Pepperidge Farm Soft Rustic White Harvest Classics Bread, Soft Rustic White by Pepperidge Farm, Inc: Similar Foods

Product:
Soft Rustic White Harvest Classics Bread, Soft Rustic White
Brand:
Pepperidge Farm
Maker:
Pepperidge Farm, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1947731/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal
Total Fat4.69g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 406.0mg
Total Carbohydrates 53.12g
Dietary Fiber 3.1g
Sugars 6.25g
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe2.81mg
Potassium, K94.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Thiamin0.0mg
Riboflavin0.344mg
Niacin5.0mg
Folic acid94.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains 2% Or Less Of: Whey*, Salt, Wheat Gluten, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Soy Lecithin, Sesame Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-18.00kcal, -6.41%)
Total Fat3.95g (-0.74g, -15.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-11.00mg, -2.71%)
Total Carbohydrates 44.74g (-8.38g, -15.78%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 7.89g (+1.64g, +26.24%)
Sugars, added N/A
Protein 7.89g (-1.49g, -15.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+22.00mg, +70.97%)
Iron, Fe2.63mg (-0.18mg, -6.41%)
Potassium, K79.0mg (-15.00mg, -15.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folic acid79.0ug (-15.00ug, -15.96%)
Ingredients
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Vinegar, Calcium Propionate (a Preservative), Calcium Sulfate, Citric Acid, Calcium Phosphate, Ascorbic Acid, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.14
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-18.00kcal, -6.41%)
Total Fat3.95g (-0.74g, -15.78%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+15.00mg, +3.69%)
Total Carbohydrates 50.0g (-3.12g, -5.87%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 13.16g (+6.91g, +110.56%)
Sugars, added N/A
Protein 7.89g (-1.49g, -15.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+22.00mg, +70.97%)
Iron, Fe2.63mg (-0.18mg, -6.41%)
Potassium, K105.0mg (+11.00mg, +11.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.56g, -100.00%)
Folic acid74.0ug (-20.00ug, -21.28%)
Ingredients
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Palm Oil, Salt, Wheat Starch, Wheat Protein Isolate, Yellow Corn Flour, Mono And Diglycerides, Annatto Extract And Turmeric Added For Color, Diacetyl Tartaric Acid Esters Of Beta Carotene And Diglycerides, Dextrose, Beta Carotene (color), Vitamin A Palmitate, Calcium Propionate (a Preservative), Vinegar, Sunflower Lecithin, Sodium Stearoyl Lactylate, Natural Flavors, Artificial Flavor, Calcium Sulfate, Citric Acid, Calcium Phosphate, Ascorbic Acid, Lactic Acid, Modified Corn Starch, Sodium Alginate, Polysorbate 60, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.77
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-1.00kcal, -0.36%)
Total Fat4.0g (-0.69g, -14.71%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+14.00mg, +3.45%)
Total Carbohydrates 52.0g (-1.12g, -2.11%)
Dietary Fiber 2.0g (-1.10g, -35.48%)
Sugars 8.0g (+1.75g, +28.00%)
Sugars, added N/A
Protein 8.0g (-1.38g, -14.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+49.00mg, +158.06%)
Iron, Fe3.0mg (+0.19mg, +6.76%)
Potassium, K100.0mg (+6.00mg, +6.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.0g (+1.00g)
Fatty acids, total polyunsaturated2.0g (+0.44g, +28.21%)
Thiamin0.0mg (=)
Riboflavin0.32mg (-0.02mg, -6.98%)
Niacin5.2mg (+0.20mg, +4.00%)
Folic acid100.0ug (+6.00ug, +6.38%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains 2% Or Less Of: Whey*, Salt, Wheat Gluten, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.82
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+13.00kcal, +4.63%)
Total Fat3.92g (-0.77g, -16.42%)
Saturated Fat 0.98g (+0.98g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (+45.00mg, +11.08%)
Total Carbohydrates 50.98g (-2.14g, -4.03%)
Dietary Fiber 2.0g (-1.10g, -35.48%)
Sugars 7.84g (+1.59g, +25.44%)
Sugars, added N/A
Protein 11.76g (+2.38g, +25.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+8.00mg, +25.81%)
Iron, Fe3.14mg (+0.33mg, +11.74%)
Potassium, K78.0mg (-16.00mg, -17.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.96g (+0.40g, +25.64%)
Thiamin0.0mg (=)
Riboflavin0.196mg (-0.15mg, -43.02%)
Niacin3.725mg (-1.28mg, -25.50%)
Folic acid78.0ug (-16.00ug, -17.02%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Salt, Nonfat Milk, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Natural Flavors, Sodium Stearoyl Lactylate, Corn Flour, Malted Barley Flour, Cellulose Gum, Annatto And Turmeric Extracts For Color, Baking Soda, Sucralose, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.35
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+7.00kcal, +2.49%)
Total Fat13.25g (+8.56g, +182.52%)
Saturated Fat 2.15g (+2.15g)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-36.00mg, -8.87%)
Total Carbohydrates 37.18g (-15.94g, -30.01%)
Dietary Fiber 1.5g (-1.60g, -51.61%)
Sugars 7.06g (+0.81g, +12.96%)
Sugars, added N/A
Protein 5.08g (-4.30g, -45.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe2.03mg (-0.78mg, -27.76%)
Potassium, K82.0mg (-12.00mg, -12.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg (=)
Riboflavin0.184mg (-0.16mg, -46.51%)
Niacin3.34mg (-1.66mg, -33.20%)
Folic acid62.0ug (-32.00ug, -34.04%)
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [color], Paprika Extract [color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes, Cultured Wheat Flour), Water, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yellow Corn Flour, Contains Less Than 2% Of The Following: Carrageenan, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Polysorbate 80, Salt, Soy Flour, Soy Lecithin, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.93
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-18.00kcal, -6.41%)
Total Fat3.95g (-0.74g, -15.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+15.00mg, +3.69%)
Total Carbohydrates 50.0g (-3.12g, -5.87%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 5.26g (-0.99g, -15.84%)
Sugars, added N/A
Protein 7.89g (-1.49g, -15.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+48.00mg, +154.84%)
Iron, Fe2.63mg (-0.18mg, -6.41%)
Potassium, K105.0mg (+11.00mg, +11.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.56g, -100.00%)
Folic acid79.0ug (-15.00ug, -15.96%)
Ingredients
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Potato Flour, Monoglycerides, Dextrose, Natural Flavors, Vinegar, Calcium Propionate (a Preservative), Yellow Corn Flour, Sodium Stearoyl Lactylate, Annatto Extract And Turmeric Added For Color, Calcium Sulfate, Citric Acid, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.10
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+5.00kcal, +1.78%)
Total Fat4.29g (-0.40g, -8.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+23.00mg, +5.67%)
Total Carbohydrates 48.57g (-4.55g, -8.57%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 14.29g (+8.04g, +128.64%)
Sugars, added N/A
Protein 8.57g (-0.81g, -8.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+43.00mg, +138.71%)
Iron, Fe2.29mg (-0.52mg, -18.51%)
Potassium, K86.0mg (-8.00mg, -8.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.286mg (-0.06mg, -16.86%)
Niacin6.0mg (+1.00mg, +20.00%)
Folic acid120.0ug (+26.00ug, +27.66%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Natural Butter Flavor, Citric Acid, Colored With Beta Carotene, Vitamin A Palmitate Added), Potato Flour, Salt, White Rye Flour, Wheat Flour, Yellow Corn Flour, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate), Fumaric Acid, Natural And Artificial Flavors, Spice Oils (turmeric & Annatto), Hydrogenated Cottonseed Oil, Sucralose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.75
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-9.00kcal, -3.20%)
Total Fat1.85g (-2.84g, -60.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+26.00mg, +6.40%)
Total Carbohydrates 54.32g (+1.20g, +2.26%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 4.94g (-1.31g, -20.96%)
Sugars, added N/A
Protein 9.88g (+0.50g, +5.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+55.00mg, +177.42%)
Iron, Fe3.21mg (+0.40mg, +14.23%)
Potassium, K86.0mg (-8.00mg, -8.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.62g (-0.94g, -60.26%)
Folic acid101.0ug (+7.00ug, +7.45%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Blueberry Bits (sugar, Yellow Corn Flour, Canola Oil, Corn Starch, Natural And Artificial Flavors, Corn Syrup Solids, Blue 2 Lake, Red 40 Lake), Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Blueberry Flavor (natural And Artificial Flavors, Triglycerides), Preservatives (calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Sorbic Acid, Wheat Starch, Corn Starch, Sorbitol, Sodium Chloride, Sodium Citrate, Silica, Magnesium Stearate, Maltodextrine, Palm Olein, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.75
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-9.00kcal, -3.20%)
Total Fat1.85g (-2.84g, -60.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+26.00mg, +6.40%)
Total Carbohydrates 54.32g (+1.20g, +2.26%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 4.94g (-1.31g, -20.96%)
Sugars, added N/A
Protein 9.88g (+0.50g, +5.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+55.00mg, +177.42%)
Iron, Fe3.21mg (+0.40mg, +14.23%)
Potassium, K86.0mg (-8.00mg, -8.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.62g (-0.94g, -60.26%)
Folic acid101.0ug (+7.00ug, +7.45%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, & Folic Acid), Water, Sugar, Blueberry Bits (sugar, Yellow Corn Flour, Canola Oil, Corn Starch, Natural And Artificial Flavors, Corn Syrup Solids, Blue 2 Lake, Red 40 Lake), Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Blueberry Flavor (natural And Artificial Flavors, Triglycerides), Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid Sorbic Acid, Wheat Starch, Corn Starch, Sorbitol, Sodium Chloride, Sodium Citrate, Silica, Magnesium Stearate, Maltodextrine, Palm Olein, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.32
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-3.00kcal, -1.07%)
Total Fat5.56g (+0.87g, +18.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-17.00mg, -4.19%)
Total Carbohydrates 47.22g (-5.90g, -11.11%)
Dietary Fiber 2.8g (-0.30g, -9.68%)
Sugars 8.33g (+2.08g, +33.28%)
Sugars, added N/A
Protein 13.89g (+4.51g, +48.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.5mg (-0.31mg, -11.03%)
Potassium, K139.0mg (+45.00mg, +47.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.78g (+1.22g, +78.21%)
Thiamin0.0mg (=)
Riboflavin0.25mg (-0.09mg, -27.33%)
Niacin4.444mg (-0.56mg, -11.12%)
Folic acid69.0ug (-25.00ug, -26.60%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Wheat Gluten, Sugar, Soybean Oil, Cracked Wheat, Contains 2% Or Less Of: Molasses, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Honey, Nonfat Milk, Malted Barley Flour, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.94
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+35.00kcal, +12.46%)
Total Fat6.58g (+1.89g, +40.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-38.00mg, -9.36%)
Total Carbohydrates 55.26g (+2.14g, +4.03%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 21.05g (+14.80g, +236.80%)
Sugars, added N/A
Protein 7.89g (-1.49g, -15.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe2.63mg (-0.18mg, -6.41%)
Potassium, K79.0mg (-15.00mg, -15.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.32g (+1.32g)
Fatty acids, total polyunsaturated2.63g (+1.07g, +68.59%)
Thiamin0.0mg (=)
Riboflavin0.263mg (-0.08mg, -23.55%)
Niacin2.895mg (-2.11mg, -42.10%)
Folic acid66.0ug (-28.00ug, -29.79%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Brown Sugar (sugar, Invert Sugar, Molasses), Yeast, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of: Salt, Cranberries, Monoglycerides, Natural Flavors, Wheat Starch, Datem, Grape And Blueberry Juice Concentrates, Dextrose, Fruit Juice Concentrates (elderberry, Watermelon, Huito) For Color, Canola Oil, Dehydrated Blueberries, Calcium Propionate And Sorbic Acid To Extend Freshness, Malted Barley Flour, Nonfat Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.89
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-1.00kcal, -0.36%)
Total Fat4.0g (-0.69g, -14.71%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+34.00mg, +8.37%)
Total Carbohydrates 52.0g (-1.12g, -2.11%)
Dietary Fiber 2.0g (-1.10g, -35.48%)
Sugars 12.0g (+5.75g, +92.00%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+49.00mg, +158.06%)
Iron, Fe2.4mg (-0.41mg, -14.59%)
Potassium, K120.0mg (+26.00mg, +27.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+0.44g, +28.21%)
Riboflavin0.36mg (+0.02mg, +4.65%)
Niacin3.2mg (-1.80mg, -36.00%)
Folic acid80.0ug (-14.00ug, -14.89%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Monoglycerides, Sodium Stearoyl Lactylate, Malted Barley Flour, Nonfat Milk, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.90
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-1.00kcal, -0.36%)
Total Fat4.0g (-0.69g, -14.71%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+34.00mg, +8.37%)
Total Carbohydrates 52.0g (-1.12g, -2.11%)
Dietary Fiber 2.0g (-1.10g, -35.48%)
Sugars 12.0g (+5.75g, +92.00%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+49.00mg, +158.06%)
Iron, Fe2.4mg (-0.41mg, -14.59%)
Potassium, K120.0mg (+26.00mg, +27.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+0.44g, +28.21%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.36mg (+0.02mg, +4.65%)
Niacin3.2mg (-1.80mg, -36.00%)
Folic acid80.0ug (-14.00ug, -14.89%)
Ingredients
Enriched Wheat Flour (flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Salt, Calcium Propionate And Sorbic Acid To Extend Freshness Datem, Monoglycerides, Sodium Stearoyl Lactylate Malted Barley Flour, Nonfat Milk, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.47
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-34.00kcal, -12.10%)
Total Fat4.08g (-0.61g, -13.01%)
Saturated Fat 2.05g (+2.05g)
Trans Fat 0.04g (+0.04g)
Cholesterol 1.0mg (+1.00mg)
Sodium 460.0mg (+54.00mg, +13.30%)
Total Carbohydrates 44.59g (-8.53g, -16.06%)
Dietary Fiber 1.7g (-1.40g, -45.16%)
Sugars 1.8g (-4.45g, -71.20%)
Sugars, added N/A
Protein 8.3g (-1.08g, -11.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe2.8mg (-0.01mg, -0.36%)
Potassium, K103.0mg (+9.00mg, +9.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg (=)
Riboflavin0.263mg (-0.08mg, -23.55%)
Folic acid80.0ug (-14.00ug, -14.89%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Palm Oil, Sugar, Soybean Oil, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Buttermilk, Pasteurized Part Skim Milk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Powder (a Milk Derivative), Garlic Powder, Guar Gum, Malted Barley Flour, Dextrose, Xanthan Gum, Datem, Sodium Phosphate, Cheese Culture, Lactic Acid, Enzymes, Powdered Cellulose, Ascorbic Acid, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.99
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+13.00kcal, +4.63%)
Total Fat5.88g (+1.19g, +25.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-53.00mg, -13.05%)
Total Carbohydrates 52.94g (-0.18g, -0.34%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 14.71g (+8.46g, +135.36%)
Sugars, added N/A
Protein 8.82g (-0.56g, -5.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe2.35mg (-0.46mg, -16.37%)
Potassium, K59.0mg (-35.00mg, -37.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.94g (+1.38g, +88.46%)
Thiamin0.0mg (=)
Riboflavin0.294mg (-0.05mg, -14.53%)
Niacin2.941mg (-2.06mg, -41.18%)
Folic acid74.0ug (-20.00ug, -21.28%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Wheat Gluten, Yeast, Contains 2% Or Less Of: Cranberries, Salt, Monoglycerides, Natural Flavors, Dextrose, Canola Oil, Wheat Starch, Datem, Elderberry Juice Concentrate And Purple Sweet Potato Extract For Color, Calcium Propionate And Sorbic Acid To Extend Freshness, Citric Acid, Dehydrated Strawberries, Malted Barley Flour, Soy Lecithin, Nonfat Milk