Hy Vee Almonds, Dark Cocoa by Hy Vee, Inc: Similar Foods

Product:
Almonds, Dark Cocoa
Brand:
Hy Vee
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1900739/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Hy Vee Almonds, Dark Cocoa by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat46.43g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 161.0mg
Total Carbohydrates 25.0g
Dietary Fiber 10.7g
Sugars 3.57g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg
Iron, Fe5.14mg
Potassium, K643.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg
Copper, Cu0.714mg
Phosphorus, P357.0mg
Folate, total0.0ug
Pantothenic acid0.0mg
Fatty acids, total monounsaturated28.57g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated10.71g
Thiamin0.0mg
Zinc, Zn3.21mg
Riboflavin0.0mg
Niacin2.857mg
Vitamin B-60.0mg
Ingredients
Almonds, Maltodextrin, Cocoa (processed With Alkali), Contains 2% Or Less Of: Modified Potato Starch, Natural And Artificial Flavors, Salt, Sunflower Oil, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.95
Planters Cocoa Almonds, Dark Chocolateolate by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat42.86g (-3.57g, -7.69%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-36.00mg, -22.36%)
Total Carbohydrates 32.14g (+7.14g, +28.56%)
Dietary Fiber 10.7g (=)
Sugars 17.86g (+14.29g, +400.28%)
Sugars, added N/A
Protein 17.86g (-3.57g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K643.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.071mg (+0.36mg, +50.00%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated10.71g (=)
Thiamin0.0mg (=)
Zinc, Zn3.21mg (=)
Riboflavin0.607mg (+0.61mg)
Niacin2.857mg (=)
Ingredients
Almonds, Sugar, Cocoa (processed With Alkali), Honey, Corn Syrup, Fructose, Peanut And Or Cottonseed Oil, Sea Salt, Gum Arabic, Natural Flavor Cornstarch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
Blue Diamond Dark Chocolateolate Flavored Oven Roasted Almonds, Dark Chocolateolate by Blue Diamond Growers

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat46.43g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-36.00mg, -22.36%)
Total Carbohydrates 32.14g (+7.14g, +28.56%)
Dietary Fiber 10.7g (=)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 17.86g (-3.57g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K643.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.071mg (+0.36mg, +50.00%)
Vitamin A0.0ug
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated10.71g (=)
Riboflavin0.607mg (+0.61mg)
Vitamin E16.0mg
Ingredients
Almonds, Sugar, Cocoa Powder (processed With Alkali), Corn Maltodextrin, Natural Flavor, Sea Salt, Rebiana (stevia Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.04
Blue Diamond Dark Chocolateolate Flavored Oven Roasted Almonds, Dark Chocolateolate by Blue Diamond Growers

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat42.86g (-3.57g, -7.69%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-36.00mg, -22.36%)
Total Carbohydrates 32.14g (+7.14g, +28.56%)
Dietary Fiber 10.7g (=)
Sugars 17.86g (+14.29g, +400.28%)
Sugars, added N/A
Protein 17.86g (-3.57g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (=)
Iron, Fe3.93mg (-1.21mg, -23.54%)
Potassium, K643.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg232.0mg (+18.00mg, +8.41%)
Copper, Cu1.071mg (+0.36mg, +50.00%)
Phosphorus, P393.0mg (+36.00mg, +10.08%)
Vitamin E20.0mg_ate
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated10.71g (=)
Riboflavin0.714mg (+0.71mg)
Ingredients
Almonds, Sugar, Cocoa Powder (processed With Alkali), Corn Maltodextrin, Natural Flavor (dark Chocolate), Sea Salt And Rebiana (stevia Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.04
Spartan Mixed Nuts, Lightly Salted by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+71.00kcal, +13.25%)
Total Fat53.57g (+7.14g, +15.38%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+35.00mg, +21.74%)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K643.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.429mg (+0.72mg, +100.14%)
Phosphorus, P357.0mg (=)
Pantothenic acid0.0mg (=)
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+3.58g, +33.43%)
Thiamin0.0mg (=)
Zinc, Zn3.21mg (=)
Riboflavin0.0mg (=)
