Pepperidge Farm Sweet Hawaiian Hamburger Buns, Sweet Hawaiian by Pepperidge Farm, Inc: Similar Foods
- Product:
- Sweet Hawaiian Hamburger Buns, Sweet Hawaiian
- Brand:
- Pepperidge Farm
- Maker:
- Pepperidge Farm, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2125304/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal | |
| Total Fat | 3.92g | |
| Saturated Fat | 0.98g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 451.0mg | |
| Total Carbohydrates | 50.98g | |
| Dietary Fiber | 2.0g | |
| Sugars | 7.84g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 3.14mg | |
| Potassium, K | 78.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.96g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.196mg | |
| Niacin | 3.725mg | |
| Folic acid | 78.0ug | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Salt, Nonfat Milk, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Natural Flavors, Sodium Stearoyl Lactylate, Corn Flour, Malted Barley Flour, Cellulose Gum, Annatto And Turmeric Extracts For Color, Baking Soda, Sucralose, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-10.00kcal, -3.40%) | |
| Total Fat | 5.41g (+1.49g, +38.01%) | |
| Saturated Fat | 0.68g (-0.30g, -30.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 473.0mg (+22.00mg, +4.88%) | |
| Total Carbohydrates | 50.0g (-0.98g, -1.92%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 6.76g (-1.08g, -13.78%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (-2.30g, -19.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-25.00mg, -64.10%) | |
| Iron, Fe | 2.84mg (-0.30mg, -9.55%) | |
| Potassium, K | 81.0mg (+3.00mg, +3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.35g (+1.35g) | |
| Fatty acids, total polyunsaturated | 2.7g (+0.74g, +37.76%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (+0.07mg, +37.76%) | |
| Niacin | 3.919mg (+0.19mg, +5.21%) | |
| Folic acid | 81.0ug (+3.00ug, +3.85%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Soybean Oil, Sesame Seeds, Yeast, Sea Salt, Cultured Wheat Flour, Soy Lecithin, Corn Flour, Grain Vinegar, Citric Acid, Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-8.00kcal, -2.72%) | |
| Total Fat | 4.29g (+0.37g, +9.44%) | |
| Saturated Fat | 0.0g (-0.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+35.00mg, +7.76%) | |
| Total Carbohydrates | 54.29g (+3.31g, +6.49%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 8.57g (+0.73g, +9.31%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.19g, -27.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-28.00mg, -71.79%) | |
| Iron, Fe | 2.57mg (-0.57mg, -18.15%) | |
| Potassium, K | 86.0mg (+8.00mg, +10.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.43g (-0.53g, -27.04%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.286mg (+0.09mg, +45.92%) | |
| Niacin | 4.0mg (+0.28mg, +7.38%) | |
| Folic acid | 86.0ug (+8.00ug, +10.26%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Yeast, Sea Salt, Wheat Gluten, Potato Flakes, Cultured Wheat Flour, Soy Lecithin, Natural Flavors, Corn Flour, Grain Vinegar, Citric Acid, Reb A (stevia Leaf Sweetener), Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-15.00kcal, -5.10%) | |
| Total Fat | 3.49g (-0.43g, -10.97%) | |
| Saturated Fat | 0.0g (-0.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+14.00mg, +3.10%) | |
| Total Carbohydrates | 53.49g (+2.51g, +4.92%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 4.65g (-3.19g, -40.69%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-2.46g, -20.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+42.00mg, +107.69%) | |
| Iron, Fe | 2.79mg (-0.35mg, -11.15%) | |
| Potassium, K | 81.0mg (+3.00mg, +3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (-0.80g, -40.82%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (+0.04mg, +18.88%) | |
| Niacin | 4.186mg (+0.46mg, +12.38%) | |
| Folic acid | 93.0ug (+15.00ug, +19.23%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-13.00kcal, -4.42%) | |
| Total Fat | 4.69g (+0.77g, +19.64%) | |
| Saturated Fat | 0.0g (-0.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (-45.00mg, -9.98%) | |
| Total Carbohydrates | 53.12g (+2.14g, +4.20%) | |
| Dietary Fiber | 3.1g (+1.10g, +55.00%) | |
| Sugars | 6.25g (-1.59g, -20.28%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-2.38g, -20.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-8.00mg, -20.51%) | |
| Iron, Fe | 2.81mg (-0.33mg, -10.51%) | |
| Potassium, K | 94.0mg (+16.00mg, +20.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (-0.40g, -20.41%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.344mg (+0.15mg, +75.51%) | |
| Niacin | 5.0mg (+1.28mg, +34.23%) | |
| Folic acid | 94.0ug (+16.00ug, +20.51%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains 2% Or Less Of: Whey*, Salt, Wheat Gluten, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Soy Lecithin, Sesame Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-31.00kcal, -10.54%) | |
| Total Fat | 3.95g (+0.03g, +0.77%) | |
| Saturated Fat | 1.32g (+0.34g, +34.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-30.00mg, -6.65%) | |
| Total Carbohydrates | 50.0g (-0.98g, -1.92%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 13.16g (+5.32g, +67.86%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-3.87g, -32.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+14.00mg, +35.90%) | |
| Iron, Fe | 2.63mg (-0.51mg, -16.24%) | |
| Potassium, K | 105.0mg (+27.00mg, +34.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.96g, -100.00%) | |
| Folic acid | 74.0ug (-4.00ug, -5.13%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Palm Oil, Salt, Wheat Starch, Wheat Protein Isolate, Yellow Corn Flour, Mono And Diglycerides, Annatto Extract And Turmeric Added For Color, Diacetyl Tartaric Acid Esters Of Beta Carotene And Diglycerides, Dextrose, Beta Carotene (color), Vitamin A Palmitate, Calcium Propionate (a Preservative), Vinegar, Sunflower Lecithin, Sodium Stearoyl Lactylate, Natural Flavors, Artificial Flavor, Calcium Sulfate, Citric Acid, Calcium Phosphate, Ascorbic Acid, Lactic Acid, Modified Corn Starch, Sodium Alginate, Polysorbate 60, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-31.00kcal, -10.54%) | |
| Total Fat | 1.58g (-2.34g, -59.69%) | |
| Saturated Fat | 0.0g (-0.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+33.00mg, +7.32%) | |
| Total Carbohydrates | 55.79g (+4.81g, +9.44%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 4.21g (-3.63g, -46.30%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (-3.34g, -28.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+3.00mg, +7.69%) | |
| Iron, Fe | 3.05mg (-0.09mg, -2.87%) | |
| Potassium, K | 84.0mg (+6.00mg, +7.69%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 1.05g (-0.91g, -46.43%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.284mg (+0.09mg, +44.90%) | |
| Niacin | 3.684mg (-0.04mg, -1.10%) | |
| Folic acid | 105.0ug (+27.00ug, +34.62%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Floor, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following Cultured Wheat Flour, Salt, Degerminated Yellow Corn Meal, Yeast, Vinegar, Mono And Diglycerides, Degerminated Yellow Corn Flour, Guar Gum, Enzymes, Flax Seed Powder, Maltodextrin, Acetic Acid, Lactic Acid, Ascorbic Acid (dough Conditioner), Canola Oil, Polysorbate 60 Soy Lecithin, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-12.00kcal, -4.08%) | |
| Total Fat | 2.56g (-1.36g, -34.69%) | |
| Saturated Fat | 0.0g (-0.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+11.00mg, +2.44%) | |
| Total Carbohydrates | 51.28g (+0.30g, +0.59%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 5.13g (-2.71g, -34.57%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-4.07g, -34.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+51.00mg, +130.77%) | |
| Iron, Fe | 2.82mg (-0.32mg, -10.19%) | |
| Potassium, K | 77.0mg (-1.00mg, -1.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.96g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (+0.06mg, +30.61%) | |
| Niacin | 4.103mg (+0.38mg, +10.15%) | |
| Folic acid | 90.0ug (+12.00ug, +15.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-12.00kcal, -4.08%) | |
| Total Fat | 2.56g (-1.36g, -34.69%) | |
| Saturated Fat | 0.0g (-0.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+11.00mg, +2.44%) | |
| Total Carbohydrates | 51.28g (+0.30g, +0.59%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 5.13g (-2.71g, -34.57%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-4.07g, -34.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+51.00mg, +130.77%) | |
| Iron, Fe | 2.82mg (-0.32mg, -10.19%) | |
| Potassium, K | 77.0mg (-1.00mg, -1.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.96g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (+0.06mg, +30.61%) | |
| Niacin | 4.103mg (+0.38mg, +10.15%) | |
| Folic acid | 90.0ug (+12.00ug, +15.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-12.00kcal, -4.08%) | |
| Total Fat | 2.56g (-1.36g, -34.69%) | |
| Saturated Fat | 0.0g (-0.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+11.00mg, +2.44%) | |
| Total Carbohydrates | 51.28g (+0.30g, +0.59%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 5.13g (-2.71g, -34.57%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-4.07g, -34.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+51.00mg, +130.77%) | |
| Iron, Fe | 2.82mg (-0.32mg, -10.19%) | |
| Potassium, K | 77.0mg (-1.00mg, -1.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.96g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (+0.06mg, +30.61%) | |
| Niacin | 4.103mg (+0.38mg, +10.15%) | |
| Folic acid | 90.0ug (+12.00ug, +15.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-12.00kcal, -4.08%) | |
| Total Fat | 2.56g (-1.36g, -34.69%) | |
| Saturated Fat | 0.0g (-0.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+11.00mg, +2.44%) | |
| Total Carbohydrates | 51.28g (+0.30g, +0.59%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 5.13g (-2.71g, -34.57%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-4.07g, -34.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+51.00mg, +130.77%) | |
| Iron, Fe | 2.82mg (-0.32mg, -10.19%) | |
| Potassium, K | 77.0mg (-1.00mg, -1.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.96g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (+0.06mg, +30.61%) | |
| Niacin | 4.103mg (+0.38mg, +10.15%) | |
| Folic acid | 90.0ug (+12.00ug, +15.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-47.00kcal, -15.99%) | |
| Total Fat | 4.08g (+0.16g, +4.08%) | |
| Saturated Fat | 2.05g (+1.07g, +109.18%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 460.0mg (+9.00mg, +2.00%) | |
| Total Carbohydrates | 44.59g (-6.39g, -12.53%) | |
| Dietary Fiber | 1.7g (-0.30g, -15.00%) | |
| Sugars | 1.8g (-6.04g, -77.04%) | |
| Sugars, added | N/A | |
| Protein | 8.3g (-3.46g, -29.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-15.00mg, -38.46%) | |
| Iron, Fe | 2.8mg (-0.34mg, -10.83%) | |
| Potassium, K | 103.0mg (+25.00mg, +32.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.263mg (+0.07mg, +34.18%) | |
| Folic acid | 80.0ug (+2.00ug, +2.56%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Palm Oil, Sugar, Soybean Oil, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Buttermilk, Pasteurized Part Skim Milk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Powder (a Milk Derivative), Garlic Powder, Guar Gum, Malted Barley Flour, Dextrose, Xanthan Gum, Datem, Sodium Phosphate, Cheese Culture, Lactic Acid, Enzymes, Powdered Cellulose, Ascorbic Acid, Natamycin (a Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-15.00kcal, -5.10%) | |
| Total Fat | 3.49g (-0.43g, -10.97%) | |
| Saturated Fat | 0.0g (-0.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+14.00mg, +3.10%) | |
| Total Carbohydrates | 48.84g (-2.14g, -4.20%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 6.98g (-0.86g, -10.97%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-2.46g, -20.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-39.00mg, -100.00%) | |
| Iron, Fe | 2.33mg (-0.81mg, -25.80%) | |
| Potassium, K | 114.0mg (+36.00mg, +46.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.465mg (+0.27mg, +137.24%) | |
| Niacin | 6.977mg (+3.25mg, +87.30%) | |
| Folic acid | 88.0ug (+10.00ug, +12.82%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid, Water, Sugar, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-21.00kcal, -7.14%) | |
| Total Fat | 3.03g (-0.89g, -22.70%) | |
| Saturated Fat | 0.0g (-0.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (+4.00mg, +0.89%) | |
| Total Carbohydrates | 51.52g (+0.54g, +1.06%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 3.03g (-4.81g, -61.35%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-5.70g, -48.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+52.00mg, +133.33%) | |
| Iron, Fe | 2.73mg (-0.41mg, -13.06%) | |
| Potassium, K | 76.0mg (-2.00mg, -2.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.96g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.303mg (+0.11mg, +54.59%) | |
| Niacin | 4.242mg (+0.52mg, +13.88%) | |
| Folic acid | 91.0ug (+13.00ug, +16.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-25.00kcal, -8.50%) | |
| Total Fat | 3.21g (-0.71g, -18.11%) | |
| Saturated Fat | 0.64g (-0.34g, -34.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+11.00mg, +2.44%) | |
| Total Carbohydrates | 52.56g (+1.58g, +3.10%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 5.13g (-2.71g, -34.57%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (-2.79g, -23.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+51.00mg, +130.77%) | |
| Iron, Fe | 2.95mg (-0.19mg, -6.05%) | |
| Potassium, K | 77.0mg (-1.00mg, -1.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.28g (-0.68g, -34.69%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (+0.19mg, +96.43%) | |
| Niacin | 4.231mg (+0.51mg, +13.58%) | |
| Folic acid | 90.0ug (+12.00ug, +15.38%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-8.00kcal, -2.72%) | |
| Total Fat | 4.29g (+0.37g, +9.44%) | |
| Saturated Fat | 0.0g (-0.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-22.00mg, -4.88%) | |
| Total Carbohydrates | 48.57g (-2.41g, -4.73%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 14.29g (+6.45g, +82.27%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.19g, -27.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+35.00mg, +89.74%) | |
| Iron, Fe | 2.29mg (-0.85mg, -27.07%) | |
| Potassium, K | 86.0mg (+8.00mg, +10.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.286mg (+0.09mg, +45.92%) | |
| Niacin | 6.0mg (+2.28mg, +61.07%) | |
| Folic acid | 120.0ug (+42.00ug, +53.85%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Natural Butter Flavor, Citric Acid, Colored With Beta Carotene, Vitamin A Palmitate Added), Potato Flour, Salt, White Rye Flour, Wheat Flour, Yellow Corn Flour, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate), Fumaric Acid, Natural And Artificial Flavors, Spice Oils (turmeric & Annatto), Hydrogenated Cottonseed Oil, Sucralose, Soy Lecithin | ||