Goldfish Sharp Cheddar Mega Bites Baked Snack Crackers, Sharp Cheddar by Pepperidge Farm, Inc: Similar Foods
- Product:
- Sharp Cheddar Mega Bites Baked Snack Crackers, Sharp Cheddar
- Brand:
- Goldfish
- Maker:
- Pepperidge Farm, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667588/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 23.33g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 1067.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 130.0ug | |
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Thiamin | 0.0mg | |
| Niacin | 5.333mg | |
| Folic acid | 117.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Sunflower And Or Soybean), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Salt, Contains 2% Or Less Of: Corn Maltodextrin, Oat Fiber, Autolyzed Yeast Extract, Sugar, Yeast, Lactic Acid, Paprika, Calcium Lactate, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 1067.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 130.0ug (=) | |
| Fatty acids, total monounsaturated | 13.33g (=) | |
| Fatty acids, total polyunsaturated | 3.33g (=) | |
| Thiamin | 0.0mg (=) | |
| Niacin | 5.333mg (=) | |
| Folic acid | 117.0ug (=) | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Sunflower And Or Soybean), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Salt, Contains 2% Or Less Of: Corn Maltodextrin, Oat Fiber, Autolyzed Yeast Extract, Sugar, Yeast, Lactic Acid, Paprika, Calcium Lactate, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 1067.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 4.0mg (+0.67mg, +20.12%) | |
| Potassium, K | 200.0mg (+100.00mg, +100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 130.0ug (=) | |
| Fatty acids, total monounsaturated | 13.33g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (+1.67g, +50.15%) | |
| Thiamin | 0.0mg (=) | |
| Niacin | 5.0mg (-0.33mg, -6.24%) | |
| Folic acid | 117.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola , Sunflower And Or Soybean), Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Contains 2% Or Less Of: Corn Maltodextrin, Oat Fiber, Green And Red Bell Pepper Powders, Autolyzed Yeast Extract, Sugar, Yeast, Jalapeno And Chili Pepper Extracts, Lactic Acid, Calcium Lactate, Paprika, Cayenne Pepper, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-43.00kcal, -8.60%) | |
| Total Fat | 16.9g (-6.43g, -27.56%) | |
| Saturated Fat | 3.5g (-1.50g, -30.00%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 1.0mg (-16.00mg, -94.12%) | |
| Sodium | 1103.0mg (+36.00mg, +3.37%) | |
| Total Carbohydrates | 66.0g (+6.00g, +10.00%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 1.8g (+1.80g) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+0.20g, +2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-87.00mg, -52.10%) | |
| Iron, Fe | 4.1mg (+0.77mg, +23.12%) | |
| Potassium, K | 126.0mg (+26.00mg, +26.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 11.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 61.0mg | |
| Folate, total | 125.0ug (-5.00ug, -3.85%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.6g (-8.73g, -65.49%) | |
| Fatty acids, total polyunsaturated | 8.3g (+4.97g, +149.25%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.28mg | |
| Ash | 4.3g | |
| Water | 2.6g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.02mg | |
| Folic acid | 46.0ug (-71.00ug, -60.68%) | |
| Ingredients | ||
|---|---|---|
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Soybean And Palm Oil Withtbhq For Freshness, Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Corn Syrup, Canola And Or Soybean Oil, Barley Malt Extract, Leavening [yeast, Baking Soda, Ammonium Bicarbonate]), Bread Slices (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola And Or Soybean Oil, Salt, Nonfat Dry Milk, Whey, Corn Syrup, Monosodium Glutamate, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate], Citric Acid, Corn Syrup Solids, Sugar, Yeast, Garlic Powder, Worcestershire Sauce [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Corn Starch, Calcium Citrate, Caramel Color, Disodium Inosinate, Disodium Guanylate, Soy Flour, Spices, Vinegar Powder, Wheat Starch), Wheat Squares (whole Wheat, Sugar, Salt), Cheese Flavored Rice Balls (white Rice Flour, Vegetable Oil [canola, Rice, Safflower And Or Sunflower Oil], Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Milk, Salt, Enzymes], Reduced Lactose Whey, Buttermilk Solids, Natural Flavor, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Autolyzed Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid) Contains 2% Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Yeast, Garlic Powder, Worcestershire Sauce [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-43.00kcal, -8.60%) | |
| Total Fat | 16.9g (-6.43g, -27.56%) | |
| Saturated Fat | 3.5g (-1.50g, -30.00%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 1.0mg (-16.00mg, -94.12%) | |