Niacin5.714mg (+2.86mg, +100.00%)
Vitamin B-60.0mg (=)
Ingredients
Blanched And Unblanched Peanuts, Cashews, Almonds, Brazil Nuts, Pecans Hazelnuts, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.04
Food Lion, Lightly Slated Mixed Nuts by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+71.00kcal, +13.25%)
Total Fat53.57g (+7.14g, +15.38%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+35.00mg, +21.74%)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K643.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.429mg (+0.72mg, +100.14%)
Phosphorus, P357.0mg (=)
Pantothenic acid0.0mg (=)
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+3.58g, +33.43%)
Thiamin0.0mg (=)
Zinc, Zn3.21mg (=)
Riboflavin0.0mg (=)
Niacin5.714mg (+2.86mg, +100.00%)
Vitamin B-60.0mg (=)
Ingredients
Blanched And Unblanched Peanuts, Cashews, Almonds, Brazil Nuts, Hazelnuts, Pecans, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.99
Great Value Roasted & Lightly Salted Mixed Nuts Peanuts, Almonds, Cashews, Hazelnuts & Pecans Lightly Seasoned With Sea Salt, Roasted & Lightly Salted Mixed Nuts With Sea Salt by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+71.00kcal, +13.25%)
Total Fat53.57g (+7.14g, +15.38%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-18.00mg, -11.18%)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, K679.0mg (+36.00mg, +5.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.071mg (+0.36mg, +50.00%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+3.58g, +33.43%)
Niacin7.143mg (+4.29mg, +150.02%)
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.66
Planters Lightly Salted Peanuts, Almonds, Cashews, Hazelnuts, Pecans Mixed Nuts, Lightly Salted by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+71.00kcal, +13.25%)
Total Fat53.57g (+7.14g, +15.38%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (=)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe5.14mg (=)
Potassium, K714.0mg (+71.00mg, +11.04%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.071mg (+0.36mg, +50.00%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+3.58g, +33.43%)
Niacin7.143mg (+4.29mg, +150.02%)
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts (filberts), Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.66
Lightly Salted Mixed Nuts, Lightly Salted by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+71.00kcal, +13.25%)
Total Fat53.57g (+7.14g, +15.38%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (=)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe5.14mg (=)
Potassium, K714.0mg (+71.00mg, +11.04%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.071mg (+0.36mg, +50.00%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+3.58g, +33.43%)
Niacin7.143mg (+4.29mg, +150.02%)
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts (filberts), Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.69
Planters Lightly Salted Mixed Nuts Cashews, Almonds, Hazelnuts, Pecans, Pistachios, Lightly Salted Mixed Nuts by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+71.00kcal, +13.25%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-18.00mg, -11.18%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (-3.57g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe5.36mg (+0.22mg, +4.28%)
Potassium, K714.0mg (+71.00mg, +11.04%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu4.286mg (+3.57mg, +500.28%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated10.71g (=)
Zinc, Zn5.36mg (+2.15mg, +66.98%)
Niacin7.143mg (+4.29mg, +150.02%)
Ingredients
Cashews, Almonds, Hazelnuts (filberts), Pistachios, Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.34
Planters Nutrition Wholesome Nut Mix by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+71.00kcal, +13.25%)
Total Fat53.57g (+7.14g, +15.38%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+18.00mg, +11.18%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (-3.57g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe5.14mg (=)
Potassium, K643.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+72.00mg, +33.64%)
Copper, Cu1.429mg (+0.72mg, +100.14%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated32.14g (+3.57g, +12.50%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated10.71g (=)
