Pearl Milling Company Double Chocolateolate Flavor Pancake On The Go Mix, Double Chocolateolate by The Quaker Oats Company: Similar Foods
- Product:
- Double Chocolateolate Flavor Pancake On The Go Mix, Double Chocolateolate
- Brand:
- Pearl Milling Company
- Maker:
- The Quaker Oats Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2483761/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal | |
| Total Fat | 7.5g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1100.0mg | |
| Total Carbohydrates | 68.33g | |
| Dietary Fiber | 5.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg | |
| Iron, Fe | 5.67mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug | |
| Fatty acids, total monounsaturated | 0.83g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Riboflavin | 0.217mg | |
| Niacin | 2.667mg | |
| Folic acid | 87.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder, Buttermilk Powder, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Natural Flavor, Salt, Corn Syrup Solids, Wheat Protein Isolate, Sodium Caseinate, Mono And Diglycerides, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 5.88g (-1.62g, -21.60%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1059.0mg (-41.00mg, -3.73%) | |
| Total Carbohydrates | 67.65g (-0.68g, -1.00%) | |
| Dietary Fiber | 5.9g (+0.90g, +18.00%) | |
| Sugars | 5.88g (-14.12g, -70.60%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+4.71g, +47.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (-49.00mg, -29.34%) | |
| Iron, Fe | 7.94mg (+2.27mg, +40.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 94.0ug (-6.00ug, -6.00%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.4mg (+0.18mg, +84.33%) | |
| Niacin | 3.529mg (+0.86mg, +32.32%) | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain: Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative), Potassium Sorbate (preservative), Salt, Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 5.88g (-1.62g, -21.60%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1059.0mg (-41.00mg, -3.73%) | |
| Total Carbohydrates | 67.65g (-0.68g, -1.00%) | |
| Dietary Fiber | 5.9g (+0.90g, +18.00%) | |
| Sugars | 5.88g (-14.12g, -70.60%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+4.71g, +47.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (-49.00mg, -29.34%) | |
| Iron, Fe | 7.94mg (+2.27mg, +40.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 94.0ug (-6.00ug, -6.00%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.4mg (+0.18mg, +84.33%) | |
| Niacin | 3.529mg (+0.86mg, +32.32%) | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain: Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative), Potassium Sorbate (preservative), Salt, Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 5.88g (-1.62g, -21.60%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1059.0mg (-41.00mg, -3.73%) | |
| Total Carbohydrates | 67.65g (-0.68g, -1.00%) | |
| Dietary Fiber | 5.9g (+0.90g, +18.00%) | |
| Sugars | 5.88g (-14.12g, -70.60%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+4.71g, +47.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (-49.00mg, -29.34%) | |
| Iron, Fe | 7.94mg (+2.27mg, +40.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 94.0ug (-6.00ug, -6.00%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.4mg (+0.18mg, +84.33%) | |
| Niacin | 3.529mg (+0.86mg, +32.32%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) Salt, Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 5.88g (-1.62g, -21.60%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1059.0mg (-41.00mg, -3.73%) | |
| Total Carbohydrates | 67.65g (-0.68g, -1.00%) | |
| Dietary Fiber | 5.9g (+0.90g, +18.00%) | |
| Sugars | 5.88g (-14.12g, -70.60%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+4.71g, +47.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (-49.00mg, -29.34%) | |
| Iron, Fe | 7.94mg (+2.27mg, +40.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 94.0ug (-6.00ug, -6.00%) | |
| Thiamin | 2.0mg | |
| Riboflavin | 0.4mg (+0.18mg, +84.33%) | |
| Niacin | 3.529mg (+0.86mg, +32.32%) | |
| Ingredients | ||
|---|---|---|
(enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Salt, Oregano, Garlic Powder, Dehydrated Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 5.88g (-1.62g, -21.60%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1059.0mg (-41.00mg, -3.73%) | |
| Total Carbohydrates | 67.65g (-0.68g, -1.00%) | |
| Dietary Fiber | 5.9g (+0.90g, +18.00%) | |
| Sugars | 5.88g (-14.12g, -70.60%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+4.71g, +47.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (-49.00mg, -29.34%) | |
| Iron, Fe | 7.94mg (+2.27mg, +40.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 94.0ug (-6.00ug, -6.00%) | |
| Thiamin | 2.0mg | |
