Freshness Guaranteed Hawaiian Enriched Rolls, Hawaiian by Wal Mart Stores, Inc: Similar Foods

Product:
Hawaiian Enriched Rolls, Hawaiian
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2553139/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Freshness Guaranteed Hawaiian Enriched Rolls, Hawaiian by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal
Total Fat3.95g
Saturated Fat 1.32g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 421.0mg
Total Carbohydrates 50.0g
Dietary Fiber 2.6g
Sugars 13.16g
Sugars, added N/A
Protein 7.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg
Iron, Fe2.63mg
Potassium, K105.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid74.0ug
Ingredients
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Palm Oil, Salt, Wheat Starch, Wheat Protein Isolate, Yellow Corn Flour, Mono And Diglycerides, Annatto Extract And Turmeric Added For Color, Diacetyl Tartaric Acid Esters Of Beta Carotene And Diglycerides, Dextrose, Beta Carotene (color), Vitamin A Palmitate, Calcium Propionate (a Preservative), Vinegar, Sunflower Lecithin, Sodium Stearoyl Lactylate, Natural Flavors, Artificial Flavor, Calcium Sulfate, Citric Acid, Calcium Phosphate, Ascorbic Acid, Lactic Acid, Modified Corn Starch, Sodium Alginate, Polysorbate 60, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
Freshness Guaranteed Potato Enriched Rolls, Potato by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (=)
Total Fat3.95g (=)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.6g (=)
Sugars 5.26g (-7.90g, -60.03%)
Sugars, added N/A
Protein 7.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+26.00mg, +49.06%)
Iron, Fe2.63mg (=)
Potassium, K105.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Folic acid79.0ug (+5.00ug, +6.76%)
Ingredients
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Potato Flour, Monoglycerides, Dextrose, Natural Flavors, Vinegar, Calcium Propionate (a Preservative), Yellow Corn Flour, Sodium Stearoyl Lactylate, Annatto Extract And Turmeric Added For Color, Calcium Sulfate, Citric Acid, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
Freshness Guaranteed Yeasty Enriched Rolls by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (=)
Total Fat3.95g (=)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-26.00mg, -6.18%)
Total Carbohydrates 44.74g (-5.26g, -10.52%)
Dietary Fiber 2.6g (=)
Sugars 7.89g (-5.27g, -40.05%)
Sugars, added N/A
Protein 7.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (=)
Iron, Fe2.63mg (=)
Potassium, K79.0mg (-26.00mg, -24.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folic acid79.0ug (+5.00ug, +6.76%)
Ingredients
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Vinegar, Calcium Propionate (a Preservative), Calcium Sulfate, Citric Acid, Calcium Phosphate, Ascorbic Acid, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
Pepperidge Farm Soft White Side Sliced Hot Dog Buns, Soft White by Pepperidge Farm, Inc

All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+17.00kcal, +6.46%)
Total Fat4.0g (+0.05g, +1.27%)
Saturated Fat 1.0g (-0.32g, -24.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+19.00mg, +4.51%)
Total Carbohydrates 52.0g (+2.00g, +4.00%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 12.0g (-1.16g, -8.81%)
Sugars, added N/A
Protein 10.0g (+2.11g, +26.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+27.00mg, +50.94%)
Iron, Fe2.4mg (-0.23mg, -8.75%)
Potassium, K120.0mg (+15.00mg, +14.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+2.00g)
Riboflavin0.36mg
Niacin3.2mg
Folic acid80.0ug (+6.00ug, +8.11%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Monoglycerides, Sodium Stearoyl Lactylate, Malted Barley Flour, Nonfat Milk, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.14
Pepperidge Farm Side Sliced Soft White Hot Dog Buns, Soft White by Pepperidge Farm, Inc