Ingredients
Cashews, Almonds, Macadamias, Peanut And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.36
Perfect Bar Salted Caramel Protein Bar, Salted Caramel by Perfect Bar, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat30.65g (-15.78g, -33.99%)
Saturated Fat 5.65g (+2.08g, +58.26%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 210.0mg (+49.00mg, +30.43%)
Total Carbohydrates 40.32g (+15.32g, +61.28%)
Dietary Fiber 3.2g (-7.50g, -70.09%)
Sugars 27.42g (+23.85g, +668.07%)
Sugars, added N/A
Protein 19.35g (-2.08g, -9.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca210.0mg (-4.00mg, -1.87%)
Iron, Fe2.9mg (-2.24mg, -43.58%)
Potassium, K597.0mg (-46.00mg, -7.15%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg161.0mg (-53.00mg, -24.77%)
Copper, Cu2.258mg (+1.54mg, +216.25%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P323.0mg (-34.00mg, -9.52%)
Folate, total65.0ug (+65.00ug)
Pantothenic acid1.21mg (+1.21mg)
Fatty acids, total monounsaturated19.35g (-9.22g, -32.27%)
Fatty acids, total polyunsaturated4.03g (-6.68g, -62.37%)
Thiamin0.0mg (=)
Zinc, Zn4.84mg (+1.63mg, +50.78%)
Riboflavin0.411mg (+0.41mg)
Niacin9.677mg (+6.82mg, +238.71%)
Vitamin E2.0mg
Ingredients
Cashew Butter, Peanut Butter*, Maple Syrup*, Nonfat Dry Milk*, Honey*, Dried Whole Egg Powder*, Rice Protein*, Vanilla Extract*, Sea Salt, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.37
Planters Lightly Salted Mixed Nuts Cashews, Almonds, Hazelnuts, Pecans, Pistachios, Lightly Salted Mixed Nuts by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+71.00kcal, +13.25%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-18.00mg, -11.18%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (-3.57g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe5.36mg (+0.22mg, +4.28%)
Potassium, K714.0mg (+71.00mg, +11.04%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu4.286mg (+3.57mg, +500.28%)
Phosphorus, P357.0mg (=)
Manganese, Mn2.0mg (=)
Zinc, Zn5.36mg (+2.15mg, +66.98%)
Niacin7.143mg (+4.29mg, +150.02%)
Ingredients
Cashews, Almonds, Hazelnuts (filberts), Pistachios, Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.82
Planters Heart Healthy Peanuts, Almonds, Pistachios, Pecans, Walnuts Mix, Heart Healthy by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+71.00kcal, +13.25%)
Total Fat53.57g (+7.14g, +15.38%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-36.00mg, -22.36%)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K714.0mg (+71.00mg, +11.04%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.071mg (+0.36mg, +50.00%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated17.86g (+7.15g, +66.76%)
Ingredients
Peanuts, Almonds, Pistachios, Pecans, Walnuts, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.08
Wholesome Nut Mix by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+71.00kcal, +13.25%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (=)
Total Carbohydrates 25.0g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (-3.57g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe5.14mg (=)
Potassium, K679.0mg (+36.00mg, +5.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+72.00mg, +33.64%)
Copper, Cu1.786mg (+1.07mg, +150.14%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated32.14g (+3.57g, +12.50%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (-1.78g, -16.62%)
Ingredients
Cashews, Almonds, Macadamias, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.14
Planters Cashews, Almonds & Pecans by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+71.00kcal, +13.25%)
Total Fat53.57g (+7.14g, +15.38%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (=)
Total Carbohydrates 25.0g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (-3.57g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe5.14mg (=)
Potassium, K679.0mg (+36.00mg, +5.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+72.00mg, +33.64%)
Copper, Cu1.786mg (+1.07mg, +150.14%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated32.14g (+3.57g, +12.50%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g (+1.79g, +16.71%)
Ingredients
Cashews, Almonds, Pecans, Peanut Oil, Sea Salt