Perfect Bar Dark Chocolateolate Chip Peanut Butter With Sea Salt Protein Bars, Dark Chocolateolate Chip Peanut Butter With Sea Salt by Perfect Bar, Llc: Similar Foods
- Product:
- Dark Chocolateolate Chip Peanut Butter With Sea Salt Protein Bars, Dark Chocolateolate Chip Peanut Butter With Sea Salt
- Brand:
- Perfect Bar
- Maker:
- Perfect Bar, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664743/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal | |
| Total Fat | 30.77g | |
| Saturated Fat | 6.15g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 162.0mg | |
| Total Carbohydrates | 36.92g | |
| Dietary Fiber | 6.2g | |
| Sugars | 27.69g | |
| Sugars, added | N/A | |
| Protein | 23.08g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg | |
| Iron, Fe | 1.69mg | |
| Potassium, K | 615.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 123.0mg | |
| Copper, Cu | 1.077mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 308.0mg | |
| Folate, total | 92.0ug | |
| Pantothenic acid | 1.154mg | |
| Fatty acids, total monounsaturated | 20.0g | |
| Fatty acids, total polyunsaturated | 3.08g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.46mg | |
| Riboflavin | 0.392mg | |
| Niacin | 15.385mg | |
| Vitamin E | 5.0mg | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Honey*, Nonfat Dry Milk*, Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Dried Whole Egg Powder*, Rice Protein*, Sea Salt, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil * * Organic Fair Trade Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal (=) | |
| Total Fat | 30.77g (=) | |
| Saturated Fat | 6.15g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 162.0mg (=) | |
| Total Carbohydrates | 36.92g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 27.69g (=) | |
| Sugars, added | N/A | |
| Protein | 23.08g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (=) | |
| Iron, Fe | 1.69mg (=) | |
| Potassium, K | 615.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 123.0mg (=) | |
| Copper, Cu | 1.077mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 308.0mg (=) | |
| Folate, total | 92.0ug (=) | |
| Pantothenic acid | 1.154mg (=) | |
| Fatty acids, total monounsaturated | 20.0g (=) | |
| Fatty acids, total polyunsaturated | 3.08g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.46mg (=) | |
| Riboflavin | 0.392mg (=) | |
| Niacin | 15.385mg (=) | |
| Vitamin E | 5.0mg (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Honey*, Nonfat Dry Milk*, Dark Chocolate* (chocolate*+, Cane Sugar*+, Cocoa Butter*+), Dried Whole Egg Powder*, Rice Protein*, Sea Salt, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil* * Organic + Fair Trade Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal (=) | |
| Total Fat | 30.77g (=) | |
| Saturated Fat | 6.15g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 162.0mg (=) | |
| Total Carbohydrates | 36.92g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 27.69g (=) | |
| Sugars, added | N/A | |
| Protein | 23.08g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (=) | |
| Iron, Fe | 1.69mg (=) | |
| Potassium, K | 615.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 123.0mg (=) | |
| Copper, Cu | 1.077mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 308.0mg (=) | |
| Folate, total | 92.0ug (=) | |
| Pantothenic acid | 1.154mg (=) | |
| Fatty acids, total monounsaturated | 20.0g (=) | |
| Fatty acids, total polyunsaturated | 3.08g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.46mg (=) | |
| Riboflavin | 0.392mg (=) | |
| Niacin | 15.385mg (=) | |
| Vitamin E | 5.0mg (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Honey*, Nonfat Dry Milk*, Dark Chocolate* (chocolate*+, Cane Sugar*+, Cocoa Butter*+), Dried Whole Egg Powder*, Rice Protein*, Sea Salt, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 30.65g (-0.12g, -0.39%) | |
| Saturated Fat | 5.65g (-0.50g, -8.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+9.00mg, +60.00%) | |
| Sodium | 210.0mg (+48.00mg, +29.63%) | |
| Total Carbohydrates | 40.32g (+3.40g, +9.21%) | |
| Dietary Fiber | 3.2g (-3.00g, -48.39%) | |
| Sugars | 27.42g (-0.27g, -0.98%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (-3.73g, -16.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 210.0mg (+41.00mg, +24.26%) | |
