Pearl Milling Company Double Chocolateolate Flavor Pancake On The Go Mix, Double Chocolateolate by The Quaker Oats Company: Similar Foods

Product:
Double Chocolateolate Flavor Pancake On The Go Mix, Double Chocolateolate
Brand:
Pearl Milling Company
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2483761/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal
Total Fat7.5g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1100.0mg
Total Carbohydrates 68.33g
Dietary Fiber 5.0g
Sugars 20.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg
Iron, Fe5.67mg
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Folate, total100.0ug
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.217mg
Niacin2.667mg
Folic acid87.0ug
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder, Buttermilk Powder, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Natural Flavor, Salt, Corn Syrup Solids, Wheat Protein Isolate, Sodium Caseinate, Mono And Diglycerides, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.50
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-1.00kcal, -0.26%)
Total Fat5.88g (-1.62g, -21.60%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1059.0mg (-41.00mg, -3.73%)
Total Carbohydrates 67.65g (-0.68g, -1.00%)
Dietary Fiber 5.9g (+0.90g, +18.00%)
Sugars 5.88g (-14.12g, -70.60%)
Sugars, added N/A
Protein 14.71g (+4.71g, +47.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-49.00mg, -29.34%)
Iron, Fe7.94mg (+2.27mg, +40.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total94.0ug (-6.00ug, -6.00%)
Thiamin1.0mg
Riboflavin0.4mg (+0.18mg, +84.33%)
Niacin3.529mg (+0.86mg, +32.32%)
Ingredients
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain: Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative), Potassium Sorbate (preservative), Salt, Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.50
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-1.00kcal, -0.26%)
Total Fat5.88g (-1.62g, -21.60%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1059.0mg (-41.00mg, -3.73%)
Total Carbohydrates 67.65g (-0.68g, -1.00%)
Dietary Fiber 5.9g (+0.90g, +18.00%)
Sugars 5.88g (-14.12g, -70.60%)
Sugars, added N/A
Protein 14.71g (+4.71g, +47.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-49.00mg, -29.34%)
Iron, Fe7.94mg (+2.27mg, +40.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total94.0ug (-6.00ug, -6.00%)
Thiamin1.0mg
Riboflavin0.4mg (+0.18mg, +84.33%)
Niacin3.529mg (+0.86mg, +32.32%)
Ingredients
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain: Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative), Potassium Sorbate (preservative), Salt, Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.50
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-1.00kcal, -0.26%)
Total Fat5.88g (-1.62g, -21.60%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1059.0mg (-41.00mg, -3.73%)
Total Carbohydrates 67.65g (-0.68g, -1.00%)
Dietary Fiber 5.9g (+0.90g, +18.00%)
Sugars 5.88g (-14.12g, -70.60%)
Sugars, added N/A
Protein 14.71g (+4.71g, +47.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-49.00mg, -29.34%)
Iron, Fe7.94mg (+2.27mg, +40.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total94.0ug (-6.00ug, -6.00%)
Thiamin1.0mg
Riboflavin0.4mg (+0.18mg, +84.33%)
Niacin3.529mg (+0.86mg, +32.32%)
Ingredients
Enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) Salt, Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.52
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-1.00kcal, -0.26%)
Total Fat5.88g (-1.62g, -21.60%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1059.0mg (-41.00mg, -3.73%)
Total Carbohydrates 67.65g (-0.68g, -1.00%)
Dietary Fiber 5.9g (+0.90g, +18.00%)
Sugars 5.88g (-14.12g, -70.60%)
Sugars, added N/A
Protein 14.71g (+4.71g, +47.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-49.00mg, -29.34%)
Iron, Fe7.94mg (+2.27mg, +40.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total94.0ug (-6.00ug, -6.00%)
Thiamin2.0mg
Riboflavin0.4mg (+0.18mg, +84.33%)
Niacin3.529mg (+0.86mg, +32.32%)
Ingredients
(enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Salt, Oregano, Garlic Powder, Dehydrated Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.52
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-1.00kcal, -0.26%)
Total Fat5.88g (-1.62g, -21.60%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1059.0mg (-41.00mg, -3.73%)
Total Carbohydrates 67.65g (-0.68g, -1.00%)
Dietary Fiber 5.9g (+0.90g, +18.00%)
Sugars 5.88g (-14.12g, -70.60%)
Sugars, added N/A
Protein 14.71g (+4.71g, +47.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-49.00mg, -29.34%)
Iron, Fe7.94mg (+2.27mg, +40.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total94.0ug (-6.00ug, -6.00%)
Thiamin2.0mg
Riboflavin0.4mg (+0.18mg, +84.33%)
Niacin3.529mg (+0.86mg, +32.32%)
Ingredients
(enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Salt, Oregano, Garlic Powder, Dehydrated Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.35
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-50.00kcal, -13.05%)
Total Fat0.0g (-7.50g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (+33.00mg, +3.00%)
Total Carbohydrates 73.33g (+5.00g, +7.32%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 3.33g (-16.67g, -83.35%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe4.8mg (-0.87mg, -15.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (+33.00ug, +33.00%)
Thiamin0.0mg
Riboflavin0.34mg (+0.12mg, +56.68%)
Niacin5.333mg (+2.67mg, +99.96%)
Ingredients
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Leavening (contains Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.35
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-50.00kcal, -13.05%)
Total Fat0.0g (-7.50g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (+33.00mg, +3.00%)
Total Carbohydrates 73.33g (+5.00g, +7.32%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 3.33g (-16.67g, -83.35%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe4.8mg (-0.87mg, -15.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (+33.00ug, +33.00%)
Thiamin0.0mg
Riboflavin0.34mg (+0.12mg, +56.68%)
Niacin5.333mg (+2.67mg, +99.96%)
Ingredients
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Leavening (contains Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.88
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-1.00kcal, -0.26%)
Total Fat4.41g (-3.09g, -41.20%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (+18.00mg, +1.64%)
Total Carbohydrates 70.59g (+2.26g, +3.31%)
Dietary Fiber 5.9g (+0.90g, +18.00%)
Sugars 5.88g (-14.12g, -70.60%)
Sugars, added N/A
Protein 14.71g (+4.71g, +47.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-49.00mg, -29.34%)
Iron, Fe7.94mg (+2.27mg, +40.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total176.0ug (+76.00ug, +76.00%)
Thiamin1.0mg
Riboflavin0.5mg (+0.28mg, +130.41%)
Niacin4.706mg (+2.04mg, +76.45%)
Ingredients
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt Yeast, Sugar, Honey,sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Brain, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following"" Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Natural & Imitation Blended Parmesan, (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose, Partially Hydrogenated Soybean Oil, Casein, And Or Caseinate, Natural Flavor, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid (as A Preservative) Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Oregano, Garlic Powder, Dehydrated Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.88
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-1.00kcal, -0.26%)
Total Fat4.41g (-3.09g, -41.20%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (+18.00mg, +1.64%)
Total Carbohydrates 70.59g (+2.26g, +3.31%)
Dietary Fiber 5.9g (+0.90g, +18.00%)
Sugars 5.88g (-14.12g, -70.60%)
Sugars, added N/A
Protein 14.71g (+4.71g, +47.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-49.00mg, -29.34%)
Iron, Fe7.94mg (+2.27mg, +40.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total176.0ug (+76.00ug, +76.00%)
Thiamin1.0mg
Riboflavin0.5mg (+0.28mg, +130.41%)
Niacin4.706mg (+2.04mg, +76.45%)
Ingredients
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially, Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) Natural & Imitation Blended Parmesan, (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose, Partially Hydrogenated Soybean Oil, Casein, And Or Caseinate, Natural Flavor, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid (as A Preservative) Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Oregano, Garlic Powder, Dehydrated Parsley, Black Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.88
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-1.00kcal, -0.26%)
Total Fat4.41g (-3.09g, -41.20%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1118.0mg (+18.00mg, +1.64%)
Total Carbohydrates 70.59g (+2.26g, +3.31%)
Dietary Fiber 5.9g (+0.90g, +18.00%)
Sugars 5.88g (-14.12g, -70.60%)
Sugars, added N/A
Protein 14.71g (+4.71g, +47.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-49.00mg, -29.34%)
Iron, Fe7.94mg (+2.27mg, +40.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total176.0ug (+76.00ug, +76.00%)
Thiamin1.0mg
Riboflavin0.5mg (+0.28mg, +130.41%)
Niacin4.706mg (+2.04mg, +76.45%)
Ingredients
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, (milk) Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) Romano Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.88
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-1.00kcal, -0.26%)
Total Fat4.41g (-3.09g, -41.20%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (+18.00mg, +1.64%)
Total Carbohydrates 70.59g (+2.26g, +3.31%)
Dietary Fiber 5.9g (+0.90g, +18.00%)
Sugars 5.88g (-14.12g, -70.60%)
Sugars, added N/A
Protein 14.71g (+4.71g, +47.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-49.00mg, -29.34%)
Iron, Fe7.94mg (+2.27mg, +40.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total176.0ug (+76.00ug, +76.00%)
Thiamin1.0mg
Riboflavin0.5mg (+0.28mg, +130.41%)
Niacin4.706mg (+2.04mg, +76.45%)
Ingredients
(enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Dyglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Romano Cheese (cow's Sheep's Milk, Cheese Culture, Salt, Enzymes, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.88
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-1.00kcal, -0.26%)
Total Fat4.41g (-3.09g, -41.20%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (+18.00mg, +1.64%)
Total Carbohydrates 70.59g (+2.26g, +3.31%)
Dietary Fiber 5.9g (+0.90g, +18.00%)
Sugars 5.88g (-14.12g, -70.60%)
Sugars, added N/A
Protein 14.71g (+4.71g, +47.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-49.00mg, -29.34%)
Iron, Fe7.94mg (+2.27mg, +40.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total176.0ug (+76.00ug, +76.00%)
Thiamin1.0mg
Riboflavin0.5mg (+0.28mg, +130.41%)
Niacin4.706mg (+2.04mg, +76.45%)
Ingredients
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners, (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) Salt, Oregano, Garlic Powder, Dehydrated Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.88
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-1.00kcal, -0.26%)
Total Fat4.41g (-3.09g, -41.20%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (+18.00mg, +1.64%)
Total Carbohydrates 70.59g (+2.26g, +3.31%)
Dietary Fiber 5.9g (+0.90g, +18.00%)
Sugars 5.88g (-14.12g, -70.60%)
Sugars, added N/A
Protein 14.71g (+4.71g, +47.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-49.00mg, -29.34%)
Iron, Fe7.94mg (+2.27mg, +40.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total176.0ug (+76.00ug, +76.00%)
Thiamin1.0mg
Riboflavin0.5mg (+0.28mg, +130.41%)
Niacin4.706mg (+2.04mg, +76.45%)
Ingredients
(enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Dyglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Romano Cheese (cow's Sheep's Milk, Cheese Culture, Salt, Enzymes, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.31
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-16.00kcal, -4.18%)
Total Fat7.5g (=)
Saturated Fat 4.17g (+0.84g, +25.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1100.0mg (=)
Total Carbohydrates 70.0g (+1.67g, +2.44%)
Dietary Fiber 1.7g (-3.30g, -66.00%)
Sugars 21.67g (+1.67g, +8.35%)
Sugars, added N/A
Protein 8.33g (-1.67g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (=)
Iron, Fe2.83mg (-2.84mg, -50.09%)
Potassium, K133.0mg
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (=)
Fatty acids, total monounsaturated0.0g (-0.83g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg
Riboflavin0.167mg (-0.05mg, -23.04%)
Niacin2.667mg (=)
Folic acid95.0ug (+8.00ug, +9.20%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide*, Reduced Iron, Thiamine Mononitrate*, Riboflavin*, Folic Acid*), Sugar, Caramel Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, Paprika Extract), Buttermilk Powder, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Corn Syrup Solids, Salt, Wheat Protein Isolate, Natural Flavor, Sodium Caseinate, Mono And Diglycerides, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.62
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-15.00kcal, -3.92%)
Total Fat1.75g (-5.75g, -76.67%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1105.0mg (+5.00mg, +0.45%)
Total Carbohydrates 75.44g (+7.11g, +10.41%)
Dietary Fiber 5.3g (+0.30g, +6.00%)
Sugars 7.02g (-12.98g, -64.90%)
Sugars, added N/A
Protein 10.53g (+0.53g, +5.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.5mg
Calcium, Ca70.0mg (-97.00mg, -58.08%)
Iron, Fe3.16mg (-2.51mg, -44.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total140.0ug (+40.00ug, +40.00%)
Thiamin0.0mg
Niacin5.263mg (+2.60mg, +97.34%)
Ingredients
Enriched Parboiled Rice Long Grain Rice, Iron (ferric Orthophosphate) Thiamin (thiamine Mononitrate), Folate (folic Acid); Whole Grain Parboiled Brown Rice; Wild Rice Orzo (whole Durum Wheat Semolina); Lentils; Salt; Onion Powder; Maltodextrin; Red Bell Pepper*: Yeast Extract; Garlic Powder; Hydrolyzed Corn Soy Wheat Protein; Parsley*; Natural Flavors; Modified Corn Starch; Sesame And Olive Oil+; Triglycerides