Kroger Maple Brown Sugar Flavored Instant Oatmeal, Maple Brown Sugar by The Kroger Co: Similar Foods
- Product:
- Maple Brown Sugar Flavored Instant Oatmeal, Maple Brown Sugar
- Brand:
- Kroger
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2468554/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 625.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 17.5g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 375.0mg | |
| Iron, Fe | 10.0mg | |
| Potassium, K | 225.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Phosphorus, P | 250.0mg | |
| Folate, total | 120.0ug | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.85mg | |
| Niacin | 10.0mg | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 1.0mg | |
| Folic acid | 15.0ug | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Salt, Natural Flavor, Brown Sugar, Artificial Flavor, Calcium Carbonate, Caramel Color, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Sucralose, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+45.00kcal, +12.00%) | |
| Total Fat | 14.0g (+9.00g, +180.00%) | |
| Saturated Fat | 8.0g (+8.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 480.0mg (-145.00mg, -23.20%) | |
| Total Carbohydrates | 46.0g (-24.00g, -34.29%) | |
| Dietary Fiber | 2.0g (-5.50g, -73.33%) | |
| Sugars | 28.0g (+10.50g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+20.00g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (=) | |
| Vitamin C, total ascorbic acid | 48.0mg | |
| Calcium, Ca | 400.0mg (+25.00mg, +6.67%) | |
| Iron, Fe | 3.6mg (-6.40mg, -64.00%) | |
| Potassium, K | 140.0mg (-85.00mg, -37.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Phosphorus, P | 300.0mg (+50.00mg, +20.00%) | |
| Folate, total | 160.0ug (+40.00ug, +33.33%) | |
| Pantothenic acid | 4.0mg | |
| Vitamin B-12 | 3.0ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg | |
| Selenium, Se | 35.0ug | |
| Riboflavin | 1.53mg (+0.68mg, +80.00%) | |
| Niacin | 18.0mg (+8.00mg, +80.00%) | |
| Vitamin B-6 | 1.8mg (+0.80mg, +80.00%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Chocolate Cookie Pieces (wheat Flour, Cane Syrup Crystals, Canola Oil, Cocoa [processed With Alkali], Salt, Sodium Bicarbonate), Milk Protein Isolate, Fructose Syrup, High Oleic Safflower Oil, Cocoa Butter, Fructooligosaccharides; Less Than 2% Of The Following: Glycerine, Calcium Phosphate, Natural Flavor, Xanthan Gum, Soy Lecithin, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+45.00kcal, +12.00%) | |
| Total Fat | 14.0g (+9.00g, +180.00%) | |
| Saturated Fat | 8.0g (+8.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 480.0mg (-145.00mg, -23.20%) | |
| Total Carbohydrates | 46.0g (-24.00g, -34.29%) | |
| Dietary Fiber | 2.0g (-5.50g, -73.33%) | |
| Sugars | 28.0g (+10.50g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+20.00g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (=) | |
| Vitamin C, total ascorbic acid | 48.0mg | |
| Calcium, Ca | 400.0mg (+25.00mg, +6.67%) | |
| Iron, Fe | 3.6mg (-6.40mg, -64.00%) | |
| Potassium, K | 140.0mg (-85.00mg, -37.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Phosphorus, P | 300.0mg (+50.00mg, +20.00%) | |
| Folate, total | 160.0ug (+40.00ug, +33.33%) | |
| Pantothenic acid | 4.0mg | |
| Vitamin B-12 | 3.0ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg | |
| Selenium, Se | 35.0ug | |
| Riboflavin | 1.53mg (+0.68mg, +80.00%) | |
| Niacin | 18.0mg (+8.00mg, +80.00%) | |
| Vitamin B-6 | 1.8mg (+0.80mg, +80.00%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Chocolate Cookie Pieces (wheat Flour, Cane Syrup Crystals, Canola Oil, Cocoa [processed With Alkali], Salt, Sodium Bicarbonate), Milk Protein Isolate, Fructose Syrup, High Oleic Safflower Oil, Cocoa Butter, Fructooligosaccharides; Less Than 2% Of The Following: Glycerine, Calcium Phosphate, Natural Flavor, Xanthan Gum, Soy Lecithin, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+45.00kcal, +12.00%) | |
| Total Fat | 14.0g (+9.00g, +180.00%) | |
| Saturated Fat | 8.0g (+8.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 540.0mg (-85.00mg, -13.60%) | |
| Total Carbohydrates | 48.0g (-22.00g, -31.43%) | |
| Dietary Fiber | 6.0g (-1.50g, -20.00%) | |
| Sugars | 30.0g (+12.50g, +71.43%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+18.00g, +180.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (=) | |
| Vitamin C, total ascorbic acid | 60.0mg | |
| Calcium, Ca | 400.0mg (+25.00mg, +6.67%) | |
| Iron, Fe | 3.6mg (-6.40mg, -64.00%) | |
| Potassium, K | 260.0mg (+35.00mg, +15.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Phosphorus, P | 400.0mg (+150.00mg, +60.00%) | |
| Folate, total | 160.0ug (+40.00ug, +33.33%) | |
| Pantothenic acid | 5.0mg | |
| Vitamin B-12 | 3.0ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg | |
| Selenium, Se | 42.0ug | |
| Riboflavin | 1.7mg (+0.85mg, +100.00%) | |
| Niacin | 18.0mg (+8.00mg, +80.00%) | |
| Vitamin B-6 | 2.0mg (+1.00mg, +100.00%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter Fudge (corn Syrup, Invert Sugar, Peanut Butter [peanuts, Sugar, Salt], Sugar, Palm Kernel Oil, Peanut Flour, Milk Protein Isolate, Soy Lecithin, Salt, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Acacia Gum, Fructose Syrup, Peanut Butter, Peanut Flour, Peanuts; Less Than 2% Of The Following: Glycerine, Soy Protein Isolate, Natural Flavor, Calcium Phosphate, Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+45.00kcal, +12.00%) | |
| Total Fat | 14.0g (+9.00g, +180.00%) | |
| Saturated Fat | 8.0g (+8.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 540.0mg (-85.00mg, -13.60%) | |
| Total Carbohydrates | 48.0g (-22.00g, -31.43%) | |
| Dietary Fiber | 6.0g (-1.50g, -20.00%) | |
| Sugars | 30.0g (+12.50g, +71.43%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+18.00g, +180.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (=) | |
| Vitamin C, total ascorbic acid | 60.0mg | |
| Calcium, Ca | 400.0mg (+25.00mg, +6.67%) | |
| Iron, Fe | 3.6mg (-6.40mg, -64.00%) | |
| Potassium, K | 260.0mg (+35.00mg, +15.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Phosphorus, P | 400.0mg (+150.00mg, +60.00%) | |
| Folate, total | 160.0ug (+40.00ug, +33.33%) | |
| Pantothenic acid | 5.0mg | |
| Vitamin B-12 | 3.0ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg | |
| Selenium, Se | 42.0ug | |
| Riboflavin | 1.7mg (+0.85mg, +100.00%) | |
| Niacin | 18.0mg (+8.00mg, +80.00%) | |
| Vitamin B-6 | 2.0mg (+1.00mg, +100.00%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter Fudge (corn Syrup, Invert Sugar, Peanut Butter [peanuts, Sugar, Salt], Sugar, Palm Kernel Oil, Peanut Flour, Milk Protein Isolate, Soy Lecithin, Salt, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Acacia Gum, Fructose Syrup, Peanut Butter, Peanut Flour, Peanuts; Less Than 2% Of The Following: Glycerine, Soy Protein Isolate, Natural Flavor, Calcium Phosphate, Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+45.00kcal, +12.00%) | |
| Total Fat | 14.0g (+9.00g, +180.00%) | |
| Saturated Fat | 8.0g (+8.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 540.0mg (-85.00mg, -13.60%) | |
| Total Carbohydrates | 48.0g (-22.00g, -31.43%) | |
| Dietary Fiber | 6.0g (-1.50g, -20.00%) | |
| Sugars | 30.0g (+12.50g, +71.43%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+18.00g, +180.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (=) | |
| Vitamin C, total ascorbic acid | 60.0mg | |
| Calcium, Ca | 400.0mg (+25.00mg, +6.67%) | |
| Iron, Fe | 3.6mg (-6.40mg, -64.00%) | |
| Potassium, K | 260.0mg (+35.00mg, +15.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Phosphorus, P | 400.0mg (+150.00mg, +60.00%) | |
| Folate, total | 160.0ug (+40.00ug, +33.33%) | |
| Pantothenic acid | 5.0mg | |
| Vitamin B-12 | 3.0ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg | |
| Selenium, Se | 42.0ug | |
| Riboflavin | 1.7mg (+0.85mg, +100.00%) | |
| Niacin | 18.0mg (+8.00mg, +80.00%) | |
| Vitamin B-6 | 2.0mg (+1.00mg, +100.00%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter Fudge (corn Syrup, Invert Sugar, Peanut Butter [peanuts, Sugar, Salt], Sugar, Palm Kernel Oil, Peanut Flour, Milk Protein Isolate, Soy Lecithin, Salt, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Acacia Gum, Fructose Syrup, Peanut Butter, Peanut Flour, Peanuts; Less Than 2% Of The Following: Glycerine, Soy Protein Isolate, Natural Flavor, Calcium Phosphate, Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7), Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-3.00kcal, -0.80%) | |
| Total Fat | 4.65g (-0.35g, -7.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (-20.00mg, -3.20%) | |
| Total Carbohydrates | 74.42g (+4.42g, +6.31%) | |
| Dietary Fiber | 7.0g (-0.50g, -6.67%) | |
| Sugars | 27.91g (+10.41g, +59.49%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.70g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2326.0IU (-174.00IU, -6.96%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 372.0mg (-3.00mg, -0.80%) | |
| Iron, Fe | 8.37mg (-1.63mg, -16.30%) | |
| Potassium, K | 256.0mg (+31.00mg, +13.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 93.0mg (+13.00mg, +16.25%) | |
| Phosphorus, P | 233.0mg (-17.00mg, -6.80%) | |
| Folate, total | 112.0ug (-8.00ug, -6.67%) | |
| Fatty acids, total monounsaturated | 2.33g (+1.08g, +86.40%) | |
| Fatty acids, total polyunsaturated | 2.33g (+1.08g, +86.40%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.791mg (-0.06mg, -6.94%) | |
| Niacin | 9.302mg (-0.70mg, -6.98%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 0.93mg (-0.07mg, -7.00%) | |
| Folic acid | 116.0ug (+101.00ug, +673.33%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of: Salt, Guar Gum, Natural Flavor, Caramel Color, Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-3.00kcal, -0.80%) | |
| Total Fat | 4.65g (-0.35g, -7.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (-20.00mg, -3.20%) | |
| Total Carbohydrates | 74.42g (+4.42g, +6.31%) | |
| Dietary Fiber | 7.0g (-0.50g, -6.67%) | |
| Sugars | 27.91g (+10.41g, +59.49%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.70g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2326.0IU (-174.00IU, -6.96%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 372.0mg (-3.00mg, -0.80%) | |
| Iron, Fe | 8.37mg (-1.63mg, -16.30%) | |
| Potassium, K | 256.0mg (+31.00mg, +13.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 93.0mg (+13.00mg, +16.25%) | |
| Phosphorus, P | 233.0mg (-17.00mg, -6.80%) | |
| Folate, total | 112.0ug (-8.00ug, -6.67%) | |
| Fatty acids, total monounsaturated | 2.33g (+1.08g, +86.40%) | |
| Fatty acids, total polyunsaturated | 2.33g (+1.08g, +86.40%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.791mg (-0.06mg, -6.94%) | |
| Niacin | 9.302mg (-0.70mg, -6.98%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 0.93mg (-0.07mg, -7.00%) | |
| Folic acid | 116.0ug (+101.00ug, +673.33%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Guar Gum, Natural Flavor, Caramel Color, Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-3.00kcal, -0.80%) | |
| Total Fat | 4.65g (-0.35g, -7.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (-20.00mg, -3.20%) | |
| Total Carbohydrates | 74.42g (+4.42g, +6.31%) | |
| Dietary Fiber | 7.0g (-0.50g, -6.67%) | |
| Sugars | 27.91g (+10.41g, +59.49%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.70g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2326.0IU (-174.00IU, -6.96%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 349.0mg (-26.00mg, -6.93%) | |
| Iron, Fe | 8.37mg (-1.63mg, -16.30%) | |
| Potassium, K | 256.0mg (+31.00mg, +13.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 93.0mg (+13.00mg, +16.25%) | |
| Phosphorus, P | 233.0mg (-17.00mg, -6.80%) | |
| Folate, total | 112.0ug (-8.00ug, -6.67%) | |
| Fatty acids, total monounsaturated | 1.16g (-0.09g, -7.20%) | |
| Fatty acids, total polyunsaturated | 2.33g (+1.08g, +86.40%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.791mg (-0.06mg, -6.94%) | |
| Niacin | 9.302mg (-0.70mg, -6.98%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 0.93mg (-0.07mg, -7.00%) | |
| Folic acid | 116.0ug (+101.00ug, +673.33%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Guar Gum, Natural Flavor, Caramel Color, Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-3.00kcal, -0.80%) | |
| Total Fat | 4.65g (-0.35g, -7.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (-20.00mg, -3.20%) | |
| Total Carbohydrates | 74.42g (+4.42g, +6.31%) | |
| Dietary Fiber | 7.0g (-0.50g, -6.67%) | |
| Sugars | 27.91g (+10.41g, +59.49%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.70g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2326.0IU (-174.00IU, -6.96%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 349.0mg (-26.00mg, -6.93%) | |
| Iron, Fe | 8.37mg (-1.63mg, -16.30%) | |
| Potassium, K | 256.0mg (+31.00mg, +13.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 93.0mg (+13.00mg, +16.25%) | |
| Phosphorus, P | 233.0mg (-17.00mg, -6.80%) | |
| Folate, total | 112.0ug (-8.00ug, -6.67%) | |
| Fatty acids, total monounsaturated | 1.16g (-0.09g, -7.20%) | |
| Fatty acids, total polyunsaturated | 2.33g (+1.08g, +86.40%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.791mg (-0.06mg, -6.94%) | |
| Niacin | 9.302mg (-0.70mg, -6.98%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 0.93mg (-0.07mg, -7.00%) | |
| Folic acid | 116.0ug (+101.00ug, +673.33%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of: Salt, Guar Gum, Natural Flavor, Caramel Color, Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochlo Ride* Riboflavin*, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-3.00kcal, -0.80%) | |
| Total Fat | 4.65g (-0.35g, -7.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (-20.00mg, -3.20%) | |
| Total Carbohydrates | 74.42g (+4.42g, +6.31%) | |
| Dietary Fiber | 7.0g (-0.50g, -6.67%) | |
| Sugars | 27.91g (+10.41g, +59.49%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.70g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2326.0IU (-174.00IU, -6.96%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 349.0mg (-26.00mg, -6.93%) | |
| Iron, Fe | 8.37mg (-1.63mg, -16.30%) | |
| Potassium, K | 256.0mg (+31.00mg, +13.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 93.0mg (+13.00mg, +16.25%) | |
| Phosphorus, P | 233.0mg (-17.00mg, -6.80%) | |
| Folate, total | 112.0ug (-8.00ug, -6.67%) | |
| Fatty acids, total monounsaturated | 1.16g (-0.09g, -7.20%) | |
| Fatty acids, total polyunsaturated | 2.33g (+1.08g, +86.40%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.791mg (-0.06mg, -6.94%) | |
| Niacin | 9.302mg (-0.70mg, -6.98%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 0.93mg (-0.07mg, -7.00%) | |
| Folic acid | 116.0ug (+101.00ug, +673.33%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Guar Gum, Natural Flavor, Caramel Color, Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-3.00kcal, -0.80%) | |
| Total Fat | 4.65g (-0.35g, -7.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (-20.00mg, -3.20%) | |
| Total Carbohydrates | 74.42g (+4.42g, +6.31%) | |
| Dietary Fiber | 7.0g (-0.50g, -6.67%) | |
| Sugars | 27.91g (+10.41g, +59.49%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.70g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2326.0IU (-174.00IU, -6.96%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 349.0mg (-26.00mg, -6.93%) | |
| Iron, Fe | 8.37mg (-1.63mg, -16.30%) | |
| Potassium, K | 256.0mg (+31.00mg, +13.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 93.0mg (+13.00mg, +16.25%) | |
| Phosphorus, P | 233.0mg (-17.00mg, -6.80%) | |
| Folate, total | 112.0ug (-8.00ug, -6.67%) | |
| Fatty acids, total monounsaturated | 1.16g (-0.09g, -7.20%) | |
| Fatty acids, total polyunsaturated | 2.33g (+1.08g, +86.40%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.791mg (-0.06mg, -6.94%) | |
| Niacin | 9.302mg (-0.70mg, -6.98%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 0.93mg (-0.07mg, -7.00%) | |
| Folic acid | 116.0ug (+101.00ug, +673.33%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of: Salt, Guar Gum, Natural Flavor, Caramel Color, Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-3.00kcal, -0.80%) | |
| Total Fat | 4.65g (-0.35g, -7.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (-20.00mg, -3.20%) | |
| Total Carbohydrates | 74.42g (+4.42g, +6.31%) | |
| Dietary Fiber | 7.0g (-0.50g, -6.67%) | |
| Sugars | 27.91g (+10.41g, +59.49%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.70g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2326.0IU (-174.00IU, -6.96%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 349.0mg (-26.00mg, -6.93%) | |
| Iron, Fe | 8.37mg (-1.63mg, -16.30%) | |
| Potassium, K | 256.0mg (+31.00mg, +13.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 93.0mg (+13.00mg, +16.25%) | |
| Phosphorus, P | 233.0mg (-17.00mg, -6.80%) | |
| Folate, total | 112.0ug (-8.00ug, -6.67%) | |
| Fatty acids, total monounsaturated | 1.16g (-0.09g, -7.20%) | |
| Fatty acids, total polyunsaturated | 2.33g (+1.08g, +86.40%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.791mg (-0.06mg, -6.94%) | |
| Niacin | 9.302mg (-0.70mg, -6.98%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 0.93mg (-0.07mg, -7.00%) | |
| Folic acid | 116.0ug (+101.00ug, +673.33%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Guar Gum, Natural Flavor Caramel Color Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-3.00kcal, -0.80%) | |
| Total Fat | 4.65g (-0.35g, -7.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (-20.00mg, -3.20%) | |
| Total Carbohydrates | 74.42g (+4.42g, +6.31%) | |
| Dietary Fiber | 7.0g (-0.50g, -6.67%) | |
| Sugars | 27.91g (+10.41g, +59.49%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.70g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2326.0IU (-174.00IU, -6.96%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 349.0mg (-26.00mg, -6.93%) | |
| Iron, Fe | 8.37mg (-1.63mg, -16.30%) | |
| Potassium, K | 256.0mg (+31.00mg, +13.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 93.0mg (+13.00mg, +16.25%) | |
| Phosphorus, P | 233.0mg (-17.00mg, -6.80%) | |
| Folate, total | 112.0ug (-8.00ug, -6.67%) | |
| Fatty acids, total monounsaturated | 1.16g (-0.09g, -7.20%) | |
| Fatty acids, total polyunsaturated | 2.33g (+1.08g, +86.40%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.791mg (-0.06mg, -6.94%) | |
| Niacin | 9.302mg (-0.70mg, -6.98%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 0.93mg (-0.07mg, -7.00%) | |
| Folic acid | 116.0ug (+101.00ug, +673.33%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Guar Gum, Natural Flavor, Caramel Color, Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-3.00kcal, -0.80%) | |
| Total Fat | 4.65g (-0.35g, -7.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (-20.00mg, -3.20%) | |
| Total Carbohydrates | 74.42g (+4.42g, +6.31%) | |
| Dietary Fiber | 7.0g (-0.50g, -6.67%) | |
| Sugars | 27.91g (+10.41g, +59.49%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.70g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2326.0IU (-174.00IU, -6.96%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 349.0mg (-26.00mg, -6.93%) | |
| Iron, Fe | 8.37mg (-1.63mg, -16.30%) | |
| Potassium, K | 256.0mg (+31.00mg, +13.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 93.0mg (+13.00mg, +16.25%) | |
| Phosphorus, P | 233.0mg (-17.00mg, -6.80%) | |
| Folate, total | 112.0ug (-8.00ug, -6.67%) | |
| Fatty acids, total monounsaturated | 1.16g (-0.09g, -7.20%) | |
| Fatty acids, total polyunsaturated | 2.33g (+1.08g, +86.40%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.791mg (-0.06mg, -6.94%) | |
| Niacin | 9.302mg (-0.70mg, -6.98%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 0.93mg (-0.07mg, -7.00%) | |
| Folic acid | 116.0ug (+101.00ug, +673.33%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Guar Gum, Natural Flavor, Caramel Color, Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-3.00kcal, -0.80%) | |
| Total Fat | 4.65g (-0.35g, -7.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (-20.00mg, -3.20%) | |
| Total Carbohydrates | 74.42g (+4.42g, +6.31%) | |
| Dietary Fiber | 7.0g (-0.50g, -6.67%) | |
| Sugars | 27.91g (+10.41g, +59.49%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.70g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2326.0IU (-174.00IU, -6.96%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 349.0mg (-26.00mg, -6.93%) | |
| Iron, Fe | 8.37mg (-1.63mg, -16.30%) | |
| Potassium, K | 256.0mg (+31.00mg, +13.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 93.0mg (+13.00mg, +16.25%) | |
| Phosphorus, P | 233.0mg (-17.00mg, -6.80%) | |
| Folate, total | 112.0ug (-8.00ug, -6.67%) | |
| Fatty acids, total monounsaturated | 2.33g (+1.08g, +86.40%) | |
| Fatty acids, total polyunsaturated | 2.33g (+1.08g, +86.40%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.791mg (-0.06mg, -6.94%) | |
| Niacin | 9.302mg (-0.70mg, -6.98%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 0.93mg (-0.07mg, -7.00%) | |
| Folic acid | 116.0ug (+101.00ug, +673.33%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Guar Gum, Natural Flavor, Caramel Color Vitamins And Minerals: Calcium Carbonate(a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid | ||