Sunshine Cheez It Crackers Snack Mix 48oz by Kellogg Company Us: Similar Foods

Product:
Sunshine Cheez It Crackers Snack Mix 48oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/750902/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Sunshine Cheez It Crackers Snack Mix 48oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal
Total Fat16.9g
Saturated Fat 3.5g
Trans Fat 0.2g
Cholesterol 1.0mg
Sodium 1103.0mg
Total Carbohydrates 66.0g
Dietary Fiber 2.4g
Sugars 1.8g
Sugars, added N/A
Protein 10.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe4.1mg
Potassium, K126.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg11.0mg
Fiber, insoluble0.0g
Phosphorus, P61.0mg
Folate, total125.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated4.6g
Fatty acids, total polyunsaturated8.3g
Thiamin0.0mg
Zinc, Zn0.4mg
Riboflavin0.28mg
Ash4.3g
Water2.6g
Fiber, soluble0.0g
Vitamin B-60.02mg
Folic acid46.0ug
Ingredients
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Soybean And Palm Oil Withtbhq For Freshness, Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Corn Syrup, Canola And Or Soybean Oil, Barley Malt Extract, Leavening [yeast, Baking Soda, Ammonium Bicarbonate]), Bread Slices (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola And Or Soybean Oil, Salt, Nonfat Dry Milk, Whey, Corn Syrup, Monosodium Glutamate, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate], Citric Acid, Corn Syrup Solids, Sugar, Yeast, Garlic Powder, Worcestershire Sauce [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Corn Starch, Calcium Citrate, Caramel Color, Disodium Inosinate, Disodium Guanylate, Soy Flour, Spices, Vinegar Powder, Wheat Starch), Wheat Squares (whole Wheat, Sugar, Salt), Cheese Flavored Rice Balls (white Rice Flour, Vegetable Oil [canola, Rice, Safflower And Or Sunflower Oil], Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Milk, Salt, Enzymes], Reduced Lactose Whey, Buttermilk Solids, Natural Flavor, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Autolyzed Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid) Contains 2% Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Yeast, Garlic Powder, Worcestershire Sauce [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Sunshine Cheez It Crackers Snack Mix Original 24oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (=)
Total Fat16.9g (=)
Saturated Fat 3.5g (=)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (=)
Sodium 1103.0mg (=)
Total Carbohydrates 66.0g (=)
Dietary Fiber 2.4g (=)
Sugars 1.8g (=)
Sugars, added N/A
Protein 10.2g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe4.1mg (=)
Potassium, K126.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg11.0mg (=)
Fiber, insoluble0.0g (=)
Phosphorus, P61.0mg (=)
Folate, total125.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated4.6g (=)
Fatty acids, total polyunsaturated8.3g (=)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (=)
Riboflavin0.28mg (=)
Ash4.3g (=)
Water2.6g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Folic acid46.0ug (=)
Ingredients
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Soybean And Palm Oil Withtbhq For Freshness, Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Corn Syrup, Canola And Or Soybean Oil, Barley Malt Extract, Leavening [yeast, Baking Soda, Ammonium Bicarbonate]), Bread Slices (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola And Or Soybean Oil, Salt, Nonfat Dry Milk, Whey, Corn Syrup, Monosodium Glutamate, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate], Citric Acid, Corn Syrup Solids, Sugar, Yeast, Garlic Powder, Worcestershire Sauce [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Corn Starch, Calcium Citrate, Caramel Color, Disodium Inosinate, Disodium Guanylate, Soy Flour, Spices, Vinegar Powder, Wheat Starch), Wheat Squares (whole Wheat, Sugar, Salt), Cheese Flavored Rice Balls (white Rice Flour, Vegetable Oil [canola, Rice, Safflower And Or Sunflower Oil], Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Milk, Salt, Enzymes], Reduced Lactose Whey, Buttermilk Solids, Natural Flavor, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Autolyzed Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid) Contains 2% Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Yeast, Garlic Powder, Worcestershire Sauce [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.75
Tenda Bake Maple Burst Premium Pancake Mix, Maple Burst by Renwood Mills, Llc

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-52.00kcal, -11.38%)
Total Fat14.29g (-2.61g, -15.44%)
Saturated Fat 8.33g (+4.83g, +138.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1048.0mg (-55.00mg, -4.99%)
Total Carbohydrates 66.67g (+0.67g, +1.02%)
Dietary Fiber 2.4g (=)
Sugars 16.67g (+14.87g, +826.11%)
Sugars, added N/A
Protein 7.14g (-3.06g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-56.00mg, -70.00%)
Iron, Fe2.38mg (-1.72mg, -41.95%)
Potassium, K95.0mg (-31.00mg, -24.60%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total100.0ug (-25.00ug, -20.00%)
Thiamin0.0mg (=)
Riboflavin0.238mg (-0.04mg, -15.00%)
Niacin2.381mg
Folic acid95.0ug (+49.00ug, +106.52%)
Ingredients
Enriched Bleached Wheat Flour, (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Ribloflavin, Folic Acid), Palm Oil, Sugar, Leavening (sodium Aluminum Phosphate, And Sodium Bicarbonate), Buttermilk, Corn Flour, Salt, Dextrose, Natural And Artificial Flavors, Soybean Oil, Citrus Fiber, Dried Egg Whites, Potassium And Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.20
Goldfish Sharp Cheddar Mega Bites Baked Snack Crackers, Sharp Cheddar by Pepperidge Farm, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+43.00kcal, +9.41%)
Total Fat23.33g (+6.43g, +38.05%)
Saturated Fat 5.0g (+1.50g, +42.86%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 17.0mg (+16.00mg, +1600.00%)
Sodium 1067.0mg (-36.00mg, -3.26%)
Total Carbohydrates 60.0g (-6.00g, -9.09%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (-1.80g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.20g, -1.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+87.00mg, +108.75%)
Iron, Fe3.33mg (-0.77mg, -18.78%)
Potassium, K100.0mg (-26.00mg, -20.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total130.0ug (+5.00ug, +4.00%)
Fatty acids, total monounsaturated13.33g (+8.73g, +189.78%)
Fatty acids, total polyunsaturated3.33g (-4.97g, -59.88%)
Thiamin0.0mg (=)
Niacin5.333mg
Folic acid117.0ug (+71.00ug, +154.35%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Sunflower And Or Soybean), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Salt, Contains 2% Or Less Of: Corn Maltodextrin, Oat Fiber, Autolyzed Yeast Extract, Sugar, Yeast, Lactic Acid, Paprika, Calcium Lactate, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.20
Goldfish Sharp Cheddar Mega Bites Baked Snack Crackers, Sharp Cheddar by Pepperidge Farm, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+43.00kcal, +9.41%)
Total Fat23.33g (+6.43g, +38.05%)
Saturated Fat 5.0g (+1.50g, +42.86%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 17.0mg (+16.00mg, +1600.00%)
Sodium 1067.0mg (-36.00mg, -3.26%)
Total Carbohydrates 60.0g (-6.00g, -9.09%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (-1.80g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.20g, -1.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+87.00mg, +108.75%)
Iron, Fe3.33mg (-0.77mg, -18.78%)
Potassium, K100.0mg (-26.00mg, -20.63%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total130.0ug (+5.00ug, +4.00%)
Fatty acids, total monounsaturated13.33g (+8.73g, +189.78%)
Fatty acids, total polyunsaturated3.33g (-4.97g, -59.88%)
Thiamin0.0mg (=)
Niacin5.333mg
Folic acid117.0ug (+71.00ug, +154.35%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Sunflower And Or Soybean), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Salt, Contains 2% Or Less Of: Corn Maltodextrin, Oat Fiber, Autolyzed Yeast Extract, Sugar, Yeast, Lactic Acid, Paprika, Calcium Lactate, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.49
Aunt Jemima Buttermilk & Maple Flavor Pancake On The Go Mix, Buttermilk & Maple by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-90.00kcal, -19.69%)
Total Fat7.5g (-9.40g, -55.62%)
Saturated Fat 4.17g (+0.67g, +19.14%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1100.0mg (-3.00mg, -0.27%)
Total Carbohydrates 70.0g (+4.00g, +6.06%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 21.67g (+19.87g, +1103.89%)
Sugars, added N/A
Protein 8.33g (-1.87g, -18.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+87.00mg, +108.75%)
Iron, Fe2.83mg (-1.27mg, -30.98%)