| Riboflavin | 0.4mg (+0.18mg, +84.33%) | |
| Niacin | 3.529mg (+0.86mg, +32.32%) | |
| Ingredients | ||
|---|---|---|
(enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Salt, Oregano, Garlic Powder, Dehydrated Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-50.00kcal, -13.05%) | |
| Total Fat | 0.0g (-7.50g, -100.00%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1133.0mg (+33.00mg, +3.00%) | |
| Total Carbohydrates | 73.33g (+5.00g, +7.32%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 3.33g (-16.67g, -83.35%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (+33.00mg, +19.76%) | |
| Iron, Fe | 4.8mg (-0.87mg, -15.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 133.0ug (+33.00ug, +33.00%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg (+0.12mg, +56.68%) | |
| Niacin | 5.333mg (+2.67mg, +99.96%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Leavening (contains Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-50.00kcal, -13.05%) | |
| Total Fat | 0.0g (-7.50g, -100.00%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1133.0mg (+33.00mg, +3.00%) | |
| Total Carbohydrates | 73.33g (+5.00g, +7.32%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 3.33g (-16.67g, -83.35%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (+33.00mg, +19.76%) | |
| Iron, Fe | 4.8mg (-0.87mg, -15.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 133.0ug (+33.00ug, +33.00%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg (+0.12mg, +56.68%) | |
| Niacin | 5.333mg (+2.67mg, +99.96%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Leavening (contains Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 4.41g (-3.09g, -41.20%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1118.0mg (+18.00mg, +1.64%) | |
| Total Carbohydrates | 70.59g (+2.26g, +3.31%) | |
| Dietary Fiber | 5.9g (+0.90g, +18.00%) | |
| Sugars | 5.88g (-14.12g, -70.60%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+4.71g, +47.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (-49.00mg, -29.34%) | |
| Iron, Fe | 7.94mg (+2.27mg, +40.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 176.0ug (+76.00ug, +76.00%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.5mg (+0.28mg, +130.41%) | |
| Niacin | 4.706mg (+2.04mg, +76.45%) | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt Yeast, Sugar, Honey,sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Brain, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following"" Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Natural & Imitation Blended Parmesan, (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose, Partially Hydrogenated Soybean Oil, Casein, And Or Caseinate, Natural Flavor, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid (as A Preservative) Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Oregano, Garlic Powder, Dehydrated Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 4.41g (-3.09g, -41.20%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1118.0mg (+18.00mg, +1.64%) | |
| Total Carbohydrates | 70.59g (+2.26g, +3.31%) | |
| Dietary Fiber | 5.9g (+0.90g, +18.00%) | |
| Sugars | 5.88g (-14.12g, -70.60%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+4.71g, +47.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (-49.00mg, -29.34%) | |
| Iron, Fe | 7.94mg (+2.27mg, +40.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 176.0ug (+76.00ug, +76.00%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.5mg (+0.28mg, +130.41%) | |
| Niacin | 4.706mg (+2.04mg, +76.45%) | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially, Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) Natural & Imitation Blended Parmesan, (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose, Partially Hydrogenated Soybean Oil, Casein, And Or Caseinate, Natural Flavor, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid (as A Preservative) Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Oregano, Garlic Powder, Dehydrated Parsley, Black Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 4.41g (-3.09g, -41.20%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1118.0mg (+18.00mg, +1.64%) | |
| Total Carbohydrates | 70.59g (+2.26g, +3.31%) | |
| Dietary Fiber | 5.9g (+0.90g, +18.00%) | |
| Sugars | 5.88g (-14.12g, -70.60%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+4.71g, +47.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (-49.00mg, -29.34%) | |
| Iron, Fe | 7.94mg (+2.27mg, +40.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 176.0ug (+76.00ug, +76.00%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.5mg (+0.28mg, +130.41%) | |
| Niacin | 4.706mg (+2.04mg, +76.45%) | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, (milk) Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) Romano Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 4.41g (-3.09g, -41.20%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1118.0mg (+18.00mg, +1.64%) | |
| Total Carbohydrates | 70.59g (+2.26g, +3.31%) | |
| Dietary Fiber | 5.9g (+0.90g, +18.00%) | |
| Sugars | 5.88g (-14.12g, -70.60%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+4.71g, +47.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (-49.00mg, -29.34%) | |
| Iron, Fe | 7.94mg (+2.27mg, +40.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 176.0ug (+76.00ug, +76.00%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.5mg (+0.28mg, +130.41%) | |
| Niacin | 4.706mg (+2.04mg, +76.45%) | |
| Ingredients | ||
|---|---|---|
(enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Dyglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Romano Cheese (cow's Sheep's Milk, Cheese Culture, Salt, Enzymes, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 4.41g (-3.09g, -41.20%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1118.0mg (+18.00mg, +1.64%) | |
| Total Carbohydrates | 70.59g (+2.26g, +3.31%) | |
| Dietary Fiber | 5.9g (+0.90g, +18.00%) | |
| Sugars | 5.88g (-14.12g, -70.60%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+4.71g, +47.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (-49.00mg, -29.34%) | |
| Iron, Fe | 7.94mg (+2.27mg, +40.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 176.0ug (+76.00ug, +76.00%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.5mg (+0.28mg, +130.41%) | |
| Niacin | 4.706mg (+2.04mg, +76.45%) | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners, (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) Salt, Oregano, Garlic Powder, Dehydrated Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 4.41g (-3.09g, -41.20%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1118.0mg (+18.00mg, +1.64%) | |
| Total Carbohydrates | 70.59g (+2.26g, +3.31%) | |
| Dietary Fiber | 5.9g (+0.90g, +18.00%) | |
| Sugars | 5.88g (-14.12g, -70.60%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+4.71g, +47.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (-49.00mg, -29.34%) | |
| Iron, Fe | 7.94mg (+2.27mg, +40.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 176.0ug (+76.00ug, +76.00%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.5mg (+0.28mg, +130.41%) | |
| Niacin | 4.706mg (+2.04mg, +76.45%) | |
| Ingredients | ||
|---|---|---|
(enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Dyglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Romano Cheese (cow's Sheep's Milk, Cheese Culture, Salt, Enzymes, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-16.00kcal, -4.18%) | |
| Total Fat | 7.5g (=) | |
| Saturated Fat | 4.17g (+0.84g, +25.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1100.0mg (=) | |
| Total Carbohydrates | 70.0g (+1.67g, +2.44%) | |
| Dietary Fiber | 1.7g (-3.30g, -66.00%) | |
| Sugars | 21.67g (+1.67g, +8.35%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.67g, -16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 2.83mg (-2.84mg, -50.09%) | |
| Potassium, K | 133.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-0.83g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.167mg (-0.05mg, -23.04%) | |
| Niacin | 2.667mg (=) | |
| Folic acid | 95.0ug (+8.00ug, +9.20%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide*, Reduced Iron, Thiamine Mononitrate*, Riboflavin*, Folic Acid*), Sugar, Caramel Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, Paprika Extract), Buttermilk Powder, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Corn Syrup Solids, Salt, Wheat Protein Isolate, Natural Flavor, Sodium Caseinate, Mono And Diglycerides, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-15.00kcal, -3.92%) | |
| Total Fat | 1.75g (-5.75g, -76.67%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1105.0mg (+5.00mg, +0.45%) | |
| Total Carbohydrates | 75.44g (+7.11g, +10.41%) | |
| Dietary Fiber | 5.3g (+0.30g, +6.00%) | |
| Sugars | 7.02g (-12.98g, -64.90%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.53g, +5.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.5mg | |
| Calcium, Ca | 70.0mg (-97.00mg, -58.08%) | |
| Iron, Fe | 3.16mg (-2.51mg, -44.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 140.0ug (+40.00ug, +40.00%) | |
| Thiamin | 0.0mg | |
| Niacin | 5.263mg (+2.60mg, +97.34%) | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Rice Long Grain Rice, Iron (ferric Orthophosphate) Thiamin (thiamine Mononitrate), Folate (folic Acid); Whole Grain Parboiled Brown Rice; Wild Rice Orzo (whole Durum Wheat Semolina); Lentils; Salt; Onion Powder; Maltodextrin; Red Bell Pepper*: Yeast Extract; Garlic Powder; Hydrolyzed Corn Soy Wheat Protein; Parsley*; Natural Flavors; Modified Corn Starch; Sesame And Olive Oil+; Triglycerides | ||