Muscle Milk 100 Calories Protein Nutrition Shake, Chocolateolate by Pepsico, Inc (cytosport): Similar Foods

Product:
100 Calories Protein Nutrition Shake, Chocolateolate
Brand:
Muscle Milk
Maker:
Pepsico, Inc (cytosport)

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1880948/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal
Total Fat1.02g
Saturated Fat 0.41g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 115.0mg
Total Carbohydrates 2.05g
Dietary Fiber 0.4g
Sugars 0.0g
Sugars, added N/A
Protein 6.15g
Core Vitamins and Minerals
Vitamin A, IU410.0IU
Vitamin C, total ascorbic acid4.9mg
Calcium, Ca82.0mg
Iron, Fe1.48mg
Potassium, K225.0mg
Vitamin D, IU33.0IU
Other Nutrients
Magnesium, Mg33.0mg
Copper, Cu0.164mg
Phosphorus, P102.0mg
Folate, total33.0ug
Iodine, I12.0ug
Pantothenic acid0.82mg
Vitamin B-120.49ug
Fatty acids, total monounsaturated0.61g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Zinc, Zn1.23mg
Riboflavin0.139mg
Niacin1.639mg
Vitamin B-60.164mg
Ingredients
Water, Calcium Sodium Caseinate, Milk Protein Isolate, Alkalized Cocoa Powder, Less Than 1% Of: Maltodextrin, Sunflower Oil, Natural And Artificial Flavors, Dipotassium Phosphate, Whey Protein Concentrate, Soluble Corn Fiber, Cellulose Gum And Gel, Magnesium Phosphate, Soy Lecithin, Tricalcium Phosphate, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Salt, Potassium Citrate, Ascorbic Acid, Canola Oil, Medium Chain Triglycerides, Ferric Pyrophosphate, Sodium Phosphate, Dicalcium Phosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.61
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (+19.00kcal, +46.34%)
Total Fat2.67g (+1.65g, +161.76%)
Saturated Fat 0.5g (+0.09g, +21.95%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-1.00mg, -25.00%)
Sodium 100.0mg (-15.00mg, -13.04%)
Total Carbohydrates 5.33g (+3.28g, +160.00%)
Dietary Fiber 1.7g (+1.30g, +325.00%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 5.0g (-1.15g, -18.70%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+7.00IU, +1.71%)
Vitamin C, total ascorbic acid20.0mg (+15.10mg, +308.16%)
Calcium, Ca100.0mg (+18.00mg, +21.95%)
Iron, Fe1.8mg (+0.32mg, +21.62%)
Potassium, K193.0mg (-32.00mg, -14.22%)
Vitamin D, IU53.0IU (+20.00IU, +60.61%)
Other Nutrients
Magnesium, Mg40.0mg (+7.00mg, +21.21%)
Copper, Cu0.233mg (+0.07mg, +42.07%)
Phosphorus, P100.0mg (-2.00mg, -1.96%)
Folate, total33.0ug (=)
Iodine, I12.0ug (=)
Pantothenic acid0.833mg (+0.01mg, +1.59%)
Vitamin B-120.5ug (+0.01ug, +2.04%)
Fatty acids, total monounsaturated1.5g (+0.89g, +145.90%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.67g (+0.67g)
Thiamin0.0mg (=)
Zinc, Zn1.5mg (+0.27mg, +21.95%)
Selenium, Se6.0ug
Riboflavin0.142mg (=)
Niacin1.667mg (+0.03mg, +1.71%)
Vitamin K (phylloquinone)6.7ug
Vitamin B-60.167mg (=)
Ingredients
Ingredients: Water, Milk Protein Concentrate, Cocoa Powder (processed With Alkali), Fructose, Less Than 1% Of: High Oleic Safflower Oil, Corn Maltodextrin, Soy Protein Isolate, Calcium Caseinate, Canola Oil, Soy Oil, Glycerin, Short Chain Fructooligosaccharides, Sodium Citrate, Cellulose Gel, Soy Fiber, Magnesium Phosphate, Potassium Citrate, Soy Lecithin, Ascorbic Acid, Potassium Chloride, Magnesium Chloride, Choline Chloride, Calcium Phosphate, Sucralose, Cellulose Gum, Salt, Natural And Artificial Flavor, Carrageenan, Acesulfame Potassium, Ferrous Sulfate, Gellan Gum, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Chromium Picolinate, Manganese Sulfate, Copper Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Biotin, Vitamin D3, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.66
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+20.00kcal, +48.78%)
Total Fat2.7g (+1.68g, +164.71%)
Saturated Fat 0.51g (+0.10g, +24.39%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-1.00mg, -25.00%)
Sodium 101.0mg (-14.00mg, -12.17%)
Total Carbohydrates 5.41g (+3.36g, +163.90%)
Dietary Fiber 2.0g (+1.60g, +400.00%)
Sugars 2.03g (+2.03g)
Sugars, added N/A
Protein 5.07g (-1.08g, -17.56%)
Core Vitamins and Minerals
Vitamin A, IU422.0IU (+12.00IU, +2.93%)
Vitamin C, total ascorbic acid20.3mg (+15.40mg, +314.29%)
Calcium, Ca88.0mg (+6.00mg, +7.32%)
Iron, Fe1.52mg (+0.04mg, +2.70%)
Potassium, K206.0mg (-19.00mg, -8.44%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+1.00mg, +3.03%)
Copper, Cu0.405mg (+0.24mg, +146.95%)
Phosphorus, P84.0mg (-18.00mg, -17.65%)
Folate, total41.0ug (+8.00ug, +24.24%)
Iodine, I13.0ug (+1.00ug, +8.33%)
Pantothenic acid1.014mg (+0.19mg, +23.66%)
Vitamin B-120.51ug (+0.02ug, +4.08%)
Fatty acids, total monounsaturated1.35g (+0.74g, +121.31%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.84g (+0.84g)
Thiamin0.0mg (=)
Zinc, Zn1.52mg (+0.29mg, +23.58%)
Selenium, Se6.0ug
Riboflavin0.172mg (+0.03mg, +23.74%)
Niacin1.689mg (+0.05mg, +3.05%)
Vitamin K (phylloquinone)8.1ug
Vitamin B-60.236mg (+0.07mg, +43.90%)
Folic acid24.0ug
Ingredients
Water, Milk Protein Concentrate, Cocoa Powder (processed With Alkali), Fructose; Less Than 2% Of: Canola Oil, Soluble Corn Fiber, Soy Protein Isolate, Calcium Caseinate, Corn Oil, Glycerin, Short Chain Fructooligosaccharides, Sodium Citrate, Cellulose Gel, Soy Fiber, Magnesium Phosphate, Potassium Citrate, Potassium Chloride, Choline Chloride, Calcium Phosphate, Soy Lecithin, Monoglycerides, Liquid Sucralose Concentrate, Cellulose Gum, Salt, Magnesium Chloride, Natural And Artificial Flavor, Carrageenan, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Gellan Gum, Ferrous Sulfate, Zinc Sulfate, Niacinamide, Vitamin B12, Corn Starch, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine, Manganese Sulfate, Riboflavin, Citric Acid, Copper Sulfate, Vitamin A Palmitate, Ascorbic Acid, Folic Acid, Potassium Iodide, Phylloquinone, Sodium Selenate, Chromium Chloride, Sodium Molybdate, Biotin, And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.20
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+18.00kcal, +43.90%)
Total Fat2.53g (+1.51g, +148.04%)
Saturated Fat 0.42g (+0.01g, +2.44%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 101.0mg (-14.00mg, -12.17%)
Total Carbohydrates 5.49g (+3.44g, +167.80%)
Dietary Fiber 2.1g (+1.70g, +425.00%)
Sugars 2.11g (+2.11g)
Sugars, added N/A
Protein 5.06g (-1.09g, -17.72%)
Core Vitamins and Minerals
Vitamin A, IU422.0IU (+12.00IU, +2.93%)
Vitamin C, total ascorbic acid20.3mg (+15.40mg, +314.29%)
Calcium, Ca89.0mg (+7.00mg, +8.54%)
Iron, Fe1.52mg (+0.04mg, +2.70%)
Potassium, K207.0mg (-18.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+1.00mg, +3.03%)
Copper, Cu0.422mg (+0.26mg, +157.32%)
Phosphorus, P84.0mg (-18.00mg, -17.65%)
Folate, total42.0ug (+9.00ug, +27.27%)
Pantothenic acid1.055mg (+0.23mg, +28.66%)
Vitamin B-120.51ug (+0.02ug, +4.08%)
Fatty acids, total monounsaturated1.27g (+0.66g, +108.20%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.84g (+0.84g)
Thiamin0.0mg (=)
Zinc, Zn1.58mg (+0.35mg, +28.46%)
Selenium, Se6.0ug
Riboflavin0.179mg (+0.04mg, +28.78%)
Niacin1.688mg (+0.05mg, +2.99%)
Vitamin K (phylloquinone)8.4ug
Vitamin B-60.253mg (+0.09mg, +54.27%)
Folic acid24.0ug
Ingredients
Water, Milk Protein Concentrate, Cocoa Powder (processed With Alkali), Fructose, Canola Oil, Soluble Corn Fiber, Soy Protein Isolate, Calcium Caseinate, Corn Oil; Less Than 0 5% Of: Glycerin, Short Chain Fructooligosaccharides, Sodium Citrate, Cellulose Gel, Soy Fiber, Magnesium Phosphate, Ascorbic Acid, Potassium Citrate, Potassium Chloride, Choline Chloride, Calcium Phosphate, Monoglycerides, Soy Lecithin, Sucralose, Cellulose Gum, Salt, Magnesium Chloride, Potassium Hydroxide, Natural And Artificial Flavor, Carrageenan, Di Alpha Tocopheryl Acetate, Acesulfame Potassium, Gellan Gum, Ferrous Sulfate, Zinc Sulfate, Niacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Manganese Sulfate Monohydrate, Riboflavin, Citric Acid, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Phylloquinone, Sodium Selenate, Chromium Chloride, Sodium Molybdate, Biotin, And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.79
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (=)
Total Fat1.21g (+0.19g, +18.63%)
Saturated Fat 0.24g (-0.17g, -41.46%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 72.0mg (-43.00mg, -37.39%)
Total Carbohydrates 2.66g (+0.61g, +29.76%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.04g (-0.11g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IU423.0IU (+13.00IU, +3.17%)
Vitamin C, total ascorbic acid5.1mg (+0.20mg, +4.08%)
Calcium, Ca85.0mg (+3.00mg, +3.66%)
Iron, Fe0.09mg (-1.39mg, -93.92%)
Potassium, K217.0mg (-8.00mg, -3.56%)
Vitamin D, IU34.0IU (+1.00IU, +3.03%)
Other Nutrients
Magnesium, Mg34.0mg (+1.00mg, +3.03%)
Phosphorus, P121.0mg (+19.00mg, +18.63%)
Fatty acids, total monounsaturated0.6g (-0.01g, -1.64%)
Fatty acids, total polyunsaturated0.12g (+0.12g)
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk), Natural And Artificial Flavors, Sodium Caseinate (milk), Soluble Vegetable Fiber, Less Than 1% Of: Canola Oil, Sunflower Oil, Alkalized Cocoa Powder, Dipotassium Phosphate, Magnesium Phosphate, Cellulose Gum And Gel, Maltodextrin, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Medium Chain Triglycerides, Salt, Ascorbic Acid (vitamin C), Sodium Phosphate, Caffeine, Sucralose, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.85
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+20.00kcal, +48.78%)
Total Fat2.7g (+1.68g, +164.71%)
Saturated Fat 0.51g (+0.10g, +24.39%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-1.00mg, -25.00%)
Sodium 101.0mg (-14.00mg, -12.17%)
Total Carbohydrates 5.41g (+3.36g, +163.90%)
Dietary Fiber 2.0g (+1.60g, +400.00%)
Sugars 2.03g (+2.03g)
Sugars, added N/A
Protein 5.07g (-1.08g, -17.56%)
Core Vitamins and Minerals
Vitamin A, IU422.0IU (+12.00IU, +2.93%)
Vitamin C, total ascorbic acid20.3mg (+15.40mg, +314.29%)
Calcium, Ca88.0mg (+6.00mg, +7.32%)
Iron, Fe1.52mg (+0.04mg, +2.70%)
Potassium, K206.0mg (-19.00mg, -8.44%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+1.00mg, +3.03%)
Copper, Cu0.405mg (+0.24mg, +146.95%)
Phosphorus, P84.0mg (-18.00mg, -17.65%)
Folate, total41.0ug (+8.00ug, +24.24%)
Pantothenic acid1.014mg (+0.19mg, +23.66%)
Vitamin B-120.51ug (+0.02ug, +4.08%)
Fatty acids, total monounsaturated1.35g (+0.74g, +121.31%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.84g (+0.84g)
Thiamin0.0mg (=)
Zinc, Zn1.52mg (+0.29mg, +23.58%)
Selenium, Se6.0ug
Riboflavin0.172mg (+0.03mg, +23.74%)
Niacin1.689mg (+0.05mg, +3.05%)
Vitamin K (phylloquinone)8.1ug
Vitamin B-60.236mg (+0.07mg, +43.90%)
Folic acid24.0ug
Ingredients
Water, Milk Protein Concentrate, Cocoa Powder (processed With Alkali), Fructose: Less Than 2% Of: Canola Oil Soluble Corn Fiber, Soy Protein Isolate, Calcium Caseinate, Corn Oil Glycerin, Short Chain Fructooligosaccharides, Sodium Citrate, Cellulose Gel, Soy Fiber, Magnesium Phosphate, Potassium Citrate, Potassium Chloride, Choline Chloride, Calcium Phosphate, Soy Lecithin, Monoglycerides, Liquid Sucralose Concentrate, Cellulose Gum, Salt, Magnesium Chloride, Natural And Artificial Flavor, Carrageenan, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Gellan Gum, Ferrous Sulfate, Zinc Sulfate, Niacinamide, Vitamin B12, Corn Starch, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine, Manganese Sulfate, Riboflavin, Citric Acid, Copper Sulfate, Vitamin A Palmitate, Ascorbic Acid, Folic Acid, Potassium Iodide, Phylloquinone, Sodium Selenate, Chromium Chloride, Sodium Molybdate, Biotin, And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.09
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+11.00kcal, +26.83%)
Total Fat0.91g (-0.11g, -10.78%)
Saturated Fat 0.45g (+0.04g, +9.76%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 88.0mg (-27.00mg, -23.48%)
Total Carbohydrates 7.27g (+5.22g, +254.63%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 5.15g (+5.15g)
Sugars, added N/A
Protein 4.55g (-1.60g, -26.02%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-31.00IU, -7.56%)
Vitamin C, total ascorbic acid4.5mg (-0.40mg, -8.16%)
Calcium, Ca106.0mg (+24.00mg, +29.27%)
Iron, Fe1.36mg (-0.12mg, -8.11%)
Potassium, K227.0mg (+2.00mg, +0.89%)
Vitamin D, IU30.0IU (-3.00IU, -9.09%)
Other Nutrients
Magnesium, Mg30.0mg (-3.00mg, -9.09%)
Copper, Cu0.152mg (-0.01mg, -7.32%)
Phosphorus, P121.0mg (+19.00mg, +18.63%)
Iodine, I11.0ug (-1.00ug, -8.33%)
Pantothenic acid0.379mg (-0.44mg, -53.78%)
Vitamin B-120.45ug (-0.04ug, -8.16%)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn1.14mg (-0.09mg, -7.32%)
Selenium, Se5.0ug
Riboflavin0.129mg (-0.01mg, -7.19%)
Niacin1.515mg (-0.12mg, -7.57%)
Vitamin K (phylloquinone)6.1ug
Vitamin B-60.152mg (-0.01mg, -7.32%)
Ingredients
Low Fat Milk, Water, Agave Nectar, Milk Protein Concentrate, Whole Grain Oats, Soy Protein Isolate, Dutch Cocoa (processed With Alkali), Natural Flavor, Contains Less Than 1% Of: Inulin, Cellulose Gel, Cellulose Gum, Gellan Gum, Carrageenan, Monk Fruit, Stevia Extract, Salt Vitamin And Mineral Blend: Potassium Phosphate, Magnesium Phosphate, Sodium Phosphate, Sodium Ascorbate (vitamin C), Zinc Amino Acid, Tocopherol Acetate (vitamin E), Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione (vitamin K), Potassium Iodide, D Calcium Pantothenate, Chromium Chloride, Copper Amino Acid, Cyanocobalamin (vitamin B12), Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol (vitamin D3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Thiamine Mononitrate, Ferric Orthophosphate, Manganese Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.70
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-13.00kcal, -31.71%)
Total Fat0.28g (-0.74g, -72.55%)
Saturated Fat 0.14g (-0.27g, -65.85%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 82.0mg (-33.00mg, -28.70%)
Total Carbohydrates 1.13g (-0.92g, -44.88%)
Dietary Fiber 0.6g (+0.20g, +50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.63g (-0.52g, -8.46%)
Core Vitamins and Minerals
Vitamin A, IU423.0IU (+13.00IU, +3.17%)
Vitamin C, total ascorbic acid5.1mg (+0.20mg, +4.08%)
Calcium, Ca85.0mg (+3.00mg, +3.66%)
Iron, Fe0.1mg (-1.38mg, -93.24%)
Potassium, K192.0mg (-33.00mg, -14.67%)
Vitamin D, IU34.0IU (+1.00IU, +3.03%)
Other Nutrients
Magnesium, Mg34.0mg (+1.00mg, +3.03%)
Phosphorus, P85.0mg (-17.00mg, -16.67%)
Fatty acids, total monounsaturated0.0g (-0.61g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate Milk), Less Than 1% Of: Alkalized Cocoa Powder, Natural And Artificial Flavors, Magnesium Phosphate, Cellulose Gum And Gel, Maltodextrin, Dipotassium Phosphate, Soluble Vegetable Fiber, Potassium Chloride, Sodium Hexametaphosphate, Sodium Phosphate, Carrageenan, Acesulfame Potassium, Canola Oil, Potassium Citrate, Sunflower Oil, Salt, Ascorbic Acid, Sucralose, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.33
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-11.00kcal, -26.83%)
Total Fat0.3g (-0.72g, -70.59%)
Saturated Fat 0.2g (-0.21g, -51.22%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-1.00mg, -25.00%)
Sodium 80.0mg (-35.00mg, -30.43%)
Total Carbohydrates 1.4g (-0.65g, -31.71%)
Dietary Fiber 0.6g (+0.20g, +50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.6g (-0.55g, -8.94%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-10.00IU, -2.44%)
Vitamin C, total ascorbic acid4.8mg (-0.10mg, -2.04%)
Calcium, Ca80.0mg (-2.00mg, -2.44%)
Iron, Fe0.07mg (-1.41mg, -95.27%)
Potassium, K192.0mg (-33.00mg, -14.67%)
Vitamin D, IU32.0IU (-1.00IU, -3.03%)
Other Nutrients
Magnesium, Mg32.0mg (-1.00mg, -3.03%)
Phosphorus, P80.0mg (-22.00mg, -21.57%)
Fatty acids, total monounsaturated0.0g (-0.61g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Ingredients: Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Less Than 1% Of: Alkalized Cocoa Powder, Natural And Artificial Flavors, Magnesium Phosphate, Maltodextrin, Cellulose Gum And Gel, Dipotassium Phosphate, Soluble Vegetable Fiber, Potassium Chloride, Sodium Hexametaphosphate, Sodium Phosphate, Carrageenan, Acesulfame Potassium, Canola Oil, Potassium Citrate, Sunflower Oil, Salt, Ascorbic Acid (vitamin C), Sucralose, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.89
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-10.00kcal, -24.39%)
Total Fat0.77g (-0.25g, -24.51%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat N/A
Cholesterol 3.0mg (-1.00mg, -25.00%)
Sodium 71.0mg (-44.00mg, -38.26%)
Total Carbohydrates 1.54g (-0.51g, -24.88%)
Dietary Fiber 0.6g (+0.20g, +50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.62g (-1.53g, -24.88%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (-25.00IU, -6.10%)
Vitamin C, total ascorbic acid18.5mg (+13.60mg, +277.55%)
Calcium, Ca92.0mg (+10.00mg, +12.20%)
Iron, Fe0.44mg (-1.04mg, -70.27%)
Potassium, K185.0mg (-40.00mg, -17.78%)
Vitamin D, IU37.0IU (+4.00IU, +12.12%)
Other Nutrients
Magnesium, Mg12.0mg (-21.00mg, -63.64%)
Phosphorus, P92.0mg (-10.00mg, -9.80%)
Folate, total37.0ug (+4.00ug, +12.12%)
Iodine, I14.0ug (+2.00ug, +16.67%)
Pantothenic acid0.385mg (-0.44mg, -53.05%)
Vitamin B-120.18ug (-0.31ug, -63.27%)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn1.38mg (+0.15mg, +12.20%)
Selenium, Se1.0ug
Riboflavin0.131mg (-0.01mg, -5.76%)
Niacin1.231mg (-0.41mg, -24.89%)
Vitamin K (phylloquinone)6.2ug
Vitamin B-60.123mg (-0.04mg, -25.00%)
Ingredients
Water, Milk Protein Concentrate; Less Than 2% Of The Following: Cocoa Powder (processed With Alkali), Vitamin And Mineral Blend (potassium Phosphate, Potassium Citrate, Sodium Chloride, Sodium Ascorbate, Magnesium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin), Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Natural And Artificial Flavor, Cellulose Gum, Acesulfame Potassium, Liquid Sucralose, Carrageenan, Soy Lecithin, Cellulose Gel And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.73
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (+14.00kcal, +34.15%)
Total Fat1.82g (+0.80g, +78.43%)
Saturated Fat 0.3g (-0.11g, -26.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 91.0mg (-24.00mg, -20.87%)
Total Carbohydrates 4.24g (+2.19g, +106.83%)
Dietary Fiber 1.5g (+1.10g, +275.00%)
Sugars 2.12g (+2.12g)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-31.00IU, -7.56%)
Vitamin C, total ascorbic acid9.1mg (+4.20mg, +85.71%)
Calcium, Ca121.0mg (+39.00mg, +47.56%)
Iron, Fe2.18mg (+0.70mg, +47.30%)
Potassium, K212.0mg (-13.00mg, -5.78%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg (-15.00mg, -45.45%)
Copper, Cu0.303mg (+0.14mg, +84.76%)
Phosphorus, P121.0mg (+19.00mg, +18.63%)
Folate, total30.0ug (-3.00ug, -9.09%)
Iodine, I11.0ug (-1.00ug, -8.33%)
Pantothenic acid0.758mg (-0.06mg, -7.56%)
Vitamin B-120.45ug (-0.04ug, -8.16%)
Fatty acids, total monounsaturated1.06g (+0.45g, +73.77%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.45g (+0.45g)
Zinc, Zn1.36mg (+0.13mg, +10.57%)
Selenium, Se8.0ug
Riboflavin0.129mg (-0.01mg, -7.19%)
Niacin1.515mg (-0.12mg, -7.57%)
Vitamin B-60.152mg (-0.01mg, -7.32%)
Folic acid18.0ug
Ingredients
Ingredients: Water, Fava Bean Protein Isolate, Organic Sugar, High Oleic Safflower Oil, Pea Protein Concentrate, Chicory Root Fiber, Cocoa Powder (processed With Alkali); Less Than 0 5% Of: Vitamins And Minerals, Cellulose Gel, Natural Flavor Oat Fiber, Sunflower Lecithin, Cellulose Gum, Stevia Leaf Extract, And Monk Fruit Extract Vitamins And Minerals: Calcium Phosphate, Magnesium Phosphate, Potassium Citrate, Sodium Citrate, Ascorbic Acid, Potassium Hydroxide, Choline Chloride, Ferrous Sulfate, Di Alpha Tocopheryl Acetate, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Chromium Chloride, Phylloquinone, Sodium Selenate Vitamin D (plant Based) Sodium Molybdate, Biotin, And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.86
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-3.00kcal, -7.32%)
Total Fat1.19g (+0.17g, +16.67%)
Saturated Fat 0.24g (-0.17g, -41.46%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 60.0mg (-55.00mg, -47.83%)
Total Carbohydrates 1.9g (-0.15g, -7.32%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.95g (-0.20g, -3.25%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+7.00IU, +1.71%)
Vitamin C, total ascorbic acid5.0mg (+0.10mg, +2.04%)
Calcium, Ca83.0mg (+1.00mg, +1.22%)
Iron, Fe0.0mg (-1.48mg, -100.00%)
Potassium, K183.0mg (-42.00mg, -18.67%)
Vitamin D, IU33.0IU (=)
Other Nutrients
Magnesium, Mg33.0mg (=)
Phosphorus, P119.0mg (+17.00mg, +16.67%)
Fatty acids, total monounsaturated0.6g (-0.01g, -1.64%)
Fatty acids, total polyunsaturated0.12g (+0.12g)
Ingredients
Ingredients: Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Soluble Vegetable Fiber, Less Than 1% Of: Natural And Artificial Flavors, Canola Oil, Sunflower Oil, Magnesium Phosphate, Dipotassium Phosphate, Cellulose Gum And Gel, Maltodextrin, Medium Chain Triglycerides, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid (vitamin C), Sodium Phosphate, Sucrulose, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.27
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-1.00kcal, -2.44%)
Total Fat1.17g (+0.15g, +14.71%)
Saturated Fat 0.17g (-0.24g, -58.54%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-1.00mg, -25.00%)
Sodium 60.0mg (-55.00mg, -47.83%)
Total Carbohydrates 1.67g (-0.38g, -18.54%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.0g (-0.15g, -2.44%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+7.00IU, +1.71%)
Vitamin C, total ascorbic acid5.0mg (+0.10mg, +2.04%)
Calcium, Ca83.0mg (+1.00mg, +1.22%)
Iron, Fe0.0mg (-1.48mg, -100.00%)
Potassium, K183.0mg (-42.00mg, -18.67%)
Vitamin D, IU33.0IU (=)
Other Nutrients
Magnesium, Mg33.0mg (=)
Phosphorus, P83.0mg (-19.00mg, -18.63%)
Fatty acids, total monounsaturated0.5g (-0.11g, -18.03%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Ingredients: Water, Calcium Sodium Caseinate, Milk Protein Isolate, Less Than 1% Of: Canola Oils, Sunflower Oil, Maltodextrin, Crystalline Fructose, Dipotassium Citrate, Cellulose Gum And Gel, Whey Protein Concentrate, Magnesium Phosphate, Soy Lecithin, Natural And Artificial Flavors, Medium Chain Triglycerides, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Tricalcium Phosphate, Potassium Citrate, Ascorbic Acid, Ferric Pyrophosphate, Sodium Phosphate, Dicalcium Phosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin Contains Milk Ingredients And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.16
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+8.00kcal, +19.51%)
Total Fat1.85g (+0.83g, +81.37%)
Saturated Fat 0.31g (-0.10g, -24.39%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 77.0mg (-38.00mg, -33.04%)
Total Carbohydrates 4.62g (+2.57g, +125.37%)
Dietary Fiber 1.5g (+1.10g, +275.00%)
Sugars 0.31g (+0.31g)
Sugars, added N/A
Protein 4.62g (-1.53g, -24.88%)
Core Vitamins and Minerals
Vitamin A, IU462.0IU (+52.00IU, +12.68%)
Vitamin C, total ascorbic acid18.5mg (+13.60mg, +277.55%)
Calcium, Ca92.0mg (+10.00mg, +12.20%)
Iron, Fe2.22mg (+0.74mg, +50.00%)
Potassium, K200.0mg (-25.00mg, -11.11%)
Vitamin D, IU37.0IU (+4.00IU, +12.12%)
Other Nutrients
Magnesium, Mg37.0mg (+4.00mg, +12.12%)
Copper, Cu0.215mg (+0.05mg, +31.10%)
Phosphorus, P138.0mg (+36.00mg, +35.29%)
Folate, total37.0ug (+4.00ug, +12.12%)
Iodine, I14.0ug (+2.00ug, +16.67%)
Pantothenic acid0.385mg (-0.44mg, -53.05%)
Vitamin B-120.46ug (-0.03ug, -6.12%)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn1.15mg (-0.08mg, -6.50%)
Selenium, Se15.0ug
Riboflavin0.131mg (-0.01mg, -5.76%)
Niacin1.538mg (-0.10mg, -6.16%)
Vitamin K (phylloquinone)6.2ug
Vitamin B-60.154mg (-0.01mg, -6.10%)
Ingredients
Water, Protein Blend (whey And Milk Concentrate, Soy Isolate), Maltodextrin, Cocoa Processed With Alkali, Contains Less Than 2% Of: Sunflower Oil, Corn Fiber, Microcrystalline Cellulose, Cellulose Gum, Carrageenan, Soybean Lecithin, Natural Flavor, Glucono Delta Lactone, Salt, Potassium Chloride, Sucralose, Tricalcium Phosphate, Potassium Phosphate, Magnesium Lactate, Ascorbic Acid (vitamin C), Dl Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Ferrous Sulfate, Zinc Sulfate, Biotin, Niacin, Pantothenic Acid, Copper Sulphate, Vitamin B12, Manganese Sulphate, Cholecalciferol (vitamin D3), Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Phylloquinone (vitamin K), Chromium Picolinate, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Potassium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.96
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-13.00kcal, -31.71%)
Total Fat0.28g (-0.74g, -72.55%)
Saturated Fat 0.14g (-0.27g, -65.85%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 56.0mg (-59.00mg, -51.30%)
Total Carbohydrates 1.13g (-0.92g, -44.88%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.63g (-0.52g, -8.46%)
Core Vitamins and Minerals
Vitamin A, IU423.0IU (+13.00IU, +3.17%)
Vitamin C, total ascorbic acid5.1mg (+0.20mg, +4.08%)
Calcium, Ca85.0mg (+3.00mg, +3.66%)
Iron, Fe0.0mg (-1.48mg, -100.00%)
Potassium, K186.0mg (-39.00mg, -17.33%)
Vitamin D, IU34.0IU (+1.00IU, +3.03%)
Other Nutrients
Magnesium, Mg34.0mg (+1.00mg, +3.03%)
Phosphorus, P85.0mg (-17.00mg, -16.67%)
Fatty acids, total monounsaturated0.0g (-0.61g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Less Than 1% Of: Soluble Vegetable Fiber, Natural And Artificial Flavors, Magnesium Phosphate, Dipotassium Phosphate, Cellulose Gum And Gel, Maltodextrin, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Canola Oil, Sunflower Oil, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid, Sodium Phosphate, Sucralose, Titanium Dioxide (added For Color), Calcium Phosphate, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.36
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-11.00kcal, -26.83%)
Total Fat0.3g (-0.72g, -70.59%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-1.00mg, -25.00%)
Sodium 56.0mg (-59.00mg, -51.30%)
Total Carbohydrates 1.4g (-0.65g, -31.71%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.6g (-0.55g, -8.94%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-10.00IU, -2.44%)
Vitamin C, total ascorbic acid4.8mg (-0.10mg, -2.04%)
Calcium, Ca80.0mg (-2.00mg, -2.44%)
Iron, Fe0.0mg (-1.48mg, -100.00%)
Potassium, K184.0mg (-41.00mg, -18.22%)
Vitamin D, IU32.0IU (-1.00IU, -3.03%)
Other Nutrients
Magnesium, Mg32.0mg (-1.00mg, -3.03%)
Phosphorus, P80.0mg (-22.00mg, -21.57%)
Fatty acids, total monounsaturated0.1g (-0.51g, -83.61%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Ingredients: Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Less Than 1% Of Soluble Vegetable Fiber, Magnesium Phosphate, Dipotassium Phosphate, Natural And Artificial Flavors, Maltodextrin, Cellulose Gum And Gel, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Canola Oil, Sunflower Oil, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid (vitamin C), Sodium Phosphate, Sucralose, Titanium Dioxide (added For Color), Calcium Phosphate, Vitamin A Palmitate, Vitamin D3