Potassium, K133.0mg (+7.00mg, +5.56%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total100.0ug (-25.00ug, -20.00%)
Fatty acids, total monounsaturated0.0g (-4.60g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-8.30g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.167mg (-0.11mg, -40.36%)
Niacin2.667mg
Folic acid95.0ug (+49.00ug, +106.52%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide*, Reduced Iron, Thiamine Mononitrate*, Riboflavin*, Folic Acid*), Sugar, Caramel Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, Paprika Extract), Buttermilk Powder, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Corn Syrup Solids, Salt, Wheat Protein Isolate, Natural Flavor, Sodium Caseinate, Mono And Diglycerides, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.76
Best Choice Herb Seasoned Cubed Stuffing Mix, Herb Seasoned by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-50.00kcal, -10.94%)
Total Fat3.7g (-13.20g, -78.11%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1074.0mg (-29.00mg, -2.63%)
Total Carbohydrates 74.07g (+8.07g, +12.23%)
Dietary Fiber 3.7g (+1.30g, +54.17%)
Sugars N/A
Sugars, added N/A
Protein 14.81g (+4.61g, +45.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-39.00mg, -48.75%)
Iron, FeN/A
Potassium, K15.0mg (-111.00mg, -88.10%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total133.0ug (+8.00ug, +6.40%)
Thiamin0.0mg (=)
Niacin3.704mg
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) High Fructose Corn Syrup, Salt, Contains 2% Or Less Of Each Of The Following: Vegetable Shortening (palm Oil) Yeast, Onions, Spices, Dextrose Grain Vinegar, Caramel Color, Spice Extracts, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.01
Uncle Ben's Savory Herb Basmati Medley by S C Johnson & Son, Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-106.00kcal, -23.19%)
Total Fat0.88g (-16.02g, -94.79%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1088.0mg (-15.00mg, -1.36%)
Total Carbohydrates 75.44g (+9.44g, +14.30%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.75g (-0.05g, -2.78%)
Sugars, added N/A
Protein 8.77g (-1.43g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe3.16mg (-0.94mg, -22.93%)
Potassium, K202.0mg (+76.00mg, +60.32%)
Vitamin D, IUN/A
Other Nutrients
Folate, total140.0ug (+15.00ug, +12.00%)
Thiamin1.0mg (+1.00mg)
Niacin5.263mg
Ingredients
Enriched Parboiled Rice [long Grain Rice, Iron (ferric Orthophosphate), Thiamin (thiamine Mononitrate), Folate (folic Acid)]; Basmati Rice; Seasoning Blend [maltodextrin; Salt; Yeast Extract; Garlic Powder; Spices; Natural Flavor; Tomato*; Sugar; Parsley; Corn Syrup Solids; Paprika (spice And Color)]; Orzo (whole Durum Wheat Semolina); Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.01
Uncle Ben's Savory Herb Long Grain White Rice, Basmati Rice, Orzo, Wild Rice Basmati Medley, Savory Herb by Uncle Ben's Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-106.00kcal, -23.19%)
Total Fat0.88g (-16.02g, -94.79%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1088.0mg (-15.00mg, -1.36%)
Total Carbohydrates 75.44g (+9.44g, +14.30%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.75g (-0.05g, -2.78%)
Sugars, added N/A
Protein 8.77g (-1.43g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe3.16mg (-0.94mg, -22.93%)
Potassium, K202.0mg (+76.00mg, +60.32%)
Vitamin D, IUN/A
Other Nutrients
Folate, total140.0ug (+15.00ug, +12.00%)
Thiamin1.0mg (+1.00mg)
Niacin5.263mg
Ingredients
Enriched Parboiled Rice [long Grain Rice, Iron (ferric Orthophosphate), Thiamin (thiamine Mononitrate), Folate (folic Acid)]; Basmati Rice; Seasoning Blend [maltodextrin; Salt; Yeast Extract; Garlic Powder; Spices; Natural Flavor; Tomato*; Sugar; Parsley; Corn Syrup Solids; Paprika (spice And Color)]; Orzo (whole Durum Wheat Semolina); Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.16
Pearl Milling Company Buttermilk & Maple Pancake On The Go Mix, Buttermilk & Maple by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-90.00kcal, -19.69%)
Total Fat7.5g (-9.40g, -55.62%)
Saturated Fat 4.17g (+0.67g, +19.14%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1100.0mg (-3.00mg, -0.27%)
Total Carbohydrates 70.0g (+4.00g, +6.06%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 21.67g (+19.87g, +1103.89%)
Sugars, added N/A
Protein 8.33g (-1.87g, -18.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+87.00mg, +108.75%)
Iron, Fe2.83mg (-1.27mg, -30.98%)
Potassium, K133.0mg (+7.00mg, +5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total167.0ug (+42.00ug, +33.60%)
Fatty acids, total monounsaturated0.0g (-4.60g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-8.30g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.167mg (-0.11mg, -40.36%)
Niacin2.667mg
Folic acid95.0ug (+49.00ug, +106.52%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide*, Reduced Iron, Thiamine Mononitrate, Riboflavin*, Folic Acid*), Sugar, Caramel Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, Paprika Extract), Buttermilk Powder, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Corn Syrup Solids, Salt, Wheat Protein Isolate, Natural Flavor, Sodium Caseinate, Mono And Diglycerides, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.16
Pearl Milling Company Buttermilk & Maple Flavor Pancake Mix, Buttermilk; Maple by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-90.00kcal, -19.69%)
Total Fat7.5g (-9.40g, -55.62%)
Saturated Fat 4.17g (+0.67g, +19.14%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1100.0mg (-3.00mg, -0.27%)
Total Carbohydrates 70.0g (+4.00g, +6.06%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 21.67g (+19.87g, +1103.89%)
Sugars, added N/A
Protein 8.33g (-1.87g, -18.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+87.00mg, +108.75%)
Iron, Fe2.83mg (-1.27mg, -30.98%)
Potassium, K133.0mg (+7.00mg, +5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total167.0ug (+42.00ug, +33.60%)
Fatty acids, total monounsaturated0.0g (-4.60g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-8.30g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.167mg (-0.11mg, -40.36%)
Niacin2.667mg
Folic acid95.0ug (+49.00ug, +106.52%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide*, Reduced Iron, Thiamine Mononitrate*, Riboflavin*, Folic Acid*), Sugar, Caramel Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, Paprika Extract), Buttermilk Powder, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Corn Syrup Solids, Salt, Wheat Protein Isolate, Natural Flavor, Sodium Caseinate, Mono And Diglycerides, Tocopherols (to Preserve Freshness), *one Of The B Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.23
Pearl Milling Company Chocolateolate Chip Pancake Mix, Chocolateolate Chip by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-74.00kcal, -16.19%)
Total Fat7.5g (-9.40g, -55.62%)
Saturated Fat 4.17g (+0.67g, +19.14%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1050.0mg (-53.00mg, -4.81%)
Total Carbohydrates 70.0g (+4.00g, +6.06%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 21.67g (+19.87g, +1103.89%)
Sugars, added N/A
Protein 10.0g (-0.20g, -1.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+87.00mg, +108.75%)
Iron, Fe3.67mg (-0.43mg, -10.49%)
Potassium, K167.0mg (+41.00mg, +32.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total100.0ug (-25.00ug, -20.00%)
Fatty acids, total monounsaturated0.83g (-3.77g, -81.96%)
Fatty acids, total polyunsaturated0.0g (-8.30g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.167mg (-0.11mg, -40.36%)
Niacin2.667mg
Folic acid95.0ug (+49.00ug, +106.52%)
Ingredients
Enriched Bleached Flour (bleached Mononitrate, Riboflavin*, Folic Acid*), Sugar, Wheat Flour, Niacinamide*, Reduced Iron, Thiamine Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Buttermilk Powder, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Corn Syrup Solids, Salt, Wheat Protein Isolate, Sodium Caseinate, Mono And Diglycerides, Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.92
Goldfish Cheddar Jalapeno Mega Bites Baked Snack Crackers, Cheddar Jalapeno by Pepperidge Farm, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+43.00kcal, +9.41%)
Total Fat23.33g (+6.43g, +38.05%)
Saturated Fat 5.0g (+1.50g, +42.86%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 17.0mg (+16.00mg, +1600.00%)
Sodium 1067.0mg (-36.00mg, -3.26%)
Total Carbohydrates 60.0g (-6.00g, -9.09%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (-1.80g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.20g, -1.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+87.00mg, +108.75%)
Iron, Fe4.0mg (-0.10mg, -2.44%)
Potassium, K200.0mg (+74.00mg, +58.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total130.0ug (+5.00ug, +4.00%)
Fatty acids, total monounsaturated13.33g (+8.73g, +189.78%)
Fatty acids, total polyunsaturated5.0g (-3.30g, -39.76%)
Thiamin0.0mg (=)
Niacin5.0mg
Folic acid117.0ug (+71.00ug, +154.35%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola , Sunflower And Or Soybean), Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Contains 2% Or Less Of: Corn Maltodextrin, Oat Fiber, Green And Red Bell Pepper Powders, Autolyzed Yeast Extract, Sugar, Yeast, Jalapeno And Chili Pepper Extracts, Lactic Acid, Calcium Lactate, Paprika, Cayenne Pepper, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.10
Cheetos Flamin' Hot Mac'n Cheese Pasta With Flavored Sauce, Flamin' Hot by The Quaker Oats Co Golden Grain

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-90.00kcal, -19.69%)
Total Fat5.0g (-11.90g, -70.41%)
Saturated Fat 0.83g (-2.67g, -76.29%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 8.0mg (+7.00mg, +700.00%)
Sodium 1033.0mg (-70.00mg, -6.35%)
Total Carbohydrates 68.33g (+2.33g, +3.53%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 5.0g (+3.20g, +177.78%)
Sugars, added N/A
Protein 11.67g (+1.47g, +14.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe4.33mg (+0.23mg, +5.61%)
Potassium, K200.0mg (+74.00mg, +58.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total120.0ug (-5.00ug, -4.00%)
Thiamin0.0mg (=)
Riboflavin0.333mg (+0.05mg, +18.93%)
Niacin4.0mg
Folic acid103.0ug (+57.00ug, +123.91%)
Ingredients
Wheat Flour, Maltodextrin, Salt, Whey, Canola Oil, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Modified Corn Starch, Buttermilk, Sunflower Oil, Monosodium Glutamate, Sugar, Yeast Extract, Corn Syrup Solids, Onion Powder, Whey Protein Concentrate, Citric Acid, Natural And Artificial Flavor, Red 40 Lake, Silicon Dioxide, Yellow 5, Yellow 6, Garlic Powder, Disodium Inosinate And Disodium Guanylate, Hydrolyzed Soy Protein, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.39
Pearl Milling Company Blueberry Pancake On The Go Mix, Blueberry by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-95.00kcal, -20.79%)
Total Fat5.17g (-11.73g, -69.41%)
Saturated Fat 2.59g (-0.91g, -26.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1052.0mg (-51.00mg, -4.62%)
Total Carbohydrates 72.41g (+6.41g, +9.71%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 22.41g (+20.61g, +1145.00%)
Sugars, added N/A
Protein 8.62g (-1.58g, -15.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (+75.00mg, +93.75%)
Iron, Fe2.93mg (-1.17mg, -28.54%)
Potassium, K155.0mg (+29.00mg, +23.02%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total103.0ug (-22.00ug, -17.60%)
Fatty acids, total monounsaturated0.0g (-4.60g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-8.30g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.224mg (-0.06mg, -20.00%)
Niacin2.759mg
Folic acid97.0ug (+51.00ug, +110.87%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Buttermilk Powder, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dried Blueberries, Dextrose, Natural Flavor, Corn Syrup Solids, Salt, Wheat Protein Isolate, Sodium Caseinate, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.39
Aunt Jemima Blueberry Flavor Pancake On The Go Mix, Blueberry by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-95.00kcal, -20.79%)
Total Fat5.17g (-11.73g, -69.41%)
Saturated Fat 2.59g (-0.91g, -26.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1052.0mg (-51.00mg, -4.62%)
Total Carbohydrates 72.41g (+6.41g, +9.71%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 22.41g (+20.61g, +1145.00%)
Sugars, added N/A
Protein 8.62g (-1.58g, -15.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (+75.00mg, +93.75%)
Iron, Fe2.93mg (-1.17mg, -28.54%)
Potassium, K155.0mg (+29.00mg, +23.02%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total103.0ug (-22.00ug, -17.60%)
Fatty acids, total monounsaturated0.0g (-4.60g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-8.30g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.224mg (-0.06mg, -20.00%)
Niacin2.759mg
Folic acid97.0ug (+51.00ug, +110.87%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Buttermilk Powder, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dried Blueberries, Dextrose, Natural Flavor, Corn Syrup Solids, Salt, Wheat Protein Isolate, Sodium Caseinate, Mono And Diglycerides