| Iron, Fe | 2.9mg (+1.21mg, +71.60%) | |
| Potassium, K | 597.0mg (-18.00mg, -2.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 161.0mg (+38.00mg, +30.89%) | |
| Copper, Cu | 2.258mg (+1.18mg, +109.66%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 323.0mg (+15.00mg, +4.87%) | |
| Folate, total | 65.0ug (-27.00ug, -29.35%) | |
| Pantothenic acid | 1.21mg (+0.06mg, +4.85%) | |
| Fatty acids, total monounsaturated | 19.35g (-0.65g, -3.25%) | |
| Fatty acids, total polyunsaturated | 4.03g (+0.95g, +30.84%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.84mg (+1.38mg, +39.88%) | |
| Riboflavin | 0.411mg (+0.02mg, +4.85%) | |
| Niacin | 9.677mg (-5.71mg, -37.10%) | |
| Vitamin E | 2.0mg (-3.00mg, -60.00%) | |
| Ingredients | ||
|---|---|---|
Cashew Butter, Peanut Butter*, Maple Syrup*, Nonfat Dry Milk*, Honey*, Dried Whole Egg Powder*, Rice Protein*, Vanilla Extract*, Sea Salt, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil* *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 29.03g (-1.74g, -5.65%) | |
| Saturated Fat | 5.65g (-0.50g, -8.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+9.00mg, +60.00%) | |
| Sodium | 242.0mg (+80.00mg, +49.38%) | |
| Total Carbohydrates | 40.32g (+3.40g, +9.21%) | |
| Dietary Fiber | 3.2g (-3.00g, -48.39%) | |
| Sugars | 29.03g (+1.34g, +4.84%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (-3.73g, -16.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (+25.00mg, +14.79%) | |
| Iron, Fe | 2.58mg (+0.89mg, +52.66%) | |
| Potassium, K | 565.0mg (-50.00mg, -8.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 129.0mg (+6.00mg, +4.88%) | |
| Copper, Cu | 1.613mg (+0.54mg, +49.77%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 323.0mg (+15.00mg, +4.87%) | |
| Folate, total | 65.0ug (-27.00ug, -29.35%) | |
| Pantothenic acid | 1.21mg (+0.06mg, +4.85%) | |
| Fatty acids, total monounsaturated | 17.74g (-2.26g, -11.30%) | |
| Fatty acids, total polyunsaturated | 4.03g (+0.95g, +30.84%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.63mg (+0.17mg, +4.91%) | |
| Riboflavin | 0.411mg (+0.02mg, +4.85%) | |
| Niacin | 9.677mg (-5.71mg, -37.10%) | |
| Vitamin E | 2.0mg (-3.00mg, -60.00%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Cashew Butter, Maple Syrup*, Nonfat Dry Milk*, Honey, Dark Chocolate* (chocolate*+, Cane Sugar*+, Cocoa Butter*+), Rice Protein*, Dried Whole Egg Powder*, Vanilla Extract*, Sea Salt, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil", Pumpkin Seed Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+25.00kcal, +4.92%) | |
| Total Fat | 33.33g (+2.56g, +8.32%) | |
| Saturated Fat | 5.0g (-1.15g, -18.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+2.00mg, +13.33%) | |
| Sodium | 133.0mg (-29.00mg, -17.90%) | |
| Total Carbohydrates | 33.33g (-3.59g, -9.72%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 23.33g (-4.36g, -15.75%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+0.25g, +1.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (-36.00mg, -21.30%) | |
| Iron, Fe | 1.2mg (-0.49mg, -28.99%) | |
| Potassium, K | 567.0mg (-48.00mg, -7.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 133.0mg (+10.00mg, +8.13%) | |
| Phosphorus, P | 333.0mg (+25.00mg, +8.12%) | |
| Fatty acids, total monounsaturated | 26.67g (+6.67g, +33.35%) | |
| Fatty acids, total polyunsaturated | 3.33g (+0.25g, +8.12%) | |
| Niacin | 10.0mg (-5.39mg, -35.00%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Honey*, Nonfat Dry Milk*, Rice Protein*, Dried Whole Egg Powder*, Sunflower Oil*, Sunflower Lecithin*, Sea Salt, Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 31.25g (+0.48g, +1.56%) | |
| Saturated Fat | 6.25g (+0.10g, +1.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 234.0mg (+72.00mg, +44.44%) | |
| Total Carbohydrates | 40.62g (+3.70g, +10.02%) | |
| Dietary Fiber | 9.4g (+3.20g, +51.61%) | |
| Sugars | 28.12g (+0.43g, +1.55%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-4.33g, -18.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 188.0mg (+19.00mg, +11.24%) | |
| Iron, Fe | 3.38mg (+1.69mg, +100.00%) | |
| Potassium, K | 594.0mg (-21.00mg, -3.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 125.0mg (+2.00mg, +1.63%) | |
| Copper, Cu | 0.625mg (-0.45mg, -41.97%) | |
| Phosphorus, P | 312.0mg (+4.00mg, +1.30%) | |
| Fatty acids, total monounsaturated | 14.06g (-5.94g, -29.70%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 7.81g (+4.73g, +153.57%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Honey Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Whole Grain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Almonds, Yogurt Coated Raisins (yogurt Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Nonfat Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color, Lactic Acid, Soy Lecithin An Emulsifier, Salt, Vanillin An Artificial Flavor], Raisins, Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax], Corn Syrup), Blueberries, Sugar, Vegetable Oil Blend (sunflower, Peanut And Or Cottonseed Oil), Honey, Corn Syrup, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 510.0kcal (+2.00kcal, +0.39%) | |
| Total Fat | 31.37g (+0.60g, +1.95%) | |
| Saturated Fat | 4.9g (-1.25g, -20.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 245.0mg (+83.00mg, +51.23%) | |
| Total Carbohydrates | 39.22g (+2.30g, +6.23%) | |
| Dietary Fiber | 7.8g (+1.60g, +25.81%) | |
| Sugars | 27.45g (-0.24g, -0.87%) | |
| Sugars, added | N/A | |
| Protein | 19.61g (-3.47g, -15.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 157.0mg (-12.00mg, -7.10%) | |
| Iron, Fe | 3.53mg (+1.84mg, +108.88%) | |
| Potassium, K | 608.0mg (-7.00mg, -1.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 157.0mg (+34.00mg, +27.64%) | |
| Copper, Cu | 0.588mg (-0.49mg, -45.40%) | |
| Phosphorus, P | 294.0mg (-14.00mg, -4.55%) | |
| Fatty acids, total monounsaturated | 15.69g (-4.31g, -21.55%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 8.82g (+5.74g, +186.36%) | |
| Niacin | 3.922mg (-11.46mg, -74.51%) | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Almonds, Yogurt Covered Raisin (yogurt Coating [sugar, Palm And Palm Kernel Oil, Nonfat Yogurt Powder {cultured Whey (from Milk), Skim Milk}, Sweet Whey Powder, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Lactic Acid, Natural Flavor], Raisins, Confectioner's Glaze [lac Resin, Soybean Oil], Gum Arabic, Corn Syrup), Blueberries, Sugar, Peanut Oil, Sea Salt, Expeller Pressed High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 31.25g (+0.48g, +1.56%) | |
| Saturated Fat | 4.69g (-1.46g, -23.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 250.0mg (+88.00mg, +54.32%) | |
| Total Carbohydrates | 40.62g (+3.70g, +10.02%) | |
| Dietary Fiber | 9.4g (+3.20g, +51.61%) | |
| Sugars | 28.12g (+0.43g, +1.55%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (-1.20g, -5.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 188.0mg (+19.00mg, +11.24%) | |
| Iron, Fe | 3.38mg (+1.69mg, +100.00%) | |
| Potassium, K | 594.0mg (-21.00mg, -3.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 125.0mg (+2.00mg, +1.63%) | |
| Copper, Cu | 0.625mg (-0.45mg, -41.97%) | |
| Phosphorus, P | 312.0mg (+4.00mg, +1.30%) | |
| Fatty acids, total monounsaturated | 15.62g (-4.38g, -21.90%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 9.38g (+6.30g, +204.55%) | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Almonds, Yogurt Covered Raisin (yogurt Coating [sugar, Palm And Palm Kernel Oil, Nonfat Yogurt Powder {cultured Whey (from Milk), Skim Milk}, Sweet Whey Powder, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Lactic Acid, Natural Flavor], Raisins, Confectioner's Glaze [lac Resin, Soybean Oil], Gum Arabic, Corn Syrup), Blueberries, Sugar, Peanut Oil, Sea Salt, Expeller Pressed High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 31.25g (+0.48g, +1.56%) | |
| Saturated Fat | 4.69g (-1.46g, -23.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 250.0mg (+88.00mg, +54.32%) | |
| Total Carbohydrates | 40.62g (+3.70g, +10.02%) | |
| Dietary Fiber | 9.4g (+3.20g, +51.61%) | |
| Sugars | 28.12g (+0.43g, +1.55%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (-1.20g, -5.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 188.0mg (+19.00mg, +11.24%) | |
| Iron, Fe | 3.38mg (+1.69mg, +100.00%) | |
| Potassium, K | 594.0mg (-21.00mg, -3.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 125.0mg (+2.00mg, +1.63%) | |
| Copper, Cu | 0.625mg (-0.45mg, -41.97%) | |
| Phosphorus, P | 312.0mg (+4.00mg, +1.30%) | |
| Fatty acids, total monounsaturated | 15.62g (-4.38g, -21.90%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 9.38g (+6.30g, +204.55%) | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Almonds, Yogurt Covered Raisin (yogurt Coating [sugar, Palm And Palm Kernel Oil, Nonfat Yogurt Powder {cultured Whey (from Milk), Skim Milk}, Sweet Whey Powder, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Lactic Acid, Natural Flavor], Raisins, Confectioner's Glaze [lac Resin, Soybean Oil], Gum Arabic, Corn Syrup), Blueberries, Sugar, Peanut Oil, Sea Salt, Expeller Pressed High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+28.00kcal, +5.51%) | |
| Total Fat | 46.43g (+15.66g, +50.89%) | |
| Saturated Fat | 3.57g (-2.58g, -41.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 161.0mg (-1.00mg, -0.62%) | |
| Total Carbohydrates | 25.0g (-11.92g, -32.29%) | |
| Dietary Fiber | 10.7g (+4.50g, +72.58%) | |
| Sugars | 3.57g (-24.12g, -87.11%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-1.65g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (+45.00mg, +26.63%) | |
| Iron, Fe | 5.14mg (+3.45mg, +204.14%) | |
| Potassium, K | 643.0mg (+28.00mg, +4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (+91.00mg, +73.98%) | |
| Copper, Cu | 0.714mg (-0.36mg, -33.70%) | |
| Phosphorus, P | 357.0mg (+49.00mg, +15.91%) | |
| Folate, total | 0.0ug (-92.00ug, -100.00%) | |
| Pantothenic acid | 0.0mg (-1.15mg, -100.00%) | |
| Fatty acids, total monounsaturated | 28.57g (+8.57g, +42.85%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 10.71g (+7.63g, +247.73%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.21mg (-0.25mg, -7.23%) | |
| Riboflavin | 0.0mg (-0.39mg, -100.00%) | |
| Niacin | 2.857mg (-12.53mg, -81.43%) | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Maltodextrin, Cocoa (processed With Alkali), Contains 2% Or Less Of: Modified Potato Starch, Natural And Artificial Flavors, Salt, Sunflower Oil, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 510.0kcal (+2.00kcal, +0.39%) | |
| Total Fat | 32.65g (+1.88g, +6.11%) | |
| Saturated Fat | 6.12g (-0.03g, -0.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 245.0mg (+83.00mg, +51.23%) | |
| Total Carbohydrates | 38.78g (+1.86g, +5.04%) | |
| Dietary Fiber | 8.2g (+2.00g, +32.26%) | |
| Sugars | 24.49g (-3.20g, -11.56%) | |
| Sugars, added | N/A | |
| Protein | 20.41g (-2.67g, -11.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 122.0mg (-47.00mg, -27.81%) | |
| Iron, Fe | 3.67mg (+1.98mg, +117.16%) | |
| Potassium, K | 531.0mg (-84.00mg, -13.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 122.0mg (-1.00mg, -0.81%) | |
| Copper, Cu | 0.612mg (-0.47mg, -43.18%) | |
| Phosphorus, P | 306.0mg (-2.00mg, -0.65%) | |
| Fatty acids, total monounsaturated | 16.33g (-3.67g, -18.35%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 9.18g (+6.10g, +198.05%) | |
| Niacin | 4.082mg (-11.30mg, -73.47%) | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum ), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Candy Coated Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate, Cocoa Butter], Sugar, Roasted Soybeans [soybeans, Soybean Oil], Corn Syrup, Artificial Color [includes Caramel Color], Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax]), Almonds, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 510.0kcal (+2.00kcal, +0.39%) | |
| Total Fat | 32.65g (+1.88g, +6.11%) | |
| Saturated Fat | 6.12g (-0.03g, -0.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 245.0mg (+83.00mg, +51.23%) | |
| Total Carbohydrates | 38.78g (+1.86g, +5.04%) | |
| Dietary Fiber | 8.2g (+2.00g, +32.26%) | |
| Sugars | 24.49g (-3.20g, -11.56%) | |
| Sugars, added | N/A | |
| Protein | 20.41g (-2.67g, -11.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 122.0mg (-47.00mg, -27.81%) | |
| Iron, Fe | 3.67mg (+1.98mg, +117.16%) | |
| Potassium, K | 531.0mg (-84.00mg, -13.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 122.0mg (-1.00mg, -0.81%) | |
| Copper, Cu | 0.612mg (-0.47mg, -43.18%) | |
| Phosphorus, P | 306.0mg (-2.00mg, -0.65%) | |
| Fatty acids, total monounsaturated | 16.33g (-3.67g, -18.35%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 9.18g (+6.10g, +198.05%) | |
| Niacin | 4.082mg (-11.30mg, -73.47%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum ), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Candy Coated Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate, Cocoa Butter], Sugar, Roasted Soybeans [soybeans, Soybean Oil], Corn Syrup, Artificial Color [includes Caramel Color], Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax], Almonds, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 510.0kcal (+2.00kcal, +0.39%) | |
| Total Fat | 32.65g (+1.88g, +6.11%) | |
| Saturated Fat | 6.12g (-0.03g, -0.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 245.0mg (+83.00mg, +51.23%) | |
| Total Carbohydrates | 38.78g (+1.86g, +5.04%) | |
| Dietary Fiber | 8.2g (+2.00g, +32.26%) | |
| Sugars | 24.49g (-3.20g, -11.56%) | |
| Sugars, added | N/A | |
| Protein | 20.41g (-2.67g, -11.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 122.0mg (-47.00mg, -27.81%) | |
| Iron, Fe | 3.67mg (+1.98mg, +117.16%) | |
| Potassium, K | 531.0mg (-84.00mg, -13.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 122.0mg (-1.00mg, -0.81%) | |
| Copper, Cu | 0.612mg (-0.47mg, -43.18%) | |
| Phosphorus, P | 306.0mg (-2.00mg, -0.65%) | |
| Fatty acids, total monounsaturated | 16.33g (-3.67g, -18.35%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 9.18g (+6.10g, +198.05%) | |
| Niacin | 4.082mg (-11.30mg, -73.47%) | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Candy Coated Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate, Cocoa Butter], Sugar, Roasted Soybeans [soybeans, Soybean Oil], Corn Syrup, Artificial Color [includes Caramel Color], Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax]), Almonds, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+99.00kcal, +19.49%) | |
| Total Fat | 53.57g (+22.80g, +74.10%) | |
| Saturated Fat | 7.14g (+0.99g, +16.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 196.0mg (+34.00mg, +20.99%) | |
| Total Carbohydrates | 17.86g (-19.06g, -51.63%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 3.57g (-24.12g, -87.11%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-1.65g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-26.00mg, -15.38%) | |
| Iron, Fe | 3.86mg (+2.17mg, +128.40%) | |
| Potassium, K | 643.0mg (+28.00mg, +4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (+91.00mg, +73.98%) | |
| Copper, Cu | 1.429mg (+0.35mg, +32.68%) | |
| Phosphorus, P | 357.0mg (+49.00mg, +15.91%) | |
| Folate, total | 114.0ug (+22.00ug, +23.91%) | |
| Pantothenic acid | 0.0mg (-1.15mg, -100.00%) | |
| Fatty acids, total monounsaturated | 28.57g (+8.57g, +42.85%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 14.29g (+11.21g, +363.96%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.21mg (-0.25mg, -7.23%) | |
| Riboflavin | 0.0mg (-0.39mg, -100.00%) | |
| Niacin | 5.714mg (-9.67mg, -62.86%) | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Blanched And Unblanched Peanuts, Cashews, Almonds, Brazil Nuts, Hazelnuts, Pecans, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+99.00kcal, +19.49%) | |
| Total Fat | 53.57g (+22.80g, +74.10%) | |
| Saturated Fat | 7.14g (+0.99g, +16.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 196.0mg (+34.00mg, +20.99%) | |
| Total Carbohydrates | 17.86g (-19.06g, -51.63%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 3.57g (-24.12g, -87.11%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-1.65g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-26.00mg, -15.38%) | |
| Iron, Fe | 3.86mg (+2.17mg, +128.40%) | |
| Potassium, K | 643.0mg (+28.00mg, +4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (+91.00mg, +73.98%) | |
| Copper, Cu | 1.429mg (+0.35mg, +32.68%) | |
| Phosphorus, P | 357.0mg (+49.00mg, +15.91%) | |
| Folate, total | 114.0ug (+22.00ug, +23.91%) | |
| Pantothenic acid | 0.0mg (-1.15mg, -100.00%) | |
| Fatty acids, total monounsaturated | 28.57g (+8.57g, +42.85%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 14.29g (+11.21g, +363.96%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.21mg (-0.25mg, -7.23%) | |
| Riboflavin | 0.0mg (-0.39mg, -100.00%) | |
| Niacin | 5.714mg (-9.67mg, -62.86%) | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Cashew, Almonds, Brazil Nuts, Hazelnuts, Pecans, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt | ||