Zone Perfect Fudge Graham Nutrition Bars, Fudge Graham by Abbott Laboratories Inc: Similar Foods
- Product:
- Fudge Graham Nutrition Bars, Fudge Graham
- Brand:
- Zone Perfect
- Maker:
- Abbott Laboratories Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1837743/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal | |
Total Fat | 14.0g | |
Saturated Fat | 8.0g | |
Trans Fat | 0.0g | |
Cholesterol | 10.0mg | |
Sodium | 400.0mg | |
Total Carbohydrates | 46.0g | |
Dietary Fiber | 6.0g | |
Sugars | 30.0g | |
Sugars, added | N/A | |
Protein | 28.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU | |
Vitamin C, total ascorbic acid | 60.0mg | |
Calcium, Ca | 400.0mg | |
Iron, Fe | 3.6mg | |
Potassium, K | 180.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 80.0mg | |
Phosphorus, P | 400.0mg | |
Folate, total | 160.0ug | |
Pantothenic acid | 5.0mg | |
Vitamin B-12 | 4.2ug | |
Thiamin | 1.0mg | |
Zinc, Zn | 7.5mg | |
Selenium, Se | 42.0ug | |
Riboflavin | 1.7mg | |
Niacin | 18.0mg | |
Vitamin B-6 | 1.6mg |
Ingredients | ||
---|---|---|
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Corn Syrup, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Marshmallow Pieces (sugar, Corn Starch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavors, Salt, Soy Lecithin), Fructooligosaccharides, Milk Protein Isolate, High Oleic Safflower Oil, Glycerine; Less Than 2% Of The Following: Fructose, Natural Flavor, Calcium Phosphate, Water, Xanthan Gum, Soy Lecithin, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (=) | |
Total Fat | 14.0g (=) | |
Saturated Fat | 8.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (=) | |
Sodium | 400.0mg (=) | |
Total Carbohydrates | 46.0g (=) | |
Dietary Fiber | 6.0g (=) | |
Sugars | 30.0g (=) | |
Sugars, added | N/A | |
Protein | 28.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | 60.0mg (=) | |
Calcium, Ca | 400.0mg (=) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 180.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 80.0mg (=) | |
Phosphorus, P | 400.0mg (=) | |
Folate, total | 160.0ug (=) | |
Pantothenic acid | 5.0mg (=) | |
Vitamin B-12 | 4.2ug (=) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 7.5mg (=) | |
Selenium, Se | 42.0ug (=) | |
Riboflavin | 1.7mg (=) | |
Niacin | 18.0mg (=) | |
Vitamin B-6 | 1.6mg (=) |
Ingredients | ||
---|---|---|
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Corn Syrup, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Marshmallow Pieces (sugar, Corn Starch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavors, Salt, Soy Lecithin), Fructooligosaccharides, Milk Protein Isolate, High Oleic Safflower Oil, Glycerine; Less Than 2% Of The Following: Fructose, Natural Flavor, Calcium Phosphate, Water, Xanthan Gum, Soy Lecithin, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (=) | |
Total Fat | 12.0g (-2.00g, -14.29%) | |
Saturated Fat | 9.0g (+1.00g, +12.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (=) | |
Sodium | 520.0mg (+120.00mg, +30.00%) | |
Total Carbohydrates | 48.0g (+2.00g, +4.35%) | |
Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
Sugars | 32.0g (+2.00g, +6.67%) | |
Sugars, added | N/A | |
Protein | 28.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | 60.0mg (=) | |
Calcium, Ca | 400.0mg (=) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 160.0mg (-20.00mg, -11.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 80.0mg (=) | |
Phosphorus, P | 400.0mg (=) | |
Folate, total | 160.0ug (=) | |
Pantothenic acid | 5.0mg (=) | |
Vitamin B-12 | 4.2ug (=) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 7.5mg (=) | |
Selenium, Se | 42.0ug (=) | |
Riboflavin | 1.7mg (=) | |
Niacin | 18.0mg (=) | |
Vitamin B-6 | 1.6mg (=) |
Ingredients | ||
---|---|---|
Caramel (corn Syrup, Nonfat Milk, Sugar, Palm Kernel Oil, Glycerine, Milk Protein Isolate, Cream, Natural Flavor, Salt, Soy Lecithin, Disodium Phosphate), Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Corn Syrup, Guar Gum, Sodium Caseinate, Glycerine, Peanuts; Less Than 2% Of The Following: Soy Protein Isolate, Gum Arabic, Water, High Oleic Safflower Oil, Natural Flavor, Calcium Phosphate, Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (=) | |
Total Fat | 12.0g (-2.00g, -14.29%) | |
Saturated Fat | 9.0g (+1.00g, +12.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (=) | |
Sodium | 520.0mg (+120.00mg, +30.00%) | |
Total Carbohydrates | 48.0g (+2.00g, +4.35%) | |
Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
Sugars | 32.0g (+2.00g, +6.67%) | |
Sugars, added | N/A | |
Protein | 28.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | 60.0mg (=) | |
Calcium, Ca | 400.0mg (=) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 160.0mg (-20.00mg, -11.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 80.0mg (=) | |
Phosphorus, P | 400.0mg (=) | |
Folate, total | 160.0ug (=) | |
Pantothenic acid | 5.0mg (=) | |
Vitamin B-12 | 4.2ug (=) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 7.5mg (=) | |
Selenium, Se | 42.0ug (=) | |
Riboflavin | 1.7mg (=) | |
Niacin | 18.0mg (=) | |
Vitamin B-6 | 1.6mg (=) |
Ingredients | ||
---|---|---|
Caramel (corn Syrup, Nonfat Milk, Sugar, Palm Kernel Oil, Glycerine, Milk Protein Isolate, Cream, Natural Flavor, Salt, Soy Lecithin, Disodium Phosphate), Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Corn Syrup, Guar Gum, Sodium Caseinate, Glycerine, Peanuts; Less Than 2% Of The Following: Soy Protein Isolate, Gum Arabic, Water, High Oleic Safflower Oil, Natural Flavor, Calcium Phosphate, Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C)], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (=) | |
Total Fat | 12.0g (-2.00g, -14.29%) | |
Saturated Fat | 9.0g (+1.00g, +12.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (=) | |
Sodium | 520.0mg (+120.00mg, +30.00%) | |
Total Carbohydrates | 48.0g (+2.00g, +4.35%) | |
Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
Sugars | 32.0g (+2.00g, +6.67%) | |
Sugars, added | N/A | |
Protein | 28.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | 60.0mg (=) | |
Calcium, Ca | 400.0mg (=) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 160.0mg (-20.00mg, -11.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 80.0mg (=) | |
Phosphorus, P | 400.0mg (=) | |
Folate, total | 160.0ug (=) | |
Pantothenic acid | 5.0mg (=) | |
Vitamin B-12 | 4.2ug (=) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 7.5mg (=) | |
Selenium, Se | 42.0ug (=) | |
Riboflavin | 1.7mg (=) | |
Niacin | 18.0mg (=) | |
Vitamin B-6 | 1.6mg (=) |
Ingredients | ||
---|---|---|
Caramel (corn Syrup, Nonfat Milk, Sugar, Palm Kernel Oil, Glycerine, Milk Protein Isolate, Cream, Natural Flavor, Salt, Soy Lecithin, Disodium Phosphate), Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Corn Syrup, Guar Gum, Sodium Caseinate, Glycerine, Peanuts; Less Than 2% Of The Following: Soy Protein Isolate, Gum Arabic, Water, High Oleic Safflower Oil, Natural Flavor, Calcium Phosphate, Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Di Alpha Tocopheryl Acetate [vit E), Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2), Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7), Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (=) | |
Total Fat | 14.0g (=) | |
Saturated Fat | 8.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (=) | |
Sodium | 480.0mg (+80.00mg, +20.00%) | |
Total Carbohydrates | 46.0g (=) | |
Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
Sugars | 28.0g (-2.00g, -6.67%) | |
Sugars, added | N/A | |
Protein | 30.0g (+2.00g, +7.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | 48.0mg (-12.00mg, -20.00%) | |
Calcium, Ca | 400.0mg (=) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 140.0mg (-40.00mg, -22.22%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 80.0mg (=) | |
Phosphorus, P | 300.0mg (-100.00mg, -25.00%) | |
Folate, total | 160.0ug (=) | |
Pantothenic acid | 4.0mg (-1.00mg, -20.00%) | |
Vitamin B-12 | 3.0ug (-1.20ug, -28.57%) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 7.5mg (=) | |
Selenium, Se | 35.0ug (-7.00ug, -16.67%) | |
Riboflavin | 1.53mg (-0.17mg, -10.00%) | |
Niacin | 18.0mg (=) | |
Vitamin B-6 | 1.8mg (+0.20mg, +12.50%) |
Ingredients | ||
---|---|---|
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Chocolate Cookie Pieces (wheat Flour, Cane Syrup Crystals, Canola Oil, Cocoa [processed With Alkali], Salt, Sodium Bicarbonate), Milk Protein Isolate, Fructose Syrup, High Oleic Safflower Oil, Cocoa Butter, Fructooligosaccharides; Less Than 2% Of The Following: Glycerine, Calcium Phosphate, Natural Flavor, Xanthan Gum, Soy Lecithin, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (=) | |
Total Fat | 14.0g (=) | |
Saturated Fat | 8.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (=) | |
Sodium | 480.0mg (+80.00mg, +20.00%) | |
Total Carbohydrates | 46.0g (=) | |
Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
Sugars | 28.0g (-2.00g, -6.67%) | |
Sugars, added | N/A | |
Protein | 30.0g (+2.00g, +7.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | 48.0mg (-12.00mg, -20.00%) | |
Calcium, Ca | 400.0mg (=) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 140.0mg (-40.00mg, -22.22%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 80.0mg (=) | |
Phosphorus, P | 300.0mg (-100.00mg, -25.00%) | |
Folate, total | 160.0ug (=) | |
Pantothenic acid | 4.0mg (-1.00mg, -20.00%) | |
Vitamin B-12 | 3.0ug (-1.20ug, -28.57%) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 7.5mg (=) | |
Selenium, Se | 35.0ug (-7.00ug, -16.67%) | |
Riboflavin | 1.53mg (-0.17mg, -10.00%) | |
Niacin | 18.0mg (=) | |
Vitamin B-6 | 1.8mg (+0.20mg, +12.50%) |
Ingredients | ||
---|---|---|
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Chocolate Cookie Pieces (wheat Flour, Cane Syrup Crystals, Canola Oil, Cocoa [processed With Alkali], Salt, Sodium Bicarbonate), Milk Protein Isolate, Fructose Syrup, High Oleic Safflower Oil, Cocoa Butter, Fructooligosaccharides; Less Than 2% Of The Following: Glycerine, Calcium Phosphate, Natural Flavor, Xanthan Gum, Soy Lecithin, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (=) | |
Total Fat | 14.0g (=) | |
Saturated Fat | 8.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (=) | |
Sodium | 540.0mg (+140.00mg, +35.00%) | |
Total Carbohydrates | 48.0g (+2.00g, +4.35%) | |
Dietary Fiber | 6.0g (=) | |
Sugars | 30.0g (=) | |
Sugars, added | N/A | |
Protein | 28.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | 60.0mg (=) | |
Calcium, Ca | 400.0mg (=) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 260.0mg (+80.00mg, +44.44%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 80.0mg (=) | |
Phosphorus, P | 400.0mg (=) | |
Folate, total | 160.0ug (=) | |
Pantothenic acid | 5.0mg (=) | |
Vitamin B-12 | 3.0ug (-1.20ug, -28.57%) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 7.5mg (=) | |
Selenium, Se | 42.0ug (=) | |
Riboflavin | 1.7mg (=) | |
Niacin | 18.0mg (=) | |
Vitamin B-6 | 2.0mg (+0.40mg, +25.00%) |
Ingredients | ||
---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter Fudge (corn Syrup, Invert Sugar, Peanut Butter [peanuts, Sugar, Salt], Sugar, Palm Kernel Oil, Peanut Flour, Milk Protein Isolate, Soy Lecithin, Salt, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Acacia Gum, Fructose Syrup, Peanut Butter, Peanut Flour, Peanuts; Less Than 2% Of The Following: Glycerine, Soy Protein Isolate, Natural Flavor, Calcium Phosphate, Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (=) | |
Total Fat | 14.0g (=) | |
Saturated Fat | 8.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (=) | |
Sodium | 540.0mg (+140.00mg, +35.00%) | |
Total Carbohydrates | 48.0g (+2.00g, +4.35%) | |
Dietary Fiber | 6.0g (=) | |
Sugars | 30.0g (=) | |
Sugars, added | N/A | |
Protein | 28.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | 60.0mg (=) | |
Calcium, Ca | 400.0mg (=) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 260.0mg (+80.00mg, +44.44%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 80.0mg (=) | |
Phosphorus, P | 400.0mg (=) | |
Folate, total | 160.0ug (=) | |
Pantothenic acid | 5.0mg (=) | |
Vitamin B-12 | 3.0ug (-1.20ug, -28.57%) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 7.5mg (=) | |
Selenium, Se | 42.0ug (=) | |
Riboflavin | 1.7mg (=) | |
Niacin | 18.0mg (=) | |
Vitamin B-6 | 2.0mg (+0.40mg, +25.00%) |
Ingredients | ||
---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter Fudge (corn Syrup, Invert Sugar, Peanut Butter [peanuts, Sugar, Salt], Sugar, Palm Kernel Oil, Peanut Flour, Milk Protein Isolate, Soy Lecithin, Salt, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Acacia Gum, Fructose Syrup, Peanut Butter, Peanut Flour, Peanuts; Less Than 2% Of The Following: Glycerine, Soy Protein Isolate, Natural Flavor, Calcium Phosphate, Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7), Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (=) | |
Total Fat | 14.0g (=) | |
Saturated Fat | 8.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (=) | |
Sodium | 540.0mg (+140.00mg, +35.00%) | |
Total Carbohydrates | 48.0g (+2.00g, +4.35%) | |
Dietary Fiber | 6.0g (=) | |
Sugars | 30.0g (=) | |
Sugars, added | N/A | |
Protein | 28.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | 60.0mg (=) | |
Calcium, Ca | 400.0mg (=) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 260.0mg (+80.00mg, +44.44%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 80.0mg (=) | |
Phosphorus, P | 400.0mg (=) | |
Folate, total | 160.0ug (=) | |
Pantothenic acid | 5.0mg (=) | |
Vitamin B-12 | 3.0ug (-1.20ug, -28.57%) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 7.5mg (=) | |
Selenium, Se | 42.0ug (=) | |
Riboflavin | 1.7mg (=) | |
Niacin | 18.0mg (=) | |
Vitamin B-6 | 2.0mg (+0.40mg, +25.00%) |
Ingredients | ||
---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter Fudge (corn Syrup, Invert Sugar, Peanut Butter [peanuts, Sugar, Salt], Sugar, Palm Kernel Oil, Peanut Flour, Milk Protein Isolate, Soy Lecithin, Salt, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Acacia Gum, Fructose Syrup, Peanut Butter, Peanut Flour, Peanuts; Less Than 2% Of The Following: Glycerine, Soy Protein Isolate, Natural Flavor, Calcium Phosphate, Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (=) | |
Total Fat | 14.0g (=) | |
Saturated Fat | 8.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (=) | |
Sodium | 480.0mg (+80.00mg, +20.00%) | |
Total Carbohydrates | 46.0g (=) | |
Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
Sugars | 28.0g (-2.00g, -6.67%) | |
Sugars, added | N/A | |
Protein | 30.0g (+2.00g, +7.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | 48.0mg (-12.00mg, -20.00%) | |
Calcium, Ca | 400.0mg (=) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 140.0mg (-40.00mg, -22.22%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 80.0mg (=) | |
Phosphorus, P | 300.0mg (-100.00mg, -25.00%) | |
Pantothenic acid | 2.0mg (-3.00mg, -60.00%) | |
Vitamin B-12 | 3.0ug (-1.20ug, -28.57%) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 7.5mg (=) | |
Riboflavin | 1.53mg (-0.17mg, -10.00%) | |
Niacin | 18.0mg (=) | |
Vitamin B-6 | 1.8mg (+0.20mg, +12.50%) |
Ingredients | ||
---|---|---|
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Chocolate Cookie Pieces (wheat Flour, Cane Syrup Crystals, Canola Oil, Cocoa [processed With Alkali], Salt, Sodium Bicarbonate), Milk Protein Isolate, Fructose Syrup, High Oleic Safflower Oil, Cocoa Butter, Fructooligosaccharides; Less Than 2% Of The Following: Glycerine, Calcium Phosphate, Natural Flavor, Xanthan Gum, Soy Lecithin, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 439.0kcal (+19.00kcal, +4.52%) | |
Total Fat | 12.2g (-1.80g, -12.86%) | |
Saturated Fat | 7.32g (-0.68g, -8.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+14.00mg, +140.00%) | |
Sodium | 585.0mg (+185.00mg, +46.25%) | |
Total Carbohydrates | 53.66g (+7.66g, +16.65%) | |
Dietary Fiber | 4.9g (-1.10g, -18.33%) | |
Sugars | 29.27g (-0.73g, -2.43%) | |
Sugars, added | N/A | |
Protein | 24.39g (-3.61g, -12.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2439.0IU (-61.00IU, -2.44%) | |
Vitamin C, total ascorbic acid | 117.1mg (+57.10mg, +95.17%) | |
Calcium, Ca | 390.0mg (-10.00mg, -2.50%) | |
Iron, Fe | 3.51mg (-0.09mg, -2.50%) | |
Potassium, K | 244.0mg (+64.00mg, +35.56%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 78.0mg (-2.00mg, -2.50%) | |
Phosphorus, P | 390.0mg (-10.00mg, -2.50%) | |
Folate, total | 156.0ug (-4.00ug, -2.50%) | |
Pantothenic acid | 4.878mg (-0.12mg, -2.44%) | |
Vitamin B-12 | 2.93ug (-1.27ug, -30.24%) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 7.32mg (-0.18mg, -2.40%) | |
Selenium, Se | 34.0ug (-8.00ug, -19.05%) | |
Riboflavin | 1.659mg (-0.04mg, -2.41%) | |
Niacin | 19.512mg (+1.51mg, +8.40%) | |
Vitamin B-6 | 1.951mg (+0.35mg, +21.94%) |
Ingredients | ||
---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter Fudge (corn Syrup, Peanut Butter, Invert Sugar, Sugar, Palm Kernel Oil, Milk Protein, Soy Lecithin, Xanthan Gum, Carob Seed Gum, Salt, Natural Caramel Color, Beta Carotene, Vanilla Extract, Peanut Oil With Other Natural Flavors), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Acacia Gum, Fructose Syrup, Peanut Butter, Peanut Flour, Peanuts Less Than 2% Of The Following: Glycerine, Soy Protein Isolate, Natural Flavor, Salt Vitamins And Minerals: Calcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Magnesium Oxide, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 241.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (=) | |
Total Fat | 14.0g (=) | |
Saturated Fat | 8.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (=) | |
Sodium | 480.0mg (+80.00mg, +20.00%) | |
Total Carbohydrates | 42.0g (-4.00g, -8.70%) | |
Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
Sugars | 28.0g (-2.00g, -6.67%) | |
Sugars, added | N/A | |
Protein | 30.0g (+2.00g, +7.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | 48.0mg (-12.00mg, -20.00%) | |
Calcium, Ca | 200.0mg (-200.00mg, -50.00%) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 220.0mg (+40.00mg, +22.22%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 80.0mg (=) | |
Phosphorus, P | 300.0mg (-100.00mg, -25.00%) | |
Folate, total | 160.0ug (=) | |
Pantothenic acid | 2.0mg (-3.00mg, -60.00%) | |
Vitamin B-12 | 3.0ug (-1.20ug, -28.57%) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 7.5mg (=) | |
Selenium, Se | 35.0ug (-7.00ug, -16.67%) | |
Riboflavin | 1.53mg (-0.17mg, -10.00%) | |
Niacin | 18.0mg (=) | |
Vitamin B-6 | 1.8mg (+0.20mg, +12.50%) |
Ingredients | ||
---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Rice Flour, Tapioca Starch, Malt Extract, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Peanut Butter Fudge (corn Syrup, Invert Sugar, Peanut Butter [peanuts, Sugar, Salt], Sugar, Palm Kernel Oil, Peanut Flour, Milk Protein Isolate, Soy Lecithin, Salt, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene), Peanuts, Fructose Syrup, Peanut Flour, Soy Protein Isolate, High Oleic Safflower Oil, Glycerine; Less Than 2% Of The Following: Peanut Butter, Natural Flavor, Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-45.00kcal, -10.71%) | |
Total Fat | 5.0g (-9.00g, -64.29%) | |
Saturated Fat | 0.0g (-8.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 400.0mg (=) | |
Total Carbohydrates | 75.0g (+29.00g, +63.04%) | |
Dietary Fiber | 7.5g (+1.50g, +25.00%) | |
Sugars | 32.5g (+2.50g, +8.33%) | |
Sugars, added | N/A | |
Protein | 7.5g (-20.50g, -73.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 325.0mg (-75.00mg, -18.75%) | |
Iron, Fe | 9.0mg (+5.40mg, +150.00%) | |
Potassium, K | 275.0mg (+95.00mg, +52.78%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 250.0mg (-150.00mg, -37.50%) | |
Folate, total | 200.0ug (+40.00ug, +25.00%) | |
