mg (+0.52mg, +20.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g (+1.43g)
Fatty acids, total polyunsaturated1.43g (+1.43g)
Thiamin0.0mg
Riboflavin0.389mg
Niacin5.714mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3) Folic Acid], Water, Brown Sugar, Sugar, Yeast, Soybean Oil, Palm Oil, Palm Kernel Oil, Wheat Gluten, Salt, Banana Powder, Natural And Artificial Flavors, Cinnamon, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Wheat Starch, Calcium Sulfate, Guar Gum, Xanthan Gum, Citric Acid, Malic Acid, Ascorbic Acid, Soy Lecithin, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+4.00kcal, +1.18%)
Total Fat7.14g (-3.57g, -33.33%)
Saturated Fat 2.86g (-0.71g, -19.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 60.0g (+6.43g, +12.00%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 14.29g (+3.58g, +33.43%)
Sugars, added N/A
Protein 8.57g (-0.36g, -4.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+21.00mg, +58.33%)
Iron, Fe3.09mg (+0.52mg, +20.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g (+1.43g)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg
Riboflavin0.389mg
Niacin5.714mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3) Folic Acid], Water, Brown Sugar, Yeast, Sugar, Palm Oil, Palm Kernel Oil, Cinnamon, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Salt, Dried Apples, Wheat Starch, Natural And Artificial Flavors, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Guar Gum, Xanthan Gum, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+15.00kcal, +4.42%)
Total Fat15.19g (+4.48g, +41.83%)
Saturated Fat 7.59g (+4.02g, +112.61%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 418.0mg (+7.00mg, +1.70%)
Total Carbohydrates 50.63g (-2.94g, -5.49%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 34.18g (+23.47g, +219.14%)
Sugars, added N/A
Protein 3.8g (-5.13g, -57.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe2.28mg (-0.29mg, -11.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, High Fructose Corn Syrup, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Water, Chocolate Sandwich Cookie Pieces (sugar, Enriched Unbleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Canola And Or Palm And Or Canola And Or Soybean Oils, Cocoa Alkali Processed, High Fructose Corn Syrup, Dextrose, Cornstarch, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor], Chocolate), Hydrogenated Palm Kernel Oil, Soybean Oil, Eggs, Skim Milk, Cocoa Alkali Processed, Corn Syrup, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Caseinate, Salt, Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca Starch, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Modified Cornstarch, Carbohydrate Gum, Wheat Starch, Xanthan Gum, Guar Gum, Soy Lecithin, Sodium Stearoyl Lactylate, To Preserve Freshness (potassium Sorbate), Polyglycerolesters Of Fatty Acids, Soy Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+15.00kcal, +4.42%)
Total Fat15.19g (+4.48g, +41.83%)
Saturated Fat 7.59g (+4.02g, +112.61%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 418.0mg (+7.00mg, +1.70%)
Total Carbohydrates 49.37g (-4.20g, -7.84%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 34.18g (+23.47g, +219.14%)
Sugars, added N/A
Protein 3.8g (-5.13g, -57.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe2.28mg (-0.29mg, -11.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, High Fructose Corn Syrup, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White, Water, Partially Hydrogenated Palm Kernel Oil, Soybean Oil, Cookie Bits (sugar, Enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Canola, Palm, Canola, Soybean Oils, Cocoa Alkali Processed, High Fructose Corn Syrup, Dextrose, Corn Starch, Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Vanillin, Chocolate), Egg, Skim Milk, Cocoa Alkali Processed, Contains Less Than 2%: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Partially Hydrogenated Soybean Oil, Sodium Caseinate, Propylene Glycol Mono And Diesters Of Fats & Fatty Acids, Salt, Whey, Modified Tapioca Starch, Mono & Diglycerides, Natural & Artificial Flavor, Polysorbate 60, Modified Cornstarch, Carbohydrate Gum, Wheat Starch, Soy Lecithin, Guar Gum, Xanthan Gum, Corn Syrup Solids, Sodium Stearoyl Lactylate, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate (preservative), Soy Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-19.00kcal, -5.60%)
Total Fat14.0g (+3.29g, +30.72%)
Saturated Fat 6.0g (+2.43g, +68.07%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 44.0g (-9.57g, -17.86%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 18.0g (+7.29g, +68.07%)
Sugars, added N/A
Protein 4.0g (-4.93g, -55.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+10.00mg, +27.78%)
Iron, Fe2.0mg (-0.57mg, -22.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apple Filling (apples, High Fructose Corn Syrup, Water, Sugar, Brown Sugar, Modified Food Starch, Contains Less Than 2% Of Salt, Spices, Potassium Sorbate And Sodium Benzoate [preservatives], Carrageenan, , Citric Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate, Vitamin D3), Water, Sugar, Whole Eggs, High Fructose Corn Syrup, Corn Syrup, Yeast, Monoglycerides, Salt, Palm Oil, Glycerine (vegetable), Microcrystalline Cellulose, Tapioca Dextrin, Cinnamon, Sodium Stearoyl Lactylate, Artificial Flavor, Soybean Oil, Whey, Agar, Food Starch Modified, Potassium Sorbate (preservative), Wheat Flour, Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Soy Lecithin, Titanium Dioxide Color, Nonfat Milk, Egg Whites, Calcium Propionate (preservative), Ascorbic Acid, Enzymes, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-12.00kcal, -3.54%)
Total Fat7.27g (-3.44g, -32.12%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 74.55g (+20.98g, +39.16%)
Dietary Fiber 7.3g (+5.50g, +305.56%)
Sugars 10.91g (+0.20g, +1.87%)
Sugars, added N/A
Protein 12.73g (+3.80g, +42.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe2.62mg (+0.05mg, +1.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Buckwheat, Organic Brown Rice Flour, Organic Maple Syrup, Organic Hemp Seed, Organic Brown Rice Syrup, Salt, Organic Expeller Pressed Canola Oil, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)