All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+17.00kcal, +6.46%)
Total Fat4.0g (+0.05g, +1.27%)
Saturated Fat 1.0g (-0.32g, -24.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+19.00mg, +4.51%)
Total Carbohydrates 52.0g (+2.00g, +4.00%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 12.0g (-1.16g, -8.81%)
Sugars, added N/A
Protein 10.0g (+2.11g, +26.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+27.00mg, +50.94%)
Iron, Fe2.4mg (-0.23mg, -8.75%)
Potassium, K120.0mg (+15.00mg, +14.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+2.00g)
Thiamin1.0mg
Riboflavin0.36mg
Niacin3.2mg
Folic acid80.0ug (+6.00ug, +8.11%)
Ingredients
Enriched Wheat Flour (flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Salt, Calcium Propionate And Sorbic Acid To Extend Freshness Datem, Monoglycerides, Sodium Stearoyl Lactylate Malted Barley Flour, Nonfat Milk, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.14
Pepperidge Farm Soft Rustic White Harvest Classics Bread, Soft Rustic White by Pepperidge Farm, Inc

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+18.00kcal, +6.84%)
Total Fat4.69g (+0.74g, +18.73%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-15.00mg, -3.56%)
Total Carbohydrates 53.12g (+3.12g, +6.24%)
Dietary Fiber 3.1g (+0.50g, +19.23%)
Sugars 6.25g (-6.91g, -52.51%)
Sugars, added N/A
Protein 9.38g (+1.49g, +18.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-22.00mg, -41.51%)
Iron, Fe2.81mg (+0.18mg, +6.84%)
Potassium, K94.0mg (-11.00mg, -10.48%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.56g (+1.56g)
Thiamin0.0mg
Riboflavin0.344mg
Niacin5.0mg
Folic acid94.0ug (+20.00ug, +27.03%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains 2% Or Less Of: Whey*, Salt, Wheat Gluten, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Soy Lecithin, Sesame Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
Pepperidge Farm Original White Sliced Bread, Original by Pepperidge Farm, Inc

All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+17.00kcal, +6.46%)
Total Fat4.0g (+0.05g, +1.27%)
Saturated Fat 1.0g (-0.32g, -24.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-1.00mg, -0.24%)
Total Carbohydrates 52.0g (+2.00g, +4.00%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 8.0g (-5.16g, -39.21%)
Sugars, added N/A
Protein 8.0g (+0.11g, +1.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+27.00mg, +50.94%)
Iron, Fe3.0mg (+0.37mg, +14.07%)
Potassium, K100.0mg (-5.00mg, -4.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.0g (+1.00g)
Fatty acids, total polyunsaturated2.0g (+2.00g)
Thiamin0.0mg
Riboflavin0.32mg
Niacin5.2mg
Folic acid100.0ug (+26.00ug, +35.14%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains 2% Or Less Of: Whey*, Salt, Wheat Gluten, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.98
Hy Vee Honey Wheat Bread, Honey Wheat by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+6.00kcal, +2.28%)
Total Fat3.85g (-0.10g, -2.53%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+21.00mg, +4.99%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.8g (+1.20g, +46.15%)
Sugars 7.69g (-5.47g, -41.57%)
Sugars, added N/A
Protein 7.69g (-0.20g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+43.00mg, +81.13%)
Iron, Fe3.08mg (+0.45mg, +17.11%)
Potassium, K96.0mg (-9.00mg, -8.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg
Riboflavin0.385mg
Niacin4.231mg
Folic acid77.0ug (+3.00ug, +4.05%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Honey, Yeast, Wheat Gluten, Sugar, Wheat Bran, Whole Wheat Flour, Soybean Oil, Salt, Calcium Propionate (preservative), Grain Vinegar, Datem, Ethoxylated Mono And Diglycerides, Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Citric Acid, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
Our Family Blueberry Bagels, Blueberry by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+9.00kcal, +3.42%)
Total Fat1.85g (-2.10g, -53.16%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+11.00mg, +2.61%)
Total Carbohydrates 54.32g (+4.32g, +8.64%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 4.94g (-8.22g, -62.46%)
Sugars, added N/A
Protein 9.88g (+1.99g, +25.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+33.00mg, +62.26%)
Iron, Fe3.21mg (+0.58mg, +22.05%)
Potassium, K86.0mg (-19.00mg, -18.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.62g (+0.62g)
Folic acid101.0ug (+27.00ug, +36.49%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, & Folic Acid), Water, Sugar, Blueberry Bits (sugar, Yellow Corn Flour, Canola Oil, Corn Starch, Natural And Artificial Flavors, Corn Syrup Solids, Blue 2 Lake, Red 40 Lake), Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Blueberry Flavor (natural And Artificial Flavors, Triglycerides), Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid Sorbic Acid, Wheat Starch, Corn Starch, Sorbitol, Sodium Chloride, Sodium Citrate, Silica, Magnesium Stearate, Maltodextrine, Palm Olein, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
Our Family Blueberry Bagels, Blueberry by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+9.00kcal, +3.42%)
Total Fat1.85g (-2.10g, -53.16%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+11.00mg, +2.61%)
Total Carbohydrates 54.32g (+4.32g, +8.64%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 4.94g (-8.22g, -62.46%)
Sugars, added N/A
Protein 9.88g (+1.99g, +25.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+33.00mg, +62.26%)
Iron, Fe3.21mg (+0.58mg, +22.05%)
Potassium, K86.0mg (-19.00mg, -18.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.62g (+0.62g)
Folic acid101.0ug (+27.00ug, +36.49%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Blueberry Bits (sugar, Yellow Corn Flour, Canola Oil, Corn Starch, Natural And Artificial Flavors, Corn Syrup Solids, Blue 2 Lake, Red 40 Lake), Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Blueberry Flavor (natural And Artificial Flavors, Triglycerides), Preservatives (calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Sorbic Acid, Wheat Starch, Corn Starch, Sorbitol, Sodium Chloride, Sodium Citrate, Silica, Magnesium Stearate, Maltodextrine, Palm Olein, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.79
Pepperidge Farm Sweet Hawaiian Hamburger Buns, Sweet Hawaiian by Pepperidge Farm, Inc

All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+31.00kcal, +11.79%)
Total Fat3.92g (-0.03g, -0.76%)
Saturated Fat 0.98g (-0.34g, -25.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (+30.00mg, +7.13%)
Total Carbohydrates 50.98g (+0.98g, +1.96%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 7.84g (-5.32g, -40.43%)
Sugars, added N/A
Protein 11.76g (+3.87g, +49.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-14.00mg, -26.42%)
Iron, Fe3.14mg (+0.51mg, +19.39%)
Potassium, K78.0mg (-27.00mg, -25.71%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.96g (+1.96g)
Thiamin0.0mg
Riboflavin0.196mg
Niacin3.725mg
Folic acid78.0ug (+4.00ug, +5.41%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Salt, Nonfat Milk, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Natural Flavors, Sodium Stearoyl Lactylate, Corn Flour, Malted Barley Flour, Cellulose Gum, Annatto And Turmeric Extracts For Color, Baking Soda, Sucralose, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.43
Rich's Fresh 'n Ready Oven Rising 16" Sheeted Pizza Dough With Sauce Ring 20 27 5 Oz by Rich Products Corporation

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-16.00kcal, -6.08%)
Total Fat4.08g (+0.13g, +3.29%)
Saturated Fat 2.05g (+0.73g, +55.30%)
Trans Fat 0.04g (+0.04g)
Cholesterol 1.0mg (+1.00mg)
Sodium 460.0mg (+39.00mg, +9.26%)
Total Carbohydrates 44.59g (-5.41g, -10.82%)
Dietary Fiber 1.7g (-0.90g, -34.62%)
Sugars 1.8g (-11.36g, -86.32%)
Sugars, added N/A
Protein 8.3g (+0.41g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-29.00mg, -54.72%)
Iron, Fe2.8mg (+0.17mg, +6.46%)
Potassium, K103.0mg (-2.00mg, -1.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.263mg
Folic acid80.0ug (+6.00ug, +8.11%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Palm Oil, Sugar, Soybean Oil, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Buttermilk, Pasteurized Part Skim Milk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Powder (a Milk Derivative), Garlic Powder, Guar Gum, Malted Barley Flour, Dextrose, Xanthan Gum, Datem, Sodium Phosphate, Cheese Culture, Lactic Acid, Enzymes, Powdered Cellulose, Ascorbic Acid, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
Potato Sandwich Buns, Potato by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+21.00kcal, +7.98%)
Total Fat2.7g (-1.25g, -31.65%)
Saturated Fat 0.68g (-0.64g, -48.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+25.00mg, +5.94%)
Total Carbohydrates 54.05g (+4.05g, +8.10%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 8.11g (-5.05g, -38.37%)
Sugars, added N/A
Protein 8.11g (+0.22g, +2.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+42.00mg, +79.25%)
Iron, Fe2.7mg (+0.07mg, +2.66%)
Potassium, K108.0mg (+3.00mg, +2.86%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.35g (+1.35g)
Thiamin0.0mg
Riboflavin0.27mg
Niacin2.703mg
Folic acid81.0ug (+7.00ug, +9.46%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Yeast, Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Corn Flour, Citric Acid, Calcium Sulfate, Spice & Coloring, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.21
Hy Vee Wheat Sandwich Bread, Wheat by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-8.00kcal, -3.04%)
Total Fat3.19g (-0.76g, -19.24%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (+5.00mg, +1.19%)
Total Carbohydrates 48.94g (-1.06g, -2.12%)
Dietary Fiber 2.1g (-0.50g, -19.23%)
Sugars 4.26g (-8.90g, -67.63%)
Sugars, added N/A
Protein 8.51g (+0.62g, +7.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+53.00mg, +100.00%)
Iron, Fe3.19mg (+0.56mg, +21.29%)
Potassium, K96.0mg (-9.00mg, -8.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (+1.06g)
Thiamin0.0mg
Riboflavin0.213mg
Niacin4.043mg
Folic acid74.0ug (=)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.58
Nickles Split Top Wheat Bread by Alfred Nickles Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-23.00kcal, -8.75%)
Total Fat4.0g (+0.05g, +1.27%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-1.00mg, -0.24%)
Total Carbohydrates 48.0g (-2.00g, -4.00%)
Dietary Fiber 4.0g (+1.40g, +53.85%)
Sugars 8.0g (-5.16g, -39.21%)
Sugars, added N/A
Protein 8.0g (+0.11g, +1.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (+27.00mg, +50.94%)
Iron, Fe2.88mg (+0.25mg, +9.51%)
Potassium, K140.0mg (+35.00mg, +33.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg
Riboflavin0.408mg
Niacin4.8mg
Folic acid96.0ug (+22.00ug, +29.73%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Whole Wheat Flour, Wheat Bran, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Slat, Molasses, Monoglycerides, Calcium Propionate (preservative), Calcium Sulfate, Monocalcium Phosphate, Corn Starch, Ammonium Sulfate, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.87
Old Country Sourdough Sliced Bread, Sourdough by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat3.12g (-0.83g, -21.01%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+1.00mg, +0.24%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.1g (+0.50g, +19.23%)
Sugars 0.0g (-13.16g, -100.00%)
Sugars, added N/A
Protein 6.25g (-1.64g, -20.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+41.00mg, +77.36%)
Iron, Fe2.81mg (+0.18mg, +6.84%)
Potassium, K78.0mg (-27.00mg, -25.71%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg
Riboflavin0.312mg
Niacin4.062mg
Folic acid94.0ug (+20.00ug, +27.03%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Vegetable Oil (soybean), Salt, Cultured Wheat Flour, Monoglycerides, Wheat Starch, Dextrose, Acetic Acid, Citric Acid, Soy Lecithin, Datem