Pepperidge Farm Brioche Bread by Pepperidge Farm, Inc: Similar Foods

Product:
Brioche Bread
Brand:
Pepperidge Farm
Maker:
Pepperidge Farm, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657907/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal
Total Fat4.44g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 378.0mg
Total Carbohydrates 48.89g
Dietary Fiber 2.2g
Sugars 11.11g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe2.89mg
Potassium, K89.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total156.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.444mg
Niacin3.778mg
Folic acid78.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Butter, Yeast, Contains 2% Or Less Of Nonfat Milk, Salt, Corn Flour, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Malted Barley Flour, Annatto And Turmeric Extracts For Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-39.00kcal, -13.49%)
Total Fat3.75g (-0.69g, -15.54%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 375.0mg (-3.00mg, -0.79%)
Total Carbohydrates 50.0g (+1.11g, +2.27%)
Dietary Fiber 2.5g (+0.30g, +13.64%)
Sugars 7.5g (-3.61g, -32.49%)
Sugars, added N/A
Protein 7.5g (-5.83g, -43.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+8.00mg, +11.94%)
Iron, Fe2.5mg (-0.39mg, -13.49%)
Potassium, K75.0mg (-14.00mg, -15.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g
Folate, total160.0ug (+4.00ug, +2.56%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.25mg (-0.19mg, -43.69%)
Niacin2.5mg (-1.28mg, -33.83%)
Fiber, soluble0.0g
Folic acid85.0ug (+7.00ug, +8.97%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Mono And Diglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Wheat Starch, Sodium Stearoyl Lactylate, Citric Acid, Modified Corn Starch, Sodium Alginate, Polysorbate 60, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-6.00kcal, -2.08%)
Total Fat2.83g (-1.61g, -36.26%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 377.0mg (-1.00mg, -0.26%)
Total Carbohydrates 52.83g (+3.94g, +8.06%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 7.55g (-3.56g, -32.04%)
Sugars, added N/A
Protein 9.43g (-3.90g, -29.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe2.83mg (-0.06mg, -2.08%)
Potassium, K113.0mg (+24.00mg, +26.97%)
Vitamin D, IU30.0IU
Other Nutrients
Folate, total179.0ug (+23.00ug, +14.74%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.245mg (-0.20mg, -44.82%)
Niacin3.396mg (-0.38mg, -10.11%)
Folic acid89.0ug (+11.00ug, +14.10%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Wheat Gluten, Potato Flour, Contains Less Than 2% Of Each Of The Following: Fermented Potato Flour, Soybean Oil, Wheat Flour, Cultured Wheat Flour, Salt, Dextrose, Vinegar, Monoglycerides, Degerminated Yellow Corn Flour, Datem, Guar Gum, Calcium Sulfate, Hydrogenated Soybean Oil, Enzymes, Natural Flavors, Turmeric Oleoresin (color), Paprika Oleoresin (color), Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.54
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-15.00kcal, -5.19%)
Total Fat2.63g (-1.81g, -40.77%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 411.0mg (+33.00mg, +8.73%)
Total Carbohydrates 55.79g (+6.90g, +14.11%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 9.47g (-1.64g, -14.76%)
Sugars, added N/A
Protein 8.42g (-4.91g, -36.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+20.00mg, +29.85%)
Iron, Fe2.84mg (-0.05mg, -1.73%)
Potassium, K108.0mg (+19.00mg, +21.35%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total168.0ug (+12.00ug, +7.69%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.58g (+1.58g)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.211mg (-0.23mg, -52.48%)
Niacin3.368mg (-0.41mg, -10.85%)
Folic acid89.0ug (+11.00ug, +14.10%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Raisins, Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Cinnamon, Salt, Degerminated Yellow Corn Meal, Caramel Color, Wheat Gluten, Wheat Flour, Calcium Propionate (a Preservative), Dried Honey, Monoglycerides, Invert Sugar, Corn Syrup, Degerminated Yellow Corn Flour, Guar Gum, Enzymes, Flax Seed Powder, Wheat Starch, Maltodextrin, Mono And Diglycerides, Ascorbic Acid (dough Conditioner), Potassium Sorbate (a Preservative), Polysorbate 60, Soy Lecithin, Calcium Sulfate, Acetic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.54
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-15.00kcal, -5.19%)
Total Fat2.63g (-1.81g, -40.77%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 411.0mg (+33.00mg, +8.73%)
Total Carbohydrates 55.79g (+6.90g, +14.11%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 9.47g (-1.64g, -14.76%)
Sugars, added N/A
Protein 8.42g (-4.91g, -36.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+20.00mg, +29.85%)
Iron, Fe2.84mg (-0.05mg, -1.73%)
Potassium, K108.0mg (+19.00mg, +21.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total168.0ug (+12.00ug, +7.69%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.58g (+1.58g)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.211mg (-0.23mg, -52.48%)
Niacin3.368mg (-0.41mg, -10.85%)
Folic acid89.0ug (+11.00ug, +14.10%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Raisins, Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Cinnamon, Salt, Degerminated Yellow Corn Meal, Caramel Color, Wheat Gluten, Wheat Flour, Calcium Propionate (a Preservative), Dried Honey, Monoglycerides, Invert Sugar, Corn Syrup, Degerminated Yellow Corn Flour, Guar Gum, Enzymes, Flax Seed Powder, Wheat Starch, Maltodextrin, Mono And Diglycerides, Ascorbic Acid (dough Conditioner), Potassium Sorbate (a Preservative), Polysorbate 60, Soy Lecithin, Calcium Sulfate, Acetic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.36
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-7.00kcal, -2.42%)
Total Fat4.93g (+0.49g, +11.04%)
Saturated Fat 0.7g (-1.52g, -68.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 394.0mg (+16.00mg, +4.23%)
Total Carbohydrates 49.3g (+0.41g, +0.84%)
Dietary Fiber 2.8g (+0.60g, +27.27%)
Sugars 7.04g (-4.07g, -36.63%)
Sugars, added N/A
Protein 8.45g (-4.88g, -36.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+30.00mg, +44.78%)
Iron, Fe2.82mg (-0.07mg, -2.42%)
Potassium, K92.0mg (+3.00mg, +3.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble1.0g
Folate, total145.0ug (-11.00ug, -7.05%)
Fatty acids, total monounsaturated0.7g (+0.70g)
Fatty acids, total polyunsaturated2.11g (+2.11g)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.282mg (-0.16mg, -36.49%)
Niacin4.225mg (+0.45mg, +11.83%)
Fiber, soluble0.0g
Folic acid117.0ug (+39.00ug, +50.00%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Yellow Corn Flour, Sodium Stearoyl Lactylate, Vinegar, Spice Oils (turmeric And Annatto), Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.65
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-15.00kcal, -5.19%)
Total Fat3.16g (-1.28g, -28.83%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 358.0mg (-20.00mg, -5.29%)
Total Carbohydrates 51.58g (+2.69g, +5.50%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 3.16g (-7.95g, -71.56%)
Sugars, added N/A
Protein 9.47g (-3.86g, -28.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-4.00mg, -5.97%)
Iron, Fe3.16mg (+0.27mg, +9.34%)
Potassium, K53.0mg (-36.00mg, -40.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total179.0ug (+23.00ug, +14.74%)
Thiamin1.0mg (=)
Riboflavin0.316mg (-0.13mg, -28.83%)
Niacin3.158mg (-0.62mg, -16.41%)
Folic acid100.0ug (+22.00ug, +28.21%)
Ingredients
Unbromated Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Dehydrated Onion, Sunflower Seeds, Sesame Seeds, Salt, Yeast, Poppy Seeds, Dehydrated Garlic, (calcium Propionate, Sorbic Acid [to Maintain Freshness]), Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid, Guar Gum, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-19.00kcal, -6.57%)
Total Fat3.97g (-0.47g, -10.59%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 429.0mg (+51.00mg, +13.49%)
Total Carbohydrates 49.21g (+0.32g, +0.65%)
Dietary Fiber 1.6g (-0.60g, -27.27%)
Sugars 3.17g (-7.94g, -71.47%)
Sugars, added N/A
Protein 7.94g (-5.39g, -40.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.17mg (+0.28mg, +9.69%)
Potassium, K92.0mg (+3.00mg, +3.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total176.0ug (+20.00ug, +12.82%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.159mg (-0.29mg, -64.19%)
Niacin3.175mg (-0.60mg, -15.96%)
Folic acid89.0ug (+11.00ug, +14.10%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Garlic, Yeast, Sugar, Canola Oil, Contains 2% Or Less Of Cilantro, Natural Flavors, Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides), Guar Gum, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Calcium Propionate (preservative), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.35
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-24.00kcal, -8.30%)
Total Fat4.08g (-0.36g, -8.11%)
Saturated Fat 1.02g (-1.20g, -54.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 429.0mg (+51.00mg, +13.49%)
Total Carbohydrates 51.02g (+2.13g, +4.36%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 8.16g (-2.95g, -26.55%)
Sugars, added N/A
Protein 8.16g (-5.17g, -38.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+15.00mg, +22.39%)
Iron, Fe2.86mg (-0.03mg, -1.04%)
Potassium, K102.0mg (+13.00mg, +14.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total153.0ug (-3.00ug, -1.92%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (+2.04g)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.204mg (-0.24mg, -54.05%)
Niacin3.673mg (-0.11mg, -2.78%)
Folic acid82.0ug (+4.00ug, +5.13%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oats, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Wheat Gluten, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Sodium Stearoyl Lactylate, Malted Barley Flour, Citric Acid, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.45
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-11.00kcal, -3.81%)
Total Fat5.56g (+1.12g, +25.23%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 389.0mg (+11.00mg, +2.91%)
Total Carbohydrates 50.0g (+1.11g, +2.27%)
Dietary Fiber 2.8g (+0.60g, +27.27%)
Sugars 8.33g (-2.78g, -25.02%)
Sugars, added N/A
Protein 11.11g (-2.22g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+44.00mg, +65.67%)
Iron, Fe2.78mg (-0.11mg, -3.81%)
Potassium, K56.0mg (-33.00mg, -37.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total167.0ug (+11.00ug, +7.05%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.78g (+2.78g)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.389mg (-0.06mg, -12.39%)
Niacin4.167mg (+0.39mg, +10.30%)
Folic acid97.0ug (+19.00ug, +24.36%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of: Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Malted Barley Flour, Nonfat Milk, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.11
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-9.00kcal, -3.11%)
Total Fat4.0g (-0.44g, -9.91%)
Saturated Fat 1.0g (-1.22g, -54.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 420.0mg (+42.00mg, +11.11%)
Total Carbohydrates 48.0g (-0.89g, -1.82%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 8.0g (-3.11g, -27.99%)
Sugars, added N/A
Protein 8.0g (-5.33g, -39.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+27.00mg, +40.30%)
Iron, Fe4.0mg (+1.11mg, +38.41%)
Potassium, K72.0mg (-17.00mg, -19.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g
Folate, total126.0ug (-30.00ug, -19.23%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+2.00g)
Thiamin1.0mg (=)
Riboflavin0.4mg (-0.04mg, -9.91%)
Niacin6.0mg (+2.22mg, +58.81%)
Fiber, soluble0.0g
Folic acid84.0ug (+6.00ug, +7.69%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Oil Blend (soybean, Palm Fruit, And Canola Oils), Salt, Wheat Gluten, Monoglycerides, Wheat Starch, Wheat Protein, Lactic Acid, Natural And Artificial Flavors, Potassium Sorbate, Vitamin A Palmitate And Beta Carotene (for Color) Vegetable Proteins (pea, Rice, & Potato), Diglycerides, Vegetable Oil, Dextrose, Yellow Corn Flour, Spice Oils (turmeric And Annatto), Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.39
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+15.00kcal, +5.19%)
Total Fat8.7g (+4.26g, +95.95%)
Saturated Fat 2.17g (-0.05g, -2.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 362.0mg (-16.00mg, -4.23%)
Total Carbohydrates 50.72g (+1.83g, +3.74%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 4.35g (-6.76g, -60.85%)
Sugars, added N/A
Protein 11.59g (-1.74g, -13.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+34.00mg, +50.75%)
Iron, Fe3.48mg (+0.59mg, +20.42%)
Potassium, K72.0mg (-17.00mg, -19.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total126.0ug (-30.00ug, -19.23%)
Fatty acids, total monounsaturated2.17g (+2.17g)
Fatty acids, total polyunsaturated3.62g (+3.62g)
Thiamin1.0mg (=)
Riboflavin0.29mg (-0.15mg, -34.68%)
Niacin3.913mg (+0.13mg, +3.57%)
Folic acid109.0ug (+31.00ug, +39.74%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Yeast, Soybean Oil, Sugar, Sesame Seeds, Contains 2% Or Less Of: Salt, Datem, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Dextrose, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.46
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-26.00kcal, -9.00%)
Total Fat3.95g (-0.49g, -11.04%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 395.0mg (+17.00mg, +4.50%)
Total Carbohydrates 50.0g (+1.11g, +2.27%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 5.26g (-5.85g, -52.66%)
Sugars, added N/A
Protein 7.89g (-5.44g, -40.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+25.00mg, +37.31%)
Iron, Fe3.16mg (+0.27mg, +9.34%)
Potassium, K92.0mg (+3.00mg, +3.37%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total111.0ug (-45.00ug, -28.85%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.32g (+1.32g)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.263mg (-0.18mg, -40.77%)
Niacin3.158mg (-0.62mg, -16.41%)
Folic acid92.0ug (+14.00ug, +17.95%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (soybean), Yeast, Salt, Nonfat Milk, Monoglycerides, Wheat Gluten, Monocalcium Phosphate, Cultured Wheat Starch, Datem, Soy Lecithin, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.84
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+19.00kcal, +6.57%)
Total Fat3.85g (-0.59g, -13.29%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 404.0mg (+26.00mg, +6.88%)
Total Carbohydrates 53.85g (+4.96g, +10.15%)
Dietary Fiber 3.8g (+1.60g, +72.73%)
Sugars 11.54g (+0.43g, +3.87%)
Sugars, added N/A
Protein 7.69g (-5.64g, -42.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe3.85mg (+0.96mg, +33.22%)
Potassium, K77.0mg (-12.00mg, -13.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble0.0g
Folate, total106.0ug (-50.00ug, -32.05%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.385mg (-0.06mg, -13.29%)
Niacin3.846mg (+0.07mg, +1.80%)
Fiber, soluble0.0g
Folic acid88.0ug (+10.00ug, +12.82%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Wheat Starch, Wheat Protein Isolate, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Yellow Corn Flour, Natural Flavors, Medium Chain Triglycerides, Annatto Extract And Turmeric Added For Color, Sodium Stearoyl Lactylate, Calcium Sulfate, Lactic Acid, Citric Acid, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.00
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-15.00kcal, -5.19%)
Total Fat4.21g (-0.23g, -5.18%)
Saturated Fat 0.53g (-1.69g, -76.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 411.0mg (+33.00mg, +8.73%)
Total Carbohydrates 52.63g (+3.74g, +7.65%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 5.26g (-5.85g, -52.66%)
Sugars, added N/A
Protein 9.47g (-3.86g, -28.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+28.00mg, +41.79%)
Iron, Fe3.16mg (+0.27mg, +9.34%)
Potassium, K113.0mg (+24.00mg, +26.97%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total187.0ug (+31.00ug, +19.87%)
Fatty acids, total monounsaturated1.05g (+1.05g)
Fatty acids, total polyunsaturated2.11g (+2.11g)
Thiamin1.0mg (=)
Riboflavin0.316mg (-0.13mg, -28.83%)
Niacin3.789mg (+0.01mg, +0.29%)
Folic acid94.0ug (+16.00ug, +20.51%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sunflower Kernels, Contains Less Than 2% Of Each Of The Following: Hulled Sesame Seeds, Dehydrated Toasted Onions, Yeast, Salt, Poppy Seeds, Degerminated Yellow Corn Meal, Wheat Gluten, Wheat Flour, Calcium Propionate (a Preservative), Mono And Diglycerides, Degerminated Yellow Corn Flour, Dehydrated Roasted Garlic, Guar Gum, Enzymes, Flax Seed Powder, Maltodextrin, Acetic Acid, Lactic Acid, Canola Oil, Ascorbic Acid (dough Conditioner), Potassium Sorbate (a Preservative), Polysorbate 60, Soy Lecithin, Calcium Sulfate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.00
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-15.00kcal, -5.19%)
Total Fat4.21g (-0.23g, -5.18%)
Saturated Fat 0.53g (-1.69g, -76.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 411.0mg (+33.00mg, +8.73%)
Total Carbohydrates 52.63g (+3.74g, +7.65%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 5.26g (-5.85g, -52.66%)
Sugars, added N/A
Protein 9.47g (-3.86g, -28.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+28.00mg, +41.79%)
Iron, Fe3.16mg (+0.27mg, +9.34%)
Potassium, K113.0mg (+24.00mg, +26.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total187.0ug (+31.00ug, +19.87%)
Fatty acids, total monounsaturated1.05g (+1.05g)
Fatty acids, total polyunsaturated2.11g (+2.11g)
Thiamin1.0mg (=)
Riboflavin0.316mg (-0.13mg, -28.83%)
Niacin3.789mg (+0.01mg, +0.29%)
Folic acid94.0ug (+16.00ug, +20.51%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sunflower Kernels, Contains Less Than 2% Of Each Of The Following: Hulled Sesame Seeds, Dehydrated Toasted Onions, Yeast, Salt, Poppy Seeds, Degerminated Yellow Corn Meal, Wheat Gluten, Wheat Flour, Calcium Propionate (a Preservative), Mono And Diglycerides, Degerminated Yellow Corn Flour, Dehydrated Roasted Garlic, Guar Gum, Enzymes, Flax Seed Powder, Maltodextrin, Acetic Acid, Lactic Acid, Canola Oil, Ascorbic Acid (dough Conditioner), Potassium Sorbate (a Preservative), Polysorbate 60, Soy Lecithin, Calcium Sulfate, Citric Acid