| Sodium | 1103.0mg (+36.00mg, +3.37%) | |
| Total Carbohydrates | 66.0g (+6.00g, +10.00%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 1.8g (+1.80g) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+0.20g, +2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-87.00mg, -52.10%) | |
| Iron, Fe | 4.1mg (+0.77mg, +23.12%) | |
| Potassium, K | 126.0mg (+26.00mg, +26.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 11.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 61.0mg | |
| Folate, total | 125.0ug (-5.00ug, -3.85%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.6g (-8.73g, -65.49%) | |
| Fatty acids, total polyunsaturated | 8.3g (+4.97g, +149.25%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.28mg | |
| Ash | 4.3g | |
| Water | 2.6g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.02mg | |
| Folic acid | 46.0ug (-71.00ug, -60.68%) | |
| Ingredients | ||
|---|---|---|
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Soybean And Palm Oil Withtbhq For Freshness, Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Corn Syrup, Canola And Or Soybean Oil, Barley Malt Extract, Leavening [yeast, Baking Soda, Ammonium Bicarbonate]), Bread Slices (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola And Or Soybean Oil, Salt, Nonfat Dry Milk, Whey, Corn Syrup, Monosodium Glutamate, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate], Citric Acid, Corn Syrup Solids, Sugar, Yeast, Garlic Powder, Worcestershire Sauce [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Corn Starch, Calcium Citrate, Caramel Color, Disodium Inosinate, Disodium Guanylate, Soy Flour, Spices, Vinegar Powder, Wheat Starch), Wheat Squares (whole Wheat, Sugar, Salt), Cheese Flavored Rice Balls (white Rice Flour, Vegetable Oil [canola, Rice, Safflower And Or Sunflower Oil], Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Milk, Salt, Enzymes], Reduced Lactose Whey, Buttermilk Solids, Natural Flavor, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Autolyzed Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid) Contains 2% Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Yeast, Garlic Powder, Worcestershire Sauce [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-117.00kcal, -23.40%) | |
| Total Fat | 7.5g (-15.83g, -67.85%) | |
| Saturated Fat | 4.17g (-0.83g, -16.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1050.0mg (-17.00mg, -1.59%) | |
| Total Carbohydrates | 70.0g (+10.00g, +16.67%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 21.67g (+21.67g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 3.67mg (+0.34mg, +10.21%) | |
| Potassium, K | 167.0mg (+67.00mg, +67.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 100.0ug (-30.00ug, -23.08%) | |
| Fatty acids, total monounsaturated | 0.83g (-12.50g, -93.77%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.33g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.167mg | |
| Niacin | 2.667mg (-2.67mg, -49.99%) | |
| Folic acid | 95.0ug (-22.00ug, -18.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Mononitrate, Riboflavin*, Folic Acid*), Sugar, Wheat Flour, Niacinamide*, Reduced Iron, Thiamine Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Buttermilk Powder, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Corn Syrup Solids, Salt, Wheat Protein Isolate, Sodium Caseinate, Mono And Diglycerides, Natural Flavor, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-133.00kcal, -26.60%) | |
| Total Fat | 7.5g (-15.83g, -67.85%) | |
| Saturated Fat | 4.17g (-0.83g, -16.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1100.0mg (+33.00mg, +3.09%) | |
| Total Carbohydrates | 70.0g (+10.00g, +16.67%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 21.67g (+21.67g) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.67g, -16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 2.83mg (-0.50mg, -15.02%) | |
| Potassium, K | 133.0mg (+33.00mg, +33.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-30.00ug, -23.08%) | |
| Fatty acids, total monounsaturated | 0.0g (-13.33g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.33g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.167mg | |
| Niacin | 2.667mg (-2.67mg, -49.99%) | |
| Folic acid | 95.0ug (-22.00ug, -18.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide*, Reduced Iron, Thiamine Mononitrate*, Riboflavin*, Folic Acid*), Sugar, Caramel Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, Paprika Extract), Buttermilk Powder, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Corn Syrup Solids, Salt, Wheat Protein Isolate, Natural Flavor, Sodium Caseinate, Mono And Diglycerides, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-133.00kcal, -26.60%) | |
| Total Fat | 7.5g (-15.83g, -67.85%) | |
| Saturated Fat | 4.17g (-0.83g, -16.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1100.0mg (+33.00mg, +3.09%) | |
| Total Carbohydrates | 70.0g (+10.00g, +16.67%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 21.67g (+21.67g) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.67g, -16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 2.83mg (-0.50mg, -15.02%) | |
| Potassium, K | 133.0mg (+33.00mg, +33.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 167.0ug (+37.00ug, +28.46%) | |
| Fatty acids, total monounsaturated | 0.0g (-13.33g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.33g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.167mg | |
| Niacin | 2.667mg (-2.67mg, -49.99%) | |
| Folic acid | 95.0ug (-22.00ug, -18.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide*, Reduced Iron, Thiamine Mononitrate, Riboflavin*, Folic Acid*), Sugar, Caramel Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, Paprika Extract), Buttermilk Powder, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Corn Syrup Solids, Salt, Wheat Protein Isolate, Natural Flavor, Sodium Caseinate, Mono And Diglycerides, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-133.00kcal, -26.60%) | |
| Total Fat | 7.5g (-15.83g, -67.85%) | |
| Saturated Fat | 4.17g (-0.83g, -16.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1100.0mg (+33.00mg, +3.09%) | |
| Total Carbohydrates | 70.0g (+10.00g, +16.67%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 21.67g (+21.67g) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.67g, -16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 2.83mg (-0.50mg, -15.02%) | |
| Potassium, K | 133.0mg (+33.00mg, +33.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 167.0ug (+37.00ug, +28.46%) | |
| Fatty acids, total monounsaturated | 0.0g (-13.33g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.33g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.167mg | |
| Niacin | 2.667mg (-2.67mg, -49.99%) | |
| Folic acid | 95.0ug (-22.00ug, -18.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide*, Reduced Iron, Thiamine Mononitrate*, Riboflavin*, Folic Acid*), Sugar, Caramel Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, Paprika Extract), Buttermilk Powder, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Corn Syrup Solids, Salt, Wheat Protein Isolate, Natural Flavor, Sodium Caseinate, Mono And Diglycerides, Tocopherols (to Preserve Freshness), *one Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-117.00kcal, -23.40%) | |
| Total Fat | 7.5g (-15.83g, -67.85%) | |
| Saturated Fat | 4.17g (-0.83g, -16.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1050.0mg (-17.00mg, -1.59%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 21.67g (+21.67g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 3.67mg (+0.34mg, +10.21%) | |
| Potassium, K | 167.0mg (+67.00mg, +67.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-30.00ug, -23.08%) | |
| Fatty acids, total monounsaturated | 0.83g (-12.50g, -93.77%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.33g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.167mg | |
| Niacin | 2.667mg (-2.67mg, -49.99%) | |
| Folic acid | 95.0ug (-22.00ug, -18.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide*, Reduced Iron, Thiamine Mononitrate*, Riboflavin*, Folic Acid*), Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Buttermilk Powder, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Corn Syrup Solids, Salt, Wheat Protein Isolate, Sodium Caseinate, Mono And Diglycerides, Natural Flavor, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-138.00kcal, -27.60%) | |
| Total Fat | 5.17g (-18.16g, -77.84%) | |
| Saturated Fat | 2.59g (-2.41g, -48.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1052.0mg (-15.00mg, -1.41%) | |
| Total Carbohydrates | 72.41g (+12.41g, +20.68%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 22.41g (+22.41g) | |
| Sugars, added | N/A | |
| Protein | 8.62g (-1.38g, -13.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (-12.00mg, -7.19%) | |
| Iron, Fe | 2.93mg (-0.40mg, -12.01%) | |
| Potassium, K | 155.0mg (+55.00mg, +55.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 103.0ug (-27.00ug, -20.77%) | |
| Fatty acids, total monounsaturated | 0.0g (-13.33g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.33g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.224mg | |
| Niacin | 2.759mg (-2.57mg, -48.27%) | |
| Folic acid | 97.0ug (-20.00ug, -17.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Buttermilk Powder, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dried Blueberries, Dextrose, Natural Flavor, Corn Syrup Solids, Salt, Wheat Protein Isolate, Sodium Caseinate, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-138.00kcal, -27.60%) | |
| Total Fat | 5.17g (-18.16g, -77.84%) | |
| Saturated Fat | 2.59g (-2.41g, -48.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1052.0mg (-15.00mg, -1.41%) | |
| Total Carbohydrates | 72.41g (+12.41g, +20.68%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 22.41g (+22.41g) | |
| Sugars, added | N/A | |
| Protein | 8.62g (-1.38g, -13.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (-12.00mg, -7.19%) | |
| Iron, Fe | 2.93mg (-0.40mg, -12.01%) | |
| Potassium, K | 155.0mg (+55.00mg, +55.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 103.0ug (-27.00ug, -20.77%) | |
| Fatty acids, total monounsaturated | 0.0g (-13.33g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.33g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.224mg | |
| Niacin | 2.759mg (-2.57mg, -48.27%) | |
| Folic acid | 97.0ug (-20.00ug, -17.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Buttermilk Powder, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dried Blueberries, Dextrose, Natural Flavor, Corn Syrup Solids, Salt, Wheat Protein Isolate, Sodium Caseinate, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-117.00kcal, -23.40%) | |
| Total Fat | 7.5g (-15.83g, -67.85%) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1100.0mg (+33.00mg, +3.09%) | |
| Total Carbohydrates | 68.33g (+8.33g, +13.88%) | |
| Dietary Fiber | 5.0g (+1.70g, +51.52%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 5.67mg (+2.34mg, +70.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-30.00ug, -23.08%) | |
| Fatty acids, total monounsaturated | 0.83g (-12.50g, -93.77%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.33g, -100.00%) | |
| Riboflavin | 0.217mg | |
| Niacin | 2.667mg (-2.67mg, -49.99%) | |
| Folic acid | 87.0ug (-30.00ug, -25.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder, Buttermilk Powder, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Natural Flavor, Salt, Corn Syrup Solids, Wheat Protein Isolate, Sodium Caseinate, Mono And Diglycerides, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-100.00kcal, -20.00%) | |
| Total Fat | 11.11g (-12.22g, -52.38%) | |
| Saturated Fat | 4.44g (-0.56g, -11.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-6.00mg, -35.29%) | |
| Sodium | 1044.0mg (-23.00mg, -2.16%) | |
| Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
| Dietary Fiber | 2.2g (-1.10g, -33.33%) | |
| Sugars | 4.44g (+4.44g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (+11.00mg, +6.59%) | |
| Iron, Fe | 4.22mg (+0.89mg, +26.73%) | |
| Potassium, K | 111.0mg (+11.00mg, +11.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 267.0ug (+137.00ug, +105.38%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.567mg | |
| Niacin | 6.667mg (+1.33mg, +25.01%) | |
| Folic acid | 138.0ug (+21.00ug, +17.95%) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Animal Shortening (lard, Hydrogenated Lard, Tocopherols Preservative, Bht Preservative, Citric Acid Preservative), Dextrose, Contains Less Than 2% Of Each Of The Following: Buttermilk, Baking Soda, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Wheat Starch, Niacin, Reduced Iron, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-95.00kcal, -19.00%) | |
| Total Fat | 14.29g (-9.04g, -38.75%) | |
| Saturated Fat | 8.33g (+3.33g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1048.0mg (-19.00mg, -1.78%) | |
| Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-143.00mg, -85.63%) | |
| Iron, Fe | 2.38mg (-0.95mg, -28.53%) | |
| Potassium, K | 95.0mg (-5.00mg, -5.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-30.00ug, -23.08%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.238mg | |
| Niacin | 2.381mg (-2.95mg, -55.35%) | |
| Folic acid | 95.0ug (-22.00ug, -18.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour, (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Ribloflavin, Folic Acid), Palm Oil, Sugar, Leavening (sodium Aluminum Phosphate, And Sodium Bicarbonate), Buttermilk, Corn Flour, Salt, Dextrose, Natural And Artificial Flavors, Soybean Oil, Citrus Fiber, Dried Egg Whites, Potassium And Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, And Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-100.00kcal, -20.00%) | |
| Total Fat | 8.33g (-15.00g, -64.29%) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 5.0g (+5.00g) | |
| Cholesterol | 50.0mg (+33.00mg, +194.12%) | |
| Sodium | 967.0mg (-100.00mg, -9.37%) | |
| Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-47.00mg, -28.14%) | |
| Iron, Fe | 6.67mg (+3.34mg, +100.30%) | |
| Potassium, K | 183.0mg (+83.00mg, +83.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 183.0ug (+53.00ug, +40.77%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.333mg | |
| Niacin | 3.333mg (-2.00mg, -37.50%) | |
| Folic acid | 107.0ug (-10.00ug, -8.55%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Enriched Yellow Corn Meal (contains Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Buttermilk, Sugar, Nonfat Dry Milk, Whole Egg, Dextrose, Salt, Egg Albumen, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Mono And Diglycerides, Potassium And Sodium Caseinate, Dipotassium Phosphate | ||