Pepperidge Farm White Italian Bread, White by Pepperidge Farm, Inc: Similar Foods
- Product:
- White Italian Bread, White
- Brand:
- Pepperidge Farm
- Maker:
- Pepperidge Farm, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674311/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal | |
| Total Fat | 4.69g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 406.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 6.2g | |
| Sugars | 3.12g | |
| Sugars, added | N/A | |
| Protein | 9.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 3.75mg | |
| Potassium, K | 62.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 94.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.312mg | |
| Niacin | 4.688mg | |
| Folic acid | 94.0ug | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains 2% Or Less Of Sugar, Salt, Natural Flavors, Wheat Gluten, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Malted Barley Flour, Nonfat Milk, Soy Lecithin, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-1.00kcal, -0.36%) | |
| Total Fat | 4.0g (-0.69g, -14.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (+14.00mg, +3.45%) | |
| Total Carbohydrates | 52.0g (+2.00g, +4.00%) | |
| Dietary Fiber | 2.0g (-4.20g, -67.74%) | |
| Sugars | 6.0g (+2.88g, +92.31%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.38g, -14.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-5.00mg, -4.00%) | |
| Iron, Fe | 2.8mg (-0.95mg, -25.33%) | |
| Potassium, K | 80.0mg (+18.00mg, +29.03%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 96.0ug (+2.00ug, +2.13%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.4mg (+0.09mg, +28.21%) | |
| Niacin | 4.2mg (-0.49mg, -10.41%) | |
| Folic acid | 90.0ug (-4.00ug, -4.26%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Wheat Starch, Sea Salt, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Grain Vinegar, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-12.00kcal, -4.27%) | |
| Total Fat | 1.92g (-2.77g, -59.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+17.00mg, +4.19%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 3.85g (+0.73g, +23.40%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.69g, -18.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-10.00mg, -8.00%) | |
| Iron, Fe | 2.69mg (-1.06mg, -28.27%) | |
| Potassium, K | 77.0mg (+15.00mg, +24.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 104.0ug (+10.00ug, +10.64%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.385mg (+0.07mg, +23.40%) | |
| Niacin | 3.846mg (-0.84mg, -17.96%) | |
| Folic acid | 96.0ug (+2.00ug, +2.13%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Butter (cream, Salt)**, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Natural Flavors, Cellulose Gum, Monocalcium Phosphate, Corn Flour, Soy Lecithin, Citric Acid, Grain Vinegar, Annatto And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (=) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-31.00mg, -7.64%) | |
| Total Carbohydrates | 53.12g (+3.12g, +6.24%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 3.75mg (=) | |
| Potassium, K | 62.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 94.0ug (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.312mg (=) | |
| Niacin | 4.688mg (=) | |
| Folic acid | 94.0ug (=) | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Sesame Seeds, Natural Flavors, Wheat Gluten, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Malted Barley Flour, Nonfat Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-10.00kcal, -3.56%) | |
| Total Fat | 3.53g (-1.16g, -24.73%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+6.00mg, +1.48%) | |
| Total Carbohydrates | 51.76g (+1.76g, +3.52%) | |
| Dietary Fiber | 2.4g (-3.80g, -61.29%) | |
| Sugars | 7.06g (+3.94g, +126.28%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-1.14g, -12.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (+6.00mg, +4.80%) | |
| Iron, Fe | 3.53mg (-0.22mg, -5.87%) | |
| Potassium, K | 88.0mg (+26.00mg, +41.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 1.0g | |
| Folate, total | 94.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.235mg (-0.08mg, -24.68%) | |
| Niacin | 3.529mg (-1.16mg, -24.72%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 79.0ug (-15.00ug, -15.96%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Whole Grain Malted Barley Flour, Soybean Oil, Salt, Honey, Maltodextrin, Sunflower Oil, Dextrose, Natural And Artificial Flavors, Malted Wheat Flakes, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Vegetable Proteins (pea, Rice, & Potato), Vegetable Oil, Modified Corn Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Rolled Oats And Malted Wheat Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-18.00kcal, -6.41%) | |
| Total Fat | 3.95g (-0.74g, -15.78%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+15.00mg, +3.69%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 2.6g (-3.60g, -58.06%) | |
| Sugars | 7.89g (+4.77g, +152.88%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.49g, -15.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-20.00mg, -16.00%) | |
| Iron, Fe | 2.63mg (-1.12mg, -29.87%) | |
| Potassium, K | 79.0mg (+17.00mg, +27.42%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug (+1.00ug, +1.06%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.263mg (-0.05mg, -15.71%) | |
| Niacin | 3.947mg (-0.74mg, -15.81%) | |
| Folic acid | 92.0ug (-2.00ug, -2.13%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Yeast, Wheat Gluten, Salt, Sesame Seeds, Calcium Propionate (preservative), Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-8.00kcal, -2.85%) | |
| Total Fat | 3.79g (-0.90g, -19.19%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (+3.00mg, +0.74%) | |
| Total Carbohydrates | 51.52g (+1.52g, +3.04%) | |
| Dietary Fiber | 1.5g (-4.70g, -75.81%) | |
| Sugars | 7.58g (+4.46g, +142.95%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-1.80g, -19.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+11.00mg, +8.80%) | |
| Iron, Fe | 3.03mg (-0.72mg, -19.20%) | |
| Potassium, K | 91.0mg (+29.00mg, +46.77%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Folate, total | 109.0ug (+15.00ug, +15.96%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.76g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.303mg (-0.01mg, -2.88%) | |
| Niacin | 4.545mg (-0.14mg, -3.05%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 89.0ug (-5.00ug, -5.32%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Yellow Corn Flour, Sodium Stearoyl Lactylate, Spice Oils (annatto, Turmeric For Color), Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-8.00kcal, -2.85%) | |
| Total Fat | 3.03g (-1.66g, -35.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (+18.00mg, +4.43%) | |
| Total Carbohydrates | 51.52g (+1.52g, +3.04%) | |
| Dietary Fiber | 3.0g (-3.20g, -51.61%) | |
| Sugars | 6.06g (+2.94g, +94.23%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.29g, -3.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-16.00mg, -12.80%) | |
| Iron, Fe | 3.03mg (-0.72mg, -19.20%) | |
| Potassium, K | 76.0mg (+14.00mg, +22.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 0.0g | |
| Folate, total | 116.0ug (+22.00ug, +23.40%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.303mg (-0.01mg, -2.88%) | |
| Niacin | 3.03mg (-1.66mg, -35.37%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 97.0ug (+3.00ug, +3.19%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Vinegar, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-8.00kcal, -2.85%) | |
| Total Fat | 3.79g (-0.90g, -19.19%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 394.0mg (-12.00mg, -2.96%) | |
| Total Carbohydrates | 51.52g (+1.52g, +3.04%) | |
| Dietary Fiber | 1.5g (-4.70g, -75.81%) | |
| Sugars | 7.58g (+4.46g, +142.95%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-1.80g, -19.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-4.00mg, -3.20%) | |
| Iron, Fe | 3.03mg (-0.72mg, -19.20%) | |
| Potassium, K | 91.0mg (+29.00mg, +46.77%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 109.0ug (+15.00ug, +15.96%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.303mg (-0.01mg, -2.88%) | |
| Niacin | 4.545mg (-0.14mg, -3.05%) | |
| Folic acid | 89.0ug (-5.00ug, -5.32%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Yellow Corn Flour, Sodium Stearoyl, Lactylate, Annatto Extract And Turmeric Added For Color, Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-8.00kcal, -2.85%) | |
| Total Fat | 3.79g (-0.90g, -19.19%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (+18.00mg, +4.43%) | |
| Total Carbohydrates | 51.52g (+1.52g, +3.04%) | |
| Dietary Fiber | 1.5g (-4.70g, -75.81%) | |
| Sugars | 6.06g (+2.94g, +94.23%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-1.80g, -19.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 3.03mg (-0.72mg, -19.20%) | |
| Potassium, K | 76.0mg (+14.00mg, +22.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 110.0ug (+16.00ug, +17.02%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.303mg (-0.01mg, -2.88%) | |
| Niacin | 4.545mg (-0.14mg, -3.05%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 92.0ug (-2.00ug, -2.13%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Yellow Corn Flour, Spice Oils (turmeric & Annatto), Citric Acid, Ascorbic Acid; Topped With Yellow Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-31.00kcal, -11.03%) | |
| Total Fat | 3.57g (-1.12g, -23.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+5.00mg, +1.23%) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 3.57g (+0.45g, +14.42%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.24g, -23.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 3.57mg (-0.18mg, -4.80%) | |
| Potassium, K | 71.0mg (+9.00mg, +14.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 86.0ug (-8.00ug, -8.51%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.357mg (+0.04mg, +14.42%) | |
| Niacin | 5.0mg (+0.31mg, +6.66%) | |
| Folic acid | 89.0ug (-5.00ug, -5.32%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Sugar, Canola Oil And Or Soybean Oil, Yeast, Contains 2% Or Less Of: Sea Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono & Diglycerides, Ascorbic Acid, Calcium Sulfate, Monocalcium Phosphate), Calcium Propionate And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-2.00kcal, -0.71%) | |
| Total Fat | 4.65g (-0.04g, -0.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+13.00mg, +3.20%) | |
| Total Carbohydrates | 48.84g (-1.16g, -2.32%) | |
| Dietary Fiber | 2.3g (-3.90g, -62.90%) | |
| Sugars | 6.98g (+3.86g, +123.72%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.40g, -25.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-27.00mg, -21.60%) | |
| Iron, Fe | 2.33mg (-1.42mg, -37.87%) | |
| Potassium, K | 81.0mg (+19.00mg, +30.65%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Folate, total | 109.0ug (+15.00ug, +15.96%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.233mg (-0.08mg, -25.32%) | |
| Niacin | 4.651mg (-0.04mg, -0.79%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 91.0ug (-3.00ug, -3.19%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Honey, Yeast, Soybean Oil, Sugar, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Yellow Corn Flour, Sodium Stearoyl Lactylate, Vinegar, Spice Oils (annatto, Turmeric For Color), Calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-8.00kcal, -2.85%) | |
| Total Fat | 3.03g (-1.66g, -35.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (+3.00mg, +0.74%) | |
| Total Carbohydrates | 46.97g (-3.03g, -6.06%) | |
| Dietary Fiber | 1.5g (-4.70g, -75.81%) | |
| Sugars | 6.06g (+2.94g, +94.23%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-1.80g, -19.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-27.00mg, -21.60%) | |
| Iron, Fe | 3.03mg (-0.72mg, -19.20%) | |
| Potassium, K | 82.0mg (+20.00mg, +32.26%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Folate, total | 111.0ug (+17.00ug, +18.09%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.76g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.303mg (-0.01mg, -2.88%) | |
| Niacin | 4.545mg (-0.14mg, -3.05%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 91.0ug (-3.00ug, -3.19%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Yellow Corn Flour, Sodium Stearoyl Lactylate, Spice Oils (turmeric And Annatto), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid; Dusted With Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-31.00kcal, -11.03%) | |
| Total Fat | 3.57g (-1.12g, -23.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-13.00mg, -3.20%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 7.14g (+4.02g, +128.85%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.33g, +14.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-18.00mg, -14.40%) | |
| Iron, Fe | 2.86mg (-0.89mg, -23.73%) | |
| Potassium, K | 71.0mg (+9.00mg, +14.52%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 96.0ug (+2.00ug, +2.13%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.357mg (+0.04mg, +14.42%) | |
| Niacin | 3.929mg (-0.76mg, -16.19%) | |
| Folic acid | 89.0ug (-5.00ug, -5.32%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Honey, Wheat Gluten, Yeast, Sugar, Salt, Butter (cream, Salt), Preservatives (calcium Propionate, Sorbic Acid), Natural Flavors, Datem, Monoglycerides, Cellulose Gum, Monocalcium Phosphate, Corn Flour, Soy Lecithin, Citric Acid, Grain Vinegar, Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-18.00kcal, -6.41%) | |
| Total Fat | 3.51g (-1.18g, -25.16%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+33.00mg, +8.13%) | |
| Total Carbohydrates | 50.88g (+0.88g, +1.76%) | |
| Dietary Fiber | 1.8g (-4.40g, -70.97%) | |
| Sugars | 3.51g (+0.39g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.61g, -6.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-2.00mg, -1.60%) | |
| Iron, Fe | 2.81mg (-0.94mg, -25.07%) | |
| Potassium, K | 70.0mg (+8.00mg, +12.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 105.0ug (+11.00ug, +11.70%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.351mg (+0.04mg, +12.50%) | |
| Niacin | 4.035mg (-0.65mg, -13.93%) | |
| Folic acid | 88.0ug (-6.00ug, -6.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Grain Vinegar, Calcium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-18.00kcal, -6.41%) | |
| Total Fat | 2.63g (-2.06g, -43.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+15.00mg, +3.69%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 2.6g (-3.60g, -58.06%) | |
| Sugars | 5.26g (+2.14g, +68.59%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.49g, -15.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-20.00mg, -16.00%) | |
| Iron, Fe | 2.63mg (-1.12mg, -29.87%) | |
| Potassium, K | 79.0mg (+17.00mg, +27.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 3.0g | |
| Folate, total | 114.0ug (+20.00ug, +21.28%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.263mg (-0.05mg, -15.71%) | |
| Niacin | 5.263mg (+0.57mg, +12.27%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 92.0ug (-2.00ug, -2.13%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Calcium Sulfate, Sodium Stearoyl Lactylate, Calcium Phosphate, Ascorbic Acid, Sesame | ||