Pepperidge Farm Golden Potato Hamburger Buns, Golden Potato by Pepperidge Farm, Inc: Similar Foods
- Product:
- Golden Potato Hamburger Buns, Golden Potato
- Brand:
- Pepperidge Farm
- Maker:
- Pepperidge Farm, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2658546/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal | |
| Total Fat | 4.72g | |
| Saturated Fat | 0.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 396.0mg | |
| Total Carbohydrates | 49.06g | |
| Dietary Fiber | 1.9g | |
| Sugars | 9.43g | |
| Sugars, added | N/A | |
| Protein | 11.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg | |
| Iron, Fe | 2.64mg | |
| Potassium, K | 113.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 96.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.89g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.377mg | |
| Niacin | 3.774mg | |
| Folic acid | 75.0ug | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potatoes, Yeast, Water, Wheat Gluten, Sugar, Vegetable Oils (soybean And Or Canola), Contains 2% Or Less Of: Nonfat Milk, Salt, Fermented Potato Flour, Dextrose, Datem, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness Malted Barley Flour, Corn Flour, Natural Flavors, Sodium Stearoyl Lactylate, Annatto And Turmeric Extracts For Color, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (=) | |
| Total Fat | 3.33g (-1.39g, -29.45%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+4.00mg, +1.01%) | |
| Total Carbohydrates | 53.33g (+4.27g, +8.70%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 10.0g (+0.57g, +6.04%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.99g, -26.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-23.00mg, -15.23%) | |
| Iron, Fe | 3.33mg (+0.69mg, +26.14%) | |
| Potassium, K | 110.0mg (-3.00mg, -2.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 110.0ug (+14.00ug, +14.58%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.83g (-1.06g, -56.08%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.333mg (-0.04mg, -11.67%) | |
| Niacin | 3.333mg (-0.44mg, -11.69%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 87.0ug (+12.00ug, +16.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Sorghum Extract, Salt, Wheat Protein Isolate, Calcium Propionate (a Preservative), Yellow Corn Flour, Spice Oils (turmeric And Annatto), Sodium Stearoyl Lactylate, Vinegar, Lactic Acid, Monoglycerides, Ethoxylated Mono And Diglycerides, Dextrose, Natural And Artificial Flavor, Calcium Sulfate, Citric Acid, Ascorbic Acid, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-18.00kcal, -6.36%) | |
| Total Fat | 3.06g (-1.66g, -35.17%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (+12.00mg, +3.03%) | |
| Total Carbohydrates | 51.02g (+1.96g, +4.00%) | |
| Dietary Fiber | 2.0g (+0.10g, +5.26%) | |
| Sugars | 6.12g (-3.31g, -35.10%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-3.16g, -27.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-8.00mg, -5.30%) | |
| Iron, Fe | 2.65mg (+0.01mg, +0.38%) | |
| Potassium, K | 122.0mg (+9.00mg, +7.96%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (+2.00ug, +2.08%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.04g (+0.15g, +7.94%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.408mg (+0.03mg, +8.22%) | |
| Niacin | 3.878mg (+0.10mg, +2.76%) | |
| Folic acid | 92.0ug (+17.00ug, +22.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Buttermilk, Water, Sugar, Yeast, Vegetable Oil (soybean), Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Fermented Wheat Flour, Grain Vinegar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-3.00kcal, -1.06%) | |
| Total Fat | 4.0g (-0.72g, -15.25%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+4.00mg, +1.01%) | |
| Total Carbohydrates | 54.0g (+4.94g, +10.07%) | |
| Dietary Fiber | 2.0g (+0.10g, +5.26%) | |
| Sugars | 10.0g (+0.57g, +6.04%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-3.32g, -29.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-21.00mg, -13.91%) | |
| Iron, Fe | 4.0mg (+1.36mg, +51.52%) | |
| Potassium, K | 100.0mg (-13.00mg, -11.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 110.0ug (+14.00ug, +14.58%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.0g (-0.89g, -47.09%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.2mg (-0.18mg, -46.95%) | |
| Niacin | 4.0mg (+0.23mg, +5.99%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 88.0ug (+13.00ug, +17.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Sorghum Extract, Salt, Wheat Protein Isolate, Honey, Calcium Propionate (a Preservative), Yellow Corn Flour, Spice Oils (turmeric And Annatto), Sodium Stearoyl Lactylate, Vinegar, Lactic Acid, Monoglycerides, Ethoxylated Mono And Diglycerides, Dextrose, Natural And Artificial Flavor, Calcium Sulfate, Citric Acid, Ascorbic Acid, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-10.00kcal, -3.53%) | |
| Total Fat | 3.79g (-0.93g, -19.70%) | |
| Saturated Fat | 0.76g (-0.18g, -19.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (+13.00mg, +3.28%) | |
| Total Carbohydrates | 51.52g (+2.46g, +5.01%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 7.58g (-1.85g, -19.62%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-3.74g, -33.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-15.00mg, -9.93%) | |
| Iron, Fe | 3.03mg (+0.39mg, +14.77%) | |
| Potassium, K | 91.0mg (-22.00mg, -19.47%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Folate, total | 109.0ug (+13.00ug, +13.54%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.76g (-1.13g, -59.79%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.303mg (-0.07mg, -19.63%) | |
| Niacin | 4.545mg (+0.77mg, +20.43%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 89.0ug (+14.00ug, +18.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Yellow Corn Flour, Sodium Stearoyl Lactylate, Spice Oils (annatto, Turmeric For Color), Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-20.00kcal, -7.07%) | |
| Total Fat | 2.63g (-2.09g, -44.28%) | |
| Saturated Fat | 1.32g (+0.38g, +40.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+25.00mg, +6.31%) | |
| Total Carbohydrates | 47.37g (-1.69g, -3.44%) | |
| Dietary Fiber | 2.6g (+0.70g, +36.84%) | |
| Sugars | 7.89g (-1.54g, -16.33%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-3.43g, -30.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+7.00mg, +4.64%) | |
| Iron, Fe | 2.63mg (-0.01mg, -0.38%) | |
| Potassium, K | 108.0mg (-5.00mg, -4.42%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 106.0ug (+10.00ug, +10.42%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (-0.11mg, -30.24%) | |
| Niacin | 2.632mg (-1.14mg, -30.26%) | |
| Folic acid | 87.0ug (+12.00ug, +16.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, Yeast, Honey, Sugar, Wheat Gluten, Butter, Cultured Cream, Modified Whey, Salt, Dextrose, Artificial Flavor, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Calcium Sulfate, Vinegar, Calcium Propionate (a Preservative), Yellow Corn Flour, Spice Oils (turmeric And Annatto) For Color, Citric Acid, Ascorbic Acid, Cornstarch, Sodium Alginate, Mono And Diglycerides, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-8.00kcal, -2.83%) | |
| Total Fat | 3.75g (-0.97g, -20.55%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-21.00mg, -5.30%) | |
| Total Carbohydrates | 50.0g (+0.94g, +1.92%) | |
| Dietary Fiber | 2.5g (+0.60g, +31.58%) | |
| Sugars | 10.0g (+0.57g, +6.04%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-3.82g, -33.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-26.00mg, -17.22%) | |
| Iron, Fe | 2.5mg (-0.14mg, -5.30%) | |
| Potassium, K | 100.0mg (-13.00mg, -11.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 0.0g | |
| Folate, total | 88.0ug (-8.00ug, -8.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.89g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.25mg (-0.13mg, -33.69%) | |
| Niacin | 2.5mg (-1.27mg, -33.76%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 78.0ug (+3.00ug, +4.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Sorghum Extract, Soybean Oil, Salt, Wheat Protein Isolate, Wheat Starch, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Mono And Diglycerides, Yellow Corn Flour, Spice Oils (turmeric And Annatto) For Coloring, Calcium Sulfate, Vinegar, Dextrose, Modified Corn Starch, Natural And Artificial Flavor, Citric Acid, Sodium Alginate, Polysorbate 60, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-5.00kcal, -1.77%) | |
| Total Fat | 4.17g (-0.55g, -11.65%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 361.0mg (-35.00mg, -8.84%) | |
| Total Carbohydrates | 50.0g (+0.94g, +1.92%) | |
| Dietary Fiber | 2.8g (+0.90g, +47.37%) | |
| Sugars | 8.33g (-1.10g, -11.66%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-0.21g, -1.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (-12.00mg, -7.95%) | |
| Iron, Fe | 2.78mg (+0.14mg, +5.30%) | |
| Potassium, K | 111.0mg (-2.00mg, -1.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 100.0ug (+4.00ug, +4.17%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.39g (-0.50g, -26.46%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.25mg (-0.13mg, -33.69%) | |
| Niacin | 3.611mg (-0.16mg, -4.32%) | |
| Folic acid | 83.0ug (+8.00ug, +10.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Dehydrated Potatoes, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Nonfat Milk, Salt, Datem, Malted Barley Flour, Dextrose, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Fermented Potato Flour, Corn Flour, Natural Flavors, Sodium Stearoyl Lactylate, Annatto And Turmeric Extracts For Color, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-12.00kcal, -4.24%) | |
| Total Fat | 3.53g (-1.19g, -25.21%) | |
| Saturated Fat | 0.59g (-0.35g, -37.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+16.00mg, +4.04%) | |
| Total Carbohydrates | 51.76g (+2.70g, +5.50%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 7.06g (-2.37g, -25.13%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-3.08g, -27.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (-20.00mg, -13.25%) | |
| Iron, Fe | 3.53mg (+0.89mg, +33.71%) | |
| Potassium, K | 88.0mg (-25.00mg, -22.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 1.0g | |
| Folate, total | 94.0ug (-2.00ug, -2.08%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.18g (-0.71g, -37.57%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.235mg (-0.14mg, -37.67%) | |
| Niacin | 3.529mg (-0.24mg, -6.49%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 79.0ug (+4.00ug, +5.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Whole Grain Malted Barley Flour, Soybean Oil, Salt, Honey, Maltodextrin, Sunflower Oil, Dextrose, Natural And Artificial Flavors, Malted Wheat Flakes, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Vegetable Proteins (pea, Rice, & Potato), Vegetable Oil, Modified Corn Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Rolled Oats And Malted Wheat Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-3.00kcal, -1.06%) | |
| Total Fat | 4.0g (-0.72g, -15.25%) | |
| Saturated Fat | 1.0g (+0.06g, +6.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (+24.00mg, +6.06%) | |
| Total Carbohydrates | 50.0g (+0.94g, +1.92%) | |
| Dietary Fiber | 2.0g (+0.10g, +5.26%) | |
| Sugars | 8.0g (-1.43g, -15.16%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.32g, -11.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-31.00mg, -20.53%) | |
| Iron, Fe | 2.6mg (-0.04mg, -1.52%) | |
| Potassium, K | 120.0mg (+7.00mg, +6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 90.0ug (-6.00ug, -6.25%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.0g (+0.11g, +5.82%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.2mg (-0.18mg, -46.95%) | |
| Niacin | 3.6mg (-0.17mg, -4.61%) | |
| Folic acid | 80.0ug (+5.00ug, +6.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Dehydrated Potatoes, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of: Dextrose, Nonfat Milk, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Malted Barley Flour, Corn Flour, Natural Flavors, Monoglycerides, Datem, Sodium Stearoyl Lactylate, Annatto And Turmeric Extracts For Color, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-21.00kcal, -7.42%) | |
| Total Fat | 3.12g (-1.60g, -33.90%) | |
| Saturated Fat | 1.25g (+0.31g, +32.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+16.00mg, +4.04%) | |
| Total Carbohydrates | 50.0g (+0.94g, +1.92%) | |
| Dietary Fiber | 2.5g (+0.60g, +31.58%) | |
| Sugars | 5.0g (-4.43g, -46.98%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.32g, -11.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-1.00mg, -0.66%) | |
| Iron, Fe | 3.12mg (+0.48mg, +18.18%) | |
| Potassium, K | 138.0mg (+25.00mg, +22.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 105.0ug (+9.00ug, +9.38%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.25g (-0.64g, -33.86%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.25mg (-0.13mg, -33.69%) | |
| Niacin | 3.375mg (-0.40mg, -10.57%) | |
| Folic acid | 94.0ug (+19.00ug, +25.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Contains 2% Or Less Of: Corn Meal, Soybean Oil, Salt, Sugar, Datem, Calcium Propionate And Sorbic Acid To Extend Freshness, Malted Barley Flour, Dextrose, Cellulose Gum, Monoglycerides, Baking Soda, Annatto And Turmeric Extracts For Color, Nonfat Milk, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-10.00kcal, -3.53%) | |
| Total Fat | 3.79g (-0.93g, -19.70%) | |
| Saturated Fat | 0.76g (-0.18g, -19.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 394.0mg (-2.00mg, -0.51%) | |
| Total Carbohydrates | 51.52g (+2.46g, +5.01%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 7.58g (-1.85g, -19.62%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-3.74g, -33.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-30.00mg, -19.87%) | |
| Iron, Fe | 3.03mg (+0.39mg, +14.77%) | |
| Potassium, K | 91.0mg (-22.00mg, -19.47%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 109.0ug (+13.00ug, +13.54%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.303mg (-0.07mg, -19.63%) | |
| Niacin | 4.545mg (+0.77mg, +20.43%) | |
| Folic acid | 89.0ug (+14.00ug, +18.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Yellow Corn Flour, Sodium Stearoyl, Lactylate, Annatto Extract And Turmeric Added For Color, Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-18.00kcal, -6.36%) | |
| Total Fat | 3.06g (-1.66g, -35.17%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (+12.00mg, +3.03%) | |
| Total Carbohydrates | 48.98g (-0.08g, -0.16%) | |
| Dietary Fiber | 2.0g (+0.10g, +5.26%) | |
| Sugars | 8.16g (-1.27g, -13.47%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-3.16g, -27.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+10.00mg, +6.62%) | |
| Iron, Fe | 4.08mg (+1.44mg, +54.55%) | |
| Potassium, K | 82.0mg (-31.00mg, -27.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Folate, total | 109.0ug (+13.00ug, +13.54%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.02g (-0.87g, -46.03%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.204mg (-0.17mg, -45.89%) | |
| Niacin | 4.082mg (+0.31mg, +8.16%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 92.0ug (+17.00ug, +22.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Honey, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Yellow Corn Flour, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Spice Oils (annatto, Turmeric For Color),calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-17.00kcal, -6.01%) | |
| Total Fat | 1.6g (-3.12g, -66.10%) | |
| Saturated Fat | 0.53g (-0.41g, -43.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (+19.00mg, +4.80%) | |
| Total Carbohydrates | 55.32g (+6.26g, +12.76%) | |
| Dietary Fiber | 3.2g (+1.30g, +68.42%) | |
| Sugars | 11.7g (+2.27g, +24.07%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (-1.75g, -15.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-13.00mg, -8.61%) | |
| Iron, Fe | 3.19mg (+0.55mg, +20.83%) | |
| Potassium, K | 138.0mg (+25.00mg, +22.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 118.0ug (+22.00ug, +22.92%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.06g (-0.83g, -43.92%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.34mg (-0.04mg, -9.81%) | |
| Niacin | 3.936mg (+0.16mg, +4.29%) | |
| Folic acid | 83.0ug (+8.00ug, +10.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Raisins, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Cinnamon, Salt, Wheat Flour, Caramel Color, Soybean Oil, Calcium Propionate (preservative), Guar Gum, Sodium Stearoyl Lactylate, Monoglycerides, Citric Acid (preservative), Sorbic Acid (preservative), Enzymes, Hydrogenated Soybean Oil, Sunflower Oil, Degerminated Yellow Corn Meal, Ascorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-17.00kcal, -6.01%) | |
| Total Fat | 1.6g (-3.12g, -66.10%) | |
| Saturated Fat | 0.53g (-0.41g, -43.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (+19.00mg, +4.80%) | |
| Total Carbohydrates | 55.32g (+6.26g, +12.76%) | |
| Dietary Fiber | 3.2g (+1.30g, +68.42%) | |
| Sugars | 11.7g (+2.27g, +24.07%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (-1.75g, -15.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-13.00mg, -8.61%) | |
| Iron, Fe | 3.19mg (+0.55mg, +20.83%) | |
| Potassium, K | 138.0mg (+25.00mg, +22.12%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 118.0ug (+22.00ug, +22.92%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.34mg (-0.04mg, -9.81%) | |
| Niacin | 3.936mg (+0.16mg, +4.29%) | |
| Folic acid | 83.0ug (+8.00ug, +10.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Raisins, Contains Less Than 2% Of The Following: Wheat Gluten, Cinnamon, Salt, Wheat Flour, Caramel Color, Soybean Oil, Calcium Propionate (a Preservative, Guar Gum, Sodium Stearoyl Lactylate, Monoglycerides, Citric Acid (a Preservative), Sorbic Acid (a Preservative), Enzynes, Hydrogenated Soybean Oil, Sunflower Oil, Degerminated Yellow Corn Meal, Ascorbic Acid (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-27.00kcal, -9.54%) | |
| Total Fat | 3.49g (-1.23g, -26.06%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+23.00mg, +5.81%) | |
| Total Carbohydrates | 51.16g (+2.10g, +4.28%) | |
| Dietary Fiber | 2.3g (+0.40g, +21.05%) | |
| Sugars | 6.98g (-2.45g, -25.98%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-4.34g, -38.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-11.00mg, -7.28%) | |
| Iron, Fe | 2.33mg (-0.31mg, -11.74%) | |
| Potassium, K | 93.0mg (-20.00mg, -17.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 98.0ug (+2.00ug, +2.08%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.89g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.14mg, -38.20%) | |
| Niacin | 4.651mg (+0.88mg, +23.24%) | |
| Folic acid | 93.0ug (+18.00ug, +24.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid (dough Conditioner) | ||