Fatty acids, total monounsaturated | 1.25g | |
Fatty acids, total polyunsaturated | 2.5g | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.85mg (-0.85mg, -50.00%) | |
Niacin | 10.0mg (-8.00mg, -44.44%) | |
Fiber, soluble | 2.0g | |
Vitamin B-6 | 1.0mg (-0.60mg, -37.50%) | |
Folic acid | 100.0ug |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Cranberry Crumbles (cranberries, Sugar, Sunflower Oil), Milled Flaxseed, Salt, Guar Gum, Natural Flavors Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 271.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (-42.00kcal, -10.00%) | |
Total Fat | 5.41g (-8.59g, -61.36%) | |
Saturated Fat | 1.35g (-6.65g, -83.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 378.0mg (-22.00mg, -5.50%) | |
Total Carbohydrates | 78.38g (+32.38g, +70.39%) | |
Dietary Fiber | 5.4g (-0.60g, -10.00%) | |
Sugars | 35.14g (+5.14g, +17.13%) | |
Sugars, added | N/A | |
Protein | 8.11g (-19.89g, -71.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2703.0IU (+203.00IU, +8.12%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 405.0mg (+5.00mg, +1.25%) | |
Iron, Fe | 10.81mg (+7.21mg, +200.28%) | |
Potassium, K | 243.0mg (+63.00mg, +35.00%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 86.0mg (+6.00mg, +7.50%) | |
Phosphorus, P | 270.0mg (-130.00mg, -32.50%) | |
Folate, total | 130.0ug (-30.00ug, -18.75%) | |
Fatty acids, total monounsaturated | 1.35g | |
Fatty acids, total polyunsaturated | 1.35g | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.919mg (-0.78mg, -45.94%) | |
Niacin | 10.811mg (-7.19mg, -39.94%) | |
Fiber, soluble | 3.0g | |
Vitamin B-6 | 1.081mg (-0.52mg, -32.44%) | |
Folic acid | 16.0ug |
Ingredients | ||
---|---|---|
Rolled Oats, Sugar, Flavored Fruit Pieces (dehydrated Apples, Artificial Flavor, Citric Acid, Annatto [for Color], Calcium Stearate [flow Agent], Sodium Sulfite [to Promote Color Retention]), Corn Syrup Solids, Palm Oil, Salt, Calcium Carbonate, Natural And Artificial Flavors, Sodium Caseinate (milk Derivative), Dipotassium Phosphate, Nonfat Milk, Citric Acid, Mono And Diglycerides, Sodium Aluminosilicate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Riboflavin, Titanium Dioxide (for Color), Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (-42.00kcal, -10.00%) | |
Total Fat | 6.76g (-7.24g, -51.71%) | |
Saturated Fat | 1.35g (-6.65g, -83.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 365.0mg (-35.00mg, -8.75%) | |
Total Carbohydrates | 78.38g (+32.38g, +70.39%) | |
Dietary Fiber | 5.4g (-0.60g, -10.00%) | |
Sugars | 37.84g (+7.84g, +26.13%) | |
Sugars, added | N/A | |
Protein | 8.11g (-19.89g, -71.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2703.0IU (+203.00IU, +8.12%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 405.0mg (+5.00mg, +1.25%) | |
Iron, Fe | 10.81mg (+7.21mg, +200.28%) | |
Potassium, K | 243.0mg (+63.00mg, +35.00%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 86.0mg (+6.00mg, +7.50%) | |
Phosphorus, P | 270.0mg (-130.00mg, -32.50%) | |
Folate, total | 130.0ug (-30.00ug, -18.75%) | |
Fatty acids, total monounsaturated | 2.7g | |
Fatty acids, total polyunsaturated | 1.35g | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.919mg (-0.78mg, -45.94%) | |
Niacin | 10.811mg (-7.19mg, -39.94%) | |
Fiber, soluble | 3.0g | |
Vitamin B-6 | 1.081mg (-0.52mg, -32.44%) | |
Folic acid | 16.0ug |
Ingredients | ||
---|---|---|
Rolled Oats, Sugar, Fruit Pieces (dehydrated Apples, Artificial Flavor, Calcium Stearate [flow Agent], Citric Acid, Red 40, Sodium Sulfite [to Promote Color Retention]), Corn Syrup Solids, Palm Oil, Salt, Calcium Carbonate, Natural And Artificial Flavors, Sodium Caseinate (milk Derivative), Dipotassium Phosphate, Nonfat Milk, Citric Acid, Mono And Diglycerides, Sodium Aluminosilicate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Riboflavin, Titanium Dioxide (for Color), Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid |