Muscle Milk Mint Cookie Crunch Flavored Protein Bars, Mint Cookie Crunch by Pepsico, Inc (cytosport): Similar Foods

Product:
Mint Cookie Crunch Flavored Protein Bars, Mint Cookie Crunch
Brand:
Muscle Milk
Maker:
Pepsico, Inc (cytosport)

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2242146/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat12.24g
Saturated Fat 6.12g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 388.0mg
Total Carbohydrates 42.86g
Dietary Fiber 10.2g
Sugars 18.37g
Sugars, added N/A
Protein 30.61g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca163.0mg
Iron, Fe2.94mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols12.0g
Ingredients
Milk Derived Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Maltitol Syrup, Sugar, Soluble Corn Fiber, Soluble Vegetable Fiber, Invert Evaporated Cane Sugar, Fractionated Palm Kernel Oil, Sunflower Oil With Tocopherols (to Protect Flavor), Cocoa, Water, Glycerin, Natural Flavors, Nonfat Milk, Unsweetened Chocolate, Soy Lecithin, Tapioca Starch, Alkalized Cocoa Powder, Salt, Calcium Carbonate, Cocoa Butter, Sunflower Lecithin, Spirulina Powder (added For Color), Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+6.00kcal, +1.63%)
Total Fat8.0g (-4.24g, -34.64%)
Saturated Fat 2.67g (-3.45g, -56.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 373.0mg (-15.00mg, -3.87%)
Total Carbohydrates 58.67g (+15.81g, +36.89%)
Dietary Fiber 2.7g (-7.50g, -73.53%)
Sugars 18.67g (+0.30g, +1.63%)
Sugars, added N/A
Protein 18.67g (-11.94g, -39.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (-3.00mg, -1.84%)
Iron, Fe1.92mg (-1.02mg, -34.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Non Gmo Soy Protein Isolate, Brown Rice Syrup, Brown Rice, Sugar, Palm Oil & Canola Oil, Vegetable Glycerin, Fructose, Non Gmo Soluble Corn Fiber, Soluble Tapioca Fiber, Natural Flavors, Agar, Egg White Powder, Salt, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+6.00kcal, +1.63%)
Total Fat8.0g (-4.24g, -34.64%)
Saturated Fat 2.67g (-3.45g, -56.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 373.0mg (-15.00mg, -3.87%)
Total Carbohydrates 58.67g (+15.81g, +36.89%)
Dietary Fiber 2.7g (-7.50g, -73.53%)
Sugars 18.67g (+0.30g, +1.63%)
Sugars, added N/A
Protein 18.67g (-11.94g, -39.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (-3.00mg, -1.84%)
Iron, Fe1.92mg (-1.02mg, -34.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Soy Protein Isolate, Brown Rice Syrup, Brown Rice, Sugar, Palm Oil & Canola Oil, Vegetable Glycerin, Fructose, Non Gmo Soluble Corn Fiber, Soluble Tapioca Fiber, Natural Flavors, Agar, Egg White Powder, Salt, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+6.00kcal, +1.63%)
Total Fat8.0g (-4.24g, -34.64%)
Saturated Fat 2.67g (-3.45g, -56.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 373.0mg (-15.00mg, -3.87%)
Total Carbohydrates 58.67g (+15.81g, +36.89%)
Dietary Fiber 2.7g (-7.50g, -73.53%)
Sugars 18.67g (+0.30g, +1.63%)
Sugars, added N/A
Protein 18.67g (-11.94g, -39.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (-3.00mg, -1.84%)
Iron, Fe1.92mg (-1.02mg, -34.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Soy Protein Isolate, Brown Rice Syrup, Brown Rice, Sugar, Palm Oil & Canola Oil, Vegetable Glycerin, Fructose, Non Gmo Soluble Corn Fiber, Soluble Tapioca Fiber, Natural Flavors, Agar, Egg White Powder, Salt, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+16.00kcal, +4.36%)
Total Fat15.0g (+2.76g, +22.55%)
Saturated Fat 4.17g (-1.95g, -31.86%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 383.0mg (-5.00mg, -1.29%)
Total Carbohydrates 38.33g (-4.53g, -10.57%)
Dietary Fiber 1.7g (-8.50g, -83.33%)
Sugars 0.0g (-18.37g, -100.00%)
Sugars, added N/A
Protein 33.33g (+2.72g, +8.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+4.00mg, +2.45%)
Iron, Fe2.4mg (-0.54mg, -18.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols20.0g (+8.00g, +66.67%)
Carbohydrate, other15.0g
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Coating (maltitol, Cocoa Butter, Milk Fat, Sodium Caseinate, Soy Lecithin, Natural Flavors, Tocopherols), Maltitol, Glycerin, Almonds, Water, Soy Crisps (soy Protein Isolate Tapioca Starch, Salt), Canola Oil, Natural Flavors, Soy Lecithin, Chocolate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+15.00kcal, +4.09%)
Total Fat13.24g (+1.00g, +8.17%)
Saturated Fat 2.94g (-3.18g, -51.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 397.0mg (+9.00mg, +2.32%)
Total Carbohydrates 52.94g (+10.08g, +23.52%)
Dietary Fiber 5.9g (-4.30g, -42.16%)
Sugars 26.47g (+8.10g, +44.09%)
Sugars, added N/A
Protein 17.65g (-12.96g, -42.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (+13.00mg, +7.98%)
Iron, Fe2.12mg (-0.82mg, -27.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Rice Syrup, Peanut Flavored Coating (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts Oil, Salt, Soy Lecithin), Peanut Butter (peanuts), Peanuts, Pea Protein, Whey Protein Isolate, Date Paste, Peanut Oil, Brown Sugar, Partially Defatted Peanut Flour, Mixed Tocopherols (natural Vitamin E) (to Preserve Freshness), Sea Salt, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+16.00kcal, +4.36%)
Total Fat13.33g (+1.09g, +8.91%)
Saturated Fat 5.83g (-0.29g, -4.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 367.0mg (-21.00mg, -5.41%)
Total Carbohydrates 41.67g (-1.19g, -2.78%)
Dietary Fiber 3.3g (-6.90g, -67.65%)
Sugars 0.0g (-18.37g, -100.00%)
Sugars, added N/A
Protein 33.33g (+2.72g, +8.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+4.00mg, +2.45%)
Iron, Fe3.0mg (+0.06mg, +2.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols20.0g (+8.00g, +66.67%)
Ingredients
Protein Blend (whey Protein Isolate, Soy Protein Isolate, Calcium Caseinate, Casein), Glycerin, Maltitol, Coating (maltitol, Palm Kernel Oil, Cocoa, Alkalized Cocoa, Whey, Soy Lecithin, Natural Flavors), Cocoa Soy Crisps (soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Canola Oil, Alkalized Cocoa, Water, Peanuts, Chocolate, Natural Flavors, Soy Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+5.00kcal, +1.36%)
Total Fat17.7g (+5.46g, +44.61%)
Saturated Fat 3.98g (-2.14g, -34.97%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 416.0mg (+28.00mg, +7.22%)
Total Carbohydrates 40.71g (-2.15g, -5.02%)
Dietary Fiber 0.9g (-9.30g, -91.18%)
Sugars 23.89g (+5.52g, +30.05%)
Sugars, added N/A
Protein 14.16g (-16.45g, -53.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (+14.00mg, +8.59%)
Iron, Fe0.64mg (-2.30mg, -78.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Soybean Oil, Unbleached Flour, Milk Protein Isolate, Dried Blueberries, Contains 2% Or Less Of: Corn Starch, Dextrose, Whole Eggs, Enzymes, Food Starch Modified, Glycerine, Leavening (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Powder, Molasses, Mono & Diglycerides, Natural And Artificial Flavors, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+5.00kcal, +1.36%)
Total Fat17.7g (+5.46g, +44.61%)
Saturated Fat 3.98g (-2.14g, -34.97%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 416.0mg (+28.00mg, +7.22%)
Total Carbohydrates 40.71g (-2.15g, -5.02%)
Dietary Fiber 0.9g (-9.30g, -91.18%)
Sugars 23.89g (+5.52g, +30.05%)
Sugars, added N/A
Protein 14.16g (-16.45g, -53.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (+14.00mg, +8.59%)
Iron, Fe0.64mg (-2.30mg, -78.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Soybean Oil, Unbleached Flour, Milk Protein Isolate, Dried Blueberries, Contains 2% Or Less Of: Corn Starch, Dextrose, Whole Eggs, Enzymes, Food Starch Modified, Glycerine, Leavening (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Powder, Molasses, Mono & Diglycerides, Natural And Artificial Flavors, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+5.00kcal, +1.36%)
Total Fat17.7g (+5.46g, +44.61%)
Saturated Fat 3.98g (-2.14g, -34.97%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 416.0mg (+28.00mg, +7.22%)
Total Carbohydrates 40.71g (-2.15g, -5.02%)
Dietary Fiber 0.9g (-9.30g, -91.18%)
Sugars 23.89g (+5.52g, +30.05%)
Sugars, added N/A
Protein 14.16g (-16.45g, -53.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (+14.00mg, +8.59%)
Iron, Fe0.64mg (-2.30mg, -78.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Soybean Oil, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Protein Isolate, Wheat Gluten, Egg Whites, Natural Color Sprinkles: Sugar, Corn Starch, Palm Oil & Palm Kernel Oil, Dextrin, Soy Lecithin, Colored With Turmeric, Annatto, Beet Juice, Vegetable Juices & Beta Carotene, Confectioner's Glaze, Carnauba Wax, Contains 2% Orless Of: Corn Starch, Dextrose, Eggs, Enzymes, Foodstarch Modified, Glycerine, Leavening (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Powder, Molasses, Mono & Diglycerides, Natural And Artificial Flavors, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyllactylate, Soy Flour, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+8.00kcal, +2.18%)
Total Fat10.94g (-1.30g, -10.62%)
Saturated Fat 3.12g (-3.00g, -49.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 375.0mg (-13.00mg, -3.35%)
Total Carbohydrates 65.62g (+22.76g, +53.10%)
Dietary Fiber 6.2g (-4.00g, -39.22%)
Sugars 31.25g (+12.88g, +70.11%)
Sugars, added N/A
Protein 6.25g (-24.36g, -79.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (+25.00mg, +15.34%)
Iron, Fe2.25mg (-0.69mg, -23.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie: Whole Grains (whole Wheat Flour, Oats), Sugar, Vegetable Oil Shortening (canola And Palm Oil With Tbhq And Citric Acid To Protect Flavor), Enriched Flour (wheat Flour, Niacin, Calcium Carbonate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Inulin, Raisin Paste, Wheat Gluten, Oat Fiber, High Fructose Corn Syrup, Milk Ingredient (lactose, Whey Protein Concentrate, Skim Milk, Milk Calcium Complex), Molasses, Corn Syrup, Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Salt, Potassium Sorbate (as A Preservative), Natural Flavor, Cinnamon, Xanthan Gum, Lactic Acid, Sulfite, Soy Lecithin Filling: Sugar, Corn Syrup, Water, Blueberry Puree, Apple Puree, Yogurt Powder (cultured Milk, Lactic Acid, Citric Acid), Milk Ingredient (lactose, Whey Protein Concentrate, Skim Milk, Milk Calcium Complex), Sorbitol, Pectin, Citric Acid, Natural Flavor, Calcium Citrate, Blueberry Juice Concentrate, Locust Bean Gum, Potassium Sorbate (as A Preservative), Titanium Dioxide Color, Sulfite, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.61
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+8.00kcal, +2.18%)
Total Fat10.94g (-1.30g, -10.62%)
Saturated Fat 3.12g (-3.00g, -49.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 406.0mg (+18.00mg, +4.64%)
Total Carbohydrates 65.62g (+22.76g, +53.10%)
Dietary Fiber 6.2g (-4.00g, -39.22%)
Sugars 31.25g (+12.88g, +70.11%)
Sugars, added N/A
Protein 6.25g (-24.36g, -79.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (+25.00mg, +15.34%)
Iron, Fe2.25mg (-0.69mg, -23.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie: Whole Grains (whole Wheat Flour, Oats), Sugar, Vegetable Oil Shortening (canola And Palm Oil With Tbhq And Citric Acid To Protect Flavor), Enriched Flour (wheat Flour, Niacin, Calcium Carbonate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Inulin, Raisin Paste, Wheat Gluten, Oat Fiber, High Fructose Corn Syrup, Milk Ingredient (lactose, Whey Protein Concentrate, Skim Milk, Milk Calcium Complex), Molasses, Corn Syrup, Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Salt, Potassium Sorbate (as A Preservative), Natural Flavor, Cinnamon, Xanthan Gum, Lactic Acid, Sulfite, Soy Lecithin Filling: Water, Sugar, Corn Syrup, Yogurt Powder (cultured Milk, Lactic Acid, Citric Acid), Milk Ingredient (lactose, Whey Protein Concentrate, Skim Milk, Milk Calcium Complex), Sorbitol, Pectin, Citric Acid, Calcium Citrate, Natural Flavor, Lactic Acid, Locust Bean Gum, Potassium Sorbate (as A Preservative), Titanium Dioxide Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+33.00kcal, +8.99%)
Total Fat9.33g (-2.91g, -23.77%)
Saturated Fat 4.0g (-2.12g, -34.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 360.0mg (-28.00mg, -7.22%)
Total Carbohydrates 58.67g (+15.81g, +36.89%)
Dietary Fiber 5.3g (-4.90g, -48.04%)
Sugars 21.33g (+2.96g, +16.11%)
Sugars, added N/A
Protein 18.67g (-11.94g, -39.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (-3.00mg, -1.84%)
Iron, Fe1.92mg (-1.02mg, -34.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Non Gmo Soy Protein Isolate, Brown Rice Syrup, Brown Rice, Sugar, Palm Oil, Palm Kernel Oil, Canola Oil, Vegetable Glycerin, Soluble Tapioca Fiber, Fructose, Non Gmo Soluble Corn Fiber, Natural Flavors, Agar, Egg White Powder, Salt, Tapioca Starch, Corn Starch, Soy Lecithin, Natural Colors, Maltodextrin, Sodium Bicarbonate, Confectioner's Glaze, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+33.00kcal, +8.99%)
Total Fat9.33g (-2.91g, -23.77%)
Saturated Fat 4.0g (-2.12g, -34.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 360.0mg (-28.00mg, -7.22%)
Total Carbohydrates 58.67g (+15.81g, +36.89%)
Dietary Fiber 5.3g (-4.90g, -48.04%)
Sugars 21.33g (+2.96g, +16.11%)
Sugars, added N/A
Protein 18.67g (-11.94g, -39.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (-3.00mg, -1.84%)
Iron, Fe1.92mg (-1.02mg, -34.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Soy Protein Isolate, Brown Rice Syrup, Brown Rice, Sugar, Palm Oil, Palm Kernel Oil, Canola Oil, Vegetable Glycerin, Soluble Tapioca Fiber, Fructose, Non Gmo Soluble Corn Fiber, Natural Flavors, Agar, Egg White Powder, Salt, Tapioca Starch, Corn Starch, Soy Lecithin, Natural Colors, Maltodextrin, Sodium Bicarbonate, Confectioner's Glaze, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.29
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+29.00kcal, +7.90%)
Total Fat18.87g (+6.63g, +54.17%)
Saturated Fat 7.55g (+1.43g, +23.37%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+18.00mg, +180.00%)
Sodium 377.0mg (-11.00mg, -2.84%)
Total Carbohydrates 52.83g (+9.97g, +23.26%)
Dietary Fiber 0.0g (-10.20g, -100.00%)
Sugars 32.08g (+13.71g, +74.63%)
Sugars, added N/A
Protein 3.77g (-26.84g, -87.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca151.0mg (-12.00mg, -7.36%)
Iron, Fe1.36mg (-1.58mg, -53.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pumpkin, Palm Oil, Soybean Oil, Glycerin, Nonfat Milk, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Soy Flour, Corn Syrup Solids, Wheat Starch, Cornstarch, Dextrose, Salt, Soy Lecithin, Mono And Diglycerides, Calcium Sulfate, Spice Flavor Blend (spices, Natural Flavors), Calcium Carbonate, Polysorbate 60, Xanthan Gum, Agar Agar, Natural And Artificial Flavor, Potassium Sorbate (preservative), Sodium Carboxymethylcellulose, Defatted Wheat Germ, Locust Bean Gum, Guar Gum, Nutmeg Oil, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.65
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+18.00kcal, +4.90%)
Total Fat17.95g (+5.71g, +46.65%)
Saturated Fat 7.69g (+1.57g, +25.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 385.0mg (-3.00mg, -0.77%)
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 1.3g (-8.90g, -87.25%)
Sugars 20.51g (+2.14g, +11.65%)
Sugars, added N/A
Protein 5.13g (-25.48g, -83.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid23.1mg (+23.10mg)
Calcium, Ca192.0mg (+29.00mg, +17.79%)
Iron, Fe1.85mg (-1.09mg, -37.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Apples, Soybean Oil, Yeast, Corn Syrup Solids, High Fructose Corn Syrup, Dextrose, Food Starch Modified, Spices, Soy Flour, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Calcium Carbonate, Whey (milk), Wheat Gluten, Calcium Sulfate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Citric Acid, Agar Agar, Natural And Artificial Flavor, Locust Bean Gum, Potassium Sorbate (preservative), Guar Gum, Sodium Carboxymethylcellulose, Ammonium Sulfate, Sodium Hexametaphosphate, Xanthan Gum, Eggs Vegetable Color (annatto, Turmeric), Soy